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Blogs by Members of SP Class of January 1-7, 2012

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  • The Healing Power of Fitness

    3/6/2015 1:53:38 PM, by JENNIEQKA

    Yesterday I was very emotional. I am glad I did my fitness before the bad news about my friend hit me like a rock. I caught myself snacking while... Read more

  • Finding My Happy

    3/2/2015 3:45:55 PM, by JENNIEQKA

    Here I am. Seated behind my computer, excited, feeling good. Not just beca... Read more

  • I hit bottom hard!!!

    3/2/2015 12:20:56 PM, by DAIZZYJ

    I hit bottom hard and cant seem to get myself up again...i think its more than just "make better choices" and " no excuses" and " just workout"..... Read more

  • The Pound That Saved Me

    2/28/2015 9:26:24 PM, by JENNIEQKA

    Today is a day of joy! A day of celebration! My scale finally moved. It is... Read more

  • The year so far

    2/27/2015 2:28:28 PM, by NICOLED40

    To say 2015 has been difficult is too kind. It's not been a particularly good year for me so far. I know it's only the end of February but when... Read more

  • The Gym

    2/26/2015 4:39:06 PM, by PAISLEYOWL140

    Me and my aunt joined the Gym Jan 9th and we still haven't been. We both got that chest bug at the same time which lasted just over 2 weeks. On... Read more

  • Enjoying the Creation

    2/26/2015 10:41:41 AM, by JENNIEQKA

    This morning I woke up to a beautiful sight! While I'm not too happy to be (almost) the only one who is in the office today, as I drove along the... Read more

  • No wine

    2/25/2015 11:12:32 AM, by JSTEPH7707

    Eating on the Dukan is no problem. Have lost ten pounds in 3 weeks but keep gaining and losing 3 pounds due to drinking wine on social occasions... Read more

  • This Week

    2/22/2015 3:05:17 AM, by EDLEAR

    This week I made some Caramel Apple Cheesecake. I made some Black Bottom C... Read more

  • Everyone notices I'm losing BUT my scale!

    2/19/2015 1:48:43 PM, by JENNIEQKA

    What else to say except that my life in the past two years has turned into a... Read more

  • Where Am I?

    2/17/2015 2:06:32 AM, by EDLEAR

    When I re-read past blog posts I'm a little surprised and a little dismayed. That doesn't sound like me at all. How does this happen? When I'm... Read more

  • My Brother

    2/9/2015 2:13:14 PM, by JENNIEQKA

    This handsome guy is not a model. This is my brother. He is 38 and a sport... Read more

  • January/February Update

    2/4/2015 6:59:25 PM, by FOUTZIOUS

    Life is chaos, as usual. But! I have time for some updates. While I haven't been tracking food (and haven't been... like a slacker) I am get... Read more

  • starting over again

    2/4/2015 12:02:25 PM, by ASH2104LEY

    Well its been awhile since I have been on here and I'm back to the begining of where i started the last time. Me and the kids have been enjoying ... Read more

  • Tired but hanging in there

    1/26/2015 10:22:55 PM, by LIGNSS

    It's going well. I'm tired, but I'm doing a lot better than I could be. I'm trying to keep the sparkpeople mantras in mind. Small steps. Small ch... Read more

  • First day, of the rest of my life!

    1/25/2015 9:35:24 AM, by MCCU2TIF

    I have been dieting off and on forever it seems.. But somehow I always fail. My life has finally come to a point where I can finally focus on me.... Read more

  • Day five

    1/24/2015 1:15:51 PM, by JSTEPH7707

    Day five of duke and have lost 3.5 pounds. That is good. I am most proud of the fact that I have not had a drop of wine through 3 social occasi... Read more

  • 21st Day of Discovery

    1/24/2015 10:25:59 AM, by DAIZZYJ

    On this 21st day of discovery...... I am proud of myself! I have not said that in a while.... Despite only maintaining my weight t... Read more

  • Put on your oxygen mask first

    1/24/2015 10:20:18 AM, by DANCINLOVE

    Interesting post showed up on my FB feed. While I'm at a later point in my life and practicing a bit more body acceptance than this woman, it's s... Read more

  • Back on the Wagon

    1/19/2015 5:31:30 PM, by LIGNSS

    OK, so the title of this post is a bad analogy because this isn't a teeth-clenched, willpower exercise that I can't maintain. I lost 60 pounds in... Read more

