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Here we go: Gym time!
3/12/2014 1:09:31 AM,
I know a lot of people don't like Planet Fitness. They're not geared for everyone. They're affordable to my meager income, and they're right up the...
3/12/2014 12:05:12 AM,
Today was my early day to get up because I teach an ESL class at a local school. I learn as much if not more from my class of moms. They come to class...
Trying a gluten free diet
3/12/2014 12:03:15 AM,
I'm trying a gluten free diet. I'm showing a good majority of the symptoms like headaches, gas, bloating, and a few others. Almost all of them. Tried...
3/11/2014 11:18:10 PM,
I've heard "strive for progress, not perfection." And that's exactly what I'm doing. THIS TIME. :) I've never been perfect at dieting, eating heal...
A little more energy again today
3/11/2014 11:11:14 PM,
I had a little more energy again today. I did a lot of TV watching, Mandala coloring & reading & game playing on my Tablet. I slept a little better la...
3/11/2014 10:53:47 PM,
It was such a nice day out, I got to go out and play with my horses. So fulfilling! They love you no matter what kind of day you're having. They re...
3/11/2014 10:13:30 PM,
TONIGHT I AM SO TIRED BUT I TOOK TIME OUT TO SAY HI TO MY SPARK FAMILY...
Busy good day
3/11/2014 9:47:39 PM,
I got a lot of work done and had to be there early for work. I enjoyed a walk before dinner out with my husband at a local Mexican restaurant then hi...
3/11/2014 9:44:10 PM,
I'm not the only one that could use a good dose of healthy. I issued a challenge to my husband. For every week we follow the challenge, the winner sp...
First Tuesday of Lent Thot
3/11/2014 9:25:40 PM,
“The Lord measures out perfection neither by the multitude nor the magnitude of our deeds, but by the manner in which we perform them.” -St. John of t...
Way early breakfast
3/11/2014 9:12:10 PM,
When I go running in the morning, I need food before I go. So far bananas and yogurt have been working....
3/11/2014 9:06:27 PM,
This is the 1st day of the rest of my life! I can do it and I will do it!!! This is a before picture..........
3/11/2014 8:54:11 PM,
Since I was ill last week I don't have the energy to exercise like before. I was doing 3 hours of exercising but now can only do 1 hour....
LIFE and DEATH.......
3/11/2014 8:30:14 PM,
Two friends and I volunteered at the American Girl Warehouse today. We decided to have lunch at a 50s Diner before we headed for home. It was REALLY...
3/11/2014 8:10:48 PM,
On track 60 min of exercise - water aerobics
On track - 1300 calories eaten
On track - 8 hours of sleep
On track - tracking it all...
Where Have I Been?
3/11/2014 7:59:27 PM,
Well, first off, guess I was so busy working on my paper, that I didn't even know I hadn't been here since almost a week.
Car is still not workin...
day 1 Epiphanies
3/11/2014 7:28:12 PM,
Went really well (so far). I add the so far cause i am a night time snacker. But i am motivated, and satisfied which is a good combo.
I have a lot...
Plugged back in!
3/11/2014 5:59:00 PM,
I made it 2 1/2 months without my Polar Heart rate monitor - 2 1/2 whole months! That's pretty good for me. I finally went hunting on-line and actua...
hi first blog
3/11/2014 5:44:17 PM,
i am new to blogging here but really love this site will try to post more...
Week one done!!
3/11/2014 5:12:07 PM,
Today is the last day of week 1...feeling good...I have only stepped on the scale 3 times in this week, trying not to be on constantly as I know this...
Price of Initial Weight Loss
3/11/2014 4:55:41 PM,
304 in advance for stopping by & for your input on this subject. I truly appreciate that you took moments of y...
Feeling So truly Inspired
3/11/2014 4:42:20 PM,
Today I feel so inspired by a true friend. She helped me see that my goal is my own and to do it for me and not for everyone else. I feel that I can d...
Thank You Everyone
3/11/2014 4:42:12 PM,
I am glad that I found SP and it's resources and the many SP friends that have added me, I would just like to thank everyone for voting me as a favour...
I DIDNT GO ANYWHERE!
3/11/2014 3:00:57 PM,
I LO)VE LOVE!...
Feeling Weirdly Good
3/11/2014 2:40:10 PM,
I've been feeling a lot better recently, which I'm sure is due to the healthy eating and dropped poundage. My anxiety is still pretty bad, but I don't...
Appointment Cancellation and Cold
3/11/2014 2:32:12 PM,
I had to cancel my appointment for today because of my cold and my Thursday appointment has been changed from 11 am to 3 pm. Hoping this cold will get...
3/11/2014 2:14:18 PM,
Hi there, My name is Patty and I am new to Sparkpeople. I joined a couple of weeks ago and have already lost 2 pounds. I find that by making a comm...
3/11/2014 1:39:44 PM,
Appetite is down and stress up. I posted on here several months ago about husband who retired. He's now reverted to being a "rebellious teen" and he...
3/11/2014 1:28:49 PM,
This is my motto these days. Since I love2eat, I have to eat2live. I don't have any real problems like eating a box of cookies or a whole cake. I ju...
You can never make the same mistake twice.
3/11/2014 11:54:37 AM,
Okay Ms Blog, I am going to try and remember this. You can never make the same mistake twice...... because the second time it's not a mistake it's a C...
Still on IV but feeling better
3/11/2014 11:23:58 AM,
I sure am "juiced" up. yesterday before I got on IV, I was 105.5 and this morning I was 109.....so talk about being "puffed" up. They pumped me with...
I almost gave up yesterday!
3/11/2014 10:36:51 AM,
Oh boy what a weekend!
Saturday I can not remember what I did.
Sunday I did almost two hours of wii sports but did not tr...
what sparked that shift yesterday?
3/11/2014 10:21:48 AM,
yesterday morning I felt really good after sparkpeople picked me up - I read the "today is a great day" quote and got motivated.
Things turned s...
3/11/2014 10:12:17 AM,
So one of the things that keeps me from life is my fibromyalgia, and today it is bad. Foggy brain, pain all over, just a general semi-trailer ran over...
Emotional eating and the consequences
3/11/2014 9:50:36 AM,
I am very dedicated to being a healthier and happier individual. I struggle, like many of us, with emotional eating. I lost my perspective the last...
M.I.A. and Accountability Day!
3/11/2014 9:36:53 AM,
I'm sorry that I was MIA for a few days. I had a VERY busy weekend and Monday and now I'm back! I missed accountability day so here goes!
Ammamma & her Grand Daughters
3/11/2014 9:15:18 AM,
Tomorrow is a very special day for us…. both my grand-daughters though 5 years apart were born on March 12th.
Edna, my eldest Grand daughter came...
3/11/2014 9:13:18 AM,
O.K. so, like everyone, I was sure I didn't eat THAT poorly. I mean, I love veggies, I drink alot of water, I eat whole grain stuff. But seriously, wh...
3/11/2014 8:56:51 AM,
GOOOOOOOD MORNING!!! Spark sisters and brothers!! Yep I'm fired up and feeling the burn!! I was reading yesterday when was the best time to workout? I...
Wondering about The Spark Coach……..
3/11/2014 8:48:20 AM,
I am struggling and have been wondering if anyone is using the Spark Coach and how they feel about it………….I think it sounds like a good idea, but with...
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