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Blogs by Members of Daily Fitness Challenges Team

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My Girl Scout Camping Trip Summer 2014
7/30/2014 8:11:53 PM,  2 COMMENTS

Let's just say that when you have 12 people going camping, and almost half of them are under 10, things don't always go as planned. We did have a gre...  Read more


Spark emails
7/29/2014 5:42:38 PM,  3 COMMENTS

How do I get my Spark emails to go back into my inbox instead of them going into my Spam folder in my Yahoo account ?...  Read more


This week
7/27/2014 4:23:55 PM,  1 COMMENTS

How am I doing? There are so many ways to measure that. So many ways to interpret that one short question. Emotionally? I'm definitely still up an...  Read more


Sparkguys 10 mins fitness streak
7/26/2014 1:15:26 PM,  4 COMMENTS

Yesterday I joined Spark guys 10 mins fitness streak team n yesterday was day 1, 7/25/14= 88 mins.Today 7/26/14 iI did 31 mins of fitness. I'm shootin...  Read more


August goals
7/25/2014 4:39:18 PM,  3 COMMENTS

1. Instead of exercising 30 minutes exercise 40 minutes 2. Track health information daily 3. Warm ups and cool downs...  Read more


Note to self
7/22/2014 7:15:29 PM,  1 COMMENTS

Things to work on -track at least 30 minutes of exercise not including am-pm stretches -update Nutrition tracker regularly -keep Health calend...  Read more


Feeling better!!
7/21/2014 11:38:33 PM,  1 COMMENTS

On July 3rd I posted a blog about my ex and on July 9th I went and talked to my doctor about depression. She put me on anti depressants and it has bee...  Read more


Me and exercise
7/21/2014 5:16:13 PM,  2 COMMENTS

I don't think of myself as someone who exercises, and that's with good reason. I sit on the couch at home, I sit at my desk at work, and getting me to...  Read more


Sparkpoeple Quiz
7/18/2014 5:47:33 PM,  4 COMMENTS

The past couple of time that I have taken the Sparkpeople quiz I have noticed some differences . Is there something wrong with the quiz because when I...  Read more


What I learned doing the BLC 25
7/18/2014 5:39:50 PM,  4 COMMENTS

My experience this round of BLC hasn't been good. Just couldn't get into it like I have in the past. I gained instead of losing and feel so frustrated...  Read more


7/13/2014 12:05:20 PM,  1 COMMENTS

Today's blog is supposed to be about what changes I'm seeing since starting to develop healthier habits. The truth is I'm not sure if my somewhat be...  Read more


The Wolf You Feed
7/13/2014 11:48:59 AM,  5 COMMENTS

I ran across this story while searching the internet for a reading. I'd thought I'd share, plus save it here for myself for later: An o...  Read more


7/12/2014 9:32:13 AM,  3 COMMENTS

I've bemoaned the fact it's beyond difficult to distract myself -- from ANYTHING, much less food. I've decided that if the urge to binge is at work,...  Read more


Stretching Question
7/10/2014 11:19:58 PM,  1 COMMENTS

When stretching my arms for two minutes each should I count the time as two minute stretching or for minute stretches?...  Read more


Things that distract me from food
7/9/2014 6:20:57 AM,  0 COMMENTS

The only way to keep me from going into a serious binge is to be around a lot of people. I'm a closet binger, and I live alone so not really a conduci...  Read more


The too big clothes
7/7/2014 5:59:30 PM,  2 COMMENTS

Over the years I've been all up and down the scale. I've tried throwing out the clothes to not give myself the ability to get back into bigger clothes...  Read more


My thoughts for today
7/4/2014 6:18:31 PM,  5 COMMENTS

While sitting here trying to do homework been thinking about what has been going on with my weight lose journey. It has been a downhill slide since ab...  Read more


July's Goals,
7/3/2014 8:57:12 PM,  2 COMMENTS

This month my goals are to 1 drink 100 cups of water 2 reach 1,000 fitness minutes 3 meet calories on most days 4 walk 5 exercise 6/7 da...  Read more


The ex
7/3/2014 5:21:36 PM,  2 COMMENTS

So things are just cruising along nicely and my ex texts me to let me know he has a girlfriend now. WTF? Really? I am now back at square one. Been in...  Read more


Checking in
6/27/2014 4:49:21 PM,  13 COMMENTS

This has been an interesting summer so far. It was really warm with a few forest fires, and now we are getting a lot of rain, and flooding across the...  Read more


