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Wisdom in The Journey
12/19/2013 11:05:50 AM,
I have finally come to realize that there is more to losing weight and getting in shape than exercising and cutting calories. I now see that weight lo...
Thought and Prayer for Thursday, December 19, 2013
12/19/2013 7:56:26 AM,
CONQUER EVIL BY DOING GOOD
We have all heard the saying about killing with kindness. When others do wrong to us, if we are kind and good to them,...
12/18/2013 11:43:32 PM,
is a warm puppy. (Indeed)...
Don't Worry, Be Happy
12/18/2013 4:47:52 PM,
I NEED TO REMEMBER ...EVERYTHING IS RELATIVE.
I made a commitment to myself that I will not obsess with
my condo maintenance woes. Th...
12/18/2013 3:28:05 PM,
Tiring Day 12:
Your Active Challenge
Park in the furthest parking space from the door
Each time you go somewhere today, make it a point...
Pictures of my new BABY !!!
12/18/2013 2:01:55 PM,
There is a new addition 458 to the family !!! Yea 345
I'm so JAZZED. 353 So excited, thrilled, happy. 334
Starting a daily challenge for moi
12/18/2013 1:02:58 PM,
I got on the elliptical yesterday 244 managed 10 minutes. I could be upset at myself about that, but am choosing not to be. Its a start and it contin...
Christian Humor: The 10th Commandment
12/18/2013 12:51:51 PM,
A Sunday school class was studying the Ten Commandments.
They were ready to discuss the last one.
The teacher asked if anyone could tell...
12/18/2013 12:29:50 PM,
Oh the best laid plans....
Not that I have a real excuse. I could blame it on the transition from working nights to being awake during the day maki...
What are you hungry for?
12/18/2013 12:23:54 PM,
Of course I am drawn in by all those silly informercials on tv of the latest magic pill, wonder workout - all thost things that have the magic fix. T...
12/18/2013 11:33:21 AM,
I'm hurting pretty bad. Only because I think I've got gas bubbles sitting under my sternum/ribs. No thank you! Haha. But if that's the worst I'm deali...
12/18/2013 11:22:38 AM,
I have a confession to make. I'm still having trouble with this 1/2 pound loss per week business!
I know, I know, I'm older now, my body has to adj...
Up and down after Turkey day!
12/18/2013 10:38:35 AM,
So, I struggled a little bit with Thanksgiving. Not so much with eating, but with the sodium I consumed! Ugh! I didn't do great on sodium the week...
Thought and Prayer for Wednesday, December 18, 2013
12/18/2013 8:34:50 AM,
GODíS EARS ARE OPEN
God is watching over us. Those who do right will be heard when they cry for help. He knows who His children are and will prot...
12/17/2013 10:06:23 PM,
i have next week off so this week is dragging....
The ABC's of Christmas
12/17/2013 9:41:31 PM,
A - is for Angels
With halos so bright
Whose carols were heard
On that first Christmas Night
B - is for Bells
So merrily ringing...
Neither do I
12/17/2013 7:34:23 PM,
ďI don't trust anyone who doesn't laugh.Ē
~ Maya Angelou...
For a heartwarming feeling - enjoy this!
12/17/2013 5:44:54 PM,
304 for showing interest in this blog!
The video is another one that found an instant happy smile plastered on thi...
Snow again and it isn't even Winter
12/17/2013 4:14:34 PM,
It is snowing again in my area and
while the weatherman keeps saying 1 to 2 inches,
we have about 5-6 and the flakes are still falling....
12/17/2013 3:18:19 PM,
Your Active Challenge
Avoid all escalators, elevators, moving walkways, etc. all day.
Any chance you get, take the stairs to add more moveme...
Herbal Tea And Other Saving Graces
12/17/2013 1:36:59 PM,
Ah, herbal tea...if not for it, I'd think I was hungry and go on a eating spree.
Nope, just thirsty.
