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  • I am my own cheerleader now.

    9/30/2014 10:47:27 AM, by READY2LIVE85

    The past few days, I have tried to share my story, my fears, my concerns, basically my story with those I thought were my "peeps". With the... Read more

  • Older and Wiser/Falling Apart

    8/13/2014 12:32:56 AM, by ZGOLDIELOCKS

    I am determined to stay on track. Getting older and smarter. A month before m... Read more

  • Positive day today

    6/20/2014 1:53:07 PM, by HSPEAKMAN

    Had a great day feeling good about myself and where I am heading. Set a realistic small goal. Get rid of the next 5 pounds and get below 15 stone... Read more

  • Unexpected motivation

    5/15/2014 9:37:31 PM, by FLYINGFARLEYFAN

    Woke up really tired and grumpy. I was just not feeling it this morning. My daughter insisted on the 2 mile walk to school, up the big hill, whic... Read more

  • I can do this!!!

    5/13/2014 10:18:29 AM, by FLYINGFARLEYFAN

    Dragging myself off the couch to get healthy for my kids!... Read more

  • May 5, 2014

    5/5/2014 9:16:23 PM, by DCARMONEY

    Happy Cinco de Mayo... I have finished my Masters degree in Counseling about a week ago, and got in all of my hours that i needed for my int... Read more

  • Back to Basics

    4/19/2014 11:03:23 PM, by MORETOLOVE66

    I left SP one year ago after I lost 50 lbs. I thought that I could maintain it on my own, but in the past year I regained 17 lbs. I was trac... Read more

  • A Down Dog and a Down Computer

    4/12/2014 11:35:01 AM, by CINDYHOUGHTON

    Wow! It has been six weeks of unreliable computer usage. I haven't missed it that much and have been mentally counting my calories daily. I am ... Read more

  • Nicolas - Gone Four Years!

    3/7/2014 4:21:57 PM, by MONIEE2

    Greetings SP Family!! I realize that it's been a while, so how has everyone been doing in their journey? I haven't fared so well, but guess ... Read more

  • Powerful

    2/28/2014 11:24:46 AM, by CINDYHOUGHTON

    I want to e a powerful person. I do not want to give my power away to anyone else and miss becoming who I was created to be. I am proud of myse... Read more

  • A Legacy to Leave

    2/27/2014 11:43:05 AM, by CINDYHOUGHTON

    Well I gave hubby my cold and it has thrown me off for a second week. He stayed home longer than normal and I did not get my exercise in. I wil... Read more

  • Week 5-6 - New Year, New Me

    2/17/2014 2:51:04 PM, by MOGAL64

    Feb. 2- 15, 2014 No change in the weight. Didn't gain or lose during these two weeks. I am up to 30 jumping jacks. I've been waking. Eati... Read more

  • Not a Good Week :(

    2/13/2014 11:53:02 AM, by CINDYHOUGHTON

    I have been fighting with a cold all week. Though not a terribly uncomfortable one, it has derailed my streak. I have more demands put on me at ... Read more

  • The Power of 5 Minutes

    2/10/2014 1:11:51 PM, by CINDYHOUGHTON

    Almost five years ago I took one of the summer exercise challenges. In it were bursts of five minutes of exercise. I thought, "That's not bad. ... Read more

  • Things Are Looking Up

    2/7/2014 2:31:35 PM, by CINDYHOUGHTON

    Well, we have moved one step closer to building our house. We figured out where to put it! A lot of things won't have to be moved or worked aro... Read more

  • Confidently (not gracefully) kickboxing

    2/5/2014 4:14:36 PM, by TMCK-40

    I am in week 4 of a kickboxing bootcamp that lasts for 10 weeks. Holy cow it is hard but I love it! I come home with no frustrations as I have ... Read more

  • Fear Is a Word

    2/3/2014 2:45:18 PM, by CINDYHOUGHTON

    What happens when we are faced with fear? Every individual will respond in different ways depending on the past involved. Most of us are intimi... Read more

  • Week 4 - New Year, New Me

    2/2/2014 4:23:53 PM, by MOGAL64

    1/26 - 2/1 My weight is 198.2 lbs. Finally in Onderland. My clothes are looser. I'm able to move better. I have lost 4 inches off my waist si... Read more

  • Choosing Rightly

    2/1/2014 2:07:45 PM, by CINDYHOUGHTON

    If you could choose the life you wanted, would you? Some people are afraid of doing so, because of what they think they have to give up. Even t... Read more

  • Great Day

    1/31/2014 1:30:43 PM, by CINDYHOUGHTON

    Not much to reoprt other that what has already been reoprted. Doing well. Three week streak was made this morning. I am tracking, drinking water... Read more

