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  • Day 3 off keto

    2/21/2017 10:48:18 AM, by MY3FLUTTERBIES

    Down another kg this morning. I know most is water weight but it's nice to see the numbers going down instead of up. 4 pounds in 2 days makes m... Read more

  • Love the skin your in.

    2/21/2017 10:26:04 AM, by SIMPLYSHERRY

    I have always been self conscious of the way I look. Remembering being teased as a child by the so called "popular" crowd. Then I grew older an... Read more

  • Starting over

    2/21/2017 9:53:30 AM, by DIPST999

    As of yesterday i am starting over. At 355 lbs and becoming unhealthy...i need to get some weight off. Down in the dumps today. Hope this works... Read more

  • Envisioning myself fitter

    2/21/2017 9:43:30 AM, by MAGLITE7

    I have been "thin" before -- well at least, thinner. Before I met my husband I was at my lowest weight in my adult life: about 155, I think. That... Read more

  • Today!

    2/21/2017 8:53:32 AM, by LCDDUB

    Good Morning Sparkers, Well today is my youngest son's birthday so will be involved with that. Going to get my workout in early, then the r... Read more

  • A New Beginning

    2/21/2017 12:48:28 AM, by RACHAELDG82

    My first blog...ever. I am a wife and proud mother. I am in my thirties and I have Cerebral Palsy and confined to a wheelchair. I have a Masters ... Read more

  • CHECKING IN

    2/20/2017 11:35:06 PM, by JOANN25

    I have been in Austin 4 days last week so still have not got where i should be. At the moment I am working on income tax and it is taking all my... Read more

  • Day 20 month 2 of reboot

    2/20/2017 10:53:42 PM, by MLIEN913

    Happy Presidents Day. It was rough working today. At least I ate well and kept active. Oddly, this evening I started having severe muscle spasms... Read more

  • Better Tracking Wish

    2/20/2017 10:40:45 PM, by TYNITERRAPIN

    I wish the food log was more diverse at tracking nutrition...as in a way to differentiate or denote healthy calories and fats vs empty ones. I wo... Read more

  • Top Reviewed Electric Wheelchairs of 2017

    2/20/2017 6:09:19 PM, by ZKHAN6

    Wheelchairs are used by persons who have difficulty in walking due to an illness, injury or disability. As early as 1900s, motor-powered wheelcha... Read more

  • First Post!

    2/20/2017 5:40:01 PM, by JILLIANSLOSING

    I feel like I've hit a road block in my weight loss journey. See, I've lost weight many times in my life, but I've also gained weight many times ... Read more

  • Keto diet... the beginning

    2/20/2017 5:31:38 PM, by MY3FLUTTERBIES

    Day 2 and I woke up to a 1 kg drop which has motivate... Read more

  • Footloose and almost fancy-free!!

    2/20/2017 2:25:41 PM, by PICKIE98

    What a great day. It is the third week of February in Michigan. I have had the furnace TURNED OFF for two days!! This is a first in my lifetime ... Read more

  • 2/20/17

    2/20/2017 1:31:10 PM, by HORSEMAN651

    this is my anniversy week, we have been married 26 yrs. We were married in the LDS Portland temple. we were engaged in October and planned our w... Read more

  • 2017 GYM GOALS

    2/20/2017 12:40:00 PM, by MSANN59

    hey all do you use all that available to you at your gym or at home i have been trying all new routines to push my body started the 30 day abs an... Read more

  • Week 8: crossing the monkey bars

    2/20/2017 12:28:34 PM, by MAGLITE7

    In December, I went for a walk with the family in a park that has a "fitness" trail -- a walking or jogging trail with stations where you can do ... Read more

  • sugar and the body's reaction!

    2/20/2017 10:16:04 AM, by SPSIURSKI

    Well a good friend of mine said I needed to figure out why I do well for a few days and then binge when trying to lose weight. So I did some sel... Read more

  • Beautiful weather

    2/20/2017 9:25:17 AM, by FUNNYFACE101002

    Maybe it is the weather that has me thinking. I am seriously thinking that I need to chose a goal weight. I need to figure out what I need to do ... Read more

  • Today!

    2/20/2017 8:16:03 AM, by LCDDUB

    Good Morning Sparkers, Here's to our day! We can fill it with the good things we 'know' to do for ourselves, we can 'avoid' doing the good ... Read more

  • Live and learn

    2/20/2017 7:55:10 AM, by MICHELE13281

    Today I still have some traveling to do, but it's okay, I am back in control of my situation. Back home today, to work tomorrow, to getting my bo... Read more

  • On The Lighter Side

    2/20/2017 7:50:52 AM, by NEPTUNE1939

    Sparkers... Read more

  • Just jokes.

