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Goals
8/20/2014 8:11:35 PM,  0 COMMENTS

So my fit bit has set goals. Which is great since spark people also has goals and they are different. I am trying to hit all of the goals on both re...  Read more

CUPKAKE137

Finally I'm not whining.
8/20/2014 7:58:37 PM,  1 COMMENTS

I seem to be in much better spirits -- I just rescued a dog and now I have company on my walks, WooHoo. I've been sticking to the program and I'm pr...  Read more

JP5214

Body Gospel - Body Revival Day #1
8/20/2014 7:37:03 PM,  0 COMMENTS

Today was official day of beginning Body Gospel Workout, yesterday was just an intro. This is an awesome program! The fitness instructor Donna Richa...  Read more

NEWBIRTH2014

have been to stubborn to change
8/20/2014 6:37:48 PM,  0 COMMENTS

I have told some people about how I am trying to change and have not made the proper efforts to do so. They have been trying to talk to me and I've be...  Read more

PROPERBONES

A Year in Review
8/20/2014 5:37:18 PM,  0 COMMENTS

I can hardly believe it's been a little under a year since I've logged into Spark! Need to make this a daily part of my life once again. This past yea...  Read more

MGREER84

Thoughts and reflection after a tough week
8/20/2014 4:03:14 PM,  2 COMMENTS

I've just completed week 2 of the Official Sleep Challenge, and the 1st week of the Stress Busting Challenge. The 2 are definitely related in my case!...  Read more

WALKINGCHICK

Still not back in the Groove on my bike...
8/20/2014 3:53:16 PM,  3 COMMENTS

Had a good day yesterday, tracking & blogging but no exercise. My husband & I are active members of the BFD Auxiliary. We go to fire scenes & support...  Read more

WVAWACKADOO

Minor setback
8/20/2014 3:26:04 PM,  0 COMMENTS

The past two days have been going very well. I have been taking my lunch to work everyday, not exercising a whole lot because I have been moving thing...  Read more

ASHLEYK1992

No more Soda!
8/20/2014 3:18:43 PM,  1 COMMENTS

It might not be a big deal for some people, but not drinking soda pop was a tough thing for me to do. I used to drink 2 to 3 cans of pop a day. I have...  Read more

NEWTOUTAH

Ugh...
8/20/2014 3:04:45 PM,  0 COMMENTS

Humid today. Looks like rain......  Read more

PEACHY_GIRL

Tomatoes
8/20/2014 2:50:26 PM,  1 COMMENTS

I harvested a batch of tomatoes for canning today. The water bath canning is now completed, from picking, washing, blanching to remove the skins and...  Read more

CATFISH_FAN

A Fun Afternoon
8/20/2014 1:34:01 PM,  5 COMMENTS

In just a few hours, I will be with a former college roommate. We met the day I moved into the dorm my Freshman year and ended up living together for...  Read more

PATRICIAANN46

Wednesday Weigh-In. Hot Dog!!
8/20/2014 1:28:47 PM,  5 COMMENTS

Starting weight: 232 Last weigh in: 233 This weigh in: 229.1 1st goal weight: 215 Ultimate goal weight: 135 Talk about a motivator!! It'...  Read more

ABARNES86

I need more
8/20/2014 12:19:25 PM,  0 COMMENTS

...  Read more

PEANUTSMOM96

Oh the FRUSTRATION!!!
8/20/2014 12:09:42 PM,  2 COMMENTS

If you were to ask me how I'm feeling, my answer would be frustrated. I feel like I'm frustrated about everything. I haven't posted a blog in two week...  Read more

SWALSH329

Game Plan :)
8/20/2014 11:53:49 AM,  5 COMMENTS

Well after doing some research online about different diets and all that good stuff I have decided that i'm not going on a specific diet. I'm going to...  Read more

2STEPS4WARD

Rainy Wednesday
8/20/2014 10:59:02 AM,  13 COMMENTS

Who knows what will happen today. It's raining for now, but the weather can turn nice at anytime. Hoping for some beach time soon....  Read more

TWEETYKC00

Food is Medicine
8/20/2014 10:51:10 AM,  15 COMMENTS

So today I am going to put this sign up in my FIL's room to remind him to eat even if he doesn't want to. I will also share with him the book I...  Read more

MEXGAL1

Day 31
8/20/2014 10:36:28 AM,  0 COMMENTS

Busy, busy, busy!! School, work, football, DRIVING. Last night I had to go to 5th grade orientation for my daughter. I met her teacher and worked o...  Read more

TRACYTREECE

Ok, Enough With the Feet Already
8/20/2014 10:30:01 AM,  1 COMMENTS

Did my foot stretches before, during, and after my walk. Had some pain. Not as much. Was able to pick up my pace towards the end of my walk. Feeling p...  Read more

