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Blogs by Members of Motivation & Positive Attitude Team

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  • it's tuesday

    4/24/2018 10:36:45 AM, by MOMMY445

    a mostly cloudy and mild day here today. my daughter says hi! not too much planned for the day. i am just going to take it easy. all of the birds... Read more

  • Day 107: Exercise of the Day – 18.04.24

    4/24/2018 9:46:12 AM, by DOLLFACEDX

    Today's exercise is a double-duty workout to strengthen your legs and help improve your balance ! Read more

  • Implementing:Day 1

    4/24/2018 7:35:23 AM, by 3_VEGGIES

    We can all set goals, and make a plan. Implementation is a commitment and success is the result. I’m on it. I blogged my goals on April 14 and di... Read more

  • Learning Lessons and Loving Others

    4/24/2018 5:11:02 AM, by JSTETSER

    Every day, there's a new lesson to learn.I spent part... Read more

  • Day 23

    4/24/2018 12:35:41 AM, by READY201811

    We get easily amused and are in the wait mode a lot as we spend our retirement taking people to various appointments. Have you ever taken the tim... Read more

  • National Park Week

    4/24/2018 12:32:14 AM, by AMYBELLES

    I saw in an email I got this morning that this week is National Park Week, April 21st to 29th. Loving the beauty of nature, one of my favorite t... Read more

  • Stress Relief

    4/23/2018 10:36:15 PM, by AMYBELLES

    Another blog assignment for my Aspire and Inspire team’s BSG challenge! This week is about stress. April is Stress Awareness Month. We all have s... Read more

  • Just A Tip!

    4/23/2018 5:27:11 PM, by ANGGEL40

    Replace negative thoughts with positive ones. Any time you start to think negative thoughts like, "I hate my arms," replace them with something ... Read more

  • it's monday

    4/23/2018 2:08:01 PM, by MOMMY445

    another beautiful sunny and mild day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Back on Track

    4/23/2018 1:35:59 PM, by JSTETSER

    Yesterday I got off track in a very crazy way! My computer died, and I only had my phone to take care of logging in to Spark. Somehow, I opened... Read more

  • Day 106: Exercise of the Day - 18.04.23

    4/23/2018 9:59:51 AM, by DOLLFACEDX

    For today’s exercise, let’s ‘have a ball’ while we build back and core strength. Read more

  • Day 22

    4/23/2018 9:45:21 AM, by READY201811

    Spring time gets me in the mood for a vacation, do something I don’t normally do, go to a different scenery and just get away. My mother in law i... Read more

  • Inspiration and support

    4/22/2018 5:58:06 PM, by 3_VEGGIES

    No matter what endeavors we pursue, a network of friends and family to support us is treasured. This afternoon I bicycled 30 miles with frien... Read more

  • it's sunday

    4/22/2018 2:50:38 PM, by MOMMY445

    what a beautiful day here today! my daughter says hi! i am heading out for a walk in a while. i feel good today. i got a good amount of sleep, i'... Read more

  • Stuff and (a little) nonsense

    4/22/2018 11:58:42 AM, by LADYIRISH317

    Craftsy, please go away with your 60% off sale! I have absolutely no room for any more yarn, and I think I've reached SABLE status (Stash Acquisi... Read more

  • Day 105: Exercise of the Day - 18.04.22

    4/22/2018 11:49:35 AM, by DOLLFACEDX

    Bridges have been popular of late - I've received a lot of positive comments. Ever thought of adding a ball to your bridges? Read more

  • Day 21

    4/22/2018 9:15:25 AM, by READY201811

    Suppose to get to the 60’s today, since I started de cluttering my daughters apartment which carried over to our house which spread over to my f... Read more

  • I did it.

    4/22/2018 8:21:54 AM, by CIROHIO

    My first big goal that I set for myself was to lose 20 pounds by my birthday. Well today is the day Read more

  • NSV: Excuse me,what size is this?

    4/21/2018 9:54:42 PM, by CIROHIO

    Went shopping today to find a few dresser type tops for Church, summer ones. I am so picky, but I found 2 real nice ones, good sale price, loved ... Read more

  • Reporting My Craving in Real Time

    4/21/2018 5:04:57 PM, by JMARIES51

    This is what I am craving right now. I know it is a ... Read more

  • Are we acting like Humans or reacting like Mice?

