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Tuesday's Tickles =)
7/29/2014 12:04:56 PM,  3 COMMENTS

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cannot penetrate
7/29/2014 11:10:02 AM,  2 COMMENTS

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DisneyWorld Adventure
7/29/2014 11:03:41 AM,  4 COMMENTS

My friend from NY came to visit me in FL. We ate out 5 days in a row! First I had a cobb salad at TGIF on Thursday. We went to Hollywood Studios...  Read more


Out Of Town
7/29/2014 10:20:11 AM,  8 COMMENTS

I'll be mia until maybe Thursday. I'm going to visit my dad and help him with some work around the house. I'll miss my sparking. Hope you all have a g...  Read more


woo hoo!
7/29/2014 9:52:51 AM,  3 COMMENTS

it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...  Read more


Hysteroscopy today
7/29/2014 7:23:06 AM,  7 COMMENTS

I fans breakfast at three this morning as op was in the afternoon so at 6:30am no food or drink got to hospital at. 8:00pm they put a canular in with...  Read more


Tuesday's Tickle
7/29/2014 6:33:16 AM,  7 COMMENTS

"A bank is a place that will lend you money if you can prove that you don't need it." Bob Hope...  Read more


Heal Yourself
7/29/2014 5:02:28 AM,  11 COMMENTS

" Avoid extremes .Forebear resenting injuries so much as you think they deserve." Benjamin Franklin Injuries to the mind body and soul are hard...  Read more


Ohhhhh that inner critic!!
7/29/2014 4:23:47 AM,  16 COMMENTS

When I got to work yesterday, the elevators were not working. I stood outside for a bit talking to a couple of co-workers, but then realized I...  Read more


7/29/2014 12:24:22 AM,  1 COMMENTS

Sebding pe=rayers blessings and hugz...  Read more


7/28/2014 9:22:25 PM,  16 COMMENTS

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Dogs ;-) 7/28
7/28/2014 8:53:29 PM,  16 COMMENTS

Have a great day....  Read more


Mirthful Monday =)
7/28/2014 8:11:30 PM,  13 COMMENTS

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Merlin's B'Day/calories calories etc./stiff
7/28/2014 2:47:15 PM,  6 COMMENTS

Got to write this again, I don't know what I hit, but all of a sudden my blog was gone. So here goes again. Haven't got much done this morning e...  Read more


Another healthy Birthday celebration!
7/28/2014 2:03:43 PM,  5 COMMENTS

Yes! Another celebration for my B'Day, last night! (July 6, good thing I celebrate for a month!) Plus DH B'day & 2 more, we both did VERY well! His fi...  Read more


SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  6 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more


Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  6 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more


9.5 miles done Groundhog Day-style
7/28/2014 10:42:50 AM,  4 COMMENTS

I did loops of what I call 'humblers' this morning. Humblers are hills, or in my case, one lengthy hill run several times. I wasn't trying to prove an...  Read more


4 pounds gone. small victories can be huge!!!
7/28/2014 9:37:49 AM,  4 COMMENTS

I know the last few blog posts have been somewhat dark, negative nancy. But I have just been dealing with inner demons that seem to show up in the fo...  Read more


Emotional Eater and Hoarder
7/28/2014 8:03:14 AM,  3 COMMENTS

I believe I am an emotional eater and hoarder too. I might be projecting my stuff onto you. How does this play out? When I get increas...  Read more


Monday's Funny
7/28/2014 6:14:10 AM,  21 COMMENTS

What does a dentist call his X Rays? Tooth Pics...  Read more


Knowing what you need
7/28/2014 5:11:25 AM,  15 COMMENTS

" Know thyself is a good saying , but not in all situations . In many it is better to say know others." Menander In weight loss it is good if you...  Read more


4 simple rules.
7/28/2014 4:05:46 AM,  24 COMMENTS

Let's give this a shot this week. Blessings to you!! 247 390...  Read more


7/28/2014 12:31:42 AM,  2 COMMENTS

Enjoy your week be blessed sending prayers and blessings hugz...  Read more


Some funny late nite...
7/27/2014 11:41:47 PM,  8 COMMENTS

I saw that Hillary Clinton visited the headquarters of Twitter and Facebook yesterday. Hillary would also have visited LinkedIn, but she already knows...  Read more


I believe...
7/27/2014 11:25:53 PM,  24 COMMENTS

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Crazy Intense Summer Workout Plan, Week 5
7/27/2014 10:58:06 PM,  4 COMMENTS

So today we had a heat advisory and I almost didn't get out for my walk. But after sitting on the couch reading for 3 hours, I couldn't take anymore...  Read more


2014, Day 208 (7/27)
7/27/2014 10:36:51 PM,  12 COMMENTS

Emilie will be 3 years old tomorrow! Today's fitness: 83 minutes walking and 190 total minutes on the recumbent bike. Can't wait til after t...  Read more


7/27/2014 9:37:56 PM,  1 COMMENTS

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Rest day, the good the bad and the ugly
7/27/2014 9:25:18 PM,  2 COMMENTS

Decided to take a rest day today. And that's so funny because my workouts have been so spotty lately! So let's be honest - I decided not to exercise...  Read more


A very, very strange mixture for an evening snack. End of Day 2.
7/27/2014 7:21:26 PM,  14 COMMENTS

I am so tired of dealing with foods that for my evening snack, I took all the foods I had left (that I had planned for today) and threw them in one bo...  Read more


Soda Pop!!!
7/27/2014 7:08:22 PM,  10 COMMENTS

Soda Pop Blonde A man notices a blonde sucking on the bottom of a Coke can. Curious, he asks her what she's doing. "Don't you know! It says fo...  Read more


Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.
7/27/2014 2:57:43 PM,  10 COMMENTS

At least I am only eating the things on my list. I am having an afternoon snack. Not what I would have picked for sure. I planned a snack of eggs (egg...  Read more


Sagacious Sunday =)
7/27/2014 1:11:17 PM,  13 COMMENTS

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Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  22 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more


When life is great REJOICE! When we have challenges, have faith!
7/27/2014 12:48:48 PM,  6 COMMENTS

Today is a new day! A new week & our choice for a new life! Go for it!!!! 250 244 252 Flying peacock Life with my DH his birthday last y...  Read more


Sunday Funnies 7/27 ;-)
7/27/2014 12:06:08 PM,  20 COMMENTS

One of the funniest clips I've ever seen. THE GREAT FLYDINI - HYSTERICAL This was done only once on the Johnny Carson Show in 1992. For...  Read more


Figured Merlin out/hostas
7/27/2014 12:02:47 PM,  9 COMMENTS

Good Sunday morning to everyone, and nice one it is here. It's just 72 outside, sunny and clear as a bell. Beautiful day. I think I will take the h...  Read more


Sunday's Thought
7/27/2014 11:57:20 AM,  20 COMMENTS

"Reality leaves a lot to the imagination." John Lennon...  Read more


7/27/2014 11:08:54 AM,  2 COMMENTS

The combination of high heat and high humidity is really starting to wear on me and the rest of the desert dwellers. My enthusiasm for getting up ear...  Read more


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