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  • Well that was disappointing!

    8/31/2015 10:07:29 AM, by WAYFARINGSOUL78

    Today I went to the endocrinologist for my thyroid. I have three 0.8cm nodules and a 1.2 cm nodule, which are stable for the moment. I guess it s... Read more

  • Monday busy-ness

    8/31/2015 9:48:44 AM, by SILVASHAN

    Back at school/work and happy to have the distraction as I wait for Wednesday's doctor's appt. Very thankful that I'm getting to work in my offi... Read more

  • Fun Weekend!

    8/31/2015 8:46:45 AM, by ANGEL_AMBER

    Whew! I had a very busy weekend. Didn't end up getting in any exercise sessions as I was very active all weekend. Friday I worked from hom... Read more

  • I am back!

    8/31/2015 8:13:58 AM, by NJJ-EXERCISE30

    Good Morning; spent the weekend in Minnesota for DS HB. We had no real plans except a Twins ball game. DS was extremely moody. He gets that wa... Read more

  • Monday

    8/31/2015 1:50:10 AM, by JTREMBATH

    Came home at lunch time today as I really was not feeling great I was feeling a bit wobbly standing most of the time as I never had time to sit d... Read more

  • New week

    8/30/2015 11:57:37 PM, by CHIBIKARATE

    Have a wonderful day be blessed and enjoy life hugs... Read more

  • Sunday..kind of restful

    8/30/2015 10:24:39 PM, by TERRI289

    I did an extra Zumba class since a friend was teaching and then we took a ride to the bookstore. That is always fun, even if you buy nothing. Aft... Read more

  • Power in Persistence

    8/30/2015 9:45:37 PM, by PJDANIELS

    I picture the water flowing over the rock, wearing ... Read more

  • it's sunday

    8/30/2015 9:11:05 PM, by MOMMY445

    a beautiful day here today. got to spend some time with my daughter one on one today. all of the birds say hi! have a great day,everyone!... Read more

  • 8.30.15

    8/30/2015 8:38:04 PM, by HYPOANDLOSING

    Battling Fatigue -- For the past few weeks, I have been nothing but exhausted. Went to the dr last week, still waiting on the results. I can'... Read more

  • Life goes on....

    8/30/2015 5:31:12 PM, by SELAGIB61

    It has been about 2 years now since my last blog entry. That's 2 birthdays, numerous new friends, some great adventures with Tulsa Co. Master Ga... Read more

  • Sunday Blog

    8/30/2015 5:09:55 PM, by ALICEART2010

    Hi Spark Friends, I have had an enjoyable weekend. Yesterday the hubs and I went to a museum because it was extra credit for one of my clas... Read more

  • Goals

    8/30/2015 10:55:01 AM, by LDFRANCO

    Spend a few minutes writing about the reasons behind your fitness and weight-loss goals. What is your true motivation? What do you hope to achiev... Read more

  • Checking In

    8/30/2015 10:19:24 AM, by SILVASHAN

    Not feeling like writing today, but sticking to my commitment of checking in each day. Feeling a bit anxious about being near the time of the mo... Read more

  • Blog #42(Month 1) Fitbit stats for month of August

    8/30/2015 9:56:17 AM, by SWEETBABYGIRL5

    Well its Sunday and oh how I wished I had the day off work today but I have tomorrow off and will find out today or by Tuesday night my new sched... Read more

  • Who invented emoticons. ; )

    8/30/2015 8:48:20 AM, by CTUPTON

    ◾Japanese emoticons are very different than American-style emoticons. In these emoticons, rather than having sideways faces, the Japanese emot... Read more

  • That's not good advice....

    8/30/2015 2:58:11 AM, by RISINGBLUESTAR

    The bad advice =Weigh yourself every day. Why it is bad advice: It can be extremely discouraging. That sounds like a bad r... Read more

  • Interesting Saturday

    8/29/2015 11:14:04 PM, by TERRI289

    First, my cat woke me up at 4 I fed him and tried to go back to bed. Then our 14 year old dog started barking. She wouldn't go out so I tried t... Read more

  • Sunday

    8/29/2015 9:46:03 PM, by JTREMBATH

    We were going to go down to the farm today but the weather is not the best so Sherry said it would be best to wait until the weather warms up.... Read more

  • working out with my friend!

