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4/14/2014 12:48:32 AM,  12 COMMENTS

We had a couple of beautiful days last week, but yesterday we had snow again. It is still quite cool here and it doesn't look like it's going to warm...  Read more


Saw the doctor for the 1st time in 7 years
4/14/2014 12:30:44 AM,  6 COMMENTS

Well, I had my doctor appointment. We both have more gray hair. He was very happy to hear about me being with spark people for the last year. He uses...  Read more


Back to , back to
4/14/2014 12:24:14 AM,  2 COMMENTS

Last two days have been really rough for exercise. Went to an all day baby shower on Sat. and then drove 30 miles to my water aerobics today and it w...  Read more


DH and I brought our Grand daughter from NY for a week.
4/13/2014 11:52:34 PM,  19 COMMENTS

We had to drive half way so her Dad could get her to us. We wanted her to come to see her younger cousin just to give her a break. Her brother did not...  Read more


did well for the majority of a very very stressful day— proud of myself
4/13/2014 11:39:13 PM,  2 COMMENTS

DH went by ambulance to the hospital today with chest pains. he will be there overnight. for tests and observation. while all of this was happe...  Read more


4/13/2014 10:44:59 PM,  3 COMMENTS

224 Last year at this time I had lost 30 pounds! My goal was to control my type 2 diabetes by losing weight and exercising. 250 That is sti...  Read more


Spring is in the air
4/13/2014 7:38:42 PM,  2 COMMENTS

So even though I broke off with my boyfriend a little over a month ago I was still hanging out w/ him on occasion. He has bipolar and other mental iss...  Read more


At First you Crawl.. Week 3 of 8 with a personal trainer
4/13/2014 7:35:45 PM,  4 COMMENTS

I am in my own personal 8 week challenge of meeting with a personal trainer once a week. I was gifted sessions and added to them as well to make for...  Read more


Good Day/ Owie Day
4/13/2014 6:28:04 PM,  2 COMMENTS

My health routine is fairly simple right now - magnesium in the a.m and pm. Keep hydrated. Do my physical therapy exercises. I've been so terri...  Read more


A few tidbits about the new nutrition label.
4/13/2014 4:20:29 PM,  12 COMMENTS
ld-know-about-new-nutrition-labels Info about this will be popping up in the news, internet, faceb...  Read more


My thoughts: Eleven Signs it Might be Time for Asssted LIving
4/13/2014 4:11:16 PM,  17 COMMENTS

I went down this list and maybe my family should put me in assisted living. Boy I would love that!!! There is no chance of that happening however! ...  Read more


Watch for current info about FDA new nutrition label format
4/13/2014 3:51:54 PM,  7 COMMENTS

...  Read more


Eleven Signs it Might be Time for Asssted LIving
4/13/2014 2:28:00 PM,  9 COMMENTS

No this is not me....just an internet picture.
e-question So many of use are dealing with...  Read more


4/13/2014 11:25:02 AM,  10 COMMENTS

Day 46 in the countdown BLC challenge! It's a work day so this will be brief. I was able to do 40 minutes in the pool this morning with some rea...  Read more


Why walking is my exercise of choice - lack of coordination and balance make it so!
4/13/2014 11:20:34 AM,  2 COMMENTS

I love to walk and it's a darned good thing, too, since I've attempted several exercise videos on SparkPeople and either had to greatly modify them or...  Read more


moving early
4/13/2014 10:24:01 AM,  4 COMMENTS

Hi I am down from my 162,9 to 159.4 . I feel so energized. Up early to eat and get my day started with meal planing and going for a nice 30 minute...  Read more


Blessings, April 13, 2014
4/13/2014 9:48:50 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy Birthday to the best dad in the world. 2...  Read more


I love Sundays!
4/13/2014 9:17:03 AM,  3 COMMENTS

Sunday is my favorite day of the week and has been as long as I can remember. I blame my parents for that. Even though they both worked two or three j...  Read more


Last blog for today--honest!
4/13/2014 8:42:10 AM,  11 COMMENTS

I really planned to stop blogging after the last joke, then I came upon this: The statistics on sanity are that one out of every four Ameri...  Read more


sick still!
4/13/2014 8:27:30 AM,  11 COMMENTS

I'm still sick----Lord Love a Duck! All the coughing came back-----and last night I found it hard to breathe--- I got out a puffer in the night to...  Read more


ten dollars
4/13/2014 8:22:33 AM,  12 COMMENTS

Ten Dollars Every year, Smitty and his wife Martha went to the State Fair. And every year, Smitty would say, "Martha, I'd like t...  Read more


