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Thought and Prayer for Wednesday, July 30, 2014
7/30/2014 5:55:51 AM,  2 COMMENTS

July 30, 2014 BEYOND OUR UNDERSTANDING There are so many things in life that are beyond our understanding. We may have been hurt in the past. We...  Read more

FRANCESLUCAS

Wednesday...
7/30/2014 4:28:01 AM,  1 COMMENTS

“In order to succeed, your desire for success should be greater than your fear of failure.” – Bill Cosby...  Read more

DAIZYSTARLITE

video blog Video Blog
The Week That Redeemed My World (and my heart)
7/29/2014 7:45:51 PM,  7 COMMENTS

https://www.youtube.com/watch?v=Y3BJjehjOG
o Helen Reddy - Peaceful In the morning fun when no one will be drinking any more wine, ...  Read more

_RAMONA

weekend exploring
7/29/2014 3:50:39 PM,  7 COMMENTS

This past weekend I ventured to the UP (upper peninsula) of Michigan to gather with some friends from all over the state and some who live up there (w...  Read more

ONTHEPATH2

OK, I have an eating problem...
7/29/2014 12:35:07 PM,  11 COMMENTS

I just stabbed my cheek with a fork while trying to eat my kale and Brussels sprout salad....  Read more

GOOSIEMOON

Thought and Prayer for Tuesday, July 29, 2014
7/29/2014 6:28:16 AM,  3 COMMENTS

July 29, 2014 YOUR OWN UNDERSTANDING What we understand is relative. It is relative to what we know. It is relative to our experiences. It is rel...  Read more

FRANCESLUCAS

Tuesday
7/29/2014 4:33:55 AM,  3 COMMENTS

“Good things come to those who wait… greater things come to those who get off their ass and do anything to make it happen.” - Unknown...  Read more

DAIZYSTARLITE

Day 23 - At any given moment, you have the power to say: This is not how the story is going to end.
7/29/2014 2:54:17 AM,  8 COMMENTS

Hello Sunny friends, Yesterday didn't turn out well at all. It started out great but by the end of it I was almost in panic attack m...  Read more

SUNNYRAYE

Just the Facts!
7/29/2014 1:09:30 AM,  6 COMMENTS

I was up at 6:00 AM. I wish I could say it's getting easier. Part of the problem is getting to bed by 10:00 PM... with the Di...  Read more

_RAMONA

Ibuprofen
7/28/2014 11:15:43 PM,  4 COMMENTS

is my friend today. At least I've found some relief from this constant lower back pain. Chuggin' along......  Read more

GOOSIEMOON

Living Victoriously!
7/28/2014 4:52:19 PM,  9 COMMENTS

I know... it's probably too soon to claim 'victorious' in reference to my STREAKING, but a SPARKLing friend of mine has 'living victoriously' as her f...  Read more

_RAMONA

4 weeks to go (short term goal)
7/28/2014 2:39:38 PM,  7 COMMENTS

i joined weight watchers 5 months ago. i got a deal on a 6 month membership. it's been a great experience. i've learned a lot about myself. mostly tha...  Read more

EVRLNGFOO

Low-Carb Diet Recommended for Diabetics
7/28/2014 2:10:44 PM,  1 COMMENTS

"The study, accepted for publication in Nutrition and available on the journal’s website, offers 12 points of evidence showing that low-carbohydrate d...  Read more

JUSTEATREALFOOD

Felt Like I Ran a Marathon...
7/28/2014 12:23:08 PM,  5 COMMENTS

We brought the kids to the park yesterday afternoon, in the 90+ degree heat (with 70+% humidity). We've walked a couple of times at the park, but deci...  Read more

JHUSTO01

Thought and Prayer for Monday, July 28, 2014
7/28/2014 6:58:38 AM,  8 COMMENTS

July 28, 2014 FINDING UNDERSTANDING How is it that some of us are better at finding things than others? Some of us can look in certain places an...  Read more

FRANCESLUCAS

Monday
7/28/2014 4:55:32 AM,  3 COMMENTS

I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be. Ken Venturi ...  Read more

DAIZYSTARLITE

Day 22 - Life is 10% what happens to me and 90% of how I react to it. –Charles Swindoll
7/28/2014 3:21:32 AM,  3 COMMENTS

Hello Sunny Friends, I hope you had a great weekend. My was cool. I actually didn't go for the 5km walk as my friend was busy. I suppose I could...  Read more

SUNNYRAYE

start out strong
7/28/2014 1:05:10 AM,  2 COMMENTS

monday is here. start the week strong...  Read more

IMREITE

Foam roller anyone?
7/27/2014 9:37:39 PM,  6 COMMENTS

I am learning to use my foam roller to alleviate pain. Does anyone have any resources for using a foam roller? Thanks in advance!...  Read more

