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  • What A Week!

    2/11/2015 11:24:31 AM, by CINDYHOUGHTON

    Wow! I worked 72 hours between my two jobs last week. I got a new job partly because of the instability of my old job. I loved my old job, too, ... Read more

  • STARTING NOW

    2/8/2015 1:30:33 PM, by KIMBERLEYDENYCE

    STARTED EATING HEALTH AND USING MY ELITACAL ... Read more

  • Reaping the Benefits

    1/31/2015 10:42:53 AM, by CINDYHOUGHTON

    We will reap what we sow. So many times we think this only means the good things, but it also means the less than good things. If I sow bad habit... Read more

  • Full is No Longer Stuffed

    1/30/2015 10:43:49 PM, by CINDYHOUGHTON

    I put on all my weight by eating continually to the point of being stuffed. Then it became a habit and I no longer knew what true full was. I le... Read more

  • January 29, 2015

    1/29/2015 9:42:45 PM, by DCARMONEY

    It is hard to believe that a month of 2015 has gone by. i am busy getting my private practice up and running. my stress level is sky high right... Read more

  • A Tale of Two Friendships

    1/24/2015 11:21:41 AM, by CINDYHOUGHTON

    What is the value of a friendship? I have one friend that I have known for many years. I always felt I pursued the relationship the hardest, yet... Read more

  • So Easily Deceived

    1/21/2015 1:06:24 PM, by CINDYHOUGHTON

    I saw a program on PBS last night about when War of the Worlds first was broadcast. I found it fascinating that fear made people think they smel... Read more

  • Change is Coming!

    1/20/2015 2:09:19 PM, by CINDYHOUGHTON

    I continue to organize my house. It's not cleaning my house, however, my house appears cleaner as a result. Bit by bit I am getting rid of mult... Read more

  • Blessing

    1/19/2015 12:29:47 PM, by CINDYHOUGHTON

    It is so easy to return criticism for criticism and grumpiness for grumpiness. A verse I read in the Bible while in church yesterday has continue... Read more

  • The First Step

    1/16/2015 9:43:28 AM, by CINDYHOUGHTON

    I am in a great mood today. I head back to work tonight. It is a short week for me. Everyone is trying to use up their PTO before the transition... Read more

  • Week Done

    1/15/2015 11:57:56 PM, by CINDYHOUGHTON

    It has been a rough week. Yet I am doing well. Would have liked to have been a bit more productive. Got a new tablet so I should have no excuse... Read more

  • Leaving My Love Behind

    1/14/2015 10:03:59 AM, by CINDYHOUGHTON

    Well at work we are going through the third transition in two years. What makes this one different is that it will likely end in me no longer h... Read more

  • Wanting. Control

    1/13/2015 1:48:36 PM, by CINDYHOUGHTON

    I realize that not all that my parents taught me was good or right. I have come to grips with some of it. I am sure there will be more to deal wi... Read more

  • Bye Bye Junkie!

    1/9/2015 12:04:04 PM, by CINDYHOUGHTON

    I'm having a good time organizing my life. I have never been an organized person. It always seemed like so much work. In the process I am de cl... Read more

  • Aha!!!

    1/8/2015 10:54:32 AM, by CINDYHOUGHTON

    Wow! I just figured out part of why I have trouble losing weight or maintaining it without Sparkpeople. I have a distorted notion of what full ... Read more

  • That's What Gives Me Hope

    1/7/2015 10:25:53 AM, by CINDYHOUGHTON

    I have to laugh at all the ways people try to lose weight. They put the top choices on the CBS morning show. Gayle said to just put the fork do... Read more

  • Knowing when its time to better myself a better Life Style Change

    1/6/2015 10:46:55 PM, by OLDSKOOL556

    Today! was my last soda tomorrow will be a start of a long journey for me a better "Life Style Change" doing it for myself for my h... Read more

  • I'm Not Alone!

    1/6/2015 11:01:04 AM, by CINDYHOUGHTON

    I know this will sound kinda silly given this website, but I found three people who suffer as I do last night. I attend Celebrate Recovery every... Read more

  • Oooooouch

    1/5/2015 8:54:30 PM, by BABENPROGRESS

    Ok so as I mentioned before my 19 year old daughter has been working out with me, she is relentless, we worked out Saturday and Sunday my thighs ... Read more

  • One Day, Thought, Decision at a Time!

