Blogs by Members of Team Kiwi

4/18/2018 7:57:46 AM, by CYBERCITYSHELL

Hello Sparkies, how are you? I can't believe my annual leave is almost over. Tomorrow is my last day :( It hasn't raced by, which is nice. Partly... Read more

4/15/2018 7:54:16 PM, by GAZEPI

Amazing how many cals were in the milk in my hot drinks for a day! Easily eliminated.... Read more

4/6/2018 7:33:17 AM, by YEANAH

I have completed my first ever VISION BOARD for APR... Read more

3/9/2018 4:50:37 AM, by ZOOMTHOM

Gosh ive been a bit quiet lately. Remaining focused and working away at this. Had a good week. Tired now ready for a sleep in tomorrow:)... Read more

2/28/2018 4:28:46 PM, by ZOOMTHOM

Oh no my favorite tennis racket handle has done this ... Read more

2/27/2018 11:26:39 PM, by MUMSEY5

It was back in 2012 I joined Spark People and I was really happy and active using this great site to motivate and help me on my road of being a h... Read more

2/27/2018 2:27:50 PM, by ZOOMTHOM

Breakfast on point. Going to photo log my food again ... Read more

2/26/2018 3:47:46 AM, by SLIMMERKIWI

... Read more

2/25/2018 10:04:11 PM, by ZOOMTHOM

Started working with a dear young boy who had an aggresive brain tumor removed. Sad for him but happy he has me to help him. One posotive is he ... Read more

2/25/2018 2:14:38 AM, by ZOOMTHOM

Good bye February birthdays. Dont have to deal with cakes till August ;) Next up Easter hehe ;/... Read more

2/20/2018 3:03:22 AM, by ZOOMTHOM

I'm struggling with tiredness tonight and have only exercised briefly. Planning my meals for tomorrow. When I finish worm I'm starving and have ... Read more

2/17/2018 2:12:23 PM, by FIFIFRIZZLE

It's windy and a tropical cyclone is headed our way. So I have to prep the garden for a big blow, and also for my absence for a few weeks. I'm of... Read more

2/12/2018 11:20:54 PM, by ZOOMTHOM

Im so hot. Between the heat and hot flushes I've not had much sleep. Do you think its possible to sleep on a lilo? Hehe... Read more

2/11/2018 2:58:55 AM, by ZOOMTHOM

Oh dear hot flushes please let me sleep tonight ;) zzzzz Exciting news, finally the scales moved and I'm officially 200lb. Yes i CAN do this! It... Read more

2/10/2018 2:50:12 AM, by ZOOMTHOM

Found these on yesterdays walk and went back to pick ... Read more

2/9/2018 4:15:57 AM, by ZOOMTHOM

Well i cant expect a great deal of benifit tomorrow as ive only been eating strocyly on point a couple of days in the last week. One day at a tim... Read more

2/8/2018 4:25:43 AM, by ZOOMTHOM

Big hill ckimb with my daughter and our dogs today. Fun! Eating not quite on point. Better tomorrow missy :)... Read more

2/7/2018 4:33:09 PM, by SLEEPYWALKER

Dogs are friends, not food!... Read more

2/7/2018 12:20:41 AM, by SLEEPYWALKER

"Imagine that you've reached your goal weight and a friend asks you for advice on how to live a healthier lifestyle. How does it feel to have oth... Read more

2/6/2018 3:51:38 PM, by SLEEPYWALKER

My days would be so much more organised, if I actually sat down and made a to-do list at the end of each night/start of each morning. I have trou... Read more

2/6/2018 12:00:01 PM, by SLEEPYWALKER

To be honest, I hate tracking my food. 1. I hate weighing what I'm about to eat, writing it down on a piece of paper, checking the nutrition... Read more

2/6/2018 4:14:07 AM, by ZOOMTHOM

Relaxed morning prior to going to hospital. My Mother remains in a confused pain ridden state. Hard to watch your dear mum but nurses and drs are... Read more

2/4/2018 7:23:14 PM, by ZOOMTHOM

Well didnt expect to be here today. Hopefully my Mother can be treated and home soon. Been a teary day :( On the bright side she is blessed to ha... Read more

2/3/2018 8:56:11 PM, by ZOOMTHOM

Oh dear, my sandwich was huge and ice tea had sugar in it! Its going to be skinny pickings for my evening meal 😲 Lovely family lunch though and ... Read more

2/3/2018 1:20:38 AM, by FIFIFRIZZLE

Well that went quickly. Really since October I have been getting up first thing and working in the garden, but the last few days were very stormy... Read more

2/2/2018 5:33:20 PM, by ZOOMTHOM

One day at a time ive got this.. a little discipline is required to get me back on track and moving the lbs again. Ive got this!... Read more

2/1/2018 2:49:36 PM, by ZOOMTHOM

Thank goodness for a cool damp day. Dropped the children back at school. What amazing summer holidays!! Back on track today, big house sort out... Read more

1/30/2018 4:06:57 PM, by ZOOMTHOM

So hot I ate ice cream twice! Didn't enjoying as much as i used to. Very hot today 40C (104F) so I don't think I'll exercise just house work and ... Read more

1/29/2018 3:38:21 PM, by ZOOMTHOM

What an amazing summer, warmth, healthy eating, exerc... Read more

1/24/2018 10:47:29 PM, by ZOOMTHOM

I went for a job interview today and came out with tw... Read more

1/23/2018 5:44:00 PM, by ZOOMTHOM

Lake like glass. Perfection. Thanks to SP Julian Mich... Read more

1/21/2018 5:56:43 AM, by ZOOMTHOM

My boys and true cousins helped me lug these heavy st... Read more

1/20/2018 3:48:42 PM, by ZOOMTHOM

We had a lake survival lesson yesterday. Took 4 children to the lake kayaking and the lake was temp is warm but covered in white caps, very rough... Read more

1/18/2018 4:55:20 PM, by ZOOMTHOM

Its hard to get a selfie with a horse. One was obligi... Read more

1/18/2018 4:52:35 PM, by ZOOMTHOM

Switched up my workout with an early bike ride. Hadn't done much cycling in 6 months but had kept some fitness or muscle memory. Good pace on mou... Read more

1/17/2018 11:22:02 PM, by ZOOMTHOM

So so hot.. too hot to exercise inside and my boys came up with a brilliant solution walking at the beach. Over the sand dunes and a heat wave hi... Read more

1/17/2018 2:55:26 AM, by ZOOMTHOM

Exercising, eating on point. Thai celebration lunch for the family, ate within cals - resisted all the heavy Thai curry food. Yes doing it go me... Read more

1/16/2018 5:00:03 AM, by ZOOMTHOM

My dyslexic son passed his exams with an average score of 75% how happy am I? Ecstatic! Imagine chemistry calculus English etc. All that hard wor... Read more

1/15/2018 2:30:46 AM, by ZOOMTHOM

Lots of exercise. Took Christmas down, 30min shred, w... Read more

1/14/2018 11:02:47 AM, by FIFIFRIZZLE

A gravel road in summer leading to our holiday spot. Read more