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  • TGIF

    5/22/2015 1:49:09 AM, by CHIBIKARATE

    Finished another 5 K doing another one Saturday yeah sending light love joy and happiness to all be blessed and loved hugs... Read more

  • a sunny,windy day

    5/21/2015 1:29:10 PM, by MOMMY445

    i ended up taking the day off work yesterday. i was just too wiped out and i knew i would not be able to focus that well. i will try tomorrow and... Read more

  • Thursday

    5/21/2015 12:24:17 AM, by CHIBIKARATE

    Enjoy life and be blessed sending light love jot and happiness hugs... Read more

  • 100 feet

    5/20/2015 2:05:21 PM, by ONEPEACEGODDESS

    I've been cardio-walking on my morning breaks at work. I'm comfortable at a 2.7 mph pace, with little bursts faster than that. It takes about 17 ... Read more

  • a cool sunny day

    5/20/2015 10:34:22 AM, by MOMMY445

    it's a cool day here today. found out the other day at work that i need to take a different approach to how i am entering information. what i was... Read more

  • a beautiful sunny day

    5/19/2015 10:37:53 AM, by MOMMY445

    i had a great time in niagara falls the other day. i may go there again next weekend. my daughter is doing well and says hi. all of the birds say... Read more

  • Birthday Surprise

    5/18/2015 5:42:20 PM, by GAYLLYNNE

    I was at a client's home today and she ask... Read more

  • it's sunday

    5/17/2015 12:13:52 PM, by MOMMY445

    i'm off shortly to niagara falls, on the canadian side. with my family and friends. all the birds say hi and so does my daughter. have a wonderfu... Read more

  • it's friday

    5/15/2015 8:51:32 AM, by MOMMY445

    a cloudy and not extra warm day here today. i am still taking it easy on the days when i have to work,more than i was doing. i am trying a few su... Read more

  • Day 133- Not Giving Up

    5/14/2015 12:45:39 PM, by AHILL4455

    So, I am still working on this life style change. I do not want to gain any weight back this time. The Scale with up for the first time last... Read more

  • a bright sunny day

    5/14/2015 9:49:15 AM, by MOMMY445

    a much needed day off for me today. i am just getting my day going. my daughter is really looking forward to going to soccer next week. what she ... Read more

  • 2 steps forward, 3 steps back?

    5/14/2015 9:37:22 AM, by ENERGY_MAMA

    So yesterday I logged all my calories and was confronted by the fact that I eat like a total pig! A couple of things happened in the past 2 ... Read more

  • If You don't succeed-try again. Yep done that how many times??

    5/14/2015 8:51:55 AM, by CYBERCITYSHELL

    I am on day three, just finishing day three for the trillionth time. Yo yo eating patterns of being good until I slip up and then ooops and so on... Read more

  • So tired

    5/13/2015 1:41:46 PM, by LISAKAY881

    I dont know what is going on with me this week. I have been so tired. I have been doing my work outs still, but my eating hasnt been the best. I ... Read more

  • it's wednesday

    5/13/2015 10:32:04 AM, by MOMMY445

    another busy day coming up at work for me today. i am going in even earlier than i did yesterday. i will really enjoy my off day tomorrow. i am d... Read more

  • it's tuesday

    5/12/2015 10:24:53 AM, by MOMMY445

    at work, there were two less people available in our department yesterday. ended up working until 1am last night. feeling tired this morning, so ... Read more

  • Giving it a go

    5/11/2015 10:02:35 PM, by ENERGY_MAMA

    I am going to be putting my all into the next 20 days. I am going to do this as well as I know how, as accountably as I know how. I want to be co... Read more

  • it's monday

    5/11/2015 11:13:00 AM, by MOMMY445

    i had a great weekend and a great mother's day yesterday! my daughter made me a beautiful card and bracelet. i am wearing the bracelet now and i ... Read more

  • Happy Mother's Day!!!

