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  • challenge

    8/25/2016 11:47:02 AM, by NASFKAB

    in the challenge they said to stay away from too much time online so have already more activities like going up & down stairs walking stretching ... Read more

  • fillings done

    8/24/2016 9:36:48 PM, by IMREITE

    went to the dentist today and had fillings done. so glad that is over.... Read more

  • I've been SPARKED by DEBVNE!

    8/24/2016 3:10:32 PM, by _RAMONA

    Check out her blog: Finding Your Fight www.sparkpeople.com/mypa
    al.asp?blog_id=6223629 ... Read more

  • niece left

    8/24/2016 10:40:54 AM, by NASFKAB

    niece & her friend left early this morning fo CA where she works missing her already had lots of fun shared much laughter... Read more

  • doing what i enjoy

    8/23/2016 9:40:02 PM, by IMREITE

    some time i zone out and think about all the things i want to do. other times i speak up and see opportunities open up to do them . i hope i can ... Read more

  • friend's call

    8/23/2016 3:27:46 PM, by NASFKAB

    friend called lovely talking to her getting all her news her daughter is getting married on Labor Day Saturday so looking forward to it... Read more

  • This is getting ready to go down

    8/22/2016 5:50:34 PM, by MICHELLESMILES_

    Meatloaf and a small potato cooked in Pam cooking... Read more

  • niece's friend

    8/22/2016 3:20:18 PM, by NASFKAB

    niece's friend has come to visit her very nice girl enjoying this opportunity of meeting someone who is not from our close knit family god way to... Read more

  • juggling juggling jugs...

    8/22/2016 3:12:25 PM, by SOLOMUA

    This is what I find I am doing, juggling time, juggling opportunities, juggling family, juggling work...hmm. That is all I have to say this morni... Read more

  • Moving forward

    8/22/2016 10:21:29 AM, by MWMS27

    is the only thing I can do. I blogged of my challenges the other day, but I'm determined to keep moving. I'm seeking good health & a balanced e... Read more

  • spoiling nieces

    8/21/2016 10:01:52 PM, by IMREITE

    took my nieces to a church picnic with my other sister. they had kids games and fun junky foods. there was a 50's theme so it was fun. saw a few ... Read more

  • sad

    8/21/2016 10:47:11 AM, by NASFKAB

    missing my sister very much more so since 2 of her children are still here wonder how they fel losing their mother so young try to give them qual... Read more

  • chips and dip

    8/20/2016 12:40:47 PM, by IMREITE

    i like dips but dont really need the chips so i instad use chip dips with my veggies. right now i have beer dip with my garden beans. i likera be... Read more

  • alone

    8/20/2016 9:53:18 AM, by NASFKAB

    sitting alone with my laptop as dd, her d h, niece & nephew are all sleeping they were up til 2 am while I slept at around 10.30 pm dancing for 3... Read more

  • its friday...

    8/19/2016 10:07:53 PM, by IMREITE

    woo hoo. its friday!... Read more

  • new workout

    8/19/2016 4:14:31 PM, by NASFKAB

    tried a new workout based on the Spark Bollywood workout was a bit too strenuous for me so I changed it around quite a lot unsure if they would s... Read more

  • thoughtful portions

    8/18/2016 11:45:21 PM, by IMREITE

    i saw this phrase on a package of pixie stix. it said 4 sticks was a "thoughtful portion". it was funny.i dont think of mindully eating and havin... Read more

  • outing

    8/18/2016 7:48:53 PM, by NASFKAB

    went to a movie Cafe Society enjoyed it so much just what I love so absorbing the cinema we saw it in was old fasjoned as well no elevator just ... Read more

  • Update

    8/18/2016 3:34:57 PM, by MWMS27

    I'm starting a battery of test to determine what is going on with my body. It's been one thing after another, primarily on the right side of my ... Read more

  • bed bought

    8/17/2016 9:17:37 PM, by IMREITE

    we went shopping and bought a sleepnumber bed. i am hoping that helps use sleep better. w should have it by the end of next week.... Read more