  • 3 Things

    1/19/2015 1:43:29 PM, by NICOLED40

    Today's SparkCoach challenge is to write down 3 things I'm proud of that I recently accomplished. So, here they are: 1. I spoke to the cho... Read more

  • 14th Day of Discovery

    1/17/2015 9:00:20 AM, by DAIZZYJ

    On this 14th Day of Discovery...I discover a lot!! I feel like saturdays my mind opens up to all these new possibilities... Despite my ... Read more

  • Just a little update

    1/15/2015 10:21:45 AM, by PAISLEYOWL140

    Yesterday I went to my doctors so he could remove a skin tag/mole and freeze off some other skin tags. Like usual they took my weight and I was ... Read more

  • Vacation Bound!

    1/11/2015 5:42:38 PM, by PIANOMEG29

    Once again, I am trying to get back into healthy habits. I am vacationing in Hawaii in a few months, so that is a huge source of motivation for m... Read more

  • 30-day cleanse

    1/11/2015 5:31:31 PM, by LEMATTA2

    Had a fitness coach tell me I am leptin and insulin resistant. Suggested a 30-day cleanse to get me back on track before starting a long term he... Read more

  • The BELLY FLAP

    1/10/2015 10:36:26 AM, by PAISLEYOWL140

    I was standing in front of the display case that has a mirror in the back while doing plie squats with pull overs and I noticed it. The belly fl... Read more

  • 7th Day of discovery

    1/10/2015 8:01:41 AM, by DAIZZYJ

    Today Is my 7th Day of my my new beginning....Certified by Sparkpeople Trophies!!! I begin this new Blog experience with.... My name is... Read more

  • It's All About Perspective

    1/9/2015 2:57:51 PM, by JENNIEQKA

    It is easy to forget my daily goals pressured by the demands of life. It i... Read more

  • Im ready Eddie spaghetti

    1/8/2015 9:51:45 PM, by PAISLEYOWL140

    We joined the gym yesterday and I am very over whelmed. Just thinking about all of the machines and all the ''January'' people. Im always nervo... Read more

  • Snow Day!!

    1/8/2015 1:51:24 PM, by ACRAIG921

    Ok so technically it's a wind chill day, but either way the kids are home from school today. I saw at noon the wind chill was still around -22. ... Read more

  • This Time - I am Not Alone

    1/7/2015 1:28:05 PM, by JENNIEQKA

    It is this time of the year when everybody is posting and blogging about th... Read more

  • 2015 GOALS

    1/5/2015 4:07:02 PM, by NICOLED40

    Back at it in 2015! So this will be my fourth year on Spark - probably the longest I've ever stuck with anything. What started out as a t... Read more

  • Starting fresh

    1/4/2015 4:41:12 PM, by BETSYM206

    Today I'm starting fresh and am motivated... Read more

  • Its a start

    1/2/2015 12:01:55 PM, by PAISLEYOWL140

    I just did some yoga, arm and core; mostly arms. I think I only did this for 10 minutes, wasn't paying much attention to time. Im going to star... Read more

  • January 2015!

    1/2/2015 10:13:33 AM, by NANETTEH

    I am excited about January 2015! My plan for this month is to be down to 175# by the end of the month! To achieve this, I am going to follo... Read more

  • Day 1 - Bringing in the New Year

    1/1/2015 9:02:23 PM, by TALVARADO6

    Well, I'm at my parents for the holidays, and we are all sick, unfortunately. My husband and I had planned to go bowling for New Years Eve, but ... Read more

  • Reflecting on the past year

    12/31/2014 12:57:48 PM, by ACRAIG921

    2014 for me was filled with both ups and downs. The year started well with me in the middle of my first year of nursing school. We saw a lot of... Read more

  • Feeling Stellar...For Now

    1/7/2015 9:05:54 PM, by CASEYB118

    Feeling pretty good right about now, but this is right now, the biggest challenge at this point for me is making it through the winter months wit... Read more

  • Weekend Challenge

    1/9/2015 10:07:30 PM, by CASEYB118

    The weekend brings many joys to my life such as sleeping in, football, and time with my offspring. What it also brings is the urge and temptation... Read more

  • Go Packers!

    1/11/2015 9:28:44 PM, by CASEYB118

    Great weekend in the books, Packers to the NFC Championship game (albeit against the Seahawks which will be a tough one to win) as far as the Dez... Read more

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