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I replied to a post about... Do you tell other people?(because of the reaction from some who have...
4/19/2014 2:22:44 PM,
I replied to a post about... Do you tell other people?(because of the reaction from some who have more to lose than 30-10 pounds.)
When your happy and you know it CLAP your Hands
4/19/2014 12:22:35 PM,
256 Yesterday I hiked down to the creek that runs behind our house in the greenbelt. I went in search of food to eat. I could just ima...
A Winner is Just a Loser Who Tried One More Time
4/19/2014 11:49:38 AM,
That is so true! So many people have told me that they could never do what I have done, but I don't believe it. Why? Because I didn't believe I cou...
Fuhrman Ratatouille over Spaghetti Squash
4/19/2014 9:40:08 AM,
Ratatouille over Spaghetti Squash
1 medium spaghetti squash
1 medium onion, chopped
The joys of computers
4/19/2014 8:17:52 AM,
A man living in Kandos (near Mudgee in NSW, Australia)
received a bill in March for his as yet unused gas line stating that he owed
Thought and Prayer for Saturday, April 19, 2014
4/19/2014 7:33:06 AM,
When our actions are not what God wants us to do, they are worthless. When we do things without going to God and asking Him to guid...
4/19/2014 12:38:05 AM,
Today is the Ozawa Cup starting early. I pray and ask for guidence I am asking not to hurt but dissapointment in others is natural. So please be bl...
4/18/2014 10:58:09 PM,
Mostly a good day, great Zumba class and lunch with friends and a nap before dinner.
The afternoon was a ride around doing errands while searchin...
4/18/2014 10:07:26 PM,
With the long weekend I thought I would just take it easy to rest my hand so other than doing the washing am sitting here doing my Spark points....
To remind myself ....
4/18/2014 4:15:31 PM,
I liked that checklist of Seven Habits of Successful Dieters.
I just put a note on my google calendar to reassess every 6 months using that sam...
What, YOUR BUYING WEEDs???
4/18/2014 3:48:32 PM,
532 Hubby and I are at Safeway in the self-checkout line. Hubby grabs the produce and starts scanning it. Everything is just peachy-f...
This Weeks Thankful Thursday & Fitness Friday
4/18/2014 12:10:24 PM,
Lots to be thankful for this week. DS's car was impounded. He wrecked it into a creek and left the scene to go get his phone, then had decided it coul...
Darn, a shoulder replacement is in my future
4/18/2014 11:27:33 AM,
I had the second 'cortisone" shot over 3 weeks ago. Only a little improvement in pain. I went back and the doctor spent a long time with me. He took 4...
NEVER GIVE UP!!
4/18/2014 10:57:47 AM,
There is always hope so keep fighting!!
SEVEN HABITS OF HIGHLY SUCCESSFUL DIETERS
4/18/2014 9:48:29 AM,
Seven Habits Of Highly Successful Dieters
and my own "grade" for each.
To be honest, my average grade seems to be a C+
between 24 and 3...
Day 110 - Easter Weekend = extra workout time!
4/18/2014 9:32:41 AM,
For most people I know, Easter Weekend means BUSY schedules and lots of church. Today is beautiful here! I can't wait for a walk this evening, maybe...
taking it easy
4/18/2014 8:51:44 AM,
my allergies are flaring up a bit today, so i am taking it easy. my daughter says hi. all of the birds also say hello. the last day of school went wel...
DAY 18 OF APRIL CHALLENGE !
4/18/2014 7:48:50 AM,
Yesterday i had a great day . I got my kitchen bathroom and hall moped and waxed and put some metalic tape up on bathroom boarder to help it to lay do...
Thought and Prayer for Friday, April 18, 2014
4/18/2014 6:35:28 AM,
Our eyes, our hearts and our minds need to stay focused on God. We need to depend only on Him to help us in all things. When we look...
4/18/2014 4:27:57 AM,
Well right now I am sad but decisions have to be made so many people are full of crap mostly men Hope I did the right thing ...Lovee prayers and bless...
