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Conserving today...Plugging in to the Holy Spirit :)
4/24/2014 9:52:20 AM,
It's been a tiring week after such a busy weekend and while I am recovered physically my emotional energy is still recovering. I am not burned out bu...
You are allowed
4/24/2014 8:39:37 AM,
4/24/2014 7:52:20 AM,
I try not to complain about being tired but today I am tired. I got 7 hours of sleep. I normally get that much sleep sometimes a little more.
thursday--flexing old (very old) brain muscles
4/24/2014 7:19:40 AM,
good morning everybody! yesterday was a good day. got dinner (tuna salad and cauliflower potato salad) made early, rubbed down a pork shoulder to ba...
What mobility issues?
4/24/2014 6:28:55 AM,
This morning, at 4:00, I discovered that just because I was limited in my walking, yesterday, I let something pretty bogus happen: No exercise!! There...
4/24/2014 5:25:36 AM,
I really wish I didn't need Facebook, but I do.
I live so very far away from family and friends and FB is a great way to keep in touch. A lazy w...
The consult went well
4/24/2014 4:23:14 AM,
The first melanoma is all gone. Done & dusted.
The second melanoma was removed, but they need to remove some more of the surroundin...
Jungle ABC's of ME
4/24/2014 2:44:29 AM,
I'm so excited to be on the Tenacious Jungle Tigers again! I did so awesome and was so close to my 12 pound goal! I'm ready to kick butt again and str...
day 16&17 lightbulb
4/24/2014 1:05:42 AM,
ok, so i've been struggling. alot. with school, weight loss, health, family, and everything in between. well, as i was coloring on my kids new behavio...
Busy busy *sigh* Done Girl Post #4
4/24/2014 12:54:54 AM,
So today I just felt "busy". I woke up with a HORRIBLE migraine. 28 I wanted to just go downstairs and have my breakfast and watch a program on Smi...
No matter how...
4/24/2014 12:43:48 AM,
4/24/2014 12:20:26 AM,
Enjoy y be good your day to enjoy be blessed and prayers hugz...
Count Your Blessings ...
4/23/2014 10:58:49 PM,
In today's fast pace world our lives are so busy and filled with "to-dos" and "must haves," which we have become so accustomed to doing or havi...
Too early to tell a little
4/23/2014 10:43:30 PM,
Its a little early to tell on if doubling the Lasix and potassium that dad is taking is helping. I noticed when I helped take his boots off and put hi...
4/23/2014 10:29:17 PM,
Today thought I would write on my mini lessons learnt for this week
My calf muscles are still strained so would be another few days to start my exer...
Day 28/66 - rainy day off
4/23/2014 9:53:07 PM,
Nothing much to report today. It has been raining again all week. I've kept the windows slightly open today to listen to the rain, but it is otherwi...
4/23/2014 9:51:20 PM,
Here is our daughter's first birthday recap!
llo-one-derland-part-3-party.html... Read more
4/23/2014 9:46:21 PM,
This has been a week of milestones for me. Monday was my 9th anniversary of quitting smoking. Today was my two-year anniversary of being at my job. To...
I feel so much better
4/23/2014 9:45:13 PM,
I know it is trendy, but going gluten free has made a great difference for me.
Actually because it is trendy, I resisted going gluten free for a...
Challenging Myself to Do Better!
4/23/2014 9:43:21 PM,
Walking Streak - Day 112
Nutrition Tracking Streak - Day 2
I am going for it
1. 199.9 onederland in 4 weeks!
2. Daily 10 minutes ST - ke...
Fallen Sparkling :(
4/23/2014 9:41:21 PM,
For the past 4 1/2 months while rejoicing my journey accomplishments, I fearlessly examined my beliefs, my precious unsuccessful journey, my abilities...
4/23/2014 9:11:50 PM,
Lost 900 grams. Woo, finally.
Feeling good after getting a lower number.
Public holidays have thrown out my exercise routine this week, keep...
4/23/2014 8:38:05 PM,
Kind of a long day...
Hiking boots as inspiration!
4/23/2014 8:27:29 PM,
I am a finalist for an amazing job in a tropical country. I don't want to give details at the moment for fear of jinxing it. Even if I don't get thi...
Starting to build the habit and feeling the results
4/23/2014 8:24:54 PM,
It has been a full 6 weeks since I got serious about losing weight and changing my life. I have approached it much differently this time. I am reall...
A Fun Video for EVERYONE with Body Image Problems
4/23/2014 8:16:17 PM,
May we all have this much humor, this much stamina, and this much self-esteem and joy for life. May we all be so non-conscious of our bulging bellies...
A little update
4/23/2014 7:17:20 PM,
It has been a while since I blogged. I've had a little more on my plate lately and to be honest there have been days the computer isn't on at all. C...
Having a buddy is so worth it!
4/23/2014 6:59:04 PM,
For a long time I was against telling people I was losing weight and just doing it on my own but this time around I told my fiance that I was losing w...
Wogging Day 1
4/23/2014 6:32:43 PM,
Wogging was really great yesterday! I managed to do 3 intervals. Each time equaled 5 minutes. So I got in 15 minutes totally of jogging and 19 minute...
4/23/2014 5:29:45 PM,
Heya sparkles, I'm back! Sorry for my extended absence... at first I was avoiding Spark because I was off track (naturally, that's generally always th...
I am a real runner
4/23/2014 5:04:33 PM,
Last night while out for my run the wind was blowing crazy hard. It was so load that I couldnít hear my music over it. Normally Iím a firm believer...
No Choice plan days 1-3
4/23/2014 4:50:59 PM,
No choice day 1:
Pretty easy actually. I am pumped and ready to go! No soda cravings though I know they are coming.
SP IS AMAZING!!!
4/23/2014 4:27:35 PM,
I have been a member for many years and I have finally have made a commitment to me. I have had a chance today to really explore SP. I printed the Min...
Spark has changed my life
4/23/2014 3:17:47 PM,
My life has changed so much, since coming back to Spark. I hardly know where to begin. I came back to Spark, September 9, 2013. I had recently...
4/23/2014 2:50:55 PM,
Okay: I have been Brain Injured for just shy of 21yrs with Drop Foot and Dystonia through out my left side. I am walking, have been to school, succes...
JUST DO IT! (thanks nike)
4/23/2014 1:27:55 PM,
Excuse me excuses!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I made up my mind this time!!!!!!!!
10 minutes (at least) a day to melt the fat awa... Read more
I know its about the food!!!!
4/23/2014 1:24:53 PM,
I am stubborn. Not about everything, but the things I am passionate about, I would fight tooth and nail for. I am PASSIONATE about food. I am sure...
goodbye, alcohol: a farewell letter to a friend
4/23/2014 1:10:06 PM,
i recently read a blog here about writing a goodbye letter to alcohol. i researched this further and found it's something alcoholics, or people with a...
Day 13 - 100 Happy Days
4/23/2014 12:39:43 PM,
Yesterday I was happy for the kindness of strangers, in particular, a seller on ebay who is sending me the instructions so I can finish my baby afghan...
Shiny happy people
4/23/2014 12:39:32 PM,
Its such a beautiful day outside!! 80 degrees here in Tennessee.. And I am stuck at this desk in the office!!! UGH!!!! But its still a great day. I am...
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