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  • Woo hoo! Fourteen Pounds gone!

    1/25/2015 11:50:12 AM, by TA11GIR1

    Call the Lost & Found - I've lost 14 pounds of fat! No...wait...DON'T call the Lost & Found! I definitely don't want it back. I'm tall enoug... Read more

  • before and during

    1/25/2015 10:53:47 AM, by DLARANCUENT

    I started my weight loss journey five long years ago... but I'm well on my way. ... Read more

  • Gods Day

    1/25/2015 12:02:58 AM, by CHIBIKARATE

    Thanx all I am going to share my shame I have PTSD very bad so it is hard for me on some days and to deal with life at times so I am sending pr... Read more

  • bringing out the skinny clothes!!!

    1/24/2015 11:12:20 PM, by CLARKA30

    I was feeling curious tonight so I pulled out some lingere that I bought 2 years ago, that have been sitting brand new, with tags still on. (They... Read more

  • No pain, no gain, right?

    1/24/2015 12:47:14 PM, by LISAKAY881

    I woke up this morning super stiff and sore. Especially in my shoulders. I saw that one coming with all the planks my work out required yesterday... Read more

  • Put on your oxygen mask first

    1/24/2015 10:20:18 AM, by DANCINLOVE

    Interesting post showed up on my FB feed. While I'm at a later point in my life and practicing a bit more body acceptance than this woman, it's s... Read more

  • My work out tried to kill me today...

    1/23/2015 2:34:45 PM, by LISAKAY881

    So, I am on level 2 of my daily burn work outs.. It started off nice and easy... then it turned on me.. First off, I cant do a plank for lo... Read more

  • Bread is a food that won't get no love from me

    1/23/2015 2:16:15 PM, by BIGBONED8

    Bread bread bread. We all love it. Especially italian bread. mmmmm. And don't forget pancakes, waffles and BAGELS!! They are now gone from m... Read more

  • it's friday

    1/23/2015 9:15:58 AM, by MOMMY445

    the weekend is here! hurray! another week of work will be completed today. i am happy to have a job. my daughter says hi! all the birds say hi,t... Read more

  • My non scale victory... sorta

    1/22/2015 4:54:33 PM, by LISAKAY881

    Non-scale victory: I wear a size 22 or 24 in jeans depending on the brand. Mainly 24s though. I have a pair of jeans that are a size 20 that... Read more

  • Who IS that in the mirror!?!

    1/22/2015 3:11:47 PM, by WHOVIANGIRL23

    Okay, I don't really feel like blogging, but it needs to be said. Back in 2013, I lost 60 pounds. I went from 237 pounds to 178. It's Janu... Read more

  • it's thursday

    1/22/2015 10:03:11 AM, by MOMMY445

    a beautiful sunny day here today. i will make sure to get outdoors for a while and enjoy it. my daughter is doing well and says hi! all of the bi... Read more

  • proud moment

    1/22/2015 4:43:22 AM, by CLARKA30

    I've been on a soup kick lately. I bought the ingredients to make zuppa toscana last week, and finally got around to making it yesterday. I had ... Read more

  • Creating New Habits Week #1

    1/21/2015 6:22:52 PM, by PHOEBE06

    I have lots of bad habits and very few good ones so narrowing it down to three was a bit of a challenge. lol 1. Drink water! Minimum 64 oz. ... Read more

  • Mud Blood :/

    1/21/2015 5:47:12 PM, by TA11GIR1

    As in...my blood is as thick as mud right now. If you take blood thinners, or know someone who takes blood thinners, you know what I mean. The dr... Read more

  • Sometimes you gotta fake it until you make it...

    1/21/2015 3:15:15 PM, by LISAKAY881

    I woke up in a blah mood. I didnt want to do ANYTHING today. I wanted to sit around all day on the couch, be lazy, watch trashy tv, and eat junk.... Read more

  • Day 21- Mourning

    1/21/2015 11:42:17 AM, by AHILL4455

    Today I am in mourning from the scale. Yesterday, I decided to take the scale out the bathroom and put it way in the garage. Making it harder ... Read more

  • it's wednesday

    1/21/2015 9:13:25 AM, by MOMMY445

    another day of work. my daughter sends hugs to all. all the birds are doing well. I am doing alright and keeping up with my exercise, healthy eat... Read more

  • it's tuesday

    1/20/2015 11:07:27 AM, by MOMMY445

    i made it through a week of work. i am now into my second week of work. so far, i am really enjoying it. my daughter says hi! all of the birds ar... Read more

  • Avocado Lovin'

    1/19/2015 10:43:38 PM, by TA11GIR1

    I think I may have found a new love. Why have I been so afraid of this thing? I Love the avocado! Why? Well.... It's a SUPERFOOD! Healthy ... Read more

  • Day 19- Prep

    1/19/2015 4:23:40 PM, by AHILL4455

    I decided that one of the reason I don't continue to eat healthy and get stuck eating anything is because I get tired. Tired of waking up everyd... Read more

  • OMG! I Finally Uncovered my Treadmill!!!

