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  • Blowing Free

    1/26/2015 1:00:23 PM, by LEEBROWNLEE

    Balancing on the edge of the world, Holding onto the air I breathe. Running on my tiptoes, Chasing the blowing breeze. ... Read more

  • I like to Move it, Move It!

    1/26/2015 12:53:38 PM, by EMTCHICK109

    Sparkpeople has some really awesome inspiration pictures and quotes. I particularly like this one. Read more

  • These Shoes Saved My Life

    1/26/2015 12:50:08 PM, by PURPLEGIRL22

    I've been on this journey since August 2014. I like to say that my mother's breast cancer diagnosis opened my eyes to my health and my son's word... Read more

  • the battle with my mind

    1/26/2015 12:10:00 PM, by KAREN1852

    well its the end of my week two on sp. I have had many battles with my mind. this past week I have learned by weighing myself a few times a day t... Read more


    1/26/2015 11:54:45 AM, by OMAGALB86

    Today I did my first official workout, a one mile walk video in just 20 minutes. I completed with just one break in between. I have been doing re... Read more


    1/26/2015 11:16:06 AM, by MILLISMA

    My wife had been after me for several weeks to paint t... Read more

  • I Did It Again

    1/26/2015 10:35:44 AM, by LEATON1900

    Iím not sure anyone else reads my blogs, but I do. After posting my last blog about goal setting and then deciding to do the 30 day shred, I dig... Read more

  • Happy New Year

    1/26/2015 10:17:53 AM, by PEGG123321

    Wow! So much has happened since I last blogged (as it should since... it's been over 3 years. LOL!). Let's see...quick catch up... Apr... Read more

  • Let it snow

    1/26/2015 9:58:47 AM, by MARIHELEN

    I must confess, I am very jealous of those of you in the northeast, from Philly to Boston, who are expecting record snow falls and winter storm w... Read more

  • Discouraged but. . .

    1/26/2015 9:50:49 AM, by JAINELL

    Anybody else feel discouraged at their weight loss ? I know that being healthy is a process, but I feel that there is no room for err... Read more

  • Week 3 Day 1 T25

    1/26/2015 9:40:31 AM, by JMERRILL65

    So It was weigh in Monday. Before I finish with what I lost I want to start with I stood on the scale Saturday and was like if I lose 1 more pou... Read more

  • Day 1 Insantiy

    1/26/2015 9:23:59 AM, by KORINE2

    So I had to start over due to illness did my fit test and I did better than the first time I did it.Back to it I go hopefully this time no illnes... Read more

  • it's monday

    1/26/2015 9:20:46 AM, by MOMMY445

    a new week is well underway. my daughter says hi and sends hugs. all of the birds are doing well and say hi. another week of work starts for me t... Read more

  • Run, loss, and love

    1/26/2015 9:02:16 AM, by DSCROW

    It was so nice running in the sunshine...but wait this is Alabama and the weather will change drastically again. We actually had sunny and 60 de... Read more

  • Nonscale Victory

    1/26/2015 8:48:54 AM, by JLR080500

    Yesterday after church someone walked up to me and asked what I was doing to lose weight because they could definitely tell a change since Jan 1.... Read more

  • Ankle Injury

    1/26/2015 8:20:23 AM, by AMBERSMANUEL

    My left ankle is weak after breaking it twice with an avulsion fracture so it's no surprise that I managed to sprain it recently. I'm going to sw... Read more

  • Eating Healthy

    1/26/2015 8:15:37 AM, by CHUBBYCAT2

    How many people have a hard time eating healthy? I start out ok but I can never seem to stick with it and after a while I just get bored with it... Read more

  • Blessings, January 26, 2015

    1/26/2015 8:15:34 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I finished another book. 2. This is Ca... Read more

  • Feeling Motivated

    1/26/2015 7:16:28 AM, by PURPLETURTLES22

    Yesterday, in my state of frustration, I realized that just because I am currently not losing weight that I should not give up. I have realized t... Read more

  • Exercise

    1/26/2015 6:22:24 AM, by DWG2504

    when it comes to exercise I really good at consistently find time to walk and I must improve on making time to strength train 3 X / week.... Read more

  • Monday's Silly

    1/26/2015 5:17:19 AM, by TWEETYKC00

    What does an invisible baby drink? Evaporated Milk!... Read more

  • Two icons say it all.....