    4/21/2018 4:13:12 PM, by OLDEROWL

    Stephen Covey in The 7 Habits of Highly Effective People, notes that the human brain is distinct in four ways from that of animals. Humans have ... Read more

  • it's saturday

    4/21/2018 2:42:19 PM, by MOMMY445

    i finally heard back from the doctor in regards to seeing a specialist for my sore left leg and hip area. they are not as sore as they once were,... Read more

  • Day 104: Exercise of the Day - 18.04.21

    4/21/2018 9:08:46 AM, by DOLLFACEDX

    Continuing our theme of working multiple muscle groups in a single exercise move, today’s exercise will strengthen your entire lower body plus yo... Read more

  • Day 20

    4/21/2018 7:42:10 AM, by READY201811

    Taking advantage of the motel and need to make up for the turtle cheesecake so hit the treadmill and back on track today. The swim meet for my fo... Read more

  • Traveling Girl

    4/21/2018 6:07:39 AM, by JSTETSER

    Today I'm on my way down to see my son Sam, his wif... Read more

  • A bit sore

    4/20/2018 5:56:20 PM, by LADYIRISH317

    I sat up for five minutes today. I did NOT want to. I just wanted to take a nap, even though I am almost never able to sleep during the day. But ... Read more

  • it's friday!

    4/20/2018 1:42:41 PM, by MOMMY445

    woo hoo! the weekend is here! hurray! it is going to be a sunny and mild weekend here. my daughter says hi! all of the birds say cheep,cheep! not... Read more

  • Day 103: Exercise of the Day - 18.04.20

    4/20/2018 9:59:28 AM, by DOLLFACEDX

    For those of us who have back issues….and for absolutely everyone else….today’s exercise is a great stretch to ease your pain. Read more

  • Day 19

    4/20/2018 6:51:19 AM, by READY201811

    Starting week four. Seems it went fast and did a lot this past month. Looking forward to today as we are leaving soon to pick up my parents and ... Read more

  • Intermittent Fasting (IF)

    4/20/2018 5:09:07 AM, by JSTETSER

    I have started a very simple IF plan. The 16:8 pla... Read more

  • I don't know

    4/19/2018 6:03:08 PM, by LADYIRISH317

    I sat up on the edge of the bed for four minutes today. I know that sounds like pitifully little, but it's quite difficult. I should every day, b... Read more

  • Down 50! So happy!

    4/19/2018 2:18:46 PM, by LINZEE118

    It's been a while since I wrote a blog. The scale has been up & down like a roller coaster. The good news is that I'm still hanging in their! Read more

  • it's thursday

    4/19/2018 10:48:33 AM, by MOMMY445

    a beautiful spring day here today! a bit on the cool side,though that is okay with me and my daughter. from tomorrow onwards, there is supposed t... Read more

  • Day 102: Exercise of the Day - 18.04.19

    4/19/2018 9:31:25 AM, by DOLLFACEDX

    Do you have twenty minutes in your day to dedicate to your fitness and wellbeing? If so, join me in sculpting your body from head to toe w... Read more

  • Day 18

    4/19/2018 8:58:12 AM, by READY201811

    Now, I really did it!! not only have I monopolized our iPad but now I really messed it up. My husband may get it for a half an hour to check ema... Read more

  • Jumping for Joy With a Spring in your Step!

    4/19/2018 5:06:50 AM, by JSTETSER

    Have you ever hiked Mt Monadnock or any other New Ham... Read more

  • it's wednesday

    4/18/2018 10:09:47 AM, by MOMMY445

    a really nice spring day here today. my daughter says hi! i will be getting outdoors in a while to enjoy the weather. it feels good to finally be... Read more

  • Day 101: My Daily Exercise - 18.04.18

    4/18/2018 9:44:34 AM, by DOLLFACEDX

    Right now, one of my main Spark Teams in 'on a break' and another team has opened their doors so that we might continue to experience challenge a... Read more

  • Vacation plans

    4/18/2018 4:59:00 AM, by JSTETSER

    Maybe these aren't the most exciting plans for others... Read more

  • Day 17

    4/18/2018 12:30:46 AM, by READY201811

    To be carefree. Not worry about money, bills, car maintenance. It’s so hard at times because my daughter has a huge heart, gentle spirit, and sim... Read more

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