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  • GOOD TURNOUT !!

    10/25/2014 12:51:06 PM, by GRANDMAFRANNY

    JUST CAME BACK FROM VOLUNTEERING ROCHESTER COMMUNITY HOUSE PANCAKE BREAKFAST W/ 80 KID'S & 42 ADULT'S. .HAD FUN NOW T... Read more

  • it's saturday

    10/25/2014 9:28:36 AM, by MOMMY445

    i borrowed some movies from the local library the other day. i think i will make this a movie day. my daughter is on a play date with some of her... Read more

  • Surgery

    10/24/2014 11:45:52 AM, by SKYSPIRIT464

    I had surgery to replace my knee on 7th of Oct. Surgery went well and I am in physical therapy now. I spent a week in Transitional Care, best thi... Read more

  • it's friday

    10/24/2014 9:35:24 AM, by MOMMY445

    i heard from my good friend the other day, the one who went overseas a few weeks ago. he is doing well and wants to know if i am doing well. a tr... Read more

  • it's thursday

    10/23/2014 10:02:10 AM, by MOMMY445

    a day for me to catch up on my online course work as well as getting in some much needed exercise. my daughter says hi! all of the birds say chee... Read more

  • a nice day

    10/22/2014 1:51:08 PM, by MOMMY445

    i found out today that i did not get that job. that it was given to someone else. although that happened, i am okay with it. i was told of anothe... Read more

  • it's tuesday

    10/21/2014 10:17:40 AM, by MOMMY445

    i am ready for the job interview this afternoon. now i am taking some time to just relax. all of the birds say hi. my daughter sends hugs to all!... Read more

  • Am I a Hoarder?

    10/21/2014 7:20:00 AM, by AEGISHOT

    Something just raced through my mind as I was downloading MORE workout videos on YouTube. Am I Hoarding? Over the past 3 weeks, I had downlo... Read more

  • Really strange day

    10/20/2014 12:44:19 PM, by STUDLEEJOE

    I went to work today as usual. When I pulled up my schedule it showed I was off today. I went over to the com desk and asked them. I was told th... Read more

  • woo hoo!

    10/20/2014 10:20:11 AM, by MOMMY445

    i found out this morning that i have a job interview tomorrow afternoon. woo hoo! i am soo excited about it! it is for a 3 month opportunity, wit... Read more

  • Ok enough of that

    10/19/2014 3:36:24 PM, by STUDLEEJOE

    I am doing a new start. I have set a goal of walking 15 miles per week. Staying within all my goals on my calories, fats and carbs. Spending m... Read more

  • hurray!

    10/19/2014 12:01:13 PM, by MOMMY445

    i received a thank you card from my good friend who is overseas, for the birthday card i sent to him by email. that made my day! my daughter is a... Read more

  • it's saturday

    10/18/2014 2:00:23 PM, by MOMMY445

    hanging out at the library with my daughter for a while. this morning, we went to see a movie at a community day event at the local cinema. all o... Read more

  • Update

    10/17/2014 9:46:53 PM, by PLAINJANEDOE

    I wanted to add to my previous entry, I found the idea for squatting here: http://hunyuantherapy.wordpres
    s.com/2014/01/27/3030-chal
    lenge-... Read more

  • it's friday

    10/17/2014 9:44:47 AM, by MOMMY445

    my daughter will know by the end of the day today whether or not she made it on the school volleyball team. i am making progress towards my goals... Read more

  • it's thursday

    10/16/2014 9:48:08 AM, by MOMMY445

    my daughter enjoyed the tryout for the volleyball team. she will know by the end of the week if she made it or not. all the birds are doing well ... Read more

  • Need to have a new outlook

    10/15/2014 3:18:11 PM, by STUDLEEJOE

    I am really not doing very well in my healthy lifestyle. I just don't seem to care if I do anything or not. ... Read more

  • it's wednesday

    10/15/2014 11:31:14 AM, by MOMMY445

    i am taking it easy today. i had a restless night last night and did not get a full night's sleep. my daughter says hi! all of the birds are doin... Read more

  • My new obsession

    10/14/2014 8:44:10 PM, by PLAINJANEDOE

    Is inner-thigh squat stretch, sometimes called yoga, goddess, or Asian squats. I'm trying to train myself to use that as my resting position inst... Read more

  • it's tuesday

    10/14/2014 11:03:37 AM, by MOMMY445

    i had a great weekend! now i am back to getting caught up with my computer work and with my course work. my daughter says hi. all of the birds ar... Read more

