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Blogs by Members of SP Class of January 1-7, 2012

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  • Race training and doctor updates

    2/10/2016 2:44:24 PM, by BECKY3126

    Updates... So the significant other went and had new scans and blood tests run to see if our natural treatment approach has had any affect on t... Read more

  • I'm back... Again...

    2/8/2016 9:04:29 PM, by KKRAVIG1975

    Sitting at work today, I was very uncomfortable. Why? Because my britches are too snug. Why? Because I'm dating a Pastry Chef. jk. Well it's part... Read more

  • Yum

    2/7/2016 1:29:51 PM, by KMOE246

    Actually enjoyed a salad.... Read more

  • Predisposed to diabetes

    2/6/2016 12:54:40 PM, by KMOE246

    A number of persons on both sides of my family have diabetes. I need to do better... Read more

  • Another busy day

    2/4/2016 10:54:01 PM, by ACRAIG921

    I'm finally getting a chance to relax today. I've been running errands and have been super busy around here. I got my grocery shopping done, I ... Read more

  • Early bird gets the worm

    2/4/2016 1:48:02 PM, by PAISLEYOWL140

    Early last year I tried getting up at 5am to head to the gym. I love going early because there was hardly anyone there. I also felt really good... Read more

  • Early bird gets the worm

    2/4/2016 1:48:00 PM, by PAISLEYOWL140

    Early last year I tried getting up at 5am to head to the gym. I love going early because there was hardly anyone there. I also felt really good... Read more

  • 14 pounds down

    2/1/2016 7:14:27 PM, by DONTUWISH922

    Since I started this journey four weeks ago I'm 14 pounds down and I'll tell you what the real big thing is it's all about what you eat 80% of yo... Read more

  • It's time to do this!!

    2/1/2016 9:10:37 AM, by ACRAIG921

    Well here we are, it's February 1. January didn't go so well for me, but I woke up this morning knowing it was time to get to it. Normall... Read more

  • Me and my crazy plans

    1/26/2016 4:06:49 PM, by PAISLEYOWL140

    Ive wrote up so many blogs about making up exercise plans. To tell the truth, Ive never started any of them. I do though have a routine at the ... Read more

  • Back in school

    1/26/2016 1:13:34 PM, by KIRSTINMARSH21

    Well I have been back in school for a little over a week now and I am really happy to be back. That being said I know my diet has suffered a li... Read more

  • Exercise at home

    1/24/2016 1:12:50 PM, by PAISLEYOWL140

    This weekend has showed me that it is going to be a challenge for me to keep my gram off her broken toes. We've tried to keep the boot off of he... Read more

  • two weeks

    1/22/2016 6:30:02 PM, by KIRSTINMARSH21

    It has been two weeks into the KETO os diet. It has been hard and I have cheated a few times but despite that I have managed to lose almost 10lbs... Read more

  • The struggle with eating out

    1/21/2016 12:38:04 PM, by PAISLEYOWL140

    So this month was our "no eat out" month. Never happened. My aunt HATES to cook so when my back was out we ate out like 4 nights in a row. We ... Read more

  • Life Craziness but still on track

    1/19/2016 4:51:56 PM, by BECKY3126

    gone for over a year....again. But I haven't given up or anything, life just gets hectic and sometimes you don't have time to keep up with this s... Read more

  • Better back and no more funk

    1/17/2016 12:16:46 PM, by PAISLEYOWL140

    My back is 100% better. Yesterday I was a little sore from using my muscles differently but I was able to bend over :) Over the next 7 da... Read more

  • Feeling awful...

    1/16/2016 11:05:14 PM, by ALINACORREIA92

    I had lost 6kg at the beginning of last year, but couldn't keep my diet and exercising when I returned to college. Result: back to where I was. I... Read more

  • Horrible week

    1/13/2016 12:42:14 PM, by PAISLEYOWL140

    Sunday I woke up with a sinus headache. I was hurting all day. My sinus headache always knock me out. Monday I woke up feeling so much b... Read more

  • Bleh

    1/12/2016 2:58:40 AM, by KIRSTINMARSH21

    I've hit the point in the ketosis diet where I haven't made food in a variety of ways so I got bored and then just end up not wanting to eat. I d... Read more

  • Getting back on track

    1/10/2016 10:39:56 PM, by PAISLEYOWL140

    I have been out of it since before Thanksgiving. Actually time has just flown by since August. Anyways, I am out of the woods and back on the t... Read more

  • Weight loss

    1/10/2016 11:05:57 AM, by KIRSTINMARSH21

    More weight-loss photos a week so far on keto os and ... Read more

  • Wow

    1/8/2016 1:10:45 PM, by KIRSTINMARSH21

    With the diet the doctor is giving me I've already lost 5 pounds which is a huge step on my goal to 45 pounds. I'm pretty freakin excited and I'm... Read more

  • Dr.

