Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Living with Rheumatoid Autoimmune Disease (RAD)

Return To the Team Living with Rheumatoid Autoimmune Disease (RAD)

  • How to become a winning parent to yourself!

    4/26/2015 11:17:32 PM, by MIAMIRN

    Hey guys! This is sort of an upside down way of looking at things. I often look at different perspectives so bear with me and my introductio... Read more

  • Veggies for breakfast

    4/26/2015 10:27:18 AM, by DONNA_W

    I'll admit was not crazy about this idea, but I decided to give it a try as I was kind of tired of cereal or eggs for breakfast, both of which ha... Read more

  • video blog Video Blog
    Snowbound!

    4/26/2015 8:51:39 AM, by _LINDA

    Huge snowfall, heavy, wet snow caused a mugo to fall over and its still coming down! Its 5:30 am, Mom's usual wake up time and I would have rath... Read more

  • 30 lb lost

    4/25/2015 7:14:43 PM, by DONNA_W

    As I weighed in this morning, I hit a milestone. 30 lb lost since Dec 2014. I was excited as I thought this week I was plateauing. I based the... Read more

  • Coping

    4/25/2015 6:29:06 PM, by SBECKER526

    I am feeling better when our weather is milder. I got out to play golf on Tuesday. I did well. I get very tired. I will need to give up some ... Read more

  • Photo Of My New Shirt!

    4/24/2015 1:15:43 AM, by _LINDA

    I went to get fitted for my new free bra for being one of the top fundr... Read more

  • Amazing Sucess story!

    4/23/2015 7:01:31 PM, by MIAMIRN

    Four months ago, upon the recommendation of a SparkPeople friend, I started a new diet. It looked really healthy. Lots and lots of vegetables and... Read more

  • I Have Bunionettes!

    4/23/2015 1:11:52 AM, by _LINDA

    Also known as a Tailor's bunion, it develops on the outside of the foot at the bottom of the fifth toe. Its usually caused by rubbing and/or to... Read more

  • video blog Video Blog
    Panoramic View Of Bust A Move Site

    4/21/2015 10:23:02 AM, by _LINDA

    This is how big the facility is that my event was held in. Its designed to hold full athletic track meets. Its neat to be able to work out in ... Read more

  • Great day for walking, beauty & friendship

    4/20/2015 11:49:49 PM, by DONNA_W

    Today I went to Fairchild Gardens in Miami with a friend of mine. Our motivation for going was to see the Dale Chihuly exhibit there. How magn... Read more

  • Looking for a virtual swim buddy :)

    4/20/2015 1:22:27 PM, by MIAMIRN

    Hi Sparkers! I'm looking for a virtual swim buddy. I swim a lot. I swim 5 to 6 days a week. I'd love to find someone to swim with. Is t... Read more

  • PiYo - Days 6-9

    4/20/2015 5:58:08 AM, by BKWERM

    Since last Thursday, I've done 4 PiYo workouts. On Friday, I did PiYo Sweat which is my favourite so far as I can do a lot of the moves, some wi... Read more

  • Does this count?

    4/19/2015 9:28:03 AM, by DONNA_W

    ... Read more

  • Sunday Rest

    4/19/2015 3:10:46 AM, by DEDICATED2HIM

    I am on Day 3 of my six week "induction" to the EAT TO LIVE program put together by Dr. Joel Fuhrman. So far I have stuck to the plan perfectly.... Read more

  • Bust A Move!

    4/19/2015 2:00:20 AM, by _LINDA

    The fitness fun day arrived! When I got there, I discovered they had moved things around again. My spot had changed, and was still on the edge... Read more

  • SparkPeople giveaways, prizes. Your voice please!

    4/18/2015 8:10:01 PM, by MIAMIRN

    SparkPeople used to have giveaways, prizes and stuff. Where have they gone? I once won an exercise video on the wheel. It was a thrill. SparkPe... Read more

  • Excited About Tomorrow!

    4/18/2015 1:59:55 AM, by _LINDA

    Its finally arrived! My reward for fundraising for breast cancer research and the breast cancer center. My all day health and wellness party. ... Read more

  • I'm a Nana!

    4/17/2015 6:55:09 PM, by ROCKPORT9

    What an adventure! Our first grand child was born Tuesday- Charlie Robert, named after my husband and his paternal grandfather, 7 lbs. 15 ounces... Read more

  • A New Six Week Start

    4/17/2015 6:02:33 AM, by DEDICATED2HIM

    4-17-15 Day Two Yesterday I finally did it. I put together a perfect day. I went out to eat at a new restaurant where they had all kinds of... Read more

  • Golf and RA - post surgery

    4/16/2015 11:32:05 PM, by SBECKER526

    I have worried about golfing, RA, and post abdominal surgery. My surgery on Jan 17 restricted me from exercise for 2 weeks and then with modific... Read more

  • Cough Update

    4/15/2015 5:51:08 PM, by BKWERM

    I went to the doctor's because I've had a cough for 7 weeks and my friends (real-life and Spark) were worried and kept insisting I go again (I've... Read more

  • Working It Wednesday!

