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Video Blog #5 up now! What keeps you focused?..and my progress !
4/16/2014 3:03:05 PM,  0 COMMENTS

4/15/2014 Please subscribe to my blog and comment on my videos by using the browser back button and you can comment on here. I host my blog at daily m...  Read more

DISGUISEDBYPHAT

Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,  34 COMMENTS

26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...  Read more

TIME2BLOOM4ME

Off track
4/16/2014 1:53:29 PM,  1 COMMENTS

I was doing really well the 1st 2 months of the year, the last 2 I have been struggling with food and exercise. I think my body goes into fail mode wh...  Read more

ANGFAR

My 4500 photos were found on Mac Pro, and I am grateful!
4/16/2014 1:42:29 PM,  5 COMMENTS

Today I trudged out on a very cold day in D.C. to visit the Genius Bar at Apple. I met with a Genius who was able to find my missing photos and even...  Read more

GIANTPANDA

It can't be true.
4/16/2014 1:00:03 PM,  8 COMMENTS

Last night I received the worst news possible. My cousin, who was more like a brother, was found dead in a hotel room. Knowing that he was alone and p...  Read more

DEMETERLOVES2

Creamy Cucumber Soup
4/16/2014 12:18:57 PM,  12 COMMENTS

Prep Time: 20 mins Cook Time: 13 mins Total Time: 33 mins 4 Servings Ingredients • 1 tablespoon oil, olive, extra-virgin • 2 clo...  Read more

CTUPTON

Temple teachings...
4/16/2014 12:06:44 PM,  1 COMMENTS

While He was teaching in the Temple courts, Jesus was questioned "Who gave You this authority?" Our Lord answered, as he often did with another q...  Read more

NELLIEH1

Week #3 - 1.4lb Gain & Still Here...
4/16/2014 11:35:34 AM,  3 COMMENTS

This week's post isn't going to be nearly as upbeat as last weeks. I had a 1.4lb gain :( I know that over the weekend I ate out and drank alcohol....  Read more

JESLHAR14

Daily Journal: April 15, 2014
4/16/2014 11:02:45 AM,  2 COMMENTS

Didn't get to take my walk so I'm posting a pic of my quirkiness. We collect magnets from all the places we travel together. This is what we've acc...  Read more

APRIL_V_2

On This Day In History...
4/16/2014 9:24:04 AM,  5 COMMENTS

Apr 16, 2007: Massacre At Virginia Tech Leaves 32 Dead ~~"On this day in 2007, in one of the deadliest shootings in U.S. history, 32 students...  Read more

BEFIT014

Food Matters Too
4/16/2014 9:01:28 AM,  6 COMMENTS

I've been concentrating a lot lately on exercise. Boot camp boot camp boot camp! Active recovery! Spring = running! But the fact of the matter i...  Read more

MUFFIY831

4/16/14
4/16/2014 8:15:35 AM,  1 COMMENTS

oh boy did I not do so good this morning I was out last helping a friend of mine so i did not wake up on time needless to say I will have to walk at l...  Read more

AZMOMXTWO

Sunshine over snow
4/16/2014 7:43:59 AM,  3 COMMENTS

Sun is out this morning....in fact it was light quite early....the moon last night was amazingly full and bright - lighting up the whole sky to reveal...  Read more

CFMOSS

Another one bites the dust...
4/16/2014 6:48:50 AM,  16 COMMENTS

A debt got paid in full yesterday and I am quite happy about that. My iPad4. I called Verizon, my carrier, and asked if they were set up to accept p...  Read more

THINFITKINDVGAN

First Body Pump Class
4/16/2014 4:09:10 AM,  2 COMMENTS

I am now 3 weeks into my weight-loss journey. I have worked out all but 3 days since I started, and still going strong. Yesterday I went to the...  Read more

FATGURL2LOSE68

The Long Game
4/16/2014 3:59:48 AM,  1 COMMENTS

So, I started on February 13th, and it's now April the 16th, two months down the road. What have I learned in the last 2 months? 1. It's all...  Read more

TKA54321

Tuesday, after 2 days of crazy...
4/16/2014 1:20:29 AM,  8 COMMENTS

& getting some semblance of normalcy back. I'm feeling better and everyone here is alright except for me really lol. Just certain things give you the...  Read more

FANCYKAYAH

Day 105 - 13000 steps
4/15/2014 10:49:20 PM,  0 COMMENTS

It's starting to get cold again, god Mother nature is having a field day. ...  Read more

SUPERSAY

Long day
4/15/2014 10:27:58 PM,  1 COMMENTS

My day started long before it even was thought of. I didn't get to sleep until shortly after 1am. I couldn't even get to sleep at all. Got up at 5:30a...  Read more

