about ads on this site.
Moment of Success - Day 8
12/10/2013 10:19:47 AM,
Wow did I ever get busy. So no moments of success were recorded between day 1 and now. But there have been successes!!!
Today i will recap the o...
What Can You Do Today?
12/10/2013 8:14:13 AM,
You can do this! Don't think sheer will... Think baby steps. What 3 things can you do this week or even today to make it work? Track your food? D...
12/10/2013 6:41:58 AM,
"There are amazingly wonderful people in all walks of life; some familiar to us and others not. Stretch yourself and really get to know people. People...
If the scale didn't exist.
12/9/2013 11:22:01 PM,
I will feel I am fit when:
My muscles are well defined and my upper arms are toned.
I can get through a 6-7 mile, 1600 elev. rise hike in 4 hours,...
Tis the season...to be depressed?
12/9/2013 1:46:13 PM,
I don't know what is going on with me but I have been super emotional and depressed lately. Ever since I got back from my vacation. Even on my vacatio...
12/9/2013 6:32:53 AM,
How do you put a baby astronaut to sleep?
Happy I wasn't on this flight!
12/8/2013 8:09:55 PM,
Watching video like this airplane landing from a few days ago in the UK makes you thankful for all those routine landings (and another small reminder...
Chicken and Kale Soup...help
12/8/2013 7:25:47 PM,
A while back I was looking through recipes, either on here or Pinterest and found a recipe for soup that had kale, chicken, carrots and chicken broth...
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
Happy Dance Time!
12/8/2013 9:58:53 AM,
Whoohoo, it's time for a happy dance! Michigan State handed out a great victory over Ohio State yesterday! We took down the N0 2 team, yeah! On to the...
The 39 Steps. December 2014
12/7/2013 10:32:42 PM,
I am Going to perform my own weight loss experiment for one year ! I will blog about it in case it works ! Okay here goes my plan. In a nut shell I a...
12/7/2013 11:40:02 AM,
"Everyone can rise above their circumstances and achieve success if they are dedicated to and passionate about what they do."
End of the fall 5% challenge
12/7/2013 11:12:48 AM,
The end of the fall 5% challenge took me by surprise this morning, I thought we had one more week and when I went to post my weight I realized we don'...
12/6/2013 6:58:41 PM,
I am embarrassed to say that I gained most of the weight back this last year. I have a bunion on my left foot and can no longer take my brisk walks. I...
So far so good!!
12/6/2013 4:20:55 PM,
Good afternoon all!! its been a lil while since i have blogged so here I go. Sunday I started a 31 day water cleanse, which means no alcohol, soda or...
12/6/2013 8:37:46 AM,
Today I've decided to change my profile picture.
Then I found a bit older picture, so here's the difference.
I'm almost out of shirts to che...
12/6/2013 7:34:45 AM,
Why did the bee get married?
Because she found her honey!...
People helping people -- The importance of a good support group on the Gastric Bypass journey
12/5/2013 3:32:24 PM,
I had support group last night. We meet the first Wednesday of every month at the hospital.
I have always found support group to be helpful. I m...
3 good days - but hard day at work
12/5/2013 9:08:36 AM,
Yesterday was a bad day at work. We had our regular monthly before school staff meeting just to cover some basic housekeeping "stuff". Among the thi...
12/5/2013 7:32:17 AM,
Hospital: Where you might wind up when you get run down....
/Rant mode on
12/4/2013 10:04:43 PM,
I'll be honest- I think gastric bypass and gastric sleeve are a joke. I've worked in a surgeons office who performed these operations and I've seen t...
2013 Goals - Did pretty good!
12/4/2013 1:44:34 PM,
I forgot that I posted goals for the year back in January. I was going to update monthly and I did not. So here it is the last month and I thought I'd...
12/4/2013 7:23:15 AM,
"We find delight in the beauty and happiness of children that makes the heart too big for the body."
Ralph Waldo Emerson...
The Screwtape letters.
12/3/2013 5:34:24 PM,
The other night I was reading a copy of the Screwtape letters written by C.S.Lewis .Its a satire written by C.S.Lewis of Narnia Fame. Basically its wr...
Moment of Success - Day 1
12/3/2013 2:44:10 PM,
I believe that you can find at least one moment of success every single day, even if that day felt like nothing but struggles. I would like to documen...
Trials and tribulations
12/3/2013 10:53:58 AM,
I am pretty happy with my current size- I am a 12-14. I would like to be an 8-10, but I think I have reached the point where I need change things up a...
12/3/2013 8:24:01 AM,
"Lawyers believe a man is innocent until proven broke."
Size 2 Jeans and New Hair (photos)
12/2/2013 6:45:01 PM,
Imagine my surprise when I put these puppies on
And i got new rock start hair - I am really hoping I can style it this awesome!
12/2/2013 12:05:17 PM,
It's December already?! Goodness.
Last week was a bit of a wash. I stayed in range some days (including Thanksgiving which was oddly one of my b...
12/2/2013 8:38:42 AM,
Taking a Fresh Start. Started Jamie Easons Live Fit.. and doing a whole 7 this week. Started Live Fit on Saturday and things went ok....so now I am go...
Trying something new
12/2/2013 8:00:49 AM,
I've come to the realization that I'm not a fan of cardio. I've tried being a runner and it never worked well. I've looked for other types of cardio t...
12/2/2013 6:52:58 AM,
What is a sad strawberry?
12/1/2013 10:30:04 PM,
December's here and I wanted to set some goals.
1. Do the SG weekly challenges to the best of my ability, they help me stay focused and keep me f...
Mashed potatoes are underrated
12/1/2013 9:18:59 PM,
I have a bunch of white potatoes and sweet potatoes sitting in my kitchen that I got out of my bountiful basket a couple of weeks ago. I made 'mashed...
Cha cha cha changes
12/1/2013 6:04:26 PM,
Let me just start out by mentioning how much I do not like change. Any change. Even tiny little nothing changes have the potential to put me in a fu...
12/1/2013 11:31:49 AM,
"A father may turn his back on his child, brothers and sisters may become inveterate enemies, husbands may desert their wives, wives their husbands. B...
How to Forgive Yourself
12/1/2013 7:23:30 AM,
As per your requests, How I forgive myself:
Pretend you are talking to a child with the same problem you are having. What would you tell a child...
Weekly Smart #48
12/1/2013 4:41:02 AM,
Current weight is 175.0 kg that is 385.8 lbs
Week weight GAIN is 0.1 kg that is 0.2 lbs
Well, this is my first "gain" week since I'm ab...
week 5 day 3 done !
11/30/2013 5:06:09 PM,
I just cant believe i did it !!! week 5 day 3 couch to 5 k ...i think Ive finally turned a corner ! i just feel stronger and my breathing is better an...
11/30/2013 11:24:03 AM,
"Man cannot live by bread alone... he must have peanut butter."
SparkPeople Member Blogs RSS Feed