Advertisement -- Learn more about ads on this site.
Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SP Class of June 23-29, 2013

Return To the Team SP Class of June 23-29, 2013

  • Self Challenge Day 20

    12/1/2015 12:38:00 PM, by ADF1981

    Yesterday was a good day. I forgot to soak my beans so when it came time for supper I needed something quick to add to my supper to fill me up. ... Read more

  • Self Challenge Day 19

    11/30/2015 2:50:59 PM, by ADF1981

    Yesterday was my first full day of being back on track. Really the only meals that have been off were supper, but it was time to get back to it.... Read more

  • Self Challenge Day 16, 17, and 18

    11/29/2015 2:06:47 PM, by ADF1981

    Hello! I haven't had a chance to sit at the computer the past couple days. Thanksgiving went well. I ate a plate of food and went back for sec... Read more

  • Still Thankful!

    11/27/2015 12:06:48 PM, by REDSPIRALWOMAN

    ... Read more

  • Self Challenge Day 15

    11/26/2015 9:59:10 AM, by ADF1981

    Happy Thanksgiving everyone! Figured I'd take a minute to check in. Walked this morning and did my arm work out. Burpees, push ups, and weight... Read more

  • Self Challenge Day 14

    11/25/2015 11:05:52 AM, by ADF1981

    Day 14 of my self challenge! That's two weeks of being fairly on track (think I ate out once) and almost daily blogging. Walking most days (wea... Read more

  • Self Challenge Day 13

    11/24/2015 7:37:55 PM, by ADF1981

    I don't normally blog this late! I really wanted to come on here and blog about my day though and this was the first chance I've had. It's that... Read more

  • Self Challenge Day 12

    11/23/2015 10:57:05 AM, by ADF1981

    Even though I had a few things to do, yesterday's vibe was a lot calmer. I got done with what I needed too. Family photos are done and I am hap... Read more

  • Self Challenge Day 11

    11/22/2015 11:20:59 AM, by ADF1981

    Each day I think, today won't be as busy as yesterday. Wrong! Yesterday was busy and yet again I hobbled to bed just plain worn out. On top of... Read more

  • Self Challenge Day 9 and 10

    11/21/2015 11:08:42 AM, by ADF1981

    Thursday I mentioned my grocery list. Well, that afternoon we went out to tackle it as well as some other errands. My husband and I ate lunch b... Read more

  • Self Challenge Day 8

    11/19/2015 10:47:06 AM, by ADF1981

    The weather cleared up late yesterday so today we were able to go walking. Eating was on track for the rest of yesterday as well. By the way, I... Read more

  • Hospice

    11/18/2015 11:19:43 AM, by REDSPIRALWOMAN

    My dear Elder friend, Helen, will begin to have Hospice care at her assisted-living home tomorrow. It has been a stressful and sad journey since... Read more

  • Self Challenge Day 7

    11/18/2015 11:14:19 AM, by ADF1981

    It's raining again. It's supposed to last all day so no walk. Today's work out was lower body and a lot of squats and lunges. My legs were sha... Read more

  • Self Challenge Day 5 and 6

    11/17/2015 1:26:09 PM, by ADF1981

    Yesterday was a really busy day for me so I did not have a chance to blog. I mentioned last week that I would be going out to eat this week and ... Read more

  • Paris. sigh.

    11/16/2015 12:16:17 PM, by REDSPIRALWOMAN

    So sad for Paris. So sad for all of us. I had a very personal response to watching the events. It reminded me of my own recent experience with... Read more

  • Self Challenge Day 4

    11/15/2015 12:19:15 PM, by ADF1981

    Just a quick check in before lunch for my self challenge! Stayed on track for the rest of the day yesterday. Instead of being lazy, I marked so... Read more

  • Self Challenge Day 3

    11/14/2015 12:39:22 PM, by ADF1981

    Some times plain is better. After two days of crappy breakfasts, I decided to just keep it simple. This morning I had black coffee and plain oa... Read more

  • Self Challenge Day 2

    11/13/2015 2:36:27 PM, by ADF1981

    Second day of counting macros is going well. I made a few adjustments yesterday and already today too. On top of the tracking! I thought I... Read more

  • Thursday and self challenge day 1

    11/12/2015 3:46:58 PM, by ADF1981

    Today is my first day really focusing on macros instead of calories. I had to make a few changes to my food, but over all not a huge diet makeov... Read more

  • Wednesday and food talk again, part 2

    11/11/2015 11:45:01 AM, by ADF1981

    Last night around 8, I laid down to try and relax for a bit before bed. I ended up watching youtube until late so the point of relaxing before b... Read more

