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Blogs by Members of Evening Eating Sabotage Myself Frustration ..Help!

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Update on all the family members, including me.
7/30/2014 8:58:05 PM,  2 COMMENTS

My older DD is doing well, drove around and took the kids to the pool AFTER she picked up the epi-pen. Also took a buddy to feel safer for a bit. Lu...  Read more


Making Salsa
7/30/2014 11:28:17 AM,  6 COMMENTS

I made homemade salsa this morning. We had just enough tomatoes from our garden to make a batch. I can smell it simmering on the stove top. It smells...  Read more


OTTD update
7/30/2014 8:48:07 AM,  5 COMMENTS

Well, my FitBit showed only one active minute for all of yesterday, though I can't understand why. I walked briskly to my car, I did some marching at...  Read more


Ambulance rides from a 3yr olds perspective
7/30/2014 6:33:45 AM,  9 COMMENTS

"The siren went woooooo woooo woooo and I got to sit in a seat with buckles and I didn't have to sit in a booster seat and when we turned the ambulanc...  Read more


Back and heading back into
7/29/2014 8:13:48 PM,  6 COMMENTS

My holiday in northern BC was great in many ways. Multiple celebrations, visiting, nothing went wrong. .... However I got way off track with foo...  Read more


I was curious if the solids from making almond milk were used in some way...
7/29/2014 6:19:15 PM,  12 COMMENTS

This is the answer I got from the Blue Diamond company. "We are unsure of what happens to he almond milk solids as this is proprietary informa...  Read more


OTTD -- (4) and (5) accomplished!
7/29/2014 2:16:35 PM,  3 COMMENTS

I wasn't able to blog much of the last several days due to travel and family obligations for an out of state wedding, but I thought about this often....  Read more


7/29/2014 11:57:26 AM,  2 COMMENTS

Today I am so sick. My stomach is doing flip flops and nausea has set in. I don't know what happened or how I got this. I haven't been sick in year...  Read more


SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  10 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more


Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  6 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more


9.5 miles done Groundhog Day-style
7/28/2014 10:42:50 AM,  4 COMMENTS

I did loops of what I call 'humblers' this morning. Humblers are hills, or in my case, one lengthy hill run several times. I wasn't trying to prove an...  Read more


7/28/2014 10:00:48 AM,  11 COMMENTS

I have read blogs by others who complain that life as a thin person was not what they expected. They found that people were no nicer to them, they did...  Read more


Took GS out for his first real day with the grandparents
7/28/2014 6:18:49 AM,  7 COMMENTS

We went on a train ride. It was a bit longer than he expected but he was a good sport AND behaved! Grandparents took turns taking each oth...  Read more


A very, very strange mixture for an evening snack. End of Day 2.
7/27/2014 7:21:26 PM,  14 COMMENTS

I am so tired of dealing with foods that for my evening snack, I took all the foods I had left (that I had planned for today) and threw them in one bo...  Read more


Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.
7/27/2014 2:57:43 PM,  10 COMMENTS

At least I am only eating the things on my list. I am having an afternoon snack. Not what I would have picked for sure. I planned a snack of eggs (egg...  Read more


Summer of 2014
7/27/2014 2:20:30 PM,  1 COMMENTS

Been a while since I posted anything, so here I go. I have been "sick" since May 8th. What started out as a summer cold, turned into an annoying co...  Read more


Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  22 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more


Not a bad smoothie for breakfast.
7/27/2014 9:07:46 AM,  12 COMMENTS

With limited choices for what is scheduled for today's menus, here is the smoothie I came up with. No dairy and no almonds for today so the avocado ha...  Read more


More about why we can have cravings for dairy products. Comments are welcomed!
7/27/2014 7:07:16 AM,  4 COMMENTS

More quoting from the SP team Calling all Vegans and Vegetarians. These links were listed on that team. I am really trying to figure out this dairy...  Read more


mini weather observation
7/27/2014 6:31:54 AM,  7 COMMENTS

It was raining this morning. I have skylights on both ends of my house...about 40 feet apart. It was raining on one and not the other. HMMMMM...  Read more


Got My Head Back In the Game!
7/26/2014 10:16:27 PM,  6 COMMENTS

I had a great day today! This morning was one of my club runs: Dog days 5K and I ran it in a good time. When I got home, I still had energy to burn,...  Read more


