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  • A spark of hope?

    8/27/2014 8:02:38 AM, by TRYN2SURVIVE

    This morning when I staggered out of bed, I actually had just a hint of spring in my step. It's enough to boost my mood and give me a spark of h... Read more

  • b. Summer moves on

    8/27/2014 3:42:50 AM, by SOMMERKLEID

    and so do I, my first week on here and the weigh in this morning shows -2 kg. I am looking to lose at least 30 kg which is 66 lbs. As I ... Read more


    8/26/2014 11:39:33 PM, by CHERIERIE

    Ok - that may be a little more melodramatic than I really feel, but it is a reminder and a warning to myself. Tomorrow I go bac... Read more

  • New Start

    8/26/2014 11:18:32 PM, by KATHCART

    I'll be 55 in a few days, and I'm so tired of messing around with my health. I keep saying I'll change things and don't. I keep thinking "Tomorro... Read more

  • 30/30 day challenge

    8/26/2014 10:52:06 PM, by PORTIAWILLIS

    Today I started a 30day challenge to study the bible for 30 minutes for the next 30 days. As I listened to the first video Joyce Meyer was talkin... Read more

  • Whirlwind of a Day

    8/26/2014 10:12:47 PM, by BMCC488

    All this morning it was thundering and pouring down rain. I got up at eight thirty in hopes that I could use my brother's room for a short exerci... Read more

  • Reaching my goals

    8/26/2014 9:29:25 PM, by JOANN25

    I am still working hard at reaching goals. It's really hard but I am giving it my best shot trying to do more each day. My steps tracked over 4... Read more

  • Finally relief!

    8/26/2014 7:43:58 PM, by PHOENIXREBIRTH

    I seen the podiatrist and he listened and referred me to a pain management place in Green Bay for a partial release of the plantar fascia ligamen... Read more

  • Trying to eat in my range!

    8/26/2014 7:37:38 PM, by SVAN13MARTINS

    Tonight, for dinner, I am eating 3/4 of a Cosco hot dog. They are huge, I know. But the idea of not eating the whole thing bothers me. It's just ... Read more

  • One-derland!

    8/26/2014 4:58:53 PM, by SUNSHINE192DAY

    So I have all sorts of exciting news including that this past Saturday I FINALLY REACHED ONE-DERLAND! I'm 199.2! Also, I got my first 2 col... Read more

  • Achievements so far

    8/26/2014 4:48:14 PM, by PROJECTCHRISSIE

    The winter months have been colder and wetter than in previous years, they said that we have had the wettest August in 16 years, but needless to ... Read more

  • Tuesday

    8/26/2014 3:42:32 PM, by PICKIE98

    The humidity is so bad!! It is like a limp dishrag!! Breathing is very heavy and my asthma is not liking it. I did some major cardio at wo... Read more

  • a lovely day

    8/26/2014 3:31:16 PM, by MOMMY445

    a very hot and humid day here today. even my daughter, who loves to be outdoors, is taking it easy today. all of the birds are doing well and say... Read more

  • Went to Cedar Point !

    8/26/2014 1:13:03 PM, by MISSA526

    I had a blast at Cedar Point yesterday! I rode so many roller coasters, the Sky Hawk, and Max Air! Unfortunately it was super ... Read more

  • Restless leg syndrome...any tips

    8/26/2014 11:24:10 AM, by MEXGAL1

    So had another restless night with feet and legs hurting and RLS. I took a leg cramp pill and rubbed Icy Hot all over them but nothing seemed to... Read more

  • Not a bad start for this reboot!

    8/26/2014 10:42:39 AM, by TRYN2SURVIVE

    Six pounds down and my blood pressure was 108/68 this morning at the doctors office. If this keeps up, maybe they'll take me off my blood pressu... Read more

  • What A Day, It was Yesterday!

    8/26/2014 12:49:31 AM, by COLOR-BLUE

    BREAKFAST Watermelon, 230 grams ⊗ 74 17 1 2 Cantaloupe, 116 grams ⊗ 41 10 0 1 Grapes, 113 grams ⊗ 44 11 ... Read more

  • Survived the First Day

    8/25/2014 11:57:53 PM, by BMCC488

    Something I noticed while doing some homework this evening, when my mind would normally be too tired to remember anything... I actually had a bet... Read more

  • Run Your Butt Off...Day 1

    8/25/2014 11:32:56 PM, by MARIESEIZE

    On Sunday I was feeling kind of blah about going to the gym, and then I decided - why wait until September 1 to start my running goal? I may as w... Read more

  • What makes me Me

    8/25/2014 11:29:56 PM, by DAWNAHUNTER

    Today I thought I'd write about what makes me tick. There are a lot of things that happen in a lifetime to every person and of course, I'm no di... Read more

  • Personality Types

    8/25/2014 10:58:06 PM, by CHERIERIE

    A week or two ago, my son asked me if I had taken the personality test that gives you a four letter "type." I may have heard of it before but di... Read more

  • What an amazing day!