    1/6/2016 10:08:08 PM, by KIRSTINMARSH21

    With the diet the doctor gave me she said I should be able to lose 10 pounds a month. I'm excited!... Read more

  • Creeper blog UPDATE

    1/6/2016 12:39:47 PM, by PAISLEYOWL140

    I seemed to have pissed this person off with my last blog. I had a feeling it was someone from my past because of the way this person would appr... Read more

  • Hungry

    1/6/2016 1:43:01 AM, by KIRSTINMARSH21

    After checking my mails for a couple of days I realized that I am eating over 3000 calories and I cut that down to a little over two thousand tod... Read more

  • Lost 2 lbs

    1/5/2016 2:11:23 PM, by XOCHILTVALLE

    Lost 2 lbs so excited... Read more

  • Email creeper

    1/5/2016 10:22:46 AM, by PAISLEYOWL140

    Since the summer I have been getting emails that are meant to be motivational kicks in the butt but they come off kinda rude. I dont know who wr... Read more

  • Tomorrow

    1/5/2016 2:53:25 AM, by KIRSTINMARSH21

    Tomorrow I get my permanent crown I am NOT looking forward to it but hopefully it will help me not eat so much crap food.... Read more

  • Weight

    1/3/2016 2:02:49 AM, by KIRSTINMARSH21

    Today was an interesting day. I'm sad to admit that today marks the day that I have been the most overweight that I've ever been in my entire lif... Read more

  • Not as planned but still a good day

    1/1/2016 1:35:00 PM, by PAISLEYOWL140

    So things didnt really start out as planned. The plan was to get up at 6 and have a bowl of cereal and start the roast that we would be eat... Read more

  • Happy new year

    1/1/2016 12:51:18 PM, by KIRSTINMARSH21

    Happy 2016 everyone I hope your New Year is great. F... Read more

  • New Beginnings

    1/1/2016 10:55:29 AM, by SUZIESMURF

    Starting out on a new year new me! Walked 1 hour. Plan to work towards running a 5k by the end of June.... Read more

  • Food for thought

    12/28/2015 12:38:09 PM, by PAISLEYOWL140

    For about a week now I have been thinking about food for the new year. What I would like to do is live as if there is no fast food joints, just ... Read more

  • Blessings

    12/24/2015 11:36:00 AM, by KKASKAY

    A very blessed Christmas Eve to all. Take one thing at a time, and all will get done with out as much stress.... Read more

  • Bored, taking a break

    12/18/2015 3:13:47 PM, by PAISLEYOWL140

    I got my coconut macaroons done and they are yummy. All 8 loaves of pumpkin bread is done. Working on my sugar cookies right now, half way done... Read more

  • Probably my last blog of the year

    12/15/2015 4:58:33 PM, by PAISLEYOWL140

    So its the week of the cookies. Still making the same things but the schedule has changed. Yesterday I never got around to cleaning. Its hard ... Read more

  • Week 14th - 18th

    12/7/2015 2:42:01 PM, by PAISLEYOWL140

    This week I dont have much to do. I just have to make a big batch of chili for my cousins baby shower and make 2 loaves of pumpkin bread. Frida... Read more

  • Just a thought

    12/5/2015 12:59:21 PM, by PAISLEYOWL140

    This morning while fixing breakfast I was thinking about the Gym. If I try to make it every day for an hour to ride the bike, I should be able t... Read more

  • Today at the gym

    12/1/2015 12:08:40 AM, by PAISLEYOWL140

    Im currently working on a list of goals. I think I have 7 already wrote down on my profile. Im working on reaching one this week. Going to the ... Read more

  • Its raining GYM!

    11/28/2015 5:05:22 PM, by PAISLEYOWL140

    On this nice rainy day I finally got a chance to make it to the gym. 95 minutes of pure heaven. I did my usual stuff but decided to push myself... Read more

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