    1/26/2015 4:55:23 AM, by RASPBERRY56

    ... Read more

  • Just had to post an update!

    1/26/2015 4:36:50 AM, by SOFIASOPAPILLA

    I have now lost 41 pounds since the beginning on December 30, 2014. I only have 224 pounds to go now!!! It just seems so much easier for me to ... Read more

  • Help! Need Canoe!

    1/26/2015 12:46:25 AM, by _LINDA

    Started out my morning with my favorite activity, working out, decided to push on the elliptical with intervals. Was 40 minutes along when*SNAP... Read more

  • Happy Birthday to Me...Changes

    1/26/2015 12:26:55 AM, by SLIMMERSUSAN10

    I am now on my way through my journey through my 45th year. Big events seem to happen to me on double years. Example, I graduated from college ... Read more

  • Love my Grandkids!

    1/25/2015 11:59:03 PM, by SKYSPIRIT464

    Very good day today! My 5 year old grandson and I made one of the family favorite desserts today. I already had the ingredients in bowls, so that... Read more

  • Day 18- back on track and back into crafting.

    1/25/2015 11:46:29 PM, by AHMOSEAKI

    today has been a good day. i was in my range for calories today, and i got to get back into painting. ^^ i bought some letters to spell out my ni... Read more

  • Week 3

    1/25/2015 10:25:37 PM, by ANGGETSHEALTHY

    This weeks was so-so. Exercise wise, I was on point. I did at least 15 minutes of exercise a day and hit 5 days of 30+ minutes. It was a ... Read more

  • 25 Jan 2015

    1/25/2015 8:47:55 PM, by RUSTYARNOLD

    it has been a busy weekend. Went to MS to visit some freinds and go to top of the hops festival. Watched what I ate and drank, had a great time... Read more

  • Fitness goal

    1/25/2015 8:32:33 PM, by DWG2504

    to touch my toes!... Read more

  • adjustments

    1/25/2015 8:13:48 PM, by KFHARRIS

    making adjustments are not always easy the reasons to make adjustments make the adjustments eaiser and so worth it ... Read more

  • Getting Better

    1/25/2015 8:03:59 PM, by PURPLEGIRL22

    I'm starting to feel a little better each day. I am walking more each day and looking forward to getting back into the gym. I worked in the ... Read more

  • Hi my name is Jen, and I'm beautiful.

    1/25/2015 8:01:56 PM, by GWEN_EVRA

    OK, I know that sounds conceited, but bare with me for a moment. There is a Nutrisystem commercial on TV now where a female user is stating... Read more

  • Day 15/374

    1/25/2015 7:52:10 PM, by FORHANNAHBEAR

    Well my countdown has four days less ... again. I changed our cruise for the last time. We have moved from going to Mexico, to doing the Bahamas ... Read more

  • Just what the Dr. ordered

    1/25/2015 7:40:13 PM, by LESLIEKEAR

    Wow ....it is amazing just how much alittle TLC and fun stuff can do for the mood of a person. Just giving myself a fun weekend with my hubby and... Read more

  • Where to start

    1/25/2015 6:15:15 PM, by SJCAMP70

    I eat as healthy as I can, but healthy food is not always bought for the house and I don't have control over that. I am thinking about buying som... Read more

  • Where to start

    1/25/2015 6:15:14 PM, by SJCAMP70

    I eat as healthy as I can, but healthy food is not always bought for the house and I don't have control over that. I am thinking about buying som... Read more

  • I'M BACK

    1/25/2015 5:53:18 PM, by PNK4ME

    I have missed Sparkpeople. I am back and commited to doing the right thing for me ! After illness, holidays, job change, and school, can you say ... Read more

  • Day One: (Hero versus the Villianous Sweet tooth)

    1/25/2015 3:48:22 PM, by CRROBERTS2

    This morning went really well. I ate right and took my vitamins. Then just before lunch my villianous arch enemy awoke. Shamfully i indulged h... Read more

  • Lets go run

    1/25/2015 2:30:24 PM, by DSCROW

    Sun is shining, it's warmed up, lets go run!!!! Have a great day everyone! ... Read more

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