Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Lose 2 Win in 2014 - Motivational Competitions

Return To the Team Lose 2 Win in 2014 - Motivational Competitions

  • Goal and new goal

    3/29/2015 9:35:56 AM, by PJZIELIN

    Does anyone else have a primary, realistic weight goal in place and then when you reach that, you'll set a new one? That is my strategy this tim... Read more

  • Rules For Living

    3/26/2015 11:16:06 PM, by GOLFGMA

    I think this says it all!... Read more

  • Medical Answers

    3/25/2015 6:26:35 PM, by GOLFGMA

    Gaining strength, healthier hearts, less pain seems like a good way to go ... Read more

  • frustration sets in

    3/25/2015 11:18:28 AM, by PJZIELIN

    I've only lost 3 pounds this month, even though I've been pretty good about my food and exercise. My husband, however, who doesn't do anything t... Read more

  • It Is A Fact!

    3/24/2015 6:43:03 PM, by GOLFGMA

    Looking good isn't the only good thing we get from eating healthy. Feelin... Read more

  • "Gotta Love Them"

    3/19/2015 8:39:09 AM, by GOLFGMA

    Enjoyed blueberries, strawberries and oranges yesterday. Does that make me ... Read more

  • It's No Secret

    3/18/2015 9:38:46 PM, by GOLFGMA

    It really is very simple. We just have to move more than we sit! I want... Read more

  • I'm Irish!

    3/17/2015 8:51:57 PM, by PJZIELIN

    I'm part Irish, so every year, I look forward to corned beef and cabbage. I made it in the crock pot with lots of veggies as and not as much mea... Read more


    3/16/2015 7:28:08 AM, by GOLFGMA

    Be consistent, be patient!... Read more

  • Spark People Happiness

    3/15/2015 2:17:23 PM, by GOLFGMA

    ... Read more

  • Discipline

    3/14/2015 5:34:39 PM, by GOLFGMA

    Sometimes the bridge may look a little scary but taking the first step le... Read more

  • I Say "Fitness"!

    3/13/2015 6:05:50 PM, by GOLFGMA

    ... Read more

  • Because of YOU!

    3/11/2015 8:07:33 PM, by GOLFGMA

    In a blog yesterday I admitted my reluctance to do my strength and toning workouts. I promised myself I would do better, or, at least try. This... Read more

  • been good with exercise for 2 weeks

    3/11/2015 1:28:20 PM, by PJZIELIN

    Having a coach to hold me accountable for workouts seems to be working. I should have done it years ago! What keeps you motivated to exercise?... Read more

  • A Dilemma

    3/10/2015 5:57:28 PM, by GOLFGMA

    My predicament is that now I have my cardio workouts in a routine manner I can't seem to get motivated to do strength and toning as I should. My... Read more

  • dreaded scale

    3/9/2015 7:52:01 AM, by PJZIELIN

    How often do you weigh in? I want to stay motivated, but when I don't get on scale at least once a week, I lose control.... Read more

  • Sundays

    3/8/2015 3:21:35 PM, by GOLFGMA

    My Sundays are very much the same. Breakfast is pretty much at the same time as any other day, but, from there my day is not the same as a week ... Read more

  • Learning Things

    3/6/2015 2:08:24 PM, by GOLFGMA

    I blogged last week about the fun workouts I am doing while watching the "Kelly and Michael Show" on TV . Somehow while watching something inter... Read more

  • Short Version!

    3/5/2015 10:28:45 AM, by GOLFGMA

    They say a picture is worth a thousand words. Don't have time today for the thousand words, so, my short version for making healthier choices i... Read more

  • Got A Little Carried Away

    3/2/2015 1:19:04 PM, by GOLFGMA

    I love Mondays! On Monday evening each week three of my friends and I get together at 6:00 to play Canasta and sometimes we switch to other card... Read more

  • The Day With Family

    2/28/2015 8:49:19 PM, by GOLFGMA

    My sisters and I were so looking forward to this day. We had a call from a cousin last week asking us to save today for a visit from her and her... Read more

  • Fun Workout!

