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  • Something is different

    8/30/2014 6:22:27 PM, by ISLAMOM

    Here are I am on Day 10 of my new diet regime. I went back to the nutritionist on Thursday and was happy to be down 1 kilo. This week, she put ... Read more

  • Adding a new exercise

    8/30/2014 9:27:26 AM, by DSBRIDE

    I have been doing the Wii advanced step ups for years. I like them as I can do them in the living room in front of the TV. I know I should chan... Read more

  • it's friday!

    8/29/2014 11:25:02 AM, by MOMMY445

    the weekend is here! hurray! my daughter is getting some clothes for school today. my good friend wants to get her some clothes for school,too. s... Read more

  • it's thursday

    8/28/2014 12:46:44 PM, by MOMMY445

    a day of errands and relaxation. my daughter is pretty much all set for school now. all of the birds say hi. i will be meeting up with my good fr... Read more

  • Eat well, sleep well!

    8/28/2014 11:36:56 AM, by DSBRIDE

    Last night I had the best nights sleep in a long time. I can attribute this to eating very well yesterday as evidenced by the lowest sugar numbe... Read more

  • a nice day

    8/27/2014 11:58:51 AM, by MOMMY445

    a day to enjoy and to take it easy. it is not as hot here today,which is a relief. went for a really long walk yesterday and i felt good afterwar... Read more

  • a lovely day

    8/26/2014 3:31:16 PM, by MOMMY445

    a very hot and humid day here today. even my daughter, who loves to be outdoors, is taking it easy today. all of the birds are doing well and say... Read more

  • Whale Shark Adventure

    8/25/2014 7:48:45 PM, by ISLAMOM

    My husband has a scuba diving business, and during the summer months, Isla Mujeres has the largest aggregation of whale sharks in the world. I h... Read more

  • a beautiful,sunny day

    8/25/2014 11:32:39 AM, by MOMMY445

    i feel that my job interview went really well. in the meantime, i will work on other things while i wait. today, my daughter has one of her frien... Read more

  • New week

    8/25/2014 9:59:45 AM, by DSBRIDE

    Another new week, a great day, bright and sunny. It's laundry day and putting the clothes outside means clean smelling, fresh and crisp. I love... Read more

  • Another binge, :(

    8/24/2014 10:09:07 AM, by DSBRIDE

    It was a good week until yesterday. That situation that I have no control over surfaced again, could not be resolved. Immediately afterwards I ... Read more

  • Another House Project Done!!

    8/23/2014 5:56:14 PM, by ISLAMOM

    Well, Sparkers, this blog has nothing to do with my weight loss journey, except you may chalk it up to having more energy to get more done.....An... Read more

  • Another poor habit gone, gone, and gone!

    8/23/2014 2:18:37 PM, by ISLAMOM

    Over the last 2 years, I have gotten rid of several poor habits...one big one was giving up diet coke and drinking water instead. Now, I drink w... Read more

  • it's friday

    8/22/2014 1:34:52 PM, by MOMMY445

    i am having a good day so far! woo hoo! my daughter says hi. all of the birds say cheep,cheep! it's friday! the weekend is here! yay! i am lookin... Read more

  • An old hen!

    8/22/2014 9:52:30 AM, by DSBRIDE

    My last blog was about my cleaning the cellar. The next day I was so sore I couldn't raise my arm. It lasted until yesterday. There is such a ... Read more

  • My New Diet - for One Week

    8/22/2014 8:57:44 AM, by ISLAMOM

    Yesterday I visited a nutritionist who also specializes in acupuncture. She gave me a new diet to follow, which I'm sharing if any of you are in... Read more

  • BIG Goal: Tracking EVERYTHING

    8/22/2014 8:33:45 AM, by DAVIS_6311

    When I joined Spark People in September of 2012, I began tracking every single calorie that I ate or burned. That first month I lost 12 pounds!!!... Read more

  • woo hoo!

