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  • Good and bad

    4/27/2015 11:25:26 PM, by XSERRAANGELX

    Well, I wasn't on SP the past few days. I'm going to out myself here, not as a whining victim statement, but because I need to be honest with mys... Read more

  • A Mixture of Good Feelings

    4/27/2015 11:17:58 PM, by BMCC488

    This morning I woke up without as much pain/soreness as I thought I'd have, and boy was I relieved. Over the course of the first couple hours I g... Read more

  • It's Cancer

    4/27/2015 10:21:19 PM, by CLAYMACT

    I have been sounding the call to shine on as a Health Star. A Health Star is one who realizes our physical, mental/emotional, spiritual, social a... Read more

  • Day 9 4/27 2015

    4/27/2015 10:17:17 PM, by 50KG110LBS

    Day 9 4/27 2015 Calorie consumption 1300 cal. After having more food yesterday I feel a lot better today with more energy. Slept late l... Read more

  • Day 8 4/26 2015

    4/27/2015 10:16:35 PM, by 50KG110LBS

    Thank BERGBA7, MARINGAL and RHOOK20047 for the encouragements on the previous blog post! Yes, I hope this diet will become a lifestyle somed... Read more

  • Today

    4/27/2015 10:04:56 PM, by 144ORBUST

    I didn't know where else to write this, because it's the kind of thing that only fat people will understand: I bought a dress 2 weeks ago and it ... Read more

  • Awesome Work-Out and Weigh-in

    4/27/2015 10:04:00 PM, by CT_CHICKZILLA

    My day started with a walk with a friend at Osborndale State Park in Derby,... Read more

  • No motivation today

    4/27/2015 10:02:40 PM, by BETHOFBAMA

    I had an early doctors appointment and had to be up at 5:30 to get ready.... sadly I was woken up by accident by my husband and dogs at 3.... and... Read more

  • Honey I'm HOOMMEE!!!

    4/27/2015 10:02:20 PM, by LAVENDARFIRE87

    Hello my beautiful sparklers!!! Didja miss me??? I apologize for my sudden absence but alas I had to handle some personal issues from behin... Read more

  • Just Thinking....

    4/27/2015 9:50:48 PM, by NURSENIXON

    As a nurse I give people advise everyday related to healthy lifestyle habits, diabetes and the risk, heart disease, well baby checks, the effects... Read more

  • Ice and heat

    4/27/2015 9:41:44 PM, by MCFITZ2

    Today I alternated Ice and heat. Did some not weight bearing range of motion. My knee cap is where it seems to hurt the most right now. Go... Read more

  • Quote

    4/27/2015 9:01:40 PM, by CHESTERBOO

    "The person who says it is impossible is being interrupted by the person who is doing it". - unknown ... Read more

  • A new week begins

    4/27/2015 8:09:21 PM, by DWROBERGE

    The rain has returned one year later from the devastating rain we had last year almost to the day. My wife went to exercise class early today. ... Read more

  • Daily Motivation 4/27/15

    4/27/2015 8:01:02 PM, by KORIS_MAMA

    ... Read more

  • Ending of April 2015

    4/27/2015 5:46:15 PM, by NEWWALK

    All right everyone! April ends in a few days. May will be here before you know it.Congratulations to everyone who achieved their weight loss goal... Read more

  • Results After Week 3

    4/27/2015 5:30:14 PM, by AMYE22

    Ok so I weighed myself this morning and after seeing that the scale said I lost 30 lbs in 1 week I had to pitch the scale and buy a new one...I b... Read more

  • Keeping it up

    4/27/2015 2:44:41 PM, by FUZZYPENGU

    Well just as I predicted! As I've kept up with watching what I eat alone I've gotten quite thinner. I can fit into my old pants that I haven... Read more

  • Took the plunge and bought some vitamins....

    4/27/2015 1:38:11 PM, by JENNILYNN7800

    So I've never steadily taken vitamins, unless you can count the Flintstones ones I used to take when I was a kid. Since 15 years of age though, I... Read more

  • I've been bs'ing long enough...and May goals.

    4/27/2015 12:44:22 PM, by ERICAANN44

    I realize that I've been bull$hitting long enough. I got engaged December 26th and I've lost a grand total of 5 lbs. Nope...that's not going to... Read more

  • A Fact You Won't Soon Forget........

