Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Heart Healthy

Return To the Team Heart Healthy

  • Shuffle things around until you get the deck you want,

    8/24/2016 9:24:25 PM, by ALEXSGIRL1

    The plan was to awaken early get coffee and call the unemployment office when they opened to file my new claim, I was going to do the wash then g... Read more

  • Beautiful Beach Day

    8/23/2016 8:28:17 PM, by ALEXSGIRL1

    This Sunday my daughter returns to college, It's been great having her home with me all summer this year . I really enjoyed it . To celebrate her... Read more

  • You are the spark

    8/22/2016 8:12:40 PM, by ALEXSGIRL1

    Its been quite a long time since I've written a blog. I used to write everyday . I used to love to motivate people. To try to touch them with my ... Read more

  • Red Eggs and No Ham

    8/7/2016 7:55:50 PM, by ALEXSGIRL1

    You 're only given a little spark of madness. You mustn't lose it. " Robin Williams This morning I was looking for something a little diff... Read more

  • Cooling it to get fit

    8/3/2016 8:29:52 PM, by ALEXSGIRL1

    " Hold fast to dreams For if dreams die Life is a a broken winged bird That cannot fly. " Langston Hughes Today after a 10 day heat wave it... Read more

  • Be Moved

    8/1/2016 8:59:41 PM, by ALEXSGIRL1

    " The main thing is to be moved, to love, to hope, to tremble , to live.' Auguste Rodin Today was Monday a favorite day of mine . There are... Read more

  • Had a sparkly Saturday

    7/30/2016 8:27:06 PM, by ALEXSGIRL1

    " It's your place in the world; it's your life. Go on do all you can with it, and make it the life you want to live." Mae Jemison Today I me... Read more

  • Who are you feeding ?

    7/24/2016 8:46:32 PM, by ALEXSGIRL1

    " Lives are changed by a moment's listening to conscience , by a single and quiet inclination of the mind." George A. Smith Who are you fee... Read more

  • Quiet your mind

    7/20/2016 8:07:32 PM, by ALEXSGIRL1

    " Quiet minds cannot be perplexed or frightened, but go on in fortune or misfortune at their own private pace , like a clock during a thunderst... Read more

  • Don't be angry

    7/19/2016 9:03:31 PM, by ALEXSGIRL1

    " Two things you should never be angry at: what you can help and what you cannot help." Thomas Fuller Today was a beautiful cooler day and ... Read more

  • Be fresh on Sunday

    7/17/2016 8:35:37 PM, by ALEXSGIRL1

    " I am thankful for Laughter , except when milk comes out of my nose. " Woody Allen I am not a fan of Woody Allen at all , nor am I a fan o... Read more

  • Are you in the game or on the sidelines ?

    7/16/2016 7:31:33 PM, by ALEXSGIRL1

    " Just don't give up trying to do what you really wanted to do. Where there is love and inspiration , I don't think you can go wrong. " Ella Fit... Read more

  • I did it my way

    7/12/2016 8:55:32 PM, by ALEXSGIRL1

    " I have no regrets. I wouldn't have lived my life the way I did if I was going to worry about what people were going to say . " Ingrid Bergman... Read more

  • Believe that you can

    7/10/2016 1:45:20 PM, by ALEXSGIRL1

    " Believe that you can and you're half way there ." Theodore Roosevelt So much hate and violence in the world. It is hard to get up and be... Read more

  • Dream

    7/5/2016 8:22:28 PM, by ALEXSGIRL1

    " Dreaming, after all, is a form of planning," Gloria Steinem As many of you know I have been unemployed for awhile, Lot's of time to dream.... Read more

  • secret to happiness

    7/4/2016 8:05:12 PM, by ALEXSGIRL1

    " Don't wait around for other people to be happy for you. Any happiness you get you've got to make yourself." Alice Walker Happy Monday fou... Read more

  • Limiting my desires

    7/3/2016 8:47:50 PM, by ALEXSGIRL1

    " I have learned to seek my happiness by limiting my desires, rather than attempting to satisfy them . " John Stuart Mill This morning I wa... Read more

  • The great affair is to move

    7/2/2016 8:16:21 PM, by ALEXSGIRL1

    " I travel not to go anywhere , but to go.. I travel for travel's sake. The great affair is to move. " Robert Louis Stevenson My daughter ... Read more

  • Starting over

    6/30/2016 2:34:55 PM, by MOMMUNYON

    It seems like I am always starting my diet over. Does any body else feel this ways. I am back up to my highest weight I have been. I am been watc... Read more

  • Believe

    6/23/2016 8:28:40 PM, by ALEXSGIRL1

    " You have to count on living every single day in a way you believe will make you feel good about your life- so that if it were over tomorrow ,... Read more

