Advertisement -- Learn more about ads on this site.
Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SP Class of June 23-29, 2013

Return To the Team SP Class of June 23-29, 2013

  • Goals, plans, wants

    8/26/2015 9:25:30 AM, by ADF1981

    It's getting close to the end of August. The goal weight I set for this month probably isn't going to happen even though I reassessed my goals a... Read more

  • Don't wanna

    8/25/2015 10:01:38 AM, by ADF1981

    I didn't want to work out today after our walk. I did it, but I really didn't want to. I think it is because it is getting really challenging a... Read more

  • Resting up

    8/24/2015 9:42:19 AM, by ADF1981

    Today is my rest day for the squat and arm challenge. I walk everyday so I did that, legs, abs, and then the plank challenge. In the past, I us... Read more

  • Squats, omg

    8/22/2015 11:43:28 AM, by ADF1981

    So, yesterday I did my squats but even though I know I did them I questioned if I did them right. It just felt easier yesterday. Then I remembe... Read more

  • Weigh in

    8/21/2015 10:24:13 AM, by ADF1981

    So I didn't lose any weight. Guess I can't complain because I didn't gain either. I ain't mad LOL. It is a little frustrating, but I am not go... Read more

  • Almost Friday

    8/20/2015 9:11:36 AM, by ADF1981

    I am anxious to weigh in tomorrow. I skipped weighing in on Monday since I went out to eat on Saturday. I'm feeling pretty good about it, but a... Read more

  • Wednesday

    8/19/2015 10:19:44 AM, by ADF1981

    Today's workout really wore me out. I am really having to push to get through the arm challenge now. My arms are shaky like jello now. Squ... Read more

  • The new challenges

    8/18/2015 9:52:52 AM, by ADF1981

    This weekend was great! I wanted to blog a few times and even sat at the computer for a few minutes yesterday, but just didn't feel like bloggin... Read more

  • Day 64/week 10 on Optifast diet

    8/13/2015 7:44:59 PM, by GINARAE2289

    Today is day 64! Which is crazy. I am currently down 31 pounds which is very exciting. 25 more pounds to lose before I reach my next large goal w... Read more

  • Closet time blues

    8/13/2015 10:30:37 AM, by ADF1981

    Losing weight is great. There are some frustrating times for me though when it comes to clothing. I am not a big shopper. I know a lot of people... Read more

  • Hello Tuesday

    8/11/2015 10:30:27 AM, by ADF1981

    Arm workout and squats kicked my butt today. I am not a big fan when I have to work on both challenges on the same day, but I like to stay on tr... Read more

  • Happy Monday

    8/10/2015 9:46:08 AM, by ADF1981

    I know this may sound weird, but I am glad that it is Monday. School is in and it's time to get back to sort of having a schedule. I am not one... Read more

  • Still here!

    8/6/2015 10:19:58 AM, by ADF1981

    The past few days have been a bit busy for me. I have attempted to blog a few times, but either didn't have time to finish or it sounded too whi... Read more

  • Food hangover

    8/2/2015 11:19:28 AM, by ADF1981

    Ever wake up full from yesterday? Yep, that is how I felt this morning. I decided to still eat since I didn't want to feel sluggish or get too ... Read more

  • July Results and August goals

    8/1/2015 5:43:06 PM, by ADF1981

    This week I haven't done great. Walking and workouts have been perfect. Food and tracking not so well. I haven't done horrible, but not great ... Read more

  • Wednesday

    7/29/2015 10:28:58 AM, by ADF1981

    Creative blog title, huh?! It works. I worked out this morning and I've got a few things that I need to get done today. One thing at a time, a... Read more

  • Day 48 on optifast (end of week 7)

    7/28/2015 3:59:02 PM, by GINARAE2289

    I can't believe that it has been 48 days! For whatever reason putting it into weeks sounds somehow shorter. So that means as of tomorrow I will b... Read more

  • Another update

    7/28/2015 11:15:58 AM, by ADF1981

    I didn't blog yesterday even though I have been on a roll blogging lately. Blogging seems to help me stay focused. It was an important part of ... Read more

  • Weekend warrior

    7/26/2015 9:26:45 AM, by ADF1981

    I conquered this weekend. Yeah, it's not over but my day is planned and I am done working out already for today. I feel really accomplished sin... Read more

  • It's Saturday

    7/25/2015 9:51:09 AM, by ADF1981

    That's obvious. But, it's Saturday and I'm on Sparkpeople. LOL. Prepared to be good this weekend. I've been good all week after being lazy fo... Read more

