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Oh No, NOT Again!
12/5/2013 10:04:14 AM,
I feel like all I do is complain when I post a blog! I've been working out pretty consistently, 2-3 times a week at the gym with my trainer, and 2-3 t...
PRAYER OF GRATITUDE
12/5/2013 8:33:11 AM,
The longest post I will ever do...and the most real too. Everyone will go through some hard times at some point. Life isn't easy. Just something to th...
Beck Day 11
12/5/2013 5:28:05 AM,
Hungry, craving or desiring? Well I have a lovely husband who when he sees me eating between meals asks me ďare you hungry?Ē Usually Iím not. If I...
Perception - And my personal existential question
12/5/2013 12:38:19 AM,
Years ago, I went to a
An absurdist comedian
Did all sorts of the
Suddenly, he fell to the floor
12/5/2013 12:26:14 AM,
Well I am very sore after not doing squats for 5 days I sucked today they hurt but it is a good pain. Well it is 37 degrees now only to get colder as...
magic challenge, day 4
12/4/2013 10:48:22 PM,
1. i am grateful for my coworkers' stories, because they make me laugh.
2. i am grateful for big bang theory, because it makes me laugh.
3. i am g...
1 month down, 11 to go!
12/4/2013 5:26:03 PM,
i did my one month weigh in and measuring this morning. lost 4 lbs (eh) and 11 inches overall! woo hoo! writing those measurements down and comparing...
Food & Exercise
12/4/2013 2:57:08 PM,
12/4/2013 12:48:53 PM,
In spite of my good intentions and doable goals, I have not kept myself on track and accomplished my weight-loss or fitness goals. Since my last blog...
12/4/2013 11:58:36 AM,
having a tough day,times change and people move on, trying to find a new happy place inside and outside myself,dealing with letting go of how I wish t...
Running down a dream
12/4/2013 10:02:02 AM,
Ive been running lately. I lost the dance classes I loved so much by moving 50 miles away. My new gym has Zumba. It's fun, but not the same and my...
21 Day Challenge Going Strong - Day #3
12/4/2013 9:29:37 AM,
Feeling good, feeling determined!
Day #1 - Jane Fonda Yoga (Easy if you've never done yoga or u want a gentle stretch)
I totally messed up and I weigh 216lbs
12/4/2013 8:39:46 AM,
Well life spiralled out of control.
I lost a dear friend through a misunderstanding
I had an op on my left shoulder and instead of continuing with...
The Power of NEGATIVE Emotions
12/4/2013 8:10:20 AM,
No one's knocking happiness,
Let's get that straight right now.
But those not-so-happy little bugs
Can really help - here's how.
I'm sad, I...
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial
12/4/2013 5:47:46 AM,
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to cla...
Beck day 10, 1.5 pounds off this week, and my next 4 monthly fitness goals
12/4/2013 3:51:43 AM,
Weighed in this morning at 15 st 8 (218) so 1.5 pounds off this week. Iíll be very happy if it keeps going down at that rate!
After realising ye...
12/4/2013 12:25:11 AM,
Looks like more rain and a possibility of snow thursday wow for Las Vegas awesome we really need the rain well leaving for the gym very early morning...
No Workout Day
12/3/2013 10:53:26 PM,
Argh, it is amazing how quickly we adjust to feeling the need to work out! I love to go to the gym and after my years in the south, I find it an absol...
the magic challenge, day 3
12/3/2013 10:18:08 PM,
1. i am grateful for my babies, because their beautiful little souls push me to do the hard things.
2. i am grateful for the little glass jars the d...
12/3/2013 5:12:13 PM,
My name is Rachelle52 and I AM A FITNESS DVD ADDICT...lol! Some women buy shoes, I buy Fitness DVD's!!! I truly am addicted! I will tell myself when I...
The bird dares to break the shell, then the shell breaks open and the bird can fly openly. This is t
12/3/2013 4:34:54 PM,
The bird dares to break the shell, then the shell breaks open and the bird can fly openly. This is the simplest principle of success. You dream, you d...
12/3/2013 1:28:41 PM,
I haven't blogged in a while, mostly because I was adjusting to my new job and working more hours than usual.
Tonight will be the seventh night...
Pushing the restart button
12/3/2013 1:14:13 PM,
I am trying to pull myself back into the healthy lifestyle mode. I sort of fell off the earth for a bit. Re-gained a few pounds and definitely am lo...
Pigging Out on Life
12/3/2013 12:09:41 PM,
Auntie Mame , the queen of abundant living - ( remember that movie?) she tells her nephew , " Life is a banquet and some poor fools are starving t...
Eyes on the prize... Some days it's just about not giving up!
12/3/2013 11:51:11 AM,
I'm not letting anything stop me or stand in my way. Who needs New Year's resolutions when you are living and breathing progress and change every day....
My Brain is Full
12/3/2013 10:59:29 AM,
You guys know that this is a very real thing, right?! I doubt that this is my problem, but it can happen to people. Stress really can be a harmful t...
Sticking With Your Plan...
12/3/2013 9:36:34 AM,
Is is so very easy to make plans to get your workout in and stick to the meal for the day. It is even easier for someONE one someTHING to sabotage you...
Goals, PRs, Doing More
12/3/2013 8:56:50 AM,
It's been so long. Inspiration doesn't seem to hit as often as it used to but I'm doing well! Lots of changes, though!
Sugar only once a week from Thursday
12/3/2013 3:20:13 AM,
Was playing with my new ww calculator yesterday and suddenly realised Iíd been eating 32 points/day when it should have been 31! Good job I had some...
the magic challenge, day 2
12/3/2013 2:29:17 AM,
1. i am grateful for new friends, for they enrich our lives, bring fresh perspectives, and challenge our comfort zones.
2. i am grateful for the t...
12/3/2013 12:27:12 AM,
Going to the gym with a new workout this week see what I will do and how my body handles it Enjoy your day be blessed prayers light love joy and ble...
I Braved the Scale Today (and survived to tell about it)
12/3/2013 12:10:10 AM,
It's true, indeed, I braved the scale
And survived today to tell the tale.
The number didn't rise at all,
So the holiday wasn't my downfall.
The SECRET to weight loss!
12/3/2013 12:01:28 AM,
The SECRET to weightloss. It always cracks me up when I see these ads all over the internet. Magic pills, wraps and gimmicks galore. After trying ever...
Now Class #3
12/2/2013 11:46:50 PM,
58 58 58 58 58 58 58 58 58 58
We must remember this when faced with a plateau (& we will face such times of possible discouragement, don't yo...
12/2/2013 10:21:32 PM,
I got on the scale today for the end of the month of November and was down so that is encouraging. I can tell that I am firming up because my clothes...
Spaghetti squash SOS mayday call
12/2/2013 9:11:26 PM,
Does anyone have a tried and approved recipe using spaghetti squash? I just bought one because it's been many years since I had one. It was an impul...
12/2/2013 8:31:38 PM,
Final written exam in the morning, then the oral the following Tuesday!
Trying to Blog more
12/2/2013 6:18:16 PM,
Hi :to all of you fellow Bloggers 521
I know to some it is really fulfilling to blog daily , weekly or even more for some. I just cant get the...
End of Year Push!
12/2/2013 4:33:01 PM,
No slacking off for me this month! I am determined to keep my momentum going into the new year. I hate starting over I am not going to let myself slac...
30 days to change a habit, follow up
12/2/2013 4:02:49 PM,
about a month ago i posted this blog:
i talked about some of my... Read more
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