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3/10/2014 9:47:29 PM,
so I read through a great blog series on Refinery 29 about a woman who's gone on an anti-diet.
The idea of it is much like what I have been tryin...
Made my goals another day!
3/10/2014 9:21:27 PM,
I was able to reach my goals two days consecutively. I can't always d this, but I am working on run in place, in the house, and walking out doors when...
The Good, Bad & Ugly
3/10/2014 8:26:45 PM,
The good news is that my DH did not raise a fuss over the broken heirloom dish, the bad is I did not get the job and the ugly is my sadness about not...
Hike -Frozen to Flood! Photo Journey!
3/10/2014 8:22:55 PM,
I was excited to hit the trails on the east side of the river! The first place we went to was the ravine:
The path across to the other sid...
I ran today :)
3/10/2014 8:20:59 PM,
I did really good with my "word snacks" today. I read my bible and used my cards through out the day. When I got home I changed and went to the park...
time for new internist
3/10/2014 8:08:53 PM,
After having a hoopla with current internist over gastric bypass. time to switch providers since he cares about me having the procedure but not my men...
3/10/2014 8:02:23 PM,
I ate or drank something today that has me bloated like a pregnant belly. I'm blaming the extra cup of coffee and an iced tea drink mix. I am miserabl...
3/10/2014 7:36:37 PM,
I bought that tracker and it really is cool it tracks every step u take. I like it so far I did a lot yesterday not as much today but today isn't over...
2014, Day 69
3/10/2014 7:24:48 PM,
90 minutes on the bike done. Ate well. Almost done with water. Have a mountain of laundry to fold and put away. Hope everyone has a great night!...
Where did my weekend go?
3/10/2014 6:54:22 PM,
No, seriously... what happened? I mean, I know we lost an hour for daylight savings but it seems so much worse than that.
I started this blog las...
a lovely winter day
3/10/2014 6:01:47 PM,
i found out on friday afternoon that i got the job! i start this friday. i am still waiting for the final details from the agency. then i will be good...
Exploring Lake Superior's Ice Caves
3/10/2014 5:00:52 PM,
After seeing several pictures of Lake Superior's Ice Caves posted on friends' facebook pages, I knew I had to see them. My youngest son was just as en...
3/10/2014 4:35:39 PM,
Students in an advanced Biology class were taking their
mid-term exam. The last question was,
'Name seven advantages of Mother's Mi...
Here we go again!
3/10/2014 4:34:55 PM,
Okay, I'm starting all over AGAIN! This time I have joined an exercise program with a trainer. It will only last for 8 weeks so I've REALLY got to f...
11 lbs down
3/10/2014 4:33:28 PM,
Well, as of last Friday I was 11 lbs down. However, that was followed by a birthday weekend of poor eating choices. The scale read 2 lbs heavier this...
A Beautiful Day!!
3/10/2014 4:09:16 PM,
After all of the snow we have had, this 65-70 degree sunny weather is awesome! It felt great to be out a little yesterday. I was getting a little bumm...
3/10/2014 4:05:36 PM,
It's a cloudy, windy day outside. My body is achy. I think it may storm. The last couple of days it seems like the eating part has been easy. I would...
A Few Things I Have Learned Since Joining Spark People
3/10/2014 3:46:38 PM,
So since I joined Spark people in November 2013, I've learned a few things....
1) When I used to eyeball my servings I was way off! Since startin...
First Monday of Lent Thot
3/10/2014 3:19:38 PM,
For if we share with the poor, out of love for God, whatever he has given to us, we shall receive according to his promise a hundredfold in eternal ha...
If your LUCKY enough to be different Don't CHANGE. Streak Day 4
3/10/2014 3:18:02 PM,
129 I am SOOO DIFFERENT. I think different, do different, move differently. My uniqueness has helped me to grow as a person. Love your...
3/10/2014 12:44:06 PM,
MY BACK IS BETTER NOW I CAN START BACK ALL MY WORK OUTS...
3/10/2014 12:20:10 PM,
Well this weekend was a weekend full of poor food choices and little exercise. I had fallen behind on my school work, and I had planned on using Satu...
Staying Positive With a Sedentary Lifestyle.
3/10/2014 10:50:08 AM,
For those of us with a Sedentary life style, it may seem hard sometimes to stay positive, Especially with a sit down occupation. For me, it is just ha...
Yes, today is a good day.
3/10/2014 10:08:01 AM,
Sparkpeople's message for me today: "Today is a good day."
the timing on this reminder couldn't be more impeccable! just what I needed in a slump...
Fun day at the doctors?
3/10/2014 9:51:48 AM,
Abba, thank You for the 5 hours of sleep. I am sufficiently tired for today's EEG, MRI, and Ultra Sound and I should have no trouble going to sleep t...
Forgive and Start Over
3/10/2014 9:20:44 AM,
This weekend I totally sabotaged my plan. I have been giving myself little “cheat days” where I don’t track, and it has been going great. I actually...
Finding ways to fit in workouts when I can
3/10/2014 9:00:29 AM,
I walk 1 mile M-F every week to the bus stop in the morning and walk 1 mile m-t-w-f every week home from the bus stop in the afternoon. This has beco...
Be an Overcomer
3/10/2014 8:39:59 AM,
Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especiall...
Blessings, March 10, 2014
3/10/2014 8:33:40 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. Warmer weather.
2. A walking streak of 50 days...
Each Day Brings Something Special
3/10/2014 7:45:20 AM,
376 I'm planting seeds and watering the garden of my life. There are blessings all around. Looking at them in glorious awe is uplifting.
New week begins......
3/10/2014 7:39:33 AM,
I did get to take that park walk yesterday as opposed to Saturday - and it seemed to be even warmer then.........and what a site to see all that #!@#...
3/10/2014 6:31:56 AM,
"I've been married to a communist and a fascist and neither would take out the garbage."
Zsa Zsa Gabor...
Saving the date...
3/10/2014 1:23:57 AM,
I became a certified open water SCUBA diver at 47 over the summer of 2013. It was something just for me. It gave me the confidence and the motiva...
3/9/2014 10:27:23 PM,
IT IS BED TIME FOR ME GOOD NIGHT...
3/9/2014 9:27:41 PM,
If you drink it, ink it.
If you bite it…..write it.
If you snack it, track it.
If you nibble it, scribble it.
It is really tha...
Day 68 2014
3/9/2014 9:14:41 PM,
Didn't quite make my goal only 15 min of cardio but I did do 15 of stretching and 20 of strength training too. I also caught up with my teams so it wa...
3/9/2014 8:12:21 PM,
I walked three miles today with intervals of 5 minutes jogging. All together I walked 45 minutes with 15 of them jogging. 311 312...
3/9/2014 7:56:32 PM,
I have totally overhauled my diet, and I have to say, I feel much better. I don't have the pain that I was experiencing before.
On Friday, I went t...
Easy, Creamy, Vegan Succotash (Fuhrman Friendly)
3/9/2014 7:53:59 PM,
Here is the simple recipe:
1 pound bag frozen lima beans
12 oz. bag frozen, organic c...
Great Concert, Mad Travel and DST
3/9/2014 7:52:30 PM,
My DD used her time and energy from several days of Honor Choir practice to make the trip to Florida worth our time, distance & money We checked out...
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