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Blogs by Members of Motivation Station (Weekly Challenges)

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  • it's tuesday

    8/22/2017 10:11:40 AM, by MOMMY445

    my daughter had her soccer tournament on sunday and her team won both games! woo hoo! way to go! she has two soccer games left and soccer is done... Read more

  • I need to better on the weekends

    8/22/2017 12:47:54 AM, by WENDYM29

    I went over my calories all weekend long. I also did not track my food very well. Weekends are always difficult for me. I guess I need to set a ... Read more

  • it's friday

    8/18/2017 2:01:44 PM, by MOMMY445

    i had the main part of my annual checkup with my doctor yesterday. for the first time in many years, my blood pressure is high. so I have to sit ... Read more

  • First blog take 2

    8/17/2017 11:13:40 PM, by WENDYM29

    I returned to Spark People June 3rd after being away for 4 years. I was doing well on Spark People the first time and then my partner and I got n... Read more

  • it's wednesday

    8/16/2017 10:15:22 AM, by MOMMY445

    i was able to get quite a few errands done the other day. today i am focusing on taking better care of myself. my daughter says hi! all of the bi... Read more

  • it's monday

    8/14/2017 1:59:23 PM, by MOMMY445

    a new day is now underway. i had a pretty good day yesterday. my daughter says hi. today, i am getting back on track with my eating and exercise ... Read more

  • it's saturday

    8/12/2017 4:02:58 PM, by MOMMY445

    it was raining here a while ago. the rain actually felt refreshing. perhaps it will bring down some of the humidity that is hanging around here. ... Read more

  • it's friday

    8/11/2017 11:05:43 AM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! both of us are looking forward to soccer fun day this sunday, which also is my birthday. a doub... Read more

  • it's thursday

    8/10/2017 6:25:06 PM, by MOMMY445

    i am feeling a bit better than i did the other day. i feel i did well on the job interview i had this afternoon, my daughter says hi. all of the ... Read more

  • Scales & Trust

    8/10/2017 12:53:32 PM, by -SHOREIDO-

    I left this comment on a recent post on the use of scales by Melissa Rudy staff writer @ SparkPeople. This was a great article by Melissa! My f... Read more

  • it's wednesday

    8/9/2017 1:25:24 PM, by MOMMY445

    i'm feeling a bit better today. i am doing some stuff today that i have not had time to do much of this week. i did see a counsellor the other da... Read more

  • it's tuesday

    8/8/2017 10:04:36 AM, by MOMMY445

    i have been feeling kind of blah these past few days. my daughter encourages me to try my best and to keep in touch with those close to me. she i... Read more

  • it's saturday

    8/5/2017 3:44:02 PM, by MOMMY445

    a day to get outdoors and enjoy. i am recommiting myself to reaching a new goal weight. i have put on about 50 pounds extra last year and i am fi... Read more

  • it's friday

    8/4/2017 1:28:11 PM, by MOMMY445

    the job was a short lived one. it was only for one day. i am back actively looking for work. my daughter says hi. for all who celebrate the augus... Read more

  • Well,

    8/3/2017 5:41:31 AM, by AEGISHOT

    Hi sparkies, I hadn't logged in a while but I am doing well and "my head is still in the game".(meaning, I am still actively in the journey ... Read more

  • The "SPARK" of my life"

    8/2/2017 1:53:29 PM, by -SHOREIDO-

    It's August already? Haven't been too active here due to severe Vertigo (as you know). However, it did provide me with a large goal blog on "Sp... Read more

  • woo hoo!

    8/2/2017 1:19:31 PM, by MOMMY445

    i got a job! i start tomorrow and it goes for two weeks! yay! i am so ready to work. I will make sure i have enough food to take my lunch with to... Read more

  • a new month

    8/1/2017 1:44:04 PM, by MOMMY445

    a new month is now underway. i am feeling a bit under the weather today. something i ate the other day did not agree with me. i am having small a... Read more

  • yoga journal

    7/31/2017 9:30:03 PM, by PLAINJANEDOE

    i got this idea from The Journey Junkie, a yoga website...trying to write what i do and how it feels to do it. pose: crow/crane - i held for 6 c... Read more

  • it's friday!

