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Do you run in wind?
4/16/2014 3:16:59 PM,  13 COMMENTS

Looking out the window, it looks terrible, the trees are bent under the heavy wind, people wearing coats and hats. However, I know from my previo...  Read more

HAKAPES

Picking myself up
4/12/2014 2:58:54 PM,  17 COMMENTS

Ok, so anyone who has read my blogs recently knows that 2014 has been difficult for me. In fact, at some point I actually started feeling like...  Read more

SPUNKYDUCKY

Why commute by bike - why not? Tell me your opinion!
4/12/2014 2:51:23 AM,  12 COMMENTS

Since spring is here, I do most of my commute by bike and train. I was reflecting, what are my own benefits of commuting by bike. WHY COMMUT...  Read more

HAKAPES

Give Me Back My Spark!
4/7/2014 11:39:58 PM,  6 COMMENTS

I now know why this site is called SparkPeople. It's because when it's working and you're successfully achieving goals and losing weight, you've got t...  Read more

KITHKINCAID

Anyone riding a folding bike? I tried a Dahon in Mati, Greece!
4/7/2014 1:10:49 AM,  12 COMMENTS

Do you use a folding bike? What is your experince? I was in Mati, Greece for a gathering of an organisation. We had great time. However, on...  Read more

HAKAPES

Easter Treats Battle
4/6/2014 12:02:03 PM,  17 COMMENTS

Easter woud'nt be so bad for your diet if kids were'nt around. Dont get me wrong,my kids are my life,but part of my life is SUCKING because o...  Read more

TEENY2BEE

CARB ATTACK
4/4/2014 2:10:50 PM,  12 COMMENTS

mac and cheese donut bagel chess square granola bar(with sugars) omg im doomed 198...  Read more

TEENY2BEE

Start This S***
4/2/2014 11:10:11 PM,  12 COMMENTS

In case you were waiting... Here is a video someone else made about going, doing, starting. It has bad words, so if you don't like that don't listen t...  Read more

WOLFKITTY

ROCK N FLY Half Marathon - In Pics!
3/30/2014 2:56:35 PM,  10 COMMENTS

I'm proud of myself for setting this goal and accomplishing it and (mostly) I'm so happy it's over. For years I said I would NEVER do more than 5K......  Read more

CAROLISCIOUS

I think I have it backwards...
3/30/2014 8:18:16 AM,  25 COMMENTS

Since I've started my "6week plan" I've noticed a trend in my eating. The only days I have problems with binge eating are the days I DON'T workout......  Read more

HOLLYS_NEW_LIFE

Living with decisions
3/25/2014 8:06:08 AM,  5 COMMENTS

Every single day, we make decisions. Some, of course, are easier than others. Some need to be weighed with pros and cons. Ultimately we...  Read more

ANNIEONLI

Time flies by...
3/23/2014 9:41:41 AM,  6 COMMENTS

Well holy cow...the last time I blogged was about a rough patch and that was at the beginning of MARCH! 2+ weeks has flown by and with that, the rough...  Read more

ANNIEONLI

Behind Clark Kent Glasses
3/21/2014 4:11:45 AM,  217 COMMENTS

Life as an "in-betweener" is really a strange place to be. An "in-betweener" is someone who is between morbidly obese and goal weight. In general, "in...  Read more

ON2VICTORY

Life Happens!
3/20/2014 12:49:15 PM,  6 COMMENTS

Hi Sparkies! I'm BAAAACCCKKK! Be honest - you missed me, right? :) This is just a quick note to tell you the reasons that I have returned an...  Read more

KITHKINCAID

Treatment For Depression
3/19/2014 2:46:29 PM,  21 COMMENTS

Been dealing with it for a while now. Got this baby a week ago. So much for pill bottles!! SAY HELLO TO OUR 8 WEEK OLD JACK-WE...  Read more

TEENY2BEE

March Goals
3/17/2014 10:52:58 AM,  8 COMMENTS

So, I know I'm halfway through the month already, but let's pretend I had the insight and attitude to be able to start this on the first of the month,...  Read more

CALLIKIA

What do you restart as spring arrives?
3/17/2014 4:37:19 AM,  11 COMMENTS

Itís March, and on the Northern hemisphere the Sun is back! So am I back in the saddle again, and crunch in the miles with my Cannondale. Al...  Read more

HAKAPES

Update for my Sparkfriends...
3/12/2014 8:52:49 PM,  32 COMMENTS

It's been a little bit since I have blogged. I've been very busy and involved intensely in getting the Couch to 5K program off the ground at my local...  Read more

ON2VICTORY

Sooo cool!
3/6/2014 7:32:29 AM,  35 COMMENTS

I've lived in Erie, PA my whole life, with the exception of college, and I never fully appreciated what we had here until the last year or so. We hav...  Read more

HOLLYS_NEW_LIFE

Finding Reasons to Smile
3/6/2014 1:57:38 AM,  13 COMMENTS

Admittedly, there have been some days recently that I didn't want to get out of bed Today was one of those days But I did it anyway I figu...  Read more

