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  • blogstreak day 26

    6/27/2016 1:43:00 AM, by SWEDE_SU

    several lovely walks today added up to 18,000 or so steps. seattle is such a beautiful place to go walking - the gardens are amazing. we came acr... Read more

  • New week

    6/27/2016 12:11:55 AM, by CHIBIKARATE

    Thanks for all prayers working on helping me get less stress and and trying to help my brother be comfortable hugs to all of you... Read more

  • Catching Up

    6/26/2016 9:23:21 PM, by BMCC488

    Well, I'm still struggling a bit. I did well two days in a row, then overate for four days. It's a vicious cycle. I'm still so stressed and overw... Read more

  • Garlic parmesan roasted broccoli YUMMO!

    6/26/2016 9:34:53 AM, by MJLUVSANIMALS

    ed-broccoli/ Read more

  • Good deals at Goodwill

    6/26/2016 5:28:31 AM, by JSTETSER

    Understanding Good deals at Goodwill Yesterday I went shopping in Goodwill store in Concord, NH. This was a different kind of shopping day. I ... Read more

  • blogstreak day 25 - seattle

    6/26/2016 1:43:59 AM, by SWEDE_SU

    not your typical day in seattle; we recently discovered that our car did not have a spare tire. it had a pump and a repair kit. which might be fi... Read more

  • God's Day

    6/26/2016 12:41:58 AM, by CHIBIKARATE

    Please pray for my little brother he took a turn for the worse an so very sad enjoy and be healthy hugs... Read more

  • Exercise Videos

    6/25/2016 6:20:43 PM, by ELYSIAN_DREAMS

    Bridge Your Core http://www.sparkpeople.tv/vi
    deo.asp?id=358 Cardio Sculpt: Floor Work http://www.sparkpeople.tv/vi
    deo.asp?id=262... Read more

  • Exercise Tracker at Kent

    6/25/2016 5:00:50 PM, by ELYSIAN_DREAMS

    6/20 - 34 lap swim 6/23 - walk w/ shane 6/24 - 35? lap swim (1 hour!) 6/25 - walked 3-4 miles. 12 laps around what I'm assuming is a qua... Read more

  • 80 year old fit Grandma!

    6/25/2016 9:47:34 AM, by MJLUVSANIMALS

    -the-gym/vi-AAhpdR8?... Read more

  • Grown sons

    6/25/2016 5:51:36 AM, by JSTETSER

    My sons are all grown up. The youngest just turned 34. How can that be? Read more

  • blogstreak day 24 - the journey begins

    6/25/2016 1:36:31 AM, by SWEDE_SU

    made it to seattle after a long, hectic, and somewhat stressful day. my dad (almost 101 years old) is in the hospital getting a "tune-up". i gues... Read more

  • Day 136

    6/24/2016 4:32:03 PM, by DREAMERSPIRITT

    The scale isn't budging much, but that's fine. My goal for now isn't really weight loss, it's gaining strength, speed, and endurance. It is becom... Read more

  • it's friday

    6/24/2016 10:07:51 AM, by MOMMY445

    i heard about another upcoming job that will go for a few months. i am still waiting to hear back on the two others i applied to. the day school ... Read more

  • One Small Step Today

    6/24/2016 5:43:54 AM, by JSTETSER

    Every day, let's move forward in our health. I mean every single day, I'm going to take a small step forward. How about you? Let's do this tog... Read more

  • blogstreak day 23

    6/23/2016 11:07:49 PM, by SWEDE_SU

    and that is it. tomorrow we head for seattle, first stop on our journey to sweden for the summer. last night was the last time that i will need t... Read more

  • But I made plans!

    6/23/2016 4:29:19 PM, by TIKITAMI

    One thing I can't stand about my husband's job is that his days off change every few months. I was really enjoying having him home on the week... Read more

  • Trying Again

    6/23/2016 7:28:31 AM, by HOMEINTR

    I've been off the diet wagon for almost a year and gained back all I lost. Its all my fault, but life's pressures make it tough. My mother has re... Read more

  • I believe in plan B

    6/23/2016 5:37:32 AM, by JSTETSER

    Sometimes our best plans to eat right and get in our exercise fail. We try our best, but there are so many things beyond our control, and our pl... Read more

  • Thursday

    6/23/2016 12:47:39 AM, by CHIBIKARATE

    Exhausted and tired... Read more

  • blogstreak day 22 - the end is in sight...