  • Smile

    10/12/2014 11:54:03 AM, by TRIM180

    Having lost weight over the past few years, a lady was discarding things from her wardrobe that no longer fit. Her seven-year-old ... Read more

  • it's saturday

    10/11/2014 9:57:59 AM, by MOMMY445

    a day to get outdoors and enjoy for me. i am catching up on some computer work, then i am outside to enjoy the beautiful weather here. all the bi... Read more

  • Goals after bad week

    10/10/2014 10:58:20 AM, by CANDOIT54

    Hello my fellow Sparkers. I am doing a blog because I need a kick in the butt again. It was a bad week for me- I gained two pounds, haven't t... Read more

  • it's friday

    10/10/2014 9:45:41 AM, by MOMMY445

    the start of a long weekend. got my laundry done the other day. my daughter is really looking forward to thanksgiving on monday. she really enjoy... Read more

  • it's thursday

    10/9/2014 12:13:59 PM, by MOMMY445

    getting caught up with my laundry today. my daughter and all the birds say hi. i am feeling a bit better than i was earlier this week. i am pacin... Read more

  • a busy day

    10/8/2014 5:45:21 PM, by MOMMY445

    i had an orientation session this afternoon for the women's program i want to get into. i also did a questionnaire and i will do an academic asse... Read more

  • a beautiful fall day

    10/7/2014 10:14:44 AM, by MOMMY445

    my good friend made it safely overseas. now comes the chance for the siblings to spend some time together in one place. i got to meet his sister ... Read more

  • it's monday

    10/6/2014 12:05:00 PM, by MOMMY445

    i feel like i may have come down with a slight cold. so i am taking it easy again today. my good friend will be leaving later this afternoon to g... Read more

  • Sparkpeople….Always something to learn here

    10/5/2014 10:37:15 PM, by -SHOREIDO-

    You are welcome and I'm always happy to make a new friend. A bell went off after reading your post it reminded me of what I apply to my own ex... Read more

  • it's sunday

    10/5/2014 2:00:09 PM, by MOMMY445

    a day to take it easy for me today. my daughter is at a birthday party this afternoon. she looks forward to going whenever she gets invited to on... Read more

  • Not this time

    10/3/2014 8:02:58 PM, by PLAINJANEDOE

    Lots of work drama this week but I refuse to let it make me feel anxious or guilty even for tonight. I have worked so hard to come this far and ... Read more

  • it's friday

    10/3/2014 10:04:42 AM, by MOMMY445

    the weekend is here! hurray! tomorrow my daughter and i are pretty much spending the day together. we do that at least once a week. a day with ju... Read more

  • it's thursday

    10/2/2014 10:58:10 AM, by MOMMY445

    another beautiful day has begun. my daughter says hi! all of the birds are doing well. i have a mix of tasks to get done today. i am taking a bre... Read more

  • it's wednesday

    10/1/2014 11:35:01 AM, by MOMMY445

    a new month has begun. my daughter likes going to the library at least once a week and so do i. my good friend is getting ready to go on an overs... Read more

  • Happy Independence to Nigeria

    10/1/2014 1:14:58 AM, by AEGISHOT

    It's 54 years of Independence ... Read more

  • My New Workout and I'm not sure I L-O-V-E it yet.

    9/30/2014 3:01:52 PM, by WALKIETALKIE

    I thought I would take a minute to document what I've been doing for my back since I got out of the hospital. I see a physical therapist and she... Read more

  • it's tuesday

    9/30/2014 9:59:34 AM, by MOMMY445

    i'm off to a great start! i already got in some much needed exercise to start my day. my daughter plans to try out for the school's volleyball te... Read more

  • sabotage

    9/29/2014 9:48:35 PM, by STUDLEEJOE

    Spark coach asked that I blog about someone sabotaging my weight loss. There is, it is me. Sometimes I think that 1 package of potato chips won... Read more

  • it's monday

    9/29/2014 5:53:37 PM, by MOMMY445

    i managed to get quite a few things done today, including spending some one on one time with my daughter. now i am catching up on some computer w... Read more

  • Stuff I love: Jessica Smith

    9/29/2014 5:25:48 PM, by AEGISHOT

    aegishot.blogspot.com/20
    14/09/day-14-update-jessic
    a-smith.html Check her site and let us know what you feel about i... Read more

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