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April 19, 2014 (Saturday)
4/19/2014 12:56:35 PM,  2 COMMENTS

"OFF TO THE RACES!" I won't be around until much later, so have a GREAT SATURDAY, ALL! HUGS Pam...  Read more

WORKOUTWITHPAM

3-Weeks Into Training
4/19/2014 12:52:00 PM,  0 COMMENTS

Today is the end of my 3rd week since I started going to a personal fitness trainer twice a week. All I can say is WOW! It's amazing how quick...  Read more

WOLFLYON

what i like about me
4/19/2014 12:28:55 PM,  0 COMMENTS

1. My cute feet 2. My brown eyes 3. My small ears...  Read more

MRSLORENZ

A Winner is Just a Loser Who Tried One More Time
4/19/2014 11:49:38 AM,  11 COMMENTS

That is so true! So many people have told me that they could never do what I have done, but I don't believe it. Why? Because I didn't believe I cou...  Read more

~INDYGIRL

Family Fitness
4/19/2014 11:11:33 AM,  0 COMMENTS

Last year my 9 year old daughter and I signed up to walk in a 2 mile fun walk to support our local Christian radio ministry and we had a great time!!...  Read more

DAWNIEJ76

The Easter Bunny
4/19/2014 10:44:47 AM,  4 COMMENTS

I thought you might enjoy this one.........hope you have a wonderful Easter. A lady opened her refrigerator and saw a rabbit sitting on one of th...  Read more

PATRICIAANN46

Goodbye, alcohol...
4/19/2014 10:24:12 AM,  1 COMMENTS

I love a good drink. I realize that statement probably "sounds bad," but I don't care. It is what it is, and I know exactly what I mean by it. I...  Read more

HEALTHYNCGAL

Making healthy choices
4/19/2014 10:08:50 AM,  0 COMMENTS

Making healthy choices after a life time of making poor ones can be very difficult. I was never a good eater and the rigidness of my parents regardin...  Read more

LANCER1984

Nice day yesterday
4/19/2014 9:47:50 AM,  11 COMMENTS

As a family we went to a little zoo near Philadelphia.....it was cute and grands could feel goats and such. then we went to eat at California pizza w...  Read more

MEXGAL1

Fuhrman Ratatouille over Spaghetti Squash
4/19/2014 9:40:08 AM,  7 COMMENTS

Ratatouille over Spaghetti Squash www.drfuhrman.com Serves: 4 Ingredients: 1 medium spaghetti squash 1 medium onion, chopped ...  Read more

CTUPTON

The joys of computers
4/19/2014 8:17:52 AM,  8 COMMENTS

A man living in Kandos (near Mudgee in NSW, Australia) received a bill in March for his as yet unused gas line stating that he owed $0.00. ...  Read more

GOANNA2

strength work out
4/19/2014 8:00:57 AM,  0 COMMENTS

have to remember to do them during the week. Been concentrating on the walking so much, it's hard not to with two knee replacements. Still tired...  Read more

DHUNTER67

Weekend so far.....
4/19/2014 6:44:02 AM,  3 COMMENTS

I just could *not* handle a church event last night, so I decided to focus on getting a full night's sleep, which I did........felt great! Seems...  Read more

RASPBERRY56

Foolishly Happy
4/19/2014 4:51:37 AM,  10 COMMENTS

" When in doubt make a fool of yourself. There is a microscopically thin line between being brilliantly creative and acting like the most gigantic idi...  Read more

ALEXSGIRL1

GOOD MORNING, SPARKIES !! HEY I LIKE THAT.
4/19/2014 3:20:28 AM,  2 COMMENTS

WELL HERE IT IS 3:16 AM AND HAVE 311 ED 8, 411 STEP'S SINCE 1:25 AM AND I AM 198 OUT. BUT STILL A LONG WAY TO GO. I DO ABOUT 13,000 STEP'S A DAY. W...  Read more

GRANDMAFRANNY

April 18, 2014 (Friday)
4/19/2014 2:56:12 AM,  4 COMMENTS

Rushing in again. I do not know where all of the time goes. I want you all to know how much I appreciate each of you who reads this 'stuff' that I w...  Read more

WORKOUTWITHPAM

Painting!!
4/19/2014 2:04:02 AM,  2 COMMENTS

So I painted my living room about 6 months ago. I kinda-sorta planned on painting the hallway soon after I was done, but if you've ever painted an en...  Read more

RCKBLYKITN

Sweet tooth? What sweet tooth?
4/19/2014 12:41:09 AM,  5 COMMENTS

I used to use a lot of sugar in my tea, I reduced the sugar over time and now I use no sugar at all in my tea. Coffee I looked at a dessert drink. I...  Read more

MYSTIQALWOLF

Saturday
4/19/2014 12:38:05 AM,  7 COMMENTS

Today is the Ozawa Cup starting early. I pray and ask for guidence I am asking not to hurt but dissapointment in others is natural. So please be bl...  Read more

