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Stress and fitness plans
4/21/2014 11:22:25 AM,
Here I am at week 5. Those of you that have been following my blog know that I have been working hard on my fitness on a holistic level 414 . last wee...
A tour of the GARDEN.
4/21/2014 10:54:15 AM,
378 I am enjoying the wonders of the path that eating a healthier lifestyle has lead me on. Never before have I opened the door to gro...
New Beginning Part Two - Overjoyed !!
4/21/2014 10:43:42 AM,
Oh my I feel so good !!
I am at a loss for words , me the wordy girl , the girl who was nicknamed Webster in High School and College
Finally signed up for that race
4/21/2014 9:50:41 AM,
I have enjoyed some runs this weekend and was able to run in shorts and a T-shirt, no long pants or jacket needed. I also registered for that 10k that...
Catching Up With Reality
4/21/2014 9:07:36 AM,
I'm quick to adjust the weight tracker down, but not so good when it goes up, telling myself, "it's just a blip, I'll wait until next week." It's a sl...
BONUS BLOG: YOUR OPINION IS REQUESTED!
4/21/2014 9:04:08 AM,
From yesterday's mini-road trip I truly saw the value in my 2011 Honda Fit. Besides just this, I truly love my car. HIS name is Blue Boy and he need...
ATP, Krebs Cycle, making energy in the cells, missing enzymes
4/21/2014 8:04:59 AM,
Having had fatigue all my life, I am always looking for answers. A naturopa... Read more
4/21/2014 7:57:45 AM,
off and moving towards a great day after all I am the only one who can make it good or bad so I choose good
have a good day...
The morning after the big weekend.
4/21/2014 7:15:22 AM,
I guess this was simply a test of what I can do if I put my mind to it. I'd say I passed! Not with flying colors, but with my body upright and mobil...
On This Day In History...
4/21/2014 5:29:43 AM,
Apr 21, 753 B.C.:
~~"According to tradition, on April 21, 753 B.C., Romulus and his twin brother, Remus, found Rome on the site w...
Pictures of Spring flowers~
4/21/2014 12:52:06 AM,
A couple are slightly unclear it seems but you can see the colours and types of desert flowers we have. These were taken a few weeks ago but I'm getti...
4/21/2014 12:45:24 AM,
" Achievement seems to be connected with action.
Successful men and women keep moving.
They make mistakes, but they don't quit."
- Conrad Hi...
Day 109 - 20100 steps
4/20/2014 11:16:53 PM,
I haven't been walking for the past couple of days, busy with work and life in general and partial laziness as well (I guess I needed a break).
Happy Easter from Japan
4/20/2014 10:55:43 PM,
A friend and I made Easter dinner after church. We made the traditional Easter favorite, tofu. Lol. It was surprisingly good! It was baked with a cit...
Happy Easter !!!
4/20/2014 10:48:31 PM,
Happy Easter to everyone. We went to church this morning and had a great service. Easter and Christmas is our bigger crowd and the choir is full. I'm...
Tastes are changing...??
4/20/2014 10:30:54 PM,
Had my Cadbury Creme egg and peanut butter egg today. I was pretty surprised by how I wasn't really that into the candy. Sure, it tasted good...but I...
Happy Sunday of Resurrection
4/20/2014 7:58:07 PM,
I have time to start an entry and to sit down for a little bit! I may make this a rest day from walking but I do enjoy my walking and yoga. I don't pl...
11 hours later and I am finally home!
4/20/2014 7:23:12 PM,
I had a special cleaning task today: a cabin in Mc Call. I consented knowing that driving would be involved and I was taking on a job sight unseen....
Matters of the Heart As I Prepare for a 60-day Juice Fast/Reboot
4/20/2014 5:07:12 PM,
Today I just had my last big meal before heading into a 60-day fast. My husband loves a good buffet, so we went went out to eat. As we prepared to l...
4/20/2014 4:47:02 PM,
I stopped eating sugar and all other sweeteners five weeks ago.
But today, our friends brought us some homemade Easter sweets and I decided to indu...
Approaching week 3
4/20/2014 4:44:05 PM,
I have had a few slip ups. I ate one egg omelette yesterday with onions and mushrooms. I didn't even finish it. I notice I am eating too much breads ,...
I'm on vacation
4/20/2014 3:15:02 PM,
Finally. After over 3 years with no break and stress I get 10 days off. It's day 3 now and I am considerably less wound up. I'm even drinking less. So...
Happy Easter did you give up anything for lent?
4/20/2014 2:40:50 PM,
I did I gave up Facebook and it was a valuable experience. It will teach you who your real friends really are!...
Read this about exercise …..
4/20/2014 2:39:31 PM,
ed-to-make-your-whole-day-better-tues. html?cid=sf01002... Read more
4/20/2014 1:13:11 PM,
" Our Lord has written
the promise of the resurrection,
not in books alone,
but in every leaf in spring-time."
- Martin Luther...
end of blc 21
4/20/2014 1:05:17 PM,
At the moment, I'm scared of it ending. Not the terrified scared, I'm just afraid of losing the connection with people. I don't want it to end. I woul...
4/20/2014 12:52:39 PM,
I've decided to combine my first two weeks into one week, since my first week was really only 3 days.
This week has been interesting. I've found...
4/20/2014 11:50:00 AM,
452 453 452 453
Only a short walk today due to rain, but still made it to Denver on Road Trip USA! Onto Yellowstone National PArk for the nex...
Enjoying being more active.
4/20/2014 11:42:53 AM,
451 453 452 Happy Easter! 451 453 452
It took forEVER for me to get to sleep last night. I finally fell asleep around 3am. I don't know wh...
4/20/2014 11:25:44 AM,
As I watch the morning sun rise, I am grateful for another day. Another chance to celebrate this wonderful life.
Holiday eating and a new lifestyle
4/20/2014 11:12:12 AM,
I got up early this morning to hide Easter eggs and to start prepping for the upcoming meal. As I was chopping away on some rosemary, contemplating th...
4/20/2014 11:11:50 AM,
I can't believe it's been two years since I've been on Spark People. I would love to sit here and say I'm at my goal weight and my health is amazing,...
4/20/2014 10:48:32 AM,
Happy Easter everyone
Have a good day...
I can help myself feel better today.
4/20/2014 10:20:44 AM,
I woke up feeling low...
1) Hug my daughter = check
2) Drink water = check
3) Eat breakfast = check
4) Get in a...
4/20/2014 9:22:05 AM,
I woke up this morning to the alarm of my phone and looked at my notifications and one was a sparkpeople email. I didn't give it much thought but then...
Happy Easter! Christ is risen!
4/20/2014 9:07:17 AM,
Last night I went to the Vigil mass It was the first time I have been to the Vigil Mass and I will do it again because it was so beautiful. The...
4/20/2014 8:44:57 AM,
Easter Sunday....I am continually amazed at the complexity and the simplicity of Jesus Christ...God has blessed us with the freedom to choose - to tur...
4/20/2014 6:49:16 AM,
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