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Return To the Team No more smoking

Gloomy Day
4/22/2014 10:14:13 PM,  3 COMMENTS

39 Today was a bitter sweet day, on one hand I did manage to stay on track with my exercise and eating yeah! However, I learned my friend family did n...  Read more

NEWBIRTH2014

My
4/22/2014 4:04:35 PM,  48 COMMENTS

I'm no longer who I was, but I still have a nagging feeling sometimes that makes me want to eat when I'm not hungry, when I'm full, when I'm emotional...  Read more

~INDYGIRL

Got my mad on
4/22/2014 3:19:55 PM,  0 COMMENTS

I always do better when I feel cornered in and like I have no where else to run. I walk and walk, almost as if to get away from it. Or I TurboJam un...  Read more

JMFWIFE

New week new goal
4/22/2014 10:50:50 AM,  1 COMMENTS

So today was weigh in today and my doctors scale said I lost 2 pound but of course there scale reads different from mine. Normally like a 5 pound dif...  Read more

MOMTOCONNOR2003

Tiller/Merlin growing up
4/22/2014 10:31:26 AM,  7 COMMENTS

Tues. morning and not much going on here. DH is working on getting planter ready to go, me just haven't worked up the energy to get much done yet. D...  Read more

IMUSTLOSEIT1

AAAAAAAAAAnd, I'm Back Again...
4/22/2014 8:40:54 AM,  6 COMMENTS

Hello All, After a hiatus from Sparkpeople and a weight gain/loss rollercoaster, I am back again to blog about my experiences. First off,...  Read more

MCQUEEN_STEPH

Workout and wedding stuff
4/22/2014 8:38:48 AM,  2 COMMENTS

Since this is Spark People, I will start off with the health/fitness part. I got on the scale today....161. No surprise there since I'm coming off my...  Read more

NIMIRRA137

Tuesday's Tickle
4/22/2014 6:04:15 AM,  15 COMMENTS

"Did you ever see the customers in health - food stores? They are pale, skinny people who look half - dead. In a steak house, you see robust, ruddy pe...  Read more

TWEETYKC00

Easter Sucess!
4/21/2014 2:02:34 PM,  2 COMMENTS

So I was worried about Easter. Holiday I always seem to over indulge. I am happy to report that with the exception for 4 mini robin eggs given to me...  Read more

MOMTOCONNOR2003

accountiblity/weigh-in
4/21/2014 11:43:55 AM,  5 COMMENTS

Good morning everyone, it is a good morning here. Rained a little last night but now the sun is shining brightly and suppose to get up in the high 60...  Read more

IMUSTLOSEIT1

Back to Reality
4/21/2014 10:17:29 AM,  4 COMMENTS

Back to work, back to reality. The weekend went well and I didn't overeat nearly as much as I thought I would. Friday I had a bridal shower for m...  Read more

NIMIRRA137

Monday's Thought
4/21/2014 6:33:28 AM,  16 COMMENTS

"The brain is like a muscle. When we think well, we feel good. Understanding is a kind of ecstasy." Carl Sagan...  Read more

TWEETYKC00

This Week To Shall Pass
4/20/2014 11:33:28 PM,  6 COMMENTS

I survive my 1st week in reconnecting with SparkPeople now that's behind me on to week two. Rather than to have a number of pounds I need to lose cons...  Read more

NEWBIRTH2014

Easter
4/20/2014 12:21:09 PM,  5 COMMENTS

449 448 453 450 145 Happy Easter to you all. It rained here overnight, so hubby didn't go to field, and we caught up on some jobs here at h...  Read more

IMUSTLOSEIT1

Happy Easter
4/20/2014 9:35:43 AM,  20 COMMENTS

I hope that everyone has a wonderful day today. For those of you who celebrate, Happy Easter!...  Read more

TWEETYKC00

Shopping/ gardening
4/19/2014 1:28:37 PM,  7 COMMENTS

Good afternoon everyone. Had to go to the grocery store this morning to purchase things to put in DH lunch pail. Now that he is out in the field. H...  Read more

IMUSTLOSEIT1

sickness is no excuse
4/19/2014 12:10:01 PM,  0 COMMENTS

So I started off yesterday with a slight fever which broke by 9 a.m., same again today. But because I was not feeling good I used it as an excuse to...  Read more

MOMTOCONNOR2003

A Winner is Just a Loser Who Tried One More Time
4/19/2014 11:49:38 AM,  106 COMMENTS

That is so true! So many people have told me that they could never do what I have done, but I don't believe it. Why? Because I didn't believe I cou...  Read more

~INDYGIRL

I lied...I am frustrated after all.
4/19/2014 8:01:23 AM,  0 COMMENTS

In the last month or approximately 4 weeks: -1200-1500 calories/day-Clean Eating: sweet potatoes, chicken breast or thigh, spinach, eggs, almond...  Read more

ABBEYCHARLIE

Busy Saturday
4/19/2014 7:18:40 AM,  14 COMMENTS

Going to be running around today. Hoping to get plenty done. I hope to catch up with sparks later on today....  Read more

