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7/30/2014 1:13:22 AM,
Wow, here I am again.....starting over! I desperately need to lose weight. I was doing so well a few years ago when I was tracking my food intake an...
7/29/2014 11:55:46 PM,
so last night I went for dinner and a movie with my 20 year old son, the movie buff. Great film, Life Itself, about Roger Ebert.
But dinner and...
7/29/2014 11:54:07 PM,
Almost forgot to put in an entry today. Good day overall despit how busy it was...
Moving in the right direction...
7/29/2014 11:41:19 PM,
In a nutshell... I'm heading to bed earlier than I used to, however still not as early as I'd like - that's okay. I'm moving in the right direction.
7/29/2014 11:31:28 PM,
Got a call today from my brother in Omaha. He decided they all needed a vacation so they are heading my way tomorrow. Will be difficult to do much as...
7/29/2014 11:09:56 PM,
I like to start my day relaxing reading the newspaper. Today, instead of my paper waiting on my door mat, there was a notice from my apartment complex...
100 Days to a New You Challenge day 077/100/023
7/29/2014 11:07:20 PM,
Today I did some walking inside, drank 10 glasses of water & did a little Mandala coloring. I did some TV watching & game playing on my Tablet & game...
Update July 29, 2014
7/29/2014 10:13:30 PM,
About six weeks ago, doctor dx'd zenker's diverticulum, among the most severe dr and radiologist (?) had ever seen. No wonder i've spent my whole life...
Still keep family in prayers
7/29/2014 9:58:52 PM,
Dad's oldest brother still isn't doing too good. They thought that he might pass away today but so far he hasn't. He seemed fine around noon but not t...
7/29/2014 9:43:05 PM,
This morning I got up and did 3 miles Walk Away the Pounds, plus one mile with another video from on demand. So a total of four miles this morning, it...
Keeping an eye on yourself
7/29/2014 9:37:10 PM,
The past 3 weeks I have gained twice. This past weekend I did a big bike tour and I am sure some of that gain was from my muscles holding onto water....
Can A Hot Tub Make Me Sick?
7/29/2014 9:31:02 PM,
Short Answer: YES
Hot tubs---especially ones in spas, hotels, and gyms---are perfect breeding grounds for germs.
The water is not hot enoug...
Quote of the Day
7/29/2014 8:17:06 PM,
Strive for progress, not perfection.
7/29/2014 8:05:42 PM,
Today, we fly home. I am glad to be going home for many reasons. Healthy home cooked meals, Salads, freggies, doing nothing, sitting and petting the d...
7/29/2014 6:56:51 PM,
Ok, so those of you who commented on my first blog: it was nice to see and very encouraging! Thanks! Here's my second blog: I'm finding it very hard t...
I am so sentimental about everything.
7/29/2014 6:35:37 PM,
I am so sentimental about everything. I am now in the bedroom. My Poodle is asleep behind me. Her gentle snoring, reminds me of my Gabri...
Oh my gosh what did I eat???
7/29/2014 5:29:42 PM,
Last night at 2:30 am my stomach was cramping so badly that I was literally moaning in my sleep. The cramps and moaning woke me up. Well off to the...
First Major Hurdle
7/29/2014 4:35:11 PM,
I'm am feeling totally yucky. I'm in bed surrounded by cold medicines, tissues, vapor rub, and LOTS of reading material!
I am staying on tr...
7/29/2014 3:50:51 PM,
Back from vacation. Spent plenty of time on the beach, in the waves, walking around the shops, malls, and boardwalk. Went para-sailing, which we didn'...
7/29/2014 3:46:22 PM,
Boy am I sore. I forgot how this feels. I love it. Zumba last night really worked my core (I feel silly saying that). Running tonight. I'm on Wee...
Garden Tour Photos Part 2
7/29/2014 3:11:22 PM,
The back yard is huge. They have a 150 foot by 75 foot lot. Lots of ground to cover!
Mom enjoyed creating arrangements:
Its simply impossible...
Day 14 of 135
7/29/2014 3:03:08 PM,
Today I was feeling a bit frustrated since this morning I felt like I hadn't made progress - I think I was just tired after a fun and busy weeke...
Im Back Again
7/29/2014 2:30:53 PM,
I have not been on the sparkpeople website for a very long time. I had the weight loss surgery, but have hit a plateau and need help to jump start my...
Feeling Great and Motivated
7/29/2014 1:10:42 PM,
Yesterday was a great day. Did well on every written goal. There is this unwritten goal though that I want to eliminate my bedtime snack. Icecream...
Starting every day with a fresh new attitude!
7/29/2014 1:09:50 PM,
I am new to Spark.
So far - I am just getting into the community forums and trying to figure out all the cool things to do with this site. So far -...
7/29/2014 11:57:03 AM,
I'm looking at one of my dogs and he just doesn't look good. He looks like he is in pain and he feels unusually warm. I'm going to take him on a slo...
7/29/2014 11:10:02 AM,
7/29/2014 10:39:13 AM,
Exercises going extremely well. Calories remain below 1500. Weight is steady. Trivia is at 94%. It is already 85 degrees here this morning with br...
So many conflicting feelings.
7/29/2014 10:26:37 AM,
DH and I went to visit his father yesterday and it isn't good. FIL hardly recognized us and was in bed. The nurses told us that they called a cardio...
Out Of Town
7/29/2014 10:20:11 AM,
I'll be mia until maybe Thursday. I'm going to visit my dad and help him with some work around the house. I'll miss my sparking. Hope you all have a g...
two weeks in
7/29/2014 8:05:23 AM,
Began tracking weight and some measurements two weeks ago. I'm not dieting, only stretching, a bit of mild aerobics, and static tightening of muscles...
ITS A NEW DAY LETS EMBRACE IT
7/29/2014 8:03:54 AM,
HAVE THE BEST DAY EVER...
7/29/2014 6:33:16 AM,
"A bank is a place that will lend you money if you can prove that you don't need it."
7/29/2014 5:12:00 AM,
Attended to the stressful issue pretty well (it was as I suspected, and I got a sincere apology), but now I have a new stressor to deal with (the usua...
7/29/2014 1:56:30 AM,
I have never did a blog before not sure if I really want to but as i stated I am trying something new. I do not want to dwell on the past or the bad t...
7/29/2014 1:16:42 AM,
Took relatively new clothing with me on vacation. I wanted to look nice in the vacation photos. My new jeans are baggy and my new smaller tees are han...
7/29/2014 1:10:30 AM,
August is almost here! I'm not even close to my goal but a friend of mine says " don't give up the goal just change the date!"...
I Own a Stone
7/28/2014 11:50:49 PM,
I have a $230 stone in my desk drawer. My cellphone died. This is soooo inconvenient. It was my step counter, calorie counter, Chinese/English diction...
100 Days to a new You challenge day 076/100/024
7/28/2014 11:12:09 PM,
Today I did a lot of walking outside, drank 12 glasses of water, & did a little Mandala coloring. I did some TV watching & game playing on my Tablet &...
Update on my PT Assessment!
7/28/2014 11:11:19 PM,
I had the fitness assessment I've been dreading at 6am today. Not gonna lie, it started out kind of rough. I worked a 10 hour shift beforehand, then g...
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