  • Tuesday

    11/10/2015 11:07:08 AM, by ADF1981

    Today is a better day! We were able to walk this morning and it looks like it is going to be a beautiful day. I skipped the scale this morning ... Read more

  • Ups and downs

    11/9/2015 10:55:36 AM, by ADF1981

    My weight has been up. Yesterday, I didn't mention that I weighed and my weight was down a tiny bit. It wasn't quite a pound, but I was happy t... Read more

  • Sunday update

    11/8/2015 11:02:36 AM, by ADF1981

    When I am working out, I can think of lots of things to blog about. Then I sit down and *poof* I can't remember half the stuff I wanted to write... Read more

  • Small changes for the next week

    11/6/2015 2:43:20 PM, by ADF1981

    I mentioned in my last blog that I thought I needed to make a few small changes. I also said I would do it gradually. When I sat down to plan o... Read more

  • Wednesday and food talk again

    11/4/2015 11:42:46 AM, by ADF1981

    This morning I considered making some changes with my food starting today with breakfast. I think realized (again) that I need to plan it out, b... Read more

  • Hello November!

    11/3/2015 11:30:55 AM, by ADF1981

    I got busy the closer it got to Halloween and didn't have much time for blogging. Over all I think I did well this weekend. I could have done b... Read more

  • Tuesday

    10/27/2015 11:12:26 AM, by ADF1981

    It's raining again today and I think it's going to rain again tomorrow. I was able to walk a little longer today, but still had to cut it short ... Read more

  • The scale is mean

    10/26/2015 2:49:46 PM, by ADF1981

    I haven't fallen off the wagon! I am still on track even though my last blog might have sounded like my motivation was slipping and then I was a... Read more

  • Blah

    10/22/2015 10:41:04 AM, by ADF1981

    Last week I was super motivated. This week I know I've already mentioned lacking motivation, but I seriously just feel lazy. To add to the blah... Read more

  • Wednesday, Abs, and food talk

    10/21/2015 11:31:57 AM, by ADF1981

    After typing my blog title, I had to confirm that it is Wednesday. It's just been one of those weeks when I don't have a concept of time. Last ... Read more

  • Tuesday

    10/20/2015 12:38:58 PM, by ADF1981

    Today was lower body workout day and it was the toughest of them all, squats and lunges! I like it and don't like it all at the same time. They... Read more

  • Weekend, food, and the week ahead

    10/19/2015 10:21:26 AM, by ADF1981

    This weekend was awesome. I got so much done, but wasn't overly busy. I did not work on my daughter's Halloween costume, but my goal is to get ... Read more

  • Abs=ouch

    10/18/2015 11:27:27 AM, by ADF1981

    The new ab workout has definitely made me sore. I did it day before yesterday and I still feel it every time I move or even cough or sneeze. Th... Read more

  • Friday is here

    10/16/2015 11:24:00 AM, by ADF1981

    It doesn't feel like a Friday, but it is. Thankfully! Not that this was a bad week because it was actually a really good week. I'm just lookin... Read more

  • Wednesday update

    10/14/2015 10:12:05 AM, by ADF1981

    The shorter work outs have been going ok. Just like last time I split things up, I am having doubts that I am working out enough. Monday I did ... Read more

  • Oregon. It's alright. Everything's Okay. Telling myself every day.

    10/12/2015 12:22:53 PM, by REDSPIRALWOMAN

    It's been a difficult time, even though everything is okay. My son is a student at the Oregon college where the recent tragic shooting occurred.... Read more

  • September results, October goals, fall break, etc.

    10/12/2015 12:06:51 PM, by ADF1981

    Hello! I haven't given up. With fall break and all, I've been busy and a little off track. I had to get ready for vacation, fall break, and st... Read more

  • Saturday

    9/26/2015 8:12:04 PM, by ADF1981

    I sat down to blog earlier, but it didn't happen. Unusual time for me to be blogging! Just finished with supper, dishes, and cleaning up the ki... Read more

  • Where did this week go?

    9/25/2015 10:22:25 AM, by ADF1981

    This week seriously went by fast. Not complaining, but seriously it's time for another weekend. October will be here soon and I am still really... Read more

  • Copy paste here

    9/23/2015 10:39:54 AM, by ADF1981

    I haven't blogged in a few days, but I have started a blog a couple of times. I decided the past couple days it was either whiny or too repetiti... Read more

Page 1 of 20: