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Blogs by Members of Acid Reflux Support

Return To the Team Acid Reflux Support

HELLOOOO! I'M BACK!
8/1/2014 11:59:20 AM,  0 COMMENTS

I finally got my computer fixed so I could use this site again. 244 321 355 356 387 I was about going nuts having to use RENIESSPARKIN2...  Read more

RENIESSPARKIN

Where have I been?
8/1/2014 11:28:45 AM,  1 COMMENTS

I'm still "enrolled" in my program, just taking a break. I wasn't losing the way I wanted, so I decided to take a week or so off & revise my plan & ge...  Read more

SKINNY2FAT2FIT

August 1st
8/1/2014 9:57:43 AM,  3 COMMENTS

This is always a sad day for me. My brother would have been 65 years old today. He died in a diving accident 15 years ago now in Peru. He was such...  Read more

MEXGAL1

Day 26 - What would you do if you couldn't fail?
8/1/2014 2:22:56 AM,  2 COMMENTS

Hello Sunshiny Friends Happy 1 August everyone! Only one more month till spring *yay* So I was thinking about setting new goals today and...  Read more

SUNNYRAYE

Who Am I? Who Are You?
8/1/2014 1:29:55 AM,  6 COMMENTS

Before God entered into my life, I was so lost, but didn't know it! I don't know how, or remember when He stepped in to transform me! I don't even r...  Read more

COLOR-BLUE

Back on track
7/31/2014 11:20:53 PM,  0 COMMENTS

Tonight I finally feel like I'm back on track. Lately I have not been making any progress toward my weight loss goal. I haven't gained any weight, b...  Read more

ERABEL

Two Month Progress Pictures
7/31/2014 10:51:07 PM,  6 COMMENTS

I'm a bit disappointed with this month's pictures because I didn't get to take them until this evening, and the lighting was horrible... which transla...  Read more

BMCC488

Day 265 - I've Reached That Point
7/31/2014 10:50:50 PM,  1 COMMENTS

I've reached the point in my journey that always inevitably shows up. It's the point of not wanting to measure and track every little thing that goes...  Read more

KENTUCKYMEL14

Meals for 31 Jul 14
7/31/2014 10:44:20 PM,  1 COMMENTS

BREAKFAST Banana - Dole, 108 gram(s) ⊗ 94 25 0 1 Cap'n Crunch, 1 cup ⊗ 147 31 2 16 Simple Truth - Organic Fat Free Milk...  Read more

COLOR-BLUE

One hour at a time
7/31/2014 10:13:51 PM,  5 COMMENTS

I am doing fine with my health. I got a great report from my radiologist. I see my medical oncologist on Monday. My yoga class is going super. I f...  Read more

SBECKER526

We all hit a time...
7/31/2014 8:53:55 PM,  19 COMMENTS

...  Read more

LIVINGFREE19

I SLIPPED up Big time.
7/31/2014 8:26:26 PM,  34 COMMENTS

46 A few days ago I slipped up. It was a Big, BAD Slip up. I was on way to collect the garden hose so I could water my Goji berry plants when it h...  Read more

TIME2BLOOM4ME

struggling today
7/31/2014 8:07:49 PM,  2 COMMENTS

I missed one goal today and that was the walking. I did wear my tracker but I am sure it will not have many steps though. I am confident that tomorrow...  Read more

DAWN220

Feeling Depressed !
7/31/2014 7:46:42 PM,  1 COMMENTS

In my head im normal , Im pretty and im a pretty cool person . That is, untill I scroll trough facebook and see the tagged photo's of myself that look...  Read more

XOEMYBABY1232

Gluten intolerance AND Hashimoto's thyroiditis
7/31/2014 7:13:54 PM,  0 COMMENTS

Double wammy from the doctor!! Gluten intolerance AND Hashimot's thyroiditis. My food choices seem vastly limited. I am HUNGRY!!! I no longer can...  Read more

PAPAGAINA

Starting Over Again
7/31/2014 4:31:31 PM,  3 COMMENTS

I joined SparkPeople in the summer of 2010, and when I stuck with the program I lost 35 pounds. Unfortunately, I fell off the path several times. I...  Read more

MUZIKGAL21

The mind is a powerful thing
7/31/2014 4:05:21 PM,  2 COMMENTS

Hello I have been on this weight loss roller coast way too long, and I think it is well past time I got off! I have struggled with my weight my whol...  Read more

SHONTS

Quote of the Day
7/31/2014 2:09:41 PM,  3 COMMENTS

Imagination rules the world. Napoleon...  Read more

BEULAH45

Gas Day!
7/31/2014 2:07:51 PM,  9 COMMENTS

As Jeff Foxworthy says, "I've got gas now!" DD and I went to Krogers to fill up our five 5gal cans, two 2gal cans and my tank. We got $.50/gal...  Read more

PICKIE98

Meals for 30 Jul 14
7/31/2014 1:57:44 PM,  2 COMMENTS

BREAKFAST Cap'n Crunch, 1 cup ⊗ 147 31 2 16 Simple Truth - Organic Fat Free Milk, 2 fl oz, 4 oz ⊗ 40 6 0 4 Banana - Dol...  Read more

