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4/24/2014 12:20:26 AM,
Enjoy y be good your day to enjoy be blessed and prayers hugz...
4/23/2014 9:09:49 PM,
Gyros....love a treat for dinner-nom nom nom!
Good day, Zumba, work, some reading time, some cleaning, and now relaxing with the dh!
A Fun Video for EVERYONE with Body Image Problems
4/23/2014 8:16:17 PM,
May we all have this much humor, this much stamina, and this much self-esteem and joy for life. May we all be so non-conscious of our bulging bellies...
Yay co team leader
4/23/2014 7:52:11 PM,
I am now a co-team leader. I am so excited. I hope to motivate some people and they motivate me too. Right now I am so busy with school but will on...
Just had a 30 min conversation with DS on phone
4/23/2014 5:45:01 PM,
Good evening; DS plate is full. He talked reasonably & intelligently with me.
doctor found out that he has a "mass" or something at the end of his...
a sunny spring day
4/23/2014 4:31:53 PM,
a day to get some stuff sorted out and to get outdoors. now i am relaxing after what turned out to be a very stressful day for me. my daughter sends h...
4/23/2014 2:59:16 PM,
After gaining 3 lbs out of no where I made sure that I am accounting for everything I eat and drink. I have not weighed myself but I am hoping that I...
How long does it take to change a habit? some say 21 days--depends on the habit!
4/23/2014 2:58:47 PM,
"Making Habits, Breaking Habits: Why We Do Things, Why We Donít, and How to Make Any Change Stick" by Jeremy Dean
"In a study carried out at Univers...
4/23/2014 2:18:39 PM,
I am off to work today not that I want to as I have to go to the other hospital which as you know I hate as the other one that I am suppose to work wi...
It's a PRECIOUS privilege to be ALIVE, to breathe, to think, to enjoy, to love
4/23/2014 1:51:55 PM,
67 Every morning I arise, I am grateful for the wonderful opportunity for another day. It's another chance to do things right, to e...
I brought a salad for lunch...
4/23/2014 1:46:13 PM,
I did... really I did and then the kind nurse pacitioner decided to be so sweet and purchase pizza for the staff so long sory short - I have asalad f...
Pool exercise classes have become a habit for me!
4/23/2014 12:37:34 PM,
I always knew water exercises were best or me. Finally it has become a habit and if I don't go, I miss it. I never thought this would happen for me....
oops! sorry : ( negative reviews on amazing arms!!!!!
4/23/2014 12:18:42 PM,
oh well--if it seems too good to be true, it is probably too good to be true!... Read more
My new audio book on Habits
4/23/2014 11:53:19 AM,
Of course I want to know the magic key to changing the habits that are keeping me obese. I have listened only to the first CD. It explains scien...
DAY 23 APRIL CHALLENGE ! WAL-MART ?
4/23/2014 11:00:23 AM,
DH is still sick from food poisioning eating at a smorgasboard Easter sunday so i went to wal-mart to get him some oats and icecream ! I got him a 1/...
Thought and Prayer for Wednesday, April 23, 2014
4/23/2014 7:31:04 AM,
LACK OF SLEEP
Ever not got enough rest? Either from a sick child, or staying up late or just not sleeping well? Lack of sleep affects our focus....
Fashion solution for flabby arms!
4/23/2014 6:28:22 AM,
www.getamazingarms.com/ (fixed link)
The only problem is I would want to wear sleeveless things to be cooler.
4/23/2014 12:16:03 AM,
Enjoy your week stay happy be joyful sending love light prayer and blessings thanks for all your support hugz...
4/22/2014 10:39:18 PM,
Busy busy day....and productive. Work was busy, got a short walk in, and tutored for an hour and a half.
Happy to be relaxing with Spark and the...
Going on a natural cleanse for the Mind and Body...
4/22/2014 10:11:28 PM,
469 194 550
GOING ON A NATURAL CLEANSE FOR THE MIND AND BODY!
Drinking clean and keeping well hydrated
4/22/2014 8:40:15 PM,
14316 was my treadmill step count for last night. On track for the 10 thousand steps a day workout plan....
4/22/2014 8:12:57 PM,
i'm back after a much needed break. one more final exam to go this friday afternoon and then my semester is fully done. i now have all of the stuff fr...
Drew The Losing Hand
4/22/2014 7:43:05 PM,
Well, I played ĎThe Game of LifeĒ, but apparently I drew the losing hand. It looks like I most likely do have breast cancer. I get tests this week, an...
4/22/2014 7:29:37 PM,
I was getting very frustrated with being at a 20lb plateau for 4 days until I gained 3 lbs! UG! I am carefully watching what I am eating but I think m...
This Weeks Tuesdays Try It
4/22/2014 6:20:52 PM,
Nothing much to report this week. I did try the V8 Energy drinks. One was peach mango, that one was not too bad but didn't give me the energy I was lo...
I can never come up with titles LOL
4/22/2014 5:04:34 PM,
It really seems like once I get on my weight loss and healthy me journey something happens...it's like my life's GPS suddenly freaks out and has me go...
4/22/2014 4:04:35 PM,
I'm no longer who I was, but I still have a nagging feeling sometimes that makes me want to eat when I'm not hungry, when I'm full, when I'm emotional...
Android Blog application missing!
4/22/2014 4:00:26 PM,
Where is the BLOG section on my Android app? Don't tell me there isn't one!! 40...
4/22/2014 3:13:22 PM,
Still home sick today went to the Dr and he was not sure what was wrong so have had a full blood test as well as a urine test to see if he can find ou...
4/22/2014 1:54:54 PM,
Once upon a time the government had a vast scrap yard in the middle of a desert. Congress said someone may steal from it at night,...
Starting over while time is flying by
4/22/2014 12:49:16 PM,
I can't believe how many times I get started on a program and my life interrupts it. I have been reading so much on healthy foods and how so much of o...
4/22/2014 12:06:14 PM,
and He will get you through!
Started Phase 3 on Saturday.
4/22/2014 11:48:18 AM,
Well, I"m still here, and just started phase 3: workouts 9 and 10 over the weekend. The past month has been a roller coaster for me, so I haven't bee...
Walk as if your kissing the earth with your feet.
4/22/2014 11:23:18 AM,
67 Sunbeams warm my skin as hubby and I walk today along the spring time creek. It's so lovely out. A light breeze is blowing as we walk,...
4/22/2014 11:14:52 AM,
Exercise has been easy this week! I am relaxed and enjoying my time off. It has been easy to eat food too. I love to cook and bake. I have had tom...
DAY 22 APRIL CHALLENGE
4/22/2014 10:41:32 AM,
To day i want to eat more fruit and make wiser food choices . I really messed up yesterday calorie wise i was ok but didn't eat healthy things because...
Try hard everyday!
4/22/2014 10:30:45 AM,
Food for thought...
4/22/2014 10:29:25 AM,
What am I doing wrong??
4/22/2014 8:33:56 AM,
Lost 6 gained three and here I stay.... ????????????????? 46 234 198 . I think I am meant to be this way. I want sooooooo bad to just give up....
Thought and Prayer for Tuesday, April 22, 2014
4/22/2014 7:38:20 AM,
FOCUS ON GOD
We donít lose focus because things or people distract us. It is because we allow them to. We donít lose focus on God because we are...
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