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Blogs by Members of SP Class of June 23-29, 2013

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  • Saturday

    9/26/2015 8:12:04 PM, by ADF1981

    I sat down to blog earlier, but it didn't happen. Unusual time for me to be blogging! Just finished with supper, dishes, and cleaning up the ki... Read more

  • Where did this week go?

    9/25/2015 10:22:25 AM, by ADF1981

    This week seriously went by fast. Not complaining, but seriously it's time for another weekend. October will be here soon and I am still really... Read more

  • Copy paste here

    9/23/2015 10:39:54 AM, by ADF1981

    I haven't blogged in a few days, but I have started a blog a couple of times. I decided the past couple days it was either whiny or too repetiti... Read more

  • Ready for the weekend

    9/18/2015 11:29:52 AM, by ADF1981

    I'm glad it's Friday. Looking forward to my "no plans" weekend. I plan on watching movies and maybe work on something crafty. Eating and w... Read more

  • The catch up blog

    9/17/2015 11:03:53 AM, by ADF1981

    It's been a few days since I blogged so figured I would hop on here and catch up. Everything has been pretty much routine. Workouts are good an... Read more

  • Making it count

    9/14/2015 10:44:03 AM, by ADF1981

    I'm feeling really good after today's lower body workout. It was tough and I really gave it hell. I think it's easy to get in the zone with a w... Read more

  • Sunday

    9/13/2015 11:22:51 AM, by ADF1981

    Today's arm workout didn't feel so challenging compared to yesterday's new lower body routine. I've been wanting to do some thing new for arms, ... Read more

  • New workout

    9/12/2015 11:42:48 AM, by ADF1981

    Yup, it's a keeper for me. I definitely don't feel like my lower body workout is too easy anymore. Remember the other day when I said I had dou... Read more

  • Thursday

    9/10/2015 10:44:14 AM, by ADF1981

    Yesterday... OK, why name the blog Thursday and talk about Wednesday? It's just what I do. Anyway, yesterday was a good day. We had a breakfas... Read more

  • Tuesday

    9/8/2015 11:29:57 AM, by ADF1981

    I had a strawberry limeade on Sunday. Let me just get that out of the way. It was delicious. LOL So I went out to dinner Saturday and had ano... Read more

  • Time for a change

    9/6/2015 11:46:03 AM, by ADF1981

    Today I decided to go ahead and change my workout schedule. Day before yesterday I found that I was dreading working out because I had to do bas... Read more

  • Plankety, plank!

    9/4/2015 10:36:08 AM, by ADF1981

    Insert sentence enhancer here. For people that missed out on sponge bob's earlier years, sentence enhancers are colorful words that sailors use ... Read more

  • Half pants

    9/3/2015 9:59:54 AM, by ADF1981

    Today's blog title is brought to you today by my outfit featuring half pants aka capri leggings. It's been a while since I've worn them. They f... Read more

  • It's Wednesday!

    9/2/2015 10:46:08 AM, by ADF1981

    That's obvious. I just don't know what to put in sometimes for the blog title LOL. Anyway, I did my workout today even though I didn't feel lik... Read more

  • August 2015 results

    9/1/2015 10:04:13 AM, by ADF1981

    September is here! I am really looking forward to fall. I always do, but this year I was sort of not looking forward to summer ending. Now, I ... Read more

  • Monday

    8/31/2015 11:00:40 AM, by ADF1981

    I was able to stay on track all weekend. I finished the 21 day arm sculpting challenge again on Saturday. The plank challenge is about the brea... Read more

  • RESET TWO - Starting Over Again

    8/31/2015 10:16:53 AM, by REDSPIRALWOMAN

    I was inspired to blog today by a comment I saw on another Spark blog reminding me to be my own priority. And I can see, I forgot to do that and... Read more

  • TGIF!

