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Blogs by Members of Forks Over Knives & Engine 2 Diet

Return To the Team Forks Over Knives & Engine 2 Diet

Growing Food. My Garden tour.
4/21/2014 10:54:15 AM,  6 COMMENTS

378 I am enjoying the wonders of the path that eating a healthier lifestyle has lead me on. Never before have I opened the door to gro...  Read more

TIME2BLOOM4ME

Finally signed up for that race
4/21/2014 9:50:41 AM,  2 COMMENTS

I have enjoyed some runs this weekend and was able to run in shorts and a T-shirt, no long pants or jacket needed. I also registered for that 10k that...  Read more

WINACHST

BONUS BLOG: YOUR OPINION IS REQUESTED!
4/21/2014 9:04:08 AM,  9 COMMENTS

From yesterday's mini-road trip I truly saw the value in my 2011 Honda Fit. Besides just this, I truly love my car. HIS name is Blue Boy and he need...  Read more

THINFITKINDVGAN

The morning after the big weekend.
4/21/2014 7:15:22 AM,  9 COMMENTS

I guess this was simply a test of what I can do if I put my mind to it. I'd say I passed! Not with flying colors, but with my body upright and mobil...  Read more

THINFITKINDVGAN

Sunday Food Journal
4/20/2014 7:34:50 PM,  4 COMMENTS

Breakfast was a chickpea flour omelette with broccoli, onions, tomato and a tbsp. of cashew cheese, with sweet potatoes and a lot of asparagus on the...  Read more

QUEEN-EYDIE

11 hours later and I am finally home!
4/20/2014 7:23:12 PM,  12 COMMENTS

I had a special cleaning task today: a cabin in Mc Call. I consented knowing that driving would be involved and I was taking on a job sight unseen....  Read more

THINFITKINDVGAN

Losing/Maintaining w/o counting calories
4/20/2014 6:00:07 PM,  1 COMMENTS

After about a year following the plant-strong way of eating, I can now report that this works!!! I am free!! No more counting calories; no more weig...  Read more

FISHPOND7

HAPPY EASTER
4/20/2014 11:25:44 AM,  27 COMMENTS

As I watch the morning sun rise, I am grateful for another day. Another chance to celebrate this wonderful life. ...  Read more

TIME2BLOOM4ME

1GT#36
4/20/2014 10:47:42 AM,  0 COMMENTS

Today's 1 Good Thing was walking about 4 miles, despite the rain :D 311 Today, Easter Day, there was a vintage bus rally around the local are...  Read more

RAWCOOKIE

Eating Less - enjoying it!
4/20/2014 10:31:34 AM,  1 COMMENTS

An aspect of gaining control over food addiction, is to enjoy the food you eat. Today I enjoyed a lovely chocolate rice-crispy cake served in a...  Read more

RAWCOOKIE

For the first time in my adult life I think my dad is proud of me.
4/19/2014 6:21:48 PM,  23 COMMENTS

He could do anything when it came to taking care of a house. In fact he could prepare the land, do the plumbing, electrical, build the entire house f...  Read more

THINFITKINDVGAN

Eating Less - honestly
4/19/2014 5:33:58 PM,  2 COMMENTS

One of the suggestions in the book Eating Less is to be honest about my eating. It describes how usually our overeating is done secretly, alone, sneak...  Read more

RAWCOOKIE

1GT #35
4/19/2014 5:17:32 PM,  1 COMMENTS

Today's 1 Good Thing was that I bought chocolate that I didn't eat! 493 I went to spend the day with a friend today - and we'd agreed to have...  Read more

RAWCOOKIE

McDougall's Max Weight Loss Plan Condensed
4/19/2014 2:05:06 PM,  2 COMMENTS

This goes along with the Chef AJ's Weight Loss--McDougall's way of eating for maximum weight loss. I have his book The Starch Solution, but the max w...  Read more

COSMIC_ENERGY

When your happy and you know it CLAP your Hands
4/19/2014 12:22:35 PM,  33 COMMENTS

256 Yesterday I hiked down to the creek that runs behind our house in the greenbelt. I went in search of food to eat. I could just ima...  Read more

TIME2BLOOM4ME

Caturday for Easter
4/19/2014 5:44:49 AM,  22 COMMENTS

I do not like to see cats all dressed up. There's just something wrong with that. LOL So, here is my submission for the holiday. Have a wonderful o...  Read more

THINFITKINDVGAN

1GT #34
4/18/2014 6:09:28 PM,  2 COMMENTS

Today's 1 Good Thing was adding an egg to my risotto I made myself some mushroom risotto to take to work in my lunch-box, and decided to boil and...  Read more

RAWCOOKIE

What, YOUR BUYING WEEDs???
4/18/2014 3:48:32 PM,  54 COMMENTS

532 Hubby and I are at Safeway in the self-checkout line. Hubby grabs the produce and starts scanning it. Everything is just peachy-f...  Read more

TIME2BLOOM4ME

In 6 months time May to October
4/18/2014 7:30:12 AM,  24 COMMENTS

Not too long from now really. I want: 1)My excess weight off! That's 51 lbs as of today. 2)For my program to be simply a part of my life...  Read more