    8/25/2014 9:44:44 PM, by SSHANTI

    Didn't think I was in the mood for a work out, let alone what the day turned into. I weighed today and for the first time since I was 18, I weigh... Read more

  • Back at it.

    8/25/2014 9:12:36 PM, by MRSBENNETT2

    Home again home again jiggety-jig. Back at the gym yesterday morning early...didn't go great guns because I was weary, but it was GOOD to work t... Read more

  • Arggg!

    8/25/2014 7:15:13 PM, by MEXGAL1

    Some of the things sparks does to their pages make sense and are easy to get used to, but then some drive me crazy. It used to be that there wer... Read more

  • Hot Monday

    8/25/2014 3:11:41 PM, by PICKIE98

    82 degrees, 98% humidity! I was glad to get home to a tepid shower after work,it is so humid.. Still have not unpacked the tubs we took,,,... Read more

  • Last week of August 2014

    8/25/2014 1:47:56 PM, by KATSDAMOM

    Hello....this month has flown by!! I was struggling at the beginning of the month but I am back on track and doing a good job of getting my weig... Read more


    8/25/2014 1:09:53 PM, by BONITALYNN56

    The last time I was on here it was 3 years ago. I have not progressed at all with my weight, well maybe some. I have went from 263.5 to 241.5 sin... Read more

  • Here we go again...

    8/25/2014 11:34:32 AM, by CINDY21011

    Finally, I am at the point where I have to lose this extra poundage! I see my reflection in a store window or a mirror and I can't believe that ... Read more

  • a beautiful,sunny day

    8/25/2014 11:32:39 AM, by MOMMY445

    i feel that my job interview went really well. in the meantime, i will work on other things while i wait. today, my daughter has one of her frien... Read more

  • This Lifestyle Change is Taking a Lifetime!

    8/25/2014 11:31:24 AM, by MSPROVERBS31

    This Lifestyle Change is Taking a Lifetime! In need of some Monday motivati... Read more

  • Did I Fall Off?

    8/25/2014 6:35:55 AM, by ZOEDUNE

    "20070126 - Station Blur" (farm1.staticflickr.com/138/36
    9619231_752bda81a2_o_... Read more

  • Metabolism

    8/25/2014 5:55:45 AM, by SVAN13MARTINS

    I find that I don't understand metabolism at all. You would think that cutting calories to the minimum allowable (1200 if you are a woman; 1500 i... Read more

  • My Eats for 24 Aug 14

    8/25/2014 1:05:37 AM, by COLOR-BLUE

    BREAKFAST Thin 'n Trim - Wildfire Buffalo - Chicken Sausage, 1 serving ⊗ 70 0 3 17 Egg substitute, liquid (Egg Beaters), 0.25 c... Read more

  • Waterfalls!

    8/25/2014 12:30:45 AM, by ALIHIKES

    Today I hiked Tumalo Creek with my friend Linda. It was a beautiful hike with LOTS of smaller waterfalls after the large main waterfall (Tumalo F... Read more

  • How I Spent My Summer

    8/24/2014 11:12:00 PM, by BMCC488

    Accomplishments: 400 miles in 2014 goal= 352.4 miles and over 113 hours of walking logged 5 mile at once goal= 5 miles hit yesterday in 1 hou... Read more

  • Busy Bees

    8/24/2014 9:25:26 PM, by TRELLAPASCUAL

    Today has been a busy day we knocked down a tree. took my daughter shopping for her birthday. Got the log splitter out , BBQ on the deck. Did my ... Read more

  • Friends of IRENE - DIDMIS

    8/24/2014 8:16:54 PM, by MNNSAIDE

    Update: Sunday, August 24th I just got of the phone with IRENE and she sounds GREAT!!! Back Brace is off Walking with a walker ... Read more

  • Back from visiting FIL

    8/24/2014 4:53:04 PM, by MEXGAL1

    when I got there he was being feed by a nurse a piece of cheese cake. I asked Mina the nurse what time tomorrow will the physical therapist be t... Read more

  • Confession!

    8/24/2014 4:44:19 PM, by DAWNAHUNTER

    Oops, I started the week a bit light on the daily calories. Well I sure made up for that as the week went on! Monday: could have eaten 500... Read more

  • Neat Family

    8/24/2014 4:06:07 PM, by SBECKER526

    I have three super friends in one family. Hen is my golf partner and neighbor. Linda is a new pastor of Calvary United Church of Christ in Bart... Read more

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