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Blogs by Members of Daily Fitness Challenges Team

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  • September 15, 2014

    9/15/2014 8:38:25 PM, by THEEXERCISER

    My Favorite Things 1. The pain in my back is gone 2. I'm feeling loved 3. I spent time pampering myself... Read more

  • Getting my spark back

    9/14/2014 11:21:06 AM, by MOLLIEJEAN2

    Started back in last week with my exercise and eating healthy. It has been slow but I am finally getting my journey going forward and not backwar... Read more

  • GOALS~~WEEK 1~~A & I BSG "HARVEST MOON" CHALLENGE

    9/9/2014 5:13:23 PM, by BARBIEE52

    Here are lists of the progress I have made, and the goals I am looking forward to make. My progress for... Read more

  • My Sunday with my family and the Zoo

    9/8/2014 3:19:01 PM, by MOLLIEJEAN2

    Had a great time with my Mom and Brother yesterday, went to the zoo. My Mom and Brother relaxing at the zoo. ... Read more

  • My daily streak

    9/3/2014 10:42:16 PM, by MOMO7YROLD

    Today is day 41 of my 50+ day streak of 10+ mins per day. I know I've had a good workout when I'm soaked with sweat n breathing heavy.... Read more

  • The Things That I Enjoyed Today September 1

    9/1/2014 10:15:23 PM, by THEEXERCISER

    1 Dads home from the hospital 2 a touching text from my sister 3 my stomach stopped hurting... Read more

  • It was a Good Month of August

    8/31/2014 7:43:48 PM, by RICKHANN

    Considering that my entire month was made up of a 2-week vacation and 2 weeks of working 12-hour days August was a much better month than I had p... Read more

  • Sunday and Monday

    8/19/2014 12:16:31 AM, by THEEXERCISER

    Sunday was what I call my Start Up Sunday. Monday was what I call Motivational Monday . On Sunday I looked at the goals that I set for myself .... Read more

  • Time to get back on track

    8/17/2014 6:43:02 PM, by MOLLIEJEAN2

    I think it is time to stop feeling sorry for myself and really get back down to the basics. Really need to stop focusing on the negative and turn... Read more

  • Feeling Blah

    8/6/2014 8:32:17 PM, by MOLLIEJEAN2

    Just feel blah and so tired but need to keep plugging away. Some day soon, I hope to have enough energy and motivation to start back on my journe... Read more

  • Daily Motivations

    8/2/2014 8:38:00 PM, by THEEXERCISER

    A few weeks ago, I came up with Daily Motivational steps. I came up with these steps to help me a long with my journey to be come a healthier per... Read more

  • Daily Motivations

    8/2/2014 8:37:57 PM, by THEEXERCISER

    A few weeks ago, I came up with Daily Motivational steps. I came up with these steps to help me a long with my journey to be come a healthier per... Read more

  • Daily Motivations

    8/2/2014 8:37:55 PM, by THEEXERCISER

    A few weeks ago, I came up with Daily Motivational steps. I came up with these steps to help me a long with my journey to be come a healthier per... Read more

  • Daily Motivations

    8/2/2014 8:37:40 PM, by THEEXERCISER

    A few weeks ago, I came up with Daily Motivational steps. I came up with these steps to help me a long with my journey to be come a healthier per... Read more

  • Daily Motivations

    8/2/2014 8:37:33 PM, by THEEXERCISER

    A few weeks ago, I came up with Daily Motivational steps. I came up with these steps to help me a long with my journey to be come a healthier per... Read more

  • Daily Motivations

    8/2/2014 8:37:09 PM, by THEEXERCISER

    A few weeks ago, I came up with Daily Motivational steps. I came up with these steps to help me a long with my journey to be come a healthier per... Read more

  • I'm going To Do It

    8/2/2014 5:47:18 AM, by RUTHIET_456

    So I've been in pain from my left knee since 2010. In November of that year I felt a pop on my way to work and could barely walk. I went to immed... Read more

  • Quarterly challenge

    8/2/2014 1:10:36 AM, by KADULAC

    I am on many great Sparkteams here. One of the newest ones I've joined is Here for a Change-Quarterly Habit Focus Team. We are encouraged to ch... Read more

  • My 10 min fitness streak of 50+ days

    8/1/2014 9:23:51 AM, by MOMO7YROLD

    I'm doing it. Today is Day 8. I've done a week full of exercise. I'm aiming for at least 10 mins but I'm doing alo... Read more

  • My Girl Scout Camping Trip Summer 2014

    7/30/2014 8:11:53 PM, by KADULAC

    Let's just say that when you have 12 people going camping, and almost half of them are under 10, things don't always go as planned. We did have ... Read more

