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Soul Searcher Question Friday, August 22nd
8/22/2014 7:00:32 AM,  5 COMMENTS

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SWEETYOUNGTHING

Incredible muscle control..................
......

8/22/2014 6:13:09 AM,  11 COMMENTS

www.youtube.com/watch?v=ewY3r_d_B8I ...  Read more

NEW-CAZ

Wing Suit Skydiver Meets His Maker in Rio...
8/22/2014 3:56:20 AM,  13 COMMENTS

safeshare.tv/w/kLlmcNCGBk...  Read more

NEW-CAZ

Service with a smile....................
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8/22/2014 3:29:42 AM,  12 COMMENTS

John and Vicki were going to book up for an Everly Brother evening for us all in September but the website said all seats sold out. John rang the thea...  Read more

NEW-CAZ

Today's Work-Out
8/22/2014 12:08:18 AM,  3 COMMENTS

Just a quick check-in. It's been a really busy day and I still have chores to wrap up. I am just going to post today's work-out real quick. I am focus...  Read more

CHARITYAK

What a day...
8/21/2014 11:42:16 PM,  11 COMMENTS

I am totally exhausted. Today has been BRUTAL. They finally told me I could go ahead and post the state Medicaid. That's about $200,000 posting f...  Read more

LADYIRISH317

Hug of the Century
8/21/2014 12:15:53 PM,  19 COMMENTS

Not a dry eye in the house....................... 26 345 www.vitality101.com/Fun/lion-kisses-rescue
r I was choked by this- beautif...  Read more

NEW-CAZ

CONVOY!!!!!!!!!!
8/21/2014 3:15:14 AM,  17 COMMENTS

The bike we were after had been nabbed by the local scrap metal dealer which was a shame as it looked a half decent one. Not a lot going on today...  Read more

NEW-CAZ

August 20, 2014 (Wednesday)
8/21/2014 2:48:29 AM,  6 COMMENTS

Hello Everyone, The fitness class for the teachers went well. I had a great time, and they had fun, too. They want the class to run, so I will...  Read more

WORKOUTWITHPAM

A little down today- too much death in the last two years.
8/20/2014 9:39:17 PM,  7 COMMENTS

Went to my cancer checkup today and the receptiomist wasn't there. She is such a sweet nice person. On the wall by her desk was her picture and it sa...  Read more

HAWTGRANNY2014

30 minute walk
8/20/2014 8:41:20 PM,  4 COMMENTS

I did a 30 minute walk, I burned 199 calories and went 1.65 miles. 104 91 30...  Read more

BECKY1960

What It Takes To Play This Game
8/20/2014 7:35:10 PM,  5 COMMENTS

I wasted some mental energy yesterday. I was fretting over my abdomen. I have been able to detect my weight loss in my arms, legs, back and even my fa...  Read more

CHARITYAK

BEETS
8/20/2014 3:23:35 PM,  0 COMMENTS

Q: What are beets? A: These earthy-flavored red and yellow wonderfoods are used in everything from sweet salads to savory soups. Beets are the main...  Read more

COACHSANDRAAULT

lesson learned
8/20/2014 7:48:20 AM,  1 COMMENTS

eating a lot of food at night is NOT a good idea, even if it is healthy food. I'm still bloated and feel uncomfortable from last night. I didn't make...  Read more

BECKY1960

Soul Searcher Question Wednesday, August 20th
8/20/2014 6:25:53 AM,  11 COMMENTS

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SWEETYOUNGTHING

Not another bike LOL
8/20/2014 3:08:36 AM,  17 COMMENTS

A walk this morning then we're off to the dentist for a 6 month check up. We had an evening walk to the beach last night again and on the way back w...  Read more

NEW-CAZ

Irish Golf Joke :)
8/20/2014 2:38:21 AM,  10 COMMENTS

A golfer playing in Ireland hooked his drive into the woods. Looking for his ball, he found a little Leprechaun flat on his back, a big bump on h...  Read more

NEW-CAZ

If You Were A Tourist....
8/20/2014 12:22:30 AM,  10 COMMENTS

If you were a tourist in our town, a mandatory stop would be the Iditarod Headquarters. This is the official restart location of the world famous dog...  Read more

CHARITYAK

The object lesson and other stories
8/19/2014 10:09:55 PM,  11 COMMENTS

Further to my recent blog about my cookbooks: I recently got the Culinary Institute of America's home baking book. There was a recipe for rye rolls w...  Read more

LADYIRISH317

another great walk
8/19/2014 7:04:09 PM,  4 COMMENTS

My Husband and I walked 2.38 mile 104 43 minutes, now I'm getting ready to eat...  Read more

BECKY1960

Update on Piggy Bank
8/19/2014 5:33:08 PM,  7 COMMENTS

I started using a piggy bank to reward myself for being binge free and not buying trigger foods. Today is day 8 and the money is stacking up. I have b...  Read more

