It's a beautiful Saturday here----sunny-----buggy--LOL
The ol' blackfly has returned---that means bug suits and hats have to be brought out---
And... Read more
RE: Some changes, being made pt2, those of, who know, me very very, well (, through my, Blogs that, is), will know, that i, have been, Sickness Benefi... Read more
It was said to me tonight "Keep doing everything you are doing...losing weight, getting healthier, exercising... And you will be the the old Debbie we... Read more
It was said to me tonight "Keep doing everything you are doing...losing weight, getting healthier, exercising... And you will be the the old Debbie we... Read more
Feels like I am coming down with a cold. That is what I do not need right now, but we can never really control this with children around us as much a... Read more
Dr. James A. Blumenthal, a professor of medical psychology at Duke University, led a recent study in which he and his team discovered that, among the... Read more
it's been a difficult day. not feeling very well at all. and all kinds of mixed emotions today which has me bouncing off the walls. one good thing... Read more
Because I have insomnia a lot and have my whole life, my most often excuse to skip my exercise is that I am too tired. I exercise early in the morning... Read more
I woke up after a nap at 3:30 today, and when I went to the bathroom, the doctors think I passed a kidney stone. Lots of blood, so I went to the E.R.... Read more
We have an 18 year-old cat who charms us all day and night if we let him. Today he showed signs of dehydration and other problems. I called his vet... Read more
Just made and partially drank my first protein shake....horrible! :( I can really drink and eat almost anything and even though I'm hungry, just cou... Read more
Please allow me to be a proud Mom and say that my son was awarded Boy Scout's highest rank this week. He is now and forever an Eagle scout.
I... Read more
Last week I gave up artificial sweeteners. It was hard going at the beginning. First it was more mental cravings. I really wanted that piece of sug... Read more
If this succeeds then we can forget about every having a healthy food supply anywhere in this country. Please take the time to read and act at whateve... Read more
DH and I have enjoyed seeing the grandson twice already this week. Wednesday, we took him after school to his favorite indoor play place where the own... Read more
Today is my 16th wedding anniversary. Hard to believe 16 years have passed by. Seems like just yesterday we were getting ready for the wedding. I l... Read more
Ok, not really...lol Last night was my "last supper" before my surgery which is on the 28th and today I had to start my liquid diet. 10 Fabulous Fun... Read more
Sun is shining bright and it's 75 degrees here today,hearing the train,cats and my outdoor birds makes me happy,went to walmart for errands and stoppe... Read more
From Prairie Homestead
There are lots of reasons to make your own yogurt. But the most important?
It’ll make you feel like a homesteading ro... Read more
This morning when I weigh in I reached 90 lbs. I don't know if that will stick for tomorrow but we shall see.
I got all my computer stuff done... Read more
Why is it raining? Why is it snowing?
What's going on with the weather? It seems to be doing what it wants. Can't plan a day without checking w... Read more
We are now on "'Voice over Internet" for our telephone home line--
The chap came last evening and hooked us up----
It is cheaper---all the bell... Read more
Jesus said; "I have come that they might have life and have it more abundantly.
Today I will look for the abundant life that God has given to me,... Read more
It is very frustrating when this site doe snot work properly. It seems to be purposely giving me a hard time. If it is not one of the self-appointed... Read more
SparkPeople is so much a part of my life, that I was waiting for it to get back up & running.
Bless those souls that keep SP going! 334 304 380
... Read more
I finally lost down to 350 today. This was my first goal since starting Keto eating. To reward myself, I got a pedicure. Now, my next goal is to ma... Read more
I was given 4 big bags of potato chips today, one of which was an absolute favorite, UTZ Crab Chips.
Why do people bring the fat lady chips????
A... Read more
WOOOO HOOOOOO IRS is finally gonna answer to someone for their lies and theft I hope this will lead to our money that was stolen by IRS employees bei... Read more
Well things have been very crazy for me lately. I don't even know where to start.
I guess I can start with the fact that last Sunday May 5th, I... Read more
I am attempting to get motivated to do something.
My blood sugar has been all over the place from up in the 400's to yesterday down to 70 with t... Read more
I am awake, early, back on the med schedule and feel prepared for the day. My plan is to strength train at the gym, after I play taxi to the child, c... Read more
Coach asks to decide if our exercise program is too big too small or just right. At the moment i am following Diabetes 8 week challenge along wi... Read more
I looked at a To Do list I had written yesterday morning at about 11pm last night and I notcied that I couldn't check anything off. LOL
Althoug... Read more
It was son#1's Birthday (the restaurant owner) yesterday--He is the guy on the left-
On the rt., is son #3, the Policeman.
Himself and I had t... Read more
Faith is the substance of things hoped for the evidence of things not seen. Dream big and watch God fulfill your dreams.
One dream that I have... Read more
It was a beautiful day today on the Northwest Florida Gulf Coast. We had our youngest grandson over for the day and I picked up my oldest grandson af... Read more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.
