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We Have A Very Quiet House Once Again
7/29/2014 9:01:15 PM,  2 COMMENTS

Our house has been a whirlwind of activity for the last six days. Thursday through Saturday, we had a revolving door of family and friends coming and...  Read more


Busy day
7/29/2014 8:29:50 PM,  3 COMMENTS

Good day...ate healthy, took a 40 minute walk, work was good. No complaints except the decluttering is mind numbing.... Still at it, but first, ti...  Read more


Day 213 - Going at it alone (ish)
7/29/2014 7:28:13 PM,  0 COMMENTS

My walking buddy is on vacation and unable to walk with me this week. I went myself this morning. (Yea! GO Me!) I met a colleague for lunch today a...  Read more


I was curious if the solids from making almond milk were used in some way...
7/29/2014 6:19:15 PM,  9 COMMENTS

This is the answer I got from the Blue Diamond company. "We are unsure of what happens to he almond milk solids as this is proprietary informa...  Read more


I hope I lose more than ONE pound this year!
7/29/2014 2:42:43 PM,  3 COMMENTS

Almost into August, which means 2014 is a little more than half-over already. I was checking to see how much progress I've made and it looks like (aft...  Read more


7/29/2014 2:37:34 PM,  2 COMMENTS

Today it is very wet out there but managed to get my walk in while it was dry, at least it was warmer this morning than it has been so that was a plus...  Read more


End of July......
7/29/2014 1:58:58 PM,  0 COMMENTS

Feeling stressed at work - phone issues, client issues. No movement on the scale even tho eating is the same. Would like a little more success in tha...  Read more


Summerfest Art in the Park 2014
7/29/2014 11:28:23 AM,  12 COMMENTS

Some of you might have seen my comments in friends feed about my working to create more jewelry for my Art in the Park show. It was this past Sunday...  Read more


woo hoo!
7/29/2014 9:52:51 AM,  5 COMMENTS

it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...  Read more


P90X3 Week Begins!!
7/29/2014 9:07:35 AM,  4 COMMENTS

This week is P90X3 week! woo hoo! Last night's workout began with Decelerator. I have to be honest. When I first started to do the Decelerat...  Read more


7/29/2014 8:54:22 AM,  1 COMMENTS

Just telling you..... the BEST cheat meal ever!!!! Will be having it again, too! That cheeseburger... yum!...  Read more


This Weeks Try It Tuesday
7/29/2014 7:43:41 AM,  1 COMMENTS

Well it's been a busy week in general, just not for the trying new things I did manage to try 2 new things. First of all the blue velvet...  Read more


2 addictions
7/29/2014 7:38:02 AM,  3 COMMENTS

Not only am I addicted to food but I think I may have a slight alcohol problem. Yesterday was a very stressful day at work. I worked out in the mornin...  Read more


You raise me up.
7/29/2014 7:19:05 AM,  9 COMMENTS

I needed a lift today and then I listened to this little girl.
438311151901&set=vb.1636358...  Read more


Thought and Prayer for Tuesday, July 29, 2014
7/29/2014 6:28:16 AM,  3 COMMENTS

July 29, 2014 YOUR OWN UNDERSTANDING What we understand is relative. It is relative to what we know. It is relative to our experiences. It is rel...  Read more


7/29/2014 12:24:22 AM,  1 COMMENTS

Sebding pe=rayers blessings and hugz...  Read more


Productive Monday
7/28/2014 9:42:03 PM,  1 COMMENTS

Good day so far, yoga, Zumba, food shopping, eating very healthy, lots of decluttering, playing with the pets, and even a if I can only fin...  Read more


Skin Grafts are Coming
7/28/2014 5:07:38 PM,  2 COMMENTS

Bailie will see her surgeon Wednesday for a possible date for skin grafts....  Read more


7/28/2014 2:51:42 PM,  3 COMMENTS

Hubby had a bad turn yesterday, he said he was pleased he was not driving as he just went to sleep so am not to sure whether it was his diabetes or so...  Read more


