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Monday's Thought
4/21/2014 6:33:28 AM,  1 COMMENTS

"The brain is like a muscle. When we think well, we feel good. Understanding is a kind of ecstasy." Carl Sagan...  Read more


Trying to get back on track ...
4/21/2014 6:26:08 AM,  1 COMMENTS

I was delighted when I lost 34 pounds in 2011, thanks to During these past three years, I have slipped and struggled with my weight...  Read more


4/21/2014 4:41:30 AM,  3 COMMENTS

This will probably be one of the most difficult blogs I've written, basically because I need to come to terms with certain things.......... It st...  Read more


Happy Easter All!
4/20/2014 11:28:49 PM,  4 COMMENTS

Hope you are all enjoying a visit with loved ones! Mom, my Sister, Daisy and I went for a morning walk. We parted company as Mom wanted to wa...  Read more


Sunday Funday
4/20/2014 11:09:53 PM,  1 COMMENTS

Accomplished a lot today. Things are starting to shape up....  Read more


Hypothyroid, anyone?
4/20/2014 11:07:55 PM,  0 COMMENTS

I have to thyroid kicked my behind this weekend. My body temp dropped below 95 a couple times. I had aches and pains. I was super lethar...  Read more


Teaching in San Diego?
4/20/2014 10:47:17 PM,  1 COMMENTS

Yesterday my husband and I went out to lunch and had the following conversation: Me: "So, I read your post on Facebook about living in a costal c...  Read more


4/20/2014 10:35:50 PM,  1 COMMENTS

I want to wish everyone a Happy Easter, I bought a hard drive and hopefully I can be up tomorrow,as I am tired of using someone else's computer appare...  Read more


Very Happy DD!
4/20/2014 10:27:26 PM,  3 COMMENTS

My DD was tickled pink with her gifts. She is still in shock that she actually got what she wanted. I enjoyed every minute of her birthday and today...  Read more


Another Beautiful Day
4/20/2014 9:36:14 PM,  0 COMMENTS

The day went well spent time with friends and family. Back to work tomorrow. Good night all. 252 381 386...  Read more


4/20/2014 9:30:30 PM,  3 COMMENTS

GOOD TO HAVE THE 223...  Read more


I Couldn't Let It Go By!!!
4/20/2014 8:52:39 PM,  1 COMMENTS

I just couldn't let the day go by, without giving everybody the chance to hear Michael W. Smith!!! The song is "ABOVE ALL" https://www.y...  Read more


picked up
4/20/2014 8:06:32 PM,  0 COMMENTS

after that last blog post, I got my butt out of the house to run some errands. I was feeling pretty impulsive today, and sometimes I just have to let...  Read more


Training for the Hartford and Divas Half-Marathons- day 5
4/20/2014 6:54:49 PM,  4 COMMENTS

4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunching 4/16/14: 61...  Read more


He is risen!!!!
4/20/2014 6:20:59 PM,  2 COMMENTS

Easter comes at the end of Holy Week, the last week of Jesus' life, which culminates in His Resurrection. He arose from the tomb, which was guarded by...  Read more


Happy Easter!
4/20/2014 5:43:33 PM,  2 COMMENTS

Oops - didn't realize that I didn't blog earlier (had to leave early so I figured I'd return at some point - just thought I got the blog out first - a...  Read more


4/20/2014 5:29:05 PM,  0 COMMENTS

nice weather finally, got to rack a few leaves from my poor flower garden. I exercised for 30 minutes on the gazelle. also sat on the porch a little w...  Read more


What Easter means to me...
4/20/2014 5:15:51 PM,  2 COMMENTS

For many in the world today, Easter is solely about Easter eggs, fluffy bunnies and a long weekend off work. There's nothing wrong with that, I'...  Read more


Easter Sunday 2014 free pancake breakfast!
4/20/2014 4:51:17 PM,  6 COMMENTS

It was great! We had a nice crowd. We did this on Easter Sunday at the local park during church time to attract the un churched in our community. B...  Read more


Easter Foods
4/20/2014 4:27:25 PM,  1 COMMENTS

Hello everyone! I hope you all are enjoying the holiday. I spent hours cooking today. So the thing with holidays that is the hardest is trying not to...  Read more


