about ads on this site.
3/7/2014 10:23:37 PM,
After work tonight, I had a massage.
Besides massage, my therapist does energy work, such as polarity. While she was doing polarity, I felt the pai...
Just what the world needs
3/7/2014 3:54:55 PM,
…is another banana muffin recipe. But hey, I have one, lol. I needed something to change up from my bran muffins and those three bananas have been sta...
GOING FOR IT Streak DAY 1
3/7/2014 11:50:35 AM,
362 WOMAN up. Show some strength and willpower. Walking the path can be challenging. It's so worth it. Let's prove the doubters wro...
3/7/2014 11:48:00 AM,
When I think of fasting I always think how hard it is to not eat between meals or abstaining from meat. But today I read Matthew 9:15, "How can weddi...
Grilled Honey Mustard Chicken
3/7/2014 10:30:39 AM,
Hello Sparkfamily! Here is a favorite that you are going to love! So gather up a crowd and spark up the grill! Take a peek!
3/6/2014 10:22:17 PM,
I feel drained by the time I get home.
I accept and understand this.
There is a lot on my plate -
my pregnant daughter
Beef Fried Rice
3/6/2014 12:28:28 PM,
Hello Sparkfamily! I just had a request for beef fried rice by LOSER05 so here it is! Take a look!
8 ounces flank steak, cut...
30 days of STREAKING
3/6/2014 11:26:36 AM,
411 30 days from now, I plan on being BLOWN AWAY with IMPROVEMENTS.
I am starting a NEW STREAK today.
Today is a...
This is the hard part
3/6/2014 10:27:31 AM,
Life can be hard and losing weight can be harder but the hardest question is "How do I follow Jesus?" As part of my journey during lent my daily bible...
Been super busy lately
3/6/2014 6:33:30 AM,
I've been super busy and super stressed lately. Not sleeping well, not working out like I should, not taking care of myself like I should and my body...
Travel Plans Made
3/5/2014 11:41:37 PM,
My siblings and I have made arrangements to take turns at my parent's house so they won't be alone during this time. My airline tickets are bought. I...
3/5/2014 10:49:55 AM,
334 I feel GOOD ! I knew that I could. I knew it was POSSIBLE. I am so excited about how good I feel. It's totally mind-blowing a...
Bean And Ham Soup
3/5/2014 10:11:40 AM,
Hello Sparkfamily! I am making good ole' yummy soup! Do you smell it? Take a look!
48 oz great northern beans
64 oz chicke...
3/5/2014 9:54:24 AM,
Today is Ash Wednesday. As a Catholic I always give up something that makes me close to God even though it may not seem like it. Sometimes I give up...
I've reached my goal!
3/5/2014 1:22:15 AM,
I've lost a total of 30 lbs. and I feel great. I thought I wanted to lose a little more, but now that I'm at this weight I feel fine and I am actually...
A STRONG WOMAN
3/5/2014 12:58:57 AM,
A STRONG WOMAN
A strong woman works out every day to keep her body in shape —
But a woman of strength looks
deep inside to kee...
Back to 'Spark' some change
3/4/2014 10:18:13 PM,
I have been away from Sparkpeople for a while. No good excuse - life just gets in the way sometimes.
Today I am committing to positive lifestyle...
It SHOWS in the way I move.
3/4/2014 9:08:33 PM,
Always trust your Instinct. IT IS USUALLY RIGHT.
Oh, SO TRUE !
The more I listen to my Instincts and con...
Turkey Sausage And Vegetables With Brown Rice
3/4/2014 2:10:39 PM,
Hello Sparkfamily! Do you like turkey, veggies and brown rice? Well then, take a look here!
1 tsp ground basil
1 tsp groun...
312 little steps!
3/4/2014 2:04:45 PM,
ok, so there's this wellness program at work. It's called stairs to wellness or something like that. It's good for us Wisconsinites still feeling st...
