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  • Whoa!

    4/26/2017 8:40:09 AM, by VALKYRIA-

    I woke up today and I was back down to 391.4 :) OKAY, maybe it was just water weight. That means I only have 3 lbs to lose to be back to where I ... Read more

  • Tuesday Wednesday

    4/26/2017 5:54:48 AM, by RO2BENT

    Another good day yesterday, got dinner done in time for youngest's 1st grade school singing performance, love all those cute kids singing along. ... Read more

  • New starting weight

    4/25/2017 8:06:31 AM, by VALKYRIA-

    394.2 A gain of almost 6 lbs :/ all of the fast food and maybe the side effects of my medicine contributed to this gain. I think I need to j... Read more

  • Monday Tuesday

    4/25/2017 6:33:44 AM, by RO2BENT

    Work seems to remain surprisingly calm every day so I can get a lot done but it's not very exciting. I'll take it. Went for a short swim after wo... Read more

  • I'm hungry

    4/24/2017 9:49:21 PM, by KATZABELLAMAMA

    So today I started tracking again and I'm hungry. I'm at my end. I'm sick of feeling crappy all the time. Our eating habits have gone to th... Read more

  • I moved!

    4/24/2017 6:33:18 PM, by VALKYRIA-

    The move is over! Now I'm unpacking everything. I have 3 weeks until the bootcamp starts, so I'm planning to focus on eating healthy, going to th... Read more

  • Saturday Sunday

    4/24/2017 6:46:31 AM, by RO2BENT

    Typical busy Sunday morning getting kids ready visiting family before lunch then after I preppedmy salad after lunch played outside with youngest... Read more

  • The plan

    4/22/2017 7:28:07 AM, by CDCSMITH2013

    I stepped on the scale at work and found I'm 3.6 pounds above my maintenance range. I'm going to still say I'm in maintenance I've decided. I d... Read more

  • Thursday Friday

    4/21/2017 7:15:21 AM, by RO2BENT

    Good day at work again nice family time in the evening after a swim after work and got to bed early. Looking forward to a short workday today and... Read more

  • Tuesday Wednesday

    4/19/2017 6:59:27 AM, by RO2BENT

    Easy day at work catching up after four days off fortunately the whole company was off for days so it wasn't so bad. Was supposed to run five or ... Read more

  • Monday Tuesday

    4/18/2017 6:49:44 AM, by RO2BENT

    No work yesterday so I got the kids ready for school but I overslept so I ended up having to drive them after we missed the bus. But then I went ... Read more

  • Sunday Monday

    4/17/2017 5:05:51 AM, by RO2BENT

    Great Easter yesterday, was warmer then expected and no rain! Visited our parents, then home for some outside time. Currently awake since 4 am, h... Read more

  • Saturday Sunday

    4/16/2017 7:17:00 AM, by RO2BENT

    I feel like I was eating all day yesterday after burning 1200 calories running 10 miles, but it was a good day With the family and grocery shoppi... Read more

  • Friday Saturday

    4/15/2017 11:53:42 AM, by RO2BENT

    Nice not working and sleeping in yesterday also got in a short bike ride then went to the island for the afternoon and evening. Ran 10 miles this... Read more

  • Thursday Friday

    4/14/2017 8:04:57 AM, by RO2BENT

    Another easy day at work yesterday, went for a swim, got home and the kids were dispersed at various sleepovers with grandmas and the nanny so mo... Read more

  • Quick blog before camping

    4/13/2017 7:05:28 PM, by CDCSMITH2013

    It's a holiday weekend here in my state. I don't mean Easter. Boston Marathon Day weekend (Patriot's Day). So a camping we will go. Heading n... Read more

  • Wednesday Thursday

    4/13/2017 6:40:40 AM, by RO2BENT

    The sleep thing is killing me I can't fall asleep and then I'm tossing and turning in the wee hours I don't think it's food but I did wake up sta... Read more

  • Tuesday Wednesday

    4/12/2017 7:40:32 AM, by RO2BENT

    Good day yesterday, ran after work but it was rough with the warmer weather and legs really sore still but managed. Spend the rest of the evenin... Read more

  • Low Carb and updated Fast Food Plan

    4/11/2017 8:18:45 PM, by VALKYRIA-

    I took a diabetes education class with my friend, Cat! The dietitian there recommended that I try to get 10 servings of 15g carb, or about 150g p... Read more

  • Who would like a Spark goodie???

