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A perfect Day
7/31/2014 5:14:21 AM,  12 COMMENTS

" You can't live a perfect day without doing something for someone who will never be able to repay you." John Wooden A perfect day A walk...  Read more

ALEXSGIRL1

It's your world Rock it
7/30/2014 5:03:12 AM,  13 COMMENTS

" The world only exists in your eyes...You can make it as big or small as you want. 'F. Scott Fitzgerald. We all see the world a little differ...  Read more

ALEXSGIRL1

Heal Yourself
7/29/2014 5:02:28 AM,  16 COMMENTS

" Avoid extremes .Forebear resenting injuries so much as you think they deserve." Benjamin Franklin Injuries to the mind body and soul are hard...  Read more

ALEXSGIRL1

Knowing what you need
7/28/2014 5:11:25 AM,  15 COMMENTS

" Know thyself is a good saying , but not in all situations . In many it is better to say know others." Menander In weight loss it is good if you...  Read more

ALEXSGIRL1

Keeping it Going
7/27/2014 9:17:51 AM,  15 COMMENTS

" Keep a thing happenin' All throughout." John Coltrane Living a healthy life is a 24 hour job.. It is not having strawberries in your yogurt an...  Read more

ALEXSGIRL1

How far are you going
7/26/2014 11:32:18 AM,  12 COMMENTS

" How far you go in life depends on your being tender with the young, compassionate with the aged , sympathetic with the striving , and tolerant of th...  Read more

ALEXSGIRL1

your Driving
7/25/2014 5:14:26 AM,  16 COMMENTS

" Don't let other people tell you what you want." Pat Riley You know where your going and how to get there you and only you. You come with your...  Read more

ALEXSGIRL1

Excellent!!!
7/24/2014 5:19:08 AM,  17 COMMENTS

" If you want to achieve excellence, you can get there today. As of this second , quit doing less -than - excellent work." Thomas Watson If you...  Read more

ALEXSGIRL1

We Are All Equals
7/23/2014 4:56:42 AM,  16 COMMENTS

" If you never assume importance , you never lose it." Lao-Tzu Everyone on this great planet of ours is the same, Yes we are a little different...  Read more

ALEXSGIRL1

Living the High Life
7/22/2014 5:02:14 AM,  22 COMMENTS

" We are all worm bait waiting to happen . It's what you do while you wait that matters." Kinky Friedman Ever notice that some people are always...  Read more

ALEXSGIRL1

Surprises
7/21/2014 5:11:33 AM,  16 COMMENTS

" If you do not expect the unexpected you will not find it, for it is not to be reached by search or trail." Heracleitus I will never forget the...  Read more

ALEXSGIRL1

Hammering Away
7/20/2014 10:28:12 AM,  11 COMMENTS

" If the only tool you have is a hammer , you tend to see every problem as a nail.' Abraham Maslow Yes!! I have been hammering away at my weight...  Read more

ALEXSGIRL1

Fight it out
7/19/2014 10:27:53 AM,  14 COMMENTS

" I have always adhered to two principles . The first one is to train hard and to get in the best possible physical condition. The second is to forget...  Read more

ALEXSGIRL1

Be Real
7/18/2014 5:04:07 AM,  15 COMMENTS

" If you're phony they will feel it in the farthest row of the arena . You have to really care . And you have to make yourself care time and time agai...  Read more

ALEXSGIRL1

Living Every Day
7/17/2014 5:11:26 AM,  21 COMMENTS

" Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose . You are already naked . Ther...  Read more

ALEXSGIRL1

You Never Know or Do You ?
7/16/2014 5:23:34 AM,  17 COMMENTS

" The things that important to know is that you never know .You're always sort of feeling your way." Diane Arbus That statement is true in life a...  Read more

ALEXSGIRL1

Spinning your wheels
7/15/2014 5:22:06 AM,  23 COMMENTS

' It is useless to put on your breaks when you are upside down." Paul Newman Yesterday was a normal day until I arrived home to find out my niec...  Read more

ALEXSGIRL1

Learn all you can
7/14/2014 5:33:18 AM,  17 COMMENTS

" Learn all you can " Classroom Rules Weston middle school Weston Oregon When faced with a disease or a hard situation or even a simple problem...  Read more

ALEXSGIRL1

Touch Down
7/13/2014 11:42:02 AM,  13 COMMENTS

" Act like you expect to get into the end zone." Joe Paterno Where are your dreams and goals .? Are they still floating around in your head. ?O...  Read more

ALEXSGIRL1

Are You Truly Moving?
7/12/2014 11:46:09 AM,  92 COMMENTS

Never confuse movement with action." Ernest Hemingway Where are you going? What are your goals ? Are you planning to win? or just place or sh...  Read more

ALEXSGIRL1

What the Hell?
7/11/2014 4:53:01 AM,  18 COMMENTS

" Ever notice how " what the hell " Is always the right answer ? " Marilyn Monroe Bet you thought this was going to be a negative complaining...  Read more

