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Home from vacation
7/23/2014 10:53:45 PM,  6 COMMENTS

213 One thing I learned when I went to Canada was that I have had a difficult time staying on my healthy eating routine when I'm away and out of my no...  Read more

MVKNET

Free Movie today.
7/23/2014 7:15:40 PM,  21 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to. www.feedingobesity.com/movie.php...  Read more

TIME2BLOOM4ME

A Smooth Sea Never Made a Skillful Sailor
7/23/2014 6:25:01 PM,  12 COMMENTS

In July I took a detour that I didn't intend on. But, I assure you it IS a detour and not a dead-end street. On the fourth of July I reached a m...  Read more

SUPER_CIARA

Looking back....
7/23/2014 4:01:47 PM,  6 COMMENTS

I opened up iPhoto today as I was looking for a particular photo. Never found the one I was looking for, but surprised when I saw a picture of myself...  Read more

JPANNELL0

Quicksand.
7/23/2014 3:33:09 PM,  4 COMMENTS

I don't have much food in my house and won't be able to go to the grocery store until Husband gets paid on Monday. "Fortunately," he is on a business...  Read more

HEALTHYNCGAL

Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more

TIME2BLOOM4ME

Follow up
7/23/2014 11:02:51 AM,  2 COMMENTS

I'll keep this one short and sweet. Hubby and I had a long couple of days, and a night. We started discussing the reality. I need to be there...  Read more

BLUEROSE73

Hangman but for music terms--"Hangnote"
7/23/2014 7:40:47 AM,  7 COMMENTS

www.musictheory.org.uk/hang-note.php This is so much fun! chris...  Read more

CTUPTON

hemidemisemiquaver???????
???

7/23/2014 7:37:28 AM,  8 COMMENTS

Quotes: Their gaiety consisted of ruling staves and copying a borrowed duet filled with hemidemisemiquavers . -- Patrick O'Brian,...  Read more

CTUPTON

Streak Day 1 & 2
7/23/2014 1:00:48 AM,  5 COMMENTS

Thanks everyone for your support on my last blog. I'm encouraged. I'm glad that somehow I was able to dust myself off & hit the road again. Day 1 I...  Read more

CRYSALLIS1

Wearable Computing Gloves for learning Braille
7/22/2014 6:47:06 PM,  9 COMMENTS

The device evolved from a technology-enhanced glove that teaches beginners how to play piano melodies in 45 minutes, created a few years ago...  Read more

CTUPTON

Exploding "Pyrex" cookware--BEWARE!
7/22/2014 6:38:39 PM,  8 COMMENTS

www.techfragments.com/1608/exploding-pyrex
-cookware/ This makes me mad. Companies changed the composition of "Pyrex" and now we...  Read more

CTUPTON

Best peppermint tea!
7/22/2014 2:36:48 PM,  11 COMMENTS

Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth! I had to order it online. I could not find it in the st...  Read more

CTUPTON

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  71 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

If I didn't have a scale...
7/22/2014 11:18:37 AM,  1 COMMENTS

If I didn't have a scale, how would I know whether I was losing weight? How would I know I was living healthier? First of all, weight loss is not my p...  Read more

MOMMA7

SPIN, THUD, SQUAT, SPIN, THUD, SQUAT
7/22/2014 1:42:57 AM,  14 COMMENTS

Good morning my lovely hula hooping SP friends, well if you see the title of this blog, this is exactly what I am experiencing at the moment, spi...  Read more

SETTIMIA

3+ accomplishments I am proud of today
7/22/2014 12:47:58 AM,  12 COMMENTS

1. I walked 12,816 steps throughout the course of my day. (That's 6.25 miles.) 2. I got most of the dishes done at home. (I was really behind.) This...  Read more

GRATEFUL_DAWN

The Power of the Board
7/22/2014 12:11:38 AM,  5 COMMENTS

I enjoy racking up spark points! I enjoy sending spark goodies to other sparksters. It's all fun, and it keeps the motivation going! I noticed (abo...  Read more

JPANNELL0

Why can't we get dialysis supplies?
7/21/2014 11:50:00 PM,  5 COMMENTS

We have had several months of shortages of my husband's low calcium dialysis solutions. Once again our order is delayed. We know the company will ev...  Read more

SBECKER526

Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  14 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy! www.sparkpeople.com/mypag...  Read more