  • And... the weekend weight is gone

    7/24/2015 11:47:18 AM, by ADF1981

    This week's focus has been mostly getting back to tracking and losing the 5 lbs I gained last weekend. I've tracked everything and finally lost ... Read more

  • Still on track

    7/23/2015 10:18:11 AM, by ADF1981

    This morning I weighed and took measurements. I am down another pound which means that I have lost 4 of the 5 lbs I gained over the weekend. St... Read more

  • Progress

    7/21/2015 1:10:01 PM, by ADF1981

    I mentioned yesterday that I was up a few pounds. This morning I weighed and thankfully down 3 lbs. I know most of it is water weight. I drank... Read more

  • Weights, squats, and bad eating

    7/20/2015 3:34:00 PM, by ADF1981

    We had a great weekend. It was lots of fun, but I ate too much. Which led to a 5 lb gain when I weighed this morning. I was already up 4 lbs f... Read more

  • More strength training

    7/17/2015 11:36:04 AM, by ADF1981

    Just wanted to stop by a do a short blog. Today I added lower body to my strength training. Right now, I am just going to do a 30 day squat cha... Read more

  • Day two of strength training-arms

    7/16/2015 10:06:02 AM, by ADF1981

    Still on the wagon! Completed day two of strength training arms this morning after my walk. I know they say strength before cardio, but for som... Read more

  • Here I Go Again (for the last time)

    7/15/2015 8:47:11 PM, by BONJOVIGIRL24

    So back about nine months ago, I went to the dr for a uti, and they found sugar in my urine. I was diagnosed with diabetes. My doctor wanted me t... Read more

  • Started strength training today

    7/14/2015 3:49:07 PM, by ADF1981

    Today I started strength training again. I picked a really simple arm challenge that I mentioned attempting before. I think I had just started ... Read more

  • Finding motivation

    7/10/2015 11:19:04 AM, by ADF1981

    So lately I sort of felt like I was in a slump with weight loss. I lose and gain the same few pounds. I think it's because the same old thing i... Read more

  • day 30 on optifast diet

    7/9/2015 12:00:32 PM, by GINARAE2289

    So I am now on day 30 of optifast. I just finished week 4 up as of yesterday. That means I have 8 more weeks to go on this intensive phase of th... Read more

  • July update

    7/8/2015 10:16:06 AM, by ADF1981

    Ok, so that last two blogs that I wrote in June I said they were July updates. I knew it was June, but kept typing July. LOL Going to try to c... Read more

  • Another June update

    6/26/2015 8:49:35 PM, by ADF1981

    Creative title huh?! In my last blog I mentioned how I was up a few pounds from my goal weight that were hanging around because I needed to get ... Read more

  • Day 13 on optifast-800

    6/22/2015 8:06:27 PM, by GINARAE2289

    I'm on day 13, and I have successfully lost 10 pounds so far. I'm happy with that number of course, but I have lost that amount and gained it bac... Read more

  • Maintenance Update-June 2015

    6/18/2015 10:42:15 AM, by ADF1981

    I have been wanting to do a blog update lately, so here it is! Nothing special to report. Pretty much have been maintaining even though I was w... Read more

  • My optifast journey Day 6

    6/15/2015 7:43:24 PM, by GINARAE2289

    So I wish that I had decided to do a blog daily or at least weekly. But oh well! I'm doing it now! I'm on day 6 on optifast. I started on J... Read more

  • Day One (May 18th, 2015)

    5/18/2015 11:01:49 PM, by JGTHIELEN

    How many posts can I have labeled Day One? Unfortunately, here is another one. Senior year of college was one hectic time. Between turning 21, wo... Read more

  • Reset - Review

    5/6/2015 12:33:34 PM, by REDSPIRALWOMAN

    So now that I'm in 'reset' mode, I've also been reviewing and there are good things for me to acknowledge. Since I re-joined Spark in 2013 I've ... Read more

  • RESET! when maintaining goes awry

    5/5/2015 2:47:38 PM, by REDSPIRALWOMAN

    I've been 'maintaining' for several months. I just stopped losing about 3 pounds from my goal, but held steady, which actually seemed okay. But... Read more

  • I am back...

    4/25/2015 7:19:01 AM, by DIANNEMTARPY

    After too long, and 24 added pounds, i am back. When will I learn that I must log my food and weigh every day? For me, that works. And I have ... Read more

  • Suger Free Mom

    4/18/2015 10:16:47 AM, by REDSPIRALWOMAN

    I've been meaning to share about this blog and today's the day. I found it while googling for a recipe and right away signed up for email posts.... Read more

Page 1 of 20:
1
2
3