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  • Toe injury

    9/23/2014 6:44:45 AM, by MISSA526

    I fell of the bed (long story, don't ask) and managed to rip off the top half of my toenail . so know I;min a bit of a situation. I ... Read more

  • A Really Great Family Day Out

    9/22/2014 10:38:48 PM, by HEAITHYMOMMA

    So had a great day today. After my strength training workout I got the house clean and did laundry. Then I got my daughter down for her nap early... Read more

  • 10 Min/Day Streak - Week 1

    9/22/2014 2:31:25 PM, by LYNSEY723

    Woohoo! I've managed to hit 7 days on my 10 minute walks streak! I just took a quick walk to get away from my desk at work to meet today's mini... Read more

  • Merlin in trouble, AGAIN

    9/22/2014 12:26:29 PM, by IMUSTLOSEIT1

    Having trouble with the PC this morning, so this is the second time I have written my daily blog, why WIFI keeps cutting out. It is a grea... Read more

  • Wonderful Hike

    9/22/2014 10:30:48 AM, by ALICIALYNNE

    Hello all! PROGRESS! Things have been going well the last couple weeks. Although I often miss my ranges, I am consistently tracking my food. I ... Read more

  • video blog Video Blog
    WL vlog #4 week 16 - holiday regain

    9/22/2014 2:11:47 AM, by GTKARLA

    Losing holiday regain.... Read more

  • A Fun Family Day Tomorrow. (I Hope)

    9/21/2014 9:26:19 PM, by HEAITHYMOMMA

    So today was my scheduled rest day and weigh-in. I did really good. I stayed with in my calories and feel great. I lost 1lbs this week, but I'm h... Read more

  • Back in Time

    9/21/2014 2:07:13 PM, by -SHOREIDO-

    To motivate and share with you is something I enjoy doing on our website here at SparkPeople.com. One of my workouts this A.M. included Coach N... Read more

  • Staying Hopeful

    9/21/2014 11:18:20 AM, by LSIG14

    I have done very well this week at food journaling and the scales show some improvement but I must have overdone the fiber since I am bloated up ... Read more

  • Sunday Report.,

    9/21/2014 10:59:12 AM, by IMUSTLOSEIT1

    Good Sunday morning to all of you. It is a pretty day here in NW Iowa, sun is shining brightly, it's not raining, very little breeze, but a litt... Read more

  • This Too Shall Pass…

    9/20/2014 3:38:55 PM, by NEWBIRTH2014

    Feeling in a funky mood today - Da Blues is knocking at my door! I'm not feeling spunky or motivated today but I'm going to give it my best shot... Read more

  • Excess Skin.. somewhat of an obsession

    9/20/2014 2:15:33 PM, by ASHENDREAMER

    My name is Sunni and I am addicted to looking at pictures of people's excess skin after weight loss. LOL I can't help but laugh at myself f... Read more

  • Saturday Saga

    9/20/2014 10:59:23 AM, by IMUSTLOSEIT1

    Good Saturday to all. Today I will do housework, need to do some heavy cleaning in our bathroom and bedroom. It always seems like the rest of t... Read more

  • 10 Min/Day Streak

    9/19/2014 2:49:38 PM, by LYNSEY723

    Happy Friday, everyone! Being that it's Friday it means I'm in 5 days of my 12 day work streak. UGH. 7 more days of being stuck in this HORRIB... Read more

  • what makes me smile

    9/19/2014 12:19:56 PM, by IMUSTLOSEIT1

    Good morning. The 5% challenge asked to write 2 things make you smile today, My first one is that the weather here is wonderful, sun shining, te... Read more

  • Relaxing today

    9/19/2014 8:49:22 AM, by HEAITHYMOMMA

    Can't find my determination this morning. Everything in me is saying, don't worry today. Take it easy. Won't hurt anything. Only problem is Sunda... Read more

  • Sign a Digital Card for Leah and Devon Still

    9/19/2014 7:12:30 AM, by SPARKGUY

    Hi Everyone Thanks for your great response to my last blog about Leah and Devon Still! After writing the blog, I came up with an idea t... Read more

  • Tidying Mission

    9/19/2014 3:40:39 AM, by APPLEADAY2010

    So the last few days I have been cleaning and tidying everything in sight. A really good spring clean. I still havent been the gym since last T... Read more

  • Time To Rest….

