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  • Friday

    12/19/2014 9:02:03 AM, by JERZRN

    ... Read more

  • Big weather change coming.

    12/19/2014 8:41:00 AM, by JIMA64

    Rainy weather on the way to start school Christmas vacation. Now I have to go in search of the great low sodium ham. This next week is turning i... Read more


    12/19/2014 4:13:39 AM, by WILDXANGELS

    I woke up full of hurt,anger and hate,i have been praying over it and doing all that i know how to do and going to meetings and doctors but it is... Read more

  • Adventures with Friends

    12/19/2014 12:06:57 AM, by SKYSPIRIT464

    What a fun day we had today! We picked up our neighbors, (and friends), and took off for Old St. Charles, Mo. today. We go with them every year a... Read more

  • Food log #1852

    12/18/2014 11:48:18 PM, by LINDIEINRED

    Breakfast: Cheerios Snack: grapes Lunch: Mac and cheese Snack: mozzarella cheese and crackers Dinner: Grilled chicken with st... Read more

  • Day 2 - My Goals

    12/18/2014 10:22:57 PM, by GIRLSEEKSTRIBE

    I was feeling sad most of today, which means it wasn't hard to stick to a calorie budget. Usually I eat my emotions when I'm feeling stressed, bu... Read more

  • Accomplishment

    12/18/2014 7:40:53 PM, by SPEDED2

    "If you reach for the stars, you just might land on a decently sized hill." ~ Stuart Hill Read more

  • Summing up 2014

    12/18/2014 11:18:42 AM, by DAP1313

    I had some ups and downs this year. I am sure most people do. I think that it was mostly ups though so it was a pretty good year. I started ... Read more

  • Prepping for ahead.

    12/18/2014 11:08:45 AM, by JIMA64

    I kept reading about people cooking foods to use ahead in other dishes. Most of the time chicken. This morning I put on the rotessorie 8 thighs... Read more

  • Days Off

    12/18/2014 8:03:47 AM, by DEEKELLYE

    I have last night and tonight off of work and I don't have to go in until ... Read more

  • Day 3/4

    12/18/2014 6:22:44 AM, by AUNTIELES53

    So last night i weighed in..... I was 307.4 so i was up .2 My eating is slowly getting better. I broke up with the frappe it had to much control ... Read more

  • Day 1

    12/18/2014 12:00:09 AM, by GIRLSEEKSTRIBE

    It's late and I am sleepy but I wanted to write a quick blog. Today was my birthday, the day I've been counting down to for my official star... Read more

  • Food log #1851

    12/17/2014 10:32:00 PM, by LINDIEINRED

    Breakfast: Green smoothie, egg sandwich with cheese Snack: peanuts Lunch: Vegetable lasagna Dinner: Grilled chicken with brown ric... Read more

  • ALDI's Specials

    12/17/2014 9:59:12 PM, by CAROLFAITHWALKR

    I have been able to find less and less meat on sale at ALDI. Like all supe... Read more

  • The Best Gift I Can Give

    12/17/2014 2:23:04 PM, by KIMBERLYSERPAS

    I have been doing a lot of soul-searching this holiday season and have come to realize that the best gift that I can possibly give to my family i... Read more

  • Quiet morning

    12/17/2014 11:25:23 AM, by JIMA64

    Sitting in the front yard after my morning walk. Only a couple of days left before Christmas crunch starts. My latest batch of peppermint cooki... Read more

  • Food log #1850

    12/16/2014 11:32:52 PM, by LINDIEINRED

    Breakfast: Green smoothie and a banana Lunch: Cheese and turkey ham sandwich with pickles Dinner: Grilled chicken sandwich, small salad... Read more

  • Tomorrow is the day

    12/16/2014 8:39:24 PM, by GIRLSEEKSTRIBE

    Tomorrow is my 30th birthday. I really can't believe I am not going to be in my 20s anymore. It feels kind of scary, not because of getting older... Read more

  • Lessons Learned - how NOT to eat at Christmas parties

    12/16/2014 3:50:27 PM, by HMBROWN1

    Last Friday was my work Christmas dinner. I organized it. I knew the menu. I thought I could limit my portion or eat less. I failed miserably... Read more

  • Another Year... GONE

    12/16/2014 1:07:05 PM, by THRICEBLESSED

    Well, 2014 is drawing to a close, and I must admit that I am discouraged. I started seriously trying to lose weight in 2009. I lost 15-20 pound... Read more

  • Nice Christmas weather.

