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My first post-pregnancy 5k, weekend setbacks, and future goals
7/21/2014 12:32:07 PM,
Saturday morning, I was frantically driving around in the backwoods of Stark County trying to find the damned race. A month ago, it seemed like SUCH...
Two-pound loss last week!
7/21/2014 12:23:52 PM,
I started the week at 151... and I finished it at 149. Woo hooo!!
I'm on my way!
This is also our final week of tech for the show... if I m...
Big Day Wednesday
7/21/2014 11:29:50 AM,
I have had all the preliminary appointments now and I'm just waiting for the surgery. The wait is the worst. At least until after surgery. I have h...
My Salad Life #22
7/21/2014 10:51:25 AM,
I had an early salad lunch today because I was meeting my friend Karen at the blood donor centre during her lunch break. I call my salad 'Green Cousco...
Never never never never quit!
7/21/2014 8:59:30 AM,
The quote by Churchill got me through my dissertation, the toughest part of completing the doctorate. It can get me to my current health and wellness...
I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,
A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it.
sp... Read more
214 Days Until We Get Married
7/21/2014 8:39:00 AM,
214 Days until we get married, can't wait......
I downloaded this app on my Android device called "Final Countdown".
I told my fiancÚ we nee...
7/21/2014 8:19:56 AM,
Sleeping an entire night through has become a dream. I am continuing to wake up at 3am and not being able to fall back to sleep. It really sucks. Toda...
Days 6 - 8 of the 30-day Blog Challenge
7/21/2014 8:15:25 AM,
Well, let's hope I'm more consistent with my raw challenge than I have been with this blog challenge. The last 3 days have been really intense. A m...
Voyeurism is alive and thriving on Spark.
7/21/2014 8:12:31 AM,
Voyeurism is the activity of watching others do what you secretly or not so secretly wish to do. We all know the way this is used for the most part i...
7/21/2014 8:05:27 AM,
start your week out with good choices
have a good day...
I don't like my Chiropractor
7/21/2014 8:03:05 AM,
We live in a small town of Kerala called Ernakulam. There are just 2 decent hospitals and not too many options to see specialists. Chiropractors, we...
Soul Searcher Question
7/21/2014 5:44:44 AM,
My Salad Life #20, 21
7/21/2014 5:27:12 AM,
It's a catch up today as I was at my parents at the weekend and I can't upload the photos I take of the salads I eat unless I have my laptop with me....
Sunday....a day of rest?
7/21/2014 12:45:07 AM,
It was my turn to provide a light lunch at church. I chose to serve lots of fresh fruit and veggies along with a few sweets.....only a few though!
7/21/2014 12:38:18 AM,
" You can not find happiness by chasing after it.
Happiness comes from doing what you love to do,
and from being who you truly are."
My new exercise buddy
7/21/2014 12:12:57 AM,
I kind of disappeared from sparkpeople for a long time. I don't know what my weight is or what my real progress is at this point, but since I adopt...
BLC25 and SUCCESS
7/20/2014 11:53:26 PM,
Many years ago listened to a speaker talking about the 4 Sure-Fire Rules for Success. It had a great impact on me and can be applied to anythin...
Making time for ME and my Marshmallow Heart
7/20/2014 11:52:03 PM,
I have a standing ritual on Sunday and it's quite simple.. "Sunday is Jammie Day". After Church Services, I go back home and jump into my jammies. I d...
one "tiny" pound
7/20/2014 10:24:26 PM,
My goal all along has been to get to a healthy BMI for my height. At 5' 1", I don't have a lot of extra space for love handles.
For the past two...
Last day in Minnesota
7/20/2014 9:33:14 PM,
Today is our last day in Minnesota. It was somewhat of a busy day. Went walking at an outlet mall and swam with my family. But I was fighting a headac...
Success with BodyMediaFit
7/20/2014 6:55:12 PM,
Saturday i drove across the state to visit my best friend and we drove further west to walk the shore line, see light houses, go to the zoo and then a...
I feel the mid-section of my body becoming concave & gushy
7/20/2014 6:42:33 PM,
Which is the front and which is the back..........aha....but the waist is now down to 37 and the bellybutton line is 40. For me this is amazing...
What's in a SparkName?
7/20/2014 6:19:24 PM,
The variety of names on this site is amazing. Some use birthdays as part of their SparkName or another significant date. There are those who have ni...
7/20/2014 4:35:58 PM,
Today I am back to feeling "normal" after 3 days back on my regular medication. That means I am not feeling good, but not feeling terrible either. To...
SparkPeople Recipe for "Biscuits & Gravy I Can Eat" was a hit!
7/20/2014 4:04:24 PM,
Maddy and I made healthy biscuits & gravy from scratch for our family retreat breakfast!!
I love the Spark Recipe app!!...
Three recent accomplishments that I am proud of
7/20/2014 3:43:58 PM,
SparkCoach suggested that I do this to help with the times that I get down on myself.
1. I got a better paying job this month.
2. I made it to...
jumbles with pics
7/20/2014 3:24:41 PM,
I'm trying to get in there....you know where. The balance between life and yourself. We took in two extra kids who didn't have a place to stay (18 &...
Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,
I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable.
In the bathroom--a very tiny bathroom...
SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,
Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....
7/20/2014 1:38:14 PM,
I'm so tired. I'm exhausted. I'm done battling certain things. I'm tired of the same struggles and frustrations, year after year after year. I'm at th...
7/20/2014 11:25:56 AM,
this is the Lords day remember him always thank him for all we are given and all we have
thank you Lord for being so gracious Amen
7/20/2014 11:10:47 AM,
Once a year, in the county I live in, the local paper sends out a survey to everyone who lives there both online and in the paper itself. All resident...
Goal: ToEnd Chronic Pain
7/20/2014 10:36:37 AM,
This is my hail Mary pass. In august of 2010 I was hit by a work van while biking in a bike lane. Since then I have had 2 surgeries. Both failed, and...
7/20/2014 10:17:17 AM,
so today I weighed 177, I know it fluctuates since yesterday was 178.
But i know I have lost at least a solid 5 pounds. At least I'm under 180...
7/20/2014 9:45:54 AM,
Last Saturday, I learned that both my body and my brain are ace at avoiding passing out while driving 110km/h on the highway by dumping adrenaline and...
The Thing About Yesterday...
7/20/2014 9:34:01 AM,
I didn't get my steps in yesterday. But I did get my food goals.
So it's six of one half a dozen of another as my mom used to like to say.
Today is looking bright- weigh in!
7/20/2014 9:28:06 AM,
I am continuing to wake up early in the morning. Before it was 4am everyday and now it started being 3am. Guess how much fun that is? The worst is tha...
we love because...
7/20/2014 8:00:18 AM,
"Dear friends, let us love one another...
...for love comes from GOD...
"Everyone who loves...
has been born of GOD...
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