    7/28/2017 9:54:07 AM, by MOMMY445

    woo hoo! the weekend is here! so far, i do not have much planned to do and neither does my daughter. perhaps we will just take it easy this weeke... Read more

  • it's wednesday

    7/26/2017 10:12:04 AM, by MOMMY445

    i had two job interviews so far this week. today, i am just taking it easy regarding jobs and taking care of myself. my daughter and her soccer t... Read more

  • Hunger, Desire and Cravings

    7/26/2017 5:54:52 AM, by AEGISHOT

    I did write a post about this topic on my blog sometimes back. Now, because I do intermittent fasting I am able to differentiate between whe... Read more

  • it's monday

    7/24/2017 5:55:05 PM, by MOMMY445

    one job interview down, one more to go. the one that is set for tomorrow is going to be a longer one, as i have to do some computer stuff while i... Read more

  • Happy New Week

    7/23/2017 1:38:00 AM, by AEGISHOT

    I am just relaxed on my bed posting this. I have so much on my plate that the only way not worry about it all is to relax, do nothing, listening ... Read more

  • Kayaking

    7/22/2017 11:07:43 PM, by PLAINJANEDOE

    MomĀ and I went kayaking out where I run. It was prett... Read more

  • it's saturday

    7/22/2017 3:23:27 PM, by MOMMY445

    a beautiful day here today! i am out and about running errands. then my daughter and i will hang out together. i got in some extra walking today,... Read more

  • it's friday

    7/21/2017 9:49:00 AM, by MOMMY445

    my daughter says hi to all of mommy's many spark friends. it is another warm and humid day here today. we are both keeping cool and well hydrated... Read more

  • Out of Mind

    7/20/2017 1:11:12 PM, by AEGISHOT

    There is this English saying that OUT OF SIGHT IS OUT OF MIND, the meaning being that when you don't see that food trigger, it's unlikely you are... Read more

  • it's thursday

    7/20/2017 10:31:37 AM, by MOMMY445

    i will know tomorrow whether or not i got the job where i did the phone interview for the other day. i heard from yet another place regarding a d... Read more

  • ME time

    7/19/2017 8:43:06 AM, by AEGISHOT

    While reading through some articles today, I realized that I had been missing out on me time for months on end and it's reflecting on my overall ... Read more

  • it's tuesday

    7/18/2017 2:38:23 PM, by MOMMY445

    i'm getting ready to go for a much needed long walk. my daughter says hi, she has her soccer game tonight and she is really looking forward to it... Read more

  • Diet Coach

    7/18/2017 8:35:17 AM, by AEGISHOT

    I need a diet coach, that is what challenge required of me today. Sparkpeople and some other free sites had been there for me since 2010. ... Read more

  • it's monday

    7/17/2017 1:00:13 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • it's monday

    7/17/2017 1:00:12 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • 10+

    7/17/2017 5:05:31 AM, by AEGISHOT

    I decided to do it today I over slept this morning but I exercised after a long break. I walked in place just like... Read more

  • Health Sunday

    7/16/2017 2:05:01 PM, by AEGISHOT

    In church today all we had was an intensive lecture on THE HEART. A doctor member was quite meticulous with the teaching today too. I gained... Read more

  • Saturday in Nigeria

    7/15/2017 7:28:15 AM, by AEGISHOT

    Hi Sparkies, don't mind the heading. I can only speak for my location within that country. Well I woke up today (late though) to a sunny day and ... Read more

  • it's friday

    7/14/2017 12:11:17 PM, by MOMMY445

    it's a beautiful day here today! my daughter says hi! i am looking forward to a weekend where there is not much planned for me or for my daughter... Read more

  • Fasting Day

    7/14/2017 5:45:06 AM, by AEGISHOT

    Good morning sparkles, I do intermittent fasting as a matter of lifestyle and I enjoy every bit of the lifestyle. The fact that I am not eating a... Read more

  • it's thursday

    7/13/2017 9:48:40 AM, by MOMMY445

    my daughter says hi! she is enjoying the summer so far! i had a job interview yesterday afternoon for a full time job. i will know by early next ... Read more

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