CHIBIKARATE

Better Start
4/19/2014 12:24:05 AM,  1 COMMENTS

Today had a much better start. I was up a little early so I read my email, did a short strength video and got ready to do some running around. I am...  Read more

CALAMITIE

Happy Easter Weekend!
4/19/2014 12:15:37 AM,  2 COMMENTS

Hello lovelies! Just wanted to pop in and tell everyone to have a great Easter weekend whether you celebrate or not! It's going to be beautiful (...  Read more

GEEKIELEXI11

It's finally happening!
4/19/2014 12:11:34 AM,  5 COMMENTS

It's a big day today. It's one of those I've been secretly waiting for. Secretly because I was not meant to focus on weight loss goals but rather heal...  Read more

ANYONEELSE

4/18/14 - Bedtime
4/18/2014 11:05:19 PM,  1 COMMENTS

I'm happy that a couple of friends may be joining me in Atlanta next weekend. The more the merrier! It was nice to be able to wear jeans to work...  Read more

GORDON66

Thursday's National High Five Day
4/18/2014 10:41:57 PM,  0 COMMENTS

213 Thursday was National High Five Day. I high fived every person I encountered at the office throughout the workday. Everyone played along -- most...  Read more

KBEHNKE81

You're supposed to plan ahead.
4/18/2014 10:23:49 PM,  2 COMMENTS

ME: Oh shoot, I forgot to buy coffee at the store. That's ok, I can get some at the convenience store on the way to work. DEVIL: Good. I haven't had...  Read more

FANNYMANSON

Back to 100%
4/18/2014 9:52:46 PM,  1 COMMENTS

So after 2 workouts now the pain in my back is gone. Got a good lower body workout last night and my legs are pretty much the only things sore now lol...  Read more

PHATED

Food log #1608
4/18/2014 9:52:10 PM,  0 COMMENTS

Breakfast: Smoothie (spinach, frozen peaches, frozen mango, bananas, yogurt, grapes), and whole wheat toast, turkey sausage Lunch: Grilled chick...  Read more

LINDIEINRED

50 pound milestone
4/18/2014 9:42:06 PM,  5 COMMENTS

I have been anticipating this day for a little over a month. Ad, last Saturday, I was confident that on Easter Sunday, I was gong to wear my 50 pound...  Read more

MM11113

Ramblings of Friday 4/18/2014
4/18/2014 9:01:47 PM,  1 COMMENTS

I got off to a bit of a rough start this morning. However I was still determined to make the best of today. Indeed I did that and more. I talked my fr...  Read more

RAVENCLAW-ANGIE

Streak Day 11-12 in the books...second cleanse
4/18/2014 8:50:09 PM,  0 COMMENTS

12 days of Isagenix down and 2 nd cleanse done and dusted. This cleanse was much easier than the first until about 7 tonight when I was just sta...  Read more

RAPUNZEL910

Making Progress Yeah!!
4/18/2014 7:38:26 PM,  3 COMMENTS

Lost two more lbs. 252 386...  Read more

FORTYPLUS56

Is guilt helpful?
4/18/2014 7:19:37 PM,  2 COMMENTS

Woof! I went on my first restaurant last night and did not do well. I ended up 350 calories over my limit. Very disappointing. I'm not sure if I...  Read more

BANANNAPHANT

Good Friday.... bittersweet
4/18/2014 6:52:34 PM,  4 COMMENTS

Went to an amazing Good Friday service at our church. Had an awesome piano player today too. STill, cold, but no precip today, freezing rain com...  Read more

SLIMLILA

FISH
4/18/2014 6:27:49 PM,  4 COMMENTS

OTHER THAN EATING THEM I LOVE GOLD FISHES...  Read more

PIGGYWAY

Splint Free
4/18/2014 5:34:59 PM,  4 COMMENTS

I want to thank you all for saying prayers for me while I have been struggling with my broken ankle. It has been a long road to get to this point but...  Read more

IMAGINGPRO

Video Intro
4/18/2014 5:32:56 PM,  1 COMMENTS

I introduce myself, my goals, and a little about where I am right now...  Read more

VALTHECONQUEROR

I will not surrender
4/18/2014 5:32:27 PM,  4 COMMENTS

The harder you work, the harder it is to surrender. - Vince Lombardi This quote hit a big chord for me. The harder I am working at my wellness...  Read more

LANCER1984

Shopping and Haircuts
4/18/2014 5:17:33 PM,  1 COMMENTS

Got my hair cut by a professional for the first time in years - it looks awesome! Super short, just like I like it! Also, I went clothes shoppin...  Read more

TRIXYMAHOGANY

Downs and Ups
4/18/2014 4:40:47 PM,  0 COMMENTS

I have been Sparking on and off for the last few months, but not blogging. I have so much going on in my head that I can't process anything. I know...  Read more

JLPEASE

Parody of a Runner
4/18/2014 4:15:50 PM,  0 COMMENTS

Today I had another 3lb weight loss. This feels like a gift, because I did not eat very well last week, although I did exercise every day. I've been t...  Read more

LOYALBEAGLE

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