    1/5/2015 12:17:23 PM, by CINDYHOUGHTON

    I was amazed at how my first day of organizing went. Got rid of old tennis shoes that I did not need. Closet looks great now! I am planning wh... Read more

  • Weight Loss Organization

    1/3/2015 2:25:47 PM, by CINDYHOUGHTON

    I read a spark article today that opened my eyes a bit. I have struggled for a lifetime to become better organized. I thought routine was the a... Read more

  • Darkenss and Light

    1/1/2015 7:25:29 PM, by LA_MARY

    A blog post published on the site of my friend - Happy New Year! I'll be back... bit.ly/Re_Shaped ... Read more

  • New Year Motivation.

    1/1/2015 2:40:15 PM, by CINDYHOUGHTON

    I know I can do this. I have gone backwards in the last year due to not having a computer to track with. I am back to having one again so I am h... Read more

  • still hanging in there

    12/31/2014 8:48:28 PM, by BABENPROGRESS

    Well Christmas is over and on 12/26 the day after Christmas I went straight to the gym. ..I couldn't wait. I love the stress reliever and whil... Read more

  • December 31, 2014

    12/31/2014 8:07:54 PM, by DCARMONEY

    Happy New Year Everyone... As my last blog post of 2014 i have decided to dedicate 2015 to building my private practice and finding clients... Read more

  • First Christmas

    12/26/2014 10:24:58 AM, by BABENPROGRESS

    Well it was our first Christmas without my dad...God I miss him..but we celebrated him being at god's dinner table that night and we cherished ... Read more

  • Consistency

    12/23/2014 11:04:02 AM, by CINDYHOUGHTON

    What I need is a little consistency. My hubby is buying me my own tablet or an I pad for Christmas. Any suggestions or likes and dislikes on a p... Read more

  • Change My Best Friend

    12/17/2014 11:22:08 AM, by CINDYHOUGHTON

    Well,hubby back from the hunt. Didn't see anything, may go out again later during the holidays. I got caught up on sleep while he was gone. My ... Read more

  • My Quest

    12/14/2014 2:41:30 PM, by CINDYHOUGHTON

    The joy and freedom we desire is between our ears and In our hearts.We have all been hurt by something I life. It's what we do with that hurt th... Read more

  • Happy!

    12/13/2014 11:09:14 AM, by CINDYHOUGHTON

    This has been a good week. Got in five days of exercise and watched my weight and calorie intake. I Am enjoying my new kitty and he is adjustin... Read more

  • Not Just Routine!

    12/12/2014 11:37:16 AM, by CINDYHOUGHTON

    Well, I have found how important routine is to my well being and feelings of accomplishment. When I get out of my routine, my life falls apart. ... Read more

  • Tired

    12/11/2014 6:24:30 PM, by CINDYHOUGHTON

    No one slept well last night. I think the dogs knew something was up when my hubby started packing to go hunting. I had to work all day after wo... Read more

  • Back

    12/10/2014 10:48:58 AM, by CINDYHOUGHTON

    Well it has been. A while. My husband has left me the IPad so I can get back on here a bit more regularly. I have been battling. I have a new p... Read more

  • Who Would've Thunk?

    12/1/2014 9:14:46 PM, by BABENPROGRESS

    I did not work out all weekend and boy did I miss it!! I felt so sluggish but I went tonight because I actually missed going and I feel so much... Read more

  • Didn't feel like it.

    11/21/2014 9:12:25 PM, by BABENPROGRESS

    I am pretty proud of myself today.... All day at work.. I was trying to come up with an excuse not to work out tonight because I just didn't fee... Read more

  • Tracking

    11/20/2014 9:26:28 PM, by BABENPROGRESS

    Ok I fell off the tracking wagon these past 2 days, but I'm getting back on.. Tomorrow is a new day.. I can do this.. I can do this... I can do t... Read more

  • This week....

    11/19/2014 8:25:45 PM, by BABENPROGRESS

    This week I have done many things to help in my weight loss journey... I joined a gym.. And use my healthy 19 year old for my "trainer"... Ughhh ... Read more

  • finally back with the smartphone App.

    11/15/2014 7:15:20 AM, by BECKICAT

    Ive been gone too long & it shows. But im hoping I can get back on track with the app & the great support from Spark.... Read more

  • Keeping it real

    11/12/2014 9:49:32 PM, by BABENPROGRESS

    I am definitely a re-sparker... I have decided to keep my expectations and my lifestyle changes in reality... I always go all out when I decide t... Read more

  • I'm Ba_aack....

    11/11/2014 2:54:34 PM, by ZIE2012

    Zie News Well it's been awhile since I was here last.. I have learned to control the stress in my life, and I have learned to enjoy my life ab... Read more

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