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Food log #1614 with dinner picture
4/24/2014 10:12:43 PM,  0 COMMENTS

Breakfast: Smoothie: (spinach, frozen peaches, frozen mango, banana, greek yogurt) turkey sausage, and whole wheat toast Snack: cashew nuts ...  Read more


Great article by a runner and ESPN reporter on the Boston Marathon
4/24/2014 8:24:02 PM,  2 COMMENTS
944...  Read more


Satisfying Thursday
4/24/2014 8:17:37 PM,  0 COMMENTS

The last two days of this week consist of many hours of continuing legal education for prosecutors. The topics today: Arson, sex offender classificati...  Read more


A great quote
4/24/2014 3:20:38 PM,  3 COMMENTS

A great friend left a great quote in my box at school today. She has these cards that have various random quotes inside. It is a surprise which quot...  Read more


Thankful Thursday
4/24/2014 1:38:03 PM,  6 COMMENTS

Can't believe it's Thurs already. Boy has this week flown by! Re, previous blog, I did measure my stride length this morning! Also...  Read more


Fried egg on burgers
4/24/2014 10:05:16 AM,  6 COMMENTS

We were in Chicago for a few days babysitting for our Grandsons. They were both in school on Monday so we decided to have lunch at Kuma's Corner (whic...  Read more


Challenge needed and stuff
4/24/2014 9:27:28 AM,  0 COMMENTS

So I am looking for a good challenge. A challenge that will push me to work out, to watch what I eat and push my limits. I really want to lose 20 po...  Read more


You are allowed
4/24/2014 8:39:37 AM,  12 COMMENTS

...  Read more


Home again
4/24/2014 7:40:19 AM,  17 COMMENTS

I had the tumor removed from my kidney early Tuesday morning and returned home Wednesday early afternoon. All is well. I have a feeling of stiffnes...  Read more


4/24/2014 6:33:47 AM,  2 COMMENTS

Boy yesterday was a tough day with dh in the house sick and neither one of us cared if we ate or not . I took a nerve pill after we got back from wal-...  Read more


Having fun in the backyard;-)
4/24/2014 6:16:18 AM,  6 COMMENTS

Just had to share yesterday's fun! ...  Read more


Omron HJ-112 Pocket Pedometer
4/23/2014 8:46:14 PM,  2 COMMENTS

I've procrastinated so long getting my pedometer back up and running I literally don't remember how long. Maybe over a year?? Every time it's someth...  Read more


Food log #1613
4/23/2014 8:45:19 PM,  0 COMMENTS

Breakfast: turkey sausage, whole wheat toast, spiced chai tea Snack: grapes Lunch: quesadilla, banana, orange juice Dinner: Grilled chi...  Read more


Wacky Wednesday
4/23/2014 3:29:23 PM,  4 COMMENTS

Life can be mighty strange in courthouses. Angry folks, depressed folks, sly folks, scared folks. Mostly I see scared folks. Mostly. Today: angry...  Read more


How long does it take to change a habit? some say 21 days--depends on the habit!
4/23/2014 2:58:47 PM,  15 COMMENTS

"Making Habits, Breaking Habits: Why We Do Things, Why We Donít, and How to Make Any Change Stick" by Jeremy Dean "In a study carried out at Univers...  Read more


looking for another good Challenging Team
4/23/2014 12:55:39 PM,  1 COMMENTS

I am looking for a team to join that has competitive challenges. I want to have more motivation to work out, to lose weight, to have more accountabil...  Read more


Shiny happy people
4/23/2014 12:39:32 PM,  3 COMMENTS

Its such a beautiful day outside!! 80 degrees here in Tennessee.. And I am stuck at this desk in the office!!! UGH!!!! But its still a great day. I am...  Read more


Pool exercise classes have become a habit for me!
4/23/2014 12:37:34 PM,  17 COMMENTS

I always knew water exercises were best or me. Finally it has become a habit and if I don't go, I miss it. I never thought this would happen for me....  Read more


oops! sorry : ( negative reviews on amazing arms!!!!!
4/23/2014 12:18:42 PM,  6 COMMENTS
/ oh well--if it seems too good to be true, it is probably too good to be true!...  Read more


My new audio book on Habits
4/23/2014 11:53:19 AM,  2 COMMENTS

Of course I want to know the magic key to changing the habits that are keeping me obese. I have listened only to the first CD. It explains scien...  Read more


