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Blogs by Members of Official 'Eat Up, Slim Down' Challenge

Return To the Team Official 'Eat Up, Slim Down' Challenge

Extending a helping hand
7/27/2014 11:42:39 PM,  0 COMMENTS

Today I made some new friends. They are the family of a new resident at the nursing home. They were still in shock because of the sudden onset of thei...  Read more


Some funny late nite...
7/27/2014 11:41:47 PM,  1 COMMENTS

I saw that Hillary Clinton visited the headquarters of Twitter and Facebook yesterday. Hillary would also have visited LinkedIn, but she already knows...  Read more


I believe...
7/27/2014 11:25:53 PM,  2 COMMENTS

...  Read more


Day 69 of 100 - Rest Day
7/27/2014 11:21:44 PM,  0 COMMENTS

I decided last night that I needed a day of rest. So I took a break today. I didn't get up early to exercise and I didn't spark much, just got on to...  Read more


Grateful day
7/27/2014 10:37:49 PM,  0 COMMENTS

Today was an awesome experience! At 7 am I was in Walmart (again). Needed to purchase a shirt or two, jeans and undies. The old ones were way to...  Read more


A Male Poodle Mix and a Male Bulldog
7/27/2014 10:05:12 PM,  0 COMMENTS

My 2 1/2 year old male poodle mix is Charlie. My fiancÚ's 8 year-old english bull dog is named Shamus. Been hanging out with these 2 guys all w...  Read more


7/27/2014 9:59:59 PM,  6 COMMENTS

I have my first mammogram since my cancer on Tuesday morning at 9 am. I am quite nervous about it. I worry that it is too soon since I'm only out of...  Read more


Fantastic Time At The Lake
7/27/2014 9:37:00 PM,  1 COMMENTS

We invited some of my daughters friends to the lake with us. It was fantastic, one of them had never sailed, so he loved it. The weather was excelle...  Read more


Weight Loss Plus
7/27/2014 7:24:41 PM,  1 COMMENTS

Having cake and ice cream for my baby girl's second birthday after going on a long walk and sweating bullets this morning. Nothing to regret today :)...  Read more


A very, very strange mixture for an evening snack. End of Day 2.
7/27/2014 7:21:26 PM,  9 COMMENTS

I am so tired of dealing with foods that for my evening snack, I took all the foods I had left (that I had planned for today) and threw them in one bo...  Read more


Aging gracefully
7/27/2014 5:22:43 PM,  7 COMMENTS

I agree that aging can be hard, but the saying "GROWING UP SEEMS TO BE GIVING UP THE JOYS OF BEING YOUNG AT HEART/ FEELING ALIVE " doesn't have to be...  Read more


Hiking boots
7/27/2014 4:56:59 PM,  12 COMMENTS

I just got home from a 4 day vacation with lots of hiking in the White Mountains. I volunteered as the Information Volunteer at Mizpah Hut on the...  Read more


Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.
7/27/2014 2:57:43 PM,  7 COMMENTS

At least I am only eating the things on my list. I am having an afternoon snack. Not what I would have picked for sure. I planned a snack of eggs (egg...  Read more


Happy Sunday!
7/27/2014 1:45:29 PM,  4 COMMENTS

Latest flowers - I'm going to fill the house! Everyone have a wonderful day!! ...  Read more


Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  12 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more


7 down, more to go.
7/27/2014 12:30:54 PM,  3 COMMENTS

Finally got a new battery for the scale yesterday, so I decided to weigh myself this morning. As of today, I've lost 3 lbs. since my last weigh-in in...  Read more


Special Sunday
7/27/2014 12:14:00 PM,  0 COMMENTS

Sunday, July 27, 2014...  Read more


Party At The House
7/27/2014 11:43:25 AM,  0 COMMENTS

Lots of fun! 104 236...  Read more


My accomplishments after 90 days at Spark People!
7/27/2014 10:41:15 AM,  10 COMMENTS

I am at 90 days back at Spark People! 252 My accomplishments to date: 1. 30 pounds down 2. Down one pants size (3X to 2X) And maybe ev...  Read more


