Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of I Need Sleep!

Return To the Team I Need Sleep!

8/20/2014 8:11:35 PM,  0 COMMENTS

So my fit bit has set goals. Which is great since spark people also has goals and they are different. I am trying to hit all of the goals on both re...  Read more


Finally I'm not whining.
8/20/2014 7:58:37 PM,  1 COMMENTS

I seem to be in much better spirits -- I just rescued a dog and now I have company on my walks, WooHoo. I've been sticking to the program and I'm pr...  Read more


Body Gospel - Body Revival Day #1
8/20/2014 7:37:03 PM,  0 COMMENTS

Today was official day of beginning Body Gospel Workout, yesterday was just an intro. This is an awesome program! The fitness instructor Donna Richa...  Read more


have been to stubborn to change
8/20/2014 6:37:48 PM,  0 COMMENTS

I have told some people about how I am trying to change and have not made the proper efforts to do so. They have been trying to talk to me and I've be...  Read more


A Year in Review
8/20/2014 5:37:18 PM,  0 COMMENTS

I can hardly believe it's been a little under a year since I've logged into Spark! Need to make this a daily part of my life once again. This past yea...  Read more


Thoughts and reflection after a tough week
8/20/2014 4:03:14 PM,  2 COMMENTS

I've just completed week 2 of the Official Sleep Challenge, and the 1st week of the Stress Busting Challenge. The 2 are definitely related in my case!...  Read more


Still not back in the Groove on my bike...
8/20/2014 3:53:16 PM,  3 COMMENTS

Had a good day yesterday, tracking & blogging but no exercise. My husband & I are active members of the BFD Auxiliary. We go to fire scenes & support...  Read more


Minor setback
8/20/2014 3:26:04 PM,  0 COMMENTS

The past two days have been going very well. I have been taking my lunch to work everyday, not exercising a whole lot because I have been moving thing...  Read more


No more Soda!
8/20/2014 3:18:43 PM,  1 COMMENTS

It might not be a big deal for some people, but not drinking soda pop was a tough thing for me to do. I used to drink 2 to 3 cans of pop a day. I have...  Read more


8/20/2014 3:04:45 PM,  0 COMMENTS

Humid today. Looks like rain......  Read more


8/20/2014 2:50:26 PM,  1 COMMENTS

I harvested a batch of tomatoes for canning today. The water bath canning is now completed, from picking, washing, blanching to remove the skins and...  Read more


A Fun Afternoon
8/20/2014 1:34:01 PM,  5 COMMENTS

In just a few hours, I will be with a former college roommate. We met the day I moved into the dorm my Freshman year and ended up living together for...  Read more


Wednesday Weigh-In. Hot Dog!!
8/20/2014 1:28:47 PM,  5 COMMENTS

Starting weight: 232 Last weigh in: 233 This weigh in: 229.1 1st goal weight: 215 Ultimate goal weight: 135 Talk about a motivator!! It'...  Read more


I need more
8/20/2014 12:19:25 PM,  0 COMMENTS

...  Read more


8/20/2014 12:09:42 PM,  2 COMMENTS

If you were to ask me how I'm feeling, my answer would be frustrated. I feel like I'm frustrated about everything. I haven't posted a blog in two week...  Read more


Game Plan :)
8/20/2014 11:53:49 AM,  5 COMMENTS

Well after doing some research online about different diets and all that good stuff I have decided that i'm not going on a specific diet. I'm going to...  Read more


Rainy Wednesday
8/20/2014 10:59:02 AM,  13 COMMENTS

Who knows what will happen today. It's raining for now, but the weather can turn nice at anytime. Hoping for some beach time soon....  Read more


Food is Medicine
8/20/2014 10:51:10 AM,  15 COMMENTS

So today I am going to put this sign up in my FIL's room to remind him to eat even if he doesn't want to. I will also share with him the book I...  Read more


Day 31
8/20/2014 10:36:28 AM,  0 COMMENTS

Busy, busy, busy!! School, work, football, DRIVING. Last night I had to go to 5th grade orientation for my daughter. I met her teacher and worked o...  Read more


Ok, Enough With the Feet Already
8/20/2014 10:30:01 AM,  1 COMMENTS

Did my foot stretches before, during, and after my walk. Had some pain. Not as much. Was able to pick up my pace towards the end of my walk. Feeling p...  Read more