    2/20/2017 7:09:19 AM, by GOANNA2

    ยท Today I was in a store that sells sunglasses, and only sunglasses. A young lady walks over to me and asks, "What brings you in today... Read more

  • Get Back on track

    2/19/2017 8:12:40 PM, by MICHELE13281

    Yeah I'm ready! I was on vacation where I could have tracked and ate right. But didn't. So now it's back to the program in the morning. Techniqul... Read more

  • Sunny Sunday

    2/19/2017 5:15:31 PM, by PICKIE98

    I am really enjoying this day! DD and I went to Barnes and Noble to take advantage of some great coupons they offered us. We found some great ... Read more

  • Day 19 month 2 of reboot

    2/19/2017 2:22:28 PM, by MLIEN913

    I keep losing track of the days. Time is so abstract for me sometimes. That is part of my problem with keeping in track too. This week I will ha... Read more

  • 2017 THINGS THAT YOU NEVER THINK OF

    2/19/2017 10:41:00 AM, by MSANN59

    hey guys just thing that we dont think about i got up first this morning my hubby say i feel like little girl so small but he said i use to mash ... Read more

  • Today!

    2/19/2017 10:06:45 AM, by LCDDUB

    Good Morning Sparkers, Be grateful for the blessings of today you've been given, even when "You can't see the forest because of the trees...... Read more

  • getting to know me.

    2/19/2017 9:27:40 AM, by MARTINT011

    Getting to know all about me. Was tempted to get another "miracle fix". I was tempted to buy another diet . The one that guarantees you that y... Read more

  • On The Lighter Side

    2/19/2017 9:06:48 AM, by NEPTUNE1939

    Sparkers... Read more

  • FAMILY - GET TOGETHER

    2/19/2017 7:23:10 AM, by SMIDGON

    Yesterday we made a 40 mile trip up to the nursing faculty where our eldest and Emma, her 50+lb. Pit - Bull service dog are residing temporarily.... Read more

  • Looking forward

    2/18/2017 8:59:37 PM, by DAVIDJEANETTE

    I am finishing week 1 of Lifefit by Denise Austin. I am so tired and frustrated of being on this hamster wheel of dieting and being overweight. ... Read more

  • Huh? Mangled Instructions!

    2/18/2017 6:22:39 PM, by ALIHIKES

    The instructions on my new DVD external drive for my computer make NO sense whatsoever. Here's the instructions, verbatim: " Products throu... Read more

  • Day 18 month 2 of reboot

    2/18/2017 3:48:32 PM, by MLIEN913

    Happy Saturday! The weather is freakishly warm today and the sun is shining. I didn't walk as much as I would have liked but that was due to phys... Read more

  • Saturday afternon

    2/18/2017 1:08:57 PM, by PICKIE98

    Today is definitely a quiet day here. NO special plans, just the usual laundry, putzing around the house. I just have to wait until next ... Read more

  • Fantastic February Weather

    2/18/2017 12:25:12 PM, by BRIAR150

    I am completely loving the weather we are having this week. I've been getting tons of steps in by walking outside. Can't believe we are having su... Read more

  • 2017 MOTIVATING OTHERS

    2/18/2017 11:01:59 AM, by MSANN59

    hey guys had awesome cardio workout this morning because i upped my excercise to 6 days a week so i meet people that i dont see during the week ... Read more

  • Today!

    2/18/2017 10:29:53 AM, by LCDDUB

    Good Morning Sparkers, "Never stand begging for that which you have the power to earn..." Miguel De Cervantes I admit I keep a list of... Read more

  • On The Lighter Side

    2/18/2017 7:55:04 AM, by NEPTUNE1939

    Sparkers... Read more

  • Improvement

    2/18/2017 7:40:18 AM, by JULMATT

    Yesterday was a beautiful day so I walked my dog for 15 minutes. Had to go slower than normal, but we managed to get in .8 of mile. I was thri... Read more

  • .... starting over again

    2/18/2017 1:29:56 AM, by MY3FLUTTERBIES

    I was on a roll... then boom.... life happened to throw some punches and I'm higher than my start weight. Surgery is done but recovery means I'm... Read more

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