    4/11/2017 4:35:20 PM, by BARCLE

    Greetings Sparkies Leave me a smile, quote, comment ... and I will send you a Spark goodie Have a wonderful Spark day ... Read more

  • Monday Tuesday

    4/11/2017 6:38:48 AM, by RO2BENT

    Another good easy day at work and at home with the family spending time outside. Looking forward to more of the same today except all run 6 miles... Read more

  • Saturday Sunday

    4/9/2017 8:11:57 AM, by RO2BENT

    Great day yesterday after cardio kickboxing except I was short with the little ones who kept at each other, then they went to grandmas and spent ... Read more

  • Friday Saturday

    4/8/2017 4:56:00 AM, by RO2BENT

    Nice day again, had dinner out with our favorite couple that we haven't seen lately, just sat and drank beer and chatted mostly. Still having tro... Read more

  • Packing

    4/7/2017 7:07:13 PM, by VALKYRIA-

    My brother is coming out to help me pack for the move this weekend! For the past 2 days, I've been eating breakfast and sticking to my eati... Read more

  • Work Out Out with Fat and In w skinniness

    4/7/2017 8:33:04 AM, by FITINSPIREBABE

    Wednesday nite I went to my Indoor Cycling and went 15.5 miles in 1 hr & 5mins just a mile short of Tuesday's distance but I was soo sore tho. ... Read more

  • Thursday Friday

    4/7/2017 6:31:15 AM, by RO2BENT

    Pretty good day even though I felt tired donated blood and then after dinner I felt really tired so I went to bed a little early which was nice. ... Read more

  • Wednesday Thursday

    4/6/2017 6:28:22 AM, by RO2BENT

    Work is still going well I left a little early and ran 5 miles yesterday that had a nice evening with the family. Taxes are on officially done I ... Read more

  • Back At It

    4/5/2017 12:28:05 PM, by FITINSPIREBABE

    Its been awhile since ive last posted and a lot has happened I was thrown into a downward spiral depression with everything going on in the House... Read more

  • Weigh-in

    4/5/2017 12:16:52 PM, by VALKYRIA-

    I gained 1.2 lb this week :( I know why. My cravings and portions have been out of control -- from pizza last Wednesday to fast food ... Read more

  • Tuesday Wednesday

    4/5/2017 6:34:52 AM, by RO2BENT

    More easy work came home and got dinner ready while mama went for a run then I went for a bike ride and did some more food prep didn't get a lot ... Read more

  • Monday Tuesday

    4/4/2017 6:40:09 AM, by RO2BENT

    Work is still going well and had a good evening at home with the family mom I hope to get dinner ready then she left to go visit one of her old f... Read more

  • :D

    4/3/2017 12:18:09 PM, by VALKYRIA-

    Today I was feeling good so I went a little bit faster at the gym. I managed to beat my personal best on my mile of jogging intervals by more tha... Read more

  • Sunday Monday

    4/3/2017 6:28:58 AM, by RO2BENT

    Very nice day yesterday my salads were done so I had time to go swimming and then we went to my in-laws for chili for dinner after visiting my mo... Read more

  • Saturday Sunday

    4/2/2017 8:20:47 AM, by RO2BENT

    Another good day yesterday with the little ones, breakfast groceries lunch then to my mom's for dinner, and then a beer out while waiting for old... Read more

  • Friday Saturday

    4/1/2017 8:03:44 AM, by RO2BENT

    Had an excellent day with the family yesterday, no chores other than 9 mile run for half marathon training. Also went to indoor trampoline park t... Read more

  • Thursday Friday

    3/31/2017 7:25:30 AM, by RO2BENT

    Good day at work, then excellent evening at home with the family, we watched ET which the kids have never seen and momma and I haven't seen in de... Read more

  • Wednesday Thursday

    3/30/2017 6:39:56 AM, by RO2BENT

    Still going easy at work metal out of unusual issues cropping up requiring extra meetings went swimming yesterday after work for 33 minutes almos... Read more

  • Hello again ... and goodbye ...

    3/29/2017 8:45:11 PM, by BARCLE

    HELLO again Sparkpeople! It's been far too long so, again I say, hello Now to the GOODBYE's I wish to say goodbye to: ... Read more

  • Weekly weigh in

    3/29/2017 1:41:19 PM, by VALKYRIA-

    I'm down 2.2 lb this week :D!!! I wasn't perfect (far from it), but I made a lot of good, small decisions. Hopefully this trend conti... Read more

  • Tuesday Wednesday

    3/29/2017 6:28:06 AM, by RO2BENT

    Nice recovery day yesterday easy at work got to spend the evening with my kids who were almost nonexistent being on spring break and managed to s... Read more

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