  • I'm never old just older

    6/22/2016 8:17:57 PM, by ALEXSGIRL1

    " Every man desires to live long, but no man would be old, " Jonathan Swift Just wondering what you do to keep from getting older.? I play ... Read more

  • Glorious Morning

    6/21/2016 8:30:35 PM, by ALEXSGIRL1

    " How glorious a greeting the sun gives the mountains.! " John Muir I had another glorious early morning walk today, As I was enjoying the ... Read more

  • Change

    6/20/2016 7:58:57 PM, by ALEXSGIRL1

    "No matter who you are , no matter what you did , no matter where you've come from, you can always change , become a better version of yourself."... Read more

  • Happy Fathers Day

    6/19/2016 7:48:45 PM, by ALEXSGIRL1

    " I am in the world to change the world." Kathe Kollwitz Thank God so many men feel that way. This a huge shout out to all the men who st... Read more

  • Laughter is needed

    6/18/2016 8:35:19 PM, by ALEXSGIRL1

    " Laughter is an instant vacation." Milton Berle I'll be the first to admit I am having a little bit of a hard time right now. We all go t... Read more

  • Put some Happy in your Aloha Friday

    6/17/2016 8:26:36 PM, by ALEXSGIRL1

    " If you want to know what God thinks about money , just look at the people he gave it to " Dorothy Parker Hope you all remembered to put ... Read more

  • Live for the joy in it,

    6/16/2016 7:40:14 PM, by ALEXSGIRL1

    " Find ecstasy in life; the mere sense of living is joy enough, " Emily Dickinson. This morning the air was cool and the sky was dark. There... Read more

  • Love You

    6/15/2016 7:18:14 PM, by ALEXSGIRL1

    "There's a limit to how many times you can read how great you are and what an inspiration you are, but I'm not there yet." Randy Pausch Lol... Read more

  • Do over

    6/14/2016 7:40:45 PM, by ALEXSGIRL1

    "We have it in our power to begin the world over again, " Thomas Paine So much hate and drama in the world. We sometimes forget that man ha... Read more

  • I am Lucky

    6/13/2016 8:26:41 PM, by ALEXSGIRL1

    " Luck affects everything,; let your hook always be cast; in the stream where you least expect it, , there will be fish." Ovid Sometimes w... Read more

  • Sending Love to Orlando Florida

    6/12/2016 8:35:42 PM, by ALEXSGIRL1

    " You are a rare orchid, magically lit from within, but warmed outside by flaming sun of passion. You are strong, and cling tenaciousl... Read more

  • Always do something

    6/11/2016 12:23:14 PM, by ALEXSGIRL1

    " We must sail sometimes with the wind and sometimes against it--- but we must sail , and not drift , nor lie at anchor," Oliver Wendell Holmes, ... Read more

  • Crash and Burn and......

    6/9/2016 7:54:45 PM, by ALEXSGIRL1

    " Success is peace of mind, which is a direct result of self- satisfaction in knowing you made the effort to become the best of which you are ca... Read more

  • Have a fairly wild Wednesday

    6/8/2016 7:46:09 PM, by ALEXSGIRL1

    " If life was fair , Elvis would be alive and all the impersonators would be dead ." Johnny Carson . Hope you all had a fairly wild Wednes... Read more

  • Do well

    6/6/2016 8:31:50 PM, by ALEXSGIRL1

    " Rest satisfied with doing well and leave others to talk of you as they will." Pythagoras It's Monday the start of the week. Did you s... Read more

  • try to make others feel happy

    6/5/2016 8:01:31 PM, by ALEXSGIRL1

    " I've learned that people will forget what you said, people will forget what you did , but people will never forget how you made them feel," May... Read more

  • Laughter is the best medicine

    6/4/2016 9:45:09 PM, by ALEXSGIRL1

    " The human race has one really effective weapon, and that is laughter. " Mark Twain Hope you all had your weapons on stun today . Hope you... Read more

  • Aloha smiles from the gutter

    6/3/2016 8:54:17 PM, by ALEXSGIRL1

    " We are all in the gutter, but some of us are looking at the stars, " Oscar Wilde Have a happy healthy Aloha Friday . Keep looking for tho... Read more

  • Life is not black and white

    6/2/2016 8:20:14 PM, by ALEXSGIRL1

    " When You reduce life to black and white, you never see rainbows.' Rachel Houston There is more than one way. Life is full of colors an... Read more

  • Have a wildly funny Wednesday

    6/1/2016 8:52:19 PM, by ALEXSGIRL1

    " He who laughs, lasts " Mary Pettibone Poole Hope you all had a wildly funny Wednesday and let your inner child out to play,.Laughter wil... Read more

Page 1 of 20:
1
2
3