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Blogs by Members of Eating Clean

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The hare and the tortoise…
4/23/2014 5:03:15 PM,  2 COMMENTS

The hare and the tortoise… I have a problem. You remember the story of the tortoise and the hare right? Well I am the hare. As sad as I am to adm...  Read more


Impromptu speed work - the thrill of the chase
4/23/2014 1:19:37 PM,  1 COMMENTS

Monday night, I ran with my boyfriend from our local running store. I always love it when we can run together and see all of our running friends. Some...  Read more


goodbye, alcohol: a farewell letter to a friend
4/23/2014 1:10:06 PM,  4 COMMENTS

i recently read a blog here about writing a goodbye letter to alcohol. i researched this further and found it's something alcoholics, or people with a...  Read more


4/23/2014 11:14:07 AM,  1 COMMENTS

I'm super excited! I signed up for my very first yoga class today! It starts in a little less than 2 weeks. I need strength and flexibility so bad;...  Read more


back at this again
4/23/2014 10:34:21 AM,  3 COMMENTS

I am giving spark coach a go again. I took a break but I need to hold myself accountable. It helps to keep me focused on my goals. I'm doing a l...  Read more


Long lost friendships
4/23/2014 10:29:42 AM,  1 COMMENTS

Yesterday when I got home there was a present sitting on my front steps along with a card and an azalea bush from an old friend that I haven't talked...  Read more


Graduate School
4/23/2014 12:42:16 AM,  6 COMMENTS

Easter always brings refresh newness of spring time, new birth, new life. I like to take stock of 2014 so far, this being my birth month and bridal s...  Read more


Hump day
4/23/2014 12:16:03 AM,  3 COMMENTS

Enjoy your week stay happy be joyful sending love light prayer and blessings thanks for all your support hugz...  Read more


Tuesday, April 22, 2014
4/22/2014 10:17:44 PM,  0 COMMENTS

Just another Tremendous Tuesday plus rest day...  Read more


Nutrition- In My Experience
4/22/2014 5:47:36 PM,  0 COMMENTS

I wrote this for CrossFit Banshee's April Newsletter, you can find the post here . Thinking on the very gen...  Read more


A reflection on the beginning of my journey and a different new beginning
4/22/2014 5:42:38 PM,  0 COMMENTS

In late 2009 much was brewing within me that sparked the beginning of a significant change. I am a strong believer that change is a good thing but not...  Read more


Back for today... One day at a time.
4/22/2014 5:32:53 PM,  1 COMMENTS

I am going to hit SparkPeople with three (3!) blogs right in a row. Get ready for the deluge ;-) As one may see I haven't been active on the site for...  Read more


Tuesday, its quite windy & dusty out!
4/22/2014 4:57:20 PM,  9 COMMENTS

No outdoor walking for me then. Not more than a month ago we had a dusty time of it and I wasn't careful enough to avoid the dust and I felt like I wa...  Read more


4/22/2014 4:04:35 PM,  136 COMMENTS

I'm no longer who I was, but I still have a nagging feeling sometimes that makes me want to eat when I'm not hungry, when I'm full, when I'm emotional...  Read more


Michele's Weight Loss Journey Take 2343434435560
4/22/2014 4:03:28 PM,  2 COMMENTS

Yep, back again..... maybe for good this time..... Quick update since the last time: I was trying to get pregnant using a donor. I had an earl...  Read more


A1C 6.2
4/22/2014 2:40:12 PM,  6 COMMENTS

OK, my A1C just came in at 6.2. A little over reference range, but I'll live. The last test I had in Jan was 5.9. Since I've just ordered Ca...  Read more


Try Again
4/22/2014 1:55:47 PM,  36 COMMENTS

dragging today....going to take a cat nap and then do my exercises. ...  Read more


59 Days Until Summer...Whence I speak of Mondays and Resolutions...
4/22/2014 12:05:40 PM,  36 COMMENTS

I just finished finishing up on a thing I was finishing so I thought I would post a quick blog. BTW - my kids had off yesterday (Monday) They wen...  Read more


"Carry on my wayward son" - BF% check #2
4/22/2014 11:11:48 AM,  2 COMMENTS

So yesterday I went into 9Round early to get my BF% checked. After two weeks of really eating clean I was excited to see some sort of success but I'v...  Read more


Monday evening its cooler~
4/22/2014 2:46:02 AM,  6 COMMENTS

It was round 93 degrees today and I got in just over 16,000 steps which I didn't expect but Brava to me. I'm back to my full exercise which is a reli...  Read more


tossing it up: day 21
4/22/2014 1:45:46 AM,  1 COMMENTS

1. i am grateful for my babies, because they help me be mindful of the importance of taking care of me. (In progress)...  Read more


