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Down 2 and learned through my nervousness
12/13/2013 11:51:59 AM,
My 1 lb gain last week shook me up a bit. As I wrote in my last post, I 'knew' all the things about a small gain and tried to 'not go there', but I h...
Feeling DOWN D2
12/13/2013 10:25:01 AM,
I am feeling DOWN !
244 I WON. I am down 4.8 lbs. 104
Day 1 Down -3.6 pounds. 334
Day 2. Down -1.2 pounds for a total of -4.8 p...
Poinsettia plants around my casa
12/13/2013 9:55:39 AM,
We have many poinsettia plants around our casa....they grow like weeds. Thought I would share one of the bigger ones. And Morgan wanted to get in...
Thursday evening - COLD weather, pool, school
12/12/2013 10:18:03 PM,
Awoke this morning to COLD COLD COLD weather - 10 degrees - leftover ice and snow - some still on the roads.
Got to school and had a great day to...
Day of Many Rewards
12/12/2013 8:54:37 PM,
My first and biggest reward today was the overwhelming response to my "No, Thanks" blog. I'm honored and humbled that it touched so many people. Tha...
Friday (the 13th LOL)
12/12/2013 7:23:55 PM,
Not a whole lot to report. This week has been one of the occasional weeks overpacked with work, so I haven't fitted in any Bollywood dances in my room...
12/12/2013 6:00:44 PM,
We can make it . . . . one more day
I don't know where this week has gone, but it's almost over.
We still have lots of ice co...
For a chuckle!
12/12/2013 5:38:45 PM,
246 100 20 246 100 20 246 100 20 246
304 for stopping by!
I have viewed this several times over the last few days & each time it b...
Day 2: Mean Green Juice Fast
12/12/2013 4:01:22 PM,
Did 10 laps in the garage with a short break in the middle.
Still drinking juice.
Photo of celery, kale, cucumber, app...
OMG, YOUR STARVING YOURSELF. I say, I did Awsome !!! Day 1
12/12/2013 12:45:00 PM,
WoW !!! 249 Sometimes the hardest thing to do is to get started. 248
Yesterday I got up and decided to Juice Fast. 345
I did AWESOME YEST...
Are you struggling with the holidays?
12/12/2013 11:36:23 AM,
I was asked again to repost this blog, one of the favorites of many sparkers. I hope it will help you to make it through the season and have you...
Losing things - Like my mind
12/12/2013 10:18:25 AM,
I'm trying out a new gym while visiting my daughter. We want to get her a gym membership for Christmas. So I love this gym but she doesn't. It is a BI...
Christmas tree is up!
12/12/2013 9:50:46 AM,
I have this iron, yes iron tree that I put up when we are going to be home for Christmas. I started to put it up and my gardener jumped in to help....
All ready for Christmas
12/12/2013 6:19:14 AM,
Anyone who knows me will tell you I am Mrs Santa 246 I love Christmas.
I enjoy making things for Christmas and all the baking, cooking, gift w...
Toys of Christmas Past
12/12/2013 5:03:08 AM,
The Super Ball made me a much better jacks player!! I loved that bouncy ball!
My best friend, DiAnn, was the only one who ha...
Recovering from Failure
12/12/2013 4:55:01 AM,
This was taken out of the No S Diet book - Author Reinhard Engels and Ben Kallen
Strictness is important. But strictness does not mean punishmen...
Worked on a Positive Wednesday
12/12/2013 1:17:48 AM,
Have been working on my attitude lately. Trying to keep it positive. Had a great day today at work. Finished up all my reports. Have worked for th...
12/12/2013 12:21:08 AM,
Today I am grateful for...
I had a bit of a weird and awkward experience at work today. Nothing bad it just gave me one of those empty feelin...
12/12/2013 12:12:37 AM,
something to remember. I've been thinking for a long time that I would like to start a gratitude blog. I haven't yet but this might be what I need to...
12/11/2013 10:46:07 PM,
I got home from work and had dinner, then got ready to mix up the cookie dough. Can't find the almond extract for the sugar cookies. I *know* I have s...
