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  • I suck

    11/6/2014 7:27:48 PM, by BIGBL0GGER

    I suck majorly. I have been trying to lose the same 10 pounds for about two month now. College is really hard on my diet. I can't seem to eat rig... Read more

  • Sorry For My Absence

    10/26/2014 4:53:05 PM, by LADYJEZEBEL

    I have been going through a lot lately. I have been having troubles with my heart racing for a few years now, and it keeps progressing as time go... Read more

  • Weekly Smart #50

    12/15/2013 5:16:48 AM, by SMART4ANDREY

    I've made an experiment on myself...stay tuned:) Weight: Current weight is 172.9 kg that is 381.2 lbs Week weight GAIN is 0.1 kg that is 0.... Read more

  • Weekly Smart #49

    12/8/2013 11:59:14 AM, by SMART4ANDREY

    Hi there everybody, short one today. Weight: Current weight is 172.8 kg that is 380.9 lbs Week weight lose is 2.2 kg that is 4.8 lbs This... Read more

  • Face lift...NOT!

    12/6/2013 8:37:46 AM, by SMART4ANDREY

    Today I've decided to change my profile picture. Then I found a bit older picture, so here's the difference. Read more

  • Weekly Smart #48

    12/1/2013 4:41:02 AM, by SMART4ANDREY

    Weight: Current weight is 175.0 kg that is 385.8 lbs Week weight GAIN is 0.1 kg that is 0.2 lbs Well, this is my first "gain" week since I... Read more

  • Tears of joy

    11/26/2013 9:08:37 AM, by SMART4ANDREY

    (Sticking just one eye from round the corner) Hey guys! One or two month ago my mindset was pretty much set on people not really caring at all.... Read more

  • Progress pictures

    11/25/2013 7:53:39 AM, by SMART4ANDREY

    It's been three month since I took pictures, I decided to make an update today. Check out my profile page. Here's a timeline or should I s... Read more

  • Weekly Smart #47

    11/24/2013 7:26:10 AM, by SMART4ANDREY

    Weight: Current weight is 174.9 kg that is 385.6 lbs Week weight loss is 5.1 kg that is 11 lbs That's the first time I loose double digit,... Read more

  • Excuses

    11/20/2013 5:38:07 AM, by SMART4ANDREY

    At one point or the other we try to enforce "no more excuses" policy on ourselves. Probably you said that many oh so many times. Any luck? Bu... Read more

  • Week #46 recap

    11/17/2013 2:02:42 AM, by SMART4ANDREY

    Current weight is 180.0 kg that is 396.8 lbs Week weight loss is 2.7 kg that is 6 lbs There is goes, you do all the right things and resu... Read more

  • My Story so Far

    11/16/2013 2:44:20 PM, by MISSXJAY

    The road to a healthy lifestyle has not been an easy one. I started off at 148 a few years ago, and in March I was around 127. I was still not ea... Read more

  • Healthy Habbit

    11/12/2013 7:55:09 PM, by AMYGEORGE92

    Having issues not eating past 6pm!... Read more

  • Please help me!!

    11/10/2013 6:23:52 PM, by TONEITUPSARA

    I have to write a paper about why tutition prices should be lower for college and for some odd reason i am having the hardest time. Im getting li... Read more

  • Recharged For The Day

    11/10/2013 10:14:29 AM, by TONEITUPSARA

    If you read my last blog post, you know that i am a college student with a busy schedule. Whether I am studying, in class, or working, i am alway... Read more

  • Weigh in 10.11.2013

    11/10/2013 5:28:27 AM, by SMART4ANDREY

    Current weight is 182.7 kg that is 402.8 lbs Week weight loss is 0.5 kg that is 1.1 lbs So this week is low, good part of it is that next... Read more

  • Taking A Mental Health Break

    11/9/2013 5:48:34 PM, by TONEITUPSARA

    College is stressful beyond belief. I'm paying for it all by myself, and i am aiming for a 4.0, so i am constantly doing something other than rel... Read more

  • Booty Call

    11/9/2013 10:20:59 AM, by TONEITUPSARA

    I know what you're thinking, but that's not what I'm thinking about. The Tone It Up program created by Katrina and Karina have introduced "Booty ... Read more

  • Walk Your Way To Victory

    11/3/2013 7:51:38 PM, by TONEITUPSARA

    Are you aware of the multiple benefits of walking? Many of us physically can't run, or we just aren't that good yet. But walking is still benefic... Read more

  • What's Your Motivation?

