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What, YOUR BUYING WEEDs??? Hubby says loudy.
4/18/2014 3:48:32 PM,
532 Hubby and I are at Safeway in the self-checkout line. Hubby grabs the produce and starts scanning it. Everything is just peachy-f...
4/18/2014 11:30:54 AM,
I got very frustrated back in February. I was tired of eating really healthy and not seeing a ton of change on the scale. I wanted (and still want) to...
Italian Lentil Soup
4/18/2014 9:10:49 AM,
Hello Sparkfamily! Soups on! Take a peek!
1 lb. package Italian style chicken sausage
1 onion, chopped
2-3 carrots, peeled...
JessicaSmithTV - Loving it!
4/17/2014 4:44:34 PM,
I enjoy several different workout DVDs. Mostly the Leslie Sansone DVDs and Dance Off The Inches DVDs. Today I did the 8 minute upper body toning spark...
There is no such thing as JUNK FOOD.
4/17/2014 2:23:35 PM,
18 What do you think?
I AGREE. 43
This is true too.
It's a wort...
Garden Update For 4-17-14
4/17/2014 1:02:38 PM,
Things are growing well indoors for now. Here are some more pictures.
New Green Beans
Good Ol' Banana Pudd'in
4/17/2014 10:11:27 AM,
Hello Sparkfanily! I got some good ol' banana pudd'in for y'all! Take a look!
2 bags pepperidge farm Chessman cookies
The Three Trees
4/16/2014 11:14:31 PM,
The Three Trees
Once there were three trees on a hill in the
woods.. They were discussing their hopes and dreams when the first tree sa...
4/16/2014 7:44:10 PM,
Hello Sparkfamily! Chicken is on the menu! Take a look!
1 tsp ground oregano
1/2 tsp paprika
1 dash black pepper
Thank You Everyone
4/16/2014 7:00:03 PM,
Want to thank everyone for your prayers. DR said I have a Bronchial Infection and bronchitis. I am on antibodies and a strong cough med. She said it c...
The seven P's of success
4/16/2014 3:16:03 PM,
Use the "Seven P's of Success" to remove the clutter or frenzy from your mind and your life.
1) Pause to calm your thoughts - you can't focus wh...
Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,
26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...
4/15/2014 10:38:18 PM,
Due to the snow, I was back using a cane today.
Better safe than sorry.
As it had been raining before the snow came, there were some icy areas, so...
I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,
Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...
4/15/2014 1:28:29 PM,
Hello Sparkfamily! Here is a healthy cake that I know you will enjoy! Take a peek!
14 oz pink salmon
1 large egg
~ April Full Moon Affirmations ~
4/15/2014 10:56:31 AM,
Each day is a new opportunity. Yesterday is over and done. Today is the first day of my new future.
I love and accept my friends and family...
3 Days, 3 Hour-Long Jogs
4/15/2014 8:56:04 AM,
These past few days have been such an amazing spring preview, with temps in the 70s, that I simply could not resist putting myself right out there and...
4/14/2014 9:19:56 PM,
After work tonight, I went for a massage. It was good to relax and unwind after the challenges from Friday which spilled over to today. The good news...
4/14/2014 11:32:42 AM,
Hello Sparkfamily! Chicken is on the menu for tonight! Note~ The chips for this recipe are for the recipe not for snacking no matter how tempting they...
Mad Dogs and Englishmen
4/14/2014 11:32:09 AM,
...go out in the morning rain. I'm not truly English and, according to the song, they actually go out in the midday sun. But it's raining:
Warrior Woman, our wounds are sources of GROWTH. Streak day 39.
4/14/2014 11:30:46 AM,
I have had so many request to re-post the green juice recipe that I have been drinking on my streak. Most people will think i...
When I Grow Up...
4/14/2014 8:45:31 AM,
I had such a wonderful jog yesterday in my favorite local park, Dorchester:
I maintained my jogging gait as I went up the ridge to jog alon...
4/13/2014 10:43:14 PM,
Today at Church we had a Palm Sunday procession. It was the longest distance I've walked without a cane since my knee, that was replaced, swelled dur...
OMG, I can't believe it. . .Streak day 38.
4/13/2014 10:21:00 AM,
311 Something major happened yesterday. It's streak day 38 and something very positive happen. It's so exciting that I just had to s...
4/13/2014 10:13:24 AM,
I had one of these this morning:
If I had to sum up Timmie's coffee in one word it would be: SMOOTH. It was the right thing at the right time,...
4/13/2014 9:14:24 AM,
Hello Sparkfamily! Does a cup of hot steamy chili sound good "bout now? Why then, take a gander at this!
1 cup small white Navy beans, uncook...
Thanks To Fellow Sparkers!
4/13/2014 2:05:35 AM,
The BEST "fast-food" tips I got : pre-sliced/packaged fruits and veggies. (My daughter kept getting into the pre-sliced apples today, I think she ate...
Zombies, Near Death and Friendly Endorphins
4/12/2014 11:54:29 PM,
So I joined a gym. Yeah, I know. Right? But the thing is, I just wasn't getting the results I wanted at home. And the results I wanted involved actual...
Salty Upper Lip: Prepping for 5K
4/12/2014 10:56:31 PM,
We've been graced by stupendous spring-into-summer-like weather this weekend and EVERYBODY'S heading outdoors! Today I began in earnest to prepare for...
4/12/2014 10:53:42 PM,
3 of my grandchildren celebrated their April birthdays today. They share a joint party as their birthdays are so close together. The cake had a pictur...
4/12/2014 3:40:26 PM,
Hello Sparkfamily! Have you ever tried Nutella? It is really good for you! You can put it on your toast in the morning or you can take and try this! T...
I'll throw that scale away!!!!
4/12/2014 12:49:17 PM,
Ok now after all these months of hard work the scale is still not budging.
But when I look at the pictures I took when I tried one of my new Kurt...
Getting Ready for another Indian Wedding
4/12/2014 12:35:41 PM,
Next week I have 2 weddings to attend. One will last a week and one the usual 1 day. Both religious ceremonies are on Saturday.
Now how is someon...
Repenting today. CONFESSIONS of a Happy SINNER.
4/12/2014 11:12:03 AM,
I have SINNED. 483
I Sinned real bad.
I enjoyed Sinning. 4
I sinned for TWO days. 2 whole days.
Today I a...
4/11/2014 10:02:51 PM,
It's been a long week and today was horrendous due to an incompetent government employee. Added over 4 hours to my day - for the sake of a patient. I...
River Trail Walk.
4/11/2014 10:40:18 AM,
342 Walking under sunbeam filled skies hubby and I walked yesterday. It was breathtaking outside. The temperature was bordering on hot....
4/11/2014 8:26:50 AM,
Hello Sparkfamily! I have got black eyed peas in the pot and later on I will be making these...take a peek!
1/2 cup butter
So, I can't think of a title?
4/11/2014 2:53:06 AM,
Tomorrow I am starting fresh. So, I probably didn't pick the best day to do so considering; I have to fast, and skip breakfast for blood-work in the m...
Jet Lag + More
4/10/2014 10:31:09 PM,
Today was challenging.
I had jet lag and did not want to get up.
I have a week's worth of paper work, so did get up.
When there at 6 AM, could n...
Strategic carb-cycling and exercise
4/10/2014 7:10:21 PM,
I down loaded Shaun Hadsall's 14 day "Macro-Patterning" program. It's based on Wendy Chant's 8 week perpetual diet lifestyle described in "Crack the F...
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