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Wow I can do that too
3/7/2014 9:30:16 AM,
Saw a friend last night I had not seen in a few weeks. She has lost a few pounds and looked great! What did she do? Cut out sugar, eats healthy wel...
Thought and Prayer for Friday, March 7, 2014
3/7/2014 6:58:38 AM,
When we choose our words wisely, God will work through us to strengthen others. When we just throw our words out there thinking only...
...rain, thunderstorms and lightning...
3/7/2014 1:52:28 AM,
Well, this morning started off with lots of the above! Seriously, I said to my husband don't go out there right now, its not safe. I heard later on to...
Quiz: Test Your Knowledge of Stress & Anxiety
3/7/2014 12:36:02 AM,
195 198 195 198 195 198 195 198 195 198
304 for checking this out.
I found this test to have common sense answers.
new water heater
3/6/2014 11:57:27 PM,
we replaced our water heater last fall. it was great for a couple months. then it started not giving a full tank of hot water. DH called them but tha...
A serious case of CRABBY.
3/6/2014 10:50:13 PM,
I am CRABBY. CRABBY CRABBY CRABBY.
I think sometimes you just have to
OWN THE CRABBY. BE ONE WITH THE CRABBY. INHABIT THE CRAB...
how do I get back to Zumba
3/6/2014 10:17:34 PM,
It has been weeks. Between the weather and my fatigue since I have been out to zumba class.
I need suggestions and encouragement to get back to my z...
Rayon difficulties, Matthew Mcconaughey, Harry's Eyeball Update
3/6/2014 3:49:39 PM,
I've been thrilled to find some beautiful blouses lately, but today it occurred to me to research the fabric upkeep. Not good news about rayon as it'...
Message from Sparkpeople
3/6/2014 3:22:14 PM,
I am not sure if I got this last year but I felt so refreshed in my spirit to do more for myself as I begin a new year today.
Sick and Tired
3/6/2014 2:52:26 PM,
Here I am again, disgusted with myself because I failed. I just reread a lot of my blog entries and it seems all I do is start, I never finish. All it...
Second blog specifically for Crock Pot Freezer Recipes
3/6/2014 2:51:51 PM,
Some of you have asked so here are a few. I am NOT a good cook at all and this year I have been quite successful with my freezer crock pot meals.
Stay in today!
3/6/2014 11:44:20 AM,
Honesty with self and others is so important on this path. I had a rough weekend with a late night meal on Saturday that I know was not the smartest...
Update and Big Decision to make... hum
3/6/2014 11:39:54 AM,
Where to start? Yesterday...
315 Only 2 miles on the treadmill because I needed to get ready to drive up to Charlotte for me meeting with Resou...
30 days of STREAKING
3/6/2014 11:26:36 AM,
411 30 days from now, I plan on being BLOWN AWAY with IMPROVEMENTS.
I am starting a NEW STREAK today.
Today is a...
Ready for the week!
3/6/2014 10:35:21 AM,
Went grocery shopping, cooked all the food, separated, portioned it out, and put them into meal containers and froze them! Put protein bars into snac...
Lexophiles? Are you one?
3/6/2014 10:06:16 AM,
I started my day laughing (my aunt sent me this).
... a lover of words
... one who derives pleasure from various use o...
What am I waiting for?
3/6/2014 9:58:10 AM,
Losing weight and getting healthy weighs heavy on my mind every day and causes me a lot of stress. Why can't I just do it?
Design your own
3/6/2014 9:34:20 AM,
"If you don't design your own life plan, chances are you'll fall into someone else's plan.
And guess what they have planned for you? Not much."
Gratitude Day 7
3/6/2014 9:28:41 AM,
Today I am the most grateful I have been in a long long long time! I am grateful for having the courage to go to yoga last night. I haven't been tha...
Thought and Prayer for Thursday, March 6, 2014
3/6/2014 6:25:08 AM,
REPETITION BRINGS STRENGTH
Bodybuilders know repeating a move over and over will strengthen their muscles. When they are consistent and work out...
The ice storm crushed my porch today - I'm trapped inside again.
3/5/2014 11:48:55 PM,
Title pretty much says it. It is not safe for me or my dogs to go outside. We have one more day's worth of food left. I have not been able to do or ch...
Tired of being Tired
3/5/2014 10:43:04 PM,
This has been a bad few weeks. Chronic fatigue won't let me go. I keep pushing myself, but I am so tired I can barely move....
paying attention and not overdo
3/5/2014 9:57:24 PM,
over the last few days i have had hip trouble. arthritis. usually, if i have anything at all, it is a bit of stiffness. this time it was PAIN. Swe...
Day 9 of 100
3/5/2014 9:38:47 PM,
Dog walking 45 minutes
Yoga for a happy back 1 hr 15 minutes
I tried a new yoga class tonight and I loved it. The instructor was wonderful....
3/5/2014 9:19:06 PM,
2 more work days then a weekend...
Better Customer Service
3/5/2014 8:03:17 PM,
Well, after the first cell phone store didn't serve me, I went to another one about five miles away today. It was like another world! They were fast,...
25 for 25
3/5/2014 6:45:28 PM,
i love reading these lists from other spark members and have always intended to do one of my own. i realized with 25 lbs lost i can do one! i said goo...
An extra hour!
3/5/2014 5:12:36 PM,
If I had an extra hour a day I would exercise!...
Collards & Chard. My first time for each.
3/5/2014 3:11:35 PM,
I've come to rely on one green smoothie a day. I started by using spinach, but shortly thereafter, found that my fave grocery store has regular markd...
I Rise, Again, from Ashes...
3/5/2014 1:13:01 PM,
Larger Image: funnyquotesimages.com/wp-content/uploads/2
014/02/Ash-Wednesday-2014-Quotes-Image s.j... Read more
March 5, 2014 586lbs
3/5/2014 11:59:22 AM,
I struggled this week but came away with a loss. I'll have ups and downs and while I don't love the struggles I know this suffering will ultimately m...
Wisdom beyond wisdom...
3/5/2014 11:21:55 AM,
"We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time."...
3/5/2014 10:49:55 AM,
334 I feel GOOD ! I knew that I could. I knew it was POSSIBLE. I am so excited about how good I feel. It's totally mind-blowing a...
Gratitude Day 6
3/5/2014 8:17:49 AM,
I've been struggling with this and skipped a couple of days.
Today I'm grateful that I lost one pound.
Feeling the Love Within: I am losi...
Days 6-8 of 100
3/5/2014 8:07:50 AM,
I haven't had time to blog, but I have kept up my exercise streak:
Sunday: Walked the dog for at least 30 minutes
Monday: I tried a yogala...
Thought and Prayer for Wednesday, March 5, 2014
3/5/2014 6:55:58 AM,
When a glass or jar is filled completely up to the top, there is no room for anything else. When something else does get placed...
MUST keep moving forward and remaining positive
3/5/2014 6:04:00 AM,
My mind is all over today.
106 Coffee = heaven. Oh so good this morning.
52 Remember to take pictures or videos. They are important....
It SHOWS in the way I move.
3/4/2014 9:08:33 PM,
Always trust your Instinct. IT IS USUALLY RIGHT.
Oh, SO TRUE !
The more I listen to my Instincts and con...
3/4/2014 8:47:25 PM,
Bienenstichkuchen -A delightful German dessert;
this was the homemade custard of the day from Kopps.
almond flavored custard mingled with yell...
I absolutely refuse to get sick - I MEAN IT
3/4/2014 6:44:27 PM,
I am really fighting a headcold - I am willing my self not to lose but it is getting hard. Off to do a nasal neti pot, drink some chicken soup (glute...
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