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  • 2015

    1/29/2015 12:24:08 AM, by LOVES_CUPCAKES

    I am hoping this is my year to shed these pain in the ass pounds. My last post was 2011...can't believe how these years are slipping by and I am ... Read more

  • Day 8

    1/28/2015 10:40:15 PM, by KBS2344

    Did not want to get our of bed today!! Hit snooze one too many times.. had a healthy yogurt and granola breakfast. Chipotle for lunch - veggie bo... Read more

  • One month down..

    1/28/2015 10:39:00 PM, by CUPCAKE_NINJA38

    To recap a few things about January my SW was 235.8 I am currently 227.2 so almost 9 lbs gone (8.8). Family members has been asking me what is ... Read more

  • midweek

    1/28/2015 9:49:17 PM, by IMREITE

    2 more workdays till the weekend... Read more

  • 30 Day Home Cross Fit Challenge

    1/28/2015 6:23:47 PM, by CIPHER1971

    I decided to investigate Cross Fit a bit more, and found this 30 day home cross fit challenge, there is also a more difficult one to follow on. ... Read more

  • January 28, 2015 496lbs

    1/28/2015 11:28:08 AM, by PERSISTENTTIM

    Well I was a bit disappointed with no loss this week however I had a great week overall. Maybe after a year of losing my plateau is around for a... Read more

  • getting fitter

    1/28/2015 8:41:58 AM, by NASFKAB

    find can walk so much more now that have been diligent about the walking sideways well today walked sideways for 30 minutes in 2 stints then the ... Read more

  • Thought and Prayer for Wednesday, January 28, 2015

    1/28/2015 6:12:12 AM, by FRANCESLUCAS

    January 28, 2015 SLOW AND STEADY Consistency pays off when athletes win a race or a game. Dedication and hard work pays off when someone get... Read more

  • To Average or not to average

    1/27/2015 10:27:16 PM, by THEATERMAMA

    I followed the Carbohydrate Addicts Diet (the original one) for 3 years and during that time they taught us to weigh daily and then compare avera... Read more

  • 2sday

    1/27/2015 9:39:13 PM, by IMREITE

    just being goofy.... Read more

  • Day 7

    1/27/2015 9:20:22 PM, by KBS2344

    I had a pretty good day today. I tried really hard to stay within my 1200 calories - success so far!! And will be for the rest of the night.. jus... Read more

  • Thought and Prayer for Tuesday, January 27, 2015

    1/27/2015 6:09:08 AM, by FRANCESLUCAS

    January 27, 2015 HOW DO THEY DO IT? When we see others who are focused on God and doing His will, we wonder how they always seem to be happy... Read more

  • waiting

    1/27/2015 5:00:31 AM, by NASFKAB

    just waiting for a guest said they will come but no sign yet so inconsiderate... Read more

  • Update

    1/26/2015 11:59:14 PM, by ANNIKBIRNBAUM

    Wow. It has been a long time since I've updated. I was reading my last blog post here to see where I was when I last wrote. Apparently in a place... Read more

  • new week

    1/26/2015 10:12:51 PM, by IMREITE

    not a great day, but nothing to terrible and the day did eventually get better. did some ot and then came home took a nap and did a good workout.... Read more

  • Back to work.......

    1/26/2015 8:09:27 PM, by THERESAMARIEM

    So, I have an office/administrative position. I sit ALL.DAY.LONG, aside from the times I go to the gym, take quick walks, you know what I mean. A... Read more

  • Goals for the Year Ahead

    1/26/2015 11:44:43 AM, by TINAJANE76

    Now that I'm starting to wrap my head around the idea that having two separate seasonal goal ranges might be a good plan for me, I've been giving... Read more

  • Day 6

    1/26/2015 8:12:50 AM, by KBS2344

    FINALLY!!!! A scale victory!!! Very happy to report I lost 3 # Super happy since this was week 4 and I hadn't lost since week 1 ... Read more

  • Thought and Prayer for Monday, January 26, 2015

    1/26/2015 6:10:56 AM, by FRANCESLUCAS

    January 26, 2015 UPS AND DOWNS Everyday brings new opportunities for us. We wonít always see them. We wonít always want to act on them. We w... Read more

  • get used to being disabled

    1/26/2015 3:40:50 AM, by NASFKAB

    have to get used to being disabled cant stand for very long cant walk with anything in my hand so dependent on others so am easily irritated its ... Read more

  • get used to being disabled

    1/26/2015 3:40:42 AM, by NASFKAB

    have to get used to being disabled cant stand for very long cant walk with anything in my hand so dependent on others so am easily irritated its ... Read more

  • When you do everything right and you don't lose.