3/4/2014 9:26:49 AM,
I've had this absolutely weird, humorous preoccupation with this old "Far Side" cartoon ever since I knew another intervention was going to be necessa...
Mom - Sad News
3/3/2014 6:04:37 PM,
My Mom's (Eileen) health is failing fast.
Her kidneys are failing, no appetite, etc.
She has lost over 30 # in the past few months.
She is con...
3/3/2014 12:17:19 PM,
Hello Sparkfamily! Here is an awesome healthy treat that you are going to love! Take a look!
1 dash pepper
1 dash salt
why I should exercise
3/2/2014 9:19:12 PM,
Better self esteem
More exercise = more motivation to exercise...
3/2/2014 8:07:03 PM,
I was able to participate in all the week-end activities.
There was NO mixed precipitation and under 2 inches of snow.
My 2 grandchildren did a w...
Cucumber Pepper Salad
3/2/2014 4:42:42 PM,
Hello Sparkfamily! I will be mixing up an awesome salad tonight for dinner so here it is for our viewing pleasure!
6 persian cu...
3/2/2014 9:17:25 AM,
being an A type personality means that I am great at count downs and list. Unfortunaltly it also means when I cant have exact dates or times it drives...
If you are lacking the energy
3/2/2014 8:56:15 AM,
Sometimes I felt as though I didn't have the energy to do a project that needed doing and I ended up doing other things instead. Maria Gracia, autho...
3/1/2014 8:50:29 PM,
Hello Sparkfamily! I would love for all of you to try my walnut coleslaw so here it is for your viewing pleasure!
1 dash bla...
Whole Wheat Walnut Bread
3/1/2014 8:34:31 PM,
Hello Sparkfamily! I will be baking bread tomorrow and so I thought that I would share my walnut bread recipe with all of you! take a look!
3/1/2014 12:50:13 PM,
Weather forecasts are for snow and or mixed precipitation.
Pray it doesn't interfere with plans.
Dirty, so dirty with my green thumb in the GARDEN
3/1/2014 12:27:32 PM,
27 Under the Misty, sometimes showering and pounding rains I entered the garden. The soil was soaking it up like a sponge, turning a dar...
2/28/2014 11:41:42 PM,
My week-end is busy.
I start with work (from being off on Monday).
That evening I have a meeting out-of-town which I will be going to with friends...
SOYLENT GREEN JUICE - RDA Challenge !
2/28/2014 9:12:00 PM,
4 I used to eat to eat. You know to feel full, to please the taste buds. I was eating with no though of the nutrition levels. It was...
Simple Twist of Fate
2/28/2014 6:56:46 PM,
Bob Dylan? Anyone? My apologies to Mr. D for snatching his song title, but it seems to fit the current situation. After shoveling out numerous stalls...
March 1st was my first big goal
2/28/2014 12:29:38 PM,
Well March 1st is tomorrow and I had a goal to lose 50lbs by then. I have lost 43lbs. I am a little bit disappointed but I even if I had made that goa...
Apple Butter BBQ Sauce
2/28/2014 12:06:56 PM,
Hello Sparkfamily! Hey, The weekend is upon us and what better time to pull out the grill, call all your family and friends and have a huge ol' BBQ!!!...
A Change in Perspective: Preparing for Maintenance
2/28/2014 12:04:29 PM,
One of our members of "At Goal and Maintaining" SparkTeam recently expressed worries about relapse and "obsessing" over food. This got me thinking abo...
Borrowed Time On This Beautiful, Crazy Earth
2/27/2014 11:51:59 PM,
My husband called from the road a little while ago with bad news. His friend died. We knew this was coming. Last fall he had a massive heart attack 2,...
LIVING our lives in CHAINS
2/27/2014 8:03:45 PM,
We live our lives in CHAINS when we have the KEY to change.
It's easier to throw away the key than it is to CHANGE.
SparkPeople Member Blogs RSS Feed