    12/16/2014 10:25:57 AM, by JIMA64

    Getting our typical warmer weather as the holiday approaches. Birds aren't going crazy at the feeders. Makes a nice sweat on my morning walk. ... Read more

  • on a little positive note

    12/16/2014 9:04:26 AM, by TIME_FOR_CHANGE

    I'm not the type to cut things out cold turkey. I've tried before and it doesn't work, so I do it all in steps. Lately, I'm working on cuttin... Read more

  • Days 2 & 3

    12/16/2014 6:53:52 AM, by AUNTIELES53

    This is a picture that smacked me in the face and woke me up. Day two and t... Read more

  • Now to Wrap!

    12/15/2014 11:40:12 PM, by SKYSPIRIT464

    Christmas shopping is all done and I only have 5 gifts to wrap---I just need to get it done! LOL Must be why I'm being so lazy about it, not very... Read more

  • Food log #1849

    12/15/2014 10:43:54 PM, by LINDIEINRED

    Breakfast: Greek yogurt and Cheerios Lunch: Cheese and turkey ham sandwich with pickles Snack: Asian pear Dinner: Cheese and turke... Read more

  • Christmas in Your Heart

    12/15/2014 8:49:09 PM, by CAROLFAITHWALKR

    This year I decided to divide the month of December up into 10-day segment... Read more

  • Riding a Bike

    12/15/2014 7:34:24 PM, by DEEKELLYE

    Training started on Thursday with videos. Friday's training was washing the... Read more

  • maybe a little muscle

    12/15/2014 3:51:17 PM, by TIME_FOR_CHANGE

    I walk alot for work when I'm at my part time job. Since I started working a different area, I have to walk and climb stairs often. I have star... Read more

  • Making sure to drink enough water!

    12/15/2014 12:54:20 PM, by HMBROWN1

    Sometimes I guess at my water intake. Not good! I now have a system! I p... Read more

  • Flu and winter

    12/15/2014 9:09:44 AM, by JIMA64

    This is the first year i have gotten a flu shot. It was offered to me at a visit for a physical and checkup. I think I am coming down with some... Read more

  • Food log #1848

    12/14/2014 11:49:49 PM, by LINDIEINRED

    Breakfast: bagel with cream cheese, asian pear Lunch: Grilled chicken salad Snack: Asian pear with marble cheese Dinner: Baked zit... Read more

  • Food log #1847

    12/14/2014 11:47:54 PM, by LINDIEINRED

    Saturday, December 13, 2014 Breakfast: Egg sandwich Lunch: Indian food (matar paneer) Dinner: Pad see ew (Thai food) with white rice... Read more

  • Food log #1846

    12/14/2014 11:44:54 PM, by LINDIEINRED

    Friday, December 12, 2014 Breakfast: Greek yogurt Lunch: Chicken parm Dinner: Chicken flautas, rice and peas, salad... Read more

  • Aspirations

    12/14/2014 8:12:10 PM, by SPEDED2

    "Life's aspirations come in the guise of children." ~ Rabindranath Tagore ... Read more

  • shopping with my 13 yr old son

    12/14/2014 11:45:15 AM, by SWEETABLY

    Searching for baseball shoes, almost got a pair for me, but will wait til after Christmas. Attempted to have dinner at cheesecake factory, but ... Read more

  • How did I get here?

    12/14/2014 9:48:37 AM, by GIRLSEEKSTRIBE

    Remember that Talking Heads song? And you may find yourself living in a shotgun shack And you may find yourself in another part of the w... Read more

  • Goal

    12/14/2014 9:23:38 AM, by KRSS60

    On Dec. 12,2014 I reached my goal of 140. Now I will be maintaining for life. Sure does feel good to reach this goal. Wish I had done it 40 y... Read more

  • Doggone dogs!

    12/14/2014 6:36:39 AM, by JIMA64

    Dogs wake me an hour early for feeding. They get fed ,taken outside for business and come back in sound asleep now. Me, I am wide awake.... Read more

  • Adventure

    12/13/2014 11:23:50 PM, by SPEDED2

    Life is either a daring adventure or nothing. ~ Helen Keller ... Read more

  • In-laws holiday party and self-control

    12/13/2014 10:37:48 PM, by GIRLSEEKSTRIBE

    Tonight I went to my in-laws' annual holiday party. Naturally, there is always a lot of food and not all of it is healthy. This year they had som... Read more

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