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Blogs by Members of I Need Sleep!

Return To the Team I Need Sleep!

7/30/2014 1:13:22 AM,  0 COMMENTS

Wow, here I am again.....starting over! I desperately need to lose weight. I was doing so well a few years ago when I was tracking my food intake an...  Read more


movie night
7/29/2014 11:55:46 PM,  1 COMMENTS

so last night I went for dinner and a movie with my 20 year old son, the movie buff. Great film, Life Itself, about Roger Ebert. But dinner and...  Read more


7/29/2014 11:54:07 PM,  0 COMMENTS

Almost forgot to put in an entry today. Good day overall despit how busy it was... ...  Read more


Moving in the right direction...
7/29/2014 11:41:19 PM,  1 COMMENTS

In a nutshell... I'm heading to bed earlier than I used to, however still not as early as I'd like - that's okay. I'm moving in the right direction. ...  Read more


company coming
7/29/2014 11:31:28 PM,  1 COMMENTS

Got a call today from my brother in Omaha. He decided they all needed a vacation so they are heading my way tomorrow. Will be difficult to do much as...  Read more


Trying Tuesday
7/29/2014 11:09:56 PM,  5 COMMENTS

I like to start my day relaxing reading the newspaper. Today, instead of my paper waiting on my door mat, there was a notice from my apartment complex...  Read more


100 Days to a New You Challenge day 077/100/023
7/29/2014 11:07:20 PM,  0 COMMENTS

Today I did some walking inside, drank 10 glasses of water & did a little Mandala coloring. I did some TV watching & game playing on my Tablet & game...  Read more


Update July 29, 2014
7/29/2014 10:13:30 PM,  0 COMMENTS

About six weeks ago, doctor dx'd zenker's diverticulum, among the most severe dr and radiologist (?) had ever seen. No wonder i've spent my whole life...  Read more


Still keep family in prayers
7/29/2014 9:58:52 PM,  5 COMMENTS

Dad's oldest brother still isn't doing too good. They thought that he might pass away today but so far he hasn't. He seemed fine around noon but not t...  Read more


Long Day
7/29/2014 9:43:05 PM,  2 COMMENTS

This morning I got up and did 3 miles Walk Away the Pounds, plus one mile with another video from on demand. So a total of four miles this morning, it...  Read more


Keeping an eye on yourself
7/29/2014 9:37:10 PM,  2 COMMENTS

The past 3 weeks I have gained twice. This past weekend I did a big bike tour and I am sure some of that gain was from my muscles holding onto water....  Read more


Can A Hot Tub Make Me Sick?
7/29/2014 9:31:02 PM,  4 COMMENTS

Short Answer: YES Hot tubs---especially ones in spas, hotels, and gyms---are perfect breeding grounds for germs. The water is not hot enoug...  Read more


Quote of the Day
7/29/2014 8:17:06 PM,  7 COMMENTS

Strive for progress, not perfection. -Unknown...  Read more


7/29/2014 8:05:42 PM,  1 COMMENTS

Today, we fly home. I am glad to be going home for many reasons. Healthy home cooked meals, Salads, freggies, doing nothing, sitting and petting the d...  Read more


7/29/2014 6:56:51 PM,  0 COMMENTS

Ok, so those of you who commented on my first blog: it was nice to see and very encouraging! Thanks! Here's my second blog: I'm finding it very hard t...  Read more


I am so sentimental about everything.
7/29/2014 6:35:37 PM,  0 COMMENTS

I am so sentimental about everything. I am now in the bedroom. My Poodle is asleep behind me. Her gentle snoring, reminds me of my Gabri...  Read more


Oh my gosh what did I eat???
7/29/2014 5:29:42 PM,  3 COMMENTS

Last night at 2:30 am my stomach was cramping so badly that I was literally moaning in my sleep. The cramps and moaning woke me up. Well off to the...  Read more


First Major Hurdle
7/29/2014 4:35:11 PM,  2 COMMENTS

I'm am feeling totally yucky. I'm in bed surrounded by cold medicines, tissues, vapor rub, and LOTS of reading material! I am staying on tr...  Read more


7/29/2014 3:50:51 PM,  2 COMMENTS

Back from vacation. Spent plenty of time on the beach, in the waves, walking around the shops, malls, and boardwalk. Went para-sailing, which we didn'...  Read more