Random Life Tips
6/26/2014 8:19:42 PM,  3 COMMENTS

(1) For lip color that lasts all day: outline and color your lips with lip liner add a dab of gloss on top for shine. (2) After showering and pr...  Read more


Exercise and Facebook
6/25/2014 10:36:26 AM,  1 COMMENTS

How do I unchecked Facebook setting permanently when logging in my exercise minutes?...  Read more


A little humor for today
6/17/2014 11:09:15 AM,  11 COMMENTS

...  Read more


Thank you!! and online dating??
6/16/2014 6:29:56 PM,  3 COMMENTS

304 to all of you that took the time to send condolences on my accident! The knee is getting better but I cant go back to work until Friday. I am supe...  Read more


Not what I had planned for the weekend!!!
6/13/2014 9:33:38 PM,  3 COMMENTS

Well this is the first 3 day weekend I have had in 2 years and what do I do??? I was doing some spring cleaning while the "repair" guy was here d...  Read more


Let things slide
6/11/2014 2:50:49 PM,  4 COMMENTS

I feel like my whole life is being upset. 1. my adopted sister got seriously sick and needed help with kids and cleaning house. 2. While I wa...  Read more


1 year Gastric Bypass surgery anniversary
6/9/2014 11:04:15 AM,  3 COMMENTS

I had Gastric Bypass surgery on May 28, 2013, so I'm a little over a year post op and I'm down 103 pounds. This has been a life-changing thing in my...  Read more


Beating the heat in the pool
6/6/2014 1:21:32 PM,  1 COMMENTS

With temperatures now well into the 100s here in the Arizona desert, exercising outdoors can be very challenging. Fortunately, I have access to a pri...  Read more


A few updates!!
6/6/2014 1:13:08 PM,  3 COMMENTS

Looking back a year ago I was about 217 lbs. Yesterday when I weighed in I was 249 15 Not exactly going in the right direction am I??? I have c...  Read more


Losing weight when you're older, harder or not?
6/4/2014 2:33:47 PM,  5 COMMENTS

I've reached my fifties and it seems that losing weight takes more time and more effort than when I was younger and needed to drop a few pounds. ...  Read more


Have options
6/3/2014 1:22:32 PM,  4 COMMENTS

There is going to be more excessive heat today and a busy one for me. I have an appointment after lunch to go over research I've done and a to-do lis...  Read more


Burning off stress
6/2/2014 7:04:50 PM,  4 COMMENTS

We are going to have record heat today and last night my refrigerator died. So this morning after determining a new one was needed, I headed out to f...  Read more


Giving up diet soda pays for my gym
5/31/2014 10:15:48 PM,  8 COMMENTS

I gave up diet soda a few months ago because I found myself drinking it without thinking. Some days I drank a 2 liter bottle or close to it. I also...  Read more


Starting to get back on track
5/30/2014 5:21:12 PM,  11 COMMENTS

Finally feel like myself again after two months of feeling crappy. Woke up yesterday feeling like a million bucks and that I could do anything I wante...  Read more


Walked 300 Miles so far in 2104
5/27/2014 1:39:25 PM,  2 COMMENTS

Today I made it to 300 miles walked so far in 2014. Some of this distance was on my treadmill and some walking outside, in the mall, or any where els...  Read more


Gym on a holiday
5/26/2014 2:36:18 PM,  1 COMMENTS

Even though I could have used "it's a holiday" as an excuse to skip my strength training day at the gym, I decided I had the time and inclination to g...  Read more


100 Miles In 30 Days Challenge Begins June 1st
5/26/2014 8:44:56 AM,  2 COMMENTS

Please visit us on Facebook for the 30 Day Walk 100 Miles Challenge starting June 1, 2014!! Copy and paste the link below.  Read more


Non-Scale Victory
5/23/2014 10:00:11 PM,  4 COMMENTS

Well, the scale hasn't seemed to move downward the last couple of weeks. I'm going to be vigilant about tracking my food and see if I that will make...  Read more


Stressing out
5/23/2014 9:01:55 AM,  14 COMMENTS

Right now I'm stressing over nursing school, finals are here and need to really do good on my one final to pass the class or will have to take it over...  Read more


It's My 1 Year Sparkversary!
5/21/2014 2:51:30 AM,  9 COMMENTS

Exactly one year ago I joined Spark. I didn't know what to expect. The only saving grace was that it is free. If I could handle the ads I'd be fine......  Read more


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