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  • WEDNESDAY....HUMP DAY ALREADY....

    9/16/2014 7:09:10 PM, by LYNMEINDERS

    The week is flying by..... I am going to WW however not sure I will WI....lol.... Have just booked my tickets to go to Sydney to see the ... Read more

  • TUESDAY DONE AND DUSTED

    9/16/2014 6:59:07 AM, by LYNMEINDERS

    My Tuesday is over as well... Am off to byes.... Night... Read more

  • Plyo class and a funny kid story

    9/16/2014 2:10:47 AM, by BUBBLEJ1

    I decided to try my first class at my new gym today. It was at 5pm so it was a little tight getting there after work but I made it. It was a 30 m... Read more

  • Homeward bound

    9/15/2014 11:30:15 AM, by ANIHAKA

    I am so relieved at the prospect of staying still in our house in New Zealand. Our eldest son has mown our lawns and posted photos on Facebook. ... Read more

  • MY MONDAY OVER....AGAIN

    9/15/2014 5:50:14 AM, by LYNMEINDERS

    My Monday is over and am looking to have an earlyish night... Feeling really great today...could do another race this week....,lol a coupl... Read more

  • Our house

    9/15/2014 1:55:40 AM, by BUBBLEJ1

    We bought our first home 3 months ago, and moved in 6 weeks ago. We love our house. It is big, light, warm, and close to the beach (2 minute walk... Read more

  • Up 3 kilos this winter

    9/15/2014 1:35:38 AM, by BUBBLEJ1

    I haven't been blogging much lately. Maintaining is boring, so I kinda stopped. But now I have a really good reason to come back. I put on a wint... Read more

  • Rest of 2014

    9/14/2014 11:37:26 PM, by MAGGIEVAN

    My plan is simple: Walk 5 out of 7 days Do HIIT on Elliptical 3 x per week, 20 min sessions Eat clean staying within the principals of clea... Read more

  • First loss!

    9/14/2014 7:19:02 PM, by FLASH_AAH

    So just weighed in this morning and I have lost 2kg (4.4lb) in the last week which is amazing. Bets in for my loss this week - my hubby reckons 3... Read more

  • RACE DONE AND DUSTED

    9/14/2014 6:19:18 AM, by LYNMEINDERS

    The half marathon is done and dusted for another year....woohoo.... My time wasn't the greatest however i did stay with my friend for most of t... Read more

  • Fit at last

    9/13/2014 7:39:01 PM, by FIFIFRIZZLE

    Not as fit as I was when my exercise was more regular, but I have just had my first few days of antibiotics and finally feel back to normal. I ha... Read more

  • RACE DAY....

    9/13/2014 4:14:11 PM, by LYNMEINDERS

    Am off o the shower and to get ready to go to the half marathon......am not at all impressed with the weather at present.....Dull, overcast, has ... Read more

  • Social Events and Special Occassions

    9/13/2014 10:23:10 AM, by KIMGETFIT1

    Ok, so next week I have a friends birthday dinner and then drinks and karaoke afterwards. The following week I have my mothers birthday lunch at ... Read more

  • BACK HOME AGAIN....AWESOME TIME AWAY

    9/12/2014 8:43:19 PM, by LYNMEINDERS

    My Daughter and I had a ball while we were away.... The concert was "interesting"...not sure what we expected however we are glad we went.... ... Read more

  • End of week three:

    9/12/2014 2:16:48 PM, by -ADRIENNE-

    My weight is up from last week but my BF% is down which is good news. SO I'm 150.9 with 51.2% BF so break that down from the start of 154kg and 5... Read more

  • When a small loss still feels like no loss

    9/12/2014 9:36:03 AM, by KIMGETFIT1

    Friday is my weekly weigh in day. I weigh myself naked, every Friday morning at 9am. Every time I jump on those scales, I pray for a loss bu... Read more

  • Self doubt, get out!

    9/10/2014 9:49:11 PM, by FLASH_AAH

    I have been doing super well, I am so proud of myself. I ate a few more calories than I would have liked to yesterday thanks to a little pasta fa... Read more

  • Celebrating each success, no matter how small

    9/10/2014 8:21:18 AM, by KIMGETFIT1

    Every time I have attempted to lose weight it has followed a similar pattern. I make the decision to lose weight. I'm excited, I'm motivated, I... Read more

  • Wednesday 10th

    9/10/2014 12:22:29 AM, by DECLARE74

    And I feel positive about life today. Husband has found a place so will now be getting organised and moved out. Weight is still holding (same wei... Read more

  • Kombucha success

    9/9/2014 5:14:45 PM, by FIFIFRIZZLE

    We have finished the first bottle of Kombucha Tea I brewed in the last couple of weeks. It was interesting and pleasant. It's not like DH to be a... Read more

  • WOOHOO...OFF TO BOB DYLANS CONCERT.....