    4/15/2015 11:07:00 AM, by _LINDA

    So there were two days I hit seven to eight hours sleep, but with wake ups. Each time I was in a lot of pain. I think a lot of it was due to no... Read more

  • PiYo - Day 5

    4/15/2015 5:51:25 AM, by BKWERM

    Today, I combined the Lower Body workout and the Upper Body workout for a total of 45 minutes of exercise. It still didn't give me much of a cal... Read more

  • Another Rest Day

    4/14/2015 6:12:24 AM, by BKWERM

    I didn't have a good sleep last night so I elected to sleep in rather than doing PiYo. I was coughing for a lot of the night again. Sigh... I ... Read more

  • Walking Wounded

    4/13/2015 8:01:59 PM, by _LINDA

    I have been pushing through quite a bit of pain lately. Near the end of my walk on Sunday, I felt what I thought was a shin splint happening abo... Read more

  • PiYo - Day 4

    4/13/2015 5:47:38 AM, by BKWERM

    Day 4 is called Sweat and so far, it's my favourite as it's mostly standing work like lunges and squats. There were also a lot of balancing exer... Read more

  • Recognizing change in me

    4/12/2015 11:06:19 PM, by SBECKER526

    I am accepting the challenges that lie ahead for me. Bob has been ill most days. His stomach is finicky. Sometimes restaurant food appeals mor... Read more

  • Marathon of Hope

    4/12/2015 2:35:46 PM, by _LINDA

    Terry Fox was a young Canadian male 18 years old diagnosed with bone cancer to which he lost his leg. He decided to do a cross Canada marathon ... Read more

  • Sleep Of The Dead

    4/11/2015 10:49:43 PM, by _LINDA

    After running Friday's bridge game at the club, I was tired, but I needed to go home get my bank card, drop off the change from the club and walk... Read more

  • PiYo - Day 3

    4/11/2015 11:26:27 AM, by BKWERM

    Today's workout was supposed to be upper body-focused but there was actually a lot of core work plus Chalene's favourite tricep pushups, which I ... Read more

  • Day 19

    4/10/2015 1:30:40 PM, by NEWMARILYN

    I'm not doing so good. My BP went sky high on Wednesday. I've been eating out of control. I can't get any good sleep. And, I'm having really bad ... Read more

  • PiYo - Day 2

    4/10/2015 5:46:56 AM, by BKWERM

    Today was Define: Lower Body. There were a lot of Warrior poses, which are pretty easy, well except for Warrior 3 because I have no sense of bal... Read more

  • Furious!

    4/9/2015 10:31:15 PM, by _LINDA

    I visited my family Dr. and she agreed I needed careful checking out and promptly. Before she could refer me to the specialists, she needed test... Read more

  • PiYo - Day 1 is in the books

    4/9/2015 5:46:48 AM, by BKWERM

    Day 1 is in the books. The first DVD in the program gives you the fundamental moves. I could do most of them with modifications but the ones that... Read more

  • Keeping calm

    4/8/2015 11:17:57 PM, by SBECKER526

    I am diligently working on taking things in stride. I heard a speaker in January who reinforced that we are defined by our passions and not by o... Read more

  • Piloxing!

    4/8/2015 12:38:26 AM, by _LINDA

    It wasn't hard to find Piloxing videos online. There were lots, mostly short 10 minutes or less but they showed what to expect. They use weight... Read more

  • CAMO Crew Challenge

    4/7/2015 7:29:15 PM, by 4-1HEALTHYCYNDI

    OK, I keep meaning to do update blogs weekly. But it just isn't happening like I wish it would. They don't just write themselves and I'm so bus... Read more

  • Choosing a Workout Program to Do

    4/6/2015 2:48:29 PM, by BKWERM

    BLC27 is almost at an end and I'd like to do one of my 4 workout programs between rounds (BLC28 starts May 20) but I don't know which one I shoul... Read more

  • Day 15

    4/6/2015 2:08:53 PM, by NEWMARILYN

    Why can't I do this?... Read more

  • Health not perfection. A Metamorphosis...

    4/5/2015 10:49:59 PM, by MIAMIRN

    Hi all After I wrote this I thought, Will anyone understand? Will anyone care? I don't want anyone to feel bad for me. I want them to rejoic... Read more

Page 1 of 20:
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed