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Blogs by Members of Lose 2 Win in 2014 - Motivational Competitions

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  • There's no "There" There...

    4/25/2015 10:04:20 AM, by WATCHMEGO!

    Someone on another board I participate in posted a link to this blog about the myth of AFTER: https://cannebodyhearme.
    wordpress.... Read more

  • Move It! Plan It!

    4/24/2015 2:09:22 PM, by GOLFGMA

    So many of us have good intentions. We dream of that perfect figure, reaching our perfect body weight and getting in shape to run a marathon. F... Read more

  • Money Matters

    4/23/2015 10:44:17 PM, by GOLFGMA

    One of the hardest things to teach our children about money matter is that... Read more

  • Your Face?

    4/22/2015 8:35:55 AM, by GOLFGMA

    The smile on your face is the light in the window that tells people that yo... Read more

  • The Ups And Downs

    4/21/2015 4:44:19 PM, by GOLFGMA

    Life is like a ladder. Every step we take is either up or down. I think ... Read more

  • Attitude

    4/20/2015 9:13:06 AM, by GOLFGMA

    While reading a Spark person's blog this morning there was a comment that perhaps some people need to dismiss changing jobs for changing their at... Read more

  • My 22 Challenge: Tomorrow is Day 1

    4/17/2015 8:45:31 PM, by PAULKNUTH

    22 Challenge Open to anyone who want to join me. The goal - lose 22 pounds between April 22 and June 22. Recognizing this is a stretc... Read more

  • Beauty

    4/16/2015 8:08:31 PM, by GOLFGMA

    INNER BEAUTY NEVER GROWS OLD. When I saw this I thought about people I... Read more

  • Post Exercise

    4/15/2015 11:18:03 AM, by GOLFGMA

    It is important to supply the body with food after exercise. And the answ... Read more

  • Why Do We Do This?

    4/14/2015 10:36:30 AM, by GOLFGMA

    Why do we exercise? You might expect the first reason to be lose weight and that is a really good one if overweight, however there are more and ... Read more

  • It's Finished!

    4/11/2015 10:24:09 PM, by GOLFGMA

    I am so happy to have finished my first really long streak. Yesterday I completed 100 days of at least 30 minutes per day of active exercise. ... Read more

  • Be Daring

    4/10/2015 11:30:21 PM, by GOLFGMA

    Do you find yourself doing the same thing week in and week out? If you look at my page you'll see that I am guilty of that a lot. I was not goi... Read more

  • Making A Point!

    4/9/2015 8:10:52 AM, by GOLFGMA

    I am constantly looking for inspiration to make me want to go on when it seems so easy to give up, but, here I am with only two days left in a 10... Read more

  • Love To Walk

    4/8/2015 7:23:55 PM, by GOLFGMA

    Walking is something I have learned to love since joining Spark People! We have a great park in my hometown and I love to walk there. Ours ... Read more

  • My Choice

    4/7/2015 8:36:22 AM, by GOLFGMA

    In thinking about a message I might want to send to friends I selected a quote I found. I don't think life should always be about me, but must c... Read more

  • Easter Blessings

    4/5/2015 9:25:22 PM, by GOLFGMA

    Rejoice!... Read more


    4/3/2015 12:19:37 PM, by GOLFGMA

    I listened to a most beautiful song this morning and thought of my Spark Friends especially those in the team " I can do anything through Christ"... Read more

  • Simple? NOT!

    4/2/2015 2:42:22 PM, by GOLFGMA

    Golf looks so simple , right? Then why do I wake up sometimes rememberin... Read more

  • D-fence

    3/31/2015 7:33:07 PM, by GOLFGMA

    In an article I read today in a health book it was stated that though Calcium may be the major construction material in bone, vitamin D is the fo... Read more

  • My Signature Sunday

    3/29/2015 8:33:38 PM, by GOLFGMA

    Today was an "up and down" type Sunday. I awoke this morning at 4:30! Yes, I know, bummer. I decided I had time to sleep a little longer, only... Read more

  • Goal and new goal

    3/29/2015 9:35:56 AM, by PJZIELIN

    Does anyone else have a primary, realistic weight goal in place and then when you reach that, you'll set a new one? That is my strategy this tim... Read more

  • Rules For Living

    3/26/2015 11:16:06 PM, by GOLFGMA

    I think this says it all!... Read more

  • Medical Answers

    3/25/2015 6:26:35 PM, by GOLFGMA

    Gaining strength, healthier hearts, less pain seems like a good way to go ... Read more

  • frustration sets in

    3/25/2015 11:18:28 AM, by PJZIELIN

    I've only lost 3 pounds this month, even though I've been pretty good about my food and exercise. My husband, however, who doesn't do anything t... Read more

  • It Is A Fact!

    3/24/2015 6:43:03 PM, by GOLFGMA

    Looking good isn't the only good thing we get from eating healthy. Feelin... Read more

  • "Gotta Love Them"

    3/19/2015 8:39:09 AM, by GOLFGMA

    Enjoyed blueberries, strawberries and oranges yesterday. Does that make me ... Read more

  • It's No Secret

    3/18/2015 9:38:46 PM, by GOLFGMA

    It really is very simple. We just have to move more than we sit! I want... Read more

  • I'm Irish!

    3/17/2015 8:51:57 PM, by PJZIELIN

    I'm part Irish, so every year, I look forward to corned beef and cabbage. I made it in the crock pot with lots of veggies as and not as much mea... Read more


    3/16/2015 7:28:08 AM, by GOLFGMA

    Be consistent, be patient!... Read more

  • Spark People Happiness

    3/15/2015 2:17:23 PM, by GOLFGMA

    ... Read more

  • Discipline

    3/14/2015 5:34:39 PM, by GOLFGMA

    Sometimes the bridge may look a little scary but taking the first step le... Read more

  • I Say "Fitness"!

    3/13/2015 6:05:50 PM, by GOLFGMA

    ... Read more

  • Because of YOU!

    3/11/2015 8:07:33 PM, by GOLFGMA

    In a blog yesterday I admitted my reluctance to do my strength and toning workouts. I promised myself I would do better, or, at least try. This... Read more

  • been good with exercise for 2 weeks

    3/11/2015 1:28:20 PM, by PJZIELIN

    Having a coach to hold me accountable for workouts seems to be working. I should have done it years ago! What keeps you motivated to exercise?... Read more

  • A Dilemma

    3/10/2015 5:57:28 PM, by GOLFGMA

    My predicament is that now I have my cardio workouts in a routine manner I can't seem to get motivated to do strength and toning as I should. My... Read more

  • dreaded scale

    3/9/2015 7:52:01 AM, by PJZIELIN

    How often do you weigh in? I want to stay motivated, but when I don't get on scale at least once a week, I lose control.... Read more

  • Sundays

    3/8/2015 3:21:35 PM, by GOLFGMA

    My Sundays are very much the same. Breakfast is pretty much at the same time as any other day, but, from there my day is not the same as a week ... Read more

  • Learning Things

    3/6/2015 2:08:24 PM, by GOLFGMA

    I blogged last week about the fun workouts I am doing while watching the "Kelly and Michael Show" on TV . Somehow while watching something inter... Read more

  • Short Version!

    3/5/2015 10:28:45 AM, by GOLFGMA

    They say a picture is worth a thousand words. Don't have time today for the thousand words, so, my short version for making healthier choices i... Read more

  • Got A Little Carried Away

    3/2/2015 1:19:04 PM, by GOLFGMA

    I love Mondays! On Monday evening each week three of my friends and I get together at 6:00 to play Canasta and sometimes we switch to other card... Read more

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