Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SP Class of January 1-7, 2012

Return To the Team SP Class of January 1-7, 2012

  • What a day....

    5/23/2016 11:42:49 AM, by PAISLEYOWL140

    Its only 11:30a.m. and I just want to go to sleep for 24 hours and then wake up to the perfect banana split with extra whip cream and a million c... Read more

  • Third Time's the Charm?

    5/15/2016 5:45:42 PM, by NOMOREMEDS4ME

    I'm just going to copy my main page info entry here as the first new entry of my "re-restart" on SparkPeople...and then will try to add new entri... Read more

  • Surprise!

    5/12/2016 2:56:27 PM, by CAMEOANDLACE

    Hi everyone I have not done a blog in a very long time. Thought I should today. I joined WW as my last blog states and didn't do well ... Read more

  • May goals and a NSV!!

    5/2/2016 9:55:02 PM, by ACRAIG921

    Well the year really is flying by!! It's crazy that May is already here. We have 17 days until Vegas and I really can't wait to have some time ... Read more

  • Catching up

    4/25/2016 1:11:43 PM, by ACRAIG921

    Wow it's hard to believe that it's already almost the end of April. Time really flies. It's been a busy month so far. I haven't been worki... Read more

  • Reply to my last blog

    4/25/2016 8:53:35 AM, by PAISLEYOWL140

    Well I never made it to the gym this morning. I didnt get to bed till 1030 but didnt really get to sleep till 1130. Housework and a shower took... Read more

  • Everything starts tomorrow

    4/24/2016 5:14:10 PM, by PAISLEYOWL140

    Today Ive been outside doing yard work; weeding, cut the grass (large yard), trimmed rose bushes (8), trimmed hedges, cleaned up what got cut off... Read more

  • I need this

    4/22/2016 12:12:59 PM, by PAISLEYOWL140

    Ive been getting up at 5 or 6 every day and all day I have felt drained. This is because I never get to stay asleep through the whole night. My... Read more

  • Early bird...

    4/12/2016 5:31:25 PM, by PAISLEYOWL140

    I got up this morning at 5 and went right into house work. Dusting, vacuum, dishes, laundry, moping, cleaned all the door knobs, stove top, and s... Read more

  • Eye of the Tiger

    4/10/2016 8:34:55 PM, by PAISLEYOWL140

    So Im pretty much all talk no action. I cant remember the last time Ive been to the gym. Ive been trying to get to bed around 830/9 but my gram... Read more

  • Paleo 21 day challegene

    4/7/2016 1:37:50 PM, by YVETT85

    Today I am starting this challegene, I am 200 lbs at 4'11" and it's time I did something about that. My dream weight is 130 but for now I am work... Read more

  • April goals

    4/1/2016 1:24:16 PM, by ACRAIG921

    Can you believe it's April already?? April is off to a great start so far!! I jumped on the scale this morning and I am down 1.5 lbs!! I'm sho... Read more

  • Family Day

    3/26/2016 9:19:29 PM, by ACRAIG921

    I had a fantastic day with the family. We started out by going to breakfast, a trip to Home Depot and Menards looking for a new grill (ours rust... Read more

  • Stupid setback

    3/23/2016 7:53:06 AM, by SUZIESMURF

    Saturday I hiked 3 hours with my husband, never missed a step over all sorts of rocks, rivers, swamps, up hills and down... Sunday I walk a block... Read more

  • Sparkcoach challenge - Mantra

    3/21/2016 11:52:17 AM, by SESSY74

    I've been thinking about this challenge off and on. I did some hunting for the perfect quote, but finally determine that has to happen organical... Read more

  • Starting Over

    3/14/2016 7:00:50 PM, by RSEROS

    I am starting over. Again. I joined Spark People about four years ago. I dipped in and out, dabbling with tracking. Nothing much changed. ... Read more

  • My possible new LIFE

    3/11/2016 2:03:05 PM, by PAISLEYOWL140

    Over the past few years I have been wanting to change how I live my life because there are just parts of it that I just do not like. I need to e... Read more

  • March Goals and other stuff

    3/2/2016 2:07:52 PM, by ACRAIG921

    So I woke up this morning clearly not motivated at all. I was hoping the kids would get a snow day (didn't happen). It was so warm in bed, so w... Read more

  • Back Again...Something's Gotta Change

    3/2/2016 11:29:52 AM, by CANDACEM175

    Trying to use being discouraged by my measurements (taken this morning) and bloodwork that was done on Monday as motivation. I have a couple of t... Read more