Day 444
7/27/2014 10:12:56 AM,  3 COMMENTS

Rest Day. Feeling fatigued again....  Read more


Day 6: It's Getting a Bit Easier
7/27/2014 9:39:35 AM,  12 COMMENTS

I had a good day yesterday, busy but good. I stayed within my calorie limits and my challenge today is venturing out of my rabbit hole...  Read more


Not a bad smoothie for breakfast.
7/27/2014 9:07:46 AM,  9 COMMENTS

With limited choices for what is scheduled for today's menus, here is the smoothie I came up with. No dairy and no almonds for today so the avocado ha...  Read more


An off week
7/27/2014 8:10:51 AM,  6 COMMENTS

So I caught a glimpse of the 170's last week. I am back up to the low 180's again but intend to see those 170's again soon. Since Friday I have been...  Read more


More about why we can have cravings for dairy products. Comments are welcomed!
7/27/2014 7:07:16 AM,  3 COMMENTS

More quoting from the SP team Calling all Vegans and Vegetarians. These links were listed on that team. I am really trying to figure out this dairy...  Read more


7/27/2014 1:27:50 AM,  2 COMMENTS

Nearly evening at my place...the day has really rushed by.... Our little church was amazing this morning....we had more there this morning than w...  Read more


May Peace & Love be with you
7/26/2014 11:12:24 PM,  0 COMMENTS

220 247 212 414 403 532...  Read more


Baby Steps toward Rebuilding Habits
7/26/2014 10:44:20 PM,  1 COMMENTS

It's good to be back. It's been a long time since I have kept up on any healthy habits - probably 8 or 9 months. It's amazing how long it takes to d...  Read more


So very hot... and exhausted.
7/26/2014 9:40:28 PM,  6 COMMENTS

We had to move my mom's old bed and recliner from her apartment to make way for the new. It was another scorcher 67 and we couldn't use the pool tod...  Read more


2012 Darwin Awards
7/26/2014 9:24:11 PM,  8 COMMENTS

This award is given to some person who eliminates himself effectively from the human gene pool through an outstanding if not original display of uniqu...  Read more


My blog went poof again!
7/26/2014 9:22:13 PM,  5 COMMENTS

I'll do a short version this time. Wanted to walk in the rain this morning. Dressed and ready to enjoy my walk when the thunder started. No w...  Read more


Day 68 of 100 - Nap
7/26/2014 8:26:03 PM,  6 COMMENTS

This morning I got up and did an hour on the elliptical, then went to the gym for a session with my trainer. He upped the weights for knee exercises...  Read more


New things
7/26/2014 8:11:53 PM,  6 COMMENTS

I love to use technology, but recently have more distractions and problems to resolve. Today I had no activities scheduled. I decided to play with t...  Read more


7/26/2014 8:10:21 PM,  26 COMMENTS

...  Read more


It's all relative!
7/26/2014 5:56:35 PM,  4 COMMENTS

A little humor for today: This is the true story of George Phillips of Meridian, Mississippi, who was going to bed when his wife told him that he'd...  Read more


You know it's July in Florida when:
7/26/2014 4:50:26 PM,  5 COMMENTS

- Hot water comes out of both taps. - You find out that a seatbelt buckle makes a pretty nice branding iron. - The trees are whistling for the d...  Read more


Day 443
7/26/2014 4:32:21 PM,  2 COMMENTS

Gym Day. Still nursing arm injury. Did 4 of 6 exercises. Feeling good....  Read more


Just desserts with the jockettes
7/26/2014 3:39:31 PM,  2 COMMENTS

DH & I joined friends for dessert last night. He had some, I didn't. They drank wine, I drank water. I hadn't felt like sitting through a whole mea...  Read more


Day 5: Choices & The Voice In My Head
7/26/2014 2:18:06 PM,  13 COMMENTS

Before I share my thoughts on yesterday let me clarify something I wrote yesterday. I referenced the fact that "one more salad would engage my g...  Read more


July 2014 Physical Malady
7/26/2014 1:49:23 PM,  2 COMMENTS

On Wednesday, July 16, I noticed that my right side neck and upper chest were very tight. Painful, like a muscle cramp or pinched nerve. No fever or o...  Read more


What an awful lunch
7/26/2014 1:36:16 PM,  13 COMMENTS

lima beans, codfish, flax seeds and cumin I won't do this again! I am not craving things. I guess that is a good sign. chris...  Read more


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