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Sunday with no fear...
12/8/2013 11:11:14 PM,
Quiet day at church - I taught the youth and DH stayed home with my sick mother. Peaceful day and then returned for choir practice and a bible study....
Birthday party was a hit
12/8/2013 10:40:29 PM,
Glowing greens is a one-of-a-kind place: Blacklight, 3D, pirate miniature golf!
We had a great time. The party didn't go off without a hitch,...
ETL: Before the Beginning
12/8/2013 10:32:23 PM,
I've been reading the ETL book by Fuhrman again and thinking about making the commitment to start the 6 week challenge. This time I will take the tim...
12/8/2013 10:26:37 PM,
hubby in hospital. more tests. could not hear in left ear. not sure what is going on in brain. 24...
One Day At A Time
12/8/2013 10:20:49 PM,
Today I'm not sure what to write, but I committed to posting a blog/journal entry every day in order to hold myself accountable. Usually the week mark...
Daily Visualization December 8, 2013
12/8/2013 10:16:31 PM,
Today, visualize that you have reached your goal weight. What will this feel like? Imagine shouting it from the rooftops to everyone you know. What st...
Weekend at my parents.
12/8/2013 10:01:59 PM,
Spent the weekend at my parents new apartment. Husband went with me this trip...usually it's just myself and Daughter. My parents (my mother, especial...
Going Home for the Holidays...
12/8/2013 9:19:29 PM,
I'm heading home for the holidays soon, and I have to say, I'm really not looking forward to it. I'd much rather stay here and just celebrate with my...
Wedding Anniversary dinner reservations made!
12/8/2013 9:00:40 PM,
I personally talked to the 'right' person at the restaurant and made reservations for 4:30 pm Dec. 9, Monday. I asked for a quiet place and easy for...
No Snakes - #8 - Best Part of Winter - SPARKTHESEASON Photo Challenge )
12/8/2013 7:56:46 PM,
I am not really crazy about winter once Christmas is over, but I have to say, I DO enjoy hiking and walking and not having to worry about snakes. I am...
Quite Amazing --- Enjoy!
12/8/2013 7:45:45 PM,
355 416 405 415 401 417 404 413 406 353
The Ross Sisters
355 416 4... Read more
Thinking about love
12/8/2013 7:05:58 PM,
When I am not thinking about all the things I haven't done yet that I need to do, I am thinking about love. I have been listening to "Tuesdays with Mo...
12/8/2013 6:48:39 PM,
Hello all. It's my blog and check-in night. I am very depressed and I am not entirely sure why. I mean some bad stuff has happened. My best friend's d...
smoothies and juice
12/8/2013 6:37:22 PM,
Just bought a green juice book. Surprised how much I enjoyed celery and apple. Wonder if I should add in some ground seeds to pump up the value and ha...
An incredibly delicous vegan meal on a snowy night in D.C.
12/8/2013 6:00:31 PM,
Today I had the most wonderful vegan dining experience. Washington, D.C. is getting its first snow of the year and was turning into a winter wonderla...
Food Blog Wrap-up
12/8/2013 5:27:03 PM,
Exercise: None yet but the day is not over.
What's cooking? Marmalade French Toast. A vegan recipe from page 40 of the E...
So much pressure
12/8/2013 4:54:00 PM,
I need to vent. I am getting ready to take the Nursing Boards test this week and I am so overwhelmed. All I do is study and eat, eat and study. I am s...
Best day yesterday
12/8/2013 4:36:54 PM,
I wanted to blog about this at the end of yesterday, but I had already blogged one blog and I wanted to get the sparkpoints for it today...and not ri...
My Christmas Gifts --- Exercise
12/8/2013 4:33:19 PM,
Chuck had asked me "What I wanted for Christmas?" First I told him, "Nothing." Then I told him, "I'd think about it." Well, I thought about it, and se...
12/8/2013 4:28:06 PM,
have a good day...
Maybe the truth is overrated.
12/8/2013 3:58:29 PM,
This is a comment on CHUBRUB3's blog, "Little White Lies."
A... Read more
Now...what happened to Saturday?
12/8/2013 3:14:42 PM,
Gosh....the days seem to be flying by. This is pretty amazing. Shouldn't be a shock, but I turn around and a day has snuck by. I have no grand and g...
Is there such a thing as too much exercise ?
12/8/2013 2:58:19 PM,
I've been exercising for the past 4 days and today I gave myself a day off. But I'm bored and wanted to go to the gym. But I stopped myself thinking I...
Seven inches of snow...
12/8/2013 2:43:50 PM,
And it's still coming down.
I don't really care - I don't have to go anywhere!
But I hope it's the most we get this winter. I'm not a fan...
Losing Your First 10 Pounds (Your Pathway to Vitality) Prompt #5
12/8/2013 2:08:48 PM,
Changing my mindset on how I view being overweight is not going to be easy at all. I mean, Iíve been overweight and I have had these view points for a...
Day 7 of Focus T25!
12/8/2013 1:43:50 PM,
Hello Beautiful Sparkers! Hope you're all having a great weekend!
The past few days have been kind of rough - my grandfather's health quickly dec...
12/8/2013 12:56:19 PM,
It's been a busy last month. I got the insane idea to remodel my kitchen. Aside from the paint, paint brushes, and vinyl tiles we bought, all the w...
1 week down!
12/8/2013 12:26:03 PM,
Yeah! I did it, I lost 4 lbs. this week. I exceeded my goal weight loss by a pound.
Looking forward to week 2.
My goals this week are to contin...
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
Birthday Party Moderation
12/8/2013 10:26:35 AM,
Today I'm having a party at Glowinggreens.com , Portland's blacklight 3D pirate mini-golf course. It's my favorite thing to do in town! We're having...
Silent Auction for SPAN
12/8/2013 9:41:50 AM,
Each year I organize a silent auction, and it can be a challenging time to eat right and get enough sleep. So far, have been able to eat healthy meals...
Medifast Day 151 -- My Christmas Tree
12/8/2013 9:19:37 AM,
Waking up after one of my cheat days is like waking up on The Hangover. You take inventory of limbs and major body parts first. Stumble around making...
I broke the running streak
12/8/2013 9:10:05 AM,
We were snowed in before the cold came. However I managed to get to the gym and ran 7 miles on the treadmill. It felt good to run in the warmth...
12/8/2013 8:19:26 AM,
Sausage Lentil Soup --SouthBeach Phase One
12/8/2013 7:57:07 AM,
For phase one the serving size is limited to 1/3 to 1/2 cup. Since this soup has a generous amount of sausage and tomatoes in proportion to the...
Case of the Travels
12/8/2013 7:56:15 AM,
Haven't been around much, I know. For good reasons though: travel. In the middle of November, my UK shenanigans were joined by my sibling and (eventua...
wow...spun the wheel and won a spark exercise dvd today
12/8/2013 7:38:45 AM,
Wow....spun the spark wheel today and won a spark exercise dvd today...can really use that as I have not been exercising daily like I should. ......
On This Day In History...
12/8/2013 7:28:30 AM,
Dec 8, 1980:
John Lennon Shot
~~"John Lennon, a former member of the Beatles, the rock group that transformed popular music in the 1960s, is s...
Day 8 - short bursts of work-out activity
12/8/2013 6:56:54 AM,
In yesterday's post I wrote that I wanted to try squeezing in 10-15 bursts throughout the day. I only squeezed 3 in yesterday - but I was surprised h...
Christmas Trivia Day 7
12/8/2013 6:34:55 AM,
THE world's tallest Xmas tree was:
- 221ft high was erected in a Washington shopping mall in 1950.
- 218 ft high and adorned the Whit...
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