COLOR-BLUE

Are you one of these?
7/31/2014 1:40:00 PM,  2 COMMENTS

I was fed up and tired of waiting. I decided to go for it and I did, with FANTASTIC RESULTS!!!! Tamara came and picked me up today and took me...  Read more

COLOR-BLUE

FIL
7/31/2014 10:51:40 AM,  16 COMMENTS

I am sure you all might be getting tired of hearing about FIL but this is such a safe place for me to share what is going on. Yesterday when we went...  Read more

MEXGAL1

Nancy
7/31/2014 10:51:20 AM,  4 COMMENTS

I did 3 hours carpet cleaning and 2 hours watering perennials at my house and my son's house. 250...  Read more

NMBOHR

feeling good
7/31/2014 8:54:06 AM,  6 COMMENTS

had a good night's sleep last night and i feel so much better today. enjoyed the time i spent with my daughter yesterday. today, i will be working on...  Read more

MOMMY445

Build up near peak
7/31/2014 8:24:32 AM,  2 COMMENTS

Have run 18 miles so far this week, with an 18 miler on Saturday as the build up to the marathon continues. I have no speed, but the hills don't seem...  Read more

JIMITALIA

Day 25 - It's not what you look at that matters, it's what you see. ~Anonymous
7/31/2014 1:03:59 AM,  5 COMMENTS

Hello Sunny Friends I didn't get around to blogging yesterday (yes I know - I could have made time 20) Well it turns out I didn...  Read more

SUNNYRAYE

Hard to keep on task
7/30/2014 10:41:28 PM,  0 COMMENTS

Last night was tough. The dog got sick. I got sick. I did not sleep well. This made the overall day tough. When I am tired or not feeling well my natu...  Read more

DAWN220

Being prayerful
7/30/2014 10:36:25 PM,  7 COMMENTS

I am thanking God for strength to work with my husband. I am asking God for guidance and for inner peace. Many of my activities are put aside for no...  Read more

SBECKER526

Meals for 29, Jul 14
7/30/2014 10:33:42 PM,  5 COMMENTS

BREAKFAST Cantaloupe, 83 grams ⊗ 29 7 0 1 Banana - Dole, 118 gram(s) ⊗ 103 27 0 1 Watermelon, 192 grams ⊗ 62 14...  Read more

COLOR-BLUE

Meals for 28 Jul 14
7/30/2014 10:12:48 PM,  3 COMMENTS

BREAKFAST Cantaloupe, 164 grams ⊗ 57 14 0 1 Honeydew Melon, 110 grams ⊗ 40 10 0 1 Strawberries, fresh, 112 grams ⊗...  Read more

COLOR-BLUE

2 Months and 25 pounds!
7/30/2014 9:37:57 PM,  7 COMMENTS

My weigh in this morning was awesome! I lost 3.8 pounds this last week and hit 25 pounds lost! 244 Also, I've officially found my "magic numbers" whe...  Read more

BMCC488

Back to normal
7/30/2014 7:12:58 PM,  3 COMMENTS

I am enjoying weight loss. My face is thinner and clothes are fitting better....  Read more

SFENNER

New again
7/30/2014 5:49:49 PM,  2 COMMENTS

OK Let's see if we can stick to it this time. I have started taking cholesterol meds because it is too high. I have gained a crap ton of weight. I am...  Read more

SWEETN9705

What the heck is wrong with me?
7/30/2014 5:38:59 PM,  9 COMMENTS

I've been so tired this week. I barely got my strength training in Monday, cardio didn't happen yesterday, and the most I've done with my abs is just...  Read more

ANGELN325

Busy is as busy does!
7/30/2014 5:37:45 PM,  7 COMMENTS

Finally got home from getting Vito's oil change and body check-up. HE needs a new air filter, so I will be getting that this weekend. Stopped at...  Read more

PICKIE98

Quote of the Day
7/30/2014 5:31:11 PM,  1 COMMENTS

“Do one thing every day that scares you.” ― Eleanor Roosevelt...  Read more

BEULAH45

And here we go again.
7/30/2014 2:53:11 PM,  3 COMMENTS

ok, So I don't diet - that only makes me gain weight, but my eating reasonably healthy is not helping me to lose weight so I guess I have to try somet...  Read more

BEARWHISPERER

Time Off
7/30/2014 11:58:12 AM,  0 COMMENTS

I'm thinking of taking two weeks, if not three or four off. No money to paint, etc. at home, but am thinking that time away from work might get some...  Read more

FELICIAKS

Crying Out!
7/30/2014 11:10:08 AM,  3 COMMENTS

HE JUST IS!!! www.youtube.com/watch?v=xD2hl9q3ROM Be blessed, - Nancy Jean - GA...  Read more

COLOR-BLUE

FIL
7/30/2014 10:19:11 AM,  25 COMMENTS

The cardiologist visited with FIL yesterday and said that he is very anemic and malnourished. He prescribe an IV treatment that would replenish his n...  Read more

MEXGAL1

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