    8/28/2015 10:20:54 AM, by ADF1981

    So glad it is Friday! Not like I have plans for the weekend, but last night I stayed up way too late and had to get up early. That wasn't smart... Read more

  • Goals, plans, wants

    8/26/2015 9:25:30 AM, by ADF1981

    It's getting close to the end of August. The goal weight I set for this month probably isn't going to happen even though I reassessed my goals a... Read more

  • Don't wanna

    8/25/2015 10:01:38 AM, by ADF1981

    I didn't want to work out today after our walk. I did it, but I really didn't want to. I think it is because it is getting really challenging a... Read more

  • Resting up

    8/24/2015 9:42:19 AM, by ADF1981

    Today is my rest day for the squat and arm challenge. I walk everyday so I did that, legs, abs, and then the plank challenge. In the past, I us... Read more

  • Squats, omg

    8/22/2015 11:43:28 AM, by ADF1981

    So, yesterday I did my squats but even though I know I did them I questioned if I did them right. It just felt easier yesterday. Then I remembe... Read more

  • Weigh in

    8/21/2015 10:24:13 AM, by ADF1981

    So I didn't lose any weight. Guess I can't complain because I didn't gain either. I ain't mad LOL. It is a little frustrating, but I am not go... Read more

  • Almost Friday

    8/20/2015 9:11:36 AM, by ADF1981

    I am anxious to weigh in tomorrow. I skipped weighing in on Monday since I went out to eat on Saturday. I'm feeling pretty good about it, but a... Read more

  • Wednesday

    8/19/2015 10:19:44 AM, by ADF1981

    Today's workout really wore me out. I am really having to push to get through the arm challenge now. My arms are shaky like jello now. Squ... Read more

  • The new challenges

    8/18/2015 9:52:52 AM, by ADF1981

    This weekend was great! I wanted to blog a few times and even sat at the computer for a few minutes yesterday, but just didn't feel like bloggin... Read more

  • Day 64/week 10 on Optifast diet

    8/13/2015 7:44:59 PM, by GINARAE2289

    Today is day 64! Which is crazy. I am currently down 31 pounds which is very exciting. 25 more pounds to lose before I reach my next large goal w... Read more

  • Closet time blues

    8/13/2015 10:30:37 AM, by ADF1981

    Losing weight is great. There are some frustrating times for me though when it comes to clothing. I am not a big shopper. I know a lot of people... Read more

  • Hello Tuesday

    8/11/2015 10:30:27 AM, by ADF1981

    Arm workout and squats kicked my butt today. I am not a big fan when I have to work on both challenges on the same day, but I like to stay on tr... Read more

  • Happy Monday

    8/10/2015 9:46:08 AM, by ADF1981

    I know this may sound weird, but I am glad that it is Monday. School is in and it's time to get back to sort of having a schedule. I am not one... Read more

  • Still here!

    8/6/2015 10:19:58 AM, by ADF1981

    The past few days have been a bit busy for me. I have attempted to blog a few times, but either didn't have time to finish or it sounded too whi... Read more

  • Food hangover

    8/2/2015 11:19:28 AM, by ADF1981

    Ever wake up full from yesterday? Yep, that is how I felt this morning. I decided to still eat since I didn't want to feel sluggish or get too ... Read more

  • July Results and August goals

    8/1/2015 5:43:06 PM, by ADF1981

    This week I haven't done great. Walking and workouts have been perfect. Food and tracking not so well. I haven't done horrible, but not great ... Read more

  • Wednesday

    7/29/2015 10:28:58 AM, by ADF1981

    Creative blog title, huh?! It works. I worked out this morning and I've got a few things that I need to get done today. One thing at a time, a... Read more

  • Day 48 on optifast (end of week 7)

    7/28/2015 3:59:02 PM, by GINARAE2289

    I can't believe that it has been 48 days! For whatever reason putting it into weeks sounds somehow shorter. So that means as of tomorrow I will b... Read more

  • Another update

    7/28/2015 11:15:58 AM, by ADF1981

    I didn't blog yesterday even though I have been on a roll blogging lately. Blogging seems to help me stay focused. It was an important part of ... Read more

  • Weekend warrior

    7/26/2015 9:26:45 AM, by ADF1981

    I conquered this weekend. Yeah, it's not over but my day is planned and I am done working out already for today. I feel really accomplished sin... Read more

  • It's Saturday

    7/25/2015 9:51:09 AM, by ADF1981

    That's obvious. But, it's Saturday and I'm on Sparkpeople. LOL. Prepared to be good this weekend. I've been good all week after being lazy fo... Read more

  • And... the weekend weight is gone

    7/24/2015 11:47:18 AM, by ADF1981

    This week's focus has been mostly getting back to tracking and losing the 5 lbs I gained last weekend. I've tracked everything and finally lost ... Read more

  • Still on track

    7/23/2015 10:18:11 AM, by ADF1981

    This morning I weighed and took measurements. I am down another pound which means that I have lost 4 of the 5 lbs I gained over the weekend. St... Read more

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