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Blogs by Members of Forks Over Knives & Engine 2 Diet

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Shorts & T
7/24/2014 4:06:12 AM,  1 COMMENTS

The weather is just gorgeous here at the moment - hot and summery every day (it won't last, it never does in the UK!). I'm on 2 days off work -...  Read more


Day 5 Food Sober...Stress and Weight Down
7/23/2014 10:02:04 PM,  4 COMMENTS

Today was Day 5 of being "food sober" and I saw 225 on the scale...nice surprise. It's going down. But lately, I've been hitting about this weight a...  Read more


Free Movie today.
7/23/2014 7:15:40 PM,  18 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to.  Read more


Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more


Rockefeller Center on Thursday morning
7/23/2014 8:07:24 AM,  4 COMMENTS

Heads up! Dina, the boys and I are planning to stand in Rockefeller Square tomorrow morning (Thursday). Look for us on the Today Show. Be sure t...  Read more


Day 4 Food Sober...Doing Well
7/22/2014 11:32:10 PM,  8 COMMENTS

I had another "food sober" day...Day 4 complete. Work has been pretty stressful and the fact that I'm staying on plan is encouraging. It's not like...  Read more


7/22/2014 11:45:09 AM,  71 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more


7/22/2014 11:13:02 AM,  3 COMMENTS

I finally have a time to check-in for surgery. I have to be there at 5:30 am which means leaving home at 3:30. Or as my DH says, "Oh my God that's e...  Read more


New day, fresh start
7/22/2014 8:15:40 AM,  3 COMMENTS

I've been struggling with food, and yesterday I hardly walked at all, getting in about 1/3 my steps (just incidental walking). There were doughnuts, c...  Read more


Day 3 Food Sober...Getting Stronger
7/21/2014 10:21:06 PM,  12 COMMENTS

It was a better day today. I spent my work day training a new employee so that kept me pretty busy and mind occupied. Somehow, that lifted my spirit...  Read more


reflecting and getting the most out of every day
7/21/2014 9:45:44 PM,  7 COMMENTS

I looked back a little at some of my plans to stick to a plan and re -read some comments. It is wonderful to have the support. I especially lik...  Read more


Big Day Wednesday
7/21/2014 11:29:50 AM,  6 COMMENTS

I have had all the preliminary appointments now and I'm just waiting for the surgery. The wait is the worst. At least until after surgery. I have h...  Read more


Voyeurism is alive and thriving on Spark.
7/21/2014 8:12:31 AM,  6 COMMENTS

Voyeurism is the activity of watching others do what you secretly or not so secretly wish to do. We all know the way this is used for the most part i...  Read more


Day 2 Food Sober...Feeling Low
7/20/2014 9:12:32 PM,  8 COMMENTS

I'm coming to the end of day 2 of being "food sober." I have felt a little down all day. The scale was not kind this morning and that was not a good...  Read more


What's in a SparkName?
7/20/2014 6:19:24 PM,  19 COMMENTS

The variety of names on this site is amazing. Some use birthdays as part of their SparkName or another significant date. There are those who have ni...  Read more


tune in soon
7/20/2014 6:02:02 PM,  7 COMMENTS

ok off to a crazy start not start lots of things going on... will post about my 42 days=6 week challenge soon - in case you were wondering......  Read more


jumbles with pics
7/20/2014 3:24:41 PM,  7 COMMENTS

I'm trying to get in know where. The balance between life and yourself. We took in two extra kids who didn't have a place to stay (18 &...  Read more


7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more


One Day Food Sober
7/19/2014 11:17:57 PM,  14 COMMENTS

This journey is really hard for me. I have asked myself time and time again why it is so hard. Over this past week, I've asked myself this again and...  Read more


Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more


smashed avocado for a dressing.
7/19/2014 7:11:01 PM,  2 COMMENTS

Yesterday I had slightly roasted some broccoli, cauliflower and carrots and wanted a dressing to put on it. Didn't want the calories and junk that t...  Read more


Week 11 review. Week 12 plan.
7/19/2014 6:52:16 PM,  17 COMMENTS

Well I'm certain you all know that week 11 was truly packed with deep thoughts and emotions. That's why the deep thinking blogs! LOL Today cu...  Read more


