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Blogs by Members of SP Class of January 1-7, 2012

Return To the Team SP Class of January 1-7, 2012

Chased By A Hummingbird
7/31/2014 7:38:23 AM,  1 COMMENTS

This morning I enjoyed my coffee outside with the big guy. We could see the Milky Way. We watched two meteor showers, the Capricornids and the Perseid...  Read more

EDLEAR

I DID IT!!!!
7/30/2014 10:03:08 PM,  2 COMMENTS

I am so proud of myself- I went out to do the Couch 2 5K week 3-day 1 tonight. The past two walk/jogs, I have had to do inside due to my daughter not...  Read more

MISTY1127

Big Success
7/30/2014 9:07:12 PM,  1 COMMENTS

I really pushed myself the last two days and the scale and my clothes say it's working. I'm drained and fighting lethargy, but yet happy and pumped at...  Read more

LIGNSS

Time to make a change
7/30/2014 2:34:59 PM,  4 COMMENTS

Last night I was reviewing all of my info here on SP including previous weights, measurements, etc all the way back to 2012 when I started. I was sur...  Read more

ACRAIG921

A different way to view lifes challenges
7/30/2014 9:24:00 AM,  5 COMMENTS

I went to church this week, and they were talking about life and its challenges. They used running a mile as a metaphor, and it really related to me...  Read more

MISTY1127

Confession
7/29/2014 8:09:16 PM,  5 COMMENTS

I am obsessed with the scale. I weigh myself every morning, and at least once in the evening. I have tracked my weight fluctuations to "guess" where...  Read more

MISTY1127

Nutrition
7/29/2014 8:01:00 PM,  1 COMMENTS

I am doing a nutrition/diet program -Sanford Profile. It is sponsored and ran by a local hospital, and works by doing different phases. I started...  Read more

MISTY1127

Couch to 5K
7/28/2014 8:59:54 PM,  4 COMMENTS

Week 2 day 3 is done!!! I have had a little difficulty getting outside to do the running/walking with my daughter... she has lost a lot of inte...  Read more

MISTY1127

Riding the yo-yo
7/28/2014 1:52:06 PM,  1 COMMENTS

It's been a week now since I've been back. I'm so excited! Some days I make it and some days I blow it but the overall trend is clearly going in the r...  Read more

LIGNSS

Introduction
7/27/2014 5:00:40 PM,  2 COMMENTS

Hello All, I started back on my journey about a little over two months ago. I quit smoking on May 15th, I realized that I smoked for over half of m...  Read more

MISTY1127

Low key Saturday
7/26/2014 12:54:05 PM,  4 COMMENTS

After having a really rough night at work last night, including crazy patients, being understaffed and too much other crazy stuff happen that I can't...  Read more

ACRAIG921

Low key Saturday
7/26/2014 12:54:05 PM,  1 COMMENTS

After having a really rough night at work last night, including crazy patients, being understaffed and too much other crazy stuff happen that I can't...  Read more

ACRAIG921

Dieting is hard
7/24/2014 11:05:17 PM,  5 COMMENTS

Too bad losing weight isn't as easy as putting it on. Of course I didn't put this weight on overnight and I can't expect to lose it overnight...altho...  Read more

LOVETOBLADE

Do you make it up when you blow it?
7/24/2014 12:38:25 PM,  1 COMMENTS

I do. I admit it. I know everything on here says don't, but I do anyway. Sure, I follow the rules. I tell myself it's okay and I should just forget ab...  Read more

LIGNSS

Getting Back in the Habit....I Hope!
7/24/2014 11:47:33 AM,  3 COMMENTS

About 2 years ago, I began to seriously use this site and focus on weight loss. The program worked great for me! But, after a year of use, I pretty mu...  Read more

PIANOMEG29

Whoopie Pie Wednesday
7/24/2014 7:45:19 AM,  4 COMMENTS

Another beautiful whoopie pie Wednesday has come and gone. I started the day at 2:45 with coffee outside on the deck with the big guy. Ate my first...  Read more

EDLEAR

I Know What I Need To Do
7/23/2014 8:09:12 AM,  6 COMMENTS

I know what I need to do - majored in nutrition in college. I know how to do it - worked in the restaurant industry over forty years now, handling foo...  Read more

EDLEAR

Good news!!
7/22/2014 2:52:22 PM,  3 COMMENTS

I took my son to the doctor yesterday for his follow up visit after his surgery. The doctor took the cast off of his right foot!! He didn't have as...  Read more

ACRAIG921

A Great First Day Back
7/21/2014 2:51:36 PM,  1 COMMENTS

Wow! Thanks for the comments on my first blog entry! I've never posted before and was surprised to see comments! I have to figure out how to respond t...  Read more

LIGNSS

Gained almost 30 pounds. Time to restart
7/20/2014 3:30:52 PM,  6 COMMENTS

I lost a full 60 pounds thanks to Sparkpeople and got my BMI down into the normal range for the first time in over 15 years, but I gradually stopped u...  Read more

