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Blogs by Members of SP Class of January 1-7, 2012

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  • Feeling so dang on good

    5/22/2015 12:50:32 AM, by PAISLEYOWL140

    I just got back from the gym (midnight) and I think I got a good routine down. 10 min walk speed 2.5 incline 2.0 Abduction 3 sets 50 reps ... Read more

  • This, that, and a baby

    5/21/2015 12:03:24 PM, by PAISLEYOWL140

    Yesterday I didn't make it to the gym because my belly was upset. I plan to go tonight and I can go when ever I want since I don't have to watch... Read more

  • A little sleep does wonders

    5/20/2015 10:08:51 AM, by ANGFORQ

    I went to bed feeling horrible about myself. I was exhausted and frustrated. I had the best sleep I have had in ages. I woke up this mor... Read more

  • gym day 5

    5/19/2015 11:24:12 PM, by PAISLEYOWL140

    My thighs are feeling a lot better than yesterday and earlier today so I decided to go to the gym. I'm really enjoying the gym and I wish we joi... Read more

  • Bad Day

    5/19/2015 9:40:05 PM, by ANGFORQ

    Today was a bad day, eating wise anyway. I was not in control of what I ate today because of work obligations. I could have made better choices... Read more

  • Poor Thighs

    5/19/2015 1:14:59 PM, by PAISLEYOWL140

    I didn't make it to the gym yesterday because I over did it on the adduction/abduction machines Sunday. My inner thighs , as far as you can go u... Read more

  • Week 1

    5/18/2015 1:32:48 PM, by ANGFORQ

    It has been a great week. I ended up being down a total 1.5 lbs. I am pretty happy with that. I did not do great over the weekend, but I did l... Read more

  • Gym Time

    5/17/2015 7:52:18 PM, by PAISLEYOWL140

    We didn't get the chance to make it to the gym Saturday because it took awhile and a lot of energy to finish clearing out and removing the carpet... Read more

  • Ate some Food this week

    5/16/2015 2:53:50 AM, by EDLEAR

    Made some lovely kale and soba salads. Our customer... Read more

  • Day 3 gym

    5/16/2015 2:44:37 AM, by PAISLEYOWL140

    The plan was to get up at 430 this morning to go to the gym but decided to sleep in because the back of my thighs are tight. I do stretch when I... Read more

  • Need to get through the weekend

    5/15/2015 4:08:26 PM, by ANGFORQ

    Well I made it through the week and i am feeling really good. I checked the scale today and I am down 3 lbs since Monday. I just need to make i... Read more

  • Need to vent!

    5/14/2015 8:04:20 PM, by PAISLEYOWL140

    I feel like I let my cousin walk all over me when it comes to watching her kid. I don't mind watching her but when I have a large list of things... Read more

  • So far so good

    5/14/2015 10:47:55 AM, by ANGFORQ

    I know it is only Thursday, but I am feeling pretty good about myself. I have written everything down and I have stayed within my goals. I need... Read more

  • Day 2 A.M. Gym

    5/13/2015 8:17:47 AM, by PAISLEYOWL140

    Didn't get to bed till 1030 then my gram wakes me up at 230 something so when my alarm went off at 430 I was debating on if I should go. I was s... Read more

  • Shocked

    5/12/2015 10:21:26 AM, by ANGFORQ

    I was floored this morning when I checked my blog and saw that so many people had commented and gave me such great support. I did not think anyo... Read more

  • Loss of Motivation

    5/11/2015 4:13:19 PM, by ANGFORQ

    I am back. I was doing great and then I got sick and i gained what little I had lost. For the past 3 months, I have said, today... Read more

  • So I did it !!!

    5/11/2015 7:41:05 AM, by PAISLEYOWL140

    This morning I went to the Gym! I was on the bike for about 20 mins and then the treadmill for another 20. I wish I did more but this is still ... Read more

  • New May

    5/6/2015 9:13:57 PM, by PAISLEYOWL140

    Since my grandma has to wear the cast for one more week (she is getting it off this Friday) I haven't been able to go to the gym. I have been a ... Read more

  • Happy May Day

    5/1/2015 11:16:12 PM, by PAISLEYOWL140

    The goal for May is to eat out only once, Mothers Day. We made this goal because for the past couple of weeks we have ate out a little too much ... Read more

  • Its my time

    5/1/2015 11:49:31 AM, by DAIZZYJ

    Well my last post was I hit bottom hard and with that I gained 10lbs back! I feel like crap! And feeling like crap I realized what am I doing to ... Read more

  • Today!

