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  • Getting Ready For Thanksgiving

    11/18/2017 10:59:25 AM, by CROWNOFSTARS

    I have my game plan on for the holiday and looking forward to painting some pictures with the family. It will be a first. I truly want to now get... Read more

  • 2017 DEFINITION IN LEGS

    11/18/2017 10:42:42 AM, by MSANN59

    hey sparkers hope all are doing well great workout this morning just checking out my body legs are looking good and thighs much work still to be ... Read more

  • Priceless Possessions

    11/18/2017 10:18:23 AM, by JOHNMARTINMILES

    “Everything that’s really worthwhile in life came to ... Read more

  • Saturday...

    11/18/2017 9:31:16 AM, by TWEDEE777

    Really foggy out, drizzling and overall crappy weather. Hope the hubby has an easy day. Hoping to get some housework done before the holiday...... Read more

  • November Swimming!

    11/18/2017 7:57:54 AM, by ALLEYCATTUS

    November has been a very productive month so far! Manag... Read more

  • 11/18/17

    11/18/2017 1:43:53 AM, by LVMS61516

    Still not feeling great. I think I'm going back to the doctor on Monday. I'm SO over this. I want to exercise and cook my own meals and just f... Read more

  • Tired of fighting

    11/18/2017 12:19:56 AM, by JCOLEMAN15

    Emotionally i feel like enough is enough.our relationship has gone downhill the past few weeks. Sometimes i wish i had someone who understands. L... Read more

  • Day 14

    11/17/2017 9:07:06 PM, by PANDAJOY

    I find myself thinking about yesterday verses today and what I can learn from it. I can learn to not mess up your goal because of someone that do... Read more

  • November 17: Small Goals Commitment Challenge -- Red Rocks Hike

    11/17/2017 8:10:28 PM, by SPARKGUY

    Hi Everyone * Today is Day 8 of 16 = 50% for my new blogging goal (50% from Nov. 2 - Dec. 31 to do my best to motivate people through the ho... Read more

  • Friday blah

    11/17/2017 5:00:50 PM, by JCOLEMAN15

    Today has been a blah day. I have rested most the day. My stress level the past week has been thru the roof. The bm issue was som... Read more

  • Friday's Funny

    11/17/2017 3:42:21 PM, by TWEETYKC00

    ... Read more

  • Day 19 of 628

    11/17/2017 3:41:49 PM, by AUBREY_25_99

    Not a very happy blog today, I am afraid. Much torment over food. Other people not making it any easier. Two Thanksgiving dinners. That's wh... Read more

  • Truth!

    11/17/2017 2:50:54 PM, by JOHNMARTINMILES

    “Truth will always be truth, regardless of lack of un... Read more

  • Goal! (in 2018)

    11/17/2017 2:16:50 PM, by HEATHERM70

    I'm still losing, not huge amounts but every week has put me to a "new low". On Wednesday I received another 4-in-a-row charm at TOPS for having... Read more

  • 2017 ARE YOU COOKING THANKSGIVING DAY

    11/17/2017 11:39:37 AM, by MSANN59

    hey sparkers hope all are doing ok had great workout going to get me workout with the trainers pretty soon when my caregiving slow down with the ... Read more

  • 5k

    11/17/2017 10:37:55 AM, by TXCURIOUS

    I am getting better at walking the 5 K consistently. Some days I take my time, but I walk the entire 5 k now. Some days I walk them to challen... Read more

  • Reset!

    11/17/2017 10:30:08 AM, by TINKKNIT

    I pressed the reset button this morning after reading "Today's Top Story." https://www.sparkpeople.
    com/blog/blog.asp?post=howRead more

  • Friday

    11/17/2017 10:15:30 AM, by SHEHODGE0217

    TGIF hope everyone has a blessed day!... Read more

  • have much to do today - lost weight again

    11/17/2017 9:50:51 AM, by NJJ-EXERCISE30

    Good Morning; DS called yesterday. He had just got back from his counseling session. He was mentally tired. He discussed his MIL and how his w... Read more

  • Friday...

    11/17/2017 9:49:43 AM, by TWEDEE777

    Yay!! Another weekend is here. Hubby has to work OT tomorrow, but then it's my cousin's bday party. You know your getting old when, the kids you ... Read more

  • Why the wedding dress prevail white?

