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  • My Less than Perfect Day

    9/27/2016 7:33:33 PM, by ALEXSGIRL1

    Today I had a less than perfect day. I ate less than I should have at breakfast only a little egg omelet, left over from the day before. I ate t... Read more

  • New Week day #1

    9/26/2016 8:04:53 PM, by BEACHTIME9

    Today has been a Great Day!! I kept my meals healthy with eggs, raw veggies, chicken breast, Swiss, low carb wrap, round steak, baked potato wit... Read more

  • Make Monday Matter

    9/26/2016 7:50:05 PM, by ALEXSGIRL1

    Make Monday ..... Motivating Moving (All about Movement and ..) Motion Madder (Matter more than any other day ) ... Read more

  • Sunday Shuffling

    9/25/2016 7:34:32 PM, by ALEXSGIRL1

    I went for a lovely 50 minute walk this morning . I really love the cool temps that fall brings. I had a healthy breakfast and lunch. Then headed... Read more

  • Re configuring

    9/24/2016 7:32:46 PM, by ALEXSGIRL1

    Do you notice that when your following your GPS and you take the wrong turn or make a mistake , it does not make you start again, or say your wr... Read more

  • Another Medical condition. CHF congestive heart failure

    9/24/2016 3:35:20 PM, by MAZACK

    Last year in February I started treatment for sleep Apnea. I had probably had it for years. In the beginning I thought how am I ever going to ad... Read more

  • Aloha On fire Friday

    9/23/2016 6:45:19 PM, by ALEXSGIRL1

    Today I got my 37 minute walk in . Ate healthy all day. I worked on my second servsafe certificate this one on alcohol. I am ready to take the t... Read more

  • Thirsty Thursday

    9/22/2016 9:22:20 PM, by ALEXSGIRL1

    What are you thirsty for this Thursday ? Here is some of my list I am Thirsty for Knowledge Adventure Excitment ... Read more

  • Bingo

    9/21/2016 8:13:38 PM, by ALEXSGIRL1

    I had a really fun day today I got a 38 minute walk in , brought my son to work. Then I spent a couple hours at the job center. I passed a test ... Read more

  • In case I forget to tell you ( sparkpeople rocks)

    9/20/2016 7:19:12 PM, by ALEXSGIRL1

    I watched "Pretty Women " for the thirtieth time today. One of my favorite lines in any movie is from this one. When they are in the elevator ... Read more

  • No place like home

    9/19/2016 8:54:42 PM, by ALEXSGIRL1

    As some of you may know if you read the blog my daughter wrote Saturday I had no internet all this weekend. I was frantic and tried to spin th... Read more

  • Where did Mom go?!

    9/17/2016 4:54:20 PM, by ALEXSGIRL1

    Hey guys! This is sara, alexsgirl1's daughter. Mom does not have internet access today so she calls me at college to sign into her account bc i m... Read more

  • Happy Aloha Anniversary Dinner

    9/16/2016 8:26:05 PM, by ALEXSGIRL1

    We just got back from a very nice anniversary dinner, I had a lovely glass or red sangria wine. i had a small cup of Manhattan Red Clam Chowder .... Read more

  • Happy 27 th Anniversary

    9/15/2016 8:18:44 PM, by ALEXSGIRL1

    Really thankful we are still together after 27 years. We make a pretty good team when we put our minds and hearts into it. Marriage can be a lot ... Read more

  • Wild Wednesday

    9/14/2016 8:45:33 PM, by ALEXSGIRL1

    While I didn't get any exercise in today. While I got up to early , and wasn't feeling great. While I felt rushed and over stressed . Whil... Read more

  • Tuesday Try to

    9/13/2016 7:49:40 PM, by ALEXSGIRL1

    Its Tuesday so try to Do something new Do something you like Do something fun Do something for you Do something empowering . ... Read more

  • Moving To

    9/12/2016 9:31:35 PM, by ALEXSGIRL1

    It's Monday what are you moving to....... Some fresh air and sunshine? More fresh clean water ? More and better sleep? Less stres... Read more

  • Blessed Sunday

    9/11/2016 7:54:44 PM, by ALEXSGIRL1

    This morning was blessedly cooler and I went on a 40 minute walk. I ate a healthy breakfast and lunch , Then I was blessed to help out a great gr... Read more

  • Happy Aloha Friday Beach Day

    9/9/2016 8:21:18 PM, by ALEXSGIRL1

    We got up ultra early to hit the beach today, We were disappointed that our regular beach spot was closed. We did get lucky and find a spot with ... Read more

  • Thankfully Thursday

    9/8/2016 7:43:29 PM, by ALEXSGIRL1

    I have so many things to be thankful for this Thursday . A great family, a roof over my head, friends , a short trip to the beach my favorite pl... Read more

