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Blogs by Members of Daily Fitness Challenges Team

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Sunday and Monday
8/19/2014 12:16:31 AM,  2 COMMENTS

Sunday was what I call my Start Up Sunday. Monday was what I call Motivational Monday . On Sunday I looked at the goals that I set for myself . So f...  Read more

THEEXERCISER

Time to get back on track
8/17/2014 6:43:02 PM,  11 COMMENTS

I think it is time to stop feeling sorry for myself and really get back down to the basics. Really need to stop focusing on the negative and turn towa...  Read more

MOLLIEJEAN2

Feeling Blah
8/6/2014 8:32:17 PM,  5 COMMENTS

Just feel blah and so tired but need to keep plugging away. Some day soon, I hope to have enough energy and motivation to start back on my journey of...  Read more

MOLLIEJEAN2

Daily Motivations
8/2/2014 8:38:00 PM,  3 COMMENTS

A few weeks ago, I came up with Daily Motivational steps. I came up with these steps to help me a long with my journey to be come a healthier person....  Read more

THEEXERCISER

Daily Motivations
8/2/2014 8:37:57 PM,  0 COMMENTS

A few weeks ago, I came up with Daily Motivational steps. I came up with these steps to help me a long with my journey to be come a healthier person....  Read more

THEEXERCISER

Daily Motivations
8/2/2014 8:37:55 PM,  0 COMMENTS

A few weeks ago, I came up with Daily Motivational steps. I came up with these steps to help me a long with my journey to be come a healthier person....  Read more

THEEXERCISER

Daily Motivations
8/2/2014 8:37:40 PM,  0 COMMENTS

A few weeks ago, I came up with Daily Motivational steps. I came up with these steps to help me a long with my journey to be come a healthier person....  Read more

THEEXERCISER

Daily Motivations
8/2/2014 8:37:33 PM,  0 COMMENTS

A few weeks ago, I came up with Daily Motivational steps. I came up with these steps to help me a long with my journey to be come a healthier person....  Read more

THEEXERCISER

Daily Motivations
8/2/2014 8:37:09 PM,  0 COMMENTS

A few weeks ago, I came up with Daily Motivational steps. I came up with these steps to help me a long with my journey to be come a healthier person....  Read more

THEEXERCISER

I'm going To Do It
8/2/2014 5:47:18 AM,  6 COMMENTS

So I've been in pain from my left knee since 2010. In November of that year I felt a pop on my way to work and could barely walk. I went to immediate...  Read more

RUTHIET_456

Quarterly challenge
8/2/2014 1:10:36 AM,  6 COMMENTS

I am on many great Sparkteams here. One of the newest ones I've joined is Here for a Change-Quarterly Habit Focus Team. We are encouraged to change...  Read more

KADULAC

My 10 min fitness streak of 50+ days
8/1/2014 9:23:51 AM,  2 COMMENTS

311 I'm doing it. 311 Today is Day 8. I've done a week full of exercise. I'm aiming for at least 10 mins but I'm doing alot more each day. The d...  Read more

MOMO7YROLD

My Girl Scout Camping Trip Summer 2014
7/30/2014 8:11:53 PM,  3 COMMENTS

Let's just say that when you have 12 people going camping, and almost half of them are under 10, things don't always go as planned. We did have a gre...  Read more

KADULAC

Spark emails
7/29/2014 5:42:38 PM,  3 COMMENTS

How do I get my Spark emails to go back into my inbox instead of them going into my Spam folder in my Yahoo account ?...  Read more

THEEXERCISER

This week
7/27/2014 4:23:55 PM,  1 COMMENTS

How am I doing? There are so many ways to measure that. So many ways to interpret that one short question. Emotionally? I'm definitely still up an...  Read more

DALEENW273

Sparkguys 10 mins fitness streak
7/26/2014 1:15:26 PM,  5 COMMENTS

Yesterday I joined Spark guys 10 mins fitness streak team n yesterday was day 1, 7/25/14= 88 mins.Today 7/26/14 iI did 31 mins of fitness. I'm shootin...  Read more

MOMO7YROLD

August goals
7/25/2014 4:39:18 PM,  3 COMMENTS

1. Instead of exercising 30 minutes exercise 40 minutes 2. Track health information daily 3. Warm ups and cool downs...  Read more

THEEXERCISER

Note to self
7/22/2014 7:15:29 PM,  1 COMMENTS

Things to work on -track at least 30 minutes of exercise not including am-pm stretches -update Nutrition tracker regularly -keep Health calend...  Read more

THEEXERCISER

Feeling better!!
7/21/2014 11:38:33 PM,  1 COMMENTS

On July 3rd I posted a blog about my ex and on July 9th I went and talked to my doctor about depression. She put me on anti depressants and it has bee...  Read more

