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Blogs by Members of Motivation & Positive Attitude Team

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  • Day 1 of Week 1 - Preparing for summer!

    3/30/2015 1:05:38 PM, by DANCEY123

    From experience, I need motivation which is a bit more "visual" than just getting healthy, that's why I decided to call the next 2 months "Prepar... Read more

  • Clear the Clutter & Canvas Painting

    3/30/2015 12:36:32 PM, by CHNGEISADCISION

    Day 12 Clear the Clutter "An organized space is good for your brain. Whe... Read more

  • Who's Still Around?

    3/30/2015 11:51:50 AM, by NETTYBREAD

    Hi Spark People! Who is still using this program? I am really reflecting on what has worked in the past. I would love to reconnect with some... Read more

  • Juice Fasts..Yes or No?

    3/30/2015 9:55:31 AM, by TA11GIR1

    So, Joe Cross's documentary, "Fat, Sick & Nearly Dead" is crazy famous by now. If you live under a rock and haven't heard of it, log in to Netfli... Read more

  • Bell Pepper Chicken Nachos

    3/30/2015 9:43:17 AM, by MEMORIES7

    Hello Sparkfamily, Gather friends and family for a movie and... Take a peek! Ingredients~ 4 bell peppers, any color you like 2 ... Read more

  • Hmm

    3/30/2015 8:19:16 AM, by NUTRON3

    So many people depending on me, my mom needs me so much, when I take her back home,I will be a nervous wreck. So much is coming up my daughter's ... Read more

  • it's monday

    3/30/2015 8:16:25 AM, by MOMMY445

    my daughter's birthday is today! she is soooooooooo excited and happy! she loves the presents she got so far and the cards she has received. now ... Read more

  • Who are you listening to?

    3/30/2015 5:29:55 AM, by JSTETSER

    Today, as you look at your responsibilities, consider your health as a true ... Read more

  • I am grateful for, 3/29

    3/30/2015 2:03:08 AM, by CETANISTAWI

    1. my babies, because they are precious. 2. brewing my own kombucha, because it's saving me tons of money. 3. reminders, because we all need ... Read more

  • Palm Sunday

    3/29/2015 11:11:26 PM, by JOANNEMARYJJ

    What a powerful point in time with Palm sunday and Easter on its way. Becoming a believer just about 3 yrs ago...it takes on a new and powerful ... Read more

  • This morning

    3/29/2015 10:33:26 PM, by LADYIRISH317

    This morning I decided to go out to breakfast. Yes, I have plenty of food in the house, but I decided to go out anyway. Funny, but all the way do... Read more

  • Day 74

    3/29/2015 9:57:52 PM, by SHAWFAN

    .....and an end to a good weekend. I'm going to miss my son and his girlfriend, Crystal. They will be leaving for Kentucky tomorrow, after we l... Read more

  • Off to a good start!

    3/29/2015 6:10:36 PM, by LANCER1984

    This was my official day to break the new scale out of its box and get back on track. To my surprise when i got on the scale I was 18lbs lighter... Read more

  • It's all in the way you think

    3/29/2015 4:27:24 PM, by KIM22211

    I was thinking today as I was getting dressed and I was realizing this and thats of things I don't have and then thought to myself.....'it doesn'... Read more

  • Never let someone or something steal your joy

    3/29/2015 11:21:58 AM, by CARBMONSTERII

    “May the sun bring you new energy by day, may the moon softly restore you by night, may the rain wash away your worries, may the breeze blow ne... Read more

  • Chicken Cheese Sandwich

    3/29/2015 10:16:46 AM, by MEMORIES7

    Hello Sparkfamily, Are you looking for something quick and oh so yummy for lunch? Take a peek! Ingredients~ 1 1/4 cups warm shred... Read more

  • Goal and new goal

    3/29/2015 9:35:56 AM, by PJZIELIN

    Does anyone else have a primary, realistic weight goal in place and then when you reach that, you'll set a new one? That is my strategy this tim... Read more

  • Great Wolf Lodge

    3/29/2015 8:34:08 AM, by FORZACHANDMATT

    We are at Great Wolf Lodge for the weekend and then will spend a few days exploring Colonial Williamsburg, Jamestown and of course Busch Gardens ... Read more

  • Done

    3/29/2015 8:30:59 AM, by NUTRON3

    Got all my furniture done and very pleased with the results! Next I need to start taping up my mom's room to paint... Read more

  • Sparking my Spring!

