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  • Day 21 of reboot

    1/20/2017 9:48:40 PM, by MLIEN913

    Boy did I fall off the wagon today. I had a Smashburger and small fries. That pushed me over my calories, fat and sodium big time. Well, I'm payi... Read more

  • Last Day of first week

    1/20/2017 5:29:49 PM, by RAPUNZEL53

    The first week is over. I have done my best, what ever the scale says tomorrow,I know have worked hard.Good luck friends for coming week. ... Read more

  • Friday afternoon

    1/20/2017 2:44:53 PM, by PICKIE98

    It is a rainy, overcast, foggy day here. Usually my birthday is a blizzard day. the kind they close the airports for.. Today was errands, th... Read more

  • At it again!

    1/20/2017 2:19:24 PM, by PACOPUPPY27

    Well the weightloss wagan ran me over once again and left a few scars. Here I go again, this is so hard, Just don't understand why I can't stick... Read more

  • LET IT GO....

    1/20/2017 1:24:50 PM, by WOMANOFLOVE

    Funny how emotional weight can add up to real pounds.... Read more

  • Appetite Control???

    1/20/2017 12:13:40 PM, by CROCHET2002

    I am a late riser and don't usually eat breakfast because I sleep through it - I have a difficult time falling asleep and staying asleep at night... Read more

  • Couldn't wait to weigh in

    1/20/2017 11:36:45 AM, by MAGLITE7

    So, I know the best way to track real progress with your weight loss is to weigh yourself once a week, at the same time, but I just couldn't wait... Read more

  • Today!

    1/20/2017 10:25:16 AM, by LCDDUB

    Good Morning Sparkers! Today, as we have a new President sworn in, I'm hoping this country can come together. Look at SparkPeople, how so many ... Read more

  • it's friday

    1/20/2017 10:18:03 AM, by MOMMY445

    a day to enjoy and have fun! i have a phone interview this afternoon for a full time job. the phone interview is the first step. if i do well on ... Read more

  • Seems to be I need to travel another "different" road.

    1/20/2017 8:14:42 AM, by FUNNYFACE101002

    Yesterday was a very not fun day. It was quite painful. I ended up going to ER, second time in 20 years. I called my doctor, he spends Thursday o... Read more

  • on the Road

    1/20/2017 8:12:35 AM, by JUSTANO1

    Today I am out on the road, with DH. I do so enjoy being out in the van with him, delivering to local pharmacies.... Read more

  • On The Lighter Side

    1/20/2017 8:09:15 AM, by NEPTUNE1939

    Sparkers... Read more

  • Upping Calories

    1/20/2017 8:08:47 AM, by SVAN13MARTINS

    For probably 8 months or more of the last year, I lost my appetite. This was due in part to a new medication that I was on, I believe. I can't pr... Read more

  • Nana's Day- 1/19/2017

    1/19/2017 9:05:08 PM, by NANATERRI551

    It has been a good Day. I have seen better. Here in Michigan the Weather is supposed to be in the 50's Saturday. That's Michigan Weather for you!... Read more

  • Day 20 of reboot

    1/19/2017 7:33:10 PM, by MLIEN913

    Didn't do as much as I wanted to. Neck is stiff and feeling tired. Today is now officially a rest day.... Read more

  • Thursday evening

    1/19/2017 6:10:45 PM, by PICKIE98

    A much better day at work today, relaxing at home and waiting to hear from Char. DD informed me that Char called while I was at work to tell us... Read more

  • Getting and Staying Fit

    1/19/2017 4:36:26 PM, by SHARONKHARTER

    Now that my hip is replaced, I am hoping to build strength, both upper and lower. I also want to get my recumbent bike back from my brother-in-l... Read more

  • it's thursday

    1/19/2017 3:21:27 PM, by MOMMY445

    another mild winter day here today. i am out and about enjoying the nice weather today. my daughter says hi! i heard from a different place regar... Read more

  • My Angel

    1/19/2017 3:05:49 PM, by N6135P

    Was just as depressed today as yesterday, especially since my weight was up. I was ready to go downstairs and have a greasy grilled cheese sandw... Read more

  • My Weight Loss Goals

    1/19/2017 1:43:44 PM, by PARISBABY

    I used to have these on my profile page, but it was long and awkward looking, and I've stopped and started so many times that some of the goals b... Read more

  • Stop. Start. Stop again. Start again.

