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Blogs by Members of Motivation & Positive Attitude Team

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  • Friday morning....

    12/9/2016 11:44:48 AM, by SHAWFAN

    Good morning everyone, “We should know enough about loss to realize that you never really stop missing someone-you just learn to live around... Read more

  • Last Day of Vaca

    12/9/2016 7:51:04 AM, by COMPUCATHY

    We toured Magic Kingdom one last time yesterday. We rode a lot of rides with GD. She LOVES the rides. She is all smiles when we are on them. ... Read more

  • The Christmas Bridge

    12/9/2016 5:09:37 AM, by JSTETSER

    Every December for the past 7 years, I have enjoyed walking down the dirt road to the bridge about a mile or so away. My friends who live close ... Read more

  • I am grateful for...

    12/9/2016 4:24:41 AM, by CETANISTAWI

    1. my babies, because they make my heart smile. 2. rewarding work, because accomplishment feels good. 3. naps, because they can make all the ... Read more

  • Thursday and back home from business trip

    12/8/2016 8:36:28 PM, by SHAWFAN

    Hello friends, Still sick but I had a business trip yesterday and today. Am back home now. What a trip though. Will try to tell... Read more

  • Thursday and back home from business trip

    12/8/2016 8:36:08 PM, by SHAWFAN

    Hello friends, Still sick but I had a business trip yesterday and today. Am back home now. What a trip though. Will try to tell... Read more

  • Getting it out there

    12/8/2016 8:27:08 PM, by KMW987

    I'm going through a lot of emotions right now. The good news is, the past few days have been decent food & exercise wise. I'm trying to relax in... Read more

  • it's thursday

    12/8/2016 10:12:28 AM, by MOMMY445

    a mostly cool day here today. my daughter says hi. i am out and about running some errands this morning and into the afternoon. i like to go outs... Read more

  • Epcot!

    12/8/2016 8:41:20 AM, by COMPUCATHY

    Yesterday, we toured Epcot. That park is huge! I got in 20,125 steps. GD is doing great walking the parks. It amazes me that her little 4-yea... Read more

  • Purpose of our group

    12/8/2016 5:31:50 AM, by OLDEROWL

    Our group is about giving life more structure to free yourself from confusion and chaos, to set boundaries and rules for living to make healthy d... Read more

  • My Holiday Specials!

    12/8/2016 5:11:59 AM, by JSTETSER

    The other day I was a bit grumpy, and just a little tired of the noisy kids. I was not at 100%. Then I thought about my holiday specials, and ... Read more

  • Oh hello there,

    12/7/2016 9:42:27 PM, by KMW987

    It's been a bit longer than I thought since my last blog. A lot has happened. Where to even start? Work holiday party was fantastic! Everyon... Read more

  • it's wednesday

    12/7/2016 11:28:25 AM, by MOMMY445

    a mostly cloudy and cool day here today. that is okay with me and my daughter. she is really enjoying the weather these days and so am i. all of ... Read more

  • Hollywood Studios!

    12/7/2016 7:54:42 AM, by COMPUCATHY

    Yesterday, we went to Hollywood Studios theme park. We saw the storm troopers march in. Then, we went to the Frozen Sing-Along. As I was sitti... Read more

  • 50 day streak of logging into Spark.

    12/7/2016 6:53:30 AM, by TIGERSPEECH

    I met my goal of logging into Spark for 50 days and now it is on to 100. Previously I made it to 301. Now to add some consistent food and exercis... Read more

  • Moving right along...

    12/7/2016 5:39:18 AM, by JSTETSER

    I woke up late, nd am going to have a great day. You might say that I'm moving right along! Read more

  • I am grateful for, 12/6/16

    12/7/2016 3:59:38 AM, by CETANISTAWI

    1. my babies, because they tell me about slowing down. 2. getting hours in, because money is good. 3. staying out of it, because these people... Read more

  • Summer bodies are made in the winter

    12/6/2016 10:00:12 PM, by LUCKY1964

    Laying in bed getting ready tor that 4 a.m. alarm in about five hours gotta get up hit the gym and make it back in time to wake my son up for sch... Read more

  • And here we are.....

    12/6/2016 9:12:50 PM, by LUST4LIFE15

    The end of another year.....doing better but sometimes feel like stuck in a rut :( My boss has been somewhat nicer...... She is giving me the t... Read more

  • Magic Kingdom Fun!

    12/6/2016 7:59:46 AM, by COMPUCATHY

    Yesterday was another great day at Disney! We went to Magic Kingdom for the day. We rode the monorail there. The Polynesian Resort is across t... Read more

  • Give up the Grudge!

