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  • Cedar Point I over did it

    8/20/2015 10:24:23 PM, by MISSA526

    My feet and ankles are horribly swollen. my right knee, which was bothering me before, is now KILLING ME!!! The worst part is the friend I went t... Read more

  • From 72 kg

    8/20/2015 8:52:17 AM, by MASHAPARK

    I start now. I have lost 5 kg with 4 months after giving birth. Now I have to lose another 20. I have walked 15 minutes today, had few handful... Read more

  • wedding date

    8/19/2015 10:49:37 PM, by MI-AMORS-WIFE

    So my fiancé, Lulu, and I finally set a wedding date. Friday November 4th 2016. It would he my grandmother's birthday if she was alive. I don't ... Read more

  • Starting over.... again...

    8/19/2015 5:44:31 PM, by WALBECQ4

    Well, here I am again. Starting over on my weight loss goals. I knew I had gained weight, but when some asked when I was due..?? Tha... Read more

  • cedar point!

    8/19/2015 3:33:50 PM, by MISSA526

    I walked for hours the last 3 days! All my clothes are fitting better but I am sooo sore! I rode every ride, sometimes twice. This is the most ac... Read more

  • frustrated

    8/19/2015 2:20:04 PM, by LADIRAVEN

    I joined this sight 5 years ago at a friends recommendation. I tried going through and setting everything up to just get frustrated logging out a... Read more

  • 1 week in to yet another renewed attempt

    8/19/2015 1:25:06 PM, by JENITUPPS

    It has been three and a half years since my last blog entry. At that time, I had just hit under 200 pounds and had lost 35 pounds in 6 months. ... Read more

  • So crabby!

    8/19/2015 11:50:07 AM, by BEE797

    I'm so crabby this week. I still look in the mirror and see a fat person today, this morning when I got dressed for work. Even though I have lost... Read more

  • 08/19/15

    8/19/2015 10:39:40 AM, by TEDYBARE0

    So I've made Spark my home page at work, but haven't at home yet. I am still trying to get better at entering stuff. I am using a product called... Read more

  • mini goals 8/18

    8/18/2015 11:56:37 PM, by MI-AMORS-WIFE

    Here are my mini goals: Weigh in at 215 Quit smoking and put on patch Walk/run/jog a mile in a half hour Complete one thing of wedding to do... Read more

  • Increase Your Capacity To Receive

    8/18/2015 1:30:33 PM, by MI-ELLKAYBEE

    Today’s Scripture “Enlarge the place of your tent, stretch your tent curtains wide, do not hold back...” (Isaiah 54:2, NIV) In... Read more

  • From the Ballerina with the Scars to the Fat Girl

    8/18/2015 1:12:55 PM, by ~INDYGIRL

    This was me when I was maybe 7 years old, teased for ... Read more

  • Butter and coconut oil coffee

    8/18/2015 12:34:55 PM, by SKEEBERS

    So I recently read an article that a lot of people can't lose weight because they consume too much sugars and 1 thing that was pointed out was to... Read more

  • I'm back... again!

    8/16/2015 5:10:52 PM, by LYNSEY723

    Hi everyone! I can't believe it's been 2 months since my last blog! Okay... maybe I can. It's been a rough few months for me. I haven't been ... Read more

  • Go Back To Start!

    8/16/2015 9:21:44 AM, by LSIG14

    Sometimes I get so discouraged that I'm not sure I can make it - but as long as I have my Spark Page on which I can dump my frustration and use m... Read more

  • irritated

    8/16/2015 4:16:33 AM, by MI-AMORS-WIFE

    For a very long time now, I have cut way back on soda, I am active 80% of my day, I drink tons of water, and I burn more calories than I take in.... Read more

  • Mission to Transition August 15

    8/15/2015 7:16:28 AM, by CURLYGURL68

    Hello Spark People, it is almost time for Fitness Saturday!!!!!! I had a good week, not one of the gr... Read more

  • Giving it all...

    8/14/2015 7:43:17 PM, by TYMBERWOLFE

    As I was struggling to get through a difficult workout today the thought came to me, “you get out of it what you put into it!” ... Read more

  • My journey begin Sunday

    8/14/2015 3:21:54 PM, by SANDY1380

    Well this past Sunday I got up and step on my scale and it read 252 lbs I wasn't happy to see that number. So I decided enough was enough time to... Read more

  • I love using ACTION shots as progress pics!

    8/14/2015 3:11:32 PM, by FRENCHIFAL

    For the past few months, I've been struggling to regain the strength and stamina I lost after my ankle injury. In my mind, the weight is j... Read more

  • 8/14/15

    8/14/2015 2:45:03 PM, by TEDYBARE0

    noticed: don't go to kwik trip when its both payday and your hungry. - this left me getting a lunchable, bitohoney and ding dongs. lol! I also am... Read more

  • How To Lose Weight Even When You Feel Hopeless

    8/14/2015 12:56:59 PM, by ~INDYGIRL

    I’ve gotten a lot of SparkMail asking about how I got started on my weight-loss journey and how I’ve come to lose so much weight without surg... Read more

  • Motivation?

    8/13/2015 3:13:09 PM, by TYMBERWOLFE

    The other day my partner and I got some bad news at the doctor's office. We both spent a majority of the next day worrying about what is about t... Read more

  • 8/13/15

    8/13/2015 11:44:05 AM, by TEDYBARE0

    I'm still struggling to log on every day, and do everything I need to do, but that's what happens when my mind runs haphazardly all of the time. ... Read more

  • Life is good

    8/13/2015 7:55:07 AM, by WHEND100

    Positive attitude, can do attitude, change is good, but if I saty where I am today, I am happy.... Read more

  • 21 Day Fix Say What!!!!

    8/11/2015 9:22:05 PM, by FITMOMMA4LIFE

    I finally found my secret weapon, my winner winner chicken dinner, and her name is Autumn Calbrese. I was introduced to the 21 day fix about 3 m... Read more

  • Mission to Transition August 10

    8/10/2015 9:35:45 PM, by CURLYGURL68

    Hello everyone, how is everybody at sparkworld. I'm doing awesome. I got home from Jazzercise and ate dinner. I did good eating wise. I did a... Read more

  • video blog Video Blog
    Cize Blooper

    8/10/2015 9:28:34 PM, by CURLYGURL68

    I'm doing this program called Cize, its really fun, I've gotten better but this is a blooper. Comment below if you'd like to connect with me on ... Read more

  • 140s!

    8/10/2015 2:50:33 PM, by BEE797

    I have bobbed up and down around 150 for a few weeks now. I was at a solid 147.5 the other day. Today I am up again due to shark week. But I got ... Read more

  • 8/10/15

    8/10/2015 10:46:26 AM, by TEDYBARE0

    So, I wasn't kidding how fast I fall off a wagon. GEESH! But I can say, 3 Spark appearances in 7 days is better. And I am thinking more about me.... Read more

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