    1/18/2015 1:41:51 PM, by TA11GIR1

    I moved into a tiny little apartment last summer...my own little cozy cave for one. I actually quite love it, but I have a hard time fitting all ... Read more

  • saturday night

    1/18/2015 8:21:07 AM, by CLARKA30

    I hung out with some friends last night, not knowing what was goimg to be served to eat. I went into it knowing that I had about 500 calories res... Read more

  • this is my year!!!

    1/17/2015 3:34:00 PM, by CLARKA30

    I have to say I love the success stories on sparkpeople. They are so inspirational. I love this site period. A litle info on me: I have yo-yo'ed ... Read more

  • Milestone reached-10 pounds gone!

    1/17/2015 9:48:26 AM, by TA11GIR1

    Actually, I've lost 11 pounds, but whatever. I've also been eating much healthier over the last two weeks, so I'm starting to regain some of that... Read more

  • terriffic day!

    1/16/2015 8:47:55 PM, by CLARKA30

    Today I made good on my promise to go to the gym. Went before work. Had a short 35 min work out, but hey every minute counts right?!?! I also wal... Read more

  • It burns so good...

    1/16/2015 5:19:58 PM, by LISAKAY881

    Yesterday's work out consisted of squats, push ups, planks, and running... I woke up so sore this morning. I didnt want to work out... but I... Read more

  • Day 16

    1/16/2015 12:26:46 PM, by AHILL4455

    During this journey, I have been analyzing more than I ever done before. I am watching and being more aware of my feelings about this whole pro... Read more

  • weekly weigh in!

    1/16/2015 7:01:11 AM, by CLARKA30

    Lost 3 lbs this week! I am estatic! That is a 9 lb loss since new years. I am so proud of myself, Being able to stick with this for 2 weeks now. ... Read more

  • Not as horrible as I thought

    1/15/2015 1:41:45 PM, by GAYLLYNNE

    This morning, finally, I got on the scale. I have been really horrilbe since Christmas time. I got so much junk food, especially all the goodie... Read more

  • Really loving this for the first time....

    1/15/2015 11:02:08 AM, by LISAKAY881

    So I joined the daily burn.. For the first time EVER I actually ENJOY working out. Its not too hard, but it def works out the muscle groups of t... Read more

  • Happy hump day!!!

    1/14/2015 10:02:56 PM, by CLARKA30

    Grady and I stayed busy pretty much all day. Did a week's worth of laundry plus washed our coats, (6 loads) cleaned the kitchen and picked up the... Read more

  • Day 14

    1/14/2015 4:22:58 PM, by AHILL4455

    Yesterday I did some research on weight loss. Read that it takes between 3500 and 4000 burn calories to loss one pound. Then I got to thinking... Read more

  • I'm gaining rapidly due to emotionally eating!

    1/13/2015 11:55:05 PM, by DEEK2009

    I had a great, hard three months of weight loss through better eating, slightly, and a lot more exercise. And then two weeks of eating more and ... Read more

  • My Big Fat Fabulous Life

    1/13/2015 10:35:50 PM, by LISAKAY881

    So I am watching this show right now. She has so much confidence! I love it! I also realize that she had to build herself up to get to that poi... Read more

  • Happy Birthday Joshua

    1/13/2015 5:46:55 PM, by GAYLLYNNE

    ... Read more

  • Pleasantly surprised : )

    1/12/2015 8:59:37 AM, by LISAKAY881

    So today was my second weigh in... I LOST a pound.. Im so happy with that... while I didnt go CRAZY, I didnt exactly watch what went into my mou... Read more

  • it's sunday

    1/11/2015 3:04:44 PM, by MOMMY445

    i'm getting what i need ready for work this week, today. my daughter says hi! all of the birds say hello,hello. a catch up day for me. i may not ... Read more

  • it's friday

    1/9/2015 12:25:07 PM, by MOMMY445

    i found out the other day that i did get the job i applied for in late november last year! i start on monday and it goes for two months. i am soo... Read more

  • The Daily Burn

    1/9/2015 11:42:24 AM, by LISAKAY881

    So last night, my wonderful bf told me about something he had seen on tv. It is called the daily burn... I looked it up.. and fell in love. Its ... Read more

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