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It shouldn't matter but it does!
4/19/2014 11:57:47 PM,  2 COMMENTS

Okay, I tried telling myself that the numbers don't matter. Usually, this is true. BUT, today and yesterday I found that the numbers mattered a lot! I...  Read more


Peace, Sparklers, Peace.
4/19/2014 11:44:23 PM,  1 COMMENTS

That's all. sending Peace to you all. 532 G'night, Sparklers...  Read more


A long day on the road again but it is worth it to me.
4/19/2014 11:42:22 PM,  18 COMMENTS

DH and I had to take our Grand daughter back to her Dad, he met us in New Hampshire. He drives about the same time as we do. Today we were able to go...  Read more


Made a big goal
4/19/2014 10:36:46 PM,  3 COMMENTS

what a change a day makes. For the first time I met my 6000 step goal!!!!! Yeah me! I'll say it again I exercised the equivocal of 3 miles and 6000 st...  Read more


He is Risen
4/19/2014 10:10:00 PM,  1 COMMENTS

I wasup early this morning with the grandsons. My oldest and I did some Wii fit together with my wife. The lawn treatment man was over and sprayed t...  Read more


Good movie- Philomena
4/19/2014 9:18:14 PM,  4 COMMENTS

Want to see a good movie Check out Philomena-- Judi Dench is masterful She plays an older Irish woman....who.... But I don't want to write a...  Read more


More Mindful in Many Ways
4/19/2014 7:48:25 PM,  9 COMMENTS

I am more mindful of my eating habits and food shopping. I have about 300 recipes that I really like. All ingredients are now in Sparkpeople as a re...  Read more


Glorious day!
4/19/2014 4:45:04 PM,  5 COMMENTS

Today is a picture perfect Spring day. After the brutal Winter we had, it was hard to imagine it would ever be so lovely again. But today is a shini...  Read more


4/19/2014 4:19:18 PM,  19 COMMENTS

Dylan is improving, vacation has started. Today I am an information volunteer at Pinkham Notch. We are at the foot of Mt. Washington, helping ke...  Read more


Missed Out On Grandson's Game
4/19/2014 3:38:27 PM,  2 COMMENTS

Well, I didn't make it to the grandson's soccer game this morning. Wasn't feeling well so I decided to stay home and rest. More like SLEEP that is! Fo...  Read more


4/19/2014 3:31:31 PM,  5 COMMENTS

I took my daughter to her first Kid's 5K training. At first I was afraid it was going to be a bust. She was the oldest one there, at twelve, and mos...  Read more


weekly round up, bleeh, I'm tired
4/19/2014 3:17:26 PM,  3 COMMENTS

I worked an 80 hour week in 5 days. I'm tired. I have one day off to do laundry, plan menus, batch cook, and then will work another 60 hours in 6 day...  Read more


"What is Holy Saturday?"
4/19/2014 2:58:46 PM,  18 COMMENTS

184 184 184 184 184 184 184 184 184 184 As always 229 and 304 for your show of interest in this blog. The following comes from...  Read more


Here is the trailer for the World Reversing Diabetes Summit
4/19/2014 2:03:34 PM,  4 COMMENTS
72e95efc252ed817f5bcc7fe8226033 It looke like a very int...  Read more


4/19/2014 12:12:14 PM,  11 COMMENTS

I have been reminded that we all need rest days. I get very caught up in being active every day and especially this time of year as yard work and wal...  Read more


A Winner is Just a Loser Who Tried One More Time
4/19/2014 11:49:38 AM,  109 COMMENTS

That is so true! So many people have told me that they could never do what I have done, but I don't believe it. Why? Because I didn't believe I cou...  Read more


Fuhrman Ratatouille over Spaghetti Squash
4/19/2014 9:40:08 AM,  15 COMMENTS

Ratatouille over Spaghetti Squash Serves: 4 Ingredients: 1 medium spaghetti squash 1 medium onion, chopped ...  Read more


20 lbs Down - A Mini Goal achieved
4/19/2014 9:31:48 AM,  10 COMMENTS

In Golf they have a saying - A "W" is a "W" meaning a win is a win. While I've been frustrated with my slow rate of weight loss, it's still a loss . A...  Read more


Blessings, April 19, 2014
4/19/2014 8:47:58 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I'm feeling stronger. 2. I am continuing to ch...  Read more


Inspirational quotes!
4/19/2014 7:55:05 AM,  12 COMMENTS

Good Morning Sparkly friends- In Canada, everything is closed-tight as a drum,---on Good Friday- It was wonderful! The car didn't move from t...  Read more