  • Playing and Smiling

    1/30/2014 11:31:49 AM, by CINDYHOUGHTON

    I'm not used to having Thursdays off. They are usually my busiest day of the week. Feels kinda strange. I have noticed some things in me since ... Read more

  • Transparent

    1/28/2014 1:27:56 PM, by CINDYHOUGHTON

    What would people see if you were transparent? For us here it might be a heart not as healthy as we want others to believe because we have fudged... Read more

  • New Lessons

    1/27/2014 12:49:32 PM, by CINDYHOUGHTON

    We were taught many things we didn't know we were learning as we grew up. Some were deliberate lessons others unintentional. Not all lessons we ... Read more

  • Week 3- New Year, New Me

    1/26/2014 7:27:23 PM, by MOGAL64

    Current Weight - 200.8 lbs. Next week I should be under 200, the first time in almost 20 years. This is usually the point where I plateau and g... Read more

  • Elliptical

    1/25/2014 9:10:34 PM, by BABENPROGRESS

    Ok today I got a late Christmas present an elliptical !!! It's my favorite thing to work out on. So I did a half hour on it and thought this mac... Read more

  • January Status

    1/25/2014 2:28:44 PM, by CINDYHOUGHTON

    I was facing a place I thought I would never go again come January first. It scared me how easily I got there. I am on the verge of losing 6 po... Read more

  • Choices

    1/24/2014 12:57:37 PM, by CINDYHOUGHTON

    Every day we are faced with choices to make. We will not always make the right choice. I know I have messed up so many times. Yesterday I had a... Read more

  • Baby Steps

    1/22/2014 3:18:43 PM, by CINDYHOUGHTON

    Eating well and seeing results. Still so far from where I was not that long ago. But I didn't make past goals by concentrating on how I had flubb... Read more

  • Better Than That

    1/21/2014 12:17:12 PM, by CINDYHOUGHTON

    I am always amazed that when I start to work on an area of my life I have so many opportunities present themselves to keep me from the success I ... Read more

  • A bit about me

    1/20/2014 2:09:27 PM, by TMCK-40

    So, I borrowed this from a Sparkfriends blog and thought Id throw myself out there. I think it would be wonderful too see other peoples answers a... Read more

  • Week 2 New Year, New Me

    1/20/2014 1:22:36 PM, by MOGAL64

    Week 2 - January 12 -18 2014 Current Weight 201.4 lbs 1/12 - 15 - walked 15 minutes 1/16 - 18 - walked 20 minutes So far I'm o... Read more

  • True Life

    1/18/2014 3:05:17 PM, by CINDYHOUGHTON

    Read something interesting in Ephesians the other day. I like to somewhat paraphrase things at times for how it ministers to me at the time. I ... Read more

  • Good week.

    1/17/2014 2:33:02 PM, by CINDYHOUGHTON

    I am doing well this week. Not much time to write. Have a hair appointment then off to work. At least I get off early so I get a bit more slee... Read more

  • Ears That Hear

    1/16/2014 12:13:40 PM, by CINDYHOUGHTON

    The only curse in a Christian's life is the one he agrees with. That is what gives the power to the curse. The enemy wins through fear. Likewise... Read more

  • Week 1 - New Year, New Me

    1/11/2014 6:36:28 PM, by MOGAL64

    Current Weight -202.4 Monday, Jan. 6 - 15 Jumping Jacks Tuesday, Jan. 7 - walked up and down 1 flight of stairs Wednesday, Jan. 8 - 20 J... Read more

  • He Done Me Very Good Indeed

    1/10/2014 4:10:55 PM, by CINDYHOUGHTON

    Wow! Thirty years of marriage coming up on Tuesday. Hard to believe. We have made it through a lot of things we didn't know we signed up for 3... Read more

  • Life is Good

    1/9/2014 12:47:07 PM, by CINDYHOUGHTON

    More than anything else right now I am keeping myself involved. I really don't have much to report. I have lost four pounds and am on the verge... Read more

  • Seeds of Greatness

    1/8/2014 12:25:58 PM, by CINDYHOUGHTON

    We do not fight against flesh and blood. It is hard to win a battle if we don't know who it is against. It is much easier to blame things on th... Read more

  • Cell Phones and Consistency

    1/7/2014 2:21:26 PM, by CINDYHOUGHTON

    I am being consistent in a good way so far. I feel better getting my veggies in. I have been able to sleep better with hubby not here to wake m... Read more

  • New Year New Me by 50th Birthday in September 2014!

    1/5/2014 8:03:50 PM, by MOGAL64

    There are 36 weeks until my 50th Birthday, Sept. 14, 2014. I watched "Julie & Julia" and decided to do a variant of that movie. Instead of tryi... Read more

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