Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SP Class of January 1-7, 2012

Return To the Team SP Class of January 1-7, 2012

  • Out of the woods and back on the trail

    7/27/2016 11:54:20 AM, by PAISLEYOWL140

    I cant remember the last time I was at the Gym. Im thinking it was early April but looking back through my blogs I think it was actually Feb 28.... Read more

  • Treadmill Chronicles

    7/26/2016 7:53:05 PM, by KMOE246

    Been using the treadmill for the past three days. Today Iran intermittently without too much discomfort.... Read more

  • Going back to school

    7/26/2016 9:15:43 AM, by HLANIER4

    In a few days I will return to work for a new school year with some returning students and some new. Last year was my first year teaching both mi... Read more

  • Monday ST Session

    7/26/2016 6:38:18 AM, by EDLEAR

    Another humid night in the gym. The dehumudifiers were going and the overhead doors were open, but it was still sticky. We warmed up with 15 ai... Read more

  • Charma

    7/24/2016 9:05:24 PM, by HLANIER4

    So, last night we decided to go out for pizza. I was jazzed and at peace with the fact I was probably going to go over my daily calorie range. I'... Read more

  • Rude or not rude

    7/23/2016 7:38:46 AM, by HLANIER4

    My honey bunny is very strict about cell phones at the dinner table, which to me is a good thing. I've always backed him and made sure to leave m... Read more

  • Friday ST Session

    7/23/2016 6:56:13 AM, by EDLEAR

    It was hot and terribly humid at the gym last night. We had a decent workout, though the core exercise left me feeling nauseous. Seems core wo... Read more

  • I'm going to float away...

    7/22/2016 7:26:21 PM, by HLANIER4

    I was told by the doctor to drink half of my weight in water everyday in order to lose weight. As she said this, I thought to myself "man am I gl... Read more

  • Childish...

    7/21/2016 2:24:31 PM, by HLANIER4

    I have recently found that acting, or at least eating, like a child benefits my weight loss goals. Unfortunately, we eat out more than I would li... Read more

  • A little more today...

    7/19/2016 9:20:12 AM, by HLANIER4

    Today, I feel better since I slept better than the previous night. I'm still suffering from a general lack of motivation. I have a million thing... Read more

  • My motivational inner voice

    7/18/2016 4:02:47 PM, by PAISLEYOWL140

    YOU CAN DO THIS!!!! All of this is really simple. You just have to stay focused. Keep that goal right in front of you at all times. Never... Read more

  • Trying...

    7/18/2016 8:31:58 AM, by HLANIER4

    Today, I am trying to be upbeat and positive, but already on the inside I'm talking myself out of it. There are times when the confident person i... Read more

  • Learning to eat what I want

    7/17/2016 9:18:11 AM, by HLANIER4

    So, last night we went to Texas Roadhouse for dinner. Thankfully, I looked up the nutritional information before we went and had a loose plan in... Read more

  • Learning to live a new lifestyle

    7/17/2016 9:09:47 AM, by KMOE246

    Oh boy is this hard. My doctor took me off of a lot of foods.... Read more

  • Still no gym time

    7/9/2016 11:14:44 AM, by PAISLEYOWL140

    In my last blog I was talking about going to the gym and well... I havent been able to go yet. The plan was to go last Thursday night but I neve... Read more


    7/6/2016 2:14:01 PM, by PAISLEYOWL140

    Last night I was laying in bed thinking about how it is already July and I think I have only been to the gym, maybe, 5 times this year. I had ta... Read more

  • I love Turkey Bacon lol

    6/30/2016 7:11:55 AM, by DAIZZYJ

    So yummy!! And black tea w/ 1tsp agave mmmm ... Read more

  • Too HOT to handle

    6/27/2016 11:01:29 AM, by PAISLEYOWL140

    Last week our AC went out and we got it fixed. Two days later it went out again. A fuse shot and it was fixed. A day and a half later its out ... Read more

  • Down 25.4 pounds!!

