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  • Back from vacation

    3/21/2017 4:10:36 PM, by HOLLY61FIRE

    Went on a cruise last week. Did great watching what I ate. Didn't always have internet but kept track of my calories. Didn't take the elevator at... Read more

  • Unbelievable

    3/12/2017 9:24:22 PM, by HOLLY61FIRE

    So I flew from Nashville to Baltimore to San Juan to get on the cruise ship. The airline lost my luggage so now I'm on the cruise with one outfit... Read more

  • Time change

    3/12/2017 4:24:58 AM, by HOLLY61FIRE

    It was funny to be up and see my phone go from 1:59 to 3:00. Now that I'm up gonna hit the gym downstairs. Another plus to being at a hotel. Don'... Read more

  • Spoiled..

    3/11/2017 2:27:51 PM, by HOLLY61FIRE

    Today makes 13 days straight of working. Heading out on a cruise first thing in the morning. I must say I love waking up at 6 am, just walk up th... Read more

  • My goal is simple. 22 Pounds by June 22 (Wedding Anniversary)

    3/9/2017 9:59:05 PM, by PAULKNUTH

    My goal is simple. Lose 22 pounds by June 22. I need to do something to reverse this trend of weight gain. The plan is simple. Track ... Read more

  • Dr visit

    3/8/2017 4:44:34 PM, by HOLLY61FIRE

    Down three more pounds and a little further into my healthy BMI. Last visit I just slightly got into my healthy BMI. I met my goals of weight los... Read more

  • Back at the Dr

    3/8/2017 4:24:12 PM, by HOLLY61FIRE

    Another follow up at the doctor for my weight loss. Hopefully it's a good report... Read more

  • Nice weather

    3/6/2017 1:28:57 PM, by HOLLY61FIRE

    Good day to be outside...67° partly cloudy. Very comfortable.... Read more

  • Another great day

    3/4/2017 7:25:59 PM, by HOLLY61FIRE

    Logged all my food, met my calorie intake, exercised and it's beautiful outside... Read more

  • Reached my goal

    3/3/2017 9:24:13 PM, by HOLLY61FIRE

    I lost 20 pounds in 4 months. Vacation in 9 days. I'm fitting back in my bathing suit and smaller sized shorts and jeans. So excited so I think I... Read more

  • On the road again

    3/3/2017 9:21:59 PM, by HOLLY61FIRE

    Once a month have to go out of town for the weekend. This is that weekend. Trying to do my best to stay on track... Read more

  • Gorgeous day

    3/2/2017 5:51:05 PM, by HOLLY61FIRE

    Another nice cool sunny day!! Great for being outdoors... Read more

  • Gorgeous day

    3/1/2017 2:37:10 PM, by HOLLY61FIRE

    What a gorgeous day compared to the tornado warnings we had overnight.... Read more

  • Down 2 more pounds

    2/28/2017 11:18:22 AM, by HOLLY61FIRE

    So excited...Down a total of 21 pounds since I started Oct 26th... Read more

  • Monday

    2/27/2017 10:10:18 AM, by HOLLY61FIRE

    What a great day. Down one more pound. 6 more till I meet my goal.one day at a time one pound at a time.... Read more

  • Feeling Blessed

    2/26/2017 1:56:52 PM, by HOLLY61FIRE

    My fiance and I bought a new car yesterday. So pumped... Read more

  • No change

    2/25/2017 10:45:24 AM, by HOLLY61FIRE

    This is a tough month for loosing weight. I am the same so at least I didn't gain any. Still feeling positive and going to continue till I get of... Read more

  • Feeling Great

    2/22/2017 6:13:16 PM, by HOLLY61FIRE

    Walked 3 miles plus raked leaves for an hour. Ate under my calorie intake plus burned off half of what I did eat. Drank 8 cups of water by 2:00. ... Read more

  • The Struggle is Real!

    2/11/2017 10:14:52 AM, by WATCHMEGO!

    I am struggling to build momentum and ride the wave of being on plan. I do well for a few days, then decide to have a treat and end up going way ... Read more

  • Cross-country skiing

    1/2/2017 7:51:54 PM, by MYRMEN

    I had so much fun today! It was a beautiful sunny day, about -2 degrees. I went Cross-country skiing with my son and my Dad. I need to learn how ... Read more

  • Happy New Year!

