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help, anyone, hello, Bueller? Bueller????
7/29/2014 8:19:26 PM,
One thing I have discovered about myself, is that I am not a traditional girl.
Or the stereotypical girl I guess is a better way of putting it.
7/29/2014 7:25:54 PM,
When I read the blogs of my spark friends, I feel like these things I'm doing are possible and reasonable. That my goals are possible. So inspiring....
7/29/2014 6:56:51 PM,
Ok, so those of you who commented on my first blog: it was nice to see and very encouraging! Thanks! Here's my second blog: I'm finding it very hard t...
Third Shift Routine
7/29/2014 6:46:33 PM,
My schedule has once again changed dramatically. About a month ago I went from first shift (7am-4pm) to third shift (8pm-5am). So I've had to change t...
7/29/2014 6:45:24 PM,
I know what I should eat and not eat. I know that I have to stay active get up and get out. But sometimes it is hard. The heat has really been...
I am so sentimental about everything.
7/29/2014 6:35:37 PM,
I am so sentimental about everything. I am now in the bedroom. My Poodle is asleep behind me. Her gentle snoring, reminds me of my Gabri...
I was curious if the solids from making almond milk were used in some way...
7/29/2014 6:19:15 PM,
This is the answer I got from the Blue Diamond company.
"We are unsure of what happens to he almond milk solids as this is proprietary informa...
7/29/2014 5:59:14 PM,
Well after finding out that I was pregnant it has been really crazy. I feel extremely bloated and my weight has been fluctuating tremendously!!! I gai...
7/29/2014 5:29:22 PM,
I wish I hadn't let myself get so heavy.
Losing weight is hard! It's more than simply eating right and exercising. A big part of it is fighting t...
Day by Day...We Move ON and Move Along
7/29/2014 4:27:44 PM,
These last few months, I have had a lot of reflection about my life. I know losing people in your life is a normal part of life, but to lose as many a...
Help needed, how do you change your schedule?
7/29/2014 4:16:23 PM,
Good afternoon everyone!
I'm at the point where I WANT to make this change in my life. I WANT to get my body back in shape and made for action....
7/29/2014 3:50:51 PM,
Back from vacation. Spent plenty of time on the beach, in the waves, walking around the shops, malls, and boardwalk. Went para-sailing, which we didn'...
7/29/2014 3:46:22 PM,
Boy am I sore. I forgot how this feels. I love it. Zumba last night really worked my core (I feel silly saying that). Running tonight. I'm on Wee...
7/29/2014 3:38:41 PM,
While I've been a little absent online, I'm certainly not absent, in general. Just checking in!...
The Better Sleep Challenge - Sleep Journal, Tuesday-Wednesday
7/29/2014 3:25:47 PM,
Tuesday, July 29, 2014
1. What time did you wake up today? 6:53 AM.
2. What time are you lying down to go to sleep?
3. What, if...
Day 14 of 135
7/29/2014 3:03:08 PM,
Today I was feeling a bit frustrated since this morning I felt like I hadn't made progress - I think I was just tired after a fun and busy weeke...
I started the journey
7/29/2014 12:13:22 PM,
So I was surprised just right now how many comments I got on my blog...I just came in to write my second blog and I feel motivated more than ever...So...
Tuesday's Tickles =)
7/29/2014 12:04:56 PM,
The Better Sleep Challenge - Week 2 Action Plan
7/29/2014 12:04:08 PM,
Wed 07/29/14 - Mon 08/04/14
Week 2 Action Plan
1.Learn the 7 better-sleep secrets. Pick at least two insomnia-busters that you can incorpor...
7/29/2014 11:57:03 AM,
I'm looking at one of my dogs and he just doesn't look good. He looks like he is in pain and he feels unusually warm. I'm going to take him on a slo...