CHANGING-TURTLE

day two.... what's going on?
8/19/2014 4:56:46 PM,  10 COMMENTS

Well had a breaded fish square sandwich for breakfast....what' up with that? Lunch was better, baked beans ( 1 cup, not the best but better than the...  Read more

HAWTGRANNY2014

Phase Two
8/19/2014 4:04:51 PM,  8 COMMENTS

I have spent a wonderful summer "playing" at what I love to do...adventure outdoors. I've hiked and biked to my heart's content. And it's been wonderf...  Read more

CHARITYAK

August 19, 2014 (Tuesday)
8/19/2014 2:57:25 PM,  5 COMMENTS

Hello Everyone, Thank you for your comments on my blogs. You are all very much appreciated. Nice day with cooler temperatures, although I thou...  Read more

WORKOUTWITHPAM

Sometimes we lose slowly
8/19/2014 1:49:42 PM,  4 COMMENTS

This year I've lost 60 pounds for a total of 70 pounds lost but for the last month I've been dragging and inching a long. The only real loss I h...  Read more

TIKITAMI

I just deleted 90% of people on my friends,if you want myfriendship
8/19/2014 12:30:44 PM,  2 COMMENTS

I just came back from being gone a LONG TIME. I don't know if any of my friends are here any more. so I deleted 90% if you are still on here and want...  Read more

BECKY1960

Sometimes I just don't feel like it
8/19/2014 12:27:06 PM,  0 COMMENTS

Sometimes I just don't feel like working out. I think we all have those days. Today was one of them. But I got up and pushed myself to do a hard w...  Read more

COACHSANDRAAULT

Enjoying Sparking!
8/19/2014 7:17:07 AM,  15 COMMENTS

Hi all! I just love this Sparkpeople....it helps to keep me connected to friends and helps keep me focused on some goals. 220...  Read more

WENDYSPARKS

Soul Searcher Question Tuesday, August 19th
8/19/2014 6:40:24 AM,  6 COMMENTS

This isn't a question; more of a statement - or - a road map of sorts. I loved it and wanted to share it. It was good for my Soul! I hope it is for...  Read more

SWEETYOUNGTHING

Try again today
8/19/2014 3:22:27 AM,  19 COMMENTS

The weather was not playing ball yesterday. I'd change to go in the garden and it would rain, I'd change back into house clothes and the sun would com...  Read more

NEW-CAZ

day one, banana soft serve,blackberry, banana slim down smoothie and others
8/18/2014 9:52:23 PM,  7 COMMENTS

Make your own fairy tale and keep your dreams alive. Day 1 did pretty good. Calories 248 carbs- 248 30 min exercise- 10 min....  Read more

HAWTGRANNY2014

I would love to have a weight loss buddy
8/18/2014 8:13:43 PM,  0 COMMENTS

I would love to have a weight loss buddy. I left here and just came back and I cant seem to find any of my friends. losing weight is hard, but it coul...  Read more

BECKY1960

Changes
8/18/2014 12:22:48 PM,  5 COMMENTS

I used to love lazy weekends where I could sit on my butt and watch movies, play on the computer and do nothing. The plan always being that next we...  Read more

TIKITAMI

Tarking Norfolk ..................
8/18/2014 11:33:36 AM,  15 COMMENTS

I see my American buddies are just as intrigued as me at the Norfolk accent.........so here's a gem for you www.youtube.com/watch?v=utMN8JrqjeU...  Read more

NEW-CAZ

life lessons
8/18/2014 9:53:09 AM,  6 COMMENTS

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CARYN0927

Oh well-----always next Sunday and I'm a local now!! :)
8/18/2014 7:45:02 AM,  17 COMMENTS

Sorry to say the band wasn't at the bandstand yesterday after all for some reason- inclement weather might have had something to do with it ( the unli...  Read more

NEW-CAZ

Sunday slump
8/17/2014 10:29:46 PM,  18 COMMENTS

It's Sunday evening, and it's HOT here. Dreading tomorrow morning. The boss is back from vacation, and she'll find something to be ticked off at me fo...  Read more

LADYIRISH317

video blog Video Blog
Our Beach Vacation...(Photos and video)
8/17/2014 5:07:32 PM,  37 COMMENTS

Hi Everyone: Except for the computer problems we are experiencing right now -all is well with us. The highlight during our vacation was going to a...  Read more

1BEACHWALKER

I dare you! I double dog dare you! Can you handle it?
8/17/2014 2:41:40 PM,  6 COMMENTS

I dare you! I Double Dare you! Can you handle it? I am so tired of hearing the negative. I can't do it! I am not worth the time! I will just...  Read more

HAWTGRANNY2014

The difference those 10 mins of exercise can make
8/17/2014 1:33:15 PM,  8 COMMENTS

Eight months ago I looked in the mirror, my size 22 jeans were too tight, my skin looked disgusting and I knew I had to make a change or I would see 3...  Read more

TIKITAMI

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