    4/30/2015 4:59:29 PM, by BONNIE_CAT

    Today is today and that is enough. I am grateful to have today when there are others who do not have today. I am thankful for each day I have b... Read more

  • I got sleep!!!

    4/29/2015 9:05:59 AM, by BONNIE_CAT

    I think the stars were all in alignment last night. I had purchased a CD called Worry No More, and it arrived yesterday. It is a meditation CD.... Read more

  • RE: Screaming

    4/28/2015 3:18:08 PM, by PAISLEYOWL140

    Last week was just full of stress. I was mentally ready to go to the Gym in the morning and then my grandma ending up with a cast on her foot. ... Read more

  • How do you shut your brain down?

    4/28/2015 9:14:41 AM, by BONNIE_CAT

    I did not sleep well for a second night in a row. I went to bed at 10 but at midnight I was still up. Less that 5 hours of sleep just does not ... Read more

  • Another weekend come and gone, how is this possible???

    4/27/2015 2:21:40 PM, by BONNIE_CAT

    I can't believe how quickly my weekends are gone. This working thing is for the birds . I would swear today was a full moon by the... Read more

  • Tracking inches

    4/22/2015 9:37:11 AM, by BONNIE_CAT

    I have not posted in a few days, but I measured the other day and I have lost 14 inches total in 1 month. Ok granted that is measuring my hips, ... Read more


    4/19/2015 1:57:41 PM, by PAISLEYOWL140

    Wednesdays blogs I talked about how ready I am. I still am but now I have more things in my way. My grandma has type 2 diabetes so when s... Read more

  • I haven't Quit

    4/16/2015 11:21:42 AM, by BIRDIE501

    I haven't been on here in quite some time. Life does that, it throws us off course, the direction we are going suddenly gets upturned. I have con... Read more

  • Ready for the weekend!

    4/16/2015 9:17:40 AM, by BONNIE_CAT

    I am ready for the weekend. We have a couple of things to do this weekend and it is looking like it may rain but it is still supposed to be rela... Read more

  • It's starting

    4/15/2015 8:11:33 PM, by PAISLEYOWL140

    I was on Pinterest looking at before and after pics and reading about some of them and I really think Im finally ready. Earlier today I was also... Read more

  • Stomach virus

    4/15/2015 10:49:56 AM, by PAISLEYOWL140

    In my last post I said that I was going to the Gym later that day. Well I kept my word and we went. Walked a mile but had to cut it short becaus... Read more

  • Living life.

    4/15/2015 9:59:29 AM, by BONNIE_CAT

    It is that time of year when everything seems to be renewed. I love seeing the grass go from brown to green and all the trees are starting to bu... Read more

  • Good beautiful morning.

    4/14/2015 9:20:13 AM, by BONNIE_CAT

    This is the first morning I have woken up and the sun was coming up (after the time change). It was quite a treat to drive to work in the warm b... Read more

  • Made it through the weekend!!

    4/13/2015 5:21:53 PM, by BONNIE_CAT

    I am happy to say I made it through the weekend. I ended up avoiding the "church ladies in the basement" because I was not feeling well. And re... Read more

  • 4/12/2015

    4/12/2015 11:56:35 PM, by FOUTZIOUS

    Worked out for another 35 minutes today. It's really difficult to do it in the living room, because it's a small space. My apartment isn't small,... Read more

  • One day down one to go on the tempation train.

    4/11/2015 10:59:18 PM, by BONNIE_CAT

    Today was a victory. We had my sister in laws birthday and I choose healthy foods. I passed on the cake although I really wanted it. Tomorrow ... Read more

  • Moving Forward

    4/11/2015 6:45:54 PM, by FOUTZIOUS

    Today, I feel powerful and capable. I am a very confident person. But having an awareness of these feelings is exciting. I realized so... Read more

  • Celebration!!

    4/9/2015 9:17:45 AM, by BONNIE_CAT

    Well go insulin and Metformin, and me too. My blood glucose this morning was 129, wooo hooo. Finally technically within normal limits, doing a ... Read more

  • Momentary FREAK OUT!!!

    4/8/2015 12:15:05 PM, by BONNIE_CAT

    As I have mentioned in previous blogs I was recently diagnosed with rapid onset diabetes. Prior to my diagnosis I noticed some vision changes. ... Read more

  • Discipline

    4/8/2015 11:04:01 AM, by PAISLEYOWL140

    Last year I found out that my cousin will be getting married in October of 2015. My goal was to be at my goal weight by then. I had over a year... Read more

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