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Day 573: You Told Me
4/19/2014 10:27:30 AM,
Dogs: 4/19 :-)
4/19/2014 10:20:37 AM,
Have a great day!...
4/19/2014 9:50:22 AM,
Worked in my front garden (even with my sinus infection); everything looks wonderful....
4/19/2014 9:44:05 AM,
I shouldn't be surprised, but I hit my first plateau. The last time I lost a fair amount of weight when I was 15/16 (30 lbs) I didn't have a plateau....
My Granddaugher's 2nd birthday...
4/19/2014 9:24:22 AM,
Oh to be as happy as a child...so blessed......
4/19/2014 8:30:07 AM,
I started the couch to 5k program using a free app. I loved that it gave me an alarm to start and stop running. I hated every 60 seconds I was running...
30-4-30 -- Day 18
4/19/2014 8:19:58 AM,
Day 18 was not a great day. I have been trying to get some work done at my house. I joined Angies List to get the names of some local contractors ($...
Saturday morning run (first)
4/19/2014 8:12:52 AM,
Don't Do It
4/19/2014 7:37:47 AM,
4/19/2014 7:03:05 AM,
What a large amount of gratitude i have for the sacrifice God made for me...
4/19/2014 6:45:43 AM,
ilToSucceed... Read more
Weekend so far.....
4/19/2014 6:44:02 AM,
I just could *not* handle a church event last night, so I decided to focus on getting a full night's sleep, which I did........felt great!
4/19/2014 5:39:55 AM,
Thoughts on today's lesson..
I honestly don't feel like doing anything today, but hey.. at least I'm honest.. 20
I don't feel like exercis...
Dr. Andreas Eenfeldt interviews a physician who had type 2 diabetes
4/19/2014 1:25:47 AM,
The interview is with Dr. Jay Wortman.
This again raises the question whether type 2 diabetes can be cured with a low-carb diet.
Shingles Update Week 4 day 1
4/18/2014 11:37:58 PM,
Today I was able to keep my eyes open almost all day and driving was easier. My glass prescription is now too strong so I need tyo get that checked. T...
Tales from the crazy farm....
4/18/2014 10:22:09 PM,
The drama continued with Dash our cat yesterday - she decided that the couch and a blanket were the best places to do her business and not the litter...
Troubled by test results
4/18/2014 9:07:37 PM,
I got the results of my hair analysis that I sent in the beginning of the month.
My calcium and magnesium is off the charts high. Makes sense. I...
4/18/2014 9:00:22 PM,
Wow, I didn't actually think anyone would read these... now I do feel accountable.... didn't manage to blog yesterday but I was good, no sweets. Toda...
PS re Duck pics yesterday.
4/18/2014 7:01:17 PM,
I live in NYC - Manhattan.
Sometimes the ducks from Central Park next in the garden of the Frick Museum.
When Mom is ready to take the babies to t...
4/18/2014 6:48:14 PM,
Have a great day....
Being Good, Friday
4/18/2014 6:30:08 PM,
A lot of folks took off from work and they ALL ended up at the Supermarket where I shop. To make life interesting, those with toddlers love th...
Dealing with Stress
4/18/2014 5:57:55 PM,
I have recently realized that I do have issues with stress. I have constant pain and very limited mobility. I often turn down invitations because I...
4/18/2014 5:54:34 PM,
110 Minutes on the treadmill and volunteered at the hospital for 4 hours. Going to see Noah with my DH at 7:30 p.m. Hope you had a great Friday as I...
Friday, April 18, 2014
4/18/2014 3:39:17 PM,
Enjoy Fabulous "Good" Friday...
Les Mills Body Combat
4/18/2014 3:29:59 PM,
We had an extra special treat in my body combat class this morning. Our regular instructor brought someone to help him teach the class. A bit pathe...
4/18/2014 2:41:35 PM,
We should use this Easter to really reflect on God's sacrifice for us. I don't like that every holiday that is related to God is also related to somet...
4/18/2014 2:06:55 PM,
Rest Day. Feeling good....
Why this time is different!!
4/18/2014 1:48:38 PM,
I was lying in bed last night thinking about all the wonderful things that make up my life. As my mind drifted, I thought to myself, wow! I feel great...
4/18/2014 1:28:49 PM,
Thursday, starting two hours late.
4/18/2014 1:21:08 PM,
That last snowstorm really did a number on us. It was 13 inches when all was said and done in the northern suburbs where I live, creating just enough...
The CDC and childhood type 2 diabetes
4/18/2014 1:20:59 PM,
Here is an article that talks about the Center for Disease Control's plans to tackle childhood diabetes:
4/18/2014 12:42:01 PM,
Thoughts on today's lesson.. 36
1. I am committed!!
I never thought about this before.. Of course, when I'm really committed to something...
Who could imagine?
4/18/2014 12:15:44 PM,
Who could imagine that I would get stressed by NOT being able to get my steps in?? Not me; I didn't like exercising anyway when I started SP 3 months...
Back to what works . . .
4/18/2014 12:13:19 PM,
Starting weight: 137
Last weigh-in: 128.2
End weight goal: 120
Funny how I seem to make more progress when I focus on my daily behaviors v...
4/18/2014 12:02:29 PM,
I've been spending a lot of time in doctor's offices lately AND in therapy AND getting tests run. Trying to keep my own spirits up through all this,...
Day 572: 1 month stats
4/18/2014 10:48:15 AM,
Seeing as how the scale is not being very nice to me at the moment during this last month. I decided it was time to take some measurements to se...
4/18/2014 9:52:04 AM,
Day 4 of eating extra good. Usually about this time I have a breakdown and grab some junk. Not today though!! I know the signs and I have the will pow...
What I'm really good at
4/18/2014 9:51:19 AM,
Today SparkCoach suggested that I blog about what I'm really good at. I don't know. I guess I will need to ponder on this one. I'm good at cooking whi...
I miss Florida!
4/18/2014 9:48:26 AM,
That is it, simple as that. I miss living in Florida. I miss the sun, the beach, the heat, being outside. I think it is time to start considering m...
Some more of my work in the yard.
4/18/2014 8:58:17 AM,
OK so they still have not come to do the land fill and sod, said the sod is not ready, it just crumbles when they try to pick it up. SOOOO I would rat...
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