it is 8.30am our time and I am off to get ready to go to the Graduation events....
We have 2 ceremonies today....one at 1pm & the other at 4pm...it... Read more
Today I've decided to change my profile picture.
Then I found a bit older picture, so here's the difference.
I'm almost out of shirts to che... Read more
Todays Polytech grad was awesome however it was very long....around 2.5 hours and it only started at 3pm....
It was 7.30pm before I got home tonight... Read more
Well its now Friday 6th of December. I have had the 'flu and digestive tract troubles and I am finally over it all and back on track. Walking is now... Read more
I honestly thought that once I had lost 20kg the fat days would be over. I'd never hate my body again. But, I'm a woman and we tend to be very hard on... Read more
Have a meeting all day today from 10am till 3pm....all good though as I get to catch up with all my colleagues in the district......and we get to go a... Read more
Meadsbay,s blog this morning on a Message from the universe inspired me to share Fifi's Theory of Abundance. Which basically says
There is enough o... Read more
We had our team lunch yesterday. Everyone got spruced up. We splashed out and went to the executive dining room at my work, which is likely to be clos... Read more
Raised my goal weight a couple of Kg's today....far more realistic for me....
Am at goal and also life time membership....woohoo....
Want to lose... Read more
600 grams down! Back on track now.
Finally, feeling better this week. Restarted with exercising Monday, did a Walk away the Pounds, really enjoy... Read more
Am expecting to be well up this weigh in today...
HAve certainly pegged it back from where I was however am going to weigh in and dace the damage an... Read more
After gaining heaps in my first week of my challenge I'm back on track having lost 2.2kg/4.84lbs this week bringing me down to 146.2kg/321.64lbs and I... Read more
Today I have indulged in some much needed panelbeating. This is what I call girl maintenance. I started early as soon as DH went out the door and inte... Read more
Hi Sparkies,
how are you doing?? I almost did a blog a week or so ago. But changed my mind. It is a really hot day here, nice if you can just relax,... Read more
CAn't believe I didn't put up at least a few lines yesterday......lol
Yesterday was an awesome day...prayer group are just totally amazing....
Bre... Read more
Anyone interested in being a spark buddy... I need to have someone I can email and chat about things that maybe I don't want to discuss on my blog.... Read more
Bananas, strawberries, blueberries, zucchini! There were cherries but I scoffed them.
I can't be the only one who gets a thrill out of buying... Read more
OMG 6x4yr old girls can be destructive! My home looked like a hurricane had run through it. Well we sorted out what we could last night and it's almos... Read more
And it was one out of the box: a cooling breeze but clear skies and in sheltered spots that sun was hot. Spent it in the garden weeding and clearing u... Read more
Weight:
Current weight is 175.0 kg that is 385.8 lbs
Week weight GAIN is 0.1 kg that is 0.2 lbs
Well, this is my first "gain" week since I'm ab... Read more
Helped my mother in law move this weekend so did a lot of strength training as such but the steps were terrible. It was back and forth but thought it... Read more
My Sunday is close to being over....6pm here and I am not sure we are going to church tonight...would be nice just to stay at home and chill.....
... Read more
So we all know that a huge part on a weight lose journey is a good support system and it just upsets me so much coz I don't have one you would think p... Read more
Am off to the first Graduation event for December....
It is going to be spo full on for this month...not sure when decorations are going to get done... Read more
I had a very hard day yesterday. I didn't cry, but there was a point where I felt like it. It was a very busy day. I nearly fell out with my best fri... Read more
Today has been fuill on...I had 2 trips to the airport with colleagues leaving today...was great to spend that time with them however it was fairly fu... Read more
Ok so had Dr app today just to see how my meds were working and he's said maybe I wouldmt need it ifi lost sum weight not the first Dr to say that lik... Read more
We left London last week and went North to South Shields in Tyne and Wear where our friend put us up for a week. I have to say it was great being the... Read more
Yesterday was another day of push to get this thing done. Oh but it's a pretty thing, I'm beginning to feel happy when I see it. One more day and it w... Read more
RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013).
I cannot, be... Read more
Gained 1.4 kilos this week. I'm ok with that, still under what I was before getting sick.
I'm still sick, seem to have had a relapse. Getting sic... Read more
The formal dinner last night celebrating 50 years of Chaplaincy at our university was awesome...really great.....lots of folks there that i knew which... Read more
to be better in all areas. Ironic I'm going to sit here and chat about how I want to move more and have less screen time but if I don't put it out the... Read more
I'm working on a publication project for which the deadline has been brought forward by a week. That means I have today and tomorrow to see it through... Read more
I'm starting to get into gear with exercise now. This month I won a trophy for doing 1000 fitness minutes and thats with having an injured knee! The... Read more
I notice the glint in Steves eyes the joy- the fulfilment of a promise, as he walks forward, stepping into an unknown future. Together we discuss our... Read more
Ok I'm not at the weight I "should be" by my 60 week challenge but I'm making good ground from the increase last week. Today I was 148.4kg with 51.6%... Read more
