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  • Back to work

    8/29/2015 6:55:37 AM, by CHANGE4GOOD79

    School's in and some of my old habits came back; skipped breakfast and/or lunch. I know that makes me voracious in the evening. Fortunately, I've... Read more

  • Saturday

    8/29/2015 1:13:42 AM, by CHIBIKARATE

    Be blessed and send love to all hugs... Read more

  • it's friday

    8/28/2015 8:12:34 AM, by MOMMY445

    the weekend is here! another month is winding down and a new one starts next week. i am looking forward to it. my daughter is ready to go back to... Read more

  • I'm back

    8/27/2015 1:41:48 PM, by DOODLE7995

    I can't believe my last post was from 2007! I'm back and using sparkpeople regularly again. I've had a pretty good 5 weeks or so...... ... Read more

  • Missed It By "that much"!

    8/27/2015 9:39:04 AM, by MICKVETTE

    I am happy - though not as happy as I would have been. I missed my short term goal loss by one (1) pound! I planned on losing 6.5 pounds by 8/2... Read more

  • a beautiful day

    8/27/2015 9:03:01 AM, by MOMMY445

    a sunny and nice summer day here today. my daughter and i will be going to the local park in a while. it is something we both enjoy doing. i got ... Read more

  • it's wednesday

    8/26/2015 8:40:22 AM, by MOMMY445

    another cool summer day here today. the party for all of the kids who took part in the summer reading club is this afternoon.my daughter will def... Read more

  • New START!

    8/25/2015 1:34:57 PM, by GRUMP456

    Well, here we go again. I can't tell you which "new start" this is, cause I don't know how far or long I will go. I am tired of making a goa... Read more

  • it's monday

    8/24/2015 12:46:23 PM, by MOMMY445

    i heard back from a place where i applied for a job. so i promptly called them back. in the meantime, i am still looking for a job. i am keeping ... Read more

  • Eating is meant to be an enjoyable experience

    8/22/2015 10:56:04 AM, by CHANGE4GOOD79

    I had lost track of how to eat to live, not live to eat. Just a couple changes to foods my family consume regularly allows me to still enjoy my f... Read more

  • it's friday

    8/21/2015 10:19:35 AM, by MOMMY445

    the weekend is here! hurray! woo hoo! a much less humid one,too. my daughter says hi! all of the birds say hi! not too much planned so far. i wil... Read more

  • it's thursday

    8/20/2015 10:51:54 AM, by MOMMY445

    a windy and mostly cloudy day here today. i am catching up on housework and homework throughout the day. my daughter and two of her friends, who ... Read more

  • Tough Times

    8/20/2015 9:18:30 AM, by MILL0679

    I'm torn. I have not willpower when it comes to food and I don't know why. I am a smart person who knows the right way to eat but I just don't ... Read more

  • Carb cycling

    8/20/2015 7:25:19 AM, by CHANGE4GOOD79

    So, I've learned the balance of eating foods I want; not every day! We had a pizza lunch at work. I had restricted myself to 2 slices, but went f... Read more

  • it's tuesday

    8/18/2015 7:47:14 PM, by MOMMY445

    a very warm and mostly sunny day here. my daughter and i are keeping cool and well hydrated. all the birds say hi. i spent some time today catchi... Read more

  • Back from Vacation

    8/18/2015 2:38:11 PM, by GAYLLYNNE

    I spent the last weekend in California at Lake Tahoe with life long friends. I knew there would be alcohol and I tried to make sure I was careful... Read more

  • a warm and sunny day

    8/17/2015 10:22:31 AM, by MOMMY445

    another warm.humid and xunny day here today,with a chance of rain later tonight. i am keeping cool and well hydrated and so is my daughter. all o... Read more

  • Elvis

    8/16/2015 8:56:16 PM, by GAYLLYNNE

    Today is the 38th Anniversary of the death of the King of Rock and Roll. It's so sad that the world lost such a great talent at such a young age... Read more

  • it's sunday

    8/16/2015 7:42:49 PM, by MOMMY445

    a day to keep cool and extra hydrated here today. a very warm and humid day. i stayed cool and well hydrated today, and so did my daughter, all o... Read more

  • a warm sunny day

    8/15/2015 7:47:50 PM, by MOMMY445

    thank you for the many birthday wishes! i'm having a great day! all of the birds say hi! my daughter and her soccer team won one game and tied th... Read more

  • it's friday

    8/14/2015 9:26:22 AM, by MOMMY445

    woo hoo! the weekend is here! hurray! i had a great day yesterday. here is to another great day! my daughter had fun with her friends the other d... Read more

