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  • Today...

    5/22/2015 10:35:31 AM, by CALLIKIA

    ...I have decided to do what's best for me. ...I will let go of the things that have been holding me back. ...I will forgive myself. ...I w... Read more

  • The Blue Dress

    5/21/2015 7:30:11 PM, by ANNIEONLI

    This dress is my maintenance dress...it was a victory... Read more

  • Work-Work-Work

    5/19/2015 10:17:50 AM, by CALLIKIA

    Lots of working going on right now in my life. I finished up my last Senior Session, but I have a family session and a senior mini coming up thi... Read more

  • A Difficult Weekend

    5/18/2015 11:47:03 AM, by CALLIKIA

    Well, at least I learned one lesson this week - I am not ready to come off my meds yet. I forgot to take my medicine on Saturday and by Sunday m... Read more

  • My triple challenge for the supermarket

    5/17/2015 11:11:10 AM, by HAKAPES

    In my intent to load up our "fruit corner" for the week, yesterday I made an interesting triple challenge for myself in the supermarket. 1. ... Read more

  • Goals and Rewards

    5/15/2015 2:31:14 PM, by CALLIKIA

    Okay, I'm using this crazy momentum I have right now to set up some goals and rewards for myself. I vow to not count my blessings only as number... Read more

  • Hurting

    5/15/2015 9:31:35 AM, by CALLIKIA

    Yesterday was hell. Plain and simple. Big fight with the ex. He has since informed me that he is basically over me and that no one will ever l... Read more

  • The Boston 5K...a little late

    5/14/2015 7:08:34 PM, by ANNIEONLI

    Very late and only one pic because I haven't uploaded them yet! Time has a wa... Read more

  • Another Off Day

    5/13/2015 2:31:59 PM, by CALLIKIA

    I will really be happy when I have less of these. I do notice they directly relate to interactions with the ex, so...I'm doing my best to limit ... Read more

  • Progress. Finally!

    5/12/2015 9:26:54 AM, by CALLIKIA

    I did make it a point to leave early today so I could stop by my doctor's office and weigh in. It's been a couple weeks since I've checked in. ... Read more

  • Mother's Day Weekend

    5/11/2015 12:56:24 PM, by CALLIKIA

    Well, it went better than I expected. Did I eat some not great things? Sure. Did I overindulge? Maybe a little. But did I make some smart de... Read more

  • Failing...

    5/7/2015 9:30:51 AM, by CALLIKIA

    Gah! I'm so SICK of falling apart at night! It started yesterday at lunch. Lovely coworker thought it was nice to bring us some Wendy's Fr... Read more

  • M4:W2:D4 - Ready to Plan

    5/6/2015 9:03:12 AM, by CALLIKIA

    Three days in a row of blogging and logging my food! NSV FTW! So the past two days have been crap as far as calories are concerned. Spark ... Read more

  • M4:W2:D3

    5/5/2015 11:16:31 AM, by CALLIKIA

    So, day 2 of blogging! It's a start, right? Yesterday was rough. I had one of my "hungry" days and fought really hard to fight against it.... Read more

  • Life Changes

    5/4/2015 11:49:37 AM, by CALLIKIA

    Ugh. So, I'm going to warn you that you won't find warm fuzzies here. In fact, I'm writing this blog more for me than anything else. I'm not g... Read more

  • The "during" - the now.

    4/26/2015 10:30:17 PM, by WOLFKITTY

    Life is now. Always. This summarizes some pretty good points. ca... Read more

  • May 9 5k Coming Up

    4/16/2015 5:40:13 PM, by WOLFKITTY

    Soooo... I had some dates written down to prepare for my 5k coming up and have done nothing (yet). It will be torture if I don't do SOMETHING s... Read more

  • Intuition/Update

    4/7/2015 6:45:38 AM, by ANNIEONLI

    I go with my gut.....pretty much all the time. Sometimes, however, there is a battle between the brain and the gut, and it takes a lot to restra... Read more

  • Blog from App

    3/21/2015 3:38:56 PM, by WOLFKITTY

    I finally opened the SparkApp after quite a long time to discover there ARE a bunch of changes I missed. Namely, ability to blog. I don't k... Read more

  • Recovery

    3/21/2015 6:50:35 AM, by ANNIEONLI

    It's the 22 of March and boy....has it been "FUN!" (Notice how "fun"is in quotation marks.) February was waaaay better when it came to exer... Read more

  • Blog via phone

    3/18/2015 2:57:01 PM, by WOLFKITTY

    Most of the time the button for adding a blog using a phone is missing. Today it's there. I added the Pep app. If you're active and I'm not fol... Read more

  • I am back, after a very, very long break.