    9/18/2014 8:13:09 PM, by NEWBIRTH2014

    Although today is officially my rest day - I did take two walks outside for total of 1 1/2 hours. However, I'm going to let this ole body of mine... Read more

  • A gain, followed by a small loss, leading to a bigger loss

    9/18/2014 5:05:22 PM, by KIMGETFIT1

    Last week after a small loss of 400 grams I was left very very upset. Such a small loss to me felt almost like no loss at all. This morning ... Read more

  • Stress out/

    9/18/2014 2:14:32 PM, by IMUSTLOSEIT1

    Good afternoon everyone, bright and warm here. Good thing, hubby might get all our hay cut today, and tomorrow he may start baling if the rain s... Read more

  • Smoking.. enough is enough

    9/18/2014 2:01:53 PM, by ASHENDREAMER

    Smoking.. for me it is a love hate relationship. I have been smoking a pack a day since I was 18, that is around 10.5 years of smoking. ... Read more

  • Do You Wanna Jam?

    9/17/2014 11:55:52 PM, by NEWBIRTH2014

    Todays workout was Turbo Jam, Charlene Johnson this lady has a bundle of energy and I like the music! It was fun I did have to stop a few times... Read more

  • New Tools and New Goals

    9/17/2014 9:51:25 PM, by HEAITHYMOMMA

    So I bought some notebooks today and some special pens one with pink and the other with purple ink. I bought them as journals for myself. Bloggin... Read more

  • Slippery slope

    9/17/2014 4:37:14 PM, by APPLEADAY2010

    So last week I was doing really well and was starting to get back on track. Went the gym Thursday and then had a friend over for tea. All was lo... Read more

  • I love you!! YES, YOU!!!

    9/17/2014 4:32:18 PM, by LYNSEY723

    Thank all so much for picking me up and dusting me off yet again. I love you all! It is so funny... this community. No matter how many times w... Read more

  • Share and Share alike

    9/17/2014 12:20:28 PM, by IMUSTLOSEIT1

    Good morning everyone, hump day again for the 9 - 5ers. It's should be down hill the rest of the week. Busy morning so far. Got the chores don... Read more

  • I will Survive~

    9/16/2014 10:27:42 PM, by NEWBIRTH2014

    Let's Go Pink Panthers! Just completed Richard Simmons Disco Sweat total length of DVD 72 minutes including floor work for abs . O... Read more

  • Waiting For The Benefits

    9/16/2014 9:31:02 PM, by HEAITHYMOMMA

    Where is this extra energy suppose to kick in? Or that healthy feeling? Or something? I know what I'm doing is right and I'm just as motivated as... Read more

  • Busy day

    9/16/2014 6:05:15 PM, by BLAKKBIRD

    I had a fun tennis lesson at noon, went running this afternoon (sprints) and then my favorite activity, swimming "lesson" with my 5 month old dau... Read more

  • Calling all friends!!!!!!

    9/16/2014 1:59:36 PM, by LYNSEY723

    I NEED HELP!!!! My motivation is gone. I need something to kick my butt into gear. I've lost all desire to do anything. Maybe its because my ... Read more

  • Hay Days

    9/16/2014 9:49:55 AM, by IMUSTLOSEIT1

    Good morning everyone, and a good one here so for today. No rain, yes no rain over night, and the sun is shining bright, but only 40 outside. ... Read more

  • WHEW!

    9/15/2014 11:49:32 PM, by NEWBIRTH2014

    Just completed my daily workout: Leslie Sansone - 3 mile walk Hula Hoop - 10 minutes Hula Dancing - 30 minutes ... Read more

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