    1/25/2015 10:39:22 PM, by THEATERMAMA

    The history of my weight loss is long. I was born with intestinal polyps that decided to erupt when I was 7, until that time I was willowy and o... Read more

  • Satiety

    1/25/2015 9:22:17 PM, by IMREITE

    Satiety is wonderfully pleasant feeling of fullness you get as you eat, when youíre no longer hungry, but arenít overly stuffed or uncomfortable.... Read more

  • Day 15/374

    1/25/2015 7:52:10 PM, by FORHANNAHBEAR

    Well my countdown has four days less ... again. I changed our cruise for the last time. We have moved from going to Mexico, to doing the Bahamas ... Read more

  • Day 29

    1/25/2015 6:19:21 PM, by CUPCAKE_NINJA38

    For the past few days DH and I have had problems and most of the time I get mad at him and then turn to food but this time its different. I have... Read more

  • Day 5

    1/25/2015 2:03:20 PM, by KBS2344

    Clearly haven't stuck to my once a day blogging but got FABULOUS news on Thursday!!! I PASSED my veterinary board exam!!! Just 8 more months of c... Read more

  • walk

    1/25/2015 8:57:40 AM, by NASFKAB

    hav to do so much walking for my therapy but am improving daily hope I will be able to go to viit my daughters in the summer... Read more

  • Thought and Prayer for Sunday, January 25, 2015

    1/25/2015 8:24:15 AM, by FRANCESLUCAS

    January 25, 2015 TALENTS AND SKILLS We donít have to be eloquent or use big words to fulfil Godís plan for our lives. He created us all diff... Read more

  • lost lbs

    1/24/2015 8:33:32 PM, by IMREITE

    i was less active this week but monitored my eating more. i lost weight! i know intense exercise burns a lot of calories but it does not help m... Read more

  • Better Today

    1/24/2015 7:02:34 PM, by THERESAMARIEM

    I'm mentally & emotionally feeling a little bit better today about my weight. I'm going to chalk it up to TOM. I'm working hard this week as well... Read more

  • day 14/378

    1/24/2015 12:21:06 PM, by FORHANNAHBEAR

    Well my countdown officially went from 379 to 378 so i'm a day closer :) My boyfriend and I decided if were going to splurge on a cruise we might... Read more

  • A Tale of Two Goal Ranges

    1/24/2015 8:24:47 AM, by TINAJANE76

    Thanks so much to everyone who took the time to read and comment on my last blog. There were some really insightful replies that have helped me p... Read more

  • Thought and Prayer for Saturday, January 24, 2015

    1/24/2015 7:56:32 AM, by FRANCESLUCAS

    January 24, 2015 WHAT PATH TO TAKE When people are not being real, it is so obvious. When others pretend to know something they donít know ... Read more

  • help

    1/24/2015 6:16:14 AM, by NASFKAB

    help is not working out think am too impatient & get very angry with them... Read more

  • Meatless Week

    1/23/2015 11:22:27 PM, by FORTYPLUS56

    WooHoo! I made it. A week without meat. It was wonderful except I have to find ways to get my protein. I did good most days, but my protein was l... Read more

  • 4 was my number today

    1/23/2015 10:41:16 PM, by CUPCAKE_NINJA38

    No unfortunately I didn't lose 4 lbs but everything ended up being in 4's for the day.. I had 4 hours sleep last night, 4 fruits and veggies toda... Read more

  • Ugh...frustrating..little encouragement please!!

    1/23/2015 7:35:41 PM, by THERESAMARIEM

    It's my 2nd week into tracking and exercising consistently. Last week I lost 3 lbs. This week I gained 2. It is TOM but I'm drinking 10 glasses o... Read more

  • Done Done DONE

    1/23/2015 12:14:17 PM, by WANTSRECOVERY

    Last Saturday I noticed a twinge in my back. I went to yoga and hoped to ... Read more

  • Thought and Prayer for Friday, January 23, 2015

    1/23/2015 6:12:12 AM, by FRANCESLUCAS

    January 23, 2015 SUFFERING Godís plan for us isnít always what we think it should be. Most of us want to live a healthy, prosperous and full... Read more

  • enjoying

    1/23/2015 4:46:45 AM, by NASFKAB

    enjoying being able to do so much more than I did only wish it warmed up a bit prefer warm weather to this cold... Read more

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