ITISABOUTME

Me and exercise
7/21/2014 5:16:13 PM,  2 COMMENTS

I don't think of myself as someone who exercises, and that's with good reason. I sit on the couch at home, I sit at my desk at work, and getting me to...  Read more

DALEENW273

Sparkpoeple Quiz
7/18/2014 5:47:33 PM,  4 COMMENTS

The past couple of time that I have taken the Sparkpeople quiz I have noticed some differences . Is there something wrong with the quiz because when I...  Read more

THEEXERCISER

What I learned doing the BLC 25
7/18/2014 5:39:50 PM,  4 COMMENTS

My experience this round of BLC hasn't been good. Just couldn't get into it like I have in the past. I gained instead of losing and feel so frustrated...  Read more

MOLLIEJEAN2

Improvements
7/13/2014 12:05:20 PM,  1 COMMENTS

Today's blog is supposed to be about what changes I'm seeing since starting to develop healthier habits. The truth is I'm not sure if my somewhat be...  Read more

DALEENW273

The Wolf You Feed
7/13/2014 11:48:59 AM,  6 COMMENTS

I ran across this story while searching the internet for a reading. I'd thought I'd share, plus save it here for myself for later: An o...  Read more

JANCARD

Distractions
7/12/2014 9:32:13 AM,  3 COMMENTS

I've bemoaned the fact it's beyond difficult to distract myself -- from ANYTHING, much less food. I've decided that if the urge to binge is at work,...  Read more

DALEENW273

Stretching Question
7/10/2014 11:19:58 PM,  1 COMMENTS

When stretching my arms for two minutes each should I count the time as two minute stretching or for minute stretches?...  Read more

THEEXERCISER

Things that distract me from food
7/9/2014 6:20:57 AM,  0 COMMENTS

The only way to keep me from going into a serious binge is to be around a lot of people. I'm a closet binger, and I live alone so not really a conduci...  Read more

DALEENW273

The too big clothes
7/7/2014 5:59:30 PM,  2 COMMENTS

Over the years I've been all up and down the scale. I've tried throwing out the clothes to not give myself the ability to get back into bigger clothes...  Read more

DALEENW273

My thoughts for today
7/4/2014 6:18:31 PM,  5 COMMENTS

While sitting here trying to do homework been thinking about what has been going on with my weight lose journey. It has been a downhill slide since ab...  Read more

MOLLIEJEAN2

July's Goals,
7/3/2014 8:57:12 PM,  2 COMMENTS

This month my goals are to 1 drink 100 cups of water 2 reach 1,000 fitness minutes 3 meet calories on most days 4 walk 5 exercise 6/7 da...  Read more

THEEXERCISER

The ex
7/3/2014 5:21:36 PM,  2 COMMENTS

So things are just cruising along nicely and my ex texts me to let me know he has a girlfriend now. WTF? Really? I am now back at square one. Been in...  Read more

ITISABOUTME

Checking in
6/27/2014 4:49:21 PM,  13 COMMENTS

This has been an interesting summer so far. It was really warm with a few forest fires, and now we are getting a lot of rain, and flooding across the...  Read more

KADULAC

Random Life Tips
6/26/2014 8:19:42 PM,  3 COMMENTS

(1) For lip color that lasts all day: outline and color your lips with lip liner add a dab of gloss on top for shine. (2) After showering and pr...  Read more

JMORRIS85

Exercise and Facebook
6/25/2014 10:36:26 AM,  1 COMMENTS

How do I unchecked Facebook setting permanently when logging in my exercise minutes?...  Read more

THEEXERCISER

A little humor for today
6/17/2014 11:09:15 AM,  11 COMMENTS

...  Read more

MOLLIEJEAN2

Thank you!! and online dating??
6/16/2014 6:29:56 PM,  3 COMMENTS

304 to all of you that took the time to send condolences on my accident! The knee is getting better but I cant go back to work until Friday. I am supe...  Read more

ITISABOUTME

Not what I had planned for the weekend!!!
6/13/2014 9:33:38 PM,  3 COMMENTS

Well this is the first 3 day weekend I have had in 2 years and what do I do??? I was doing some spring cleaning while the "repair" guy was here d...  Read more

ITISABOUTME

Let things slide
6/11/2014 2:50:49 PM,  4 COMMENTS

I feel like my whole life is being upset. 1. my adopted sister got seriously sick and needed help with kids and cleaning house. 2. While I wa...  Read more

CUDDLES9995

1 year Gastric Bypass surgery anniversary
6/9/2014 11:04:15 AM,  3 COMMENTS

I had Gastric Bypass surgery on May 28, 2013, so I'm a little over a year post op and I'm down 103 pounds. This has been a life-changing thing in my...  Read more

MINDYHGP

Beating the heat in the pool
6/6/2014 1:21:32 PM,  1 COMMENTS

With temperatures now well into the 100s here in the Arizona desert, exercising outdoors can be very challenging. Fortunately, I have access to a pri...  Read more

MEMKEEPR

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