  • nephews left

    8/17/2016 8:17:50 AM, by NASFKAB

    had a hectic couple of days with all of them they have left now eldest to go to work youngest returning for his Senior year of College & the midd... Read more

  • bed shopping

    8/16/2016 9:50:19 PM, by IMREITE

    we plan on going chopping for a new mattress tomorrow. my hubby really wants a sleep number. the ay are pricey but he had trouble sleeping. this ... Read more

  • fun

    8/16/2016 7:08:17 PM, by NASFKAB

    enjoying with my nephews & niece we went for a Turkish dinner last night & lots of talking & great fun... Read more

  • mon

    8/16/2016 12:48:14 AM, by IMREITE

    not a slow morning but at least it got better.... Read more

  • Thank you Spark People!

    8/15/2016 5:22:36 PM, by HAPPY12009

    Thank you Spark People for being a constant in my life. I was just cleaning out my Spark email box and was surprised to see that I've been a mem... Read more

  • nephews & niece

    8/15/2016 8:22:16 AM, by NASFKAB

    my nephews & niece came very late kast night to meet me they went to a family reunion on their father's side & now meeting me & my NY daughter wa... Read more

  • family reunion

    8/15/2016 12:05:24 AM, by IMREITE

    my dad's extended family had a picnic today. it was actually a little difficult because most of my favorites have already passed away and 2 of th... Read more

  • hot day

    8/14/2016 3:00:20 PM, by NASFKAB

    its hot today but not as bad as yesterday better go nap now... Read more

  • THANK YOU for visiting my page today...

    8/14/2016 4:10:23 AM, by _RAMONA

    Being SparkPeople Motivator of the Day is a doubl... Read more

  • waiting

    8/13/2016 10:52:19 AM, by NASFKAB

    we have to spend quite a bit of time waiting for the kettle to boil for a handyman to come do some work so have to find ways to use this time pro... Read more

  • air conditioning

    8/12/2016 10:12:16 AM, by NASFKAB

    I have so much trouble in air conditioned places just wonder why I cant stay in air conditioned place for a long time is it because I grew up wit... Read more

  • why bring rich sweets for an elderly diqabetic?

    8/11/2016 5:50:15 PM, by NASFKAB

    so hard for me & my son is intellectually challenged & must not have sweets as he will eats too many & get sick after a dinner at my house one of... Read more

  • work picnic

    8/10/2016 9:10:33 PM, by IMREITE

    it was nice to get outside and walk around. ice vream was enjoyable. but lunch was not good or tasty. no fruits or veggies unless you count pota... Read more

  • It's finally back

    8/10/2016 12:17:51 PM, by MWMS27

    I haven't had the desire to workout for a little over a month now; so I haven't. Was trying to balance this with at least eating right - epic fa... Read more

  • committing to exercise

    8/10/2016 10:45:56 AM, by NASFKAB

    becoming more committed to exercise it was harder in MD as there were the steps & carpeted floor but easier here while in Queens off to do a walk... Read more

  • cauliflower bread

    8/9/2016 8:26:39 PM, by IMREITE

    recipe=2258027 the above was the one i did. you can also go to spa... Read more

  • chair exercise

    8/9/2016 12:26:31 PM, by NASFKAB

    had not understood how tough chair exercise is as you move not only your legs but your arms so much so becoming so much fitter when its impossibl... Read more

  • artichoke on pizza- not again

    8/9/2016 12:14:32 AM, by IMREITE

    i had spinach artichoke pizza. it was ok. the artichoke tasted too acidic. it still bugs my stomach the spinach was ok. but i am not an artichk... Read more

  • exercise

    8/8/2016 9:59:43 AM, by NASFKAB

    becoming more committed to my fitness becoming easier too very grateful to Spark people & the challenges... Read more

  • freezing day

    8/7/2016 1:10:18 PM, by IMREITE

    going to my parents house to freeze corn with my mom my sisters will be there too.... Read more

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