4/22/2014 12:06:56 AM,  5 COMMENTS

Enjoy your day sending prayers blessings and joy hug...  Read more


First Day
4/22/2014 12:02:00 AM,  3 COMMENTS

First day went well. I'm back to doing most of what worked for me last time. Food is tracked...drastically cut calories and incorporating more vegetab...  Read more


Monday, April 21, 2014
4/21/2014 9:49:52 PM,  0 COMMENTS

Another Marvelous Monday. Loving it...  Read more


7 bean salad (so delicious without salad dressing)
4/21/2014 9:25:25 PM,  1 COMMENTS

Those who live or are from Texas is familiar with the store HEB. I went to their salad bar and the chef had a 7 bean salad that was soooo delicious wi...  Read more


My gut as of yesterday 4.20.2014
4/21/2014 9:20:04 PM,  2 COMMENTS

As of yesterday, this is what my gut looks like. It's time for me to get some more workout gear. I still have lots to go to see an ab or two but...  Read more


Fin Tuna with squash
4/21/2014 9:16:21 PM,  0 COMMENTS

Cooked Tuna for the first time and it came out really good. Steammed some yellow and zucchini squash. I am good and full without that heavy feel...  Read more


I really don't post that often anymore.
4/21/2014 8:12:41 PM,  2 COMMENTS

But it represents my journey, I guess. I'm at 166 right now, despite being at 162 just 2 weeks ago. And now I got a bad flu that took away my 4 days w...  Read more


Day 50: The Dreaded Gain
4/21/2014 6:33:30 PM,  6 COMMENTS

Well, it was bound to happen and it happened. I had a 1 lb gain this week. I'm not as upset about it as I thought I was going to be, which is great....  Read more


New Workout Round Started
4/21/2014 6:11:38 PM,  2 COMMENTS

Today have started a new round of p90x/Insanity hybrid and set the macros in the SparkPeople food tracker to 40% carbs 40% protein and 20% good fats...  Read more


1 pound away from my first milestone
4/21/2014 3:36:25 PM,  11 COMMENTS

i have some key weights i'm aiming for. kind of like milestones on the way to my final goal weight. one of them is 224. random yes, yet not so random...  Read more


The health wagon dropped me off on the corner of food and couch.
4/21/2014 1:13:51 PM,  2 COMMENTS

I thought after quitting my 2nd job, I'd get back on the health wagon. I think I'm worse than I was when working! lol After losing tons of slee...  Read more


Easter weekend update
4/21/2014 1:13:42 PM,  7 COMMENTS

Well, I would call this past weekend a success overall! Friday night was dinner and fun at a friends. I had a little too much wine, but not as mu...  Read more


Bucket Lists
4/21/2014 1:12:47 PM,  17 COMMENTS

My daughter, who is 23 years old, informed me this morning that she is building something called a cafe racer -apparently some sort of small, fast mot...  Read more


From Me to Boston. Keeping STRONG!
4/21/2014 11:42:59 AM,  10 COMMENTS

I haven't run outside in 5 months! Yesterday, Sunday 20 April it was time to change that! Not only was it Easter, it was my Wedding Anniversar...  Read more


And baby makes 5...
4/21/2014 11:32:32 AM,  5 COMMENTS

So as promised in my last blog I have major news to share! This winter has been a crazy one for us. One financial problem after another and to put the...  Read more


spin class and already arguing with the taper
4/21/2014 7:51:09 AM,  3 COMMENTS

I don't know why I can't just run like usual right up until the marathon. Okay, that's a lie. I know, I'm supposed to be resting up. But it'...  Read more


{Day 20} 5/40 Quest: Non-Scale Victories & Other Musings
4/21/2014 5:13:36 AM,  2 COMMENTS

Nutrition 147 277 491 551 181 265 194 267 370 190 This weekend wasn't too bad for me. I went to the movies with friends and enjoyed...  Read more


tossing it up: day 20
4/21/2014 2:44:10 AM,  2 COMMENTS

1. i am grateful for my babies, because they remind me to stop being so self-absorbed. (In progress)...  Read more


Pictures of Spring flowers~
4/21/2014 12:52:06 AM,  16 COMMENTS

A couple are slightly unclear it seems but you can see the colours and types of desert flowers we have. These were taken a few weeks ago but I'm getti...  Read more


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