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Blogs by Members of SUPREME 90 Day!!!

Return To the Team SUPREME 90 Day!!!

Daily inspiration and Birth verse for July 25:
7/25/2014 5:01:21 PM,  2 COMMENTS

Daily inspiration: People should be able to look at us and see that we are different. Lord, may I be an example of Your love and learn to rely on You...  Read more

LHLADY517

Daily inspiration and Birth verse for July 24:
7/24/2014 3:33:57 PM,  4 COMMENTS

Daily inspiration: Do not walk around with a long face. Radiate God's love. Lord, help me live my daily life with gratitude and peace from knowing th...  Read more

LHLADY517

Daily inspiration and Birth verse for July 23:
7/23/2014 10:40:01 PM,  2 COMMENTS

Daily inspiration: Prayer is a great source of joy and the best protection from depression. When we talk, Lord, You help me see solutions for a bette...  Read more

LHLADY517

Daily inspiration and Birth verse for July 22:
7/22/2014 5:45:43 PM,  4 COMMENTS

Thanks to everyone for your prayers for Dad. He's doing well and should be home on Friday. Daily inspiration: Home should be the happiest place...  Read more

LHLADY517

Today promises to be another nice day
7/22/2014 7:33:45 AM,  8 COMMENTS

Good weather and time to enjoy it. ...  Read more

QUERIDAANA

Daily inspiration and Birth verse for July 21:
7/21/2014 5:44:46 PM,  2 COMMENTS

Daily inspiration: Don't worry about tomorrow because God is already taking care of it. Lord, help me set aside needless worry and anxiety so that I...  Read more

LHLADY517

Daily inspiration and Birth verse for July 14-20:
7/20/2014 9:23:28 PM,  1 COMMENTS

Daily inspiration: God will give you strength because He will give of Himself. Lord, thank You for the many gifts of which You always bless me. ...  Read more

LHLADY517

Happy Sunday Sparkers!
7/20/2014 5:56:56 AM,  5 COMMENTS

Have some fun today! You deserve it!...  Read more

QUERIDAANA

Daily inspiration and Birth verse for July 13:
7/13/2014 5:18:14 PM,  2 COMMENTS

Daily inspiration: A revengeful spirit, anger and carrying a grudge are heavy weights to carry and become heavier each day, hurting only the bearer....  Read more

LHLADY517

No Fair
7/13/2014 11:44:57 AM,  0 COMMENTS

So this past week was our county fair (right across the street from my office). Yes, I frequented the fair each year, almost every day, for lunch. Thi...  Read more

KHENRY67

Daily inspiration and Birth verse for July 12:
7/12/2014 5:28:50 PM,  5 COMMENTS

Daily inspiration: Smooth seas don't make skillful sailors. Lord, teach me as I am able to learn so that I may grow from my difficulties and become t...  Read more

LHLADY517

Daily inspiration and Birth verse for July 11:
7/11/2014 10:19:12 PM,  2 COMMENTS

Daily inspiration: When you act out of love and selfless concern, you are doing that which is right. Lord, I am Your servant in my daily life. D...  Read more

LHLADY517

Daily inspiration and Birth verse for July 10:
7/10/2014 7:08:01 PM,  3 COMMENTS

Daily inspiration: Everyone is important; very important. Lord, help me to always treat those in my life with respect and speak with a gentle heart....  Read more

LHLADY517

Daily inspiration and Birth verse for June 21-July 9:
7/9/2014 11:48:26 PM,  1 COMMENTS

Daily inspiration: People make mistakes, but seldom on purpose. Lord, may my patience with others grow and may I replace my frowns with smiles. ...  Read more

LHLADY517

Hurricane Arthur (We are ok)
7/4/2014 8:37:35 AM,  2 COMMENTS

We got grazed with the outer part of the storm system thankfully. As of 8:30 am it is still dark, rainy, and a few gusts here and there but it should...  Read more

SASSYCHRIS1952

It is nice to know there are others in the same boat
7/3/2014 6:00:29 PM,  5 COMMENTS

Sparkpeople is a great place to read the stories of wonderful people. We are all working on our goals. It is great to have like minded friends...  Read more

QUERIDAANA

Things I did right
7/2/2014 1:32:16 PM,  7 COMMENTS

1. Corresponded with my accountability partner. 2. Read Sparkpeople articles. 3. Avoided processed food. 4. Worked on a hobby instead of s...  Read more

QUERIDAANA

Making progress
7/1/2014 3:18:48 PM,  4 COMMENTS

I played freerice.com instead of snacking. I laid off the peanut butter this week. I used less butter and substituted guacamole on my...  Read more

QUERIDAANA

Motivational Mondays
6/30/2014 7:41:40 AM,  3 COMMENTS

Hi sparkfriends, I am fired up for another, week of weightloss. I have been gaining and losing the same 12lbs since New Year's and it'...  Read more

DIAMNDSPRKLMOM

Top 10 Things to do for the 4th of July
6/27/2014 1:16:01 PM,  5 COMMENTS

1. Have a barbeque, 2. Go to a block party. 3. Have a swim party 4. Go on a picnic. 5. Watch a movie. 5. Boating. ...  Read more