    3/9/2015 8:22:12 AM, by GREASE31

    I am back, after a very, very long break, which seeems to, have lasted forever, & @ times, has felt like, it!!!! !!!! !!!!. Recently i have... Read more

  • Mental Self-Care

    3/6/2015 8:57:43 PM, by WOLFKITTY

    www.ted.com/talks/guy_wi
    nch_the_case_for_emotional
    _hygiene ... Read more

  • M2:W2 Update

    3/6/2015 10:45:11 AM, by CALLIKIA

    Well, here we are. One week done with month two. Just two more weeks until weigh-in. Thankfully, I've talked my doctor into letting me weigh i... Read more

  • On to Month Two

    3/2/2015 10:22:17 AM, by CALLIKIA

    Jan-Feb 2015 Goals Current Weight: 460.6 Goal Weight: 450.6 Weight Loss Goal: -10 pounds Actual Weight: 458.0 Weight Lost: 2.6 p... Read more

  • Surrender

    3/1/2015 6:36:00 AM, by ANNIEONLI

    What a very "50 Shades of Gray" title! LMAO!!! But it's not where I'm going at all..... um... weeeeellll... ok... well..... ummmm... no... w... Read more

  • Feeling young

    2/20/2015 6:09:51 AM, by ANNIEONLI

    I feel SO much younger than my age....I work with people my age and for some reason, they seeeeeeem so much older.... and I feel so much more you... Read more

  • Intuition & Valentine's Day

    2/14/2015 8:00:16 AM, by ANNIEONLI

    I am a BIG believer in intuition. It takes time, though...on finding it, trusting it, learning from NOT listening to it (sometimes hard lessons ... Read more

  • My Stressed Out Crazy Life

    2/12/2015 2:44:30 PM, by CALLIKIA

    Let's just say I have no idea what's going on with me weight wise. My scale right now won't currently weigh me (damn weight limits!). That mean... Read more

  • 7th Sparkyear

    2/7/2015 9:16:38 AM, by ANNIEONLI

    + Every Sparkiversary I try and take the time to blog....and this year ... Read more

  • One Day, Not Auto Lg

    2/7/2015 1:32:24 AM, by WOLFKITTY

    Mermaid 5k tomorrow!! Yay! One day I will not always need to order the l... Read more

  • Home sick...been an "off" week

    2/4/2015 4:52:07 PM, by ANNIEONLI

    The snow reeeeeeallly has got to go! It was good up until.... oooohhhh, Sunday...and now I am done. I do a lot of behind the scenes s... Read more

  • Why target 7.5h sleep per day?! Isn't it 8 hours?

    2/1/2015 8:40:36 AM, by HAKAPES

    I grew up with the mantra 8h works, 8 rest, 8 having fun. There's even a song about it, making us to remember those old times, which keeps ... Read more

  • How I track sleep

    1/31/2015 10:05:57 AM, by HAKAPES

    Recently, I started to track my sleep with SleepBot. For about two years now, I record every morning how much I have slept that night. However, I... Read more

  • Streets of Brussels

    1/28/2015 4:18:43 PM, by HAKAPES

    Since first of 1 Dec 2014, I work in Brussels. Great city! I can recommend to visit, if you are nearby. So new work, new place, n... Read more

  • Fail to Plan - Plan to Fail

    1/28/2015 11:39:44 AM, by CALLIKIA

    And here we are at Day 2...again. Life is honestly full of disappointments. One of my oldest and best Sparkfriends yesterday reminded me to... Read more

  • Forward Progress

    1/27/2015 2:17:23 PM, by CALLIKIA

    First things first, I did finally get a call from the Weight Loss Center. NOTE: The nurse I was waiting on works for the OTHER doctor in the pra... Read more

  • With coffee in hand...

    1/24/2015 6:42:24 AM, by ANNIEONLI

    It's 6 am here in NY right now....and snow/rain/ick is falling outside this LOVELY morning. It's just me and my cuppa coffee in hand in the ... Read more

  • What if....

    1/18/2015 6:55:55 AM, by ANNIEONLI

    The phrase "What if...." has bopped around my brain since the beginning of the year, so there must be a reason right? For example: What if ... Read more

  • "You did this to me"

    1/17/2015 5:15:55 PM, by ANNIEONLI

    Say WHAT? The title came from a conversation I just had with my 12 year old son on Thursday. I was in my room, needing to chang... Read more

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