    4/27/2015 12:13:07 PM, by PATRICIAANN46

    Researchers for the Massachusetts Turnpike authority found over 200 dead crows near greater Boston in a relatively short period last Fall, and th... Read more

  • Staring Over is Hard

    4/27/2015 11:42:02 AM, by MINNOA12

    Starting over is hard. Yesterday I did not track anything I ate and I am not sure that my scale was accurate. Today I have completed one of my th... Read more

  • Today...

    4/27/2015 11:28:43 AM, by GEMINI_RAIN

    Today... I choose to take back my life, I choose to let go of the guilt I choose to let go of the shame I choose to let go... I choose... Read more

  • How great to be home!

    4/27/2015 10:28:23 AM, by PACEKA1

    Going away for even an overnight is a pretty good way to appreciate what you have at home! We went north on Saturday to visit wit... Read more

  • Doing, not Trying

    4/27/2015 9:25:41 AM, by SLHOWARD2

    2 years ago I had dropped 60# to get to 148 and spent a small fortune on new clothes (vs food). I wasn't at my goal of 135 yet, but very close.... Read more

  • Outdoor fun...

    4/27/2015 8:53:30 AM, by DBELLE39

    For our Anniversary a couple of weeks ago, we decided to stay home & do some sightseeing close to home rather than taking a vacation that require... Read more

  • Trees Down And Scary Experience!

    4/27/2015 8:18:37 AM, by _LINDA

    My sister and I thought we would drive to the weir to see if we could see the pelicans. The snow was already melting in earnest: Read more

  • Off Day

    4/27/2015 7:54:36 AM, by DSCROW

    The office I work in on Mondays is a State office although I am not a state employee, I get to be off as they are closed. Today I will do some s... Read more

  • 2 weeks in - still at it! :)

    4/27/2015 7:15:50 AM, by JAYELDOUBLEYOU

    So I'm still at it! :) Doing well for the most part - down 14 lbs overall. Saturday was a bit of a setback because my husband and I ate 2 of our ... Read more

  • Monday's Silly

    4/27/2015 6:23:37 AM, by TWEETYKC00

    The New Zookeeper Peter starts his new job at the London Zoo and is given three tasks. First is to clear the exotic fish pool of weeds.... Read more

  • Walking

    4/27/2015 6:22:11 AM, by GAILTALIAFERRO

    My goal this week is to get a 30 min walk in at least 5 times. As energy increases move to weights several times a week.... Read more

  • Wasn't feelin' it, so I didn't do it........

    4/27/2015 4:47:36 AM, by RASPBERRY56

    ........the walkathon yesterday, that is......... Not to worry - I did give my donation, which was what I always intended to do (heck - now ... Read more

  • 5:2 Day 15

    4/27/2015 2:51:34 AM, by ODDLASS

    182lb =13st 1lb BMI 38.50 Second Monday result is another 2lb down. Which is my ideal loss per week. I am happy with that. It is only ... Read more

  • Focus, Discipline, and Consistency

    4/27/2015 12:21:26 AM, by OUTLANDER1974

    I took a hard look at myself today and I am ashamed. I have access to 2 - count them 2 gyms and I am still fat as ever. Then I am starting a new ... Read more

  • Week 5 Day 3

    4/26/2015 11:46:47 PM, by DUBLREED

    Everyone who has ever been involved with the C25k running program knows EXACTLY what this means. The dreaded Week 5, Day 3. The day we have to ru... Read more

  • Sunday work day

    4/26/2015 10:27:15 PM, by DWROBERGE

    WE started out the day cleaning the interior of the house and then went outside for several hours working in the gardens and on the lawn. Things... Read more

  • Back again...

    4/26/2015 10:01:27 PM, by WVAWACKADOO

    My last blog was Dec. 17, 2014, so I guess that you could say...I am OFF the wagon. Fortunately my wonderful daughter, Jan-Marie, helps me keep t... Read more

  • Gardening

    4/26/2015 9:52:06 PM, by BIKERMOM1960

    Well I'm getting ready to try gardening once again, bought some tomato plants today, started some cucumber seeds and spinach seeds. Planted some... Read more

  • rough times...

    4/26/2015 9:10:36 PM, by SA55Y333

    I was in an out of the hospital about a year Ago an with no help what's so ever my house got away from me cleating wise. I struggle to not be hom... Read more

  • Day 38: A Great Weekend

    4/26/2015 8:50:31 PM, by CT_CHICKZILLA

    I had a busy weekend. My granddaughter had three soccer games and we had... Read more

  • Going to start making a habit

    4/26/2015 8:45:36 PM, by MAXIWILSON

    of checking the email I use for SparkPeople if not every day then every other day. I checked that email this evening and noticed I had comments. ... Read more

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