LIGNSS

Time to Wake Up
7/18/2014 6:08:26 AM,  5 COMMENTS

I'm still waiting for my house guests to wake up. We have plans to go to the Mackensie-Childs Barn sale this morning. The weather will be great, and t...  Read more

EDLEAR

What a difference a good workout makes!
7/16/2014 7:21:59 PM,  5 COMMENTS

I was woken up at 4:45 am today by the sound of my husbands alarm blaring. It was so loud that it scared me awake! Needless to say I didn't fall bac...  Read more

ACRAIG921

Little by little
7/15/2014 2:13:05 PM,  4 COMMENTS

I'm really excited that the scale has finally started to move the right way!! That totally made my day. It might not have been as much as I would've...  Read more

ACRAIG921

Stress
7/15/2014 11:56:54 AM,  0 COMMENTS

I hate being stressed. These past couple of weeks I have been so stressed that my body is becoming weak and I just want to sleep. My grandmas meds a...  Read more

PAISLEYOWL140

The Single Leg Squat
7/15/2014 6:32:21 AM,  3 COMMENTS

About six years ago when I started working with a trainer, my focus was on building strength to keep up with the big guy on his Adirondack mountain hi...  Read more

EDLEAR

I'm quietly doing it....I'm losing!
7/11/2014 4:01:43 PM,  1 COMMENTS

No special diet, no counting, no tracking, no off-limit foods, no time limit. Just eating less, rarely snacking, and moderate exercise. AND IT'S WOR...  Read more

ILOVECHERRYPIE

On The Road
7/10/2014 4:42:35 PM,  5 COMMENTS

Right now I'm away from home. Daughter #1, her daughter #1 (8 weeks old) and I are on a grand tour, visiting family. My mother hadn't seen her great g...  Read more

EDLEAR

Crazy Thought
7/10/2014 10:12:36 AM,  3 COMMENTS

I joined SP 2.5 years ago. Since that time I've had my fair share of ups and downs and I have shared them with this community. I've been up and praise...  Read more

JENNIEQKA

Wishing I could go outside
7/9/2014 2:08:41 PM,  5 COMMENTS

It is a beautiful day here today! Sunny and about 75 degrees. Unfortunately I'm not able to be outside to enjoy it. I'm still taking care of my son...  Read more

ACRAIG921

Keep the Light Burning!
7/9/2014 10:40:28 AM,  3 COMMENTS

On this gloomy day when my body and soul and crying out for a little bit of sunshine, I decided to remember that if I cannot be the candle today...  Read more

JENNIEQKA

Fighting the Bitterness
7/7/2014 8:55:43 AM,  5 COMMENTS

I needed to remind myself these words this morning. When I face negative people and circumstances, my spirits tends to 'choke' and so is my very...  Read more

JENNIEQKA

Staying on Track
7/6/2014 11:36:57 PM,  4 COMMENTS

I've been struggling to stay on track with tracking foods, which is the most important thing for me to help with weight loss in my experience so far....  Read more

TALVARADO6

Advice from a Tree
7/6/2014 12:21:45 PM,  4 COMMENTS

Sometimes, all it takes is just a simple look around us to discover the beauty of life! Enjoy your Sunday!...  Read more

JENNIEQKA

Prayer of a Thankful Heart
7/4/2014 11:54:05 PM,  4 COMMENTS

Lord, today I am thankful for just being here, being blessed, being alive. Bless this nation, bless this country, give us a thankful heart at all time...  Read more

JENNIEQKA

Focus on the Positive!
7/3/2014 10:27:39 AM,  5 COMMENTS

Because I choose to believe that, I thought... What went right today? 1. I slept more than the usual. 2. I made a holiday menu of thing...  Read more

JENNIEQKA

My sons recovery, day 5
7/2/2014 1:37:00 PM,  1 COMMENTS

My son's recovery seems to be going well. He is able to move around a little more today and the swelling in his left foot seems to be going down some...  Read more

ACRAIG921

Bad Day Attitude(s)!
7/2/2014 9:08:37 AM,  4 COMMENTS

Today, I am pretty much like this... but when it gets me to this... I remind myself of this... Have a blessed day my fr...  Read more

JENNIEQKA

Whoopie Pie Wednesday
7/2/2014 7:31:15 AM,  9 COMMENTS

Yes indeed, today is whoopie pie Wednesday. Today's featured delight is a gingerbread whoopie pie with a triple ginger filling. Vegetarian, sure, v...  Read more

EDLEAR

Beware - PMS on the Way!
7/1/2014 9:12:26 AM,  5 COMMENTS

Pretty much have all of these this week! 40 24...  Read more

JENNIEQKA

F.E.A.R. or not???
6/30/2014 7:28:35 PM,  4 COMMENTS

I so love this one. As a sparker either one would be a top choice! 334...  Read more

JENNIEQKA

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