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Blogs by Members of No more smoking

Return To the Team No more smoking

Just the Beginning
8/4/2014 1:29:48 PM,  4 COMMENTS

I am really trying to get back on track. I am doing the Nutrisystem Quick Start plan for 5 days and it seems to be helping. I know it is not the ans...  Read more

LSIG14

DONUT ATTACH/SONG IN HEAD
8/4/2014 11:55:31 AM,  7 COMMENTS

Monday Monday, what was the name of that song? And who sang it, I can hear it in my head. Now it will be there all day. It's a so so day here...  Read more

IMUSTLOSEIT1

Color Run
8/4/2014 11:38:19 AM,  1 COMMENTS

My first Color Run was AMAZING! I created a team called, Pretty in Teal to represent PCOS and got a great group together to run with me. L...  Read more

MRSYATES84

I was deep fried!
8/4/2014 11:34:49 AM,  2 COMMENTS

Had a great weekend kayaking and camping. But i waited to long to re-apply sunscreen and look like a lobster. Stripped down, the front of me looks lik...  Read more

NKING1982

Day 112 Update: Blackjack Recovery and my Jumping Bean
8/3/2014 9:05:02 PM,  39 COMMENTS

Hope everyone is having a great Sunday and looking forward to a fun week of taking small positive steps to reach goals! Today is Day 112 of my 10...  Read more

SPARKGUY

Feeling lazy today
8/3/2014 11:22:38 AM,  6 COMMENTS

Good Morning everyone, and a nice one here. Sunny, quite, no wind, and 80, just a pretty day. I should get out and do my walk, but just feel so lazy...  Read more

IMUSTLOSEIT1

Day 111 Update: Back from Vacation
8/2/2014 8:42:25 PM,  81 COMMENTS

Today is Day 111 of the 10 or more fitness minute streak. I returned today from a quick 4-night vacation to Monterey, CA. We had a great time on the...  Read more

SPARKGUY

August goals
8/2/2014 3:06:40 PM,  7 COMMENTS

Reflecting back on the week, I logged my food and paid more attention to my nutrients and where my calories were going. I did lose weight, so I think...  Read more

SGTSUNNY

At my witts end
8/2/2014 11:59:43 AM,  4 COMMENTS

I am totally beside myself. I don't know what to do with Duke anymore. This morning I let him lose to play with Merlin and they romped and played fo...  Read more

IMUSTLOSEIT1

My Bipolar Roller Coaster, with added psychosis :(
8/1/2014 4:02:02 PM,  2 COMMENTS

Hello everyone, I have taken a break from weight loss to try to get my mental health in better check. I am now exhibiting symptoms of psychosis...  Read more

MCQUEEN_STEPH

Happy B'Day to a special lady/weigh in
8/1/2014 12:04:22 PM,  4 COMMENTS

Good morning everyone. This morning we had to go in to town to the assisted living home to see a very special lady. She is a little lady about 4'10"...  Read more

IMUSTLOSEIT1

Starting Over Again
7/31/2014 4:31:31 PM,  3 COMMENTS

I joined SparkPeople in the summer of 2010, and when I stuck with the program I lost 35 pounds. Unfortunately, I fell off the path several times. I...  Read more

MUZIKGAL21

I have a question, need your input
7/31/2014 12:09:50 PM,  5 COMMENTS

Happy Thursday to all. A beautiful day here, sunny, clear and only 76, so no excuse not. to be happy. Just got off the phone from ordering 3 loads o...  Read more

IMUSTLOSEIT1

Kayaking/Camping trip
7/31/2014 10:21:46 AM,  3 COMMENTS

Going kayaking Saturday morning, camping on the sand bar and leaving Sunday morning. We love to kayak, but haven't went in a few years. Our two friend...  Read more

NKING1982

Be a Dreamer- My first Bike Ride in 30 years
7/31/2014 8:25:22 AM,  179 COMMENTS

Went for a bike ride for the first time since I was in my 20's. WOW! I actually didn't plaster my pace into the ground this time. It was evening and...  Read more

