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Home from vacation
7/23/2014 10:53:45 PM,
213 One thing I learned when I went to Canada was that I have had a difficult time staying on my healthy eating routine when I'm away and out of my no...
Free Movie today.
7/23/2014 7:15:40 PM,
I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to.
A Smooth Sea Never Made a Skillful Sailor
7/23/2014 6:25:01 PM,
In July I took a detour that I didn't intend on. But, I assure you it IS a detour and not a dead-end street. On the fourth of July I reached a m...
7/23/2014 4:01:47 PM,
I opened up iPhoto today as I was looking for a particular photo. Never found the one I was looking for, but surprised when I saw a picture of myself...
7/23/2014 3:33:09 PM,
I don't have much food in my house and won't be able to go to the grocery store until Husband gets paid on Monday. "Fortunately," he is on a business...
7/23/2014 1:22:42 PM,
528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...
7/23/2014 11:02:51 AM,
I'll keep this one short and sweet.
Hubby and I had a long couple of days, and a night. We started discussing the reality. I need to be there...
Hangman but for music terms--"Hangnote"
7/23/2014 7:40:47 AM,
This is so much fun!
7/23/2014 7:37:28 AM,
Their gaiety consisted of ruling staves and copying a borrowed duet filled with hemidemisemiquavers .
-- Patrick O'Brian,...
Streak Day 1 & 2
7/23/2014 1:00:48 AM,
Thanks everyone for your support on my last blog. I'm encouraged. I'm glad that somehow I was able to dust myself off & hit the road again.
Day 1 I...
Wearable Computing Gloves for learning Braille
7/22/2014 6:47:06 PM,
The device evolved from a technology-enhanced glove that teaches beginners how to play piano melodies in 45 minutes, created a few years ago...
Exploding "Pyrex" cookware--BEWARE!
7/22/2014 6:38:39 PM,
This makes me mad. Companies changed the composition of "Pyrex" and
now we... Read more
Best peppermint tea!
7/22/2014 2:36:48 PM,
Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth!
I had to order it online. I could not find it in the st...
7/22/2014 11:45:09 AM,
PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...
If I didn't have a scale...
7/22/2014 11:18:37 AM,
If I didn't have a scale, how would I know whether I was losing weight? How would I know I was living healthier? First of all, weight loss is not my p...
SPIN, THUD, SQUAT, SPIN, THUD, SQUAT
7/22/2014 1:42:57 AM,
Good morning my lovely hula hooping SP friends,
well if you see the title of this blog, this is exactly what I am experiencing at the moment, spi...
3+ accomplishments I am proud of today
7/22/2014 12:47:58 AM,
1. I walked 12,816 steps throughout the course of my day. (That's 6.25 miles.)
2. I got most of the dishes done at home. (I was really behind.) This...
The Power of the Board
7/22/2014 12:11:38 AM,
I enjoy racking up spark points! I enjoy sending spark goodies to other sparksters. It's all fun, and it keeps the motivation going! I noticed (abo...
Why can't we get dialysis supplies?
7/21/2014 11:50:00 PM,
We have had several months of shortages of my husband's low calcium dialysis solutions. Once again our order is delayed. We know the company will ev...
Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,
190 4 190 4 190 4 190 4 190 4
Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!
Personal stress taking me down - you may want to skip this one.
7/21/2014 2:02:41 PM,
I've been feeling down for a while now. I can pinpoint the exact time this hit, and why this time.
I went into Regina to go dancing. It was a...
Vacation Part 13 - Seward
7/21/2014 10:22:50 AM,
The boat we went fishing on.
you can see how well people here follow the laws and rules.
a shot from our room window one e...
I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,
A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it.
sp... Read more
My Biggest Accomplishment is that I'm Still Here
7/21/2014 7:17:01 AM,
I'm ashamed & have pondered putting my page offline. I have great ideas & plans but never seem to advance far with doing them. Too many excuses that...
MY HULA QUEST
7/20/2014 11:39:43 PM,
HELLO MY BEAUTIFUL, INSPIRATIONAL, UP FOR A CHALLENGE SP FRIENDS,
WHAT A FANTASTIC RESPONSE I HAVE GOT TO ENCOURAGING YOU ALL TO JOIN ME IN MY CH...
Busy with projects
7/20/2014 10:28:59 PM,
I am working on the 12 page newsletter for my retiree group. I designed and edited 6 pages today.
I also have lists of potential new members...
Three recent accomplishments that I am proud of
7/20/2014 3:43:58 PM,
SparkCoach suggested that I do this to help with the times that I get down on myself.
1. I got a better paying job this month.
2. I made it to...
Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,
I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable.
In the bathroom--a very tiny bathroom...
SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,
Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....
7/20/2014 1:38:14 PM,
I'm so tired. I'm exhausted. I'm done battling certain things. I'm tired of the same struggles and frustrations, year after year after year. I'm at th...
Vacation Part 12 - Anchorage
7/20/2014 11:31:45 AM,
My race gear for the land of the midnight sun half marathon on June 21
This steep hill was a tough one. We had to run up the other side, t...
HULA HOOPING OR HULA DANCING
7/20/2014 5:36:32 AM,
HELLO WONDERFUL PEOPLE,
MY BEAUTIFUL FRIEND AND ADOPTED SISTA, WHO SET ME THE CHALLENGE, OPENED THE CHALLENGE UP TO THOSE WHO CAN'T USE THE HULA...
Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,
I'm the one to the far right....
7/20/2014 12:49:29 AM,
I will strive to remember this. I get to create my own life the way I want it. I get to decide on what I will do with the time that I have been...
Down another pound
7/19/2014 10:36:07 PM,
410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...
Yet another miracle
7/19/2014 3:04:14 PM,
Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...
Clueless of How Much Weight I Shed Since Last Year!
7/19/2014 12:51:41 PM,
I went to a low carb forum I was on last year and found that in August of 2013 I weighed 18 pounds more than I do today! Where's the happy dance emo...
Weight Loss - A Guided Meditation
7/19/2014 12:27:24 PM,
This you tube bit is so very positive, gentle, and worth a listen!
Eye of the Tiger
7/19/2014 12:01:51 PM,
Eye of the Tiger is the song that was playing as I finished up my run this morning. 40 I used it to ponder my next steps. Before I go int those, I'd...
Today's Kick in the Butt
7/19/2014 11:31:17 AM,
I got up and went running this morning. Almost didn't, but I got out there.
We only went 1.6miles, but I tried to run during it. My HR...
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