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"Hold On To Your Dream"
4/24/2014 6:55:44 AM,  4 COMMENTS

So, I've been a little down lately as the scale hasn't moved down since November. Yesterday, I was on my stationary bike listening to my musical insp...  Read more

64CHEVYGIRL

Adjusting to changes
4/23/2014 9:15:35 PM,  7 COMMENTS

I am really adjusting to changes. I am accepting that I cannot control illness or outcomes. I'm more flexible to delays or rescheduling activities....  Read more

SBECKER526

Spark has changed my life
4/23/2014 3:17:47 PM,  7 COMMENTS

My life has changed so much, since coming back to Spark. I hardly know where to begin. I came back to Spark, September 9, 2013. I had recently...  Read more

DEB_NC

11 Cat Breeds You've Probably Never Heard Of
4/23/2014 2:04:06 PM,  4 COMMENTS

www.vetstreet.com/our-pet-experts/11-cat-b
reeds-youve-probably-never-heard-of?WT
.mc_id=Email;NewsLetter;Petwire;Apr-23
;Article1...  Read more

LOSER05

After the Cardiogram - Part 2
4/23/2014 5:19:06 AM,  3 COMMENTS

Some new information that I got yesterday from my Cardiologist's nurse was that the muscle that pumps my heart doesn't function very well, it' s hard...  Read more

1ALISSUCCESS

Ghost at the Lincoln Memorial
4/22/2014 12:29:10 PM,  4 COMMENTS

www.angelsghosts.com/lincoln-memorial-ghos
t...  Read more

LOSER05

4/22/14 NSV; Day 31 of Streaking
4/22/2014 10:56:36 AM,  2 COMMENTS

Took the opportunity to see an old friend and take a hike yesterday! My fitbit logged 62 flights of stairs! I have 30 days of streaking behind me...  Read more

FANCYSIMAGES

Lunar Cycles and Animals
4/21/2014 10:44:46 AM,  5 COMMENTS

www.webvet.com/main/2008/05/06/lunar-cycle
s-and-animals?xid=nl_EverydayHealthPet
Health_20140417...  Read more

LOSER05

Salem Episode: The Vow PREMIERE
4/20/2014 9:17:19 PM,  3 COMMENTS

In this supernatural drama, John Alden returns to Salem in 1692, after years away at war, to find his hometown in the midst of a witch panic and Mary,...  Read more

LOSER05

Another Marathon.........
4/20/2014 8:15:51 PM,  4 COMMENTS

BUT A SPECIAL ONE!! I GREW UP IN THE HEART OF BOSTON AND ALWAYS KNEW ABOUT PATRIOT'S DAY AND THE MORNING RED SOX GAME AND THE LATER-DAY MARATHON THR...  Read more

EWL978

Calm and at peace
4/20/2014 6:15:28 PM,  7 COMMENTS

I have a resolve to be calm and stay at peace. I sometimes feel I am being tested. With a peaceful attitude and focus, I got through both surgery an...  Read more

SBECKER526

Happy Easter did you give up anything for lent?
4/20/2014 2:40:50 PM,  2 COMMENTS

I did I gave up Facebook and it was a valuable experience. It will teach you who your real friends really are!...  Read more

DISGUISEDBYPHAT

Read this about exercise ..
4/20/2014 2:39:31 PM,  3 COMMENTS

www.inc.com/jeff-haden/20-minutes-guarante
ed-to-make-your-whole-day-better-tues.
html?cid=sf01002...  Read more

DISGUISEDBYPHAT

Mayday Madness Challenge
4/20/2014 11:32:06 AM,  6 COMMENTS

This is the blog about the weekly royal maintenance weigh-in & the Mayday Madness Challenge Festival, taking place in Queen AmQ's Maintenance Queendom...  Read more

AMARANTHAQ

Easter
4/20/2014 10:22:33 AM,  0 COMMENTS

Today is Easter, as I reflect on this day, I am wondering what it really means. Here is what I discovered. Easter means a new beginning, just as Chris...  Read more

SNOWBECH

TO EVERYONE WHO IS CELEBRATING EASTER TOMORROW!!
4/19/2014 9:31:30 PM,  3 COMMENTS

JUST WANTED TO GET A HEAD START ON THE HOLIDAY WISHES BECAUSE I DON'T GET ON SPARK.COM UNTIL AFTER I'VE HAD MY DINNER...IT'S THE ONLY WAY I DON'T LOST...  Read more

EWL978

More Mindful in Many Ways
4/19/2014 7:48:25 PM,  9 COMMENTS

I am more mindful of my eating habits and food shopping. I have about 300 recipes that I really like. All ingredients are now in Sparkpeople as a re...  Read more

SBECKER526

"What is Holy Saturday?"
4/19/2014 2:58:46 PM,  18 COMMENTS

184 184 184 184 184 184 184 184 184 184 As always 229 and 304 for your show of interest in this blog. The following comes from...  Read more

IMAVISION

A Blind Veteran Sings a Heartwarming Song to His New Guide Dog
4/19/2014 12:24:57 PM,  5 COMMENTS

www.dogchannel.com/dog-news/2014/04/new-ch
apter-in-aiding-the-blind.aspx?utm_sou
rce=SilverpopMailing&utm_medium=email&
utm_campaign=2014-4-...  Read more