    5/10/2015 9:49:18 AM, by GAYLLYNNE


  • The beginning of the time of me

    5/9/2015 9:55:40 AM, by SLFITZGE

    It's been a long journey.... I made outstanding progress for about 2 years and then over the past year I ended up gaining it all back.... I did... Read more

  • Hellooooooo

    5/8/2015 9:07:36 AM, by CYBERCITYSHELL

    So much time has passed and not many goals achieved, that is what comes to mind when I thought "how can I start my blog here after so long??" It ... Read more

  • A warm sunny spring day

    5/8/2015 9:01:38 AM, by MOMMY445

    my daughter is feeling much better today and went to school. i found a few more places to live that are within my budget. my good friend is helpi... Read more

  • Total Backslide

    5/8/2015 6:28:23 AM, by ENERGY_MAMA

    So I'm back up to nearly my starting weight. This is such a bummer, but I'm not going to let it defeat me. The difference 10 pounds makes at this... Read more

  • it's thursday

    5/7/2015 10:13:19 AM, by MOMMY445

    my daughter is a bit under the weather today and is home from school. i was not feeling well myself the other day. perhaps there is something goi... Read more

  • A look back on April

    5/6/2015 4:45:40 PM, by LISAKAY881

    So, it is already May... I am looking back on my goals. I wanted to be as close to 200 as possible by May 2nd. I didnt make that goal, BUT I hit ... Read more

  • a beautiful sunny day

    5/6/2015 9:39:03 AM, by MOMMY445

    at work this week, our department is short handed. yesterday, it was short two people, which resulted in everyone having to work past midnight la... Read more

  • it's tuesday

    5/5/2015 1:11:21 PM, by MOMMY445

    another mild day here today. my daughter is enjoying the weather these days and so am i. getting ready to leave for work shortly. all the birds s... Read more

  • it's monday

    5/4/2015 8:58:19 AM, by MOMMY445

    a new week has begun! with incredible weather here,too! i treated my good friend to dinner the other day. he has been such a huge help and is a h... Read more

  • Catching up and trying to Re-Spark

    5/1/2015 5:34:28 PM, by BOVEY63

    Hello fellow Sparkers! It has been a long time since I have written anything – I believe the longest absence since joining May 26, 2009. ... Read more

  • it's friday

    5/1/2015 9:18:12 AM, by MOMMY445

    the weekend is here! hurray! the weather is going to be warm and mostly sunny here this weekend. so i will definitely get out and enjoy it and i ... Read more

  • marvelous May...

    5/1/2015 7:59:00 AM, by CLARKA30

    I have been jumping around in the 230's for two months now. Arg!!!! So frustrating! My willpower just has not been so great. I am glad to be main... Read more

  • Its been a rough day

    4/30/2015 5:11:34 PM, by LISAKAY881

    So my fiance and I stayed up late last night watching a movie. To be fair, we started it at 830 and it didnt get over until 11. We werent expecti... Read more

  • Just won my first bet

    4/30/2015 3:51:09 PM, by ENERGY_MAMA

    So, one of the fitness apps I use is DietBet. If you win the bet, you at least get your money back, possibly more because you will split the lose... Read more

  • plenty of sunshine

    4/30/2015 8:58:43 AM, by MOMMY445

    a beautiful,sunny spring day here today! woo hoo! a day for me to get outdoors and have fun! get to spend some time with my family today,includin... Read more

  • Today was a good day!

    4/28/2015 8:20:39 PM, by MRSCONLEY

    In class we lifted weights. One of goals is to do a pull up. I did assisted but did it!... Read more

  • it's tuesday

    4/28/2015 1:39:51 PM, by MOMMY445

    a beautiful,sunny spring day here today. went out for a long walk this morning. heading off to work shortly. my daughter says hi and so do all th... Read more

  • Push through it

    4/28/2015 1:06:53 PM, by LISAKAY881

    The last week finally caught up with me this morning. I could NOT for the life of me, get out of bed this morning to go to the gym. So I took t... Read more

  • Today is a new day!! And a monday!

    4/27/2015 7:38:18 AM, by MRSCONLEY

    I have been in a new group class at my gym for going on 3 weeks today. I'm loving it, and find myself sore and exhausted at the end of it. My big... Read more

  • it's sunday

    4/26/2015 9:13:04 PM, by MOMMY445

    a day to rest and reflect for me today. got some course work done, some housework done and the grocery shopping done. my daughter says hi. all of... Read more

  • I just had an amazing workout!

    4/26/2015 11:01:15 AM, by ENERGY_MAMA

    So, I am completely in love with this new app I'm using to accompany me on my walks on the treadmill: The Walk. I love love love this app! Oh yea... Read more

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