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Me?! In A Walking Group?!
4/17/2014 5:27:15 AM,
Joining a walking group probably wouldn't be a big deal to most, but it is a huge deal for me for two reasons. The first is physical, I was a girl who...
4/16/2014 11:45:53 PM,
"The bad news is time flies.
The good news is you're the pilot."
~ Michael Althsuler...
i should do it
4/16/2014 10:21:45 PM,
i know what i need to do to reach my goals, i am generally either too lazy or i make excuses, procrastinate or avoid i because it is unpleasant.
Regaining my footing
4/16/2014 4:29:00 PM,
Between work and school and moving and other life events the last couple months have SUCKED for weightloss. I have not been on sparkpeople near enoug...
4/16/2014 3:54:43 PM,
Gained again this week. 1.4 kilos. Pfffffffffffft.
I know my food choices haven't been the best, and I've been eating after dinner, which has alw...
No, I'm not pregnant. I'm just "fat."
4/16/2014 2:39:06 PM,
So, this morning a coworker asked me the question that a person should never ask a woman.
"Are you...pregnant. You look like you've gained weight...
4/16/2014 1:23:44 PM,
Weigh in awesome down 6.5 lbs can't believe it... Eat less nor more : ) who would have thought all these years the doctors were right life is good 34...
Elementary My Dear Low Carber
4/16/2014 12:48:35 PM,
Okay, maybe this is not groundbreaking, but I've discovered a way to help myself out. Being in the car too long and running errands is a challenging t...
4/16/2014 12:37:55 PM,
Last night's dinner of turkey meatloaf, rice a roni, red kidney beans, and corn was amazing! I made my own mini meatloaf with 4oz of ground turkey, sa...
Day 866- 7 Months to the Wedding, and 4 weeks down with Weight Watchers
4/16/2014 9:27:12 AM,
I posted this Transformation Tuesday pic on my Facebook and Instagram yesterday.
It never ceases to amaze me how unhapp...
wednesday--thai food and a lot of fun
4/16/2014 7:07:50 AM,
hi everyone--we had such fun last night on the spur of the moment. Phyllis called to tell me that the last dish rob had ordered me for Christmas had...
4/15/2014 7:48:32 PM,
I've been kind of trolling around the site lately. Haven't been feeling my best with everything I've been going through medically. This week has been...
4/15/2014 7:33:39 PM,
“Take someone who doesn't keep score,
who's not looking to be richer, or afraid of losing,
who has not the slightest interest even
in his own pe...
dew experiment failed
4/15/2014 6:07:11 PM,
I did a blood test for biometric tests. back in late january.
my blood pressure, blood sugar, and HDL were good and my ldl/hdl ratio was good. but...
Doing the best I can...
4/15/2014 1:51:27 PM,
So far this month I've been trying my best to focus on the things that need most of my attention. Mostly school since this MOD is coming to and end an...
3 More Days!
4/15/2014 12:15:50 PM,
So we're pretty much all packed and ready for Chico. I just need to make up a bag for my scale, mrs dash seasoning, and my healthy snacks. I was going...
Cape Town Vacation
4/15/2014 10:40:05 AM,
Cape Town is amazingly beautiful, as is Stellenbosch, the wine-growing town nearby. We have done a winery tour, a walking historical tour, and spent...
I'm Not Dieting!!! LOL
4/15/2014 10:37:04 AM,
We call it eating sensibly, eating everyday foods, and not depriving ourselves, etc. So why am I eating celery stalks and drinking chicken broth for m...
3 Days, 3 Hour-Long Jogs
4/15/2014 8:56:04 AM,
These past few days have been such an amazing spring preview, with temps in the 70s, that I simply could not resist putting myself right out there and...
4/14/2014 10:37:34 PM,
i beat 4 temptations tody. i will have to face a couple fo them again tomorrow but i had success today. and now i can build on it tomorrow...
4/14/2014 8:58:40 PM,
I'm not sure what to write, but I want to blog, so let's see what comes.
My motivation and energy around Sparking has been lower for the past wee...
4/14/2014 5:03:24 PM,
“The bitterness of poor quality remains long after
the sweetness of low price is forgotten.”
~ Benjamin Franklin...
nothing sweeter than baby chicks (and other pics)
4/14/2014 3:15:10 PM,
hi all--say hello to blossom, possum, velma, Selma, Belinda, Lucinda, wanda and fonda.
and here are two awful pictures of my new tomato dishes...
1.2 Pounds Away From Goal Weight!
4/14/2014 1:20:59 PM,
So I weighed-in today and I'm down to 169.2 pounds! I'm finally in the 160's and I'm now only 1.2 pounds away from my goal weight of 168. I'd like to...
4/14/2014 11:24:00 AM,
Well, my daughter's party was a great success! Many friends and family attended. Unfortunately, I did not stay on my plan! How could I? There was wi...
Belt Retirement Age
4/14/2014 11:01:35 AM,
I had to ask my husband on Saturday to punch a hole in my favorite brown belt. It had gotten too big and I didn’t have any more holes left to use. M...
Day 864- A Plethora of Pictures
4/14/2014 10:23:53 AM,
So last week, I had to give a presentation to high school seniors and their parents. I find that if I dress strictly business casual, I'm usually conf...
When I Grow Up...
4/14/2014 8:45:31 AM,
I had such a wonderful jog yesterday in my favorite local park, Dorchester:
I maintained my jogging gait as I went up the ridge to jog alon...
4/14/2014 7:05:14 AM,
hi everyone--hope your weekend was good--we had a good one here. the weather was warm and lovely--a bit cloudier than predicted, but excellent "garde...
There Will Always Be An Excuse To Eat...
4/14/2014 3:03:08 AM,
In my previous attempts at weight loss, I always felt picking a time to "start" was so difficult. My thought process usually went something like th...
4/14/2014 2:24:08 AM,
I went to a conference this weekend where they were talking about changing lives by being a "Spa-Girl." Yes, I'm a spa girl, I pamper women as one of...
A good one
4/13/2014 10:01:02 PM,
Whatever you are,
be a good one....
4/13/2014 3:32:48 PM,
i did not sleep the best but i woke up and did a 3 mile walk. i had several excuse to stay in bed, but i got up started exercising instead....
Personal Panic Button!
4/13/2014 2:03:22 PM,
I am on Day 5 of my 90 day fitness commitment. I am loving it! I feel like my motivation is really gaining momentum. I have been tracking my food e...
Haven't Done This In A While!
4/13/2014 1:40:43 PM,
A menu blog!!!
Tonight: Baked Ziti w/ Meatballs and Tossed Salad
Monday: Ribeye, Baked Potatoes, Spinach Salad w/ Tangerines
4/13/2014 1:23:23 PM,
So yesterday I got yet another present from my bf :-) he said it's the last one. I opened it and it was another corset but even better than the first....
Thanks To Fellow Sparkers!
4/13/2014 2:05:35 AM,
The BEST "fast-food" tips I got : pre-sliced/packaged fruits and veggies. (My daughter kept getting into the pre-sliced apples today, I think she ate...
Salty Upper Lip: Prepping for 5K
4/12/2014 10:56:31 PM,
We've been graced by stupendous spring-into-summer-like weather this weekend and EVERYBODY'S heading outdoors! Today I began in earnest to prepare for...
4/12/2014 10:54:39 PM,
today is my birthday. my inlaws visited and we went to a cajun style restuarant and i had alligator with hush puppies. it was really good. it made me...
4/12/2014 4:42:04 PM,
Well it's off to the gym since we didn't go to the gym last night since I didn't feel up to going and that's okay. So far this week I've burned just o...
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