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Don't quit! Words to live by
7/31/2014 11:23:41 PM,  1 COMMENTS

DONT QUIT! Suffer through all the blood sweat, tears & pain now & live the rest of your life as a champion. 104...  Read more

TRUEBLUE4ME

3 accomplishments - Day 4
7/31/2014 3:28:59 PM,  4 COMMENTS

I just realized, if I am going to keep up with the accomplishment blog, I should put what day I am on. Thus today's title. 3 accomplishments I am...  Read more

GRATEFUL_DAWN

Today's Spark Coach Challenge
7/30/2014 10:05:04 PM,  3 COMMENTS

My challenge today was to follow a consistent eating schedule and then blog about my experience. Since the day is almost over I will try it tomorrow....  Read more

GRATEFUL_DAWN

DO IT
7/30/2014 6:31:54 PM,  3 COMMENTS

...  Read more

TRUEBLUE4ME

The right road ahead....
7/29/2014 10:53:29 PM,  1 COMMENTS

Distance yourself from negative people who try to lower your motivation and decrease your ambition. Create space for positive people to come into your...  Read more

TRUEBLUE4ME

Some wgt loss humor
7/29/2014 8:57:28 PM,  4 COMMENTS

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TRUEBLUE4ME

I'm back..I mean it
7/28/2014 9:06:10 AM,  3 COMMENTS

Well here I am once again...but this time I'm feeling pumped! I am excited to get back...to look good for being a mom of 4. December is my 29th birthd...  Read more

SELENAMDZ

PRAY FOR US PLEASE!!
7/27/2014 11:57:46 AM,  0 COMMENTS

Ok....I don't know what possessed us, but in considering having to show the house and land numerous times and the time it may or may not take to sell...  Read more

MIBELLALUNA

I found this amusing...
7/24/2014 7:20:26 PM,  5 COMMENTS

Easy Vegan Meals by SparkPeople ebook has been on my wishlist for months now, but I had put off buying it because finances have been really tight. (Li...  Read more

GRATEFUL_DAWN

Hit my goal wgt!
7/24/2014 3:15:43 PM,  10 COMMENTS

Doing the happy dance!!!...  Read more

TRUEBLUE4ME

Hang in there!
7/23/2014 8:38:18 PM,  1 COMMENTS

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TRUEBLUE4ME

3+ accomplishments I am proud of today
7/22/2014 12:47:58 AM,  12 COMMENTS

1. I walked 12,816 steps throughout the course of my day. (That's 6.25 miles.) 2. I got most of the dishes done at home. (I was really behind.) This...  Read more

GRATEFUL_DAWN

Just saying....
7/20/2014 11:40:46 PM,  0 COMMENTS

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TRUEBLUE4ME

Three recent accomplishments that I am proud of
7/20/2014 3:43:58 PM,  4 COMMENTS

SparkCoach suggested that I do this to help with the times that I get down on myself. 1. I got a better paying job this month. 2. I made it to...  Read more

GRATEFUL_DAWN

Good reminder
7/20/2014 12:49:29 AM,  4 COMMENTS

I will strive to remember this. I get to create my own life the way I want it. I get to decide on what I will do with the time that I have been...  Read more

GRATEFUL_DAWN

My own dog bit me!
7/19/2014 10:56:47 PM,  6 COMMENTS

Well saying goodbye to my long time friend Butters...he bit me today....I can't keep him...he mite bite a child or someone...he's become dangerous.......  Read more

TRUEBLUE4ME

Motivational words
7/18/2014 10:20:08 PM,  4 COMMENTS

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TRUEBLUE4ME

Humor on wgt loss
7/17/2014 10:15:47 PM,  3 COMMENTS

...  Read more

TRUEBLUE4ME

Back from the doc's
7/17/2014 10:14:27 PM,  0 COMMENTS

Everything went well still taking some meds for HBP. But either than that Dr is happy that I'm getting healthier....still I was just diagnosed with pr...  Read more

TRUEBLUE4ME

Drs appt tomorrow...feeling nervous
7/16/2014 10:43:45 PM,  0 COMMENTS

So I have my dr's appt tmrw for a routine f/up. This is the first after my initial workouts and some lbs loss. I hope that the doc gives me the good s...  Read more