    6/27/2016 8:07:46 AM, by DAIZZYJ

    Im proud of myself!! Despite a injury..I still did it :)... Read more

  • Step 1

    6/23/2016 11:47:00 AM, by PAISLEYOWL140

    Today I will finally get me some ME TIME. I was planning on going to the library and write up food plans and stuff but my grandma had a fall so ... Read more

  • Day 5 of VLCD

    6/22/2016 7:58:15 PM, by SLAMBERTO

    So I know there is some bad stuff associated with the HCG craze, but my regular medical doctor recommended it to me. I have a prescription so I k... Read more

  • 21 day fix

    6/17/2016 5:30:04 PM, by PAISLEYOWL140

    Ive seen this diet plan ever since it became popular. I never thought about trying it because you had to buy things. Well today I was looking t... Read more

  • Dreams

    6/17/2016 9:44:39 AM, by PAISLEYOWL140

    I dont know how many of you have dreams that feel 100% real, or have ones that seem to continue as if the dream is actually another dimension of ... Read more

  • Skipping steps

    6/16/2016 2:11:34 PM, by PAISLEYOWL140

    I was watching American Ninja Warrior and saw commercials for the Spartan Ultimate Team Challenge and all I can think about is what it would be l... Read more

  • Hard work pays off!!

    6/13/2016 8:39:48 AM, by DAIZZYJ

    Sweating off the pounds this round baby!!!1st 20#s off... Read more

  • Yummy lunch time

    6/10/2016 11:59:37 AM, by DAIZZYJ

    Roasyed brussel sprputs and sweet potatoes and chix sa... Read more

  • Plateau, ugh NO!!

    6/6/2016 9:00:53 PM, by DAIZZYJ

    I've finally reached my first goal of 20 lbs lost. So of course I am going to start to plateau...I'm gonna up my workouts!! Bought myself some n... Read more

  • Here we go again!

    6/6/2016 9:55:00 AM, by GODLUVINMUM

    I have 6 kids. SIX! When did that happen?! What with dietary restrictions, learning disorders, heart disorders, and physical challenges, we... Read more

  • I've come a long way :)

    6/4/2016 9:01:15 AM, by DAIZZYJ

    Down a little over 20! 1st goal in the bag!!... Read more

  • Venting is healthy

    6/3/2016 5:02:41 PM, by PAISLEYOWL140

    I watch my cousins kids at least 3 times a week. Yesterday I got my schedule for the next 3 months. Her and her husband are going to 3 concerts... Read more

  • Learning to love the "Game"

    5/31/2016 7:54:46 PM, by DAIZZYJ

    Well to start, my whole family is on board with getting healthy...I know..I'm very lucky! When I'm down my daughter or husband pushes me and vice... Read more

  • Back from vacation

    5/26/2016 10:40:37 PM, by ACRAIG921

    I got back from my trip to Vegas at the beginning of the week. It's taken me a little bit to get back into the swing of things. We had an aweso... Read more

  • Third Time's the Charm?

    5/15/2016 5:45:42 PM, by NOMOREMEDS4ME

    I'm just going to copy my main page info entry here as the first new entry of my "re-restart" on SparkPeople...and then will try to add new entri... Read more

  • Surprise!

    5/12/2016 2:56:27 PM, by CAMEOANDLACE

    Hi everyone I have not done a blog in a very long time. Thought I should today. I joined WW as my last blog states and didn't do well ... Read more

  • May goals and a NSV!!

    5/2/2016 9:55:02 PM, by ACRAIG921

    Well the year really is flying by!! It's crazy that May is already here. We have 17 days until Vegas and I really can't wait to have some time ... Read more

  • Catching up

    4/25/2016 1:11:43 PM, by ACRAIG921

    Wow it's hard to believe that it's already almost the end of April. Time really flies. It's been a busy month so far. I haven't been worki... Read more

  • Reply to my last blog

    4/25/2016 8:53:35 AM, by PAISLEYOWL140

    Well I never made it to the gym this morning. I didnt get to bed till 1030 but didnt really get to sleep till 1130. Housework and a shower took... Read more

  • Everything starts tomorrow

    4/24/2016 5:14:10 PM, by PAISLEYOWL140

    Today Ive been outside doing yard work; weeding, cut the grass (large yard), trimmed rose bushes (8), trimmed hedges, cleaned up what got cut off... Read more

  • I need this

    4/22/2016 12:12:59 PM, by PAISLEYOWL140

    Ive been getting up at 5 or 6 every day and all day I have felt drained. This is because I never get to stay asleep through the whole night. My... Read more

  • Early bird...

    4/12/2016 5:31:25 PM, by PAISLEYOWL140

    I got up this morning at 5 and went right into house work. Dusting, vacuum, dishes, laundry, moping, cleaned all the door knobs, stove top, and s... Read more

Page 1 of 20: