Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SP Class of January 1-7, 2012

Return To the Team SP Class of January 1-7, 2012

  • Building up Determination!

    10/30/2014 9:21:48 AM, by JENNIEQKA

    There's this girl, a woman actually, that I met several months ago. She was by far the biggest obese person I have seen live. I struggle with som... Read more

  • Gluten-free....

    10/28/2014 8:54:43 PM, by FOUTZIOUS

    I have officially begun my gluten free diet. I will start by saying... it is not fun. I've done it before. In high school, when I was sudden... Read more

  • It's a new week

    10/26/2014 2:05:56 PM, by ACRAIG921

    Last week I went back to class and I had a great week. I'm in my peds/OB rotation and I just love it. I normally don't like working peds becaus... Read more

  • I need to just do it.

    10/26/2014 3:18:49 AM, by EDLEAR

    Things have been crazy busy for me for awhile, and I don't see it letting up anytime soon. My partners hired me a new assistant back in Aug... Read more

  • Hooray!!!

    10/25/2014 2:02:14 PM, by MISTY1127

    I completed my first 5k this morning. It was so much fun! I can't wait until the next one!! Read more

  • Today's Food for Thought!

    10/24/2014 3:18:53 PM, by JENNIEQKA

    Lord, if I go for a walk today, I'll consider myself a winner. If I don't,... Read more

  • Keeping track of things

    10/24/2014 12:44:56 PM, by PAISLEYOWL140

    September 11th I started a food journal to help me see just how bad I eat. It works so good. Ive noticed that I dont eat that much fruit or veg... Read more

  • When Hungry Really Means Hungry!

    10/23/2014 10:28:32 AM, by JENNIEQKA

    Yeah. It has been like that most of the times. If it hasn't, I would have n... Read more

  • My last and final plan, Im serious this time!

    10/22/2014 3:06:41 PM, by PAISLEYOWL140

    This past week I havent been able to start my plan because I had a 24 hour bug and then pain in my neck because I need new pillows. The pain cau... Read more

  • Encouraging My Own Efforts!

    10/22/2014 10:05:00 AM, by JENNIEQKA

    In the midst of struggle, I choose to hold my enthusiasm. I do so to encou... Read more

  • Good news! and not-so-good news

    10/21/2014 7:46:43 PM, by FOUTZIOUS

    So I went to the doctor yesterday, for this never-ending mystery sickness. She said she doesn't know what's wrong with me. She seemed irritated t... Read more

  • Being Victorious!

    10/21/2014 10:44:50 AM, by JENNIEQKA

    Yesterday I had at least 5 good reasons not to go out walking during my lunch hour. 1. I had slept for only like 5 hours, and even those fiv... Read more

  • Mid-October Update

    10/20/2014 9:17:31 PM, by STELABELA61

    I am sticking to it so far. Update on my 3 goals: 1) I'm down to 196 - need another 7 more pounds to get to 189. It would take losing 3.5 ... Read more

  • I forgot to do this yesterday!!

    10/20/2014 8:25:30 PM, by ACRAIG921

    I was busy yesterday, then I went to work, I forgot to log in yesterday, oops!! I've been enjoying the last few days of my break. Today I w... Read more

  • Happy Friday!!

    10/17/2014 2:41:47 PM, by ACRAIG921

    Today's been another productive day. I dropped the dog off to get groomed (she was looking really bad!!), made it to the grocery store, I've don... Read more

  • Surviving the Restaurant!

    10/17/2014 9:46:25 AM, by JENNIEQKA

    Since the beginning of last week (when I was at my lowest emotional!) I was... Read more

  • Hard, but not Impossible!

    10/15/2014 11:23:09 AM, by JENNIEQKA

    I kind of did well yesterday... Not the best, but close to good. I took it as one more piece of this 'ME" broken puzzle. Oh, how I fight those cr... Read more

  • Necessity is the Mother of Invention (and Despair is its Father!)

    10/14/2014 10:45:55 AM, by JENNIEQKA

    I feel as if yesterday I reached the bottom. Lost self-confidence. Gave up. I was ashamed of myself. Felt like living a lie. Kept that nice "wish... Read more

  • Losing the Battle!

    10/13/2014 12:15:57 PM, by JENNIEQKA

    For a long time, I'm struggling to get back on track. Track a little, skip a little, more skip than track; I don't feel like the road is leading ... Read more

  • It's gonna be a great week!

    10/12/2014 12:34:51 PM, by ACRAIG921

    I still have the next week and a half off from school so I'm going to have a chance to actually get some stuff done around here. First and... Read more

  • Progress. Sort of.