TRUEBLUE4ME

3 more lbs to my goal wgt
7/16/2014 10:34:06 PM,  2 COMMENTS

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TRUEBLUE4ME

4 more lbs to my goal wgt!
7/12/2014 3:30:18 PM,  4 COMMENTS

Almost there! Yeah,I can do this!...  Read more

TRUEBLUE4ME

Fitting clothes lol
7/10/2014 12:11:56 AM,  6 COMMENTS

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TRUEBLUE4ME

Work it!
7/10/2014 12:11:18 AM,  1 COMMENTS

...  Read more

TRUEBLUE4ME

Well said words...
7/10/2014 12:10:20 AM,  3 COMMENTS

...  Read more

TRUEBLUE4ME

I never even saw it
7/6/2014 12:41:12 AM,  7 COMMENTS

Last night I took a picture of myself in the same outfit I snapped a picture of myself back in January. At first, when I looked at the picture, I felt...  Read more

EISKONIGIN

Giving hope
7/5/2014 10:56:11 PM,  1 COMMENTS

The higher your energy level, the more efficient your body. The more efficient your body, the. better you feel and the more you will use your talent...  Read more

TRUEBLUE4ME

Have the patience
7/5/2014 2:00:12 AM,  2 COMMENTS

Giving up is easy. Very easy actually! what takes courage is to hang on. If you begin with something and don't get the desired result, you ultimately...  Read more

TRUEBLUE4ME

Let's not forget why we celebrate 4th of July, it is the day Will Smith saved us from aliens.j/k
7/4/2014 1:06:51 AM,  0 COMMENTS

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TRUEBLUE4ME

Hmmm..when to fight, when to go with the flow?
6/25/2014 10:41:40 AM,  0 COMMENTS

Blah,, blah blah...still lazy and eating badly and no exercise. Hoping todasy is the day as my back is begiinning to get so tight it wakes me up at n...  Read more

MIBELLALUNA

My plan for tomorrow's meals and ingredients
6/21/2014 6:42:46 PM,  6 COMMENTS

My assignment from SparkCoach today was to plan out tomorrow's meals and ingredients. I like to use the Meal Plans suggested by SparkPeople becau...  Read more

GRATEFUL_DAWN

Feeling sore
6/20/2014 10:38:31 PM,  0 COMMENTS

My body has been sore for the last two days. And my foot is cramping up. Just feeling a lil' off today.but I want get over this hump,and still go for...  Read more

TRUEBLUE4ME

Started SparkCoach Consistency & Motivation Program today
6/19/2014 4:46:41 PM,  6 COMMENTS

This month I will focus on getting 10 minutes of exercise a day until it becomes a habit. I will keep things simple so that I don't become overw...  Read more

GRATEFUL_DAWN

On my way!
6/19/2014 12:06:06 AM,  2 COMMENTS

Woo hoo! I'm losing wgt finally.slowly but surely.Not really doing it for the wgt lose,but more for health aspect. But still this a great stepping sto...  Read more

TRUEBLUE4ME

Choose ur fitness name
6/14/2014 1:44:01 AM,  4 COMMENTS

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TRUEBLUE4ME

Today was a good day!
6/10/2014 12:07:03 AM,  1 COMMENTS

Today, me and hubby enjoyed a day out walking more than 3 mil.around the park. Its great to feel healthy inside and out. Love spending time with my tr...  Read more

TRUEBLUE4ME

Losing it!
6/9/2014 4:39:57 PM,  0 COMMENTS

If only losing weight was as easy as losing my cell phone, my keys, my temper, or even my mind, Id be SO skinny! 39...  Read more

TRUEBLUE4ME

Losing it!
6/9/2014 4:39:39 PM,  0 COMMENTS

If only losing weight was as easy as losing my cell phone, my keys, my temper, or even my mind, Id be SO skinny! 39...  Read more

TRUEBLUE4ME

Thin person inside
6/9/2014 4:38:09 PM,  0 COMMENTS

Inside me theres a thin person struggling to get out, but I can usually sedate him with four or five cupcakes 40...  Read more

TRUEBLUE4ME

Commit to be fit
6/9/2014 4:35:52 PM,  0 COMMENTS

Dont really have time to go to gym but making time. Commit to being fit. 104...  Read more

TRUEBLUE4ME

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