Dr. Andreas Eenfeldt interviews a physician who had type 2 diabetes
4/19/2014 1:25:47 AM,  2 COMMENTS

The interview is with Dr. Jay Wortman. This again raises the question whether type 2 diabetes can be cured with a low-carb diet. www.dietdocto...  Read more


Spark and I are very slow tonight.
4/18/2014 11:58:26 PM,  14 COMMENTS

DH and I will be taking our granddaughter back to NY state. I will miss her but she has to get ready to go back to school. I had hoped we would be...  Read more


Weather is the word.
4/18/2014 11:43:23 PM,  3 COMMENTS

334 67 24 27 2 54 Weather affects us all. It has been a strange winter weather wise. Hoping for Spring. BUT today I am UNDER the weather!...  Read more


I think the universe is trying to tell me something...
4/18/2014 9:18:24 PM,  4 COMMENTS

Today started out just as planned. I actually woke up about an hour earlier than normal and got started. I made steel cut oatmeal with peanut butter...  Read more


Fabulous sentiment for the holiday
4/18/2014 7:29:35 PM,  4 COMMENTS

Thank you SHARON10002 for this post!! others can enjoy as well! Geek...  Read more


Dealing with Stress
4/18/2014 5:57:55 PM,  4 COMMENTS

I have recently realized that I do have issues with stress. I have constant pain and very limited mobility. I often turn down invitations because I...  Read more


To remind myself ....
4/18/2014 4:15:31 PM,  10 COMMENTS

I liked that checklist of Seven Habits of Successful Dieters. I just put a note on my google calendar to reassess every 6 months using that sam...  Read more


Sleep Study
4/18/2014 2:30:55 PM,  7 COMMENTS

I lived through the Sleep Study last night if you can call it that. Only got minutes, seriously minutes of sleep before the tech woke me up at 5:30 am...  Read more


The CDC and childhood type 2 diabetes
4/18/2014 1:20:59 PM,  3 COMMENTS

Here is an article that talks about the Center for Disease Control's plans to tackle childhood diabetes: ...  Read more


Stop trying to fight the dragon?
4/18/2014 1:18:55 PM,  5 COMMENTS

Day 41 in the 77 day BLC countdown! It's a working weekend and my "Friday" won't be until Tuesday when the guests check out and the accountant co...  Read more


And So We Continue Our Lifestyle Changes
4/18/2014 12:04:05 PM,  6 COMMENTS

About a year ago, my husband joined the YMCA and in addition to being a labourer by day, playing on 3 hockey teams in the fall and winter, and 1...  Read more


Darn, a shoulder replacement is in my future
4/18/2014 11:27:33 AM,  25 COMMENTS

I had the second 'cortisone" shot over 3 weeks ago. Only a little improvement in pain. I went back and the doctor spent a long time with me. He took 4...  Read more


Wibbly Wobbly
4/18/2014 11:07:54 AM,  4 COMMENTS

Last night I had to break out the prescription anti-inflammatory again and the muscle relaxant. I don't really like the muscle relaxant because it ma...  Read more


4/18/2014 9:48:29 AM,  17 COMMENTS

Seven Habits Of Highly Successful Dieters and my own "grade" for each. To be honest, my average grade seems to be a C+ between 24 and 3...  Read more


Blessings, April 18, 2014
4/18/2014 8:50:30 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. A great night's sleep. 2. I had a great workou...  Read more


that Hokey Pokey clinic-AGAIN!
4/18/2014 8:19:12 AM,  12 COMMENTS

This is good Friday---and amazing--we have sun---- It was a bad day yesterday , eating-wise--- I was on that ""Hope Diet""---you know--eat ever...  Read more


Good News!/ Buenas Noticias!
4/18/2014 5:39:52 AM,  30 COMMENTS

My grandson Dylan was diagnosed with pneumonia a week ago. He has been on a ventilator since last Saturday. Today he is once again breathing on his...  Read more


Diabetes in Children - Standard treatment ineffective, but there is hope
4/18/2014 1:31:34 AM,  6 COMMENTS

This story made me sad.
diabetes_06-06/ But I know that there is hope. If we can just get t...  Read more


I think the shopping trip made us all sick.
4/17/2014 11:49:18 PM,  17 COMMENTS

We had a really nice shopping trip but as soon as we got home first the youngest was pale and shivering. I assumed it was because she is more used to...  Read more


Good News
4/17/2014 11:47:40 PM,  6 COMMENTS

I had good news that my radiation went smoothly. I will have a checkup in 6 months. I may experience changes in my breast over the next 6 months. I...  Read more


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