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Maintenance: reassessment and iteration
8/1/2014 11:51:34 AM,  2 COMMENTS

It has been two years since I hit my maintenance weight and range. I haven't had a problem losing weight in the past, my problem has always been find...  Read more

PMRUNNER

July Challenge Totals
8/1/2014 11:35:45 AM,  0 COMMENTS

Here are my July Challenge totals! My numbers are on the left and the challenge number totals are on the right. I am super proud of myself that I not...  Read more

LUCKYLISA12002

Good and bad news
8/1/2014 11:27:19 AM,  0 COMMENTS

Saw the foot surgeon yesterday. Good news is I don't need surgery. Bad news is I have a torn muscle in my foot and it will take a long time to hea...  Read more

VEG954

New Challenge!
8/1/2014 11:24:27 AM,  0 COMMENTS

Ok - I just signed up for my first challenge! I am in the 40+ group with 20+ pounds to lose and we are doing a daily challenge We must log all our...  Read more

KMCARR11

Distractions at home
8/1/2014 10:44:28 AM,  9 COMMENTS

We don't have smart phones, but could easily replace "phone" with "iPad" ...  Read more

PMRUNNER

Day 14
8/1/2014 8:36:57 AM,  0 COMMENTS

Well... Andre took me out to buy a mulitvitamen last night and we walked out with 2 boxes of vitapaks with vitamens, a fat burner, toners, and water p...  Read more

HOLLYLYNN26

SPOILER...
8/1/2014 8:28:23 AM,  2 COMMENTS

"When we are grateful to God in our circumstances, we can experience gentle peace in the midst of tribulation. In grief, we can still lift up our hear...  Read more

JLAMING263

Progress
8/1/2014 7:34:00 AM,  2 COMMENTS

My respiratory condition is improving. I am back doing water aerobics. I feel like in time I will be off oxygen. I have also been eating clean and hav...  Read more

SBNORMAL

Children
8/1/2014 6:38:28 AM,  12 COMMENTS

...  Read more

JSTETSER

Fitness Plans: WOW!!
8/1/2014 5:32:43 AM,  0 COMMENTS

I have recently 'discovered' the Fitness Plans here at SP. They are great!! I have found plenty of easy ideas, and I can make no excuse for having no...  Read more

NEREA_72

YOU ONLY HAD ONE JOB TO DO #5
8/1/2014 3:09:21 AM,  13 COMMENTS

People Who Had One Job, and Failed Miserably at It ...  Read more

NEW-CAZ

Successful People Do It Too!
8/1/2014 3:00:36 AM,  27 COMMENTS

We all know the healthy habits that successful Sparkers do to lose this weight and keep it off! Although each person is different, we know that the...  Read more

STEPH-KNEE

WEEKEND IS HERE !!
8/1/2014 2:41:27 AM,  3 COMMENTS

WHAT WILL EVERYBODY BE DOING?? AS FOR ME MAKING MY 60 DOOR DECORATION'S FOR SENIOR CITIZEN'S IN MY APT. BLDG. . GRANDPARENT'S DAY IS DONE 1/2 THROUGH...  Read more

GRANDMAFRANNY

Day 26 - What would you do if you couldn't fail?
8/1/2014 2:22:56 AM,  2 COMMENTS

Hello Sunshiny Friends Happy 1 August everyone! Only one more month till spring *yay* So I was thinking about setting new goals today and...  Read more

SUNNYRAYE

Not a productive day but aSuccessful Day!
8/1/2014 1:04:46 AM,  3 COMMENTS

Today was not a productive day by any stretch of the imagination. However, it was a successful day. I survived. I made some good choices for me. I...  Read more

MILESGLORIOSUS

road trip
8/1/2014 12:29:59 AM,  0 COMMENTS

Today we started towards my niece wedding...  Read more

ILOVEJIM851991

Simple Things & Mindful Living
8/1/2014 12:09:37 AM,  1 COMMENTS

Sewing on a button, slowed me down and gave me a moment to realize how simple we can make our complicated lives. One thing at a time. One more fitn...  Read more

SOPHINEZ

Looking ahead to August
7/31/2014 11:20:25 PM,  4 COMMENTS

Since tomorrow is August 1 (also my son's birthday!), I am putting my August goals out there so I can be accountable and hopefully the scale will move...  Read more

ACRAIG921

Thursday
7/31/2014 11:00:14 PM,  1 COMMENTS

This morning we walked/jogged on the treadmill and ate the free breakfast at the hotel. We were going to go to this Safari place in Jacksonville but...  Read more

WONDERGALE

Two Month Progress Pictures
7/31/2014 10:51:07 PM,  6 COMMENTS

I'm a bit disappointed with this month's pictures because I didn't get to take them until this evening, and the lighting was horrible... which transla...  Read more

BMCC488

100 days to a New You challenge day 079/100/021
7/31/2014 10:50:48 PM,  1 COMMENTS

Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book, TV watching & game...  Read more

TKRYSTINA

Time To Get Serious
7/31/2014 9:02:16 PM,  0 COMMENTS

I have had so much happen in this month. I need to get i together. I hate this weight. I KNOw I can lose it, I just havent given it my all I guess . I...  Read more

SEXYNARCI

Thinking About Food
7/31/2014 8:58:09 PM,  0 COMMENTS

I had not realized how much of my time was consumed thinking about, planning for, preparing, and eating food. Sunday seems to be devoted to foo...  Read more

JOCYMC

Choices
7/31/2014 8:36:49 PM,  2 COMMENTS

Hello!!! Happy Thursday!!!!! Yesterday, I was not in the mood to write. Not that I didn't want to, but that I didn't really have anything to write ab...  Read more

ANDIE130

I SLIPPED up Big time.
7/31/2014 8:26:26 PM,  34 COMMENTS

46 A few days ago I slipped up. It was a Big, BAD Slip up. I was on way to collect the garden hose so I could water my Goji berry plants when it h...  Read more

TIME2BLOOM4ME

Week 2 Burn Intervals and Ab Burner
7/31/2014 8:14:04 PM,  1 COMMENTS

Done and done. I'm sweating into my eyeballs. lol I feel bloated and tired and couldn't figure out why until I went to take my b.c. and realized ev...  Read more

PUZZLEPOPPLES

07/31/2014
7/31/2014 5:26:58 PM,  1 COMMENTS

Making dinner .... stir fry veggies, baked zucchini, Spanish rice, baked fries, and pork and beans. LoL. That sounds like a lot of randomness typing i...  Read more

LADYTARLTON

Day 448
7/31/2014 4:06:36 PM,  0 COMMENTS

Gym Day. Did 6 of 6 exercises. Feeling good....  Read more

MAWEISBERG

The mind is a powerful thing
7/31/2014 4:05:21 PM,  2 COMMENTS

Hello I have been on this weight loss roller coast way too long, and I think it is well past time I got off! I have struggled with my weight my whol...  Read more

SHONTS

3 accomplishments - Day 4
7/31/2014 3:28:59 PM,  4 COMMENTS

I just realized, if I am going to keep up with the accomplishment blog, I should put what day I am on. Thus today's title. 3 accomplishments I am...  Read more

GRATEFUL_DAWN

How to lose 2 pounds a week? help?
7/31/2014 3:24:08 PM,  4 COMMENTS

Hey everyone! Just wanted to know if anyone has lost 2 pounds a week or if that's realistic for me- if I work out 6 times a week a eat under 1550 calo...  Read more

KENDRAB9

Trying something for the first time ever...
7/31/2014 2:21:54 PM,  2 COMMENTS

So, was doing a quick browse through Facebook when I saw Honey-Boo-Boo's mom... and it read that she had transformed... intrigued I clicked the link.....  Read more

FLUTTERBY1979

Swimming -- my happy time!
7/31/2014 1:38:48 PM,  6 COMMENTS

The man who is swimming against the stream knows the strength of it. ~ Woodrow Wilson ~ 237237237237237237 I spent three hours in the poo...  Read more

LIFENPROGRESS

End Of July
7/31/2014 11:32:51 AM,  1 COMMENTS

Well today is the last day of July and the last day of the July challenge I was apart of on a Facebook group that I'm in. I can't wait to tally up all...  Read more

LUCKYLISA12002

Success Quote - 7/31/14
7/31/2014 11:12:07 AM,  2 COMMENTS

Mere longevity is a good thing for those who watch from life from the sidelines. For those who play the game, an hour may be a year, a single day's w...  Read more

ICE9CA

SPOILER...
7/31/2014 11:06:54 AM,  2 COMMENTS

"Spiritually mature obedience is “the Savior’s obedience.” It is motivated by true love for Heavenly Father and His Son. When we willingly obey, as ou...  Read more

JLAMING263

Day 13... Off to a bad start
7/31/2014 10:27:54 AM,  0 COMMENTS

Ugh....So I absolutely didnt get any sleep last night because of those damn cats. I was almost asleep early on but they were making such a racket tha...  Read more

HOLLYLYNN26

Encouragement for all of us!
7/31/2014 10:19:28 AM,  5 COMMENTS

I read another blog today & it really hit me for what I was feeling today, so I kind of borrowed it to write from. I wake up every day with the realiz...  Read more

KATIBUG49

Bad mood continues
7/31/2014 10:00:01 AM,  2 COMMENTS

230 230 230 230 230 230 230 230 230 230 I've been in a funk since yesterday afternoon. I wanted to badly to binge last night, but I didn't...  Read more

SOUTHERNSARA

Not bad after all!
7/31/2014 9:52:01 AM,  0 COMMENTS

After a rollercoaster period in my life (mainly due to work issues, I must admit), which left me weighing 75.8 kilos and feeeling always tired, I have...  Read more

NEREA_72

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