  • Spark emails

    7/29/2014 5:42:38 PM, by THEEXERCISER

    How do I get my Spark emails to go back into my inbox instead of them going into my Spam folder in my Yahoo account ?... Read more

  • This week

    7/27/2014 4:23:55 PM, by DALEENW273

    How am I doing? There are so many ways to measure that. So many ways to interpret that one short question. Emotionally? I'm definitely still ... Read more

  • Sparkguys 10 mins fitness streak

    7/26/2014 1:15:26 PM, by MOMO7YROLD

    Yesterday I joined Spark guys 10 mins fitness streak team n yesterday was day 1, 7/25/14= 88 mins.Today 7/26/14 iI did 31 mins of fitness. I'm sh... Read more

  • August goals

    7/25/2014 4:39:18 PM, by THEEXERCISER

    1. Instead of exercising 30 minutes exercise 40 minutes 2. Track health information daily 3. Warm ups and cool downs... Read more

  • Note to self

    7/22/2014 7:15:29 PM, by THEEXERCISER

    Things to work on -track at least 30 minutes of exercise not including am-pm stretches -update Nutrition tracker regularly -keep Health c... Read more

  • Feeling better!!

    7/21/2014 11:38:33 PM, by ITISABOUTME

    On July 3rd I posted a blog about my ex and on July 9th I went and talked to my doctor about depression. She put me on anti depressants and it ha... Read more

  • Me and exercise

    7/21/2014 5:16:13 PM, by DALEENW273

    I don't think of myself as someone who exercises, and that's with good reason. I sit on the couch at home, I sit at my desk at work, and getting ... Read more

  • Sparkpoeple Quiz

    7/18/2014 5:47:33 PM, by THEEXERCISER

    The past couple of time that I have taken the Sparkpeople quiz I have noticed some differences . Is there something wrong with the quiz because w... Read more

  • What I learned doing the BLC 25

    7/18/2014 5:39:50 PM, by MOLLIEJEAN2

    My experience this round of BLC hasn't been good. Just couldn't get into it like I have in the past. I gained instead of losing and feel so frust... Read more

  • Improvements

    7/13/2014 12:05:20 PM, by DALEENW273

    Today's blog is supposed to be about what changes I'm seeing since starting to develop healthier habits. The truth is I'm not sure if my somewh... Read more

  • The Wolf You Feed

    7/13/2014 11:48:59 AM, by JANCARD

    I ran across this story while searching the internet for a reading. I'd thought I'd share, plus save it here for myself for later: ... Read more

  • Distractions

    7/12/2014 9:32:13 AM, by DALEENW273

    I've bemoaned the fact it's beyond difficult to distract myself -- from ANYTHING, much less food. I've decided that if the urge to binge is at ... Read more

  • Stretching Question

    7/10/2014 11:19:58 PM, by THEEXERCISER

    When stretching my arms for two minutes each should I count the time as two minute stretching or for minute stretches?... Read more

  • Things that distract me from food

    7/9/2014 6:20:57 AM, by DALEENW273

    The only way to keep me from going into a serious binge is to be around a lot of people. I'm a closet binger, and I live alone so not really a co... Read more

  • The too big clothes

    7/7/2014 5:59:30 PM, by DALEENW273

    Over the years I've been all up and down the scale. I've tried throwing out the clothes to not give myself the ability to get back into bigger cl... Read more

  • My thoughts for today

    7/4/2014 6:18:31 PM, by MOLLIEJEAN2

    While sitting here trying to do homework been thinking about what has been going on with my weight lose journey. It has been a downhill slide sin... Read more

  • July's Goals,

    7/3/2014 8:57:12 PM, by THEEXERCISER

    This month my goals are to 1 drink 100 cups of water 2 reach 1,000 fitness minutes 3 meet calories on most days 4 walk 5 exercise 6... Read more

  • The ex

    7/3/2014 5:21:36 PM, by ITISABOUTME

    So things are just cruising along nicely and my ex texts me to let me know he has a girlfriend now. WTF? Really? I am now back at square one. Bee... Read more

  • Checking in

    6/27/2014 4:49:21 PM, by KADULAC

    This has been an interesting summer so far. It was really warm with a few forest fires, and now we are getting a lot of rain, and flooding acros... Read more

  • Random Life Tips

    6/26/2014 8:19:42 PM, by JMORRIS85

    (1) For lip color that lasts all day: outline and color your lips with lip liner add a dab of gloss on top for shine. (2) After showering a... Read more

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