TWEETYKC00

Easter
4/18/2014 11:11:44 PM,  2 COMMENTS

Spending time in the country with Mom. It was a very emotional time since it was the first holiday without Dad. At least if I couldn't exercise unless...  Read more

SASSYSHEARS

Body Rock Real Time 30 Day Challenge: Day 1-again
4/18/2014 3:56:04 PM,  0 COMMENTS

To avoid aggravating my TMJ, I am skipping any heavy upper body work. So today, I went back and did Day 1 again since I already finished Day 12. It wa...  Read more

ABBEYCHARLIE

still chugging along while sniffeling
4/18/2014 1:52:07 PM,  1 COMMENTS

So my cold is being held at bay with Zicam but this morning I did have a low grade fever which has now broken. I did manage to get 30 minutes of walk...  Read more

MOMTOCONNOR2003

farm work/Merlin's weigh in
4/18/2014 12:41:32 PM,  7 COMMENTS

Well, here it is Fri again. It seems that the days are just flying. And it is Good Friday. We don't plan anything on Easter, Hubby will be in the...  Read more

IMUSTLOSEIT1

AHHH! Knees, Jobs...
4/18/2014 11:59:29 AM,  3 COMMENTS

I ended my job at my last place.. after 5 years. I was dissatisfied with the work I was doing. Unhappy with my schedule and unable to do anything abou...  Read more

GIRLAWESOME

Splurge Weekend!
4/18/2014 11:42:12 AM,  5 COMMENTS

I have love/hate feelings towards my birthday. I am one of those people who think that people should celebrate their day. I don't know about others bu...  Read more

NIMIRRA137

I got it.lol
4/18/2014 8:37:41 AM,  1 COMMENTS

I reached highest weight I ever remember. Maybe I was a bit bigger in highschool. So I try to do my best to get weight down....  Read more

MASHAPARK

Friday's Funny
4/18/2014 7:21:49 AM,  19 COMMENTS

Why did the overworked man rip his calendar? He needed to take a few days off!...  Read more

TWEETYKC00

Easter Dinner
4/17/2014 7:50:24 PM,  2 COMMENTS

I can not for Saturday night. My Son and my Daughter-in-law are going over for dinner. I am making my Mother-in-law's potato salad, ham, green beans,...  Read more

EROSE1311

Broken Ankle
4/17/2014 4:45:18 PM,  5 COMMENTS

What else can go wrong? I feel like I'm on a soap-opera instead of on my Spark journey! After seeing the orthopedist yesterday, they found that my...  Read more

LSIG14

WalMart/no sitter
4/17/2014 12:33:46 PM,  5 COMMENTS

Good Morning everyone from NW Iowa. Another chilly day. Only to get in high 40's. So not much going on outside today either. Had to run in to...  Read more

IMUSTLOSEIT1

Body Rock Real Time 30 Day Challenge: Day 12
4/17/2014 10:25:08 AM,  0 COMMENTS

Completed Day 12. It was pretty easy, haha! Still sweating like crazy and still had to talk myself through the last 15minutes, but compared to other d...  Read more

ABBEYCHARLIE

Thursday's Thought
4/17/2014 6:28:18 AM,  15 COMMENTS

Youth is easily deceived, because it is quick to hope." Aristotle...  Read more

TWEETYKC00

MW worked/ starting over again
4/16/2014 12:02:57 PM,  6 COMMENTS

524 , and Good Morning from NW Iowa. Cold here again, just in the lows 40s, and is suppose to rain, but at least it is not snowing, but still have sn...  Read more

IMUSTLOSEIT1

Body Rock Real Time 30 Day Challenge: Day 9/10/11?
4/16/2014 10:42:05 AM,  0 COMMENTS

Sooooo, I had a migraine/TMJ episode after doing Day 8 of this challenge and was still feeling the effects yesterday. Honestly, I think it was all the...  Read more

ABBEYCHARLIE

Rain messed up my plans :(
4/16/2014 10:34:35 AM,  4 COMMENTS

So yesterday I took off work over spring break to take my kids to busch gardens. As soon as I posted I was going it started raining cats and dogs. S...  Read more

MOMTOCONNOR2003

Hump Day Happy
4/16/2014 6:59:10 AM,  17 COMMENTS

Why Can't a woman ask her brother for help? because he can't be a brother and assist her, too....  Read more

TWEETYKC00

New Tattoos! (photos)
4/15/2014 9:41:46 PM,  5 COMMENTS

My half sleeve is almost complete - the "I Love You" is in my Mother's handwriting, so no matter what happens, I will always have those words from her...  Read more

CORTNEY-LEE

WOD's for week of April 9th
4/15/2014 12:33:24 PM,  4 COMMENTS

Work Outs starting on April 9th Great work out on the 9th. Lots of weights!! Started: 1. Snatch (70%, 75%, 80%)x2 (85%, 90%, 95%) x1 ...  Read more

TKAYSMILES

Plants and Salad Dressing
4/15/2014 12:04:00 PM,  3 COMMENTS

Good Morning, everyone. Hows everything where you are at. Here it was only 18 this morning, at least it didn't snow again. I have to admit, that th...  Read more

IMUSTLOSEIT1

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