    1/1/2017 11:22:00 AM, by WATCHMEGO!

    Happy New Year to everyone! I actually had ZERO alcohol last night which hasn't happened very muc... Read more

  • Back in the Saddle Again

    12/27/2016 9:56:40 AM, by WATCHMEGO!

    Yes, Steven Tyler is playing in my head! I see it's been a long time since I blogged. I've been on a steady increase in weight for the past ... Read more

  • Snowshoeing at work

    12/22/2016 8:27:18 PM, by MYRMEN

    A coworker and I started snowshoeing on lunch time. We are lucky as there is a part of woods and fields surrounding the building. We leave our sn... Read more

  • A Rough Couple of Weeks

    12/12/2016 12:09:42 AM, by DAILYCHOICES

    In addition to all the physical issues I've been having, this past week and a half have been rough. Read more

  • WoW! It has been a long time since I blogged!

    11/7/2016 2:09:43 PM, by DEBKNUTH

    Everything has been going great. I have maintained my food goals each day. Last week and this week, I will be weak on the exercising though. I... Read more

  • A Successful Weekend

    9/21/2016 12:20:52 AM, by DAILYCHOICES

    This past weekend, I flew from Philadelphia, Pennsylvania to Seattle, Washington for my friend's son's wedding. I was flying in on Friday and lea... Read more

  • The Art of Exotic Dancing for Everyday Women

    9/11/2016 8:17:36 PM, by DAILYCHOICES

    So Friday, I attended a dance class entitled "The A... Read more

  • Another day

    7/6/2016 9:54:10 PM, by DEBKNUTH

    I am really getting into a routine. Tracking food, eating right, biking one day, walking next day. Did great at my mom's annual chicken barbecu... Read more

  • I'm still at it

    6/23/2016 11:11:29 PM, by DEBKNUTH

    I am such a terrible blogger. Time just seems to get away. i have been true to entering my food each day. I also try to go to the Y or walk t... Read more

  • Smoothie Shred

    6/21/2016 2:06:16 PM, by ERINLINDZ

    I started my vegan journey at the beginning of March 2016. I did not just change overnight into eating vegan. I changed and eliminated things as ... Read more

  • Still add it!!

    6/4/2016 8:45:54 PM, by DEBKNUTH

    I have not blogged in awhile. Sorry. I do appreciate the comments. Everything is going great. I have been inputting the food each day, walki... Read more

  • The Real Me

    5/30/2016 9:57:48 PM, by DAILYCHOICES

    As I sit here, contemplating the 230 lbs. on the scale, I can't help but ask myself, "Who is this person?" I started working out at a gym w... Read more

  • Sweating now.

    5/19/2016 9:13:49 PM, by DEBKNUTH

    Just walked for 30 minutes at a fast pace. After eating 4 cups of chicken rice soup. Homemade from scratch. Only@ 95 calories a cup. Not ... Read more

  • I'm back!

    5/17/2016 9:20:08 PM, by DEBKNUTH

    Okay, Day 2. Tracking the food is easy and fun. I wear the spark tracker on my foot and let it count the steps for me. So easy. Had lunc... Read more

  • How About That

    4/14/2016 8:28:30 PM, by GOLFGMA

    Wife: Did you notice how the opera singer's voice ... Read more

  • The New Challenge

    4/12/2016 5:26:48 PM, by GOLFGMA

    One of my team challenges for today was trying two new workouts. I , of course, went to google for suggestions. I looked at a list on "You Tube... Read more

  • Wishing

    4/11/2016 7:54:21 PM, by GOLFGMA

    Many of us spend half of our time wishing for things we could have if we didn't spend half our time wishing. Reading this I couldn't help bu... Read more

  • MONDAY

    4/8/2016 8:31:36 PM, by GOLFGMA

    Prisoner: You mean they're going to hang me? Guar... Read more

  • Can't Beat It!

    4/6/2016 7:56:02 PM, by GOLFGMA

    Chocolate milk was a childhood favorite of mine and... Read more

  • Think About It!

    4/1/2016 8:35:57 AM, by GOLFGMA

    Forgiveness is the fragrance the violet sheds on th... Read more

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