Commit to the process!
7/26/2014 7:02:32 PM,  15 COMMENTS

If you want to lose weight then focus on the process not the goal. When you're working toward a goal, you are essentially saying, "I'm not good e...  Read more


What an awful lunch
7/26/2014 1:36:16 PM,  14 COMMENTS

lima beans, codfish, flax seeds and cumin I won't do this again! I am not craving things. I guess that is a good sign. chris...  Read more


In 2008(on SP) someone wrote this about giving up dairy. It is news to me!
7/26/2014 12:13:32 PM,  9 COMMENTS

NOTE: I did not write any of this! chris "There is an interesting section in the book "skinny bitch" about dairy which explains a lot about...  Read more


Menus based on my food sensitivity testing--oh my!
7/26/2014 11:54:04 AM,  6 COMMENTS

I just made a green smoothie from kale, peppermint tea, and coconut. No dairy is listed on the 4 day rotation diet they gave me. I normally would...  Read more


Stress level zero!
7/26/2014 11:46:34 AM,  1 COMMENTS

Yesterday's Dr visit was an experience. I spoke up for the very first time. I told him that I felt like he had given up on me. He overpowers me and...  Read more


Visiting the Range
7/26/2014 10:18:01 AM,  10 COMMENTS

I really needed to walk yesterday & it didn't get done. However, I spent some time with my 2 favorite guys watching them enjoy things that they...  Read more


What Have I Been Doing?!
7/25/2014 7:04:41 PM,  8 COMMENTS

So on July 13th I blogged about how I'd gotten off track yet again. Well as of today, I am still off track. This is the longest I've been off track...  Read more


Tiring (for me) "fun" trips for my disabled husband
7/25/2014 6:25:25 PM,  12 COMMENTS

I really would like my husband to experience more than our 4 walls here in the condo. I am so involved just doing the required things I don't have en...  Read more


Four Ways to Get Your Weight-Loss MOJO Back!!
7/25/2014 12:37:13 PM,  7 COMMENTS

All if takes for me to be tempted to eat something I shouldn't is just read about it, a blog, in a book, in the newspaper, magazine. If...  Read more


Why can't I be normal?
7/25/2014 10:09:03 AM,  4 COMMENTS

Oh boy, I've got an Md appt today and again my nerves are shot. I know it's going to be ok but still I can't stand going. This morning, my BP is up,...  Read more


A techy spoon to help people with hand tremors!
7/25/2014 7:28:03 AM,  9 COMMENTS
iors-with-tremors-164492.htm is a website with wonderful tips for caregivers...  Read more


Finally Friday motivation: Perseverence
7/25/2014 7:09:07 AM,  7 COMMENTS

...  Read more


My shoulder might have been less damaged if....
7/24/2014 8:35:06 PM,  11 COMMENTS

My shoulder might have been less damaged if....I had known enough to move it more. I had plenty of physical therapy. And I moved it as much as po...  Read more


I don't need to count my blessings. They surround me!
7/24/2014 1:49:00 PM,  16 COMMENTS

As the bubbling, gurgling tar-like funk starts to recede, I can now see remnants of my true self underneath (phew). And I am able to better reflect on...  Read more


A Cacaphony of Entertainment Choices
7/24/2014 12:06:07 PM,  7 COMMENTS

I like food that has a wide variety of flavors. There was a movie a while back that Barbra Streisand directed, produced and starred in called, "The Mi...  Read more


14 Years Sober Today! :)
7/24/2014 9:01:13 AM,  16 COMMENTS

I wish I had documented my sobriety journey. What a fool I was not to. It could've helped me today with my sweets addiction. I remember the first...  Read more


Finding my green thumb
7/24/2014 5:23:41 AM,  7 COMMENTS

This is the year of returning to what I used to do. Grow stuff. Here is my one and only eggplant. I'm disappointed in the plant but my harvest of...  Read more


So Hot...!
7/23/2014 3:41:45 PM,  2 COMMENTS

Just a quick blog before work. It is soo... hot today that my appetite is low... I 'm Trying to eat on lower end of ranges, and definitely more fresh...  Read more


OTTD (3)+++
7/23/2014 12:06:37 PM,  2 COMMENTS

Whew! I did it. Three of the "One Thing, Three Days" streaks accomplished. Again yesterday (heat, humditity outdoors and lots of desk work indoors) I...  Read more


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