    11/2/2013 11:45:38 PM, by TONEITUPSARA

    Hey guys, hope you're enjoying your weekend! Tonight i wanted to touch upon motivation. To start i just wanted to add a couple of pi... Read more

  • Bought A New Tablet

    9/8/2013 11:50:36 PM, by LADYJEZEBEL

    Since I have been absent for a week or so, I have bought me a new tablet. I got it for $70 off of Amazon. I have a confession to make: I am an Am... Read more

  • Paleo Diet in September

    9/8/2013 2:56:15 PM, by ACTIVEGODDESS

    Last Wednesday I started the Paleo Diet. I don't really consider it to be a "diet." Oooh, dreaded boogie man word. Diet to me means "way of ... Read more

  • Sometimes Change is Needed.

    9/6/2013 10:19:09 AM, by BROOKEMARIE13

    I've decided to come back to SP! Life is crazy hectic with school and what not but what I'm doing now isn't working so I'm ready for a change. I'... Read more

  • Liquid Calories and Money

    8/16/2013 1:00:43 PM, by BUNBUN2010

    My streak of not buying anything from Starbucks almost everyday because my co workers live off of it has been going so well that I treated myself... Read more

  • I made a small change But it made a big difference

    8/11/2013 10:37:54 AM, by EBRAZ88

    So I'm not sure how many people would agree with this, But I have a cheat day every Saturday. I decided to keep that cheat day even after I joine... Read more

  • Emotions Lately

    8/11/2013 5:10:35 AM, by LADYJEZEBEL

    I have kind of slipped off the bandwagon, but still ended up losing 12 lbs :) The problem is that despite the weight loss I am eating al... Read more

  • Family influences

    8/8/2013 10:37:35 AM, by EBRAZ88

    First Id like to say, Im adopted. I love my family with all my heart and I know they love me back. We are a unique bunch .I have 8 brothers and s... Read more

  • Strawberry Shortcake...Coffee? Yes, Ma'am!!

    7/26/2013 1:10:18 PM, by BUNBUN2010

    I do not know how many of you are from the East coast and get to enjoy the pleasure of Dunkin' Donuts, but here on the West coast it has never ha... Read more

  • Bike Ride & Yoga Sunday

    7/21/2013 1:24:37 PM, by ELLESSE0

    I've really been having trouble staying active in this heat. I have no desire to go for my usual outdoor runs. For some reason, I haven't even be... Read more

  • Exciting News

    7/15/2013 12:37:39 PM, by BRITTANYLYNN92X

    So after months of thinking, i decided to become a Beachbody Coach. Why? because I truly believe in Beachbody. What they stand for and what they ... Read more

  • The Painful Hammie and Motivational Boost

    7/10/2013 3:17:00 PM, by BUNBUN2010

    I hurt so bad...and it does not feel good. My hamstring is killing me and it hurt to even walk on the treadmill. I planned on tacking five miles ... Read more

  • Pounding The Trails

    7/5/2013 11:06:21 PM, by BUNBUN2010

    " This is so tough! I run decent on the treadmill, why can't I run the same way on my own on the trail?" This was exactly what I was thinking on ... Read more

  • Will Be 43 Tuesday

    7/1/2013 6:06:51 AM, by LADYJEZEBEL

    I cannot believe my birthday is here already. But it is and I will be 43. Someone told me the other day that I am still young. My mind agree but ... Read more

  • Today's Workout

    6/28/2013 10:48:09 PM, by BRITTANYLYNN92X

    Today i completed Hiit15 with weighted gloves and Sculpt 30. Adding those gloves made a huge difference in my workout. By, the end of the workout... Read more

  • It Has Been A Few Days

    6/14/2013 1:56:38 AM, by LADYJEZEBEL

    Well, I have been to my doctor and I have not lost any weight, but the good news is I did not gain either. So I guess that is something positive.... Read more

  • Half Marathon Training

    6/12/2013 5:09:37 PM, by BUNBUN2010

    So, I am in week three of my marathon training. It has been going so well that I decided to sign up for the half marathon option instead of the 5... Read more

  • sweets day 3

    6/10/2013 9:06:13 AM, by TROPICANAQUEEN

    Yesterday I ate fresh pineapple and no sweets. I did go over on the fats so I will need to work on that. I am feeling tired from no sweets but th... Read more

  • my first sweets break through

    6/9/2013 8:50:30 AM, by TROPICANAQUEEN

    Last night my step- grandma knew my mom and I were both giving up sweets we even told her that neither one of us can eat sweets. We told her we w... Read more

  • taming the sweet tooth challenge week 1

    6/8/2013 8:09:34 PM, by TROPICANAQUEEN

    reasons why I need to cut out sweets: 1. sugar makes me to hyper 2. sugar can cause diabetes 3. sugar and excessive sweets can make you ... Read more

  • In His Image day 2

    6/8/2013 12:38:40 PM, by TROPICANAQUEEN

    The lesson talked about how Jesus is the one who truly satisfies. in doing this lesson I realized just how controlling my flesh seems to be. I te... Read more

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