about ads on this site.
ONEderland in 10 seconds flat!
3/10/2014 4:32:52 PM,
Today was weigh in day. I hadn't weighed in for 3 weeks. I was eating well and exercising and just didn't want to face a small loss. So when I got up...
walk and butt work
3/10/2014 4:14:02 PM,
i did this!! after a 30 min brisk walk with two dogs
rkout/... Read more
First Bump in the Road
3/10/2014 4:07:27 PM,
I recommitted myself to weight loss and exercise around three weeks ago. The past three weeks have gone extremely well. I have been mo...
6 month update
3/10/2014 3:41:20 PM,
the incredible edible egg
3/10/2014 3:19:47 PM,
i don't think i've heard that slogan in awhile!
in one of many diet/fitness/nutrition books i've read i read a snack idea that was 2 hardboiled...
Frustrated but I WILL fight this!!!
3/10/2014 2:39:12 PM,
My weight had been yo-yoing like CRAZY since about November/December. I really need to sit down and think about what did when I was losing so much wei...
Disney Princess Half Marathon Recap - Two Weeks After the Finish Line
3/10/2014 1:57:30 PM,
It took me a really long time to get my thoughts together enough to write a race recap, but once I did, it ended up being REALLY long!
a little sad today (note to self - really)
3/10/2014 1:53:54 PM,
the tears finally come
yeah… after the drive to the natl walking park where i sat and listened to npr intw with Edward Snowden and Russia e...
3/10/2014 1:51:01 PM,
1st day back at the gym. They have this fancy machine like a bicycle. :) HAHAHAHA It has a screen attached to it and the handle bars move like its...
Blooming Beauties Challenge
3/10/2014 1:33:18 PM,
This month I am participating in two challenges with the DONE girls! I am participating in the March Minutes Challenge and in The Blooming Beauties Ch...
3/10/2014 1:00:08 PM,
My loving wife of 13 years, Sherry passed away peacefully yesterday. Thurs she collapsed at home and had a heart attack. Despite doing cpr and calli...
3/10/2014 12:55:55 PM,
So this weekend was quite busy. We had family in town visiting, and had plans with them Saturday evening. However, due to some confusion, we ended up...
3/10/2014 12:51:19 PM,
Fresh carrots and cucumbers and my new favorite hummus - chipotle!
2-9-9 and Forks over Knives
3/10/2014 12:50:21 PM,
SCALE FLASHED 2-9-9 THIS MORNING!!!
So I want to say that the "plan" I'm working is working...but really there has been no plan.
I've been s...
Goals for this week
3/10/2014 12:38:14 PM,
I have two goals for this week.
Make it to the Y for 2 30 minute workouts twice this week.
My second goal is when I feel stressed and read...
Monday, March 10
3/10/2014 12:35:43 PM,
OK so quick update.
After being freaked out for a few days, I entered research mode and have discovered that my case is mild and...
my building blocks to getting back on track
3/10/2014 12:03:39 PM,
I continue to work on this week's goal of getting my sleep routine in order. I've mostly managed to get to sleep on time and wake up on time, setting...
What's a success story?
3/10/2014 12:02:58 PM,
You've seen them. They're everywhere. The newspapers, magazines, whole websites are dedicated to them - there's even a section here on SparkPeople onl...
Scary visit to doctor - might be the motivation I need
3/10/2014 12:02:15 PM,
I FINALLY made it to see my endocrinologist after having the appointment re-scheduled for weather. After my appointment, I went home and cried to my...
Not the WORST weekend.....
3/10/2014 12:00:10 PM,
But it could have been better. I didn't get a crazy big workout in, but i did go for a brisk cold 60 minute walk with J on Saturday.
Friday I di...
3/10/2014 11:34:07 AM,
Last week was a busy week for us so I didn't really have much time to blog. We had a combined birthday party for my kids so I had a lot of stuff to d...
3/10/2014 11:11:42 AM,
I had kind of a weird weekend. The hospital released my mom so, Saturday I went out to my parent's house so my dad could do my taxes. We've usually do...
3/10/2014 11:00:10 AM,
Forgive me father, for I have sinned ...
OK so I was in London last week and while I definitely did some things right, I also definitely did som...
3/10/14- working on it.
3/10/2014 10:37:24 AM,
So this weekend, I spent a lot of time on homework, and zero on working out. I finally completed my homework about 5:30 pm Sunday, and was so mentally...
I have changed
3/10/2014 10:22:54 AM,
So today I weighed myself and I finally broke my -50 lbs plateau. I'm now at 165.8 and yes, it took a LONG time!! But I made it! I now only have 40 lb...
3/10/2014 10:20:43 AM,
I've been busy for the last few days....don't ask
But I've been getting my exercise done with my merengue music.
I can't listen to that soun...
3/10/2014 10:15:53 AM,
I never considered myself an emotional eater, but the other day I was. Maybe I do in fact had emotional eating tendancies... it'd explain a lot actual...
3/10/2014 10:10:04 AM,
Mommy Bear and Daddy Bear were in divorce court. The judge looked down and asked the Baby Bear, "So Baby Bear, do you want to live with Daddy Bear?" "...
Day 13 of 100
3/10/2014 10:03:24 AM,
Yesterday I only walked poor Bailey 10 minutes, but I also did 35 minutes on the elliptical, and about 5 minutes of stretching.
the streak is ali...
3/10/2014 10:02:34 AM,
Well this weekend was pretty fun. I went out again to celebrate my friends promotion. She has me take 2 shots with her, other than that I stuck to wa...
Gratitude Day 10
3/10/2014 10:01:19 AM,
Today I am grateful that I logged yesterdays food. I didn't do horribly, but I didn't do as bad eating as I thought. I was on the high end of my cal...
3/10/2014 9:51:43 AM,
I hope everyone had a great weekend this past weekend. We had nice weather in the 60s, which was a nice break from the snow and the cold we’ve been h...
Holy cow!! Is that inches lost???
3/10/2014 9:45:47 AM,
Yahoooooo!! I took some measurements this morning and I have lost several inches from all over my body. I haven't measured since January. I guess I...
Beautiful Day for a Walk in the Park
3/10/2014 9:31:14 AM,
On Saturday, Du promised we could go for a walk if it was as nice as it was predicted to be on Sunday. It was!!! We headed over to Pioneer's Park, a b...
Hello. My name is Amanda, and I'm a sugar addict.
3/10/2014 8:38:41 AM,
Confession: I eat a LOT of extra sugar. More importantly, I didn't realize just HOW MUCH sugar I ate on a regular basis until a few days ago.
3/10/2014 7:58:48 AM,
I've been meaning to blog. Just been super busy with work (aka my sparktime), I was working late for the last 2 weeks. I've gotten a few workouts in!...
3/10/2014 7:51:08 AM,
“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.”
~ Bernard M. Baruch...
3/10/2014 5:28:49 AM,
As you can see I have yet another Week #1 entry in this blog. This is yet another go 'round. I really started the beginning of January, but I wasn't f...
3/10/2014 4:21:21 AM,
March is marching on...
3/10/2014 3:21:00 AM,
I decided to forgo returning to LCHF until 3/11 - the earliest recommended date of my doctors. I have everything planned out and I have a plan for hel...
SparkPeople Member Blogs RSS Feed