Funny how your system mistakes thirst for h...
Feeling Some Kinda Way
12/17/2013 1:17:37 PM,
This is a new urban catch phrase. I usually don't like catch phrases too much, but this one really expresses how I feel right now. I'm not super happy...
Tis the season of GIMMIE. GIMMIE this and that
12/17/2013 12:54:10 PM,
I love CHRISTMAS SHOPPING !!! 18
I LOVE the wildly exciting car ride to the mall where everyone is trying to race each...
12/17/2013 12:12:46 PM,
Yesterday, someone said to take my goals one at a time. That was great advice! I often find myself getting overwhelmed with trying to do way to much a...
taking advantage of this Winter
12/17/2013 11:47:49 AM,
GM all!! this week marks week 3 of my water cleanse. I'm feeling slimmer and I think I actually see some phyiscal results already. My tummy is looking...
Fat Talk... SHHH!
12/17/2013 11:40:17 AM,
See the ORIGINAL HERE:
"Sometimes you have to get... Read more
Thought and Prayer for Tuesday, December 17, 2013
12/17/2013 8:01:46 AM,
ITíS THE RIGHT THING TO DO
In all we do today, we need to ask ourselves if it is the right thing to do before we do it. We can know itís the righ...
BLC24, and my exercise plan for the rest of December
12/17/2013 6:06:48 AM,
Ok I think Iím back now!.... Have been having trouble getting motivated. But I just realised that there is only (including today) 16 days left then...
Not a goal
12/16/2013 10:00:53 PM,
"A wish without a deadline is just an idle daydream."
~ Keith Ellis...
A little this and that...
12/16/2013 8:28:11 PM,
Supper, what to make again. Had a few things in the fridge that alone wouldn't make much, but together it was GREAT!
This serves 2.
Melt 2 TBS...
12/16/2013 4:43:48 PM,
Dark Day 10:
I am dedicating this active day to Mr. Sunday Dere who passed on at a Squash Tournament, he slipped, lost his balance and hit his he...
Merry Christmas to everyone.
12/16/2013 3:46:20 PM,
I had given up on myself. It's simple. I felt the task was to overwhelming for me to accomplish. A Herculean task that only a very strong-willed perso...
Grain-Free German Apple Pear Pancake
12/16/2013 3:45:21 PM,
THIS will be part of our Christmas morning this year!!!
ORIGINAL RECIPE: www.thefoodieandthefamily.com/2011/10/05/g
rain-free-german-apple... Read more
The dreaded holiday work party...
12/16/2013 1:01:35 PM,
Thank you to all my spark friends who commented on my blog Saturday. As you could tell, I was in a bit of a funk and having a hard time shaking it of...
When in doubt, talk about the cats.
12/16/2013 12:57:00 PM,
I can't think of a better subject right now. The sky outside my office is foggy and so is my mind. By the time I'm finished with my coffee, it should...
A taste of winter to come
12/16/2013 12:13:46 PM,
OFFICIALLY TASTE TESTED FOR SANTA
I've decided not to dwell on the negatives of my condo maintenance team
and focus on enjoying my 9 foot...
I Met a Goal
12/16/2013 11:24:42 AM,
Somehow, I don't remember exactly, I got into the "Chasing Rudolph" Challenge. Up 'til now, I haven't joined challenges because, well, they were just...
12/16/2013 10:38:44 AM,
It's only 10:30am EST and I've already made several positive changes / decisions. I took the stairs this morning up to the office. I've already drank...
The End (of 2013) is in Sight!
12/16/2013 9:08:11 AM,
Now, I have to preface this by saying I gained this week. A full pound. When all I needed to do was lose .2. Seriously? I can't get too mad because lo...
Thought and Prayer for Monday, December 16, 2013
12/16/2013 6:36:49 AM,
WE CANíT CHANGE OTHERS
We would all like to believe that when we do good to others, they will automatically become good people and do good as wel...
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