I am on the Starfish team doing an 8 week challenge. The first week I was focused and lost two pounds. 224 The last three weeks, I have done acceptab... Read more
227 232 195 381 303
To all of my family & friends - of all the things that you will read today *THIS* is really important to me. *PLEASE STO... Read more
Its official! Down to 137 from a high of 144! Going to Mom's to help in the garden and to the Taste Of Saskatchewan. I will indulge, but hopefully... Read more
Saw my Rheumy last Thursday and was down another 10 pounds from 195.4 to 185.2. Very happy with that since I was stuck for so long a just above 200 po... Read more
I love my days off :). I walked 4.5 miles in 80 minutes,my time will get better with more walking. I'm still trying to rid the prednisone weight. My s... Read more
I am furious with my Mom :-( She was hiding an attempted break-in from me :-( A few days ago, when they left on one of their frequent shopping trips... Read more
Bob decided to accept his surgeon's decision to have follow up. Can you believe no doctor ordered thyroid blood tests? Yet Bob had a CT scan, an ul... Read more
My husband is really at his limits with respect to tests, procedures, and his many health problems. We will go to the surgeon tomorrow afternoon and... Read more
Welp, now that I have stopped eating when the hubs gets home after work, the scale is moving south again. Yeah!!!
Lesson learned: Don't eat with... Read more
My husband faces so many medical challenges. He is showing some weariness with tests and procedures. I am willing to listen and to offer suggestions... Read more
Got the update on Tuesday that I didn't have to wear the sling any longer. Yeah!
I lost 2 pounds in that week that I was out of commission.
... Read more
My husband and I face many challenges, yet grow closer with each one. We can express our deepest fears snd joys. We are present to each other. It is... Read more
I weighed myself today,i feel i have been gaining,my clothes are tight. I'm up 10 lbs thanks to prednisone. I have to work harder to resolve this,i... Read more
My husband, Bob, has courage and wants to do the best he can. Recently he had a CAT scan of the chest and a MRI of the thyroid. He then needed to ha... Read more
I got a 30 minute yoga dvd done this morning and a 30 minute walk. Then worked til 7. I'm off tomorrow,not sure what i shall do,a bike ride or rent... Read more
Sometimes I feel like I am two different people, like my star sign! I seem to swing from highs to lows like the monkeys in the forest trees!
... Read more
I was up at 5 am,did 12 laps at the pool. Went to the mall (1 hour drive),got new nike's,then went to work til 7. I walked my half hour break,was hot... Read more
I got a great bike ride in this morning,i seen more baby bunnies then people (my kind of ride. I love my days off. I got a walk in this afternoon. Bac... Read more
We had our 29th wedding anniversary on the 29th. lol Jeff had to work and I got another migraine. My daughter Samra and her guy Carl came out from Ar... Read more
I soon will pass my Blackberry phone onto my husband. ATT required us to replace his "dumbphone." I will swap the new phone; he'll get mine.
I... Read more
I cleaned house this morning. Then went for a bike ride,it was busy there. Tomorrow am i'm going biking again,early enough while the holiday people ar... Read more
I am finding that I am in social gatherings more than usual during last week and next week. I am dedicated to entering the foods in my nutrition trac... Read more
Wishing everyone a happy, fun safe holiday!
Our garage sale was slow today, mostly neighbors and friends, but what you would expect on a worki... Read more
Snaggles, my rescue cat, has separation anxiety with respect to me. If I am away, he chews his fur off. I am working with him and comforting him. H... Read more
I had a better day today,stronger,more time out of bed. I cleaned the house,walked with a daughter a few miles,felt great. I'm hoping to go for a bike... Read more
I thought that I should let all my buddies know that I've been doctoring with my bad right knee. I was to my doctor last week and x-rays were done an... Read more
I have reinjured my left rotator cuff.
'roid injection
Muscle relaxer so I can a sleep, the pain is just that bad
Sling 24/7, yes, even at night... Read more
I decided to claim the month of July as my vacation at home. So I went shopping at the farmer's market and got great items to cook. I planned wellne... Read more
I had two refreshing freggies (fruits/vegetables) today----
Tomato slices, string cheese, balsamic vinegar, pepper (when available, I love adding... Read more
I'm feeling slightly better,the dr called n confirmed my blood test,lyme and ra flare-up. I rested a lot,all i feel like doing still. I had breakfast... Read more
I gave myself a long and invigorating workout this morning as this was the first time in a long time my pain was tolerable. I did 30 minutes on the E... Read more
Since late last week,i havent been feeling well. I push it down and keep going. Saturday am,it hit,i called out of work,slept the whole weekend away.... Read more
I spoke to the GP about my depression getting worse. I've been started on a second anti-depressant that will hopefully augment the first and help my m... Read more
