Here I am popping in again. There are so many people on the SparkPeople site here who are really achieving their weight change. 345 It really works f... Read more
Happy Easter Everyone....
Today for Christians signifies Christs death and on sunday He rose again to give us life.....woohoo....such a great celebr... Read more
MyThursday is all over....it was a good day and I even got to the gym and also to coffee with a friend....very successful....
I am hoping to get... Read more
My daughter's preschool/daycare is not far from our home, but there is a big hill in the middle. I do tend to be quite lazy, but am trying to make th... Read more
In my journaling and empowerment course, I heard a quote that stuck with me: "we are all meant to shine". When working on my final art piece for the... Read more
Gained again this week. 1.4 kilos. Pfffffffffffft.
I know my food choices haven't been the best, and I've been eating after dinner, which has alw... Read more
The builder won,t be back for a week, and he hasn,t quite finished. Today the plumber and electrician will be in. The plumber needed to buy a material... Read more
I was heading off to bed howver suddenly spark clicked over to the next day so, hey, may as well sort it while I am here....
Real timely as I have a... Read more
My hump day is over and I am off to byes.....
I set myself a goal for ww to lose 400grms a week till mid May so that I will fit into new black pa... Read more
For as long as I can remember, I have been a creative person. But in recent years, I have explored ways to harness that creativity and use it to impr... Read more
My chosen spice is ---GINGER--- in all its forms, fresh root, powdered, crystallised, preserved – I love it! Most people will be familiar with i... Read more
This was produced by CTV, the company whose building collapsed with tragic outcome on 22 Feb, 2011. With the help of other media businesses they were... Read more
well I've been under immense work stress, including the boss offering to me that if I no longer wanted to be the head teacher I could step back withou... Read more
#1 Change = No picking off kids plates
#2 Change = Get up early (5:15am) each week day
#3 Change = Write down my plan at the beginning of the da... Read more
My Tuesday is over and I am heading to byes....
I have had a good day today however a busy day....
Have another busy day tomorrow and again on Thu... Read more
Ok... so my meal plan and exercise regime are off to a pretty poor start this week. However, I did accomplish something that this time last year I ne... Read more
Yesterday I spent in the central city. I went to see the royals. This was Prince William’s third visit since the quakes and the first time in Christch... Read more
WOW....what an amazing conference......WOW...
Thats about the only way to sum it all up.....
We had John Bevere as our primary speaker....WOW..... Read more
Sparkadees, it is grey and overcast here, but at least it stopped raining for a day. My first day of my holiday.
My cold didn't happen, I think I ni... Read more
www.nytimes.com/interactive/2014/01/10/tra vel/2014-places-to-go.html?_r=0
We are number 2 on this list and I can see why. There is definitely a... Read more
I actually have not eaten yet... I will break my fast when my body tells me to i think.. or .. maybe in another hour..
(its 9am)
Anyway.. I ha... Read more
I looked at my calendar and decided that if I want to reach my goal for my target date, this is the perfect time to do another round of the Cura. My h... Read more
Like, seriously. OMFG.
I can't believe how much energy I have!
It all started, couple weeks back, reading my New Zealand Natural Medicine magaz... Read more
Am just off to get ready to go to the airport....
Hubby is still sleeping however i am sure when i hit the shower he will be awake.....lol
My mout... Read more
My Thursday is over and I am off to byes....have to be up early in the morning....am flying out at 9am.....
OK....6oogrms is around 1.3lbs......a... Read more
My hump day is over and I am going to watch the rest of Biggest Loser and then hit the hay....
Have our visitors already tucked up in bed so hope... Read more
Looking back on the past year I have had some successes and some things that have not been quite so successful! Over the last few months I have had... Read more
Wow, 30 weeks. Kind of makes me feel more depressed. I feel like I should have lost a lot more weight than I have by now.
Apparently I gained 2.3... Read more
I am grateful for being able to enjoy my food - I could eat a bit less of it - because food is a thing to enjoy and not to fret over... If you eat the... Read more
In addition to my own renovations there is progress on the bathroom, with the first coat of paint going on today. The weather has changed and it is ve... Read more
Was busily doing spark last night...getting it all sorted and suddenly it all changed to the next day....whats with that????
I know we have just put... Read more
Monday for me is again over....
It has been cold here today....so much so that i put the fire on when I ngot home tonight....BRRRR...
We have peop... Read more
Hey there Sparkadoodles, I think I have blogged before about renovations.
I'm taking advantage of the change in my appearance from the weight I hav... Read more
Well my sunday is over and I am off to byes....
Church was great this morning...hubby preached well....
We went to a combined service tonight at o... Read more
Had a nice sleep in this morning and am off now to get ready to go to a Woman's expo with my daughter and a friend....woohoo...so looking forward to i... Read more
...At lunchtime yesterday, it was fine. I made sure to warm up first then did all my weights and still had time for 15 minutes cardio and some stretch... Read more
Down 900 grams. Wooo, happy about that.
Not much else to report this week. My hopes of exercising in the mornings, before my son wakes up, have c... Read more
I am struggling to keep up with the fact that April has almost finished the first week....
This is unreal....
It is only yesterday that it was Chr... Read more
Seems like the announced restructure is making me binge a bit. Lemon slice, toffee cake and so e small easter eggs on the menu yesterday. Does it take... Read more
OK, this is it. I have been intending/planning/going to get onto strength training as a focus this year but somehow, the action was lacking. But in th... Read more