Day 20 - 20 changes, substitutions, and lessons I have learned...
4/20/2014 3:04:23 PM,  2 COMMENTS

In no particular order: 1. Serve with measuring cups and spoons so I don't "eye ball" 2. Store snacks and left overs in serving portioned co...  Read more


can I help others?
4/20/2014 2:53:30 PM,  3 COMMENTS

Today was the first time someone asked me how I've lost all this weight. Honestly she didn't even need to lose weight! The problem is that before I...  Read more


a wonderful feeling
4/20/2014 12:28:26 PM,  2 COMMENTS

is to have to discard clothes because they are too large for you, and to feel full of energy as you walk...  Read more


so far so good
4/20/2014 12:05:20 PM,  3 COMMENTS

Increase energy. Better mood. Haven't been at it long enough to see any new or other changes in anything yet....  Read more


4/20/2014 11:25:44 AM,  23 COMMENTS

As I watch the morning sun rise, I am grateful for another day. Another chance to celebrate this wonderful life. ...  Read more


Happy Easter!!
4/20/2014 11:12:57 AM,  4 COMMENTS

Well, I hope everyone is enjoyed their Easter I know I am not only is a holiday but it is my Birthday!!! Happy Birthday to Me!! Lol!! Well, I let...  Read more


Happy Easter from me and the "bunnies"!!!!
4/20/2014 10:43:26 AM,  19 COMMENTS

Wishing you all a very blessed day. I am back but my spark time is very limited. It will probably be...  Read more


Happy Easter
4/20/2014 10:33:27 AM,  1 COMMENTS

It's a bright, sunny Easter morning here in Eastern Ontario. There patches of blue in the sky overhead, the air is warm and the breeze is soft and...  Read more


Happy Easter
4/20/2014 9:35:43 AM,  19 COMMENTS

I hope that everyone has a wonderful day today. For those of you who celebrate, Happy Easter!...  Read more


snack attack
4/20/2014 9:24:37 AM,  1 COMMENTS

yesterday I weighed in and measured - lowest I've been on both counts in a while. then... I proceeded to eat. everything. likely partly due...  Read more


Happy Easter
4/20/2014 8:53:29 AM,  2 COMMENTS

I am terribly sorry I have not been on my blog for some time. I am here , just not blogging. Time is so short trying to get everything in in the...  Read more


Happy Easter Greetings
4/20/2014 8:50:30 AM,  8 COMMENTS

Have a Very Wonderful Happy Easter and Resurrection Day. Our Lord Has Risen. Spring is Here. A Time for New Beginnings and to Renew Our Goals. May Eve...  Read more


Blessings, Easter morning
4/20/2014 8:18:32 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy Easter. 2. I am spending the day with m...  Read more


A night out, morning exercise and Happy Easter!
4/20/2014 7:38:45 AM,  3 COMMENTS

Last night I went out with a group of friends to a free concert celebrating the local radio station's 17th birthday. It is called the BOB Birthday Bas...  Read more


4/20/2014 6:49:16 AM,  16 COMMENTS

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Drastic measurers
4/20/2014 6:05:54 AM,  0 COMMENTS

my mother has dementia that was caused / made worse by lack of exercise and her inherited medical conditions. I have the same conditions the future i...  Read more


Paving the Way with 10 Minutes Day...
4/20/2014 2:33:28 AM,  3 COMMENTS

I Joined a Sparkteam recently to help me get into the routine of working out on a regular basis. I've been doing well these last few days. Got a littl...  Read more


Beautiful Day
4/19/2014 11:32:37 PM,  4 COMMENTS

Started the day with my ministry, then I attended a funeral to support my husband. Attended a gathering with friends, and ended with a movie at home....  Read more


another pound lost
4/19/2014 11:27:14 PM,  0 COMMENTS

I lost another pound this week, I wonder where it goes, maybe to someone who could use it. 5k training is going well....  Read more


another pound lost! !!!!!.
4/19/2014 11:24:18 PM,  0 COMMENTS

Well, I lost another lb this week, I wonder where it goes, maybe to someone who could use it. 5k training is going well. 43...  Read more


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