Easter vacation has begun!
4/17/2014 10:53:21 PM,
After work, it was the chiropractor and massage. Then it was off to a walking date in a local park. It is very hilly so we got a good workout.
You have three choices (Week 6 recap)
4/17/2014 10:02:40 PM,
Give up, give in or give it all you got!
Giving it all you've got (and more) is my motto and unfortunately it is also my downfall. It's what str...
4/17/2014 6:44:45 PM,
Today is Good Friday and there are no shops open so am resting my hand as much as possible, the weather is not the best at least with the storm that h...
Not Trying Hard Enough
4/17/2014 5:20:33 PM,
Sometimes I wonder where my superior will power went? I once gave up chocolate for an entire year and here I am trying to give it up for one day at a...
There is no such thing as JUNK FOOD.
4/17/2014 2:23:35 PM,
18 What do you think?
I AGREE. 43
This is true too.
It's a wort...
free lessons from a chiropractor
4/17/2014 12:26:29 PM,
In 61 years I've never been to a chiropractor, but started going two weeks ago. I'm sold!! It's so helpful and I'm feeling better.
1. I'm th...
4/17/2014 12:20:02 PM,
last official day of classes for me today! woo hoo! heading off shortly to do my first final exam. i am as prepared as i can be for it. in the first c...
Time to change it up...
4/17/2014 8:50:37 AM,
I think I have to change my eating habits -Ii am not seeing the results I want. Maybe I am not eating enough or maybe not the right stuff. Should I...
Weekly Results and Overall results since January!
4/17/2014 8:19:06 AM,
I only lost .6 lbs this week, so I needed a little pick-me up. It's been a while since I reviewed my overall results, so that's what I'm going to do t...
4/17/2014 8:06:14 AM,
Two female teachers took a group of students from grades 1, 2 and 3 for
a field trip to the Flemington Racecourse.
When it was time to take the...
DAY 17 OF APRIL CHALLENGE !
4/17/2014 7:54:50 AM,
Today i am going to mop and wax my kitchen hall and bath ! We have a small moblile home so it's not that much but like to keep up with it . I am goin...
WOW *we CAN do this!*
4/17/2014 7:47:49 AM,
Over the last year, I have managed to overcome some major hurdles. Mostly in my mind. I grew up 'velieving' that I needed this or that food (belief is...
Thought and Prayer for Thursday, April 17, 2014
4/17/2014 6:49:45 AM,
Every day is a new opportunity to either tackle something we are working on or discover we have a new struggle in life. We canít...
Jumping on Beds, etc
4/17/2014 12:46:24 AM,
Connie told her 4-year-old grandson, Dean, not to jump on the beds. After several warnings she punished him, explaining that should he fall, he wou...
Are you a true elementary school teacher?
4/17/2014 12:44:20 AM,
1. Do you ask guests if they have remembered their scarves and mittens as they leave your home?
2. Do you move your dinner partner's glass away...
Wednesday..pretty good if you ignore the half inch of ice!
4/16/2014 10:40:18 PM,
That was on the windshield this morning! The pouring rain was supposed to maybe turn to flurries but where the heck did the half inch of ice on the ca...
Woke up early
4/16/2014 10:26:10 PM,
My alarm clock was messed up and I woke up 30 minutes earlier than usual. I took the dog for an extra long walk. He really needed it after being coo...
Kellogs Blueberry Mini Wheats
4/16/2014 6:42:20 PM,
180% of daily values for iron? WOW!
Today I had a big bowl for breakfast an in the evening I had more!
That made my iron for the day be too...
Different books by Dr. Joel Fuhrman
4/16/2014 6:24:28 PM,
Fuhrman has other books. 149 And they are repetitive. The food plan is about the same but the plan for diabetics is much stricter.
- 411 Two ye...
4/16/2014 2:46:09 PM,
Well this is Easter weekend and I only have a half day today then I am off not going away as I don't think it is worth it as there will be plenty of p...
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