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Two Years From Now...
8/13/2014 11:55:27 AM,  7 COMMENTS

If you like reading inspirational, sun-shiny blogs, keep moving, because this isn't one of them. This is even quite possibly, the worst. Not to s...  Read more


8/12/2014 11:19:54 PM,  3 COMMENTS

Didn't sleep well last night so FBS was up this morning. Of course right now it's way too high anyways. Didn't want to exercise while at work today...  Read more


Day 121 Update: Urban Survivalist
8/12/2014 9:08:46 PM,  35 COMMENTS

Hi everyone! Today is Day 121 of my 10 or more fitness minutes streak. Yesterday was a fun day in the streak. I took the day off work and we we...  Read more


Feeling better
8/12/2014 5:12:25 PM,  3 COMMENTS

I'm feeling much better after such a down day yesterday. The dog and I even got out for an easy jog after the sun went down (though it was still like...  Read more


Here I am
8/12/2014 2:30:08 PM,  7 COMMENTS

Three times I have tried to write this blog, and every time I start with the negative stuff, and I cancel it and go do something else. So I am going...  Read more


Learning to love myself
8/12/2014 1:00:16 PM,  5 COMMENTS

I understand now that it is not that "no one wants me", it is that I do not want me. it took me six months to realize that all the feedback I receive...  Read more


Robin Williams
8/11/2014 11:56:25 PM,  3 COMMENTS

I just saw on the news today about the lost of my favorite comedian Robin Williams. If you love someone let them know today, if they are suffering fr...  Read more


Really Good Day
8/11/2014 10:46:30 PM,  1 COMMENTS

Let's start with Ally she had testing at school. She came out of it feeling good about it. That she had done the best she ever had. I did som...  Read more


8/11/2014 2:43:13 PM,  4 COMMENTS

Yep, I go months and months without blogging, and now you get 2 in one day. My goals for this week (as in today thru Saturday): Eat within c...  Read more


8/11/2014 1:38:12 PM,  9 COMMENTS

Ugh... Monday. I'm in a pretty down mood today - I haven't felt like this in quite a while. I've managed to gain all of my weight back, plus a l...  Read more


How quickly diet and exercise plans fall apart
8/11/2014 1:16:20 PM,  3 COMMENTS

I don't know what is going on with me. All I want to do is eat and be lazy. I have been sleeping horribly. in general about 5 hours a night and that's...  Read more


Good To Go!!!!
8/10/2014 8:58:52 AM,  2 COMMENTS

I feel like the rain has finally stopped and the sun has come out for me! The surgeon says the ankle is healing beautifully and that I can start addi...  Read more


8/10/2014 1:40:01 AM,  1 COMMENTS

Just doing gratitude way past time for bed. God Family Love Friends Spark People Support Huggs Andi...  Read more


Why Hello There!
8/9/2014 9:47:39 AM,  4 COMMENTS

Why hello everyone! It's been quite a while since I last blogged - over a YEAR! GAH! Thanks to the app I haven't completely fallen off, but I don...  Read more


I can't sleep, I guess I'll just blog
8/9/2014 2:17:24 AM,  6 COMMENTS

2AM, I'm wide awake, might as well blog, right? Doesn't everyone? As this is my first official spark blog entry, I'll introduce myself. My name is...  Read more


Good and Tough Day
8/8/2014 11:27:22 PM,  1 COMMENTS

Day started out good. But as the day went on my toes started hurting real bad it was hard to walk. Need some ideas on what to do considering I won't...  Read more


Start Down The Yellow Brick Road
8/8/2014 2:44:03 PM,  178 COMMENTS

Rode my bike for the third time and fell again, this hurting my knee and shoulder, both of which already need surgery. Also pulled on a hernia, which...  Read more


8/8/2014 12:31:49 PM,  6 COMMENTS

Morning, just another blah day down on the farm, cool, cloudy, rainy, just a miserable day again, this is getting boring. We needed the rain but it c...  Read more


Ally update
8/7/2014 8:26:13 PM,  3 COMMENTS

Ally is now 16 and no she is not responsible enough to drive. 2 years ago she was diagnosed bipolar too. And it has been a struggle finding the righ...  Read more


Day 116 Update: NFL Preseason
8/7/2014 7:56:03 PM,  57 COMMENTS

Today is Day 116 of my 10+ fitness minutes streak. About 45 minutes today so far. Just a quick blog update today. I’ll get some more fitness minute...  Read more


Yesterday repeated.
8/7/2014 11:30:12 AM,  5 COMMENTS

Good morning,today is a repeat of yesterday here, rainy, cloudy, cool, and dreary. Just not a happy making day. Yes, yesterday the nap won out, and...  Read more


I'm back
8/6/2014 8:38:11 PM,  1 COMMENTS

Well been gone a few years. My blood sugar has gotten worse and I had started smoking again. Just quit again 17 days ago and decided to use exercise...  Read more


Day 115 Update: Writing
8/6/2014 8:31:33 PM,  74 COMMENTS

Today is day 115 of my 10+ fitness minutes streak. Today’s highlight: while doing several different types of exercises (exercise bike, rowing machin...  Read more


Merlin not happy/gravel cancelled
8/6/2014 2:10:09 PM,  6 COMMENTS

Morning, not a good one, raining, cold and just plain miserable out, but we did need the rain. Yesterday did get ahold of the guy that was suppose to...  Read more


Still Working It!
8/5/2014 9:24:50 PM,  0 COMMENTS

I'm going into my second month of 90 day fitness challenge with beach body and one additional dvd and what a challenge it is! I'm thinking about purc...  Read more


8/5/2014 9:15:13 PM,  2 COMMENTS

I fell again today. I hurt myself all over. I almost split my head open on a glasss table. I was very shaken up bt it and still don't feel too...  Read more


Day 114 Update: How to Train Your Dragon
8/5/2014 8:33:48 PM,  81 COMMENTS

Today is Day 114 of the 10 or more fitness minutes streak – about 40 minutes today spread throughout the day. We finished watching How to Train Y...  Read more


my AHA moment/waiting' not patiently
8/5/2014 12:12:46 PM,  6 COMMENTS

Well, here we are back to Tuesday again. Got my walk in already got in 1.7 miles, nice walk, 75, no wind, cloudy, and not so humid. Got home 2...  Read more


Things are looking up!
8/5/2014 5:44:16 AM,  1 COMMENTS

My sinus unfection is going away and with it the horrible headaches and migraines. This weekend was GREAT! I was able to go out and do stuff with Shaw...  Read more


Crazy work schedules
8/5/2014 3:47:28 AM,  3 COMMENTS

I work in retail, and there are a few times each year when we just get plain crazy... Christmas, Thanksgiving, and of course Back To School and Invent...  Read more


staying motivated
8/4/2014 7:32:47 PM,  3 COMMENTS

in this one for the long haul. i didnt get my walk in but i did a 69 minute workout video. thats prettygood considering it was a work day....  Read more


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