    2/27/2015 1:10:06 PM, by GOLFGMA

    Actually, a better description would have been "funny" as in ha, ha. I enjoy watching the talk show "Live With Kelly And Michael". This m... Read more

  • Finally!

    2/26/2015 9:41:17 PM, by GOLFGMA

    Today was the day! Finally got the Aria scale set up and I am glad the wait is over. The advocate who helped today was very kind and took me th... Read more

  • Clearly Confusion!

    2/25/2015 8:29:52 AM, by GOLFGMA

    I am finding myself a little confused about water intake. I have spent some time trying to decide if you can drink too much water. I know that ... Read more

  • Surprise!

    2/24/2015 8:37:08 AM, by GOLFGMA

    According to the "Weather Chanel" we were to possibly get some snow on Wed... Read more

  • Update on life~~~picts

    2/23/2015 7:04:17 AM, by KELLIE453

    Well my husband and I have been working hard since the beginning of January to lose weight and start really exercising. Overall we have stuck wi... Read more

  • Weekly Update

    2/22/2015 8:36:19 AM, by GOLFGMA

    This week has been so different from my normal week. The snow that came in on Monday had me rushing out for milk and bread like thousands of oth... Read more

  • Survival Images

    2/20/2015 7:20:05 PM, by GOLFGMA

    When Winter time blues begin to get my "goat" I have a few images in mind to get me through to Spring. Read more

  • Hold On A Minute!

    2/19/2015 9:16:42 AM, by GOLFGMA

    Less to do with exercising and more about what you put in your mouth. W... Read more

  • "The Aria"

    2/17/2015 9:54:00 AM, by GOLFGMA

    I was so excited. Heard about the fitbit aria from a SP friend and decide... Read more

  • Wishing For Team Support

    2/16/2015 9:01:57 AM, by GOLFGMA

    I know how much talking via comments, blogs and ect. has helped to keep me active and trying harder to improve myself has been. I want to get my... Read more

  • Bondage Breakers by Neil T Anderson (Christian book)

    2/13/2015 9:25:58 AM, by SPDMONKEYMAMA

    First let me start out with one simple thing. I am not writing this post to start a theological debate or to step on anyone's toes. I am a Chri... Read more

  • 50 lbs down...more to go!

    2/12/2015 10:56:56 AM, by BILLBILLBILL

    Saw this on Failblog and it made me smile! Anyways, on to my blog... ... Read more

  • Pop - Pop!

    2/10/2015 4:20:41 PM, by GOLFGMA

    Some interesting facts I read today about one of my favorite foods. 1. ... Read more

  • Week 2 Goals and Reflection on Week 1

    2/9/2015 1:38:38 PM, by SPDMONKEYMAMA

    Reflect on Week 1 I gave myself 4 goals to work on. Steps, Calories, Exercise and Water. As far as reaching my goals I noticed I real... Read more

  • My, How times Have Changes

    2/7/2015 10:47:53 PM, by GOLFGMA

    I was having a little snack tonight before bed time and I had to smile to myself and think how a few years ago I would not have been eating appl... Read more

  • Feb 6 2015

    2/6/2015 11:10:38 AM, by SPDMONKEYMAMA

    My daughter finally slept 8 hours last night which meant I got to sleep 8 hours. I have been up for about 90 minutes and have already had my 1st... Read more

  • A Must Do!

    2/4/2015 3:31:56 PM, by GOLFGMA

    If we are serious about eating healthy and losing weight a "must do" is eating breakfast. Eating breakfast revs up your metabolism and stops you... Read more

  • What I can and cannot control

    2/3/2015 6:20:16 PM, by BILLBILLBILL

    I spent the better part of today in a training seminar that felt like it would never end. I had a lot of time to think and ponder (scary, I know)... Read more

  • Emphasis On................

    2/3/2015 10:12:51 AM, by GOLFGMA

    The emphasis will be on "calories in versus calories out" in this blog just reminding us to keep this important balance in mind. Read more

Page 1 of 20:

           RSS Feed: SparkPeople Member Blogs RSS Feed