    10/11/2014 5:16:04 PM, by FOUTZIOUS

    It's Saturday! And we all know why Saturdays are awesome. I get to sleep in... and I get to relax when I eat. I have never appreciated this more,... Read more

  • Back from hiatus

    10/9/2014 8:23:32 PM, by ACRAIG921

    So I'm back after a few weeks of to focus on my studying. I'm so glad to be done with this rotation. It was hard, mostly because my instructor ... Read more

  • Still sick

    10/9/2014 3:50:31 AM, by FOUTZIOUS

    I am still sick. For a few days I was actually getting better. Little by little, feeling like a normal person. I never regained my energy but I c... Read more

  • I am Queen of the World!!!!

    10/7/2014 9:32:37 PM, by MISTY1127

    Ok- no I'm not the queen, but you know those days when you feel that everything is going great, you are so proud of yourself, how well you are do... Read more

  • Thoughts on motivation

    10/6/2014 7:08:14 PM, by FOUTZIOUS

    For the first time in my life I have something to be truly motivated about. You see, I actually don't care that much about being overweight, at l... Read more

  • Grumble grumble

    10/4/2014 5:58:13 PM, by FOUTZIOUS

    I'm just going to admit it... this was not a great week. Parts of it were quite bad. Now, people that know me, know that unsolicited advice... Read more

  • Keep Pushing!

    10/2/2014 10:42:37 PM, by MISTY1127

    I am still working on my 2 week challenge with my nutrition. So far, I have not done too bad- I did slip today- with having a small cheat food- ... Read more

  • October Goals

    10/1/2014 9:34:18 PM, by STELABELA61

    As I was very pleased with my September Goals (surpassed steps goal, got out of the 200's), I'm eager to begin the October goals. 1) Get out... Read more

  • October

    10/1/2014 2:28:37 PM, by FOUTZIOUS

    Very slowly feeling better. Not all the way better, just... better than last week, I guess. I do get to have a little fun this week, though.... Read more

  • September Goals - Update

    9/30/2014 8:09:06 PM, by STELABELA61

    I did it! I finished the month on task - on target - and lost a little bit of weight. There were times I thought I would quit but I kept on push... Read more

  • Changes

    9/29/2014 3:07:22 PM, by MISTY1127

    I haven't seen much action on the scale lately even though I have stepped up my exercise routine so time to add a little more... I always track m... Read more

  • It's been awhile

    9/29/2014 11:00:36 AM, by 1MATHTEACH

    It seems like it is so easy to let life take over and forget to take time for myself. I let my goals go by the wayside. Working out and eating ... Read more

  • Finally ready

    9/28/2014 6:51:12 PM, by PAISLEYOWL140

    Today I made a list of the foods that we should be buying at the store and as I was doing so all these meal ideas came to mind. I need to write ... Read more

  • The uphill climb

    9/25/2014 12:34:26 PM, by FOUTZIOUS

    I ate too much food yesterday. Not all at once, but over time. I can reasonably blame it on being sick. And not being able to track my food at al... Read more

  • Nutrition Adjustments

    9/24/2014 12:34:12 PM, by TALVARADO6

    I am made some adjustments to my nutrition tracker. I feel like Sparkpeople was telling me to eat a lot more than I really should be and was slo... Read more

  • Neon Dash 5k completed

    9/22/2014 2:29:00 PM, by BECKY3126

    The Neon Dash was a success! Even with my moms injured knee we did it and it was a lot of fun. I have no idea what our time was because it took s... Read more

  • Another year older, it's been a great year!

    9/21/2014 4:05:13 PM, by ACRAIG921

    Today is my birthday. I'm having a good day. We went to breakfast with my parents and we will go out to dinner later. We are go... Read more

  • Need to change it up

    9/20/2014 11:37:21 PM, by TALVARADO6

    I know that Sparkpeople does calculate all your height and weight and activity level in when they say how much you should eat every day. But, I ... Read more

  • All drugged up

    9/20/2014 9:58:39 PM, by FOUTZIOUS

    At this point, I'm really glad I committed myself to not tracking calories on the weekends.... because otherwise I wouldn't be able to eat anythi... Read more


    9/19/2014 8:13:08 PM, by FOUTZIOUS

    Being sick really makes everything hard. I mean, being sick is hard normally. But when you're trying to track every calorie you eat, it's insanel... Read more

Page 1 of 20:

           RSS Feed: SparkPeople Member Blogs RSS Feed