Day Nine
7/29/2014 3:46:22 PM,  5 COMMENTS

Boy am I sore. I forgot how this feels. I love it. Zumba last night really worked my core (I feel silly saying that). Running tonight. I'm on Wee...  Read more


Garden Tour Photos Part 2
7/29/2014 3:11:22 PM,  13 COMMENTS

The back yard is huge. They have a 150 foot by 75 foot lot. Lots of ground to cover! Mom enjoyed creating arrangements: Its simply impossible...  Read more


Day 14 of 135
7/29/2014 3:03:08 PM,  8 COMMENTS

Today I was feeling a bit frustrated since this morning I felt like I hadn't made progress - I think I was just tired after a fun and busy weeke...  Read more


Im Back Again
7/29/2014 2:30:53 PM,  3 COMMENTS

I have not been on the sparkpeople website for a very long time. I had the weight loss surgery, but have hit a plateau and need help to jump start my...  Read more


Feeling Great and Motivated
7/29/2014 1:10:42 PM,  0 COMMENTS

Yesterday was a great day. Did well on every written goal. There is this unwritten goal though that I want to eliminate my bedtime snack. Icecream...  Read more


Starting every day with a fresh new attitude!
7/29/2014 1:09:50 PM,  6 COMMENTS

I am new to Spark. So far - I am just getting into the community forums and trying to figure out all the cool things to do with this site. So far -...  Read more


7/29/2014 11:57:03 AM,  5 COMMENTS

I'm looking at one of my dogs and he just doesn't look good. He looks like he is in pain and he feels unusually warm. I'm going to take him on a slo...  Read more


cannot penetrate
7/29/2014 11:10:02 AM,  3 COMMENTS

...  Read more


more news
7/29/2014 10:39:13 AM,  0 COMMENTS

Exercises going extremely well. Calories remain below 1500. Weight is steady. Trivia is at 94%. It is already 85 degrees here this morning with br...  Read more


So many conflicting feelings.
7/29/2014 10:26:37 AM,  26 COMMENTS

DH and I went to visit his father yesterday and it isn't good. FIL hardly recognized us and was in bed. The nurses told us that they called a cardio...  Read more


Out Of Town
7/29/2014 10:20:11 AM,  20 COMMENTS

I'll be mia until maybe Thursday. I'm going to visit my dad and help him with some work around the house. I'll miss my sparking. Hope you all have a g...  Read more


two weeks in
7/29/2014 8:05:23 AM,  3 COMMENTS

Began tracking weight and some measurements two weeks ago. I'm not dieting, only stretching, a bit of mild aerobics, and static tightening of muscles...  Read more


7/29/2014 8:03:54 AM,  6 COMMENTS



Tuesday's Tickle
7/29/2014 6:33:16 AM,  9 COMMENTS

"A bank is a place that will lend you money if you can prove that you don't need it." Bob Hope...  Read more


7/29/2014 5:12:00 AM,  3 COMMENTS

Attended to the stressful issue pretty well (it was as I suspected, and I got a sincere apology), but now I have a new stressor to deal with (the usua...  Read more


Something new
7/29/2014 1:56:30 AM,  4 COMMENTS

I have never did a blog before not sure if I really want to but as i stated I am trying something new. I do not want to dwell on the past or the bad t...  Read more


7/29/2014 1:16:42 AM,  7 COMMENTS

Took relatively new clothing with me on vacation. I wanted to look nice in the vacation photos. My new jeans are baggy and my new smaller tees are han...  Read more


August Goal
7/29/2014 1:10:30 AM,  0 COMMENTS

August is almost here! I'm not even close to my goal but a friend of mine says " don't give up the goal just change the date!"...  Read more


I Own a Stone
7/28/2014 11:50:49 PM,  0 COMMENTS

I have a $230 stone in my desk drawer. My cellphone died. This is soooo inconvenient. It was my step counter, calorie counter, Chinese/English diction...  Read more


100 Days to a new You challenge day 076/100/024
7/28/2014 11:12:09 PM,  2 COMMENTS

Today I did a lot of walking outside, drank 12 glasses of water, & did a little Mandala coloring. I did some TV watching & game playing on my Tablet &...  Read more


Update on my PT Assessment!
7/28/2014 11:11:19 PM,  1 COMMENTS

I had the fitness assessment I've been dreading at 6am today. Not gonna lie, it started out kind of rough. I worked a 10 hour shift beforehand, then g...  Read more


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