  • small moves big chances

    9/7/2016 8:34:05 PM, by ALEXSGIRL1

    Thank you all so very much for reading and commenting on all my blogs lately, I have a little bit of happy news it seems like I have a part time ... Read more

  • Editing Formatting and Goal Setting

    9/6/2016 7:30:16 PM, by ALEXSGIRL1

    Recently I have spent a lot of time at the job center ,in my town learning Word and Excel. I have been noticing that a lot of the terms used on t... Read more

  • Reach for It

    9/5/2016 8:38:23 PM, by ALEXSGIRL1

    Sometimes when you want something you have to bend a little. Sometimes when you want something you have to reach for it. Sometimes wh... Read more

  • surprising sunday

    9/4/2016 8:39:34 PM, by ALEXSGIRL1

    Today I had a very surprising Sunday . I was surprised I made a an ultra healthy breakfast and walked over 30 minutes again today was 44 minute... Read more

  • stepping up and stepping in

    9/3/2016 8:22:34 PM, by ALEXSGIRL1

    I really stepped it up this morning. After I went and got my cold brewed coffee ,I made a brocolli peppers and feta omelet. I rested a little the... Read more

  • Unexpected Happiness

    9/2/2016 8:21:33 PM, by ALEXSGIRL1

    Today I got up early to head out to the grocery store . I bought some really healthy food for the week ahead. I got home just in time to shower b... Read more

  • Raindrops and birds

    9/1/2016 8:22:43 PM, by ALEXSGIRL1

    Today i awoke to muggy drizzle, I decided instead of showering to just walk in the rain. lol It felt good and I was having fun until I rounde... Read more

  • I was late today or was I

    8/31/2016 8:30:04 PM, by ALEXSGIRL1

    I got up a little later than I wanted to today. I am late I thought !!! Then I rethought things and .... I was not to late to eat a quick h... Read more

  • Preview of Fall

    8/30/2016 7:55:12 PM, by ALEXSGIRL1

    Today was a chilly morning . I needed my sweatshirt to go for a walk. Since the air was cooler and fresher I seemed to feel lighter, I also walke... Read more

  • Motivational Monday

    8/29/2016 9:07:28 PM, by ALEXSGIRL1

    It's the start of a new week , It is a new beginning a chance to get it right. It's Motivational Monday what did you do today to make your life b... Read more

  • Close the door I'll just open a bigger better one,

    8/25/2016 9:07:40 PM, by ALEXSGIRL1

    Today I had a two o'clock appointment at a nursing home to volunteer. I get all dressed up to make a good impression, I get there early to find t... Read more

  • Shuffle things around until you get the deck you want,

    8/24/2016 9:24:25 PM, by ALEXSGIRL1

    The plan was to awaken early get coffee and call the unemployment office when they opened to file my new claim, I was going to do the wash then g... Read more

  • Beautiful Beach Day

    8/23/2016 8:28:17 PM, by ALEXSGIRL1

    This Sunday my daughter returns to college, It's been great having her home with me all summer this year . I really enjoyed it . To celebrate her... Read more

  • You are the spark

    8/22/2016 8:12:40 PM, by ALEXSGIRL1

    Its been quite a long time since I've written a blog. I used to write everyday . I used to love to motivate people. To try to touch them with my ... Read more

  • Red Eggs and No Ham

    8/7/2016 7:55:50 PM, by ALEXSGIRL1

    You 're only given a little spark of madness. You mustn't lose it. " Robin Williams This morning I was looking for something a little diff... Read more

  • Cooling it to get fit

    8/3/2016 8:29:52 PM, by ALEXSGIRL1

    " Hold fast to dreams For if dreams die Life is a a broken winged bird That cannot fly. " Langston Hughes Today after a 10 day heat wave it... Read more

  • Be Moved

    8/1/2016 8:59:41 PM, by ALEXSGIRL1

    " The main thing is to be moved, to love, to hope, to tremble , to live.' Auguste Rodin Today was Monday a favorite day of mine . There are... Read more

  • Had a sparkly Saturday

    7/30/2016 8:27:06 PM, by ALEXSGIRL1

    " It's your place in the world; it's your life. Go on do all you can with it, and make it the life you want to live." Mae Jemison Today I me... Read more

  • Who are you feeding ?

    7/24/2016 8:46:32 PM, by ALEXSGIRL1

    " Lives are changed by a moment's listening to conscience , by a single and quiet inclination of the mind." George A. Smith Who are you fee... Read more

  • Quiet your mind

    7/20/2016 8:07:32 PM, by ALEXSGIRL1

    " Quiet minds cannot be perplexed or frightened, but go on in fortune or misfortune at their own private pace , like a clock during a thunderst... Read more

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