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  • The IRS

    2/10/2016 10:00:24 AM, by GOLFGMA

    A businessman who was near death asked that his rem... Read more

  • What's A Mother To Do?

    2/9/2016 10:56:37 AM, by GOLFGMA

    Mother: Eat you spinach. It will put color in you... Read more

  • Saturday Fun

    2/6/2016 4:59:33 PM, by GOLFGMA

    I getting together with friends on Saturday. Today was no exception. The was showing 38 degrees at 11:45 AM and we ... Read more

  • Smart Kid?

    2/4/2016 10:18:53 PM, by GOLFGMA

    Teacher: Can any bright pupil tell me why a man's hair turns gray before his mustache? Student: 'Cause his hair has a twenty-year head sta... Read more

  • No Way!

    2/3/2016 8:58:16 PM, by GOLFGMA

    Yes, Way! Today was a day here in North Carolina. It could have been a good day for . I had a hair dresser's appo... Read more

  • Join This Game

    2/2/2016 5:04:24 PM, by GOLFGMA

    This morning, while reading a blog someone wrote here on Spark People, I remember commenting that I could never imagine not having some sweet tre... Read more

  • Energy

    2/1/2016 4:39:59 PM, by GOLFGMA

    Proteins provide 4 calories per gram. They can be used as an energy source. Here's a tip: Stuff a baked potato with cottage cheese, steame... Read more

  • How Can It Be?

    1/27/2016 7:07:56 PM, by GOLFGMA

    My very good friend passed from this life today.... Read more

  • Interesting Snow

    1/24/2016 1:18:11 PM, by GOLFGMA

    While being snowed in I kept peeking out the window to see if there was anyone brave enough to be on the roads. Saw a few four w... Read more

  • The Little Green Things

    1/22/2016 10:12:20 PM, by GOLFGMA

    Yes, Spark friends if you are going green these gre... Read more

  • Now That''s Better...............

    1/19/2016 11:11:27 PM, by GOLFGMA

    Borrowing words from the Wendy's commercial................Now that's better I have struggled for several days to get back on track with my ... Read more

  • If They Can...............

    1/17/2016 3:45:21 PM, by GOLFGMA

    Decided a little motivation was needed for myself today so I looked for some success mages to get me there. It always helps to see what others h... Read more

  • Sharing Recipe

    1/15/2016 11:32:38 AM, by GOLFGMA

    For a Friday seafood recipe try this: Baked Haddock 4-4oz Haddock fillets (or any other firm fish) 1/2 cup lime juice 1 T. onion, d... Read more

  • "You Bet We Can!"

    1/12/2016 10:18:18 AM, by GOLFGMA

    I think January is a good time for a fresh start because, for the rest of the year, we have a plan in place to keep repeating, month after mont... Read more

  • TGIF!

    1/8/2016 5:47:55 PM, by GOLFGMA

    Have a great one Spark Friends!... Read more

  • Think It Healthy!

    1/5/2016 3:32:04 PM, by GOLFGMA

    Thought this was a great way to start the new year ... Read more

  • Happy New Year

    1/1/2016 4:07:12 PM, by GOLFGMA

    Hoping this is the best year ever for everyone!... Read more

  • Fired For Health

    12/30/2015 10:43:56 AM, by GOLFGMA

    I joined a new challenge today. The challenge will be keeping to healthy foods. I have definitely needed to buckle down lately. I have read th... Read more

  • Looking Into 2016

    12/29/2015 8:26:42 PM, by GOLFGMA

    It's that time of year again when we make our plans and goals for another year. My number one resolutions is making a change in the reading on m... Read more

  • Family Christmas 2015

    12/22/2015 1:53:33 PM, by GOLFGMA

    My sisters and I got our families together on December 20th to celebrate with my Mother, aged 94. We were in the assisted living facility where ... Read more

  • One OF My Favorite Things!

    12/20/2015 10:33:16 PM, by GOLFGMA

    Did I mention that I love oranges? I love to smell... Read more

  • I Tried It. I like It!

    12/18/2015 3:36:31 PM, by GOLFGMA

    Today I played 18 holes in a fun golf tournament. ... Read more

  • Christmas Depression

    12/13/2015 2:17:46 PM, by GOLFGMA

    Was thinking today about the fact that so many people suffer from depression at Christmas time. My Mother was one of those. Every year my siste... Read more

  • Simple Reminder

    12/11/2015 8:24:43 AM, by GOLFGMA

    Every now and then I need to go back to day one and... Read more

  • Happy

    12/9/2015 10:40:12 PM, by GOLFGMA

    I believe this goes along with the fact that whe... Read more

  • Habits

    12/2/2015 10:53:09 PM, by GOLFGMA

    The following are habits I am learning to better control Arthritis: Self Management. I am learning to track my pain to find out what, where... Read more

  • Happy Goal

    11/30/2015 3:31:13 PM, by GOLFGMA

    We makes goals for ourselves to get healthy, get slim, get toned but forget to set our goal to be happy and make others happy! Read more

  • Grateful

    11/26/2015 10:56:26 AM, by GOLFGMA

    ... Read more

  • THANKSGIVING 2015

    11/25/2015 10:59:44 AM, by GOLFGMA

    Our family had our annual meal with my mom at our house on Sunday, November 22. We do this each year so the grandchildren who are married can sh... Read more

  • My First One

    11/24/2015 7:23:04 PM, by GOLFGMA

    Today I received the first of three Synvis injections in my right knee. The PA who administered the shot said to think of it as an oil change fo... Read more

  • No One But Us!

    11/18/2015 9:28:21 PM, by GOLFGMA

    We choose our goals and it up to us to make it h... Read more

  • What We Really Need

    11/16/2015 8:17:37 AM, by GOLFGMA

    Americans spend over ten billion dollars a year on vitamins. Sadly, the amount of supplements analyzed by consumer groups that contained doses ... Read more

  • It's My Life

    11/11/2015 10:01:20 AM, by GOLFGMA

    Seems I will have to adjust my exercise routine to get past the overstretched hamstring I find myself with. Dr Lang gave me a list of therapy st... Read more

  • Relief!

    11/10/2015 5:39:58 PM, by GOLFGMA

    The horrible pain I experienced on Sunday evening h... Read more

  • Checking this out again!

    11/9/2015 8:47:29 PM, by BEBOLDER

    Haven't been on since July 23rd 2013, which was a long time ago. I know that I do better when I am keeping track of my calories. . There are s... Read more

  • How Could I Do This?

    11/9/2015 7:04:54 PM, by GOLFGMA

    I am so bummed today! Last evening while exercising I managed to injure my right knee again. This is the knee already needing surgery. Today I... Read more

  • Celebrating

    11/7/2015 7:24:26 PM, by GOLFGMA

    Got my 70,000 steps in early today and I am celebrating. Just hanging out watching a Hallmark movie. Hope all... Read more

  • Philosophy

    11/6/2015 8:01:36 AM, by GOLFGMA

    I need to remember this when making daily choices. ... Read more

  • Just Woke Up

    11/3/2015 9:55:57 AM, by GOLFGMA

    We have all read blogs on this sight regarding the ... Read more

  • BE HAPPY

    11/1/2015 10:34:42 AM, by GOLFGMA

    Be so happy That when others Look at ... Read more

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