12/22/2014 2:16:53 AM, by HAKAPES
Hi All, Christmas is just a few days away. What I notice this year that now I approach to the holidays with much less stress about eating and e... Read more
Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."Learn About Blogging
10/13/2014 12:06:25 PM, by HAKAPES
In my last blog post I asked about suggestions for the 5% challenge.
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9/19/2014 12:23:42 PM, by HAKAPES
Hi 5% challengers, Daisy team, and all, So on Saturday we start again the 5% challenge, for two months. Now I'm in maintenance mode, bu... Read more