News and catch up
4/23/2014 11:10:59 AM,  6 COMMENTS

I have been really busy trying to meet deadlines and of course you know when you have a deadline, LIFE HAPPENS, between kids being sick and spring cle...  Read more


4/23/2014 11:00:23 AM,  4 COMMENTS

DH is still sick from food poisioning eating at a smorgasboard Easter sunday so i went to wal-mart to get him some oats and icecream ! I got him a 1/...  Read more


Started a new challenge and excited
4/23/2014 9:55:40 AM,  1 COMMENTS

So today is day one of my Spring Challenge. I did it a couple years ago but I don't think I completed it. Today was do a coach nicole video. Tomorr...  Read more


4/23/2014 7:45:55 AM,  6 COMMENTS

This morning I wake up at 4:30 and laid in bed until 5:30. I go out and start my coffee and thought I heard something but wasn't sure. A few min...  Read more


"Bone VS Bone"©
4/23/2014 7:32:06 AM,  21 COMMENTS

This morning, as I do every morning, I am thinking about different ways to set myself up for another successful day.Sometimes my unsuccessful days out...  Read more


Fashion solution for flabby arms!
4/23/2014 6:28:22 AM,  20 COMMENTS (fixed link) The only problem is I would want to wear sleeveless things to be cooler. Covering the...  Read more


Food log #1612
4/22/2014 9:10:42 PM,  3 COMMENTS

Breakfast: sausage and egg on a bagel Lunch: none ( long day :-/ ) Dinner: Steamed tilapia and shrimp with steamed veggies...  Read more


4/22/2014 7:55:29 PM,  3 COMMENTS

Sunday night . . . The disciples were overjoyed when they saw the Lord. On the evening of that first day of the week, when the disciples we...  Read more


So Tired...State Testing Stinks
4/22/2014 4:32:33 PM,  1 COMMENTS

We had our Math STAAR testing today. Yuck! It is as though the people that make the rules for all of these have never been in a classroom. I don't...  Read more


4/22/2014 3:06:47 PM,  6 COMMENTS

"Growth, in some curious way, I suspect, depends on being always in motion just a little bit, one way or another." ~ Norman Mailer...  Read more


Feeling Kind of Funky...
4/22/2014 2:52:13 PM,  5 COMMENTS

39 I don't know why, but I feel down today. It's hard to stay on track when you are having an off day, but I am doing my best. Maybe I will feel be...  Read more


just a stumble... not a fall
4/22/2014 12:06:38 PM,  9 COMMENTS

Well, I didnt have a very good week end as far as choices go... BUT I am back on track this morning and raring to go!! It was a holiday and I am cutti...  Read more


Tuesday 04/22
4/22/2014 11:07:29 AM,  3 COMMENTS

Today is the wake for my Aunt. I know there will be Subway to eat for dinner. I didn't bring a lunch as I was trying to get out of the house early...  Read more


4/22/2014 10:52:31 AM,  8 COMMENTS

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New week new goal
4/22/2014 10:50:50 AM,  1 COMMENTS

So today was weigh in today and my doctors scale said I lost 2 pound but of course there scale reads different from mine. Normally like a 5 pound dif...  Read more


need some new quick breakfast and lunch ideas!
4/22/2014 10:50:29 AM,  2 COMMENTS

I am kinda eating the same thing over and over tons of food allergies and always on the go with my work maybe some ideas for NON bean recipes that are...  Read more


4/22/2014 10:41:32 AM,  4 COMMENTS

To day i want to eat more fruit and make wiser food choices . I really messed up yesterday calorie wise i was ok but didn't eat healthy things because...  Read more


Health A-Z
4/22/2014 10:14:43 AM,  2 COMMENTS

Wow!! I finally went through ALL the articles in Health A-Z. Now, I will begin again and go through it a second time (after I reset it). ...  Read more


one month stall
4/22/2014 5:05:55 AM,  6 COMMENTS

so just when you think you are eating right it looks to be you might not be...3-5 vegggies 2-3 fruits proteins at every meal how can one remember what...  Read more


Food log #1611
4/21/2014 7:15:36 PM,  0 COMMENTS

Breakfast: Smoothie (spinach, frozen pineapple, frozen mango, bananas, greek yogurt), whole wheat toast, and turkey sausage Lunch: Steamed shrimp...  Read more


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