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Blogs by Members of SP Class of January 1-7, 2012

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  • Tired but hanging in there

    1/26/2015 10:22:55 PM, by LIGNSS

    It's going well. I'm tired, but I'm doing a lot better than I could be. I'm trying to keep the sparkpeople mantras in mind. Small steps. Small ch... Read more

  • First day, of the rest of my life!

    1/25/2015 9:35:24 AM, by MCCU2TIF

    I have been dieting off and on forever it seems.. But somehow I always fail. My life has finally come to a point where I can finally focus on me.... Read more

  • Day five

    1/24/2015 1:15:51 PM, by JSTEPH7707

    Day five of duke and have lost 3.5 pounds. That is good. I am most proud of the fact that I have not had a drop of wine through 3 social occasi... Read more

  • 21st Day of Discovery

    1/24/2015 10:25:59 AM, by DAIZZYJ

    On this 21st day of discovery...... I am proud of myself! I have not said that in a while.... Despite only maintaining my weight t... Read more

  • Put on your oxygen mask first

    1/24/2015 10:20:18 AM, by DANCINLOVE

    Interesting post showed up on my FB feed. While I'm at a later point in my life and practicing a bit more body acceptance than this woman, it's s... Read more

  • Back on the Wagon

    1/19/2015 5:31:30 PM, by LIGNSS

    OK, so the title of this post is a bad analogy because this isn't a teeth-clenched, willpower exercise that I can't maintain. I lost 60 pounds in... Read more

  • 3 Things

    1/19/2015 1:43:29 PM, by NICOLED40

    Today's SparkCoach challenge is to write down 3 things I'm proud of that I recently accomplished. So, here they are: 1. I spoke to the cho... Read more

  • 14th Day of Discovery

    1/17/2015 9:00:20 AM, by DAIZZYJ

    On this 14th Day of Discovery...I discover a lot!! I feel like saturdays my mind opens up to all these new possibilities... Despite my ... Read more

  • Just a little update

    1/15/2015 10:21:45 AM, by PAISLEYOWL140

    Yesterday I went to my doctors so he could remove a skin tag/mole and freeze off some other skin tags. Like usual they took my weight and I was ... Read more

  • Go Packers!

    1/11/2015 9:28:44 PM, by CASEYB118

    Great weekend in the books, Packers to the NFC Championship game (albeit against the Seahawks which will be a tough one to win) as far as the Dez... Read more

  • Vacation Bound!

    1/11/2015 5:42:38 PM, by PIANOMEG29

    Once again, I am trying to get back into healthy habits. I am vacationing in Hawaii in a few months, so that is a huge source of motivation for m... Read more

  • 30-day cleanse

    1/11/2015 5:31:31 PM, by LEMATTA2

    Had a fitness coach tell me I am leptin and insulin resistant. Suggested a 30-day cleanse to get me back on track before starting a long term he... Read more


    1/10/2015 10:36:26 AM, by PAISLEYOWL140

    I was standing in front of the display case that has a mirror in the back while doing plie squats with pull overs and I noticed it. The belly fl... Read more

  • 7th Day of discovery

    1/10/2015 8:01:41 AM, by DAIZZYJ

    Today Is my 7th Day of my my new beginning....Certified by Sparkpeople Trophies!!! I begin this new Blog experience with.... My name is... Read more

  • Weekend Challenge

    1/9/2015 10:07:30 PM, by CASEYB118

    The weekend brings many joys to my life such as sleeping in, football, and time with my offspring. What it also brings is the urge and temptation... Read more

  • It's All About Perspective

    1/9/2015 2:57:51 PM, by JENNIEQKA

    It is easy to forget my daily goals pressured by the demands of life. It i... Read more

  • Im ready Eddie spaghetti

    1/8/2015 9:51:45 PM, by PAISLEYOWL140

    We joined the gym yesterday and I am very over whelmed. Just thinking about all of the machines and all the ''January'' people. Im always nervo... Read more

  • Snow Day!!

    1/8/2015 1:51:24 PM, by ACRAIG921

    Ok so technically it's a wind chill day, but either way the kids are home from school today. I saw at noon the wind chill was still around -22. ... Read more

  • Feeling Stellar...For Now

    1/7/2015 9:05:54 PM, by CASEYB118

    Feeling pretty good right about now, but this is right now, the biggest challenge at this point for me is making it through the winter months wit... Read more

  • This Time - I am Not Alone

    1/7/2015 1:28:05 PM, by JENNIEQKA

    It is this time of the year when everybody is posting and blogging about th... Read more

  • 2015 GOALS

    1/5/2015 4:07:02 PM, by NICOLED40

    Back at it in 2015! So this will be my fourth year on Spark - probably the longest I've ever stuck with anything. What started out as a t... Read more

  • Starting fresh

    1/4/2015 4:41:12 PM, by BETSYM206

    Today I'm starting fresh and am motivated... Read more

  • Its a start

    1/2/2015 12:01:55 PM, by PAISLEYOWL140

    I just did some yoga, arm and core; mostly arms. I think I only did this for 10 minutes, wasn't paying much attention to time. Im going to star... Read more

  • January 2015!