GOOSIEMOON

transitions
7/27/2014 7:51:06 PM,  2 COMMENTS

Just looking back over the years of being a member on SP. It has become an essential tool for my weight loss progress. At each cross road of raising k...  Read more

SWIMOMAMMA

closet cleaned
7/27/2014 7:50:58 PM,  2 COMMENTS

cleaned out linen closet. did not accomplish much else. was tired after an involved weekend....  Read more

IMREITE

Getting tired of restarting again!
7/27/2014 6:23:32 PM,  0 COMMENTS

ok here I go again restarting again this seems to be my pattern of life right now, I do good for a short while then I relax and just stop. The next th...  Read more

LAWMARLANE

Sunday
7/27/2014 1:34:08 PM,  2 COMMENTS

Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau...  Read more

DAIZYSTARLITE

Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  22 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more

IMAVISION

Thought and Prayer for Sunday, July 27, 2014
7/27/2014 7:07:17 AM,  8 COMMENTS

July 27, 2014 DON’T ACT THOUGHTLESSLY Understanding the will of God seems hard for some and impossible for others. How can we really know what Go...  Read more

FRANCESLUCAS

Headache go away
7/26/2014 11:49:45 PM,  5 COMMENTS

Moved my DD back from college apt. today. Headache all day. Ugh. Glad to have a massage chair....  Read more

GOOSIEMOON

quick check
7/26/2014 11:34:34 PM,  2 COMMENTS

drank extra water slept in went to farmers market pretty good day....  Read more

IMREITE

Saturday
7/26/2014 9:18:51 PM,  1 COMMENTS

When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us....  Read more

DAIZYSTARLITE

Baby is one month old today
7/26/2014 8:52:46 PM,  2 COMMENTS

I got back on the treadmill and started lifting my kettle bell weights this week. I feel good, and I really hope the motivation lasts for a while. B...  Read more

STEPPYWOOWOO

Saturday Streakin'...
7/26/2014 2:54:11 PM,  13 COMMENTS

LOOK! Everyone's doing it! (Can you believe this was ever a fad?!?) I'd much rather continue with my SparkStreak: ...  Read more

_RAMONA

Thought and Prayer for Saturday, July 26, 2014
7/26/2014 7:08:19 AM,  3 COMMENTS

July 26, 2014 PAY ATTENTION When we really listen to something and focus on it, we better understand it. By reading God’s word and spending time...  Read more

FRANCESLUCAS

Amazing how much things can change...
7/26/2014 12:18:21 AM,  11 COMMENTS

...in 2 weeks. Two weeks ago I was all over the place emotionally... and I was a lot closer to just throwing in the towel than...  Read more

_RAMONA

company
7/25/2014 7:05:35 PM,  4 COMMENTS

my mom and sister will arrive in a bit. it will be nice to have company this weekend....  Read more

IMREITE

I REALLY, REALLY UNDERSTAND why we PREPARE.
7/25/2014 6:17:48 PM,  27 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more

TIME2BLOOM4ME

Friday
7/25/2014 12:07:00 PM,  1 COMMENTS

I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything...  Read more

DAIZYSTARLITE

Drowning in a well of shame, guilt and regret
7/25/2014 10:16:03 AM,  1 COMMENTS

I've been avoiding the scale for a little while now, knowing that my weight has climbed. I gathered my courage and stepped onto our new digitized scal...  Read more

STACIELOVE

Thought and Prayer for Friday, July 25, 2014
7/25/2014 6:37:52 AM,  2 COMMENTS

July 25, 2014 PRAY FOR UNDERSTANDING We need to rely on God’s understanding rather than our own. When we rely on our own understanding, we will b...  Read more

FRANCESLUCAS

Day 19 - "Take care of your body. It's the only place you have to live." Jim Rohn
7/25/2014 5:37:29 AM,  3 COMMENTS

Hello sunny friends, I live in South Africa and it's currently winter but you can definitely feel that it's getting warmer. Yay! Alth...  Read more

SUNNYRAYE

Streakin'... Day 2!
7/24/2014 6:45:41 PM,  9 COMMENTS

(I won't do one of these every day, but for now the sense of accomplishment helps me do it all again tomorrow...) First there was......  Read more

_RAMONA

Because I gotta have faith..... (sing it!)
7/24/2014 2:10:24 PM,  9 COMMENTS

Last weekend I saw a 7 on my scale - as in I was in the 170's for the first time in years. Woohoo! Granted it was barely in the 170's as in 179.6 -...  Read more

ONTHEPATH2

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