    3/29/2015 6:38:20 AM, by JSTETSER

    Yes, there is still snow on my favorite mountain, but that does not keep me f... Read more

  • I am grateful for, 3/28

    3/29/2015 2:42:41 AM, by CETANISTAWI

    1. my babies, because they help me to be softer. 2. friends, because they make life better. 3. meetings, because they help. 4. walks, becau... Read more

  • Day 72 and Day 73

    3/28/2015 10:01:50 PM, by SHAWFAN

    Can't believe we've made it through to Saturday evening already. My youngest son came home from Kentucky with his girlfriend, and a surprise,... Read more

  • Progress feels good!

    3/28/2015 4:34:18 PM, by SPARKMEG77

    I am fully recovered from being sick and started c25k week 3 today. I can already feel my endurance growing. I feel like every time I get out th... Read more

  • Picture of the future Bride and Groom

    3/28/2015 3:33:03 PM, by SOPHIEDO13

    I'm really happy for my Son Steven, and his new Fiance Aneseah. They have told me they are planning on getting married and I'll be informed of t... Read more

  • Basil And Parsley Omelette

    3/28/2015 12:23:38 PM, by MEMORIES7

    Hello Sparkfamily, Do you know that breakfast is like gas in a car and without it you will not get anywhere? Your bodies are the same way and wil... Read more

  • Strong and Healthy Time

    3/28/2015 9:01:50 AM, by COMPUCATHY

    My new weighing routine is to weigh in on Fridays. I weighed in yesterday and was at 237.4 which is good since I've been mostly up around 245. So... Read more

  • End tables

    3/28/2015 8:58:49 AM, by NUTRON3

    Got the end tables done and coffee table started!!!!... Read more

  • A satisfying Saturday!

    3/28/2015 5:48:26 AM, by JSTETSER

    Today is a beautiful day! I took the time to clean my house during the week, so today I can get out! While I won't get to climb a mountain, I w... Read more

  • I am grateful for, 3/27

    3/28/2015 2:07:38 AM, by CETANISTAWI

    1. my babies, because they remind me the importance of connecting. 2. extra hours, because it will be nice on the paycheck. 3. cuddling my bo... Read more

  • Turning Point

    3/28/2015 1:26:06 AM, by KIM22211

    soon, I am going to get up the guts to post a blog with my official "before" pic when I decided it was time to lose weight. The turning point f... Read more

  • Hanging in!

    3/28/2015 12:36:27 AM, by JOANNEMARYJJ

    So I am on Day 12 of South Beach and pounds are coming off! Getting harder to keep with the portion size and no fruits and bread. But I know I ... Read more

  • "The Plan"

    3/27/2015 8:12:05 PM, by IMAHAPPYSTEPPER

    List your 3 reasons/excuses on why your lifestyle (diets and exercise) plans have not been well executed in the past. 1) Constant eating out ... Read more

  • Easy Weeknight Wonders

    3/27/2015 11:39:18 AM, by FORZACHANDMATT

    I have never been a good cook - I never had much time to cultivate it and never really was that interested in cooking, but now that I have had mo... Read more

  • Friday

    3/27/2015 10:18:50 AM, by MAGENTA1234

    My two sons are on their high school tennis team together this year! My two sons are on their high school tennis team together this year! My ... Read more

  • affirmation2

    3/27/2015 10:13:22 AM, by MAGENTA1234

    Yeah Reilly got into Bucknell today!!... Read more

  • it's friday

    3/27/2015 8:43:50 AM, by MOMMY445

    the weekend is here! hurray! I really enjoyed my day off yesterday. i will make having that day off a priority from now on. it is so worth it. ... Read more

  • Quote

    3/27/2015 8:08:08 AM, by NUTRON3

    “You’ll learn, as you get older, that rules are made to be broken. Be bold enough to live life on your terms, and never, ever apologize for i... Read more

  • LOL every time I post it's been like 2 weeks...smh...

    3/27/2015 6:27:26 AM, by SKRIBBLEZ

    So...wrote that post about not posting in 2 weeks...and here it is 11 days later...smh...I will once again play catch-up via FB posts... Read more

  • My One Word for 360

    3/27/2015 6:12:48 AM, by CHNGEISADCISION

    I was listening to a podcast yesterday by Busy Ladies on the app #stitch... Read more

  • No longer the same!

    3/27/2015 5:23:31 AM, by JSTETSER

    Today take a moment and realize just how far you have come! Honor yourself... Read more

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