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So Far, So Good..........
4/23/2014 8:01:30 PM,
I had my last pre-surgery appointment today at the hospital where the surgery will be performed. I had an exam, followed by a meeting with a Social W...
4/23/2014 8:01:11 PM,
Lucky people are skiing on Mt Hood fresh 15" powder....
4/23/2014 7:53:40 PM,
I may get retirement 5 years before I expected it. If federal forms get together. Air national Guard records burned 40 years ago Might be short a few...
4/23/2014 7:49:12 PM,
I wanted to slip in a wish for a Happy Saint George's Day (whether you are English or not)!...
a missed opportunity
4/23/2014 7:37:09 PM,
i slept so long today i missed a chance to see my baby girl. the good news is i will have another chance soon as i have to remain here for a few days...
Pushing Myself. Oh it Hurts so Good, haha
4/23/2014 7:06:21 PM,
I do think I may have pushed myself just a touch too far yesterday and today. I could not get to the gym yesterday morning, so I went last night arou...
ebbing and flowing
4/23/2014 6:43:00 PM,
funny how emotions and moods ebb and flow just like the tide. funny how you feel okay one day and just down in the dumps the next.
I've been dow...
4/23/2014 6:40:22 PM,
-I HAVE STARTED BACK CLEANING MY SON HOUSE 334...
summer is coming
4/23/2014 5:32:20 PM,
The summer is coming and I would LOVE to lose 40. I started insanity on April 21st!...
37 days and counting and losing weight
4/23/2014 5:04:35 PM,
smallest blog ever - down to 171.3! yeah- Goal under 170 next week and keep doing weights and machines. Lose Inches!...
4/23/2014 4:38:00 PM,
I'm feeling pretty good right now. My foot's hurting pretty bad from the walk I took with my boyfriend after lunch, but I just realized I've passed my...
a sunny spring day
4/23/2014 4:31:53 PM,
a day to get some stuff sorted out and to get outdoors. now i am relaxing after what turned out to be a very stressful day for me. my daughter sends h...
SP IS AMAZING!!!
4/23/2014 4:27:35 PM,
I have been a member for many years and I have finally have made a commitment to me. I have had a chance today to really explore SP. I printed the Min...
Let's talk about shoes.
4/23/2014 4:19:16 PM,
While we were at the park yesterday, I saw an area I wanted to hike to, but my shoes are not made for hiking at all.
They are flat, skateboardin...
Konjac Root Fiber/ Glocomannan
4/23/2014 4:04:27 PM,
I see all these Skinny Fiber ads and one day I decided to look up what was actually in the capsules. There are several things, the first I saw was Kon...
Streak Days 15-17
4/23/2014 3:58:19 PM,
Well, a weight loss, any weight loss is good in my books....but this Isagenix thing is costing me a fortune and I am dropping 2-3 lbs per week. I see...
Exhausted and in Pain
4/23/2014 3:43:48 PM,
I fell last winter and did... something... to my hand/wrist. Sort of where the thumb attaches to my hand. It was fine after a week or so, but now it i...
How long does it take to change a habit? some say 21 days--depends on the habit!
4/23/2014 2:58:47 PM,
"Making Habits, Breaking Habits: Why We Do Things, Why We Donít, and How to Make Any Change Stick" by Jeremy Dean
"In a study carried out at Univers...
Major Major Pain!
4/23/2014 2:18:51 PM,
Since I joined this web site I have gained weight. I don't remember what I weighed then but I know what I weigh now and I'm very upset with myself. I...
Transform Your Thinking or you will continue to struggle...
4/23/2014 2:07:32 PM,
It's that time of the month: evaluating how things went during the month and deciding how to proceed from there. One thing that I noticed I was...
4/23/2014 1:56:17 PM,
...feeling a bit icky today...pms?...
Cleaned up Programs/Goals
4/23/2014 1:38:19 PM,
These were on my page for the longest time. Decided to clean up my page, but didn't want to lose what I used to have:
4/23/2014 1:14:55 PM,
Wow = two more pounds came off. It doesn't sound like much but a little is better than nothing. It got a little confusing because I've been using th...
Pool exercise classes have become a habit for me!
4/23/2014 12:37:34 PM,
I always knew water exercises were best or me. Finally it has become a habit and if I don't go, I miss it. I never thought this would happen for me....
oops! sorry : ( negative reviews on amazing arms!!!!!
4/23/2014 12:18:42 PM,
oh well--if it seems too good to be true, it is probably too good to be true!... Read more
4/23/2014 12:06:27 PM,
My new audio book on Habits
4/23/2014 11:53:19 AM,
Of course I want to know the magic key to changing the habits that are keeping me obese. I have listened only to the first CD. It explains scien...
House Work A Work Out?
4/23/2014 11:33:51 AM,
I read an article on here before saying not to track your housework as an exercise because the calories you burn doing this type of work is included i...
the next phase
4/23/2014 11:18:11 AM,
left a dear lifelong friend in sunny Florida. We have been together for 40+ years / but our dreams have left us 1200 miles apart in this nearly senio...
I'm getting there/ADVICE
4/23/2014 11:03:06 AM,
I've been going to the gym for about a week now and when I cant make it I downloaded an app on my phone that has a few workouts. I love the feeling of...
4/23/2014 10:52:16 AM,
My husband had a four day weekend this past weekend and we decided to run some errands. Since we were going to be out and about we decided to eat out...
4/23/2014 10:41:11 AM,
The shoes I wear to the gym and while running are pulling apart at the seams from the soles. It's disappointing because these were the only shoes I ha...
Coming Home Again
4/23/2014 10:28:24 AM,
Wow... I can't believe it's been almost a year since I have been on here. I can°¶t even begin to tell you how good this feels and how much I have miss...
wondering if i will ever get over the peak
4/23/2014 10:13:10 AM,
When does a plateau stop being a plateau?????
I have not lost a single pound in over a year.
While I have gained, and lost and gained and lost the...
4/23/2014 10:04:07 AM,
Do you have a weight loss mentor in real life? No and in fact my own house hold doesn't even seem to care bringing in junk food and 2 lb chocolate bun...
Catching the joy
4/23/2014 9:57:08 AM,
I haven't done it in a while, but yesterday was a day dedicated to wallowing in self-pity. I've been making some pretty rotten choices and have been...
4/23/2014 9:48:12 AM,
One day a little girl came home from school, and said to her mother, "Mommy, today in school I was punished for something that I didn't do."
Some doctors do NOT listen....and they Tick me off (Warning, this blog is me venting)
4/23/2014 9:34:13 AM,
I have been pursuing a Workman's Comp claim for my injury, and Friday I had to go to an independent doctor. Last night I got an email that informed m...
4/23/2014 9:26:30 AM,
So yesterday we went once again to the Social Security office to see about my claim that I applied on line for back in December. Here is a brief over...
Wednesday Check In
4/23/2014 8:37:38 AM,
So just to update. I've been doing pretty well watching what I'm eating this week. As you know my biggest weakness is sugar. And so far I've been pret...
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