QUERIDAANA

Our Vegetable Garden
6/27/2014 10:18:05 AM,  3 COMMENTS

I cannot take the credit for this great-looking garden, this is my husband's pride and joy! Fortunately we've been getting a good soaking rain here an...  Read more

SASSYCHRIS1952

Countdown to the Fourth of July
6/26/2014 5:10:25 PM,  6 COMMENTS

Independence Day is just around the corner, but it is never too early to plan a menu and devise a plan of attack for mindful eating when coping...  Read more

QUERIDAANA

10 commandments for dieters
6/25/2014 6:11:16 AM,  9 COMMENTS

1. Drink your water. 2. Watch portions 3. Use smaller plates 4. Exercise 5. Eat lots of veggies 6. Eat fruits. 7....  Read more

QUERIDAANA

Letter from an accountability partner
6/23/2014 6:44:17 AM,  9 COMMENTS

"We had the wrong idea about being free from overeating. It is not a 60 day fix or a one-time decision. It is a daily, hourly, moment by moment,...  Read more

QUERIDAANA

Summary: First 9 Days of Restart (After a Long Break)
6/23/2014 5:57:51 AM,  1 COMMENTS

I restarted my program 9 days ago. I tried out the formula for my endomorph bodytype, which is recommended by ISSA firness nutrition special...  Read more

QUERIDAANA

Day 6 accountability
6/21/2014 8:44:43 PM,  4 COMMENTS

1. Did you do anything spiritual to feel your soul? Listened to the audio Bible. 2. Did you exercise?Yes. 30 minutes on the treadmill. ...  Read more

QUERIDAANA

The Relay for Life
6/19/2014 1:11:12 PM,  4 COMMENTS

Hi Friends! Hope all is well with everyone! On June 7th my team and I did a midnight 5K for The American Cancer Society, a very worthy cause. Here are...  Read more

SASSYCHRIS1952

Today was a peanut butter day
6/19/2014 12:19:02 AM,  8 COMMENTS

I was online for hours reinstalling software instead of cooking or meal planning. So I ate peanutbutter instead of cooking. The picture above...  Read more

QUERIDAANA

Daily inspiration and Birth verse for June 18-20:
6/18/2014 7:10:21 PM,  3 COMMENTS

Daily inspiration: It is you, not where you are or what you have, that makes the difference. Lord, may I always blossom where I am planted. Dail...  Read more

LHLADY517

Daily inspiration and Birth verse for June 17:
6/17/2014 3:44:32 PM,  1 COMMENTS

Daily inspiration: The moment of absolute certainty over decisions made may never arrive, so make your decision and move on. Lord, grant me wisdom an...  Read more

LHLADY517

Some food weaknesses and solutions
6/17/2014 2:42:04 AM,  5 COMMENTS

> In the article, "9 Simple Tricks to Eat Less" the author challenged the reader to "Make a list of your food weaknesses and the places you...  Read more

QUERIDAANA

Daily inspiration and Birth verse for June 16:
6/16/2014 3:26:22 PM,  2 COMMENTS

Daily inspiration: If you would be ashamed to sign your name to your conversation, don't say it. Lord, my words can have far reaching effects. May th...  Read more

LHLADY517

Adding more veggies--Breakfast
6/16/2014 2:11:40 AM,  6 COMMENTS

Taking pictures of my meals helps me stay accountable. The camera does not lie. Tomatoes cream cheese on baguette, topped with flax seeds...  Read more

QUERIDAANA

Scriptures to help me lose weight Day 1-- 60 DAY BATTLE PLAN
6/15/2014 5:42:44 PM,  1 COMMENTS

Day 1-- 60 DAY BATTLE PLAN Therefore, whether you eat or drink, or whatever you do, do all to the glory of God. 1 Corinthians 10:31 For my...  Read more

QUERIDAANA

Daily inspiration and Birth verse for June 15:
6/15/2014 3:18:59 PM,  2 COMMENTS

Daily inspiration: Growth is not easy. It comes from fully experiencing each situation and mastering it with understanding. Lord, Your presence in my...  Read more

LHLADY517

Daily inspiration and Birth verse for June 14:
6/14/2014 7:44:09 PM,  1 COMMENTS

Daily inspiration: To love and be loved is the greatest of joys. Lord, inspire me with ways to show my love. Daily Scripture & Reflection: For...  Read more

LHLADY517

Daily inspiration and Birth verse for June 13:
6/13/2014 9:51:19 PM,  2 COMMENTS

Daily inspiration: God is never going to make anyone else exactly like you, so know that you are able to do something that no one else can. Lord, I a...  Read more

LHLADY517

Daily inspiration and Birth verse for June 12:
6/12/2014 5:54:33 PM,  3 COMMENTS

Daily inspiration: Get and keep a good humored attitude toward life. This will bring you support rather than opposition. Lord, may I always be a peac...  Read more

LHLADY517

Daily inspiration and Birth verse for June 11:
6/11/2014 6:14:47 PM,  2 COMMENTS

Daily inspiration: In your search for peace, look within. If you are looking elsewhere, you are looking in the wrong place. Lord, help me to open my...  Read more

LHLADY517

Daily inspiration and Birth verse for June 10:
6/10/2014 6:34:29 PM,  2 COMMENTS

Daily inspiration: There is not one moment that we are separated from God's care unless we choose to be. Lord, You provide for my daily needs and del...  Read more

LHLADY517

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