AUNTRENEE

Inspirational Quote...
4/15/2014 9:39:14 PM,  5 COMMENTS

I'm REALLY working on this. Trying hard to make some new, healthy habits. ...  Read more

HEALTHYNCGAL

A Better Day...and Pain Relief (I think?)
4/15/2014 9:23:04 PM,  2 COMMENTS

My back and knees have felt essentially the same for a few days now. Every day when I wake up, I think, "maybe I can get back to my regular workouts n...  Read more

HEALTHYNCGAL

Rockin the protein!
4/15/2014 9:16:18 PM,  4 COMMENTS

I made the best green salsa shredded chicken in the crock pot on Sunday! I have been eating it like all the time and I love love love it! My calf...  Read more

LORNALARSON1

I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,  35 COMMENTS

Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...  Read more

TIME2BLOOM4ME

Surgeon update
4/15/2014 7:48:35 PM,  19 COMMENTS

The surgeon never even came into see me. So my appointment went down hill from that point on. I also never got to talk to him I talk to a podiatrist a...  Read more

PHOENIXREBIRTH

day 2 - not quite as good
4/15/2014 7:29:28 PM,  2 COMMENTS

I did really well until my husband brought home an easter marshmallow egg (which he knows I love)..... stared at me with hurt puppy eyes when I said I...  Read more

NIGHTVET

All My Beautiful Photos May Have Been Lost Off My New Mac Pro
4/15/2014 7:09:02 PM,  4 COMMENTS

For three years, I kept my photos on my iPhone and didn't even trust downloading them to the two PCs in my home. One was old and seemed to make my ph...  Read more

GIANTPANDA

April 15, very nice spring day
4/15/2014 6:27:42 PM,  0 COMMENTS

As far as moderation is concern, I do not over do the stuff generally. Only problem of my life style is that when I am at party and then there is a bu...  Read more

ROMNAM

How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,  3 COMMENTS

Amazon.com books The End to Diabetes reviews ctupton or whatever name I used there....  Read more

CTUPTON

A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,  14 COMMENTS

Finally I have established mornings as my pool time. People around me have gotten the message, finally! It only took a bunch of years of course....  Read more

CTUPTON

Rock Bottom
4/15/2014 5:10:11 PM,  2 COMMENTS

It's been maybe a year since I last visited SparkPeople. In the meantime, I tried the HCG diet and Medifast (negligible results from each), and...  Read more

LAFLOSSIE

Bonus blog: long term goals
4/15/2014 4:38:06 PM,  3 COMMENTS

My SparkCoach challenge today was to think about my long term goals, where I want to be in 1, 5, and 10 years. Sometimes it's really hard to think tha...  Read more

APRIL_V_2

New Season. New Change.
4/15/2014 4:08:22 PM,  0 COMMENTS

“Now I can look at you in peace; I don't eat you any more.” ― Franz Kafka For as long as I can remember - and even for as long as I can't -...  Read more

KRYSTINRACHELX

Remembering the 2013 Boston Marathon
4/15/2014 3:43:32 PM,  3 COMMENTS

At approximately 2:49pm today, the city of Boston observed a moment of silence. It was the one year anniversary of the Boston Marathon bombings when 3...  Read more

JLOVESDOGS

Darkness
4/15/2014 1:57:35 PM,  4 COMMENTS

You could call it a "funk". I haven't been attending all 3 of my crossfit classes a week. I've been eating whatever I want. It's a lull in my motivati...  Read more

MEGAMILLIONS135

Honesty is the Best Medicine
4/15/2014 11:01:44 AM,  5 COMMENTS

I believe that in order for any workout plan to work in a place like Spark is to be honest about progress. The yard work I did last week did throw my...  Read more

TYMBERWOLFE

Daily Journal: April 14, 2014
4/15/2014 10:03:12 AM,  1 COMMENTS

Ussie of Jasper and me Today's goals: met! Exercise: Elliptical - 30 minutes Treadmill - 30 minutes Lunchtime walk - 60 minutes T...  Read more

APRIL_V_2

Is That All?
4/15/2014 9:57:34 AM,  4 COMMENTS

This morning was one of those classes where I left looking like I had gone for a swim because I was so sweaty. My shoulders and chest are pretty sore...  Read more

MUFFIY831

I Am THAT Busy!
4/15/2014 8:43:37 AM,  14 COMMENTS

I need to truly see things as they are instead of the way I know they can be and work with what I have currently in my life. Therefore no Extra C...  Read more

THINFITKINDVGAN

Beck Day 5: A Lesson from Neo
4/15/2014 8:34:54 AM,  2 COMMENTS

“The simple act of paying attention can take you a long way.” (Keanu Reeves) When our Beck Deck Crew answered one of the assignment questions fo...  Read more

WATERDIAMONDS

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