The Better Sleep Challenge - Better Sleep Goals (after week 1)
7/29/2014 11:42:19 AM,
Wed 07/29/14 - Mon 08/04/14
My better sleep goals for this next week are:
1. Go to bed no later than 10:30 PM.
2. Only hit the snooze on...
BYE-BYE TRACTION....GRANDMAJERRY1 Soon BACK IN ACTION..HEHE! This is for you!
7/29/2014 11:22:52 AM,
MY GRATITUDE FOR TODAY belongs TO YOU!
Mani, I do not want you to worry, ask yourself why did I welcome this person into my life! I am not pressu...
I am Vegan-ish!
7/29/2014 11:20:16 AM,
I have been doing very well with my eating lately. I am following the "Eat To Live" ideas of a mostly plant based diet. I am surprised to say that I h...
Results Aren't Made In Your Comfort Zone
7/29/2014 10:40:44 AM,
I decided that a good way to keep myself motivated and on the right track is to start rewarding myself more often for my efforts. So, to start m...
So many conflicting feelings.
7/29/2014 10:26:37 AM,
DH and I went to visit his father yesterday and it isn't good. FIL hardly recognized us and was in bed. The nurses told us that they called a cardio...
(Day 90) Essentially the 3-month mark...and a lot of air has left my sails
7/29/2014 10:12:10 AM,
I logged in the 90th time in a row today:
I took a short walk this morning. It has been relatively mild the last two mornings, so the c...
17 DD Day 15
7/29/2014 10:01:48 AM,
Day 15 and I have lost 8 lbs. I lost that by day 10 though and have plateau. I wonder how to break through it? I am going to do some investigating to...
7/29/2014 9:52:51 AM,
it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...
Trying to start back up!
7/29/2014 8:53:49 AM,
Today I'm starting to track my water again. It's hard right now with the very tight budget we are on to feed 4 people a week and it all be healthy. It...
10..10..the NUMBER 10..That's how many days I did not WEIGH! Opening up this PRESENT....
7/29/2014 8:51:07 AM,
Yesterday I was talking about Fatitude and Attitude...a message I had received in my Email from SP. In that communication I had mentioned I was living...
two weeks in
7/29/2014 8:05:23 AM,
Began tracking weight and some measurements two weeks ago. I'm not dieting, only stretching, a bit of mild aerobics, and static tightening of muscles...
The human heart feels things the eyes cannot see, and knows what the mind cannot understand. ~Rober
7/29/2014 8:04:17 AM,
The human heart feels things the eyes cannot see, and knows what the mind cannot understand. ~Robert Valett
Juice Fast: Day 22
7/29/2014 7:27:43 AM,
Exercise Challenge: 31 Day Flat Abs Challenge
x=12... Read more
You raise me up.
7/29/2014 7:19:05 AM,
I needed a lift today and then I listened to this little girl.
438311151901&set=vb.1636358... Read more
7/29/2014 5:12:00 AM,
Attended to the stressful issue pretty well (it was as I suspected, and I got a sincere apology), but now I have a new stressor to deal with (the usua...
7/29/2014 5:02:28 AM,
" Avoid extremes .Forebear resenting injuries so much as you think they deserve." Benjamin Franklin
Injuries to the mind body and soul are hard...
Day 23 - At any given moment, you have the power to say: This is not how the story is going to end.
7/29/2014 2:54:17 AM,
Hello Sunny friends,
Yesterday didn't turn out well at all. It started out great but by the end of it I was almost in panic attack m...
BACK TO THE OL' ME !!
7/29/2014 2:52:51 AM,
WELL I 386ING IT, AND ADDED 601 MORE STEP'S AND 198 . HECK WHY NOT. GOTTA KEEP THIS 362 74 YR. OLD BODY. I'D LIKE TO SEE THE YOUNGER SPARKER'S GET...
7/29/2014 1:56:30 AM,
I have never did a blog before not sure if I really want to but as i stated I am trying something new. I do not want to dwell on the past or the bad t...
7/29/2014 1:52:59 AM,
Yesterday I put on the one pair of work pants I brought in my suitcases, and though they have never been snug or form-fitting, yesterday I noticed how...
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