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  • How can you change it

    10/20/2014 5:03:38 AM, by ALEXSGIRL1

    " Do not keep saying to yourself, if you can possible avoid it ,"But how can it be like that?" because you will get" down the drain" into a blin... Read more

  • What does it mean

    10/19/2014 7:25:38 PM, by ALEXSGIRL1

    " Believe in this world --- that their is meaning behind everything " Vivekananda There is so much learning to be had in this world . so ma... Read more

  • SLOW Your Life Down

    10/18/2014 6:07:07 PM, by ALEXSGIRL1

    " Bend down once in awhile and smell a flower." Russell Baker Our world is a none stop whirlwind . Sometimes you feel like your on a mer... Read more

  • I believe in Magic

    10/17/2014 6:24:17 PM, by ALEXSGIRL1

    " Those who don't believe in magic will never find it." Roald Dahl I believe in magic . It is everywhere you just have to believe. ... Read more

  • Changing my Attitude

    10/16/2014 6:51:38 PM, by ALEXSGIRL1

    "If you can't change your fate, change your attitude." Amy Tan Well I heard some people talking about me the other day . I love that song... Read more

  • You Are Enough

    10/15/2014 3:19:09 PM, by ALEXSGIRL1

    Whatever you are , be a good one." Abraham Lincoln We always seem to get caught up in the what if 's If I was prettier , skinnier... Read more

  • I am a Healthy Sparkwarrior Are You ?

    10/14/2014 6:09:25 PM, by ALEXSGIRL1

    " What you spend years building may be destroyed overnight; build it anyway. Mother Teresa I was supposed to do my warrior workout today I ... Read more

  • Tie that Knot

    10/13/2014 4:46:17 PM, by ALEXSGIRL1

    " When you get to the end of your rope---Tie a knot in it and hang on ." Franklin D. Roosevelt We all have some days when we are filled wit... Read more

  • i've decided that this is for me!!!!!!!

    10/13/2014 1:06:32 PM, by CELESTE617

    I'm so unhappy to know last night from my husband that he never loved me, that's why he doesn't sleep with me. 25+ years we were together and ... Read more

  • Be Bold

    10/12/2014 4:45:24 PM, by ALEXSGIRL1

    " Be bold. if you are going to make an error , make a doozey , and don't be afraid to hit the ball. " Billie Jean King Hey you !!! Yes you ... Read more

  • Don't Wait!!!!

    10/11/2014 2:16:11 PM, by ALEXSGIRL1

    "It's no good running a pig farm badly for thirty years, while saying Really I was meant to be a ballet dancer. By that time pigs will be your st... Read more

  • A Little Confused

    10/10/2014 12:36:25 PM, by ALEXSGIRL1

    " If people don't occasionally walk away from you shaking their heads, you're doing something wrong' John Gierach I seem to have a failure... Read more

  • The Heart of the matter

    10/9/2014 3:30:19 PM, by ALEXSGIRL1

    " Wherever you go , go with all your heart.' Confucius Going some where? Did you forget something? Yes sometimes we do . We set out with goo... Read more

  • I've reached a plateau!!!!!

    10/9/2014 9:26:53 AM, by CELESTE617

    Well this is aweful. I cant pass 245!!! I go to 246 then up then fight to bring it back to 246 but cant hit 245 or lower. Help!!!!!... Read more

  • Yes and No

    10/8/2014 6:32:10 PM, by ALEXSGIRL1

    " Live by yes and no- yes to everything good , no to everything bad. " William James Say yes to healthy, good for you food . Say no to arte... Read more

  • Leisure is Important

    10/7/2014 4:32:56 PM, by ALEXSGIRL1

    This Is very important --to take leisure time. Pace is the essence. Without stopping entirely and doing nothing at all for great periods , you're... Read more

  • Happiness is a Gift

    10/6/2014 5:28:04 PM, by ALEXSGIRL1

    " Happiness is a gift and the trick is not to expect it , but to delight in it when it comes . " Charles Dickens I didn't set out to find j... Read more

  • Being Thankful

    10/5/2014 7:15:21 PM, by ALEXSGIRL1

    "Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have , you will never, ever have enough.' Oprah W... Read more

  • Be Helpful

    10/4/2014 7:47:39 PM, by ALEXSGIRL1

    Be helpful , even if it compromises you." Jean Cocteau This message was brought to you by eight hours of overtime ... Read more

  • Sleeping Beauty Awakens

    10/3/2014 7:22:35 PM, by ALEXSGIRL1

    Life is better at 130 beats a minute than it is at 60. Today was my yearly pacemaker visit. I dreaded going because the last time I went I ... Read more