Caturday!!!! Cats and dogs
7/19/2014 7:02:28 AM,  25 COMMENTS

When I was a young girl I always heard that cats and dogs do not get along. I've seen that to be true at times. I've also seen the opposite. So to...  Read more


It wasn't a failure after all
7/19/2014 1:42:00 AM,  7 COMMENTS

A couple of weeks back, I made some sunflower 'cheeze' which I blogged about and said it hadn't worked out. But I divided that pate into three pots a...  Read more


7/18/2014 5:45:53 PM,  14 COMMENTS

What a wonderful, exhausting day....My daughter and I took my 3 year granddaughter to Idlewild Park...and StoryBook Forest... I haven't been there s...  Read more


Over Due Progress Report
7/18/2014 2:40:47 PM,  7 COMMENTS

Well... Since my last MAY??? I am happy to say I've seen some real progress for the first time in a long time with consistent (...  Read more


Decluttering? Dismantling? or Deconstructing an old worn out self?
7/18/2014 8:04:54 AM,  20 COMMENTS

The level I am working at in my living environment definitely is best defined by deconstructing an old worn out self! It's long overdo. I just had t...  Read more


94 years young
7/18/2014 7:21:15 AM,  8 COMMENTS

I volunteer as a meal coordinator for a program where groups come in and prepare a meal for the community and last night I had the pleasure of working...  Read more


getting stronger/getting easier
7/18/2014 3:16:31 AM,  3 COMMENTS

I've been doing a short cardio routine every other morning for two weeks - I never look forward to it, but I feel pleased with myself after I've done...  Read more


The repercussions of deep-cleaning and decluttering.
7/17/2014 8:04:36 PM,  17 COMMENTS

I've accumulated a great deal of stuff and also memories of years of history. I am in my 50's with quite a few years ahead of me. I do not want to c...  Read more


Day 19 McDougall MWL
7/17/2014 1:43:29 PM,  1 COMMENTS

The scale showed a slight downturn this morning (and I'd already had 2 cups of coffee). I'm finding that I'm less likely to eat past satiety with whol...  Read more


Still no weight loss ......
7/17/2014 12:45:13 PM,  3 COMMENTS

..... But then food intake isn't the best. .... neither is exercise. Still having problems with my head. New meds are helping a little, but not co...  Read more


Committed and challenged
7/17/2014 5:45:16 AM,  12 COMMENTS

Yesterday's blog was about expanding our involvement in our life by doing personal challenges. A challenge to me is not necessarily something grand,...  Read more


Following our healthy lifestyle program is great but there is more.
7/16/2014 7:11:35 AM,  20 COMMENTS

We are not robots following a set program and that in itself being enough. I do know that we as human beings like things in a neat and tidy pile. It...  Read more


Jessica Smith TV Workouts
7/16/2014 6:24:14 AM,  6 COMMENTS

I found Jessica Smith's workout channel on youtube and I am hooked. OMG! These are some really great exercise routines that can be done at home with v...  Read more


Taking life by the horns back down to doing nothing in 5 seconds flat!
7/15/2014 7:51:45 PM,  16 COMMENTS

That's what almost happened today and I caught myself before it went that far. As we all know a body in motion stays in motion, what is also true is...  Read more


Why do I want to eat healthy?
7/15/2014 8:30:32 AM,  2 COMMENTS

I seem to be giving in to temptation day after day and it is starting to annoy me. I know better; I know that the food industry creates combinations...  Read more


October vacation Plan "B"
7/15/2014 6:28:57 AM,  17 COMMENTS

I haven't had a decent away vacation for 2 years this October. 2 years is 1 year too long, even for me. I need a road trip! I need away from good o...  Read more


Baggy Trousers?
7/14/2014 10:09:45 AM,  4 COMMENTS

Today I just noticed that a lot of my clothes are actually baggy.................. that isn't because I've lost loads of weight, but because I've chos...  Read more


Is this FaceBook? Nope! Is this Twitter? Again, Nope! This is!
7/14/2014 7:30:06 AM,  19 COMMENTS

Here, in this other social media the reason we gather together is for support on our journey to healthy living. This includes every aspect of our liv...  Read more


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