    6/22/2016 11:45:14 PM, by SWEDE_SU

    finally. tonight is the last night i have to get up at midnight until september. summer (more or less) officially starts in sweden with the midsu... Read more

  • One month in

    6/22/2016 3:15:43 PM, by SPACEDOGRUFF

    It's been a little over a month since I started my diet, and I'm almost 15 pounds down according to the scale. Now almost half of that loss happe... Read more

  • Getting back to the trails

    6/22/2016 2:15:40 PM, by TIKITAMI

    Yesterday I headed out for my first long run since being sick. IT WAS HARD! I went to my favourite trail to start training for my race an... Read more

  • a much cooler day

    6/22/2016 10:45:29 AM, by MOMMY445

    my daughter says hi! all of the birds say cheep,cheep! it is much cooler here today and that feels so good. have a terrific day,everyone!... Read more

  • Home at last!

    6/22/2016 5:22:13 AM, by JSTETSER

    Dear Friends, Over a week ago, I wrote about my sister who is homeless. Today, things are looking up for her! First, she was put on the waiti... Read more

  • blogstreak day 21 - happy summer!

    6/21/2016 11:15:58 PM, by SWEDE_SU

    today was both better and worse. worse because i had to get up to work without enough sleep; better because i finished the work i had to do for t... Read more

  • Building My Core: 30-Day Ab Challenge

    6/21/2016 9:33:54 PM, by KENDRACARROLL

    I'm always doing really well when I make some kind of short-term commitment. Haven't done that in a while, and it's time for a new challenge. ... Read more

  • Fawn Photo

    6/21/2016 8:44:26 PM, by CINDYAST

    We went to the mountains this past Saturday, did some hiking and had a picnic. It was a beautiful day to be in the hills. There were abundant wil... Read more

  • One Foot in Front of the Other

    6/21/2016 5:18:57 PM, by BMCC488

    I'm alive... in case you were wondering lol. Obviously if you see my friend feed, I'm doing status updates mostly with some Pep pics thrown in he... Read more

  • Home from Vacation & Back to Reality....

    6/21/2016 1:30:16 PM, by MOM4HOCKEY

    Hey everyone! I'm back from a wonderful vacation...wish I could of stayed all summer...that's the downside to vacation...coming back to reality..... Read more

  • Bonus Quote - Habit

    6/21/2016 11:31:20 AM, by ICE9CA

    ... Read more

  • L-Methylfolate and MTHFR

    6/21/2016 10:56:58 AM, by JOANNAEDGE

    I was diagnosed with MTHFR within a few months after having my first stroke back in 2009. My neurologist tested me for everything to get a proper... Read more

  • a much cooler day

    6/21/2016 8:10:03 AM, by MOMMY445

    not as humid and hot here today as it was yesterday. i have a job interview this morning, so i am spending the morning getting ready for it. my d... Read more

  • White Ledges

    6/21/2016 5:37:15 AM, by JSTETSER

    Monday was a hiking day! John and I started out from the White Ledges Campground, located south of Conway, NH. The weatherman promised us a war... Read more

  • blogstreak day 20

    6/20/2016 11:31:14 PM, by SWEDE_SU

    as my status said, i'm burning candles at every end possible. i never slept before starting work last night, but got a few hours in the wee hours... Read more

  • Progress?

    6/20/2016 6:39:39 PM, by ELYSIAN_DREAMS

    Well, it took me forever to get my act into shape, but I'm finally moving. I swam over a mile (34 laps) in the pool a couple days ago, which is w... Read more

  • Doing the things I've never done

    6/20/2016 3:47:03 PM, by JSTETSER

    I've been asked to do something that I've never done. I teach children with special needs, and one student has speech difficulties. In order to... Read more

  • All the Crazy Wild Life at my Zoo..LOL

    6/20/2016 3:01:37 PM, by LIFESGREAT2DAY

    The last week has brought many animals around our home. More than I have ever seen here. The snapping turtles came out to lay their eggs on the g... Read more

  • a really warm and humid day

    6/20/2016 10:31:24 AM, by MOMMY445

    my daughter and i are keeping cool today. i have a good friend of mine on standby if my asthma flares up or i am otherwise not feeling well. all ... Read more

  • blogstreak day 19 - 200 weeks of maintenance...

    6/19/2016 10:41:05 PM, by SWEDE_SU

    and i am NOT going to blow it now. i am absolutely at the upper end, scream weight is here. this morning when i woke up, i decided it was time to... Read more

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