    1/2/2015 10:13:33 AM, by NANETTEH

    I am excited about January 2015! My plan for this month is to be down to 175# by the end of the month! To achieve this, I am going to follo... Read more

  • Day 1 - Bringing in the New Year

    1/1/2015 9:02:23 PM, by TALVARADO6

    Well, I'm at my parents for the holidays, and we are all sick, unfortunately. My husband and I had planned to go bowling for New Years Eve, but ... Read more

  • Reflecting on the past year

    12/31/2014 12:57:48 PM, by ACRAIG921

    2014 for me was filled with both ups and downs. The year started well with me in the middle of my first year of nursing school. We saw a lot of... Read more

  • Starting over for 2015

    12/30/2014 10:01:05 PM, by TALVARADO6

    I lost... then I gained... then I lost again. Another year has passed, no significant amount of weight lost. I restarted my page, wiped out old... Read more

  • 2014 Year End in Review - Goals

    12/30/2014 3:44:36 PM, by NICOLED40

    Well, only one day left in 2014 and I have to say...I started strong this past year and finished poorly. I think my surgery in September really ... Read more

  • Yoga At 2 A.M.

    12/29/2014 2:54:06 AM, by EDLEAR

    Yes, it's true that I work out at 2 a.m. Or sometimes 1 or 3 a.m. Sleep issues started a few years ago, and I've come to grips with the idea ... Read more

  • Thanksgiving, Christmas, and Beyond

    12/27/2014 11:48:32 PM, by FOUTZIOUS

    Hard to believe over a month has gone by since I was here! Life has just been a bit overwhelming since Thanksgiving. First we had to fix th... Read more

  • My last post of 2014

    12/26/2014 11:27:12 AM, by PAISLEYOWL140

    This year has been nothing but a head ache. Furnace goes out in January for a few weeks, electrical issues in kitchen and utility room, grandma ... Read more

  • Fresh start new beginning

    12/25/2014 7:17:15 AM, by DOCNISAN

    The last few years have been a roller coaster ride for me. I won't go into details but from funerals to weddings to other things, dieting and fi... Read more

  • Why do I do this to myself?

    12/22/2014 2:08:53 PM, by JOHNNY90210

    Man what have I done to myself! I have once again let time go by without changing. I have put on nearly 50lbs since I was last on here 6 or so... Read more

  • Getting back into "normal" mode feels so good!

    12/12/2014 8:05:52 PM, by ACRAIG921

    I'm glad to be done with my final exams. The past two weeks have been super crazy with both highs and lows. I had my final exam yesterday a... Read more

  • Day 10 No S

    12/11/2014 10:15:46 AM, by NANETTEH

    First, a big thank you to EDLEAR for the foam roller suggestion! I got mine out of the basement and rolled around on it for awhile yesterday eve... Read more

  • Week 2 - No S

    12/9/2014 10:35:01 AM, by NANETTEH

    Fresh off my wonderful weekend, it was back to the No S! And no problem!! Having the simple rules really works for me. And the exceptions ... Read more

  • Wonderful Weekend!

    12/8/2014 10:59:24 AM, by NANETTEH

    I had a terrific weekend and am starting the work week happy and relaxed. The weekend started with babysitting my grandson on Friday evening... Read more

  • No S - day 4

    12/5/2014 11:12:02 AM, by NANETTEH

    Well let's call yesterday an S, or special, day. I did not eat 'No S" yesterday. I had seconds and a (small) sweet snack. And didn't exe... Read more

  • No S - day 3

    12/4/2014 10:29:54 AM, by NANETTEH

    Yesterday was good. Last night was a leftover dinner - but left over from Thanksgiving - so yum! I plated my food, warmed it up and ate it. Ex... Read more

  • No S Diet - successful day 2

    12/3/2014 10:39:53 AM, by NANETTEH

    Yesterday was another No S success day! No seconds was my biggie as dinner was wonderful... baked cod, spinach and mushroom rice pilaf! Fortuna... Read more

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