    9/9/2014 4:58:30 PM, by LYNMEINDERS

    Am of to pick my daughter up and head north....have about 4 hours travel witho9ut stops however i know we are stopping about 1.5 hours into our t... Read more

  • Keeping the dream alive

    9/9/2014 6:14:57 AM, by KIMGETFIT1

    My first blog post.... nerve wracking but I dont think anyone will read it anyway so why not. I have struggled with my weight my entire life... Read more

  • TUESDAY ALMOST FINISHED

    9/9/2014 4:33:45 AM, by LYNMEINDERS

    My uesday is almost over.... Picked up my book and my diary from where I had left is yesterday...... Bust one of my nails today...have bee... Read more

  • Feeling better

    9/8/2014 3:02:31 PM, by FIFIFRIZZLE

    Visit from DS& BIL went very well, and Wellington put on a couple of lovely days. We spent time at my favorite seaside places, walked the beach... Read more

  • MONDAY MONDAY....DONE & DUSTED

    9/8/2014 5:48:25 AM, by LYNMEINDERS

    My Monday is over...... Left my Diary and my book in a cafe today...ugh....will go back in the morning and get them....well...I think thats whe... Read more

  • 5:2

    9/7/2014 9:11:04 PM, by MAGGIEVAN

    Yes, it is all about me...five days normal eating and two fast days with limited calories, 500 cal per day, skipping lunch. I have done the ... Read more

  • SUNDAY OVER...OFF TO BYES

    9/7/2014 5:39:28 AM, by LYNMEINDERS

    I am off to byes for an early night.. Fathers day is over and my daughter did me proud......go her....she usually does...real honouring of my ... Read more

  • Iím letting go.

    9/6/2014 11:18:18 PM, by ASPARKLE52

    Spring is in the air and with the change of season I find myself coming back to SPARK with a renewed sense of optimism. My life has not been head... Read more

  • Yoga/Pilates

    9/6/2014 8:58:19 PM, by THEENFP

    I tried doing a class at the gym today called ''Centergy''. My trainer said I would love it. It is supposed to be a mix between yoga and pilates.... Read more

  • SATURDAY...A REAL CHILL DAY....WOOHOO

    9/6/2014 3:18:15 AM, by LYNMEINDERS

    Today has been a rewal chill day for me....yay..... Sleep in this morning and haven't done a lot.... Went to a craft show this afternoon....b... Read more

  • End week two: Such good results.

    9/5/2014 4:19:15 PM, by -ADRIENNE-

    Stuff it, I'm going to weigh more often than 3 weekly, but 3 weekly is what I'll note on my hand written workout tracker! So I'm happy to say t... Read more

  • Barrier to Any Future Fast Food

    9/5/2014 1:14:26 PM, by THEENFP

    Yesterday was an emotional day for me. I posted on here, but ended up deleting the blog because I felt like I wasn't being fair. I have been... Read more

  • FRIDAY OVER AS WELL....

    9/5/2014 6:14:20 AM, by LYNMEINDERS

    My Friday is over and my byes is calling me.... My day was fairly long today....started at 9.30am amd finished about 6.30pm.... Am looking to... Read more

  • CID2

    9/4/2014 10:45:51 PM, by ASHTREENZ

    I had my second clinic day for the trial that I'm a part of today. Here's my results: 13.8kgs lost or 11.7% of my start weight. 12cms o... Read more

  • A new quarter

    9/4/2014 3:20:17 PM, by FIFIFRIZZLE

    Spring is a big thing, and usually I have had a plan in place. But I am kind of playing catch up at the moment. So I will just do a little thinki... Read more

  • THURSDAY OVER,,,,BYES TIME

    9/4/2014 7:17:24 AM, by LYNMEINDERS

    My Thursday is over and I am off to bed.... I have a very full day tomorrow as I have changed appointments from today and have slotted in extra... Read more

  • Fruit and Vege Boxes

    9/3/2014 8:48:14 PM, by THEENFP

    I wanted to get a Fruit and Vege box from the Crazy Pumpkin, but it was $20. Luckily I found someone to split one with, so I brought one today. I... Read more

  • Still making progress.

    9/3/2014 2:42:00 PM, by -ADRIENNE-

    I weighed myself yesterday and my weight is steadily going down! Fasting and sugar free is so working for me, as is being more active DUH, I'm no... Read more

  • MY HUMP DAY OVER....& WW WI WOOHOO

    9/3/2014 4:30:18 AM, by LYNMEINDERS

    My hump day is almost over and I am actually going to have an early night tonight for a change..... Have a 15k walk in the morning with my frie... Read more

  • Antoher week and I feel I am "ON HOLD"

    9/2/2014 6:59:45 PM, by DECLARE74

    That horrible feeling of just having someone hit "PAUSE" is taking hold. I really need life to get moving again but His Highness is still in resi... Read more

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