My DS can be so stupid
7/28/2014 1:43:32 PM,  2 COMMENTS

Good afternoon; DS and Ex are talking. EX served him papers. His lawyer just sent her an answer to her claim. Ex says she has not received the pa...  Read more


SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  9 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more


Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  6 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more


It's A... and This Weeks Monday Menu Plan
7/28/2014 12:25:02 PM,  2 COMMENTS

Well it's been an exciting weekend. I found out on Friday the gender of my next grandchild. After work I went home and baked the appropriate color of...  Read more


Back on track...
7/28/2014 11:27:23 AM,  2 COMMENTS

Well, I went off the wagon this weekend and didn't count calories or anything and I felt really bad last night. I decided to get some rest, then start...  Read more


Day 212 - thinking about food
7/28/2014 11:21:29 AM,  1 COMMENTS

I have spent the last 4 days thinking about food all of the time. I don't remember thinking about fat or sat fat this often ever. I hope I see good...  Read more


Weekend Re-Cap
7/28/2014 9:23:06 AM,  2 COMMENTS

I had a very good weekend. I had Friday off work and decided to send my son to daycare for the morning so I could clean the house. Because he ha...  Read more


50 reasons to exercise
7/28/2014 8:55:08 AM,  4 COMMENTS
cise-for-depression.html...  Read more


Happy Monday!
7/28/2014 8:48:03 AM,  3 COMMENTS

I pray that you are having a good day! 244 243 247...  Read more


Thought and Prayer for Monday, July 28, 2014
7/28/2014 6:58:38 AM,  8 COMMENTS

July 28, 2014 FINDING UNDERSTANDING How is it that some of us are better at finding things than others? Some of us can look in certain places an...  Read more


7/28/2014 12:31:42 AM,  2 COMMENTS

Enjoy your week be blessed sending prayers and blessings hugz...  Read more


Some funny late nite...
7/27/2014 11:41:47 PM,  8 COMMENTS

I saw that Hillary Clinton visited the headquarters of Twitter and Facebook yesterday. Hillary would also have visited LinkedIn, but she already knows...  Read more


Sunday night
7/27/2014 10:21:16 PM,  1 COMMENTS

Better than average day even though I stayed up reading until 3am!! I did some decluttering, then we went to see Lucy(thought provoking, may be...  Read more


Dylan's Triathlon
7/27/2014 9:38:25 PM,  0 COMMENTS

So today my son did his 4th triathlon, well kids triathlon. The last one he did in June, he place 2nd out of 3 boys in his age group. So he wa...  Read more


A very, very strange mixture for an evening snack. End of Day 2.
7/27/2014 7:21:26 PM,  14 COMMENTS

I am so tired of dealing with foods that for my evening snack, I took all the foods I had left (that I had planned for today) and threw them in one bo...  Read more


I am blessed!
7/27/2014 7:14:49 PM,  3 COMMENTS

Friday afternoon, my three guests arrived and all their belongings. I live in a 2 bedroom apartment. I've lived by myself for about 5 years. My...  Read more


We're Exhausted. But The Party Was A Blast!
7/27/2014 4:58:47 PM,  6 COMMENTS

Last night was hubby's big 60th birthday party bash. We had such a good time! Hubby and I danced to our two songs, "Eternal Flame " and "Crazy". La...  Read more


7/27/2014 4:29:39 PM,  2 COMMENTS

298 Wishing everyone a healthy summer! Don't forget sunscreen! 91 Drink plenty of water and make sure to stay hydrated! :)...  Read more


Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.
7/27/2014 2:57:43 PM,  10 COMMENTS

At least I am only eating the things on my list. I am having an afternoon snack. Not what I would have picked for sure. I planned a snack of eggs (egg...  Read more


7/27/2014 2:39:06 PM,  0 COMMENTS

Woke up this morning to another 1 deg Celsius hence another frost did not want to get out of bed, got to work and had forgot my security card without...  Read more


Not a bad smoothie for breakfast.
7/27/2014 9:07:46 AM,  12 COMMENTS

With limited choices for what is scheduled for today's menus, here is the smoothie I came up with. No dairy and no almonds for today so the avocado ha...  Read more


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