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Souvenirs and Surprises
7/22/2014 11:00:35 AM,  2 COMMENTS

Yesterday after breakfast Vicki and I went into the city. I needed to take out money for our busfare, and wanted to get gifties for the kids. We went...  Read more


Internal functions that might hamper weight-loss... thoughts
7/22/2014 10:48:29 AM,  0 COMMENTS

As I blogged the other day, I am determinedto increase and vary my exercise plan. But I do not feel that exercise is the only issue standing between...  Read more


Cats ;-) 7/22
7/22/2014 10:41:49 AM,  9 COMMENTS

Have a great day....  Read more


New job, new classes, new challenges
7/22/2014 10:31:21 AM,  0 COMMENTS

It's been a loooooong time since I've blogged (or even logged on for that matter). Let's see -- I had to have a wrist replacement last Fall so th...  Read more


Going to the Doctor's
7/22/2014 9:25:03 AM,  0 COMMENTS

Again......  Read more


7/22/2014 7:44:14 AM,  0 COMMENTS

We’ve all heard it before, the theory or myth that doing cardio on an empty stomach after an overnight fast sends fat burning into overdrive. Is it tr...  Read more


Monday Monday
7/21/2014 11:15:45 PM,  0 COMMENTS

The time just seems to be flying by. Today I paid bills, got recyclables together, tracked food and did 2 Coach Nichole videos. Hope everyone had...  Read more


Monday's Healthy Inspirational Quote of the Day 07/21/2014
7/21/2014 10:55:47 PM,  4 COMMENTS

"I'm not telling you it's going to be easy - I'm telling you it's going to be worth it."~Art Williams...  Read more


Spread good vibes everywhere you go !!!
7/21/2014 8:59:15 PM,  1 COMMENTS

Find something to be happy about & share how it makes you feel. Build upon those feelings until everyone is as happy as you are. 236 244 104 355 3...  Read more


Concert in the park
7/21/2014 8:28:35 PM,  3 COMMENTS

Saturday night after the fair horse show.. They were great!!!...  Read more


When Your Spouse Doesn't Care... :(
7/21/2014 7:32:25 PM,  8 COMMENTS

Everyday I try my best to live a healthier lifestyle. I don't drink or smoke, I avoid sweets whenever possible, I walk every morning, and try to make...  Read more


Day one
7/21/2014 5:14:22 PM,  5 COMMENTS

Excited and nervous about this new journey....  Read more


Resisted the Temptation
7/21/2014 4:38:09 PM,  3 COMMENTS

Today was weird. Spent the whole day shopping, but didn't actually buy anything. Don't know how that works. Thrift stores were a bust, mall was a bust...  Read more


7/21/2014 4:25:05 PM,  2 COMMENTS

Today was fun,had ice cream with a friend this morning after my walk. My daughter and i had lunch at a local state park. Then came home n skipped rop...  Read more


So much going on!
7/21/2014 4:19:51 PM,  1 COMMENTS

I guess that July was just meant to be the most trying month of my life. I had made grandiose plans for this past weekend. Thanks to the wonderful ma...  Read more


got my man on bord
7/21/2014 2:52:51 PM,  2 COMMENTS

I think I finally got him to really change an help me stay on track. Today I ran a little with my son he loved it that made me so happy. My ankle is s...  Read more


got my man on bord
7/21/2014 2:52:28 PM,  0 COMMENTS

I think I finally got him to really change an help me stay on track. Today I ran a little with my son he loved it that made me so happy. My ankle is s...  Read more


got my man on bord
7/21/2014 2:51:50 PM,  0 COMMENTS

I think I finally got him to really change an help me stay on track. Today I ran a little with my son he loved it that made me so happy. My ankle is s...  Read more


got my man on bord
7/21/2014 2:51:35 PM,  0 COMMENTS

I think I finally got him to really change an help me stay on track. Today I ran a little with my son he loved it that made me so happy. My ankle is s...  Read more


I Have No Idea What Hit Me
7/21/2014 1:23:40 PM,  6 COMMENTS

I have no idea what hit me this weekend. It started out great, my husband came home, and for no reason at all, surprised me with 2 charms for my Pando...  Read more