    11/17/2017 12:51:34 AM, by JUSNETLS

    There is a tradition that the bride should be wearing a formal dress which is called wedding dress in Western. on that day wearing a wedding dres... Read more

  • 11/16/17

    11/16/2017 11:33:56 PM, by LVMS61516

    Well it's been quite a while since I've made a blog post. I've been very sick since I last posted but I've been trying to do the bare minimum I ... Read more

  • Day 18 of 628

    11/16/2017 11:23:28 PM, by AUBREY_25_99

    The Sparkmenu: A Review It’s week three for me using the Sparkmenu plan. It has been an almost effortless transition for me. . It is very ba... Read more

  • A Day of Thanks

    11/16/2017 11:11:59 PM, by INPRAYER

    My mom was released from the hospital today and I am so thankful. She has to have someone with her around the clock because she is so weak. My ... Read more

  • Sad

    11/16/2017 6:23:46 PM, by PANDAJOY

    I am disappointed. I don't have many friends so I do talk about what I am doing exercising and tracking my food. I think it is awesome but it is ... Read more

  • Day 13

    11/16/2017 5:16:38 PM, by PANDAJOY

    Feeling good and afraid it will stop. I rode bike 42 mins. 304cal. Burned. I am feeling proud of myself. I felt like I could ride more but don't ... Read more

  • HIIT

    11/16/2017 5:01:50 PM, by CROWNOFSTARS

    Beginning my HIIT program soon. I found a really great ... Read more

  • Starting from scratch...again

    11/16/2017 4:53:14 PM, by BUBBLYGEEK

    So...the more into my 30's I get the more I realize I need to get my butt into shape, and no, I don't just mean fitness. I need to change my lif... Read more

  • this is what I did today

    11/16/2017 4:09:08 PM, by TXCURIOUS

    So I had a rest day... but that didn't mean I was gonna sit still and do nothing.. lol Here is what I did - among other things, like reading... Read more

  • Tried today

    11/16/2017 3:03:22 PM, by FOXPLAY54

    Hard workout yesterday today is a recover day... Read more

  • Day 3

    11/16/2017 2:59:39 PM, by J-RECTOR

    The last two days have been challenging as I struggle to find ways to make positive lifestyle changes. I have a bad habit of taking on too much a... Read more

  • No More Cheese, Please!

    11/16/2017 2:44:01 PM, by NANROCKS

    I know dairy gives me sinus issues, but I constantl... Read more

  • 2nd writing assignment result for the month of November

    11/16/2017 2:19:35 PM, by CTUPTON

    Why there is (Still) such Horrible Evil in the World? Even though for thousands of years we keep trying to fix things, hurtful and unexplain... Read more

  • Bloated :(

    11/16/2017 1:36:52 PM, by JANEDEE1

    Worked a 9 hr day and I feel like I was in a car crash not sure what is causing the swelling I drank the same protein shake that I made for break... Read more

  • Feeling a sense of body betrayal

    11/16/2017 1:10:01 PM, by SHAMENCHIK

    I am feeling angry, like my body has betrayed me. How dare I not be able to eat anything I want and it not be able to process it? How dare my bod... Read more

  • 2017 ARE YOU HAPPY

    11/16/2017 11:44:59 AM, by MSANN59

    hey sparkers hope all are doing well had great workout this morning with so much going on in our lives it is very hard but are we happy tell me y... Read more

  • Tips On How To Lose Weight Fast Without Exercise Or Diet

    11/16/2017 10:48:07 AM, by JMJOY777

    Most of the time we hear a lot of weight loss ideas but we can't cope up with it because of our time and other stuff that hinder us. This article... Read more

  • A busy Thursday

    11/16/2017 10:39:48 AM, by DSCROW

    Well I am one hour into work and already there is a schedule problem on this very busy day. Everyone needs to be on time and are not! I am runn... Read more

  • Happy Jig

    11/16/2017 10:11:05 AM, by JULMATT

    Two months ago I bought me this pair of jeans from the Goodwill and was ticked off because I was back into the size I was wearing in June 2015... Read more

  • Thursday's Thought

    11/16/2017 9:58:42 AM, by TWEETYKC00

    ... Read more

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