    8/29/2015 3:53:42 PM, by VDALE4

    I go to the gym three times a week Monday Wednesday an... Read more

  • Heard from DS

    8/29/2015 2:40:24 PM, by NJJ-EXERCISE30

    It have been 2 weeks - my son said fiancée threw him out of house where he is paying rent. Fiancée sent me a text that she is calling police. ... Read more

  • Feelings

    8/29/2015 1:23:11 PM, by LDFRANCO

    Today I am feeling motivated! Yesterday I had a full blown migraine with a bad aura that blinded me for 2 hours, and I'm feeling after effects of... Read more

  • Date Night

    8/29/2015 11:03:26 AM, by SILVASHAN

    Finally having a date night tonight. Very excited. I'll get to wear my new outfit (reward for 3 months of consistency on SPARK) and go to dinne... Read more

  • Blog #35(Month 1) Fitbit stats for month of August

    8/29/2015 9:21:46 AM, by SWEETBABYGIRL5

    Blog for Aug 29th: Work today hope it goes good. Will keep you posted. Walking to work and walking home from work. Blood sugars: The ... Read more

  • Thoughts from spark coach

    8/28/2015 9:07:41 PM, by LDFRANCO

    What's one thing you are really good at? I am really good at dental hygiene which is fortunate since that is my profession lol. I made the t... Read more

  • Thoughts from spark coach

    8/28/2015 9:07:41 PM, by LDFRANCO

    What's one thing you are really good at? I am really good at dental hygiene which is fortunate since that is my profession lol. I made the t... Read more

  • Saturday

    8/28/2015 9:00:39 PM, by JTREMBATH

    Would really like to go down to see ZJUSKA, as she s home with her mum but because we are both not 100% we cannot travel that far in a short time... Read more

  • Friday...the end of a long week

    8/28/2015 8:53:30 PM, by TERRI289

    the morning classes was great and then I picked up a friend visiting from Florida for lunch. We had a nice visit, I took a walk this evening... Read more

  • To whom do we owe beauty?

    8/28/2015 2:56:33 PM, by ETERNALDELIRIUM

    I spend way too much time on Facebook, really. It's a simple pastime, right? My toddler is watching his favourite show, and I sit on the couch an... Read more

  • Some Explanations At Last

    8/28/2015 12:37:49 PM, by AQUAGIRL08

    I went to our primary doctor with hubby this morning. The doctor patiently answered hubby's questions. He was very thorough. Then the doctor loo... Read more

  • Erika

    8/28/2015 11:30:01 AM, by SILVASHAN

    Sending good thoughts to everyone in Erika's path this week. We are up the coast in NC and I'm keeping an eye on it as it progresses, but it doe... Read more

  • My workout friend

    8/28/2015 10:39:44 AM, by VDALE4

    My Friend and I working out together at the Gym. She was on the Elliptical and I was on the Concept 2. This is the end of our 3rd month, going 3... Read more

  • yesterday went to new medical office

    8/28/2015 8:42:25 AM, by NJJ-EXERCISE30

    Good Morning; I had requested a nurse practitioner at this holistic clinic to work with me for my health. I am a non-conformist and say no to ... Read more

  • it's friday

    8/28/2015 8:12:34 AM, by MOMMY445

    the weekend is here! another month is winding down and a new one starts next week. i am looking forward to it. my daughter is ready to go back to... Read more

  • Engaging the Established Presbyterian Church of Scotland

    8/28/2015 5:20:08 AM, by SUNSHINE65

    “Resurrection-Denying Preacher to Return to Scotland.” That was the headline of a story published in the Glasgow Herald about a week before I... Read more

  • Computer Age Battle of the Sexes

    8/28/2015 4:54:28 AM, by SUNSHINE65

    A French teacher was explaining to her class that in French, unlike English, nouns are designated as either masculine or feminine. "House" for in... Read more

  • My Orthopedist Appointment Today

    8/27/2015 10:02:07 PM, by AQUAGIRL08

    Hubby took me to the orthopedist because of numbness and pain in my arm. We left very early and I was glad that we did, due to all of the accide... Read more

  • Thursday..new hair

    8/27/2015 9:55:32 PM, by TERRI289

    Trimmed up and a lovely color. A great visit t... Read more

  • Fear is good.

    8/27/2015 9:39:49 PM, by PJDANIELS

    "....fear is natural, fear is good - it just means ... Read more

  • Friday

    8/27/2015 7:18:41 PM, by JTREMBATH

    Got some sad news this morning my sons ex partner's Daughter passed away she was only 21 she had RET syndrome, she was rushed into hospital on Su... Read more

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