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Blogs by Members of Happy Healthy Sparkers

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Early Morning Workout
4/18/2014 10:03:27 AM,  3 COMMENTS

My neighbor texted me last night and asked if my mom worked today and I told her no and asked why and she asked me if I was going to go to the f...  Read more


taking it easy
4/18/2014 8:51:44 AM,  4 COMMENTS

my allergies are flaring up a bit today, so i am taking it easy. my daughter says hi. all of the birds also say hello. the last day of school went wel...  Read more


A little of this and that tonight~
4/18/2014 1:54:05 AM,  4 COMMENTS

I'm feeling so much better today and will continue to improve as time goes on. I did go to the Doctor this morning and he said no lasting after effect...  Read more


4/17/2014 10:08:22 PM,  9 COMMENTS

My cable and Internet were both dead last night (so long, Spark streak). I am SO relieved to be back online!...  Read more


4/17/2014 8:29:16 PM,  16 COMMENTS

Today the doorbell rang. I opened the door and there stood a lady who used to go to our church and actually her husband was co pastor for a time. Sh...  Read more


My Streak With Push Ups
4/17/2014 7:32:07 PM,  7 COMMENTS

For over a year I have been doing push ups most every day and increasing them by 5 more at least once a month. I had worked this streak up to doing 70...  Read more


4/17/2014 12:20:02 PM,  8 COMMENTS

last official day of classes for me today! woo hoo! heading off shortly to do my first final exam. i am as prepared as i can be for it. in the first c...  Read more


Not Ready for Activity
4/17/2014 7:49:01 AM,  6 COMMENTS

Kinda the mood that I am in this morning. Mom left a little after 6 and by 6:10 Elijah was out of bed and full of energy and making noise and it...  Read more


Visiting with family~
4/17/2014 12:01:44 AM,  6 COMMENTS

they arrived today staying at a hotel, hooray! Tomorrow getting hair done with my mom and will have dinner afterwards likely! Tonight we had sala...  Read more


Eggs Not Dairy, Peanuts Not Nuts?
4/16/2014 5:58:50 PM,  14 COMMENTS

Yesterday, at the pharmacy, when I was picking up my meds, the pharmacist instructed not to eat dairy "like cheese, milk, eggs." I've heard that eggs...  Read more


Tough Love
4/16/2014 7:06:53 AM,  8 COMMENTS

I went to the fitness center with my neighbor last night. She didn't know if she was going or if her husband was going when she came over. It tu...  Read more


Tuesday, after 2 days of crazy...
4/16/2014 1:20:29 AM,  8 COMMENTS

& getting some semblance of normalcy back. I'm feeling better and everyone here is alright except for me really lol. Just certain things give you the...  Read more


Call the firing squad!
4/15/2014 10:49:34 PM,  20 COMMENTS

Back to work today after being off sick yesterday. I come in to an irate email from my boss. Out front of the building are a couple of rock planter bo...  Read more


Back to Urgent Care Today
4/15/2014 8:23:46 PM,  16 COMMENTS

One week later, and I'm not doing well with this respiratory infection. Let's see if they helped me today after this visit. Just got in. I've got...  Read more


It's only Tuesday
4/15/2014 8:20:14 AM,  9 COMMENTS

Yeah that seems about accurate. I've been doing really well with my calorie intake. Yesterday my mom took half a day so I could go take the civi...  Read more


almost finished school
4/15/2014 8:17:28 AM,  23 COMMENTS

just one more day to go and i am officially finished school for another semester. then i will just have one final exam next week and i can call it a s...  Read more


A Hard Day!
4/15/2014 2:22:00 AM,  5 COMMENTS

Today was spent mostly cleaning and dealing with a serious home issue. I was very active but no dedicated exercise today, will be back at it tomorrow...  Read more


4/14/2014 9:38:10 PM,  7 COMMENTS

A friend challenged me to do this challenge with her. Any takers? ...  Read more


4/14/2014 7:10:43 PM,  20 COMMENTS

244 I am feeling better. Today I went to Sprouts to buy fresh produce. 243 When I left home it was 259 When I left the store the wind was...  Read more


Monday misery
4/14/2014 11:52:02 AM,  26 COMMENTS

Home sick today. Given my left leg (which has a tendency to ache when I'm trying to sleep) and my jaw (which felt fine when I sat upright but throbbed...  Read more


Weird Dream
4/14/2014 6:37:34 AM,  6 COMMENTS

I woke up at 3:30 again this morning but decided not to get out of bed until almost 5. I was having this dream where I was a musician (I am in r...  Read more