It's been a while
7/21/2014 11:39:09 AM,  3 COMMENTS

I haven't blogged in a while. So here I am. Adam graduation party went well. I just can't believe he is a high school graduate! It's been a bit em...  Read more


A Day of Rest
7/21/2014 10:32:30 AM,  1 COMMENTS

Yesterday we only planned to visit Vicki's father, Papito Maximo. So, I spent some time on the computer. When I got up to walk around a bit in the gar...  Read more


Sights from Dubai 2
7/21/2014 10:22:31 AM,  18 COMMENTS

Bizarre balancing acts :-( Cell phones worth more than your house. ATMs spitting out gold. Bathrooms that look like this....  Read more


7/21/2014 9:46:36 AM,  1 COMMENTS

Sooooooooooooooo Week 2! I survived the weekend and didn't gain, didn't lose either but didn't gain so i'm considering it a great victory in HCG world...  Read more


ALS Is...
7/21/2014 9:33:12 AM,  0 COMMENTS

the worst thing that ever happened to me......  Read more


It doesn't matter how many times we start over as long as we start!
7/21/2014 9:17:07 AM,  1 COMMENTS

This time its different because the entire family is in! We have decided for the good of all of us, that we need to do this as a family. We have pla...  Read more


4am walks....
7/21/2014 8:19:56 AM,  5 COMMENTS

Sleeping an entire night through has become a dream. I am continuing to wake up at 3am and not being able to fall back to sleep. It really sucks. Toda...  Read more


The LORD is good all the time..
7/21/2014 6:27:13 AM,  1 COMMENTS

Its been awhile since our 6 year old daughter, Faith was diagnosed with Leukemia July 8th. She has done very well with the chemo treatments and all he...  Read more


A good day
7/20/2014 11:50:23 PM,  8 COMMENTS

I get a gold star today. Breakfast: A cup of low sodium tomato juice, half an apple, a handful of grapes, a yogurt and a serving of fi...  Read more


Long sleep night
7/20/2014 10:59:16 PM,  2 COMMENTS

I had 10 hours of sleep. When I did get up I just felt I needed to go lay back down. Instead I ate fruit. Lots of fresh fruit. Over calorie range...  Read more


July progress and upping some plans
7/20/2014 9:31:18 PM,  3 COMMENTS

This blog is just a statement of my July progresss...and... my plan for reaching a solid but diverse plan of exercise... Now past the middle of J...  Read more


Food log #1701
7/20/2014 9:01:50 PM,  0 COMMENTS

Breakfast: Smoothie (bananas, kale, Greek yogurt, pineapple), whole wheat toast Lunch: Chicken with penne Dinner: Rice and peas with jerk ch...  Read more


7/20/2014 7:17:35 PM,  3 COMMENTS

Went to the mall (which was terrible) and tried on a pair of pants that are one size smaller than what I am currently wearing. They're a little tight,...  Read more


Are you a good packer?
7/20/2014 5:17:57 PM,  2 COMMENTS

So today I took the boys on day day trip that we had to go on a train for. Anyway before I even left the house I was stressed on what I should bring w...  Read more


7/20/2014 3:57:26 PM,  2 COMMENTS

I love Sundays,my day off. I hiked this morning,the weather was great. The cats and I napped this afternoon. I went for a ride on the 4 wheeler with h...  Read more


I Love making accomplishments !!!
7/20/2014 2:46:06 PM,  1 COMMENTS

Like The sensation of what it feels like when someone tells me that I can't do something & then I go & do it. 104 208 209 521...  Read more


Loving Our Neighbors and Ministering to Youth
7/20/2014 1:09:12 PM,  2 COMMENTS

I don't know how many people in the neighborhood Vicki invited, but yesterday afternoon 4 adults and one girl arrived. We served crackers with strawbe...  Read more


Sights from Dubai 1
7/20/2014 12:07:22 PM,  16 COMMENTS

Guys texting and driving with their pets. Strange cats hanging out of windows. People getting taken for walks by their pets. ...  Read more


7/20/2014 9:39:07 AM,  0 COMMENTS

Just glorious!...  Read more


Today is looking bright- weigh in!
7/20/2014 9:28:06 AM,  5 COMMENTS

I am continuing to wake up early in the morning. Before it was 4am everyday and now it started being 3am. Guess how much fun that is? The worst is tha...  Read more


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