    1/19/2017 1:24:28 PM, by PARISBABY

    Ok. Week 2 of attempt eleventy kerbillion to lose weight and get healthy. So far so good. I'm back working with my weight loss doctor and followi... Read more

  • 2017.01.19

    1/19/2017 1:15:26 PM, by SEAMLESS

    Note: I focus a lot on digestive problems. It doesn't take much to trigger my eating disorders so I take great care to avoid becoming ill (and am... Read more

  • I DIDN'T GIVE IN!!!!

    1/19/2017 1:13:53 PM, by WOMANOFLOVE

    Have you ever had someone you really care about walk ... Read more

  • The alternative workout plan

    1/19/2017 12:02:01 PM, by MAGLITE7

    This morning, things didn't go quite as planned. Woke up a little later than I wanted to, but I got dressed in my workout clothes as usual. I had... Read more

  • GOD IS GOD ALL THE TIME

    1/19/2017 11:41:22 AM, by MSANN59

    my son had brain surgery one year ago today dr said he was born with it but he doing well he just use his walker for balance but my point is god ... Read more

  • Today!

    1/19/2017 9:48:04 AM, by LCDDUB

    Good Morning Sparkers. I'm sitting here listening to the rain falling and think there were times when I could use this for an excuse not to work... Read more

  • Aha moment

    1/19/2017 9:06:23 AM, by MARJCLAY

    I over ate last night. Ate so much my stomach hurt and continued to hurt for at least another hour. And then I realized that I can't remember the... Read more

  • On The Lighter Side

    1/19/2017 8:54:05 AM, by NEPTUNE1939

    Sparkers... Read more

  • 65 pounds down!

    1/19/2017 8:52:40 AM, by UMBLAH21

    It amazes me that I have lost 65 pounds...... That is equivalent to an average 7 year old... I started counting calories in 2013 and really... Read more

  • Pain

    1/19/2017 7:06:54 AM, by JULMATT

    I have diabetic nerve pain, and other pains and aches that goes along with playing softball for five years full out and not caring about how I... Read more

  • GOT TO DO BETTER

    1/19/2017 12:27:51 AM, by JOANN25

    With the rain, the cold and all the aching bones, I have not started out too well this week. Wednesday, I had to charge my fit bit so I didn... Read more

  • Coming up on first 90 day streak ever

    1/18/2017 11:06:43 PM, by UMUCGRAD

    I don't know why this is such a big screaming deal to me this time, but it is. There's something about milestones - setting a goal and achieving ... Read more

  • Stuck on a plateau

    1/18/2017 11:04:41 PM, by BETTYBOOPLOLLY

    I have been stuck in a plateau for months! I am going to work harder to overcome this. I don't drink enough water because it tastes so bland. My ... Read more

  • Love & Logic

    1/18/2017 11:04:33 PM, by SHARONSHAY

    What a wonderful group of people to be with this evening. Building relationships with our kids is a perfect solution to life's problems 😋... Read more

  • Tough Day

    1/18/2017 9:15:47 PM, by N6135P

    Having a discouraging day. First my weight was up. Then we had a meeting with a guy who buys houses. The price he quoted me was not as much as... Read more

  • Tough day

    1/18/2017 7:47:41 PM, by JULESB121

    Only did 20 minutes of walking. Not my best. Not gonna beat myself up because I wasn't going to do anything. 1 mile better than no mile...yay ... Read more

  • New Job

    1/18/2017 6:30:46 PM, by DEBBIE0468

    Today I went to my new job....Oh its a good one. The Stag Shop! RIGHT!! The Stag Shop is a wonderful place that sells things to enhance your l... Read more

  • Wednesday

    1/18/2017 6:01:31 PM, by PICKIE98

    I had a very hard day at work, but came home, had some egg whites and water and rested in the chair for a few minutes. We went to the bank, cred... Read more

  • it's wednesday

    1/18/2017 3:03:56 PM, by MOMMY445

    i am putting in some extra time on my online courses today. my daughter says hi. all of the birds say cheep,cheep. i am taking it easy today. i h... Read more

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