LOSER05

ARE YOU LOOKING FOR A "NEW" DIET????
4/18/2014 11:20:44 PM,  7 COMMENTS

THIS ONE SOUNDS GOOD TO ME, ESPECIALLY WITH THIS WEEKEND BEING EASTER!!...  Read more

EWL978

And So We Continue Our Lifestyle Changes
4/18/2014 12:04:05 PM,  6 COMMENTS

About a year ago, my husband joined the YMCA and in addition to being a labourer by day, playing on 3 hockey teams in the fall and winter, and 1...  Read more

KSGAMMA

12 Surprising Foods With More Sugar Than a Krispy Kreme Doughnut
4/18/2014 11:22:57 AM,  7 COMMENTS

www.takepart.com/photos/shocking-sugar-sta
ts/snapple-peach-tea?cmpid=tpdaily-eml
-2014-04-17...  Read more

LOSER05

Video Blog #7 Depression and Obesity
4/18/2014 2:21:27 AM,  0 COMMENTS

I do a short talk about depression and weight issues. Hosted by Daily motion website because I find spark peoples video uploader very user unfriendly...  Read more

DISGUISEDBYPHAT

Good News
4/17/2014 11:47:40 PM,  6 COMMENTS

I had good news that my radiation went smoothly. I will have a checkup in 6 months. I may experience changes in my breast over the next 6 months. I...  Read more

SBECKER526

AND SO IT GOES....A SHORT ONE TONIGHT!!
4/17/2014 11:35:14 PM,  10 COMMENTS

I HOPE IT MEETS WITH YOUR APPROVAL??...  Read more

EWL978

Broken Ankle
4/17/2014 4:45:18 PM,  5 COMMENTS

What else can go wrong? I feel like I'm on a soap-opera instead of on my Spark journey! After seeing the orthopedist yesterday, they found that my...  Read more

LSIG14

7 Dog Breeds Who Love Country Living
4/17/2014 10:09:11 AM,  7 COMMENTS

www.vetstreet.com/our-pet-experts/7-dog-br
eeds-who-love-country-living?WT.mc_id=
Email;NewsLetter;Petwire;Apr-16;Article1 200...  Read more

LOSER05

ACTION PLAN!
4/17/2014 9:16:25 AM,  4 COMMENTS

so...i am back to the old one good day, followed by one horrible day. and by horrible, i mean...horrible. take yesterday, for example: i was great all...  Read more

SUMMER2203

4/17/14 NSV; Day 26 of Streaking
4/17/2014 9:16:12 AM,  4 COMMENTS

I've been going out to run every weekday morning since last Monday. Today was not my best run, nor my best time, but I kept pushing through it and I f...  Read more

FANCYSIMAGES

Getting things done - finally
4/16/2014 10:52:02 PM,  4 COMMENTS

I have a file of things to be done ASAP. All the health processes and tests put this file on hold. I am opening the file to finish more letters, get...  Read more

SBECKER526

THE OLDER I GET THE MORE I LIKE THIS IDEA.......
4/16/2014 10:36:08 PM,  12 COMMENTS

ANYONE WANT TO JOIN ME??...  Read more

EWL978

Back on Track
4/16/2014 7:39:19 PM,  2 COMMENTS

I have finally gotten back into my exercise routine after a bout with shingles. It was primarily around my waist and back and rubbing clothing wasn't...  Read more

ENG_TV

zinc diet control & obesity and how it relates to you! Real nerdy stuff!
4/16/2014 6:20:37 PM,  4 COMMENTS

links at pub med you want to read about Zinc and obesity ... www.ncbi.nlm.nih.gov/pubmed/19422374 www.ncbi.nlm.nih.gov/pubmed/20045801 www.ncbi....  Read more

DISGUISEDBYPHAT

Video Blog #5 up now! What keeps you focused?..and my progress !
4/16/2014 3:03:05 PM,  0 COMMENTS

4/15/2014 Please subscribe to my blog and comment on my videos by using the browser back button and you can comment on here. I host my blog at daily m...  Read more

DISGUISEDBYPHAT

Imagine someone wearing your beloved pet's fur as clothing. IT NEEDS TO STOP!
4/16/2014 12:00:38 PM,  5 COMMENTS

theanimalrescuesite.greatergood.com/clickT
oGive/ars/petition/CanadaCatDogFur?ori
gin=ETA_041614_CanadaCatDogFur_f&utm_s
ource=email&utm_medi...  Read more

LOSER05

Life after the Cardiac Cath Procedure....
4/16/2014 4:07:35 AM,  7 COMMENTS

Today I had a Cardiac Cath procedure and there was good news and not so good news. The good news is that my arteries are clear, there is no damage or...  Read more

1ALISSUCCESS

ENJOY THE HOLIDAY!!!
4/15/2014 10:18:00 PM,  2 COMMENTS

...  Read more

EWL978

Sad
4/15/2014 7:12:54 PM,  0 COMMENTS

Today is a very sad day for me. A very special teacher I worked with passed away. He was a good influence on the many young lives he touched. His clas...  Read more

SNOWBECH

Face Off... all new tonight. on the SYFY Channel
4/15/2014 6:45:17 PM,  4 COMMENTS

Episode: Cry Wolf The artists must create werewolf rivals for the vampires they created previously. 8:00 - 9:00 PM Syfy (73)...  Read more

LOSER05

Anastrozole and Me
4/14/2014 11:12:01 PM,  9 COMMENTS

I took my first dose today. I was fine for 90 minutes. Then the nausea hit. I had to rest for 30 minutes. I did eat properly today and exercised....  Read more

SBECKER526

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