  • Step Right Up

    10/2/2014 5:53:13 PM, by ALEXSGIRL1

    " Don't side step suffering . You have to go through it to get where you are going," Katherine Anne Porter Today was my Pilates X3 day . One... Read more

  • I have an Idea

    10/1/2014 4:26:16 AM, by ALEXSGIRL1

    "If you want to have good ideas you must have many ideas. Most of them will be wrong, and what you have to learn is which ones to throw away." Li... Read more

  • Do Your Homework

    9/30/2014 4:51:22 AM, by ALEXSGIRL1

    " Do your homework all your life." Muriel Sierbert Don't ever stop learning even when it comes to exercise and healthy eating , There is alw... Read more

  • Wait for Your Pitch

    9/29/2014 4:59:27 AM, by ALEXSGIRL1

    " Learn whet pitch you can hit good; then wait for it." Wee Willie Keeler Being Healthy is a lot like baseball you need to find what you ar... Read more

  • Just Jump

    9/28/2014 7:14:57 PM, by ALEXSGIRL1

    " Go the edge of the cliff and jump off. Build your wings on the way down, " Ray Bradbury I've always wanted to run . But I have a pacemake... Read more

  • Shine On

    9/27/2014 4:53:22 AM, by ALEXSGIRL1

    " Find things that shine and move towards them.' Mia Farrow We have a much better time when we surround ourselves with happy , motivated p... Read more

  • Ready Set Go!!!!!

    9/26/2014 4:55:19 AM, by ALEXSGIRL1

    Don't wait until the time or the market is just right to start investing-- start now. The best time to plant an oak tree was twenty years ago ---... Read more

  • Uncertainly Wise

    9/25/2014 4:56:14 AM, by ALEXSGIRL1

    Trust uncertainty, to bring you to clarity." Joanna Swanger How much will I lose? How long will it take? How much can I eat? What do I have... Read more

  • Individually we make up the World

    9/24/2014 4:49:31 AM, by ALEXSGIRL1

    " I never try to tell anybody else what to do, number one. And number two , I think that's what the individual is all about. Each one of us has... Read more

  • Look to the Stars

    9/23/2014 4:43:09 AM, by ALEXSGIRL1

    " If people sat outside and looked at the stars each night, I'll bet they'd live a lot differently." Bill Watterson Smart phones, tablets, ... Read more

  • Let the Light In

    9/22/2014 4:50:56 AM, by ALEXSGIRL1

    " Your assumptions are your windows on the world. Scrub them off every once in a while or the light won't come in." Alan Alda How do you s... Read more

  • Silence The B and Be Happy

    9/21/2014 5:16:39 PM, by ALEXSGIRL1

    You can overcome anything if you don't bellyache." Bernard Baruch My friend asked me to go on walk around the lake with her today. I almos... Read more

  • Sing Your tune

    9/20/2014 4:51:07 AM, by ALEXSGIRL1

    " Sing the melody line you hear in your own head." Bono We all have our own melody . The part in our inner most soul that makes us the happ... Read more

  • Impossibly Done

    9/19/2014 4:14:12 PM, by ALEXSGIRL1

    " It always seems impossible , until it's done." Nelson Mandela Anything worth doing is going to seem hard or impossible. If it was easy the... Read more

  • Having a good day

    9/18/2014 3:29:01 PM, by CELESTE617

    Hello everyone. I really have to say that today is the fist day in a long time that I'm happy and feel better than ok. I've been sick so long w... Read more

  • life and death

    9/18/2014 1:22:24 PM, by ALEXSGIRL1

    If you make every game a life and death proposition ., you're going to have problems. For one thing , you'll be dead a lot. " Dean Smith ... Read more

  • Have you learned

    9/17/2014 10:38:43 AM, by ALEXSGIRL1

    " The teachers are everywhere .What is wanted is a learner ." Wendell Berry That about says it all . Everything you need is right here . If... Read more


    9/16/2014 11:20:10 AM, by ALEXSGIRL1

    " Why not seize the pleasure at once . ? How often is happiness destroyed by preparation , foolish preparation." Jane Austen It was a dark ... Read more

  • Happy 25Th Anniversary

    9/15/2014 10:03:34 AM, by ALEXSGIRL1

    " Think Hard about who you marry. It's the most important decision you will ever make .Devote yourself to your kids. Nothing else is guaranteed t... Read more

  • Are you Hungry

    9/14/2014 1:59:46 PM, by ALEXSGIRL1

    Never grocery shop on an empty stomach." Victor J. Boschini Is their really good food in the house that you shouldn't eat. You know is thei... Read more

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