~INDYGIRL

6 weeks in with no slips
7/30/2014 7:44:01 PM,  2 COMMENTS

I forgot to post yesterday when I hit the 6 week mark. I have lost 13 pounds, mostly from my belly. Going grain free has energized me. I am motivated...  Read more

MEL27P

Starting to get back on track.
7/30/2014 6:25:04 PM,  4 COMMENTS

Been going at this off and on for a few months and my mind frame is back right. I'm sitting at 189 and I'm getting back into this. Did a workout video...  Read more

CHANGING4ME2

PANIC ATTACH!!!!!!!!!
7/30/2014 12:18:31 PM,  8 COMMENTS

Wednesday, hump day, for the 9 - 5ers. Hang in there the weekend is coming. Boy, did I hit the panic button yesterday. I went for my walk after...  Read more

IMUSTLOSEIT1

Recovering from depression, and from regain
7/30/2014 11:06:24 AM,  1 COMMENTS

I went into a deep depression for most of last year, and I slipped back into comfort eating. I avoided the scales, I avoided spark people. I could not...  Read more

GTKARLA

Baking/need a guestion answered/walk
7/29/2014 1:58:01 PM,  5 COMMENTS

Well here it is Tuesday again. Still can't think of anything that Tuesday is noted for except Taco's. Anyone got anymore ideas? Not much going...  Read more

IMUSTLOSEIT1

Merlin's B'Day/calories calories etc./stiff
7/28/2014 2:47:15 PM,  6 COMMENTS

Got to write this again, I don't know what I hit, but all of a sudden my blog was gone. So here goes again. Haven't got much done this morning e...  Read more

IMUSTLOSEIT1

Felt Like I Ran a Marathon...
7/28/2014 12:23:08 PM,  5 COMMENTS

We brought the kids to the park yesterday afternoon, in the 90+ degree heat (with 70+% humidity). We've walked a couple of times at the park, but deci...  Read more

JHUSTO01

Stepping it up and Sticking with It
7/28/2014 12:00:32 PM,  4 COMMENTS

In my last blog I wrote about getting honest and renewing my goals. I am happy to report that I have been on track for the last ten days. I am track...  Read more

LOOPYLOU0363

32 weeks and depressed
7/28/2014 7:27:30 AM,  2 COMMENTS

I'm struggling with depression again. The problem is my normal self is very active and can do all kinds of stuff, I work full time, then work out...  Read more

2BROKEN4U

Day 105 Update: Hot!
7/27/2014 8:51:38 PM,  50 COMMENTS

Hope everyone is having a great weekend and ready for a positive week of taking one small step at a time to reach your goals! Today is Day 105 of...  Read more

SPARKGUY

Figured Merlin out/hostas
7/27/2014 12:02:47 PM,  9 COMMENTS

Good Sunday morning to everyone, and nice one it is here. It's just 72 outside, sunny and clear as a bell. Beautiful day. I think I will take the h...  Read more

IMUSTLOSEIT1

Baby is one month old today
7/26/2014 8:52:46 PM,  2 COMMENTS

I got back on the treadmill and started lifting my kettle bell weights this week. I feel good, and I really hope the motivation lasts for a while. B...  Read more

STEPPYWOOWOO

Sat. chit chat/Merlin in trouble
7/26/2014 11:59:45 AM,  6 COMMENTS

Well, here it is Sat. and I am busy doing laundry, again. I just don't know how 2 people can have so much laundry. It seems like every other day the...  Read more

IMUSTLOSEIT1

Weigh-in/Merlin's bad day
7/25/2014 12:50:06 PM,  4 COMMENTS

TGIF yeap it is Fri., and my new weigh in day. Fri was my weigh in day a few years ago, so am going back to it, cause on Sunday night Hubby and I us...  Read more

IMUSTLOSEIT1

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