  • March Madness

    3/2/2016 11:15:56 AM, by PAISLEYOWL140

    First off I never seem to be sore the next day but 2 days later. I went to the gym Monday and felt fine yesterday. Around 7 at night I did feel... Read more

  • GYM

    2/29/2016 10:22:55 PM, by PAISLEYOWL140

    Finally feeling better so I headed back to the gym today. I was only there for an hour, 40 cardio - 20 upper body and legs. It was so crowded t... Read more

  • Back again

    2/25/2016 9:21:19 AM, by BONNIE_CAT

    I am back again. I have was gone for 218 days and gained all but 3.5# that I lost back. I feel sad about that , you work so had to get the weig... Read more

  • Still sick...

    2/22/2016 10:27:39 AM, by PAISLEYOWL140

    Im still sick but not as bad as last week. I still have crap in the back of my throat and Im still coughing. I am though able to breathe THROUG... Read more

  • UGH! I have no luck

    2/17/2016 11:29:03 AM, by PAISLEYOWL140

    The weather has kept me from the gym this past week so of course when the weather is better I come down with a cold. Sore throat from drainage, ... Read more

  • Food

    2/13/2016 12:21:45 PM, by KMOE246

    I wanted sweets and pastries but instead I had water and fruit. I'm trying.... Read more

  • Kick in the face

    2/12/2016 11:24:00 AM, by PAISLEYOWL140

    Got my yearly physical last week and got the results yesterday. 12/10/14 2/5/16 Cholesterol ... Read more

  • Race training and doctor updates

    2/10/2016 2:44:24 PM, by BECKY3126

    Updates... So the significant other went and had new scans and blood tests run to see if our natural treatment approach has had any affect on t... Read more

  • I'm back... Again...

    2/8/2016 9:04:29 PM, by KKRAVIG1975

    Sitting at work today, I was very uncomfortable. Why? Because my britches are too snug. Why? Because I'm dating a Pastry Chef. jk. Well it's part... Read more

  • Yum

    2/7/2016 1:29:51 PM, by KMOE246

    Actually enjoyed a salad.... Read more

  • Predisposed to diabetes

    2/6/2016 12:54:40 PM, by KMOE246

    A number of persons on both sides of my family have diabetes. I need to do better... Read more

  • Another busy day

    2/4/2016 10:54:01 PM, by ACRAIG921

    I'm finally getting a chance to relax today. I've been running errands and have been super busy around here. I got my grocery shopping done, I ... Read more

  • Early bird gets the worm

    2/4/2016 1:48:02 PM, by PAISLEYOWL140

    Early last year I tried getting up at 5am to head to the gym. I love going early because there was hardly anyone there. I also felt really good... Read more

  • Early bird gets the worm

    2/4/2016 1:48:00 PM, by PAISLEYOWL140

    Early last year I tried getting up at 5am to head to the gym. I love going early because there was hardly anyone there. I also felt really good... Read more

  • 14 pounds down

    2/1/2016 7:14:27 PM, by DONTUWISH922

    Since I started this journey four weeks ago I'm 14 pounds down and I'll tell you what the real big thing is it's all about what you eat 80% of yo... Read more

  • It's time to do this!!

    2/1/2016 9:10:37 AM, by ACRAIG921

    Well here we are, it's February 1. January didn't go so well for me, but I woke up this morning knowing it was time to get to it. Normall... Read more

  • Me and my crazy plans

    1/26/2016 4:06:49 PM, by PAISLEYOWL140

    Ive wrote up so many blogs about making up exercise plans. To tell the truth, Ive never started any of them. I do though have a routine at the ... Read more

  • Back in school

    1/26/2016 1:13:34 PM, by KIRSTINMARSH21

    Well I have been back in school for a little over a week now and I am really happy to be back. That being said I know my diet has suffered a li... Read more

  • Exercise at home

    1/24/2016 1:12:50 PM, by PAISLEYOWL140

    This weekend has showed me that it is going to be a challenge for me to keep my gram off her broken toes. We've tried to keep the boot off of he... Read more

  • two weeks

    1/22/2016 6:30:02 PM, by KIRSTINMARSH21

    It has been two weeks into the KETO os diet. It has been hard and I have cheated a few times but despite that I have managed to lose almost 10lbs... Read more

  • The struggle with eating out

    1/21/2016 12:38:04 PM, by PAISLEYOWL140

    So this month was our "no eat out" month. Never happened. My aunt HATES to cook so when my back was out we ate out like 4 nights in a row. We ... Read more

Page 1 of 20: