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  • Move more Monday

    10/24/2016 8:02:36 PM, by ALEXSGIRL1

    Today is move more Monday and I got my steps in 10498 !!! all on the job. Once I get more accustomed to the job I will be able to add some exer... Read more

  • Monday Weigh in

    10/24/2016 4:29:04 PM, by BEACHTIME9

    I weighed in this morning at 155.4 I'm very happy with that for this week. I was actually up to 159 about a week ago. I was not happy at all wi... Read more

  • Sunday Funday!!

    10/23/2016 8:37:25 PM, by BEACHTIME9

    Today was a great day! Church with my family then a birthday party for my nephew, then a visit with more family and friends. Now relaxing watchi... Read more

  • Sunday Funday!!

    10/23/2016 8:37:07 PM, by BEACHTIME9

    Today was a great day! Church with my family then a birthday party for my nephew, then a visit with more family and friends. Now relaxing watchi... Read more

  • Sore and Smiling Sunday

    10/23/2016 7:46:27 PM, by ALEXSGIRL1

    Today was my first day on the job. It is a lot of physical work and I am not in shape YET. I will get there . The people I work with are super n... Read more

  • sweet Saturday

    10/22/2016 8:20:43 PM, by ALEXSGIRL1

    No, no sweets were eaten today. I did go on my walk for a half hour. I spent two hours at the dentist waiting for my son to have a root canal don... Read more

  • Fun Aloha Friday

    10/21/2016 7:47:26 PM, by ALEXSGIRL1

    It's fun Aloha Friday . Your week is over now the fun may begin. It doesn't have to be sunny to have a great Aloha Friday . Look for Love and hap... Read more

  • Take a step Thursday

    10/20/2016 8:19:55 PM, by ALEXSGIRL1

    It's been a long week for some of us. On some days it feels like you don't want to do any more, and on some days you feel like just doing nothing... Read more

  • Not giving up!!

    10/20/2016 12:45:45 PM, by BEACHTIME9

    I'm still working on my running with the c25k app!!! Chipping away... slowly getting better. Last night I did wk 5 day 2, just as it said to do ... Read more

  • Wild Winning Wednesday

    10/19/2016 7:43:26 PM, by ALEXSGIRL1

    I had so much to do today and I wasn't even sure how to or if I could do some tasks. The pile was huge my motivation was low and lacking. I... Read more

  • Turn up the heat Tuesday

    10/18/2016 7:42:01 PM, by ALEXSGIRL1

    Yesterday was Move it Monday . Today was turn up the heat Tuesday . Some one must have clued mother nature in on the day because today was very ... Read more

  • Making Memories on Monday

    10/17/2016 7:24:43 PM, by ALEXSGIRL1

    Today was my first day of orientation on my new job. We took a tour of the nursing home. We watched movies on elder abuse , reporting harassment ... Read more

  • Saturday Special

    10/15/2016 7:45:41 PM, by ALEXSGIRL1

    Saturday's are special for a lot of reasons. Some days we have to try really hard to make Saturday special . Some days its a piece of cake. Let ... Read more

  • Happy friendly Aloha Friday

    10/14/2016 9:19:42 PM, by ALEXSGIRL1

    Just stopping to tell you guys that dreams really do come true, I am starting my new job Monday and it is full -time 32 hours so I am available f... Read more

  • Running shoes to work boots

    10/13/2016 4:17:45 PM, by BEACHTIME9

    These past few days, I've traded in my running shoes for work boots!! I have not been jogging in 5 days now, but I've tackled my landscaping!! Di... Read more

  • Wildly Fun Wednesday

    10/12/2016 8:25:36 PM, by ALEXSGIRL1

    Hope you all had a wildly fun Wednesday . Hope you let your inner child out to play and really had a happy , laughing , smiling, good time. Let ... Read more

  • Turn Around Tuesday

    10/11/2016 7:50:33 PM, by ALEXSGIRL1

    It's turn around Tuesday. If you are having a bad day it's okay there is still time to turn it around. If your eating , sleep , water or exercise... Read more

  • Move it Monday

    10/10/2016 8:51:00 PM, by ALEXSGIRL1

    Today is move it Monday, Are you doing all you can to make this week special. I spent over 5 hours in a car today . I did get my half hour of exe... Read more

  • Special Blessed Sunday

    10/9/2016 8:27:32 PM, by ALEXSGIRL1

    Whether today was busy or slow , hectic or stressed. I hope you spent some time today feeling blessed. I hope you spent some time apprecia... Read more

  • Shake it off Saturday

    10/8/2016 9:26:07 PM, by ALEXSGIRL1

    This morning I was shaken awake by my son for a ride to work. Which was to bad because I was running with 5 0 and in the lead . I just passed St... Read more

  • Out of my slump!

    10/8/2016 3:17:48 PM, by BEACHTIME9

    I got in a little slump this past week. That hasn't happened in a while but it did. I need to remember to count my blessings as there are many!... Read more

  • Fierce Aloha Friday

    10/7/2016 8:35:03 PM, by ALEXSGIRL1

    Sometimes you have to just put a little fire and fight into your Aloha Friday . My uncle who had open heart surgery at 86 is up and at it and wal... Read more

  • Thinking of You ...Thursday

    10/6/2016 8:31:46 PM, by ALEXSGIRL1

    Lately I've been very busy and I may not have time to visit your page and ask you how you are doing. I want you all to know I take you with me ev... Read more

  • Enjoying Wild Wednesday

    10/5/2016 8:22:45 PM, by ALEXSGIRL1

    I enjoyed every minute of my wild Wednesday , First there was a wildly enjoyable walk , 36 minutes of cool temps and a bright blue sky, I was wat... Read more

  • Thankfully Terrific Tuesday

    10/4/2016 10:13:40 PM, by ALEXSGIRL1

    If you want to make Tuesday Terrific and not just another day . The answer is so easy just be more thankful, Being thankful for the little thing... Read more

  • Make Monday Magic

    10/3/2016 8:24:11 PM, by ALEXSGIRL1

    Wonder how to truly make Monday Magic . Simple concentrate on all the simple things you did to make the day healthier and happier . Forget all yo... Read more

  • Too Sweet Sunday

    10/2/2016 7:17:41 PM, by ALEXSGIRL1

    I was really tired this morning and did not sleep well. The reason is to much technology late at night and the one more syndrome . One more game,... Read more

  • Safe Saturday

    10/1/2016 9:02:13 PM, by ALEXSGIRL1

    What a blessing we have that we can have a good day and feel safe . I volunteer at a nursing home some of the residents have a bad day or a bad h... Read more

  • Extra Happy Aloha Friday

    9/30/2016 8:42:18 PM, by ALEXSGIRL1

    I bought a few extra healthy things at the grocery store , I am really starting to love vegetables. Today I took tomatoes and peppers from the ga... Read more

  • Thursday

    9/29/2016 10:09:41 PM, by BEACHTIME9

    B fast - hard boiled egg and a few almonds. Spark in my water Lunch - Tried a white chocolate peppermint protein shake.. It was pretty good! Ha... Read more

  • Thankfully Thursday

    9/29/2016 8:15:05 PM, by ALEXSGIRL1

    Another day with a lot to be thankful for , I walked for around a half hour today. I ate fairly healthy all day,!!! I finally got my serv safe al... Read more

  • My Less than Perfect Day

    9/27/2016 7:33:33 PM, by ALEXSGIRL1

    Today I had a less than perfect day. I ate less than I should have at breakfast only a little egg omelet, left over from the day before. I ate t... Read more

  • New Week day #1

    9/26/2016 8:04:53 PM, by BEACHTIME9

    Today has been a Great Day!! I kept my meals healthy with eggs, raw veggies, chicken breast, Swiss, low carb wrap, round steak, baked potato wit... Read more

  • Make Monday Matter

    9/26/2016 7:50:05 PM, by ALEXSGIRL1

    Make Monday ..... Motivating Moving (All about Movement and ..) Motion Madder (Matter more than any other day ) ... Read more

  • Sunday Shuffling

    9/25/2016 7:34:32 PM, by ALEXSGIRL1

    I went for a lovely 50 minute walk this morning . I really love the cool temps that fall brings. I had a healthy breakfast and lunch. Then headed... Read more

  • Re configuring

    9/24/2016 7:32:46 PM, by ALEXSGIRL1

    Do you notice that when your following your GPS and you take the wrong turn or make a mistake , it does not make you start again, or say your wr... Read more

  • Another Medical condition. CHF congestive heart failure

    9/24/2016 3:35:20 PM, by MAZACK

    Last year in February I started treatment for sleep Apnea. I had probably had it for years. In the beginning I thought how am I ever going to ad... Read more

  • Aloha On fire Friday

    9/23/2016 6:45:19 PM, by ALEXSGIRL1

    Today I got my 37 minute walk in . Ate healthy all day. I worked on my second servsafe certificate this one on alcohol. I am ready to take the t... Read more

  • Thirsty Thursday

    9/22/2016 9:22:20 PM, by ALEXSGIRL1

    What are you thirsty for this Thursday ? Here is some of my list I am Thirsty for Knowledge Adventure Excitment ... Read more

  • Bingo

    9/21/2016 8:13:38 PM, by ALEXSGIRL1

    I had a really fun day today I got a 38 minute walk in , brought my son to work. Then I spent a couple hours at the job center. I passed a test ... Read more

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