SHIMMYHIP

Things Tuesday Taught Me
8/20/2014 9:45:54 AM,  8 COMMENTS

Yesterday I ate take out- twice. I am not ashamed, I am not defeated and I'm not beating myself up. I'm just not. I refuse to do that to myself....  Read more

RACHELSUSANNAH

Major fitness goal
8/20/2014 9:35:15 AM,  1 COMMENTS

Since my last relapse I've lost a lot of my balance. I want to be fit enough to surf and wakeboard....  Read more

MBONNAH

Back to Real Life
8/20/2014 9:19:42 AM,  3 COMMENTS

We have had our young grandsons staying with us in France for the past 3 weeks and any thoughts of dieting have gone completely out of the window. ...  Read more

SUNSHINE-GIRL

Taking care of business
8/20/2014 8:22:27 AM,  1 COMMENTS

Up early to reconcile checking accounts. Another chore done for this month. Exercises going extremely well. Weight is steady. Calories remain belo...  Read more

DWROBERGE

Great Anniversary day
8/20/2014 7:54:12 AM,  4 COMMENTS

Back to the main office grind today. Thankfully my first session is at 9 am and not 8 as the scheduled changed. I will still get there early but wil...  Read more

DSCROW

Working Out Today ...
8/20/2014 7:45:03 AM,  0 COMMENTS

I'm going to the gym today to work with my trainer. My hip still hurts, of course, but she is extremely good at finding alternative exercises for me....  Read more

SVAN13MARTINS

The only good egg is a fertile egg. lol
8/20/2014 6:16:37 AM,  4 COMMENTS

67 I am up early. NOT because I am a morning person, but because I worked night shift for so many years, that some nights.. 31 I just don't sleep at a...  Read more

CANDYMOUSE

another day
8/20/2014 6:00:54 AM,  4 COMMENTS

I have found if i exercise as soon as i get out of bed and just do it. It is becoming easier. Once i start i am ok, just starting is the key with me,...  Read more

HELEN_MURRAY123

Ka-POW! Almost *golden* :)
8/20/2014 5:06:17 AM,  4 COMMENTS

Did get the work out yesterday - there will need to be a temporary workaround until the original system is back in place, but that's fine by me! On t...  Read more

RASPBERRY56

Plans for 8/20 and my 3 things I'm thankful for!
8/20/2014 5:05:31 AM,  4 COMMENTS

1) God's faithfulness 2) Spending time with my grandson! 3) I am determined to get into healthy eating habits and exercise. Yesterda...  Read more

RYDERSAUNT14

Confusion...dementia
8/20/2014 1:18:04 AM,  8 COMMENTS

As I encourage Mom in new behaviors I feel a bit like the bad guy. She balks, argues, says what she thinks we want to hear and goes about her merry w...  Read more

GRANDMABABA

Mental Health Days
8/20/2014 12:17:15 AM,  2 COMMENTS

I hold a high pressured, stress-filled executive level job. Last week I went through what I thought was a breakdown. Recently I lost my Mother; unus...  Read more

MAREANNIE

Sweet tooth
8/19/2014 11:56:47 PM,  5 COMMENTS

I had a hard time controlling the sweet tooth today. So I didn't. I tracked it, stayed within my calories they just weren't the best quality calories....  Read more

MBONNAH

Slow and Steady Wins The Race
8/19/2014 11:52:57 PM,  6 COMMENTS

Today the bug man came for a visit, Florida has tons of little critters so it's well worth the money to keep a pest control company on contract. Just...  Read more

KRYSSCOTT

Think I'm a little busy - but still getting my swim in
8/19/2014 10:53:15 PM,  0 COMMENTS

I'm thinking I should create a WBS for my personal life... way too much on my plate! Finally logged in and entered my fitness stuff for the week....  Read more

RLKARMAN

What the heck happened today?
8/19/2014 10:41:55 PM,  3 COMMENTS

It has been a stressful day today. I made the mistake of getting on the scale this morning, on a day I am NOT supposed to weigh myself. But I have bee...  Read more

COUPONANGELTERI

Need To Relax...
8/19/2014 10:40:41 PM,  0 COMMENTS

Getting stressed about too many things......  Read more

PEACHY_GIRL

Sick and tired of the doctor
8/19/2014 10:12:26 PM,  2 COMMENTS

Okay dad and I aren't too happy with the doctor right now. The pharmacy at Target faxed the doctor to tell them that they need refills on one of dad's...  Read more

AUNTRENEE

Tiring Tuesday
8/19/2014 10:08:43 PM,  8 COMMENTS

I did three loads of laundry. I spent time cleaning and organizing my home. I also went to the VA. I am in the middle of hopefully ending the use of m...  Read more

STEVEN2GO2

Much Needed Day Off
8/19/2014 9:52:40 PM,  4 COMMENTS

Since my brother expressed plans to go out this morning, I decided to sleep in until seven and workout in his room. I did Biggest Loser Cardio Max wit...  Read more

BMCC488

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