Things Tuesday Taught Me
8/20/2014 9:45:54 AM,  8 COMMENTS

Yesterday I ate take out- twice. I am not ashamed, I am not defeated and I'm not beating myself up. I'm just not. I refuse to do that to myself....  Read more


Major fitness goal
8/20/2014 9:35:15 AM,  1 COMMENTS

Since my last relapse I've lost a lot of my balance. I want to be fit enough to surf and wakeboard....  Read more


Back to Real Life
8/20/2014 9:19:42 AM,  3 COMMENTS

We have had our young grandsons staying with us in France for the past 3 weeks and any thoughts of dieting have gone completely out of the window. ...  Read more


Taking care of business
8/20/2014 8:22:27 AM,  1 COMMENTS

Up early to reconcile checking accounts. Another chore done for this month. Exercises going extremely well. Weight is steady. Calories remain belo...  Read more


Great Anniversary day
8/20/2014 7:54:12 AM,  4 COMMENTS

Back to the main office grind today. Thankfully my first session is at 9 am and not 8 as the scheduled changed. I will still get there early but wil...  Read more


Working Out Today ...
8/20/2014 7:45:03 AM,  0 COMMENTS

I'm going to the gym today to work with my trainer. My hip still hurts, of course, but she is extremely good at finding alternative exercises for me....  Read more


The only good egg is a fertile egg. lol
8/20/2014 6:16:37 AM,  4 COMMENTS

67 I am up early. NOT because I am a morning person, but because I worked night shift for so many years, that some nights.. 31 I just don't sleep at a...  Read more


another day
8/20/2014 6:00:54 AM,  4 COMMENTS

I have found if i exercise as soon as i get out of bed and just do it. It is becoming easier. Once i start i am ok, just starting is the key with me,...  Read more


Ka-POW! Almost *golden* :)
8/20/2014 5:06:17 AM,  4 COMMENTS

Did get the work out yesterday - there will need to be a temporary workaround until the original system is back in place, but that's fine by me! On t...  Read more


Plans for 8/20 and my 3 things I'm thankful for!
8/20/2014 5:05:31 AM,  4 COMMENTS

1) God's faithfulness 2) Spending time with my grandson! 3) I am determined to get into healthy eating habits and exercise. Yesterda...  Read more


8/20/2014 1:18:04 AM,  8 COMMENTS

As I encourage Mom in new behaviors I feel a bit like the bad guy. She balks, argues, says what she thinks we want to hear and goes about her merry w...  Read more


Mental Health Days
8/20/2014 12:17:15 AM,  2 COMMENTS

I hold a high pressured, stress-filled executive level job. Last week I went through what I thought was a breakdown. Recently I lost my Mother; unus...  Read more


Sweet tooth
8/19/2014 11:56:47 PM,  5 COMMENTS

I had a hard time controlling the sweet tooth today. So I didn't. I tracked it, stayed within my calories they just weren't the best quality calories....  Read more


Slow and Steady Wins The Race
8/19/2014 11:52:57 PM,  6 COMMENTS

Today the bug man came for a visit, Florida has tons of little critters so it's well worth the money to keep a pest control company on contract. Just...  Read more


Think I'm a little busy - but still getting my swim in
8/19/2014 10:53:15 PM,  0 COMMENTS

I'm thinking I should create a WBS for my personal life... way too much on my plate! Finally logged in and entered my fitness stuff for the week....  Read more


What the heck happened today?
8/19/2014 10:41:55 PM,  3 COMMENTS

It has been a stressful day today. I made the mistake of getting on the scale this morning, on a day I am NOT supposed to weigh myself. But I have bee...  Read more


Need To Relax...
8/19/2014 10:40:41 PM,  0 COMMENTS

Getting stressed about too many things......  Read more


Sick and tired of the doctor
8/19/2014 10:12:26 PM,  2 COMMENTS

Okay dad and I aren't too happy with the doctor right now. The pharmacy at Target faxed the doctor to tell them that they need refills on one of dad's...  Read more


Tiring Tuesday
8/19/2014 10:08:43 PM,  8 COMMENTS

I did three loads of laundry. I spent time cleaning and organizing my home. I also went to the VA. I am in the middle of hopefully ending the use of m...  Read more


Much Needed Day Off
8/19/2014 9:52:40 PM,  4 COMMENTS

Since my brother expressed plans to go out this morning, I decided to sleep in until seven and workout in his room. I did Biggest Loser Cardio Max wit...  Read more


Page: 1 of (20)  

           RSS Feed: SparkPeople Member Blogs RSS Feed