    8/21/2014 3:24:03 PM, by MOMMY445

    i just found out a while ago that i got into the online upgrading course i wanted! yes! i will have to take math separately, at a different place... Read more

  • it's wednesday

    8/20/2014 3:18:58 PM, by MOMMY445

    another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.a... Read more

  • Update on Sizzling Summer Slimdown

    8/20/2014 1:29:55 PM, by AMY-MIMI77

    I made simple goals again: “Eat less; Move around more” and actually Track my foods I was doing fairly well with this… I suppose; I didn’t rea... Read more

  • Confessions of a Vacationer

    8/20/2014 9:02:16 AM, by ISLAMOM

    We spent a terrific 2 weeks in Florida visiting with my Mom, her husband, aunts, uncles, and cousins--and getting my son installed in his new apa... Read more

  • Day 9

    8/19/2014 1:43:36 PM, by SAMIRI143

    So I am about 1 week into my new journey and things haven't exactly being going as planned... Aug 19: Feeling: Not so good, I know t... Read more

  • a beautiful day

    8/19/2014 1:02:17 PM, by MOMMY445

    i do have some errands to run today. it is a really nice,sunny day here. my daughter and i will be doing some back to school shopping tomorrow. ... Read more

  • Breaking out

    8/19/2014 8:57:27 AM, by DSBRIDE

    Things have been holding steady. Yesterday I got my courage up to tackle the cellar. We had workmen down there changing our furnace from oil to... Read more

  • it's monday

    8/18/2014 11:46:42 AM, by MOMMY445

    i have made some inquiries on help i need to complete one section of an application package i need to finish filling out to be accepted into a wo... Read more

  • Leftovers!

    8/17/2014 12:35:21 PM, by DSBRIDE

    Today is Sunday and how the days are flying by. All in all this was a good week. My eye doctor declared my eyes free from any diabetic damage a... Read more

  • what a rainy day

    8/16/2014 2:56:23 PM, by MOMMY445

    it is really raining here. my daughter's soccer tournament went really well. now we are at the library relaxing. it was so worth it to get up ext... Read more

  • Day 404 on the Journey!!

    8/15/2014 1:55:16 PM, by WHYTEBROWN

    Hey Sparkies, I have been maintaining my staying with my calorie range streak and I am 4 days strong with today going to be 5. ... Read more

  • it's friday

    8/15/2014 11:50:39 AM, by MOMMY445

    the weekend is here! hurray! my daughter feels much better today. all of the birds are doing well and say cheep,cheep. i will be meeting up later... Read more

  • Getting back to my goals

    8/14/2014 11:13:47 PM, by WINTERRAIN

    I have been forbidden to workout for awhile now, I was just cleared to resume my workouts last Friday. Which means I haven't really done any exe... Read more

  • Day 403 on the Journey!!

    8/14/2014 12:24:57 PM, by WHYTEBROWN

    Hey Sparkies, Guess what? I exercised last night. I know you were probably expecting something more exciting but those four word... Read more

  • Food

    8/14/2014 11:34:40 AM, by DSBRIDE

    I'm having a big problem with food taking over my mind every minute of the day for the last 4 days. It's all I can think about. There are 2 ot... Read more

  • it's thursday

    8/14/2014 9:18:33 AM, by MOMMY445

    i had a great day yesterday! i plan on having a great day today! my daughter says hi and thank you for all the well wishes. she is already feelin... Read more

  • a lovely day

    8/13/2014 12:48:15 PM, by MOMMY445

    my daughter sprained her arm the other day. she will be just fine. i am out and about today, enjoying the cooler weather here. i was able to meet... Read more

  • Days 401-402 on the Journey!!

    8/13/2014 11:07:05 AM, by WHYTEBROWN

    Hey Sparkies, The past two days have been good. Well at least on the eating front. I currently have a two day streak of staying within my ca... Read more

  • Day 1

    8/12/2014 3:30:40 PM, by SAMIRI143

    So - I think I will start trying to document my days as they go... maybe it will help me be realistic about how I am doing and what was good and ... Read more

  • Why am I here again...

    8/12/2014 3:13:23 PM, by SAMIRI143

    "Update YE 2012--- 22 Pounds down!!!! my little swimmer is half way there!" That is what my last update was on my sparkpage when I went ... Read more

  • it's tuesday

    8/12/2014 11:03:36 AM, by MOMMY445

    i am catching up on some computer work today. it is not as hot here today as it was the other day. i did get to meet up with my good friend yeste... Read more

  • Days 397-400 on the Journey!!

    8/11/2014 11:56:21 AM, by WHYTEBROWN

    Hey Sparkies, Things have been okay over the past 4 days. They haven't been great but they haven't been awful either. I'm still pushing and ... Read more

  • it's monday

    8/11/2014 10:04:41 AM, by MOMMY445

    i want to say thank you for the many birthday wishes that are coming in! i really appreciate and enjoy each and every one. my daughter says hi! ... Read more

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