  • Already in a plateau? Reviewing a week that worked

    8/14/2015 7:40:00 AM, by ZUMBANERD

    Good news! I haven't gained weight. Bad news - I haven't lost weight either. So it's time to review what I did that worked in the week wher... Read more

  • A STUMBLING BLOCK

    8/14/2015 6:26:36 AM, by ZIPPYSPINK1

    Today is August 14, 2015, I started the Bariatic Surgery Journey Just to have my boss cut me down just before I was going to Set my Surgery dat... Read more

  • it's thursday

    8/13/2015 2:28:42 PM, by MOMMY445

    my good friend is treating me to dinner today. my daughter made me an awesome birthday card. i have been getting early birthday greetings from my... Read more

  • Lucky me!

    8/12/2015 2:32:21 PM, by JUDYCAR

    Sunday night ai fell backwards over my cat's toys. I broke the toys!!! and broke my wrist! Good thing is that I can't eat left handed...Maybe ... Read more

  • a nice summer day

    8/12/2015 9:38:46 AM, by MOMMY445

    i'm off to a job fair in a short while. my daughter will be spending the day with her two good friends. all of the birds say hi. i have finished ... Read more

  • The day isn't over until it's over - how I managed to get moving yesterday

    8/12/2015 7:59:16 AM, by ZUMBANERD

    On Monday, I got in only 2500 steps in during the entire day because I stayed home with my daughter as she's been feeling under the weather and y... Read more

  • Successful vacation

    8/12/2015 6:50:37 AM, by CHANGE4GOOD79

    Moderation is the key word! Thankfully, God helped me have a net loss for the vacation week! I know I balanced those carbs with all the exercise ... Read more

  • it's tuesday

    8/11/2015 10:48:02 AM, by MOMMY445

    a beautiful sunny day here today. my daughter and i will be heading to the library later this afternoon. both of us enjoy going to the library. a... Read more

  • Starting exercising while caring for a sick child

    8/10/2015 11:42:44 AM, by ZUMBANERD

    I finally am feeling much better and now it's my daughter's turn at being sick. And when she's sick I get mom's guilt because I have to work full... Read more

  • Starting Over AGAIN

    8/10/2015 9:35:38 AM, by MILL0679

    Well I'm back! I know I can't do this alone. I have far too much to lose if I don't. My life, my kids, my job all are being affected by my wei... Read more

  • So far, bad diet vacation! Or is it?

    8/9/2015 8:07:20 AM, by CHANGE4GOOD79

    In trying to save, I've been doing the best with what is available, but it is high sodium and riddled with fat! There's a grand amount of carbs t... Read more

  • it's saturday

    8/8/2015 2:29:03 PM, by MOMMY445

    a day of relaxation for me and my daughter. yesterday,we went to the zoo,just the two of us. it was such a fun day! she wants to do it again befo... Read more

  • Stress = weight gain, No stress = weight loss

    8/8/2015 9:55:39 AM, by ZUMBANERD

    In the last year, I saw my weight creep up steadily. It only added to the stress I was already feeling. I was overworked, burnt out and miserable... Read more

  • Long time!

    8/5/2015 7:43:12 PM, by TNGAL0306

    Well its been a long time since i have posted or even been on spark people. I just didnt realize how long...time sure does fly!!! I really dont h... Read more

  • it's wednesday

    8/5/2015 1:43:36 PM, by MOMMY445

    my daughter loved the new outfit i got for her! she is already wearing the top i got for her. she will wear the pants on the first day of school ... Read more

  • I see the light at the end of the tunnel! (Recovery from virus)

    8/5/2015 10:44:25 AM, by ZUMBANERD

    Even though I didn't get the best night's rest last night, I'm starting to feel better. My throat is finally not hurting so much and I finally st... Read more

  • Finally broke the 20-minute mile!

    8/5/2015 10:02:17 AM, by MICKVETTE

    Today I did 1.7 miles in 32 minutes walking outside! It felt great. I was not sure if I was going to get my exercise in because it was nearing 7:... Read more

  • Starting vacation

    8/5/2015 7:43:21 AM, by CHANGE4GOOD79

    I have my before weight and I will take an after weight when I come back home. I will make as best choices as I can, but avoid getting too hungry... Read more

  • it's tuesday

    8/4/2015 8:02:29 AM, by MOMMY445

    a beautiful,sunny summer day! woo hoo! my daughter has her last soccer game tonight and then she is done playing until she is ready to start agai... Read more

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