IMAVISION

Personal stress taking me down - you may want to skip this one.
7/21/2014 2:02:41 PM,  3 COMMENTS

I've been feeling down for a while now. I can pinpoint the exact time this hit, and why this time. I went into Regina to go dancing. It was a...  Read more

BLUEROSE73

Vacation Part 13 - Seward
7/21/2014 10:22:50 AM,  2 COMMENTS

The boat we went fishing on. you can see how well people here follow the laws and rules. a shot from our room window one e...  Read more

BLUEROSE73

I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,  16 COMMENTS

A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it. www.sparkpeople.com/myspark/messageboard.a
sp...  Read more

CTUPTON

My Biggest Accomplishment is that I'm Still Here
7/21/2014 7:17:01 AM,  10 COMMENTS

I'm ashamed & have pondered putting my page offline. I have great ideas & plans but never seem to advance far with doing them. Too many excuses that...  Read more

CRYSALLIS1

MY HULA QUEST
7/20/2014 11:39:43 PM,  8 COMMENTS

HELLO MY BEAUTIFUL, INSPIRATIONAL, UP FOR A CHALLENGE SP FRIENDS, WHAT A FANTASTIC RESPONSE I HAVE GOT TO ENCOURAGING YOU ALL TO JOIN ME IN MY CH...  Read more

SETTIMIA

Busy with projects
7/20/2014 10:28:59 PM,  2 COMMENTS

I am working on the 12 page newsletter for my retiree group. I designed and edited 6 pages today. I also have lists of potential new members...  Read more

SBECKER526

Three recent accomplishments that I am proud of
7/20/2014 3:43:58 PM,  4 COMMENTS

SparkCoach suggested that I do this to help with the times that I get down on myself. 1. I got a better paying job this month. 2. I made it to...  Read more

GRATEFUL_DAWN

Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,  15 COMMENTS

I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable. In the bathroom--a very tiny bathroom...  Read more

CTUPTON

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

Acceptance.
7/20/2014 1:38:14 PM,  6 COMMENTS

I'm so tired. I'm exhausted. I'm done battling certain things. I'm tired of the same struggles and frustrations, year after year after year. I'm at th...  Read more

HEALTHYNCGAL

Vacation Part 12 - Anchorage
7/20/2014 11:31:45 AM,  2 COMMENTS

My race gear for the land of the midnight sun half marathon on June 21 This steep hill was a tough one. We had to run up the other side, t...  Read more

BLUEROSE73

HULA HOOPING OR HULA DANCING
7/20/2014 5:36:32 AM,  8 COMMENTS

HELLO WONDERFUL PEOPLE, MY BEAUTIFUL FRIEND AND ADOPTED SISTA, WHO SET ME THE CHALLENGE, OPENED THE CHALLENGE UP TO THOSE WHO CAN'T USE THE HULA...  Read more

SETTIMIA

Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  260 COMMENTS

I'm the one to the far right....  Read more

~INDYGIRL

Good reminder
7/20/2014 12:49:29 AM,  4 COMMENTS

I will strive to remember this. I get to create my own life the way I want it. I get to decide on what I will do with the time that I have been...  Read more

GRATEFUL_DAWN

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

Yet another miracle
7/19/2014 3:04:14 PM,  19 COMMENTS

Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...  Read more

CTUPTON

Clueless of How Much Weight I Shed Since Last Year!
7/19/2014 12:51:41 PM,  3 COMMENTS

I went to a low carb forum I was on last year and found that in August of 2013 I weighed 18 pounds more than I do today! Where's the happy dance emo...  Read more

SHIRLANGEL

Weight Loss - A Guided Meditation
7/19/2014 12:27:24 PM,  3 COMMENTS

This you tube bit is so very positive, gentle, and worth a listen! youtu.be/a747iJ5uVlY Enjoy!...  Read more

BRAVERUDE

Eye of the Tiger
7/19/2014 12:01:51 PM,  3 COMMENTS

Eye of the Tiger is the song that was playing as I finished up my run this morning. 40 I used it to ponder my next steps. Before I go int those, I'd...  Read more

RUDITUDI2000

Today's Kick in the Butt
7/19/2014 11:31:17 AM,  3 COMMENTS

I got up and went running this morning. Almost didn't, but I got out there. We only went 1.6miles, but I tried to run during it. My HR...  Read more

BLUEROSE73

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