SPUNKYDUCKY

Rough patch
3/5/2014 5:36:35 AM,  8 COMMENTS

and I will not lie....I even read my last blog about "who takes care of you" and it just goes to show that nobody is perfect when it comes to that. ...  Read more

ANNIEONLI

Deep Breath...
3/4/2014 2:19:03 AM,  23 COMMENTS

Ok deep breath...here goes I have been known for positive blogs for several years, and for the past 6 months I just haven't had it in me. Some w...  Read more

SPUNKYDUCKY

How do you stop hiccukps? Tips needed!
3/3/2014 8:12:55 AM,  15 COMMENTS

Last week I was down due to a small flu. Strangely, HICCUPS were my biggest problem, from morning, to the evening. From the outside, it sounds...  Read more

HAKAPES

Self Compassion
2/25/2014 12:38:47 AM,  15 COMMENTS

My own understanding of "self-love" was twisted the same way a bud pirouettes before unfolding into a beautiful blossom. Thanks to the app Super...  Read more

WOLFKITTY

I'm F.I.N.E.
2/23/2014 3:15:35 PM,  40 COMMENTS

Frustrated Insecure Neurotic Emotional Yep, that's me, I'm FINE... Frustrated... with weight gain, binge eating, lack of exercise and...  Read more

HOLLYS_NEW_LIFE

02/23/2014 Sunday
2/23/2014 9:45:10 AM,  7 COMMENTS

I am sooo happy today because my team the Wichita State Shockers won the game last night & they are 29-0. 244 345 242 299...  Read more

COOKINGSTARS

Dream the Dream
2/23/2014 3:52:06 AM,  7 COMMENTS

One more video... I want to save this. "You would dream where you are now... You would dream the dream of living the life that you are actual...  Read more

WOLFKITTY

Sports Films
2/23/2014 2:41:07 AM,  9 COMMENTS

I have friends who are running at Ragnar Del Sol (Arizona) this weekend. My Facebook has their posts. .. Heather (NEWSGIRL2177) rocks her workou...  Read more

WOLFKITTY

02/22/2014 Saturday
2/22/2014 3:11:56 PM,  8 COMMENTS

I am thinking about how much sparkpeople.com meand to me,i have tried many ways to lose weight& i will not use diet pills because i have gained my...  Read more

COOKINGSTARS

02/21/2014 friday
2/21/2014 7:51:15 AM,  4 COMMENTS

I am really tiried of people who do not listen to me when I ask them to do somthing it irritates me .i am amzed on how people dress in cold weather th...  Read more

COOKINGSTARS

Plank Challenge
2/20/2014 9:43:02 PM,  9 COMMENTS

I just finished this 30 day plank challenge. I can now do a 5 minute plank. I lost 1.5 inches in my waist. I'm not kidding. I have never seen results...  Read more

CAROLISCIOUS

02/20/2014 Thursday
2/20/2014 7:54:22 AM,  6 COMMENTS

I have learned that i need to lose weight and exercise more&soon as theweather getswarmer I am going walk more, 311 252 521 386...  Read more

COOKINGSTARS

Quick Update- Presentation At Anytime Fitness..
2/19/2014 4:05:46 PM,  143 COMMENTS

My presentation at Anytime Fitness went far better than I anticipated. The turnout was good and the atmosphere was fantastic. I stewed over last minu...  Read more

ON2VICTORY

Is it the really the Moon?! What makes me Hungry?
2/19/2014 1:39:20 PM,  11 COMMENTS

Although I'm in maintenance mode, I would like to drop a few pounds now, helps for running. When I overeat a little bit, my belly shows it immediately...  Read more

HAKAPES

02/19/2014 Wednesday
2/19/2014 9:52:22 AM,  10 COMMENTS

244 my fingernail is slowly growing back & next week I go see a doctor about my abnormal liver test results,it has been one thing after another with...  Read more

COOKINGSTARS

02/17/2014 Monday
2/17/2014 5:11:44 PM,  8 COMMENTS

521 if i put my mind to it,ovet the weekend i blew it ,a pair of my jeans did not fit right 234 so today i am keeping a close watch on what i eat 386...  Read more

COOKINGSTARS

Big Accomplishment!
2/17/2014 12:27:59 AM,  95 COMMENTS

Tonight I finished my specialty certification in weight management through ACE (American Council on Exercise). This is a big accomplishment sinc...  Read more

ON2VICTORY

Trying Times...We Keep Trying
2/16/2014 2:35:23 PM,  8 COMMENTS

Things have been difficult around here lately. I won't go into details but life has been toying with me lately. My marriage has been a little on the r...  Read more

CALLIKIA

Who takes care of you?
2/15/2014 6:23:04 AM,  7 COMMENTS

Seriously. Who does? Who ultimately does? You....that's who. Your kids (if you have) - rely on you. Your significant other (if you ha...  Read more

ANNIEONLI

02/14/2014 Friday HAPPY VALENTINES DAY!!!
2/14/2014 7:41:53 AM,  9 COMMENTS

HAPPY VALENTINES DAY to all my spark friends,you are special in my heart 220 247 493...  Read more

COOKINGSTARS

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