A Secret of Living
4/13/2014 8:20:36 AM,  12 COMMENTS

Long Happy Life A woman walked up to a little old man rocking in a chair on his porch. "I couldn't help noticing how happy you l...  Read more


My Sister Became a Doctor and it Crushed my Manboy Ego
4/13/2014 7:59:52 AM,  2 COMMENTS

I just LOVE Thought Catalog (and its cuter cousin XO Jane Issues and IHTM) ... Could read them all day long. These are Gen Whiners with env...  Read more


Changing the World! / Cambiando el mundo!
4/13/2014 6:16:01 AM,  22 COMMENTS

We are all changing the world in one way or another. We all have a purpose-through our work, our family and our friends. When we have the right bala...  Read more


4/13/2014 6:13:16 AM,  10 COMMENTS

Senior Golf Game An eighty-year-old man's golf game was hampered by poor eyesight. He could hit the ball well but he couldn't se...  Read more


4/12/14 blood sugar all over the place
4/13/2014 1:39:51 AM,  6 COMMENTS

I wish I knew exactly why, but can only guess why some of my blood sugars were so high today. Was it the fact that I did not move much this morning? W...  Read more


day #3 of totally honest tracking
4/12/2014 11:37:55 PM,  3 COMMENTS

this is the first time i have had 3 consecutive days of tracking ALL of my food. i consider this a 244 thing! i feel like a 531 53...  Read more


Another good day .
4/12/2014 11:33:59 PM,  16 COMMENTS

Today I had phone calls from other 2 son's. That means a rare opportunity to chat with our sons. I did not dial they did and that is a miracle for me....  Read more


Making an Effort!
4/12/2014 11:27:34 PM,  7 COMMENTS

I'm making an effort to be positive and to take time for prayer and meditation. Hence I was able to pass good feelings onto Bob. I made some o...  Read more


Lab grown vaginas.....
4/12/2014 11:20:52 PM,  9 COMMENTS
etail.asp?health_day=686723...  Read more


The Power of Habit
4/12/2014 8:58:22 PM,  8 COMMENTS

57.What you do every day matters more than what you do every once in a while. Read The Power of Habit.  Read more


point to ponder
4/12/2014 8:56:20 PM,  4 COMMENTS

37.Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion; today is special....  Read more


4/12/2014 8:55:17 PM,  3 COMMENTS

32.Sometimes people don’t notice the things others do for them until they stop doing them...  Read more


4/12/2014 8:29:32 PM,  8 COMMENTS

“If you break your neck, if you have nothing to eat, if your house is on fire, then you've got a problem. Everything else is inconvenience.” Ro...  Read more


What do you do when you are not hitting the calorie count?
4/12/2014 7:45:55 PM,  2 COMMENTS

I'm below everytime - is that bad? My counts are 1334 - 1700 right now and today I barely made it over 1000 but had 3 meals and 2 snacks so it's not...  Read more


Vampire joke
4/12/2014 7:13:01 PM,  13 COMMENTS

Three vampires went into a bar and sat down. The barmaid came over to take their orders. "And what would you, er, gentlemen like tonight?" The...  Read more


saturday bliss....
4/12/2014 5:32:05 PM,  6 COMMENTS

I slept in. I ate paleo sausage, sauerkraut. I finished my book. I planted my herb garden, finished planning the peppers, the tomatoes. I've sparke...  Read more


Did you see the video of the Priest in Ireland singing at the wedding?
4/12/2014 5:17:58 PM,  6 COMMENTS

It is so sweet. I showed it to Mom and we were both crying!  Read more


Mirrors: Friend or Foe?
4/12/2014 4:11:25 PM,  29 COMMENTS

126126126126126126126126126126 304 for checking this "revisit" blog out. By reposting it I am fulfilling a promise to a SP friend, who finds...  Read more


4/12/2014 4:01:08 PM,  5 COMMENTS

Hi everyone, My Miracle man and I are still dealing with his illness. On May 29th it will be one year since his back surgery to remove a cancerous...  Read more


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