    12/6/2016 5:20:08 AM, by JSTETSER

    A grudge is a terrible weight to carry! It makes a person look old and Harry. So tired and sad Remembering pain that they had And living ... Read more

  • it's monday

    12/5/2016 3:49:39 PM, by MOMMY445

    i am out and about, enjoying the day. my daughter says hi. all of the birds say cheep,cheep! have a great day,everyone!... Read more

  • Having a Great Time!

    12/5/2016 7:27:50 AM, by COMPUCATHY

    We're in Florida! Yesterday DH and I spent a few hou... Read more

  • Prepared for The STORMS!

    12/5/2016 5:19:04 AM, by JSTETSER

    Today will be my first big snowstorm of the season. I am ready for a work day trip with new tires and my scraper in the çar. I have my boots an... Read more

  • I am grateful for...

    12/5/2016 4:17:22 AM, by CETANISTAWI

    1. my babies, because they keep me from looking back. 2. a good nap, because it was needed. 3. our new-to-us dog, because she's a welcome add... Read more

  • I am grateful for, 12/4/16

    12/5/2016 3:53:48 AM, by CETANISTAWI

    1. my babies, because they take things at face value. 2. text, because it helps me send out alerts without having to deal with idle chit chat. ... Read more

  • I need help!!

    12/4/2016 3:48:14 PM, by OLDEROWL

    I need help spreading an important message! Perfect Days do not come without delayed gratification. Too many seek the quick route to gratificat... Read more

  • thinking ahead

    12/4/2016 9:33:16 AM, by TIGERSPEECH

    The date reminded me today that my birthday is in one month and I will be 59 years old. So, in one month and one year I will be 60 years old. I'... Read more

  • Vacation and Back to It!

    12/4/2016 8:51:49 AM, by COMPUCATHY

    We made it to Sunny Florida! Amazing that you can leave Ohio at 50 degrees and 1.5 hours later be in Florida at 75 degrees. Love it! Eve... Read more

  • You Never Know!

    12/4/2016 6:34:06 AM, by JSTETSER

    You never know just how strong you are until being strong is your only choice. I have changed my diet and am in the best shape of my life at 60... Read more

  • still learning after all these years

    12/3/2016 1:59:38 PM, by TIGERSPEECH

    I'm trying to remind myself that peace of mind and wanting to make improvements don't have to be at odds with each other. I'm also trying to quie... Read more

  • Big, Busy Day!

    12/3/2016 6:42:19 AM, by COMPUCATHY

    Today is 80 days of logging in to Spark, writing a blog, and encouraging SP friends. That number is significant. I'm a numbers person...so stat... Read more

  • Mt. Major-an easy hike!

    12/3/2016 5:18:25 AM, by JSTETSER

    You don't need to climb a dangerous peak to get amazi... Read more

  • I am grateful for, 12/2/16

    12/3/2016 3:56:48 AM, by CETANISTAWI

    1. my babies, because are my barometers. 2. gut instinct, because it can split-second, life-changing experiences. 3. experience, because it c... Read more

  • Eat more to lose weight!!

    12/2/2016 11:26:54 PM, by COACHSANDRALEE

    What Happens When You Under-eat and Increase Exercise There’s more to our energy system than calories in/calories out. Among other things, w... Read more

  • Sick....again

    12/2/2016 8:00:18 PM, by SHAWFAN

    Hello friends, Don't meant to be a downer here, but this is getting rediculous. First I was sick over the Thanksgiving weekend. Now I'm sick A... Read more

  • Still at it!

    12/2/2016 12:01:34 PM, by KATIBUG49

    It was a little eye opening yesterday with how much sodium was in the food I was eating, did ok with calories was under in protein & fiber. I wi... Read more

  • it's friday

    12/2/2016 10:38:01 AM, by MOMMY445

    another cool day here today. my daughter and some of her classmates are off to an eco trip today. she has been looking forward to this all week. ... Read more

  • Recovering after a Fall

    12/2/2016 8:21:30 AM, by COMPUCATHY

    Hmmm...still struggling. This is what happens. I do well with a new program...until I fall off...then I have a hard time getting back on and, m... Read more

  • Update on "Create Your Perfect Days" Spark Team

    12/2/2016 8:19:05 AM, by OLDEROWL

    Last November 14th, I decided to change the focus of my group from building healthy relationships to "Create your 'Perfect' Days" (don't mean a... Read more

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