ALEXSGIRL1

Completely Successful
7/10/2014 5:11:30 AM,  16 COMMENTS

" There are complete men and incomplete men. If you would be a complete man , put all your strength of soul into every act of your life." Eugenio Mar...  Read more

ALEXSGIRL1

Easy on the mayo!!!!!!
7/9/2014 5:05:33 AM,  16 COMMENTS

" Easy on the mayo.!" Mark Bricklin The secret to weight loss is simple. Go easy on the stuff that is bad for you. Go hog wild on the food...  Read more

ALEXSGIRL1

Knocking on the door of weight loss
7/8/2014 5:03:03 AM,  17 COMMENTS

" If you only knock long enough and loud enough at the gate you are bound to wake up somebody.' Henry Wadsworth Longfellow Sometimes weight and...  Read more

ALEXSGIRL1

Doing the Impossible
7/7/2014 8:06:25 AM,  15 COMMENTS

" Do what needs to be done , and check to see if it was impossible only after you are done," Paul Hawken A few years ago my daughter saw I was i...  Read more

ALEXSGIRL1

Good Thoughts
7/6/2014 8:47:41 AM,  15 COMMENTS

" A person who has good thoughts cannot ever be ugly. You can have a wonky nose and a crooked mouth and a double chin and stick-out teeth , but if you...  Read more

ALEXSGIRL1

Everything is Negotiable
7/5/2014 10:37:19 AM,  30 COMMENTS

Everything is negotiable ." Muhammad Ali It not very hard to exercise and eat right if you only realize that every thing is negotiable. Everyth...  Read more

ALEXSGIRL1

Happy 4th of July
7/4/2014 12:55:33 PM,  10 COMMENTS

" You can discover what your enemy fears most by observing the means he uses to frighten you." Eric Hoffer No one can ever take your right to f...  Read more

ALEXSGIRL1

Exceptional People often need an Exception
7/3/2014 5:28:07 AM,  16 COMMENTS

"There is no useful rule without an exception," Thomas Fuller People who try to better themselves are exceptional in my book. We all know that t...  Read more

ALEXSGIRL1

Your almost There
7/2/2014 5:32:53 AM,  14 COMMENTS

" Think of yourself on the threshold of unparalleled success. A whole clear glorious life lies before you. Achieve ! Achieve!! " Dale Carnegie ...  Read more

ALEXSGIRL1

Being Wise
7/1/2014 5:16:17 AM,  14 COMMENTS

" Quit smoking and observe posted speed limits. This will improve your odds of getting old enough to be wise." Barbara Kingsolver Everyone wa...  Read more

ALEXSGIRL1

Sir Anthony Hopkin's waltz
6/30/2014 11:15:08 PM,  5 COMMENTS

Anthony Hopkins wrote a waltz as a young musician but had never heard it played by an orchestra. He went into acting and gave up on the music end ...  Read more

KOHINOOR2

You've Got the Power
6/30/2014 5:17:35 AM,  11 COMMENTS

" Go to were the power lies. You may not like them . You may abhor them. But they are who you must deal with .Any other course is a waste of time. " I...  Read more

ALEXSGIRL1

The Mystery of You
6/29/2014 11:18:37 AM,  10 COMMENTS

" Never forget : We are alive within mysteries." Wendell Berry Nineteen years ago I was pregnant with my daughter. When we went to hear the babi...  Read more

ALEXSGIRL1

Be Strong Don't Let the bad guys win
6/28/2014 9:57:55 AM,  13 COMMENTS

" Illegitimi non carborundum : Don't let the bastards grind you down, " Joseph W. Stillwell I am usually not a fan of strong words but sometimes...  Read more

ALEXSGIRL1

Keep Going You'll Get There
6/27/2014 5:12:18 AM,  14 COMMENTS

" When you're ready to quit, your closer than you think. There's an old Chinese saying that I just love, and I believe it is so true. It goes like th...  Read more

ALEXSGIRL1

Auto Pilot
6/26/2014 5:10:16 AM,  19 COMMENTS

" Just because it is automatic doesn't mean it works." Daniel J. Bernstein We all lead extremely busy lives and sometimes unfortunately we put ou...  Read more

ALEXSGIRL1

Who are You ?
6/25/2014 5:12:20 AM,  13 COMMENTS

"About all you can do in life is be who you are. Some people will love you for you. Most will love you for what you can do for them, and some won't li...  Read more

ALEXSGIRL1

Forgive
6/24/2014 5:13:51 AM,  13 COMMENTS

" Forgive your enemies, but never forget their names." John F. Kennedy Who hasn't had a few enemies in life.? Enemies keep us strong and on our...  Read more

ALEXSGIRL1

Let's Show some Passion
6/23/2014 5:02:13 AM,  13 COMMENTS

" A passionate interest in what you do is the secret to enjoying life-whether it is helping old people, or children ,or making cheese or growing earth...  Read more

ALEXSGIRL1

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