Life Changing
4/14/2014 2:24:08 AM,  77 COMMENTS

I went to a conference this weekend where they were talking about changing lives by being a "Spa-Girl." Yes, I'm a spa girl, I pamper women as one of...  Read more


Life Without Cheese
4/13/2014 6:29:28 PM,  15 COMMENTS

Almost identical blog as yesterday's about caffeine. Yes, I am - WAS - a cheese addict and since being sick, find that I can live without it. ...  Read more


up date on cabin back yard
4/13/2014 1:54:37 PM,  11 COMMENTS

Sort and sweet, fast and raising. Sorry I could not add in one blog but I do not know how to join video's if any one knows how I would love to hear fr...  Read more


update of cabin flooding
4/13/2014 1:23:37 PM,  4 COMMENTS

The water has risen since my last video, I wanted to add front and back yard on one blog. but i can't do that. Nice Sunday here if it doesn't rain....  Read more


My Cabin it Rained all Night
4/13/2014 9:01:34 AM,  9 COMMENTS

I would say the river over flowed. This is the back yard going out to the river. I now need to make a new video the front yard it has flooded...  Read more


It is SUNday early morning, Vampira is here~
4/13/2014 6:08:09 AM,  8 COMMENTS

I belong to a group "Working Out at Home" and I use it because I am a germ-o-phobic sort in a pretty big way. (One reason I won't go to a gym) Its not...  Read more


Its a blog break tonight be back tomorrow~
4/13/2014 12:15:29 AM,  4 COMMENTS

Just came in from a walk and I am round 5 miles but I am going to do a little more walking on the treadmill in about an hour. I need to eat my lunch f...  Read more


Life Without Caffeine
4/12/2014 7:37:58 PM,  13 COMMENTS

Spark friends who've known me for some time know that I've tried numerous times to give up caffeine. Even though I've always imbibed a small mug of c...  Read more


Mirrors: Friend or Foe?
4/12/2014 4:11:25 PM,  29 COMMENTS

126126126126126126126126126126 304 for checking this "revisit" blog out. By reposting it I am fulfilling a promise to a SP friend, who finds...  Read more


Drowsy Saturday
4/12/2014 2:40:36 PM,  12 COMMENTS

I keep kind of dozing off. I didn't sleep badly last night, but perhaps not as well as I needed to. I'm still working on my co-worker's birthday afgha...  Read more


Early Morning Wake Up
4/12/2014 5:46:26 AM,  8 COMMENTS

I had my lights out before 8:30 last night but didn't fall asleep until a little after 9 because I was texting my friend from PA. I got up this...  Read more


No 100 Days, really!
4/12/2014 2:56:33 AM,  4 COMMENTS

I couldn't think of anything more witty for the title. I figured I would just wing it here tonight & tomorrow. I'll speak on my next focus Sunday sinc...  Read more


Thought I'd Missed Joe Cross (Fat, Sick and Nearly Dead)
4/11/2014 4:31:37 PM,  9 COMMENTS

While eating lunch, I noticed an ad in the paper regarding a book discussion with Joe Cross for his new book "Reboot with Joe" - a juicing diet. Fo...  Read more


Stupid Garbage Truck
4/11/2014 8:03:07 AM,  11 COMMENTS

I really, really hate when the garbage truck gets here before 9am. Our apartment is close to two garbage dumpsters and 99% of the time when they...  Read more


4/11/2014 7:32:12 AM,  17 COMMENTS

Blog number 3 on Non Scale Victories. There are so many things that make a difference and that we can be proud of, while not letting a number on...  Read more


A lot of chat first and then Final Day of the 100 Days!~
4/11/2014 2:26:22 AM,  5 COMMENTS

Some days it didn't seem like 100 but then once in a while it did seem like 100 Days. I've never thought so much about food everyday in my life. I thi...  Read more


April up date
4/11/2014 12:37:27 AM,  8 COMMENTS

Happy Spring and Happy April again everyone hope by this time everyone is seeing the piles of snow melting. And the spring flowers popping out of the...  Read more


Four down, one to go
4/10/2014 9:16:22 PM,  16 COMMENTS

I hope you're sitting down for this -- management FINALLY fixed my living room wall today. The deskmate who spilled wine all over my cubicle rec...  Read more


Sick and Overwhelmed by Upsetting Events
4/10/2014 6:36:19 PM,  13 COMMENTS

Yesterday was a triple-header of major upsetting events. All I can say right now that when certain people have been the bane of your existence lifelo...  Read more


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