THINFITKINDVGAN

Eating Less - feeling lively
4/18/2014 3:21:19 AM,  1 COMMENTS

I'm feeling awake and energetic this morning! This is a good feeling. Yesterday I worked a late shift, from 2pm - 10pm. And this shift generally...  Read more

RAWCOOKIE

Walking On .... Goal Keep Moving!
4/17/2014 9:26:36 PM,  4 COMMENTS

Just a quick shot of the lake this morning. It was a beautiful cool Spring morning with enough of a breeze coming across the lake to make me gl...  Read more

DEBBIEDAY

I'm doing it!
4/17/2014 8:54:25 PM,  14 COMMENTS

What is the "it"? Staying on program, keeping my business at full speed, managing my money and doing my best not to kill incompetent people!!!!! ...  Read more

THINFITKINDVGAN

There is no such thing as JUNK FOOD.
4/17/2014 2:23:35 PM,  95 COMMENTS

18 What do you think? I AGREE. 43 This is true too. It's a wort...  Read more

TIME2BLOOM4ME

Daily Journal: April 16, 2014
4/17/2014 10:42:11 AM,  4 COMMENTS

Today's goals: did not meet my exercise or eating goals. Exercise: None. Today's food journal: Breakfast: Smoothie made with vega one,...  Read more

APRIL_V_2

Eating Less by Gillian Riley
4/17/2014 8:31:16 AM,  3 COMMENTS

I am reading this book by Gillian Riley "Eating Less: say goodbye to overeating" as I work my way through it - and it could be a long proce...  Read more

RAWCOOKIE

1GT #31 #32 #33
4/17/2014 8:28:34 AM,  0 COMMENTS

Tuesday's 1 Good Thing was starting to read the book 150 Wednesday's 1 Good Thing was eating three dates when I got home from work at 23.15hr -...  Read more

RAWCOOKIE

Keeping my thumb on myself.
4/16/2014 8:03:25 PM,  15 COMMENTS

I love shopping on Amazon.com. They love me too! However this is one of those big credit card debts that I DON'T love. So, no more charging, just d...  Read more

THINFITKINDVGAN

Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,  34 COMMENTS

26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...  Read more

TIME2BLOOM4ME

Daily Journal: April 15, 2014
4/16/2014 11:02:45 AM,  2 COMMENTS

Didn't get to take my walk so I'm posting a pic of my quirkiness. We collect magnets from all the places we travel together. This is what we've acc...  Read more

APRIL_V_2

PUSHing over the Mid-Week Hump
4/16/2014 8:30:41 AM,  4 COMMENTS

Good-morning all ... Mid-week already! Times sure is flying and here we are 1/2 way thru week 2 in the 5% spring Challenge ... "G...  Read more

DEBBIEDAY

Another one bites the dust...
4/16/2014 6:48:50 AM,  16 COMMENTS

A debt got paid in full yesterday and I am quite happy about that. My iPad4. I called Verizon, my carrier, and asked if they were set up to accept p...  Read more

THINFITKINDVGAN

I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,  36 COMMENTS

Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...  Read more

TIME2BLOOM4ME

Bonus blog: long term goals
4/15/2014 4:38:06 PM,  3 COMMENTS

My SparkCoach challenge today was to think about my long term goals, where I want to be in 1, 5, and 10 years. Sometimes it's really hard to think tha...  Read more

APRIL_V_2

Daily Journal: April 14, 2014
4/15/2014 10:03:12 AM,  1 COMMENTS

Ussie of Jasper and me Today's goals: met! Exercise: Elliptical - 30 minutes Treadmill - 30 minutes Lunchtime walk - 60 minutes T...  Read more

APRIL_V_2

I Am THAT Busy!
4/15/2014 8:43:37 AM,  14 COMMENTS

I need to truly see things as they are instead of the way I know they can be and work with what I have currently in my life. Therefore no Extra C...  Read more

THINFITKINDVGAN

Unconventional am I.
4/14/2014 8:32:56 PM,  16 COMMENTS

My brother, Alan, is structured, controlled, and according to him does everything right and perfect. NOT! LOL His opinion of me is based on hea...  Read more

THINFITKINDVGAN

1GT #30
4/14/2014 3:27:11 PM,  2 COMMENTS

Today's 1 Good Thing was using my slow cooker to make a vegetable curry which I could eat as soon as I got home It was a bit soft-textured for my...  Read more

RAWCOOKIE

Warrior Woman, our wounds are sources of GROWTH. Streak day 39.
4/14/2014 11:30:46 AM,  35 COMMENTS

Hello There, I have had so many request to re-post the green juice recipe that I have been drinking on my streak. Most people will think i...  Read more

TIME2BLOOM4ME

Daily Journal: April 13, 2014
4/14/2014 11:09:49 AM,  3 COMMENTS

My cat Wooster getting some snuggle time Today's goals: met my exercise goals, did not accomplish my eating goal Exercise: Banish Fat,...  Read more

APRIL_V_2

Disneyland House :o)
4/14/2014 11:02:58 AM,  4 COMMENTS

Thanks everyone for the input. It really was great to see the opinions of things based on what information I gave you and I think it was just the rig...  Read more

HOPEFULHIPPO

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