Neither snow, nor rain, nor heat, nor gloom of night...
12/11/2013 9:20:03 PM,
I've been reading some excellent SP articles on working out in cold weather and exercising in winter and they have reminded me of a video I saw years-...
7 Day Mean Green Juice Fast
12/11/2013 7:26:06 PM,
Where to start. Well, it's weigh-in day for the BLC-23 challenge. The end of week 11 and we have one week to go. I lost 3 lbs this...
12/11/2013 5:54:16 PM,
Today's blog is about PLEASING Vita. 212
For years I have used Vita without thinking of her needs. 40 She has labored ever so hard for...
sharing found in my email inbox
12/11/2013 5:35:42 PM,
A Beautiful Quote:
I am supposed to pick 12 women (who have touched my life) and whom I think might participate. I think t...
Three week blog a day challenge - day 18
12/11/2013 5:20:22 PM,
One word that least describes me, elaborate. Regal - I don't think anyone would ever confuse me with Queen Elizabeth or Elizabeth Taylor! I live in...
my heart is not in this right now
12/11/2013 4:34:36 PM,
I have heard people say fake it til you make it and that is exactly what I am doing right now. I hate it. I feel like a fraud. I feel like a slacke...
The Truth; I Admit It And Here It Is!
12/11/2013 1:30:38 PM,
Ok everyone, here it is. The truth and nothing but the truth. I know that I could never tell a fib to my dear friends, so with this blog and the las...
12/11/2013 9:37:55 AM,
I keep trying to eat healthy and with portion control, keep pushing forward on my journey to stay fit and trying to stay and get stronger, but the tru...
Sights around our village
12/11/2013 9:28:02 AM,
Yep, I sure missed things like this. The blue sky and lake. And the horses pulled up at our version of a 7-11.....I didn't get a photo of the "co...
Hump day and time to rejoin the real world
12/11/2013 6:35:54 AM,
No delays or snow day today - BUT it is Wednesday and means a short week ahead for me.
Be blessed and have a blessed day - be a blessing to oth...
Abnormal Stress Test - Worried...anyone ever experience the same?
12/11/2013 4:19:31 AM,
Hi, I had an abnormal stress test yesterday and now have to go for another one to include pictures of my heart. Has anyone had similar experience? W...
Three week Blog a day challenge - day 17
12/11/2013 12:05:30 AM,
One word that best describes me...elaborate:
Servant - I think most people who know me see me as someone who wants to serve wherever I am...in my fa...
sharing Maxine's Annual Dementia Test
12/10/2013 10:52:32 PM,
Our Yearly Dementia Test
It's that time of year for us to take our annual senior citizen test.
Exercise of the brain is as...
12/10/2013 10:41:13 PM,
We live in an era that allows us many comforts that we would not have a few generations ago.
As I traveled across the country to marry my husban...
12/10/2013 8:32:11 PM,
Things went well today exercise and nutrition wise. I'm actually eating a couple hundred calories less so the calories will average out for the week....
Happy Tuesday Everyone !
12/10/2013 4:56:37 PM,
Sitting at work listening to Christmas music and almost getting into the mood for Christmas. Got my quilt top done, so my next project will be making...
Marmalade French Toast
12/10/2013 4:53:19 PM,
I'm having an exercise rest day. Looking at my Spark Summary Calendar it looks like my last one was ten days ago on December 1st....
Hope this brings you happy tears! God bless!
12/10/2013 4:37:32 PM,
446 460 445 447 442 446 460 445 447 442
304 for checking out my blog.
The following is most delightful!
I hope it warms your hea...
Terrible Death, tragic loss, so sad
12/10/2013 4:29:29 PM,
I am rather sad, due to a DEATH.
I will explain more at the bottom of the blog. Death is so sad, no matter whom or what you loose. I lost so...
What is Kombucha?
12/10/2013 3:20:00 PM,
Since some of you asked . . . . . Kombucha is a raw, fermented, probiotic, and naturally carbonated tea.
About a year ago, I was looking for a r...
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