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Fantastic time
7/31/2014 10:08:55 AM,  2 COMMENTS

The time flew on my vacation, so much fun, I hated to leave....  Read more


Fantastic time
7/31/2014 10:08:52 AM,  0 COMMENTS

The time flew on my vacation, so much fun, I hated to leave....  Read more


7/31/2014 9:40:08 AM,  1 COMMENTS

had bum wednesday si tifay has ti be good sending prayers blessings and ugz...  Read more


7/31/2014 9:40:05 AM,  0 COMMENTS

had bum wednesday si tifay has ti be good sending prayers blessings and ugz...  Read more


Be a Dreamer- My first Bike Ride in 30 years
7/31/2014 8:25:22 AM,  29 COMMENTS

Went for a bike ride for the first time since I was in my 20's. WOW! I actually didn't plaster my pace into the ground this time. It was evening and...  Read more


Book Worm
7/31/2014 8:23:55 AM,  3 COMMENTS

The series I am currently reading has 6 books to it instead of the 4 I thought it had. I have 4 of them. I put a hold on one of them and then re...  Read more


Lookin' good in 2015
7/31/2014 7:53:27 AM,  0 COMMENTS

I made a new group called lookin' good in 2015 because I have a goal for next summer! Every summer I despise how I look and don't even want to think a...  Read more


I long, as does every human being, to be at home wherever I find myself. ~ Maya Angelou
7/31/2014 6:24:01 AM,  6 COMMENTS

I long, as does every human being, to be at home wherever I find myself. ~ Maya Angelou ...  Read more


Getting back into the swing of things~
7/31/2014 4:30:50 AM,  2 COMMENTS

Today was pretty decent & my cat woke me a few times but I wasn't mad at him. Most days he sleeps the day away but he woke me to let him out twice. To...  Read more


Starting over (or not)
7/31/2014 12:46:37 AM,  6 COMMENTS

Back in 2013, I wrote my one and only Popular Blog Post. The blog took on the phrase "on the wagon" and concluded that, because a true lifestyle chan...  Read more


Tired, But Victorious
7/31/2014 12:42:41 AM,  8 COMMENTS

248 Up at 6:00 AM (my Mr. lovingly reinforced the alarm clock with a kiss... it's a special thing when someone else wants y...  Read more


Quality counts when it comes to food...
7/30/2014 11:53:54 PM,  1 COMMENTS

It's not JUST the "quality" of the actual food, but it is also the quality of FOOD CHOICES that are critical. I had a taste for corned beef hash....  Read more


It's not perfection, it's persistence that gets you to your goals
7/30/2014 9:46:36 PM,  1 COMMENTS

I heard this while watching Extreme Weight Loss. Now I know there are issues with every weight loss show, but I feel like EWL tried to do it the best...  Read more


Wonderful Wednesday
7/30/2014 9:37:17 PM,  0 COMMENTS

Wednesday, July 30, 2014...  Read more


What if your ideal weight number isn't your ideal weight?
7/30/2014 7:43:45 PM,  4 COMMENTS

I've been thinking about this a lot lately. I set my "ideal weight" at 140. The decision was based on a number of criteria - my height (5'6"), my buil...  Read more


Wednesday ramblngs
7/30/2014 5:17:44 PM,  0 COMMENTS

We are planning our vacation to Orlando and that is great fun. I am motivated to do more strength training so I feel confident in my swimsuit while...  Read more


Blessings, 7/30
7/30/2014 4:27:39 PM,  2 COMMENTS

1. i am grateful for my babies, because they help make decisions. 2. i am grateful for the grace of god, because things could have been different. ...  Read more


Blondes have more fun!
7/30/2014 3:16:16 PM,  3 COMMENTS

So I got a wild hair yesterday and chopped off about 2 inches of my hair, actually had my daughter do it! I liked how it felt so much more healthy and...  Read more


The Now
7/30/2014 2:39:48 PM,  32 COMMENTS

The weather has been fabulous. My food choices have been great. I have been doing my exercise. And everything feels like it's falling...  Read more


Eatingwell's Sausage-&-Quinoa-Stuffed Zucchini
7/30/2014 12:59:30 PM,  4 COMMENTS

This week for lunch, I've been eating Eatingwell's Sausage-&-Quinoa-Stuffed Zucchini (
_quinoa_stuffed_zuc...  Read more


7/30/2014 12:18:40 PM,  5 COMMENTS

I took 19,475 steps yesterday! The best part is that I didn't do anything extraordinary -- just back to my old routine! I took a short walk on my lu...  Read more


Time Sensitive Offer (Buck Books!)
7/30/2014 11:59:53 AM,  9 COMMENTS

I've been wanting to read this book, but I didn't want to pay the hardcover price... now everyone can read it for less than the price of a coffee! ...  Read more


Back to Mornings!!!
7/30/2014 9:20:20 AM,  3 COMMENTS

Last nights P90X3 workout was awesome!! It started with CVX This workout is more cardio focused but you have a weight in your hands at al...  Read more


Happyhump day
7/30/2014 12:42:57 AM,  4 COMMENTS

Be blessed and enjoy your day hugz...  Read more


Weight Loss Plus
7/29/2014 9:09:31 PM,  1 COMMENTS

Life is unpredictable and it changes quicker than you can imagine at the most inconvenient times. Hang on because your happiness and weight shouldn'...  Read more


Blessings, 7/29
7/29/2014 8:24:30 PM,  2 COMMENTS

1. i am grateful for my babies, because they are my mirrors. 2. i am grateful for my bed, because it rests me. 3. i am grateful for the opportunit...  Read more


Summer Update
7/29/2014 7:46:59 PM,  2 COMMENTS

Hey Sparkpeeps. It's been pretty quiet around my page for a while, I know. It's been a hard summer, starting with the loss of my mom in mid-May. I...  Read more


video blog Video Blog
The Week That Redeemed My World (and my heart)
7/29/2014 7:45:51 PM,  9 COMMENTS
o Helen Reddy - Peaceful In the morning fun when no one will be drinking any more wine, ...  Read more


7/29/2014 7:28:41 PM,  1 COMMENTS

I've been making plans to make August a great month for myself -- focus on my eating and fitness habits and reign in our extra spending from the crazi...  Read more


August Goals
7/29/2014 6:43:40 PM,  3 COMMENTS

I've spent today ruminating on my goals for the month of August. Here is what I have come up with so far: 1) No processed foods or alcohol with...  Read more


Tremendous Tuesday
7/29/2014 5:51:13 PM,  0 COMMENTS

Tueday, July 29, 2014...  Read more


Because I'm Happy!: A Nod to the Mental Game
7/29/2014 4:26:56 PM,  5 COMMENTS

I'm so, so happy this week! We finally moved into our new home this weekend. We're homeowners! We love the condo, it is gorgeous and has so much sp...  Read more


Update on me and I ordered PiYo:)
7/29/2014 2:25:29 PM,  4 COMMENTS

Well as far as my goals from July go I did not do well at all. Goals for July 1.) Basic-Drink 8 cups of water a day 2.) Basic-Log into...  Read more


Some Thanks and Clif Shot Bloks - Black Cherry
7/29/2014 12:41:44 PM,  1 COMMENTS

First off, thanks to everyone for their comments, goodies, messages, etc. lately. I've been a bit off my game, so I've not responded to everyone as I...  Read more


clean slate
7/29/2014 12:18:22 PM,  4 COMMENTS

It has been quite a while since I have been on here. I was doing really well using another free ap on my phone but have found that it really isn't wo...  Read more


To Slow Tuesday.
7/29/2014 12:02:15 PM,  1 COMMENTS

I got up a little late and just cant seem to get started. I did get my walking video done but nothing else yet. Its almost 11am! I am just so sluggish...  Read more


Healthy Eating
7/29/2014 12:00:11 PM,  2 COMMENTS

Hard at work trying to eat a little better again. I was staying a consistent weight for a while, but now I'm trying to get more fruits and veggies to...  Read more


I am Vegan-ish!
7/29/2014 11:20:16 AM,  7 COMMENTS

I have been doing very well with my eating lately. I am following the "Eat To Live" ideas of a mostly plant based diet. I am surprised to say that I h...  Read more


Jiggle Free July: Day 29
7/29/2014 9:53:08 AM,  2 COMMENTS

Hey everyone! My birthday was almost a week ago and I am 29 now! I got my boot off for my birthday so I have been exercising more and I'm happy...  Read more


Back on the Bike!
7/29/2014 9:33:37 AM,  5 COMMENTS